002 Easy Meditation for Connecting with Yourself - with Annemiek van Helsdingen
Aug 17, 2017, 10:34 PM
Join us for the first meditation in the "Holding Space in Your Soul" series from Annemiek van Helsdingen.
In this first episode of Holding Space, Annemiek leads us in
- why we meditate
- the doorway to getting connected with yourself
- awareness of your soul
For more about Annemiek and how to get your free month of Temple of the Soulful Life, go to MindShiftMeditations.com/EP002
This episode is brought to you by Kind Snacks. To get your first 10 bars free (just pay shipping) visit http://KindSnacks.com/msm