YOU CAN BREATHE – The Caroline Kremer Method – Health Special

Mar 31, 2014, 01:51 PM

Let’s get wild and BREATHE! Breathe properly that is. We have all got used to the idea that we only use a fraction of our brains, but our lungs? Yes, turns out we need to Just Breathe the Caroline Kremer way. The trick: focus on the exhalation. Where breathing is concerned, less is more…

www.carolinekremer.com

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