Bringing meditation to our pockets with @andy_headspace

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#DoLectures2012 #DoLectures Andy Puddicombe is one of the co-founders of Get Some Headspace (http://www.getsomeheadspace.com/) a start-up who aims to bring meditation near to the people. Listen to Andy´s voice and you inmediately start to meditate. Try their iPhone app to get a 10 minute a day mediation (10 days for free) and judge yourself. As I am going more into mediation myself I will definetely give it a try. In this interview he explains the difference between the so called self-help literature and mediation. #calm #clarity #dolectures #filmatu
over 2 years ago, Cwm Plysgog, Cilgerran, United Kingdom