Grieving Mindfully: There is No Before and After

Jun 21, 2016, 04:43 PM

Grief is with us constantly, there is no before and after, how do you fold grief into your life? Who do we want to be as a result of grief? How to say "I'm Sorry", "I forgive you", "I love you", "Thank you" and "Goodbye" Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss Dr. Lara Honos-Webb, interviews Dr. Sameet Kumar, author of Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss Length-25 minutes, 45 seconds #grief #meditation #mindfulness