S1 Ep1268: Mayor Keith Parkes Talks Recovery Grants & Community Consultation
Almost $50,000 is being allocated to 10 businesses in the Alexandrina Council region to aid the recovery from COVID-19 restrictions, with more funding on the way in January. Meantime the Council is seeking feedback from the community for a dog on-leash only zone in Chiton and consultation closes on Friday 27 November for the Coastal Adaptation Study. Mayor Keith Parkes joins Jennie Lenman to ...
7m Nov 26, 2020
7m
S1 Ep1267: How to Curb Your Social Media Addiction
While social media is a great tool for staying in touch and up-to-date, checking it can become an addictive habit for some. If you find yourself often getting sucked in,  Mark Carter (https://www.markcarter.com.au/) , has a few tips to share with you to help you take back control. The human behaviour expert and author of Add Value (http://www.addvalue.markcarter.com.au/) joins Jennie Lenman i...
9m Nov 25, 2020
9m
S1 Ep1267: Mayor Lewis on Rejected Watersport Park Plan
Plans have been rejected (https://www.5mu.com.au/news/local-news/40-local-news/107398-watersport-park-plans-rejected-in-murray-bridge) for South Australia's first watersport park in Murray Bridge. Mayor Brenton Lewis said "draconian" planning rules led to the rejection by the Rural City of Murray Bridge's development panel decision. He joins Jennie Lenman in this podcast to discuss.
4m Nov 25, 2020
4m
S1 Ep1266: Restoring the Pride & Perception of Teachers
Aussie teachers have suffered low morale for long enough. That is according to educator Adam Voigt, whose new book ‘Restoring Teaching (https://adamvoigt.com.au/books/restoring-teaching/) ’ provides a practical guide to rebuilding community status and regard for teachers. The author and founder of Real Schools (https://www.realschools.com.au/) joins Jennie Lenman for a chat about it.
9m Nov 23, 2020
9m
S1 Ep1265: Chaos & Record Sales at Supermarkets
Following the announcement of SA's strict lockdown (https://www.police.sa.gov.au/sa-police-news-assets/front-page-news/south-australia-circuit-breaker-information#.X7XjE2UzaJA) on Tuesday, many supermarkets reported chaotic scenes and long queues. Drakes in Murray Bridge recorded a 500% increase in sales within half an hour of the State Government's press conference. Joining Jennie Lenman for...
9m Nov 19, 2020
9m
S1 Ep1264: Moving Ford at Duttons Dealership - Podcast
A third-generation Murraylands and Hills family car dealership has found a new direction (news/local-news/40-local-news/107241-moving-ford-duttons-pivots-from-holden) after losing the Holden brand this year. Duttons has shifted its allegiance to Ford after being with Holden for more than 70 years. Managing Director Jack Dowling joins Jennie Lenman in the studio for a chat about it.
6m Nov 18, 2020
6m
S1 Ep1264: Spreading Acts of Kindness - Community Living Australia
It may not feel like much to you when you help someone out with a small act of kindness, but to the other person it can make a world of difference. Non-for-profit organisation Community Living Australia (http://www.claust.com.au/) has been spreading kindness all across SA in the lead up to last Friday's World Kindness Day. Director of Business Development, Soula Dagas, joins Jennie Lenman in ...
3m Nov 18, 2020
3m
S1 Ep1263: A Futurist on Post-COVID Scenarios
Our way of living has dramatically shifted since COVID-19 came along. The promise of a vaccination in 2021 is our best bet to get back to some form of normality, but life has changed forever. Futurist Gihan Perera (https://gihanperera.com/) joins Jennie Lenman in this podcast to speculate about how things could develop.
7m Nov 17, 2020
7m
S1 Ep1262: The Challenges and Joys of Beekeeping - Nigel Marsh
Local beekeepers have had a challenging year marked by bushfires, honey shortages and border closures. The nation’s “forgotten farmers” are headlining a new campaign that celebrates the dedication and hard work that goes into every bottle or jar of honey, and connects shoppers with producers in their region. Joining Jennie Lenman in studio to discuss his work and the Capilano 'Proudly Local' ...
8m Nov 16, 2020
8m
S1 Ep1262: Getting Legal Help - Andersons Solicitors
Andersons Solicitors (https://www.andersons.com.au/) is a South Australian company that has been around for more than 50 years, practicing in all areas of law including family, employment, personal injury, wills and estate planning. Partner Felix Hoelscher joins Jennie Lenman for a chat about how they can help you.
2m Nov 16, 2020
2m
S1 Ep1261: A Whirlwind Year - Eddy Howell's Diabetes Diagnosis
As we all move towards a “new normal” with our lives, 5MU's Eddy Howell's includes 4 injections and 2 pills a day, to manage type 1 diabetes. The host of Saturday All Sports and Radio Classifieds had the shock of his life when he landed in ER recently with off-the-charts blood sugar levels. Eddy joins Jennie Lenman in this podcast for a chat about the experience ahead of World Diabetes Day on...
9m Nov 13, 2020
9m
S1 Ep1260: Canvases Rich With Meaning - Strath Artist Helen Stacey
There is an intriguing and symbolic body of work on display at Strathalbyn's Stationmasters Art Gallery (https://www.visitalexandrina.com/things-to-do/arts-and-culture/studios-and-galleries/stationmasters-art-gallery?fbclid=IwAR0-pWg3ThmJTGgSormV9Fg-K8R5_JiSsuaK5Xy5JlybwCA_RpYJB6qLKGE) this November. Stathalbyn artist Helen Stacey (https://helenstacey.com.au/) 's retrospective exhibition, 'HOR...
8m Nov 12, 2020
8m
S1 Ep1259: Strath Community's Commemorative Display
The Strathalbyn community has come together to commemorate veterans and fallen soldiers and animals this Remembrance Day. Founder of STRATHlocal (https://www.facebook.com/strathlocalhome/) , Lynda Mundy, put a call-out to the community to help stitch 200 poppies as part of her initiative to brighten up empty shop windows in the town in the lead-up to Christmas. The local RSL has also lent a h...
5m Nov 11, 2020
5m
S1 Ep1259: New Dawn for Milang War Memorial - Podcast
A new war memorial wall has been unveiled (news/local-news/40-local-news/107078-new-dawn-for-milang-war-memorial) at Milang to coincide with Remembrance Day  The new construction and addition of trees and other plants is a peace offering from the Alexandrina Council after workers removed historic 99-year-old pine trees bordering the garden in June. Up & Adam's Adam Connelly has attended the e...
5m Nov 11, 2020
5m
S1 Ep1259: Once in a Generation Budget - Adrian Pederick MP
The State Government has delivered its 2020 State Budget with the single-biggest stimulus injection in SA's history. Member for Hammond Adrian Pederick has called it a 'once in a generation budget'. He joins Jennie Lenman for a chat about what it will mean for the region.
8m Nov 11, 2020
8m
S1 Ep1258: SA Veteran Ken Duthie on Educating the Next Generation
South Australian Ken Duthie is a Vietnam War Veteran from a long line of military men. For the past 20 years, Ken has used his significant collection of military uniforms and memorabilia to help school children understand the sacrifice of soldiers and the realities of war. Ahead of a Remembrance Day talk at Callington Primary School, Ken joins Jennie Lenman in studio for a chat.
11m Nov 10, 2020
11m
S1 Ep1258: Plans Announced for Nairne Community Carols
While several Christmas events have been cancelled this year due to the pandemic, the Hills town of Nairne has confirmed its Community Carols (https://www.5mu.com.au/news/local-news/40-local-news/107053-nairne-community-carols-to-go-ahead) will go ahead. The Nairne & Districts Residents’ Association have announced that on Saturday 12 December, families can gather on Nairne School Oval from 5pm...
5m Nov 10, 2020
5m
S1 Ep1257: Barnsey Busting to Get Back on Stage - Sounds By the River
Sounds by the River (https://www.soundsbytheriver.com.au/) will return in 2021, sporting a massive line-up of Aussie artists.  The March 27 event in Mannum will be headlined by long-time supporters Jimmy Barnes, Hoodoo Gurus, Jon Stevens, Diesel, Vika & Linda and Chris Cheney. The heart and soul of Australian rock and roll, Barnsey (https://www.jimmybarnes.com/) , says he is busting to get ba...
9m Nov 09, 2020
9m
S1 Ep1257: The Value of Planning Ahead - Andersons Solicitors
Andersons Solicitors (https://www.andersons.com.au/) is a South Australian company that has been around for more than 50 years, practicing in all areas of law including family, employment, personal injury, wills and estate planning. While to some people, drawing up a Will, Advanced Care Directives and Powers of Attorney can seem rather daunting, Andersons Solicitors make it straight forward. ...
4m Nov 09, 2020
4m
S1 Ep1256: The Adelaide Hills - Hidden Gems Around Every Bend
Around every bend, as the climate and the colour changes within a few short kilometres, the Adelaide Hills holds surprises even for those who have lived in the region most of their lives. SA author Shane McNally (https://www.shanemcnally.com.au/)  has explored the region in his new book Adelaide Hills (https://www.shanemcnally.com.au/product-page/adelaide-hills) , with just enough words to inf...
8m Nov 06, 2020
8m
S1 Ep1255: 'It's Okay to Not Be Okay' - The Changing Man
South Coast counsellor Dr Cate Howell OAM and her son Alex Barnard have combined to write a book about men's mental health. The Changing Man: A Mental Health Guide (https://exislepublishing.com/product/the-changing-man/) aims to help re-define what it means to be strong, so that men are able to explore their emotions and reach out for help without judgement and ridicule. Dr Howell joins Jenni...
8m Nov 05, 2020
8m
S1 Ep1255: Toro Irrigation Invites Growers to SA Factory
In the driest state in the driest continent in the world, good irrigation can go a long way. Toro (https://www.toro.com.au/) has been working with commercial and agricultural companies for more than 100 years, offering durable and economical technology like the new 'Toro Nepture', pictured above. Ben Hall, Business Manager of Garden and Trade Irrigation joins Jennie Lenman for a chat about it...
5m Nov 05, 2020
5m
S1 Ep1254: NDIS Funding to Help People Reach Their Goals
A large purpose of the National Disability Insurance Scheme (NDIS) is to support people with disability to achieve their life goals, small and large. Community Living Australia (http://www.claust.com.au/) is a non-for-profit organisation that can help you navigate the NDIS and support you and your loved ones in seeking out those goals. Director of Business Development, Soula Dagas, joins Jenn...
5m Nov 03, 2020
5m
S1 Ep1254: Threat-based Scams Costing Aussies Millions
Australians have lost more than $8.8 million so far this year to threat-based scams, and migrants and young people are most a risk. Commissioner for Consumer Affairs (https://www.cbs.sa.gov.au/) Dini Soulio joins Jennie Lenman in this podcast to discuss the insidious phenomenon and what to do if you have been targetted. More information on scams is on the Scamwatch website (https://www.scamwa...
9m Nov 03, 2020
9m
S1 Ep1253: Minister Basham & Mark Parnell on the Controversial GM Decision
The State Government has rejected the request of 11 Hills Fleurieu Councils (https://www.5mu.com.au/news/local-news/40-local-news/106872-council-bids-for-gm-free-fleurieu-rejected) to remain free of genetically modified (GM) crops. SA’s Primary Industries Minister David Basham said that outside of Kangaroo Island, there is no substantial evidence to justify any council area remaining GM-free, ...
13m Nov 03, 2020
13m
S1 Ep1252: Murray Bridge MDBA Office Opens - Minister Pitt & Tony Pasin MP
The Murray-Darling Basin Authority (MDBA)’s new regional office in Murray Bridge officially opens today (https://www.5mu.com.au/news/local-news/40-local-news/106818-mdba-office-in-murray-bridge-opens-today) . Minister for Resources, Water and Northern Australia Keith Pitt MP is in the region today with the Member for Barker Tony Pasin. Minister Pitt and Mr Pasin join Jennie Lenman on the line...
6m Nov 02, 2020
6m
S1 Ep1251: Tips for Renovating Your Relationship
Neuro-psychotherapist Joanne Wilson (https://www.relationshiprejuvenator.com/home-page) has spent decades helping couples overcome relationship issues caused by increased stress.  In this podcast, Joanne joins Jennie Lenman to talk about what she uncovers in her book Renovate Your Relationship, share some tips and talk about the power of learning 'love languages'.
11m Oct 30, 2020
11m
S1 Ep1250: 'We Can't Forget About PTSD' - Advocate Lin Perea
It is Veteran's Health Week with social connection the key focus this year. Wellbeing advocate and RSL member Lin Perea has been at the Victor Harbor 'Walk for PTSD' on Saturday and will be at this Saturday's Army Band & Dinner PTSD Fundraiser. (http://victorharborrsl.com.au/news/army-band-concert-dinner-oct-31/attachment/rsl_australian-army-band-concert_sm/) In this podcast, Lin joins Jennie...
9m Oct 29, 2020
9m
S1 Ep1250: Langhorne Creek's New Impressive Event Space
Langhorne Creek's Lake Breeze Wines has just opened its new $1.8 million event space (https://www.5mu.com.au/news/local-news/40-local-news/106747-lake-breeze-wines-unveils-1-8m-venue) . The family-owned venue can now accommodate more than 25 weddings each year, as well as hosting events and music festivals. Co-owner and General Manager, Roger Follett, joins Jennie Lenman in this podcast for a...
6m Oct 29, 2020
6m
S1 Ep1249: The History of the Murray Darling
The Murray Darling Basin an important source of life and culture for South Australians. In this podcast, Jennie Lenman takes a step back from the current climate of river politics to hear the perspective of an award-winning historian, Ian Hoskins, who has just released the book, 'Rivers - the Lifeblood of Australia' (https://bookshop.nla.gov.au/book/rivers-the-lifeblood-of-australia.do) .
10m Oct 28, 2020
10m
S1 Ep1248: What Science Says About Social Connection
Social connection is an integral way to increase your mental and physical health. By escaping chronic loneliness, we give our brains a fighting chance against Alzheimers and other cognitive conditions, while improving overall wellbeing. It may seem tricky as frequent patterns of thought and behaviour can be addictive, but we each have the capacity to rewire our brains for good. Dr Hannah Kor...
9m Oct 27, 2020
9m
S1 Ep1247: Strath Community Supports Neighbours after Car Fire
The Strathalbyn community has come together after a car fire (https://www.5mu.com.au/news/local-news/40-local-news/106665-strath-community-rallies-for-young-boy-following-car-fire) to raise funds for eight-year-old Jett to buy a new bicycle after his hard-earned savings went up in flames. Jett's mum Taya Peek has been blown away by community support following the Saturday incident. Taya joins...
5m Oct 26, 2020
5m
S1 Ep1246: Zoos SA Offering Courses for Young People
Zoos SA (https://www.zoossa.com.au/) is the first zoological organisation in the world to become an accredited Duke of Edinburgh International Award Centre (https://dukeofed.com.au/delivering-the-award/award-centre/) . Monarto Safari Park and Adelaide Zoo are offering a program of conservation and leadership courses to young people aged 16-24) from February 2021. Rebecca Phyland, General Mana...
4m Oct 23, 2020
4m
S1 Ep1246: Murray Bridge - A Playground for Nature Lovers
Murray Bridge Marathon Festival is coming up on 1 November with registrations closing this Sunday evening (https://www.5mu.com.au/news/local-news/40-local-news/106621-story1-9) (25 Oct).   Murraylands Multisports Inc (https://www.mmievents.com.au/) . are using their love of endurance sports to build a new adventure tourism industry in the region.   Race Director Morgan Coull knows a thing o...
11m Oct 23, 2020
11m
S1 Ep1245: Murray Bridge Stroke Survivor to Cycle 600km in a Month
Murray Bridge stroke survivor Phillip Rosewall has set himself a major challenge for the Stroke Foundation—to ride 600 kilometres next month. He is one of hundreds of Australians riding in the Stride4Stroke, a month-long physical activity and fundraising campaign to  coincide with World Stroke Day (29 October 2020). In this podcast Phillip joins Jennie for a chat about his experience and what...
3m Oct 22, 2020
3m
S1 Ep1245: Managing PTSD - Local Veteran Glenn Bickley
Veteran's Health Week commences on Saturday, which coincides with the second annual Walk for PTSD in Victor Harbor (https://www.5mu.com.au/news/local-news/40-local-news/106596-storyd-2) . Glenn Bickley is a veteran and former police officer who has worked with the local RSL to establish the event. In this podcast Glenn joins Jennie Lenman to talk about what is planned and to discuss his perso...
8m Oct 22, 2020
8m
S1 Ep1244: Packaging Expert Talks about New Laws for Business
Local businesses need to get ready to phase out single use plastics and prepare for a major change to packaging laws (https://www.5mu.com.au/news/local-news/40-local-news/106559-new-packaging-laws-for-business) .   From next year, plastic straws, drink stirrers and single-use plastic cutlery will be banned by the State Government and from 2025, all packaging in Australia will have to meet new ...
8m Oct 19, 2020
8m
S1 Ep1243: Could Australia Become a Cashless Society?
Increasingly, shoppers and retailers are ditching cash in favour of cards and online transactions. Could our future be cash-free and what are the pros and cons of such a scenario?  Futurist Gihan Perera (https://gihanperera.com/) joins Jennie Lenman in this podcast for a chat about it.
8m Oct 19, 2020
8m
S1 Ep1242: New Cheese Range Supporting SA Farmers
Consumers wanting to buy local and support South Australian dairy farmers will have a new way to show their support, through a new cheese range that has been launched today in Victor Harbor. The SADA Fresh cheese range is available to local consumers now thanks to a partnership led by the SA Dairyfarmers' Association (SADA) (https://sadafresh.com.au/) , in collaboration with Coles, Beston Glob...
5m Oct 16, 2020
5m
S1 Ep1242: Post-Budget Chat with Federal Treasurer Josh Frydenberg
The Federal Treasurer is in South Australia today, following the unveiling of his Budget. Josh Frydenberg has visited Kookaburra Homes in Murray Bridge to hear about how the HomeBuilder scheme is tracking. In this podcast Jennie Lenman asks the Treasurer how older jobseekers will benefit from the Government's job creation programs and why cutting tax is a good idea when Australia is headed to...
10m Oct 16, 2020
10m
S1 Ep1241: Community Sports Funding Concerns
Sport SA has joined the State Opposition in calling for more certainty (news/local-news/40-local-news/106423-future-of-sa-community-sport-uncertain) for the future of community sport after Recreation SA was forced to close its doors due to a lack of financial surety. In this podcast, we hear from Corey Wingard, Minister for Recreation, Sport and Racing followed by Labor's Shadow Sports and Rec...
12m Oct 15, 2020
12m
S1 Ep1241: How's Harold the Wombat Holding Up?
An Adelaide Hills non-for-profit is currently caring for a wombat who was injured from 26 rubber bullets in SA's South-East. The injured animal was found on the side of the road on Tuesday 13 October by a wildlife carer from Wombat Awareness Org.  The team has brought the wombat to their sanctuary in Flaxley to treat him for gunshot wounds, heat exhaustion and dehydration. Two days later and...
5m Oct 15, 2020
5m
S1 Ep1240: How to Break Up With Friends
Do you have a friend in your life who expects the world, but never remembers your birthday or who ditches your dinner plans when you’re already halfway to the restaurant? Neuropsychologist Dr Hannah Korrel (https://hannahkorrel.com/about/) reckons you would be better off either scaling back the relationship or breaking up with that person altogether. She joins Jennie Lenman in this podcast to...
9m Oct 14, 2020
9m
S1 Ep1239: Murray Bridge's Festive Plans for the Coming Months
While a lot of councils are taking a conservative approach in the lead up to Christmas, there is a lot planned for the Rural City of Murray Bridge in the coming months. Following news of plans for a Murray Bridge Riverfront Christmas Festival (https://www.5mu.com.au/news/local-news/40-local-news/106204-storyc) in November, the council also aims to host a New Year's Eve party and month long Spl...
5m Oct 13, 2020
5m
S1 Ep1239: Why Suicide Prevention Is Important to Hills MP Dan Cregan
This Mental Health Week, Dan Cregan MP is advocating for an issue very personal to him. The Member for Kavel has recently been appointed as the Premier’s Advocate for Suicide Prevention and Community Resilience. He joins Jennie Lenman for a chat about it and the resources available for those who are in need of help. We can each do three practical things to build resilience and support mental...
4m Oct 13, 2020
4m
S1 Ep1238: New Neighbourhood Centre in Strathalbyn
The new Strath Neighbourhood Centre (https://www.facebook.com/StrathNC/?__cft__[0]=AZXcbETJp8KH3UF4lD8wDBo5JO0nl7qHo-PsEnAxgyCAYrLW6_Ax3uvIkAsVpMyaUxhmNVLaAJjf-iL8z-ox1No6a0Z1xfdZJD1I_V1O_JXNwQxDWW_iBBGVwQj8Gg1FqkpySNr4NA2No6_AFwUoPBjp44SbHZmkDtNH7nTyrRMJ9v1cZpHujMsuQeGs0t1d31A&__tn__=-UC%2CP-R) has been officially unveiled. After its first five years at High Street, the community initiative m...
7m Oct 12, 2020
7m
S1 Ep1238: Opportunities for South Coast Businesses to Learn & Grow
There are a few opportunities for businesses on the south coast to seek support, guidance and inspiration during this challenging year. 'SA’s Biggest Mentally Healthy Breakfast' will be held at Chiton Beach Café this Wednesday October 14, there is a Financial Mentoring Workshop Series starting October 20 and Business Victor Harbor is hosting its AGM and networking dinner on October 27 with the...
6m Oct 12, 2020
6m
S1 Ep1237: Happy Chooks Make Good Eggs
Treating chickens to a good diet and healthy environment can make a huge difference when it comes to the quality of their eggs.   Riverside Farm (https://www.riversidefarm.net.au/) in the Barossa produces delicious, pasture raised eggs thanks to ample space for chooks to roam, a well-balanced diet and some gorgeous maremma dogs to protect them. Co-owner Kane Van Dieman joins Jennie Lenman fo...
7m Oct 09, 2020
7m
S1 Ep1237: Passionate Zoos SA Animal Carer - Vet Nurse Di Hakof
Zoos South Australia's (https://www.zoossa.com.au/) 10 veterinary nurses are busy caring for over 3,000 animals across Adelaide Zoo and Monarto Safari Park. Veterinary Nurse and Hospital Manager Dianne Hakof has been with Zoos SA for 28 years. She joins Jennie Lenman this Vet Nurse Day to talk about the incredible contribution she has made over the years and to reflect on some highlights.
7m Oct 09, 2020
7m
S1 Ep1236: Inclusive DV Support Centre to Open in Murray Bridge
A new centre and op shop will open in Murray Bridge next week to support all victims of domestic violence. Director of DVINA Inc (https://www.facebook.com/DvinaInc) , Milli Anne, wanted to create a service for victims of family violence including men, women, children and pets. In this podcast Milli and Secretary and House Manager Val Braendler join Jennie Lenman for a chat about it.   DVINA...
12m Oct 08, 2020
12m