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<a class="text-decoration-none" href="/posts/8828911-heal-it-with-ken-d-foster-episode-87"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43293178/75x75/c 75w, https://audioboom.com/i/43293178/150x150/c 150w, https://audioboom.com/i/43293178/300x300/c 300w, https://audioboom.com/i/43293178/600x600/c 600w, https://audioboom.com/i/43293178/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #73265a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43293178/1400x1400/c" />
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87: Heal It with Ken D. Foster - Episode 87
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Welcome to the Heal It Show, where transformation begins. Produced by Ken D. Foster, this groundbreaking series is your gateway to holistic healing, nurturing the body, mind, emotions, and soul. Join us on a journey of self-discovery as we bring in experts in eastern and western medicine to awaken your true potential by achieving total well-being.
Embrace a life of balance, vitality, and inner ...
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45m
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<span><span class="js-time" data-epochtime="1768881600" data-format="short_date">Jan 20</span></span>
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<a class="text-decoration-none" href="/posts/8836202-future-self-energetics-show-with-amanda-nelson-episode-140"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43300432/75x75/c 75w, https://audioboom.com/i/43300432/150x150/c 150w, https://audioboom.com/i/43300432/300x300/c 300w, https://audioboom.com/i/43300432/600x600/c 600w, https://audioboom.com/i/43300432/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #405a5a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43300432/1400x1400/c" />
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140: Future Self Energetics™ show with Amanda Nelson - Episode 140
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Amanda Nelson is The Master Energist and multi-award winning International Therapist. Amanda specialises in improving the quality of all aspects that make up the Human Energy Field. 

As a Lightworker Guardian, a Grid worker, Mentor and High Vibrational Guide, Amanda shines a light on all things relating to exploring the energetic realms. Her shows for UK Health radio are inspired by her unders...
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44m
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<span><span class="js-time" data-epochtime="1768795440" data-format="short_date">Jan 19</span></span>
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44m
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<a class="text-decoration-none" href="/posts/8834087-her-health-and-happiness-with-jenni-russell-episode-129"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43306471/75x75/c 75w, https://audioboom.com/i/43306471/150x150/c 150w, https://audioboom.com/i/43306471/300x300/c 300w, https://audioboom.com/i/43306471/600x600/c 600w, https://audioboom.com/i/43306471/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c04040; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43306471/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
129: Her Health and Happiness with Jenni Russell - Episode 129
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It is an opportunity to really lift the lid on female intimate health and the way it impacts every area of life and relationships. Jenni Russell is the innovator and author of, ‘Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction’. She shares her secrets for these vitality important muscles that link our inner and outer worlds. Lose your inhibitions around a topic t...
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<span class="numeric-tabular d-sm-none">
49m
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&bull;
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<span><span class="js-time" data-epochtime="1768795380" data-format="short_date">Jan 19</span></span>
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49m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8834083-the-umbrella-hour-with-dr-an-goldbauer-zander-keig-lcsw-episode-98"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43341764/75x75/c 75w, https://audioboom.com/i/43341764/150x150/c 150w, https://audioboom.com/i/43341764/300x300/c 300w, https://audioboom.com/i/43341764/600x600/c 600w, https://audioboom.com/i/43341764/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43341764/1400x1400/c" />
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98: The Umbrella Hour with Dr. An Goldbauer &amp; Zander Keig LCSW - Episode 98
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Umbrella Hour, hosted by Dr. An Goldbauer (clinical sexologist) and Zander Keig (licensed clinical social worker), features insightful, provocative, and inspiring interviews that examine the lives of LGBT people from diverse vantage points.
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<span class="numeric-tabular d-sm-none">
43m
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<span><span class="js-time" data-epochtime="1768795320" data-format="short_date">Jan 19</span></span>
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43m
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<a class="text-decoration-none" href="/posts/8828898-new-life-perspectives-with-liz-larson-and-bill-mckenna-episode-147"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43301983/75x75/c 75w, https://audioboom.com/i/43301983/150x150/c 150w, https://audioboom.com/i/43301983/300x300/c 300w, https://audioboom.com/i/43301983/600x600/c 600w, https://audioboom.com/i/43301983/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #734073; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43301983/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
147: New Life Perspectives with Liz Larson and Bill McKenna - Episode 147
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
New Life Perspectives is hosted by Liz Larson and Bill McKenna, the team behind the Cognomovement System. Each week Bill and Liz will be sharing ideas and inspiring conversations about how to change mind, body and spirit through rewriting the patterns in your body. The team will also be sharing a technique every week that listeners can use right away to change their reality.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
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<span><span class="js-time" data-epochtime="1768795260" data-format="short_date">Jan 19</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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49m
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<a class="text-decoration-none" href="/posts/8828630-feng-shui-your-way-with-janine-lowe-episode-39"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43301116/75x75/c 75w, https://audioboom.com/i/43301116/150x150/c 150w, https://audioboom.com/i/43301116/300x300/c 300w, https://audioboom.com/i/43301116/600x600/c 600w, https://audioboom.com/i/43301116/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43301116/1400x1400/c" />
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39: Feng Shui Your Way with Janine Lowe - Episode 39
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I’m so excited to welcome you to Feng Shui Your Way, a soulful and inspiring space where ancient wisdom meets modern living. This show is your invitation to explore the power of Feng Shui and Chinese Astrology not just as mystical concepts, but as practical tools to align your environment, your energy, and your life.
Each episode, I’ll be guiding you through the art and science of Feng Shui, he...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
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<span><span class="js-time" data-epochtime="1768795200" data-format="short_date">Jan 19</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8828407-great-awakening-show-with-joanne-divine-life-yogini-episode-146"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43300425/75x75/c 75w, https://audioboom.com/i/43300425/150x150/c 150w, https://audioboom.com/i/43300425/300x300/c 300w, https://audioboom.com/i/43300425/600x600/c 600w, https://audioboom.com/i/43300425/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d260d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43300425/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
146: Great Awakening Show with Joanne-Divine Life Yogini - Episode 146
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We are going through the Greatest Awakening this world has ever seen! Humanity is experiencing an unprecedented time of spiritual enlightenment and a great shift in consciousness into the ‘Age of Aquarius’ that the Mayans, American Indians, Aborigines, and many others have been prophesying for centuries. The “Great Awakening Show” is about spiritual truth, guided inspiration, infinite wisdom an...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
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<span><span class="js-time" data-epochtime="1768709040" data-format="short_date">Jan 18</span></span>
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47m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8827664-there-s-a-walk-for-that-with-harriet-thomas-episode-18"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43297936/75x75/c 75w, https://audioboom.com/i/43297936/150x150/c 150w, https://audioboom.com/i/43297936/300x300/c 300w, https://audioboom.com/i/43297936/600x600/c 600w, https://audioboom.com/i/43297936/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43297936/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
18: There’s A Walk For That with Harriet Thomas - Episode 18
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Looking for a simple way to boost your health, happiness, and energy? I’m Harriet Thomas, and this is There’s A Walk For That. A few years ago, I went looking for adventure—what I found instead was freedom from years of back pain, a body that finally felt good again, and a joyful wellness sanctuary right outside my front door. This isn’t about gym memberships or complicated routines—it’s about ...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
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<span><span class="js-time" data-epochtime="1768708980" data-format="short_date">Jan 18</span></span>
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37m
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<a class="text-decoration-none" href="/posts/8827650-natural-healing-show-with-catherine-carrigan-episode-158"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43297902/75x75/c 75w, https://audioboom.com/i/43297902/150x150/c 150w, https://audioboom.com/i/43297902/300x300/c 300w, https://audioboom.com/i/43297902/600x600/c 600w, https://audioboom.com/i/43297902/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #73265a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43297902/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
158: Natural Healing Show with Catherine Carrigan - Episode 158
</h5>
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Episode 158 - How to Ace 2026, medical intuitive healer Catherine Carrigan interviews Alexander Dunlop, creator of The Source Cards about what we can all expect in 2026.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
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<span><span class="js-time" data-epochtime="1768708920" data-format="short_date">Jan 18</span></span>
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46m
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<a class="text-decoration-none" href="/posts/8827632-guy-s-guy-radio-with-robert-manni-episode-142"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43309410/75x75/c 75w, https://audioboom.com/i/43309410/150x150/c 150w, https://audioboom.com/i/43309410/300x300/c 300w, https://audioboom.com/i/43309410/600x600/c 600w, https://audioboom.com/i/43309410/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #26408d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43309410/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
142: Guy’s Guy Radio with Robert Manni - Episode 142
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
GUY’S GUY RADIO features interviews and in-depth conversations with thought leaders across the worlds of relationships and modern masculinity, spirituality, health, wellness and diet, business, and much more.
Robert offers his audience a fresh perspective through his Guy’s Guy lens for re-imagining a world where men and women can be at their best and everyone wins.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
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<span><span class="js-time" data-epochtime="1768708860" data-format="short_date">Jan 18</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
47m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8826665-the-sports-doctor-radio-show-with-dr-robert-weil-episode-143"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43295020/75x75/c 75w, https://audioboom.com/i/43295020/150x150/c 150w, https://audioboom.com/i/43295020/300x300/c 300w, https://audioboom.com/i/43295020/600x600/c 600w, https://audioboom.com/i/43295020/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #402626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43295020/1400x1400/c" />
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143: The Sports Doctor Radio Show with Dr Robert Weil - Episode 143
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Sports Doctor Radio Show’s large audience is comprised of people in all fields of sports medicine. They range from Physical therapists to PhD’s! The show features, &quot;all things sports medicine, fitness &amp; wellness,” and is live weekly. Dr. Bob’s guests are a who’s who of experts that include local, National and International figures from all involved areas and topics.
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51m
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<span><span class="js-time" data-epochtime="1768708800" data-format="short_date">Jan 18</span></span>
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51m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8828404-voices-of-courage-with-ken-d-foster-episode-152"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43300415/75x75/c 75w, https://audioboom.com/i/43300415/150x150/c 150w, https://audioboom.com/i/43300415/300x300/c 300w, https://audioboom.com/i/43300415/600x600/c 600w, https://audioboom.com/i/43300415/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a5a5a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43300415/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
152: Voices of Courage with Ken D. Foster - Episode 152
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Voices of Courage is a power packed radio, podcast and TV show, where audiences engage to grow their business and transform their life’s. The 60-minute weekly shows are provocative, entertaining and transformational. Audiences are challenged to see the unseeable, know the unknowable and do the impossible.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768622640" data-format="short_date">Jan 17</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8828001-we-empower-with-prof-dr-anabel-ternes-von-hattburg-episode-87"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43299002/75x75/c 75w, https://audioboom.com/i/43299002/150x150/c 150w, https://audioboom.com/i/43299002/300x300/c 300w, https://audioboom.com/i/43299002/600x600/c 600w, https://audioboom.com/i/43299002/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43299002/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
87: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 87
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to &quot;WE EMPOWER&quot; – a radio show inspiring women to unleash their strengths and thrive in various life aspects. Featuring interviews with impressive female personalities across professions and discussions on women-led businesses, the show celebrates pioneers, especially female pioneers in history, science, art, and culture. It also explores self-development, mental health, and wellbeing, ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768622580" data-format="short_date">Jan 17</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8827227-the-healing-power-of-your-dreams-with-theresa-cheung-episode-18"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43294994/75x75/c 75w, https://audioboom.com/i/43294994/150x150/c 150w, https://audioboom.com/i/43294994/300x300/c 300w, https://audioboom.com/i/43294994/600x600/c 600w, https://audioboom.com/i/43294994/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43294994/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
18: The Healing Power of Your Dreams with Theresa Cheung - Episode 18
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Healing Power of Dreams explores the transformative power of nocturnal dreams and day dreams for your mental, emotional, physical, and spiritual wellbeing. Each live episode dives deep with leading scientists, psychologists, authors, and consciousness researchers, plus the occasional celebrity guest sharing their own dream stories. With a unique blend of science and spirituality, the show e...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
56m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768622520" data-format="short_date">Jan 17</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
56m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8826694-saving-with-steve-with-steve-sexton-episode-114"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43304723/75x75/c 75w, https://audioboom.com/i/43304723/150x150/c 150w, https://audioboom.com/i/43304723/300x300/c 300w, https://audioboom.com/i/43304723/600x600/c 600w, https://audioboom.com/i/43304723/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #262640; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43304723/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
114: Saving with Steve with Steve Sexton - Episode 114
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Steve Sexton will help you with ins and outs of money. We talk about financial issues that that could be costing you thousands of dollars and keeping you up at night. Talking all things ‘money’: tax reduction, saving more, how to spend less and get more, 401k’s, risk management, retirement, and everything under the sun that relates to you having a healthier happier relationship with money.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768622460" data-format="short_date">Jan 17</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8826137-the-good-listening-to-show-with-chris-grimes-episode-153"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43293203/75x75/c 75w, https://audioboom.com/i/43293203/150x150/c 150w, https://audioboom.com/i/43293203/300x300/c 300w, https://audioboom.com/i/43293203/600x600/c 600w, https://audioboom.com/i/43293203/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3da40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43293203/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
153: The Good Listening To Show with Chris Grimes - Episode 153
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Good Listening To Show is the Desert Island Discs of UKHR.  This feel-good Storytelling Show that brings you ‘The Clearing’. Where all good Questions come to be asked - and all good Stories come to be told… Think Stories rather than Music! “Who are you? What’s your Story? And what “life’s-lessons-learned-along-your-way” would you like to share with us?” There are some lovely juicy Storytell...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768622400" data-format="short_date">Jan 17</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8826675-the-healthy-debate-show-with-dr-belynder-walia-episode-89"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43295036/75x75/c 75w, https://audioboom.com/i/43295036/150x150/c 150w, https://audioboom.com/i/43295036/300x300/c 300w, https://audioboom.com/i/43295036/600x600/c 600w, https://audioboom.com/i/43295036/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43295036/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
89: The Healthy Debate Show with Dr. Belynder Walia - Episode 89
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Psychotherapist Belynder Walia - The Healthy Debate Show explores emotional, mental, and social well-being through powerful, expert-led conversations. Covering topics from psychology and health to spirituality and self-development, each episode invites honest reflection, strengthens emotional resilience, and encourages meaningful, lasting change.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768536060" data-format="short_date">Jan 16</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8825963-the-d-word-with-pete-hill-episode-152"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43291858/75x75/c 75w, https://audioboom.com/i/43291858/150x150/c 150w, https://audioboom.com/i/43291858/300x300/c 300w, https://audioboom.com/i/43291858/600x600/c 600w, https://audioboom.com/i/43291858/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #40405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43291858/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
152: The &#39;D&#39; Word with Pete Hill - Episode 152
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The ‘D’ Word is the UK’s only dementia-focused radio show. Talking to experts and people living with dementia presenter Pete Hill aims to raise the profile of the condition that affects 50 million across the globe.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768536000" data-format="short_date">Jan 16</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8827963-ayuverda-the-science-of-life-presented-by-dr-oscar-o-duchon-episode-52"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43311055/75x75/c 75w, https://audioboom.com/i/43311055/150x150/c 150w, https://audioboom.com/i/43311055/300x300/c 300w, https://audioboom.com/i/43311055/600x600/c 600w, https://audioboom.com/i/43311055/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43311055/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
52: Ayuverda “The Science of Life” presented by Dr. Oscar O’Duchon - Episode 52
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this show, I&#39;ll introduce Ayurveda, an ancient system of medicine growing in popularity worldwide. I&#39;ll explain its origins, principles, and how it can fit into modern life. We&#39;ll explore how Ayurveda connects us to nature and how it can restore balance in our daily lives. I&#39;ll interview therapists and health experts who share a holistic view of wellness. Ayurveda uses food and herbal remedi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768449780" data-format="short_date">Jan 15</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8827637-yes-to-life-show-with-robin-daly-mbe-episode-156"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43297891/75x75/c 75w, https://audioboom.com/i/43297891/150x150/c 150w, https://audioboom.com/i/43297891/300x300/c 300w, https://audioboom.com/i/43297891/600x600/c 600w, https://audioboom.com/i/43297891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #26c0f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43297891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
156: Yes To Life Show with Robin Daly MBE - Episode 156
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Yes to Life Show is all about cancer. As we rapidly approach the point where half of us will get cancer, there are some pretty stark questions facing us that the show attempts to throw light on:
• What are we doing wrong?
• Why has the colossal investment in research produced so few answers?
• What are we missing?
• And crucially to all the above - What is cancer?

In pursuing these questio...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
43m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768449720" data-format="short_date">Jan 15</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
43m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8827036-homeopathy-health-with-atiq-ahmad-bhatti-naila-cheema-episode-152"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43296449/75x75/c 75w, https://audioboom.com/i/43296449/150x150/c 150w, https://audioboom.com/i/43296449/300x300/c 300w, https://audioboom.com/i/43296449/600x600/c 600w, https://audioboom.com/i/43296449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43296449/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
152: Homeopathy Health with Atiq Ahmad Bhatti &amp; Naila Cheema - Episode 152
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On the Homeopathy Health Show, Atiq and Naila share the powerful benefits of Homeopathy in healing and everyday health, blending expert interviews, insightful conversations, and holistic wellness tips to empower listeners to embrace Homeopathy as an essential part of modern healthcare.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768449660" data-format="short_date">Jan 15</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
47m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8826651-natural-health-sobriety-with-janey-lee-grace-episode-81"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43304514/75x75/c 75w, https://audioboom.com/i/43304514/150x150/c 150w, https://audioboom.com/i/43304514/300x300/c 300w, https://audioboom.com/i/43304514/600x600/c 600w, https://audioboom.com/i/43304514/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a68d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43304514/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
81: Natural Health &amp; Sobriety with Janey Lee Grace - Episode 81
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Janey Lee Grace is known to over 9 million listeners via BBC Radio 2, author of 5 books on holistic living and runs the popular natural products recommendations site, ‘Imperfectly Natural’. Janey writes columns for many magazines having ditched the booze and given a TEDx talk ‘Sobriety Rocks – Who Knew!’ She founded The Sober Club www.thesoberclub.com offering inspiration and support for people...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768449600" data-format="short_date">Jan 15</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8826131-brave-together-podcast-jessica-patay-susanna-peace-lovell-and-dr-zoe-shaw-episode-1"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43302004/75x75/c 75w, https://audioboom.com/i/43302004/150x150/c 150w, https://audioboom.com/i/43302004/300x300/c 300w, https://audioboom.com/i/43302004/600x600/c 600w, https://audioboom.com/i/43302004/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43302004/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
1: Brave Together Podcast - Jessica Patay, Susanna Peace Lovell and Dr. Zoe Shaw - Episode 1
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Brave Together Podcast: Support and Community for Caregiving Parents! We are a heartfelt extension of the nonprofit We Are Brave Together, founded by Jessica Patay, a rare disease mom, community builder, and advocate for caregiving mothers of children with disabilities, neurodiversity, and complex medical or mental health needs.

Hosted by Jessica Patay, Susanna Peace Lovell, lif...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1768363200" data-format="short_date">Jan 14</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8827969-nutrition-for-me-with-dora-walsh-episode-66"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43311103/75x75/c 75w, https://audioboom.com/i/43311103/150x150/c 150w, https://audioboom.com/i/43311103/300x300/c 300w, https://audioboom.com/i/43311103/600x600/c 600w, https://audioboom.com/i/43311103/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #265a26; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43311103/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
66: Nutrition for Me! with Dora Walsh - Episode 66
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Registered Nutritionist mBANT, Dora Walsh, unpacks the latest nutritional and functional medicine approaches to reverse disease and weight concerns whilst also addressing our emotional ties and relationship with food.
How do you get to the root of your specific health problem? And how can you tailor your nutrition and lifestyle for better energy, immunity, hormonal balance, fertility, sleep, sk...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768277100" data-format="short_date">Jan 13</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8827653-sleep-science-today-with-andrew-colsky-episode-70"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43309504/75x75/c 75w, https://audioboom.com/i/43309504/150x150/c 150w, https://audioboom.com/i/43309504/300x300/c 300w, https://audioboom.com/i/43309504/600x600/c 600w, https://audioboom.com/i/43309504/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43309504/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
70: Sleep Science Today with Andrew Colsky - Episode 70
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
You want to sleep well and Sleep Science can help. Sleep expert Andrew Colsky hosts Sleep Science Today, a show containing intriguing discussions about using sleep science to achieve better sleep. Doctors have learned that restful sleep is critical for your physical and mental health. You will hear from renowned sleep experts as they share the latest information about how to sleep better with s...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768277040" data-format="short_date">Jan 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8827044-the-hirschsprung-s-hour-with-tom-richard-episode-65"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43296489/75x75/c 75w, https://audioboom.com/i/43296489/150x150/c 150w, https://audioboom.com/i/43296489/300x300/c 300w, https://audioboom.com/i/43296489/600x600/c 600w, https://audioboom.com/i/43296489/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43296489/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
65: The Hirschsprung’s Hour with Tom Richard - Episode 65
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hirschsprung’s disease affects 1 in 5000 babies in the UK, and affects the large bowel, where the ganglion cells do not form properly. The aim of these episodes is to showcase the incredible people, diagnosed with this condition, that have not let in stand in their way.
The Hirschsprung’s show aims to bring you some of the leading lights in Hirschsprung’s awareness – including models, actors an...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768276980" data-format="short_date">Jan 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8826654-the-relaxback-uk-show-with-mike-dilke-episode-151"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43304544/75x75/c 75w, https://audioboom.com/i/43304544/150x150/c 150w, https://audioboom.com/i/43304544/300x300/c 300w, https://audioboom.com/i/43304544/600x600/c 600w, https://audioboom.com/i/43304544/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a5a40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43304544/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
151: The Relaxback UK Show with Mike Dilke - Episode 151
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Relaxback UK show informs and entertain listeners on a variety of health-related topics but often majoring on musculoskeletal health. Mike seeks out experts to provide in-depth education on health and wellbeing.  Listen in and you will find out something useful that you did not know. If you don’t you will hopefully be made to smile or even laugh at some lighthearted moments or even one of t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768276920" data-format="short_date">Jan 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8826133-heal-it-with-ken-d-foster-episode-86"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43293178/75x75/c 75w, https://audioboom.com/i/43293178/150x150/c 150w, https://audioboom.com/i/43293178/300x300/c 300w, https://audioboom.com/i/43293178/600x600/c 600w, https://audioboom.com/i/43293178/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #73265a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43293178/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
86: Heal It with Ken D. Foster - Episode 86
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Heal It Show, where transformation begins. Produced by Ken D. Foster, this groundbreaking series is your gateway to holistic healing, nurturing the body, mind, emotions, and soul. Join us on a journey of self-discovery as we bring in experts in eastern and western medicine to awaken your true potential by achieving total well-being.
Embrace a life of balance, vitality, and inner ...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768276860" data-format="short_date">Jan 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8826128-healthy-gut-healthy-kids-with-nora-cavani-episode-15"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43301993/75x75/c 75w, https://audioboom.com/i/43301993/150x150/c 150w, https://audioboom.com/i/43301993/300x300/c 300w, https://audioboom.com/i/43301993/600x600/c 600w, https://audioboom.com/i/43301993/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43301993/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
15: Healthy Gut, Healthy Kids with Nora Cavani - Episode 15
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
“Healthy Gut, Healthy Kids” is a podcast that explores the science behind gut health and its impact on children’s overall well-being. Hosted by Nora Cavani, co-founder of Alba Health, this show features insightful conversations with leading scientists, paediatric experts and researchers from around the world. Together, we unpack the latest findings in gut microbiome science and translate them i...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768276800" data-format="short_date">Jan 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
35m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8828410-future-self-energetics-show-with-amanda-nelson-episode-139"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43300432/75x75/c 75w, https://audioboom.com/i/43300432/150x150/c 150w, https://audioboom.com/i/43300432/300x300/c 300w, https://audioboom.com/i/43300432/600x600/c 600w, https://audioboom.com/i/43300432/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #405a5a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43300432/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
139: Future Self Energetics™ show with Amanda Nelson - Episode 139
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Amanda Nelson is The Master Energist and multi-award winning International Therapist. Amanda specialises in improving the quality of all aspects that make up the Human Energy Field. 

As a Lightworker Guardian, a Grid worker, Mentor and High Vibrational Guide, Amanda shines a light on all things relating to exploring the energetic realms. Her shows for UK Health radio are inspired by her unders...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768190580" data-format="short_date">Jan 12</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8828401-domestic-abuse-breakthrough-show-with-kate-beesley-episode-60"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43313338/75x75/c 75w, https://audioboom.com/i/43313338/150x150/c 150w, https://audioboom.com/i/43313338/300x300/c 300w, https://audioboom.com/i/43313338/600x600/c 600w, https://audioboom.com/i/43313338/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43313338/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
60: Domestic Abuse Breakthrough Show with Kate Beesley - Episode 60
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Domestic Abuse Breakthrough Show is an empowering and educational platform dedicated to raising awareness about violence against women and girls on a global scale. Hosted by Kate Beesley, a survivor and trauma specialist, the show serves as a beacon of hope for those affected by domestic abuse, offering tools, strategies, and stories from fellow survivors and experts.
The show’s core missio...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768190520" data-format="short_date">Jan 12</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
48m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8827046-her-health-and-happiness-with-jenni-russell-episode-128"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43306471/75x75/c 75w, https://audioboom.com/i/43306471/150x150/c 150w, https://audioboom.com/i/43306471/300x300/c 300w, https://audioboom.com/i/43306471/600x600/c 600w, https://audioboom.com/i/43306471/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c04040; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43306471/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
128: Her Health and Happiness with Jenni Russell - Episode 128
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It is an opportunity to really lift the lid on female intimate health and the way it impacts every area of life and relationships. Jenni Russell is the innovator and author of, ‘Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction’. She shares her secrets for these vitality important muscles that link our inner and outer worlds. Lose your inhibitions around a topic t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768190520" data-format="short_date">Jan 12</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8826126-new-life-perspectives-with-liz-larson-and-bill-mckenna-episode-146"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43301983/75x75/c 75w, https://audioboom.com/i/43301983/150x150/c 150w, https://audioboom.com/i/43301983/300x300/c 300w, https://audioboom.com/i/43301983/600x600/c 600w, https://audioboom.com/i/43301983/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #734073; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43301983/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
146: New Life Perspectives with Liz Larson and Bill McKenna - Episode 146
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
New Life Perspectives is hosted by Liz Larson and Bill McKenna, the team behind the Cognomovement System. Each week Bill and Liz will be sharing ideas and inspiring conversations about how to change mind, body and spirit through rewriting the patterns in your body. The team will also be sharing a technique every week that listeners can use right away to change their reality.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768190460" data-format="short_date">Jan 12</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
47m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8825965-feng-shui-your-way-with-janine-lowe-episode-38"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43301116/75x75/c 75w, https://audioboom.com/i/43301116/150x150/c 150w, https://audioboom.com/i/43301116/300x300/c 300w, https://audioboom.com/i/43301116/600x600/c 600w, https://audioboom.com/i/43301116/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43301116/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
38: Feng Shui Your Way with Janine Lowe - Episode 38
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I’m so excited to welcome you to Feng Shui Your Way, a soulful and inspiring space where ancient wisdom meets modern living. This show is your invitation to explore the power of Feng Shui and Chinese Astrology not just as mystical concepts, but as practical tools to align your environment, your energy, and your life.
Each episode, I’ll be guiding you through the art and science of Feng Shui, he...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768190400" data-format="short_date">Jan 12</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8825816-great-awakening-show-with-joanne-divine-life-yogini-episode-145"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43300425/75x75/c 75w, https://audioboom.com/i/43300425/150x150/c 150w, https://audioboom.com/i/43300425/300x300/c 300w, https://audioboom.com/i/43300425/600x600/c 600w, https://audioboom.com/i/43300425/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d260d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43300425/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
145: Great Awakening Show with Joanne-Divine Life Yogini - Episode 145
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We are going through the Greatest Awakening this world has ever seen! Humanity is experiencing an unprecedented time of spiritual enlightenment and a great shift in consciousness into the ‘Age of Aquarius’ that the Mayans, American Indians, Aborigines, and many others have been prophesying for centuries. The “Great Awakening Show” is about spiritual truth, guided inspiration, infinite wisdom an...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768104180" data-format="short_date">Jan 11</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
48m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8825311-there-s-a-walk-for-that-with-harriet-thomas-episode-17"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43297936/75x75/c 75w, https://audioboom.com/i/43297936/150x150/c 150w, https://audioboom.com/i/43297936/300x300/c 300w, https://audioboom.com/i/43297936/600x600/c 600w, https://audioboom.com/i/43297936/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43297936/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
17: There’s A Walk For That with Harriet Thomas - Episode 17
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Looking for a simple way to boost your health, happiness, and energy? I’m Harriet Thomas, and this is There’s A Walk For That. A few years ago, I went looking for adventure—what I found instead was freedom from years of back pain, a body that finally felt good again, and a joyful wellness sanctuary right outside my front door. This isn’t about gym memberships or complicated routines—it’s about ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768104120" data-format="short_date">Jan 11</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8825301-natural-healing-show-with-catherine-carrigan-episode-157"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43297902/75x75/c 75w, https://audioboom.com/i/43297902/150x150/c 150w, https://audioboom.com/i/43297902/300x300/c 300w, https://audioboom.com/i/43297902/600x600/c 600w, https://audioboom.com/i/43297902/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #73265a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43297902/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
157: Natural Healing Show with Catherine Carrigan - Episode 157
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Natural Healing Show empowers you to achieve exceptional levels of health and well-being through discovering the healing power of natural health. Your host, Catherine Carrigan, is a medical intuitive healer and the Amazon number 1 bestselling author of 10 books. Learn more about her work at www.catherinecarrigan.com. At the Natural Healing Show we hear from the world’s leading experts about...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
46m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768104060" data-format="short_date">Jan 11</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
46m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8824739-the-sports-doctor-radio-show-with-dr-robert-weil-episode-142"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43295020/75x75/c 75w, https://audioboom.com/i/43295020/150x150/c 150w, https://audioboom.com/i/43295020/300x300/c 300w, https://audioboom.com/i/43295020/600x600/c 600w, https://audioboom.com/i/43295020/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #402626; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43295020/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
142: The Sports Doctor Radio Show with Dr Robert Weil - Episode 142
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Sports Doctor Radio Show’s large audience is comprised of people in all fields of sports medicine. They range from Physical therapists to PhD’s! The show features, &quot;all things sports medicine, fitness &amp; wellness,” and is live weekly. Dr. Bob’s guests are a who’s who of experts that include local, National and International figures from all involved areas and topics.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
50m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768104000" data-format="short_date">Jan 11</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
50m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8825814-voices-of-courage-with-ken-d-foster-episode-151"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43300415/75x75/c 75w, https://audioboom.com/i/43300415/150x150/c 150w, https://audioboom.com/i/43300415/300x300/c 300w, https://audioboom.com/i/43300415/600x600/c 600w, https://audioboom.com/i/43300415/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a5a5a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43300415/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
151: Voices of Courage with Ken D. Foster - Episode 151
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Voices of Courage is a power packed radio, podcast and TV show, where audiences engage to grow their business and transform their life’s. The 60-minute weekly shows are provocative, entertaining and transformational. Audiences are challenged to see the unseeable, know the unknowable and do the impossible.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
43m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768017780" data-format="short_date">Jan 10</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
43m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8825515-we-empower-with-prof-dr-anabel-ternes-von-hattburg-episode-86"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43299002/75x75/c 75w, https://audioboom.com/i/43299002/150x150/c 150w, https://audioboom.com/i/43299002/300x300/c 300w, https://audioboom.com/i/43299002/600x600/c 600w, https://audioboom.com/i/43299002/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43299002/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
86: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 86
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to &quot;WE EMPOWER&quot; – a radio show inspiring women to unleash their strengths and thrive in various life aspects. Featuring interviews with impressive female personalities across professions and discussions on women-led businesses, the show celebrates pioneers, especially female pioneers in history, science, art, and culture. It also explores self-development, mental health, and wellbeing, ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768017720" data-format="short_date">Jan 10</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8824733-the-healing-power-of-your-dreams-with-theresa-cheung-episode-17"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43294994/75x75/c 75w, https://audioboom.com/i/43294994/150x150/c 150w, https://audioboom.com/i/43294994/300x300/c 300w, https://audioboom.com/i/43294994/600x600/c 600w, https://audioboom.com/i/43294994/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43294994/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
17: The Healing Power of Your Dreams with Theresa Cheung - Episode 17
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Healing Power of Dreams explores the transformative power of nocturnal dreams and day dreams for your mental, emotional, physical, and spiritual wellbeing. Each live episode dives deep with leading scientists, psychologists, authors, and consciousness researchers, plus the occasional celebrity guest sharing their own dream stories. With a unique blend of science and spirituality, the show e...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768017660" data-format="short_date">Jan 10</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
47m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8824363-the-good-listening-to-show-with-chris-grimes-episode-152"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43293203/75x75/c 75w, https://audioboom.com/i/43293203/150x150/c 150w, https://audioboom.com/i/43293203/300x300/c 300w, https://audioboom.com/i/43293203/600x600/c 600w, https://audioboom.com/i/43293203/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3da40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43293203/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
152: The Good Listening To Show with Chris Grimes - Episode 152
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Good Listening To Show is the Desert Island Discs of UKHR.  This feel-good Storytelling Show that brings you ‘The Clearing’. Where all good Questions come to be asked - and all good Stories come to be told… Think Stories rather than Music! “Who are you? What’s your Story? And what “life’s-lessons-learned-along-your-way” would you like to share with us?” There are some lovely juicy Storytell...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1768017600" data-format="short_date">Jan 10</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8824741-the-healthy-debate-show-with-dr-belynder-walia-episode-88"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43295036/75x75/c 75w, https://audioboom.com/i/43295036/150x150/c 150w, https://audioboom.com/i/43295036/300x300/c 300w, https://audioboom.com/i/43295036/600x600/c 600w, https://audioboom.com/i/43295036/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43295036/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
88: The Healthy Debate Show with Dr. Belynder Walia - Episode 88
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Psychotherapist Belynder Walia - The Healthy Debate Show explores emotional, mental, and social well-being through powerful, expert-led conversations. Covering topics from psychology and health to spirituality and self-development, each episode invites honest reflection, strengthens emotional resilience, and encourages meaningful, lasting change.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1767931260" data-format="short_date">Jan 09</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8824094-the-d-word-with-pete-hill-episode-151"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43291858/75x75/c 75w, https://audioboom.com/i/43291858/150x150/c 150w, https://audioboom.com/i/43291858/300x300/c 300w, https://audioboom.com/i/43291858/600x600/c 600w, https://audioboom.com/i/43291858/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #40405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43291858/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
151: The &#39;D&#39; Word with Pete Hill - Episode 151
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The ‘D’ Word is the UK’s only dementia-focused radio show. Talking to experts and people living with dementia presenter Pete Hill aims to raise the profile of the condition that affects 50 million across the globe.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1767931200" data-format="short_date">Jan 09</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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33m
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<a class="text-decoration-none" href="/posts/8825298-yes-to-life-show-with-robin-daly-mbe-episode-155"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43297891/75x75/c 75w, https://audioboom.com/i/43297891/150x150/c 150w, https://audioboom.com/i/43297891/300x300/c 300w, https://audioboom.com/i/43297891/600x600/c 600w, https://audioboom.com/i/43297891/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #26c0f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43297891/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
155: Yes To Life Show with Robin Daly MBE - Episode 155
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Yes to Life Show is all about cancer. As we rapidly approach the point where half of us will get cancer, there are some pretty stark questions facing us that the show attempts to throw light on:
• What are we doing wrong?
• Why has the colossal investment in research produced so few answers?
• What are we missing?
• And crucially to all the above - What is cancer?

In pursuing these questio...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
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&bull;
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<span><span class="js-time" data-epochtime="1767844860" data-format="short_date">Jan 08</span></span>
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45m
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<a class="text-decoration-none" href="/posts/8825026-homeopathy-health-with-atiq-ahmad-bhatti-naila-cheema-episode-151"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/43296449/75x75/c 75w, https://audioboom.com/i/43296449/150x150/c 150w, https://audioboom.com/i/43296449/300x300/c 300w, https://audioboom.com/i/43296449/600x600/c 600w, https://audioboom.com/i/43296449/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43296449/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
151: Homeopathy Health with Atiq Ahmad Bhatti &amp; Naila Cheema - Episode 151
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On the Homeopathy Health Show, Atiq and Naila share the powerful benefits of Homeopathy in healing and everyday health, blending expert interviews, insightful conversations, and holistic wellness tips to empower listeners to embrace Homeopathy as an essential part of modern healthcare.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1767844800" data-format="short_date">Jan 08</span></span>
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47m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8825518-stoma4life-with-raphaela-reeb-episode-56"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43299013/75x75/c 75w, https://audioboom.com/i/43299013/150x150/c 150w, https://audioboom.com/i/43299013/300x300/c 300w, https://audioboom.com/i/43299013/600x600/c 600w, https://audioboom.com/i/43299013/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43299013/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
56: Stoma4Life with Raphaela Reeb - Episode 56
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Stoma4Life, the Bowel Cancer Awareness and Life as a Ostomate, radio show and podcast is hosted by Raphaela. 
Your host Raphaela, invites YOU to join her and benefit from the up-to-date knowledge of the experts she interviews. Surgeons, nurses, specialists in stoma &amp; cancer care, IBS or Crohn&#39;s disease sufferers, people just like her, living with a stoma. She is here to debunk myths, clear up m...
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44m
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<span><span class="js-time" data-epochtime="1767672120" data-format="short_date">Jan 06</span></span>
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44m
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<a class="text-decoration-none" href="/posts/8825034-the-hirschsprung-s-hour-with-tom-richard-episode-64"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/43296489/75x75/c 75w, https://audioboom.com/i/43296489/150x150/c 150w, https://audioboom.com/i/43296489/300x300/c 300w, https://audioboom.com/i/43296489/600x600/c 600w, https://audioboom.com/i/43296489/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d405a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43296489/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
64: The Hirschsprung’s Hour with Tom Richard - Episode 64
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hirschsprung’s disease affects 1 in 5000 babies in the UK, and affects the large bowel, where the ganglion cells do not form properly. The aim of these episodes is to showcase the incredible people, diagnosed with this condition, that have not let in stand in their way.
The Hirschsprung’s show aims to bring you some of the leading lights in Hirschsprung’s awareness – including models, actors an...
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45m
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<span><span class="js-time" data-epochtime="1767672060" data-format="short_date">Jan 06</span></span>
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45m
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<a class="text-decoration-none" href="/posts/8824356-heal-it-with-ken-d-foster-episode-85"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/43293178/75x75/c 75w, https://audioboom.com/i/43293178/150x150/c 150w, https://audioboom.com/i/43293178/300x300/c 300w, https://audioboom.com/i/43293178/600x600/c 600w, https://audioboom.com/i/43293178/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #73265a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43293178/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
85: Heal It with Ken D. Foster - Episode 85
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Welcome to the Heal It Show, where transformation begins. Produced by Ken D. Foster, this groundbreaking series is your gateway to holistic healing, nurturing the body, mind, emotions, and soul. Join us on a journey of self-discovery as we bring in experts in eastern and western medicine to awaken your true potential by achieving total well-being.
Embrace a life of balance, vitality, and inner ...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
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43m
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&bull;
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<span><span class="js-time" data-epochtime="1767672000" data-format="short_date">Jan 06</span></span>
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43m
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<a class="text-decoration-none" href="/posts/8825817-future-self-energetics-show-with-amanda-nelson-episode-138"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43300432/75x75/c 75w, https://audioboom.com/i/43300432/150x150/c 150w, https://audioboom.com/i/43300432/300x300/c 300w, https://audioboom.com/i/43300432/600x600/c 600w, https://audioboom.com/i/43300432/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #405a5a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43300432/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
138: Future Self Energetics™ show with Amanda Nelson - Episode 138
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Amanda Nelson is The Master Energist and multi-award winning International Therapist. Amanda specialises in improving the quality of all aspects that make up the Human Energy Field. 

As a Lightworker Guardian, a Grid worker, Mentor and High Vibrational Guide, Amanda shines a light on all things relating to exploring the energetic realms. Her shows for UK Health radio are inspired by her unders...
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39m
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<span><span class="js-time" data-epochtime="1767585840" data-format="short_date">Jan 05</span></span>
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39m
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