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<a class="text-decoration-none" href="/posts/8376824-gentle-summer-forest-mont-ventoux"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40972378/75x75/c 75w, https://audioboom.com/i/40972378/150x150/c 150w, https://audioboom.com/i/40972378/300x300/c 300w, https://audioboom.com/i/40972378/600x600/c 600w, https://audioboom.com/i/40972378/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6b2c6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972378/1400x1400/c" />
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Gentle summer forest, Mont Ventoux
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This gentle summer soundscape was recorded in the forêt domaniale du mont Ventoux in the Vaucluse region of France. Listening back, we can imagine drifting off to sleep whilst swinging gently in a hammock hung between trees.

Recorded by Colin Hunter.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-...
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6m
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<span><span class="js-time" data-epochtime="1696171146" data-format="short_date">Oct 01, 2023</span></span>
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6m
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<a class="text-decoration-none" href="/posts/8376823-aphrodite-s-rock"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40972371/75x75/c 75w, https://audioboom.com/i/40972371/150x150/c 150w, https://audioboom.com/i/40972371/300x300/c 300w, https://audioboom.com/i/40972371/600x600/c 600w, https://audioboom.com/i/40972371/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #95a8bc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972371/1400x1400/c" />
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Aphrodite&#39;s Rock
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This large rock formation off a pebbly beach is the birthplace of Aphrodite in Greek mythology.

Recorded by Marcel Gnauk.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/

IMAGE: Carole Raddato from FRANKFURT, Germany, CC BY-SA 2.0 &lt;https://creativecommons.org/licenses/by-sa/2.0&gt;, via Wik...
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4m
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<span><span class="js-time" data-epochtime="1696171086" data-format="short_date">Oct 01, 2023</span></span>
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4m
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<a class="text-decoration-none" href="/posts/8376822-hermosa-beach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972369/75x75/c 75w, https://audioboom.com/i/40972369/150x150/c 150w, https://audioboom.com/i/40972369/300x300/c 300w, https://audioboom.com/i/40972369/600x600/c 600w, https://audioboom.com/i/40972369/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #758ec7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972369/1400x1400/c" />
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Hermosa beach
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The relaxing sound of slowly breaking waves on Hermosa Beach on the west coast of Costa Rica. The occasional birdsong can also be heard.

Recorded by Marcel Gnauk.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/

IMAGE: diego_cue, CC BY-SA 3.0 &lt;https://creativecommons.org/licenses/by-sa/3...
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8m
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<span><span class="js-time" data-epochtime="1696171084" data-format="short_date">Oct 01, 2023</span></span>
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8m
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<a class="text-decoration-none" href="/posts/8376815-stirring"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972276/75x75/c 75w, https://audioboom.com/i/40972276/150x150/c 150w, https://audioboom.com/i/40972276/300x300/c 300w, https://audioboom.com/i/40972276/600x600/c 600w, https://audioboom.com/i/40972276/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #040304; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972276/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stirring
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&quot;“Stirring” explores the process of waking as the sun rises. Recently I’m trying to shift my circadian rhythm and wake up early each day, and in seeking ways to wake my brain up gently I have found that (of course) music is the answer. For this project I wanted to create a track I would happily set as my alarm, to rouse my brain and senses as I resist the day.

&quot;I created instruments from the r...
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19m
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<span><span class="js-time" data-epochtime="1696169643" data-format="short_date">Oct 01, 2023</span></span>
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19m
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<a class="text-decoration-none" href="/posts/8376812-sunroom-rain-at-night"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972311/75x75/c 75w, https://audioboom.com/i/40972311/150x150/c 150w, https://audioboom.com/i/40972311/300x300/c 300w, https://audioboom.com/i/40972311/600x600/c 600w, https://audioboom.com/i/40972311/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #020000; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972311/1400x1400/c" />
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Sunroom rain at night
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This recording was made late in the night at my house in the country over a decade ago. I couldn&#39;t sleep and went out to the sunroom to hear the night sounds. A storm started rumbling in the distance, so I grabbed my field recorder, opened the doors, and started recording. This excerpt captures the intensifying of the storm over the course of 20 minutes with thunder, wind, and heavy rain. After...
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19m
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<span><span class="js-time" data-epochtime="1696169568" data-format="short_date">Oct 01, 2023</span></span>
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19m
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<a class="text-decoration-none" href="/posts/8376811-somnolence"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972311/75x75/c 75w, https://audioboom.com/i/40972311/150x150/c 150w, https://audioboom.com/i/40972311/300x300/c 300w, https://audioboom.com/i/40972311/600x600/c 600w, https://audioboom.com/i/40972311/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #020000; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972311/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Somnolence
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The piece is built upon a field recording from Heath Webb, with slowly shifting drones coalescing over rain, wind, and thunder sounds. The added drones explore a range of frequencies, aiming to create a relaxing and soothing ambiance in conjunction with the natural white noise.&quot;

Readyville rain reimagined by Kevin Leomo.

Part of the Music for Sleep project - for more information and to hear ...
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19m
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<span><span class="js-time" data-epochtime="1696169508" data-format="short_date">Oct 01, 2023</span></span>
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19m
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<a class="text-decoration-none" href="/posts/8376810-baby-louse"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972283/75x75/c 75w, https://audioboom.com/i/40972283/150x150/c 150w, https://audioboom.com/i/40972283/300x300/c 300w, https://audioboom.com/i/40972283/600x600/c 600w, https://audioboom.com/i/40972283/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ad9f90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972283/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Baby louse
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The quiet recording had light snoring, covered in noise and the faintest suggestion of music in the background. I amplified these elements into the dream of a sleeping louse (I think Louise was a typo), where the sounds of that room are mixed with imaginary electrical turbulence and unformed parasitic thoughts.&quot;

Sleeping baby soundscape reimagined by Sam Taylor.

Part of the Music for Sleep p...
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8m
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<span><span class="js-time" data-epochtime="1696169484" data-format="short_date">Oct 01, 2023</span></span>
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8m
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<a class="text-decoration-none" href="/posts/8376809-fading"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972263/75x75/c 75w, https://audioboom.com/i/40972263/150x150/c 150w, https://audioboom.com/i/40972263/300x300/c 300w, https://audioboom.com/i/40972263/600x600/c 600w, https://audioboom.com/i/40972263/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c6c9d2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972263/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Fading
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;As this project is the polar opposite of what I usually try to achieve (i.e. keeping my listener awake!), I found it very challenging. I doubt I have sufficiently suppressed my usual approach, and thus failed miserably to fulfil the brief! Anyway, here it is, with thanks to Libravox and &#39;Newgate Novelist&quot; for the reading of Caroline Leakey&#39;s 19th C poem. The piece comprises mostly the original...
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5m
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<span><span class="js-time" data-epochtime="1696169369" data-format="short_date">Oct 01, 2023</span></span>
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5m
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<a class="text-decoration-none" href="/posts/8376806-baby-louise-july-2023"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972283/75x75/c 75w, https://audioboom.com/i/40972283/150x150/c 150w, https://audioboom.com/i/40972283/300x300/c 300w, https://audioboom.com/i/40972283/600x600/c 600w, https://audioboom.com/i/40972283/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ad9f90; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972283/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Baby Louise, July 2023
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This is my 9 month old baby Louise sleeping. On the background there is the music of Ólafur Arnalds, which has been her sleeping music since she was a newborn, and the fan that we are using in these hot summer days.

Recorded by Késia Decoté.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
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1m
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<span><span class="js-time" data-epochtime="1696169319" data-format="short_date">Oct 01, 2023</span></span>
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1m
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<a class="text-decoration-none" href="/posts/8376805-an-african-night-at-the-delta-of-okavango"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972276/75x75/c 75w, https://audioboom.com/i/40972276/150x150/c 150w, https://audioboom.com/i/40972276/300x300/c 300w, https://audioboom.com/i/40972276/600x600/c 600w, https://audioboom.com/i/40972276/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #040304; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972276/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
An African night at the delta of Okavango
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This soundcape was recorded on February 2023 at Little Machaba Safaris Lodge at the banks of river Kwai, at the vast area of the Delta of Okavango in Botswana.
Imagine this: you find yourself nestled in the heart of the wilderness, surrounded by a symphony of sounds. Frogs croaking in perfect harmony, birds chirping their melodic tunes, and insects buzzing away. Ah, bliss! And as if that wasn&#39;t...
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10m
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<span><span class="js-time" data-epochtime="1696169291" data-format="short_date">Oct 01, 2023</span></span>
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10m
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<a class="text-decoration-none" href="/posts/8376804-flowing-with-napo"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972254/75x75/c 75w, https://audioboom.com/i/40972254/150x150/c 150w, https://audioboom.com/i/40972254/300x300/c 300w, https://audioboom.com/i/40972254/600x600/c 600w, https://audioboom.com/i/40972254/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #6d8ba5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972254/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Flowing with Napo
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;Rio Napo flows from Cotopaxi volcano to Amazon river. A 668 miles long sine wave which has inspired this composition where slow sine waves flow along with the river itself.&quot;

Rio Napo reimagined by Sine.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/

IMAGE: SabineDeviche, CC BY-SA 4.0 ...
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15m
</span>
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<span><span class="js-time" data-epochtime="1696169286" data-format="short_date">Oct 01, 2023</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
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<a class="text-decoration-none" href="/posts/8376802-dusk-at-rye-harbour-nature-reserve"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972263/75x75/c 75w, https://audioboom.com/i/40972263/150x150/c 150w, https://audioboom.com/i/40972263/300x300/c 300w, https://audioboom.com/i/40972263/600x600/c 600w, https://audioboom.com/i/40972263/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c6c9d2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972263/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Dusk at Rye Harbour Nature Reserve
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It is the soundscape of a saltmarsh nature reserve - the daytime flora and fauna, birds, insects and landscape winding down before night time, a watershed between one part of a 24 hour cycle and another. It hopefully communicates that peaceful wave, interupted by a small moped going past on a track. I left this in as a reminder of how human noise invades the sonic world.

Recorded by Mary Hoope...
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<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1696169216" data-format="short_date">Oct 01, 2023</span></span>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376801-asleep-with-the-birds"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972224/75x75/c 75w, https://audioboom.com/i/40972224/150x150/c 150w, https://audioboom.com/i/40972224/300x300/c 300w, https://audioboom.com/i/40972224/600x600/c 600w, https://audioboom.com/i/40972224/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #080301; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972224/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Asleep with the birds
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;Entering the theta state where you slide into sleep and things start to happen as you are part of the start of your dreamings. Made with added vocals, bass, guitar, and sampled recording. Best with eyes closed.&quot;

Cotigao wildlife sanctuary reimagined by Michelle Breslin/Lostworldsounds.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, vis...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1696168885" data-format="short_date">Oct 01, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376800-the-rio-napo"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972254/75x75/c 75w, https://audioboom.com/i/40972254/150x150/c 150w, https://audioboom.com/i/40972254/300x300/c 300w, https://audioboom.com/i/40972254/600x600/c 600w, https://audioboom.com/i/40972254/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #6d8ba5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972254/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The Rio Napo
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
July 2017, 12pm, sounds of the Rio Napo river.

Recorded by Mark Wilden.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/

IMAGE: SabineDeviche, CC BY-SA 4.0 &lt;https://creativecommons.org/licenses/by-sa/4.0&gt;, via Wikimedia Commons
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1696168884" data-format="short_date">Oct 01, 2023</span></span>
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</div>
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<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376798-walking-the-path"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972211/75x75/c 75w, https://audioboom.com/i/40972211/150x150/c 150w, https://audioboom.com/i/40972211/300x300/c 300w, https://audioboom.com/i/40972211/600x600/c 600w, https://audioboom.com/i/40972211/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2451ba; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972211/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Walking the path
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;I love the sound of the wind through the trees, the rising and falling sweeps of air, the gusting swooping swirling sounds feel exciting but calming too. I find this strange contrast inspiring.

&quot;I made minimal changes to the original recording, modifying it only to maintain its meditative quality and mixed it to wide stereo to allow for the most emersive experience. I kept melodic phrases spa...
</div>
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<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696168729" data-format="short_date">Oct 01, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376797-summer-night-in-dell-creek-state-wildlife-area"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972221/75x75/c 75w, https://audioboom.com/i/40972221/150x150/c 150w, https://audioboom.com/i/40972221/300x300/c 300w, https://audioboom.com/i/40972221/600x600/c 600w, https://audioboom.com/i/40972221/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #080502; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972221/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Summer night in Dell Creek state wildlife area
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This sound was recorded at night in a wooded area during the summer. Crickets are the main act here. As a diurnal species, in much of the habitable world we&#39;ve associated crickets with night, and night with sleep.

Recorded by Daniel Braun.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1696168600" data-format="short_date">Oct 01, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376796-droplets-walking-on-window-panes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972216/75x75/c 75w, https://audioboom.com/i/40972216/150x150/c 150w, https://audioboom.com/i/40972216/300x300/c 300w, https://audioboom.com/i/40972216/600x600/c 600w, https://audioboom.com/i/40972216/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #aed3dc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972216/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Droplets walking on window panes
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;A very slowly evolving piece that loops the source recording into a rhythm, which slowly drifts away. The track follows a progression of falling asleep, as elements fade away and the listener moves from a space with the familiar sounds from the recording, to a space in which those sounds are abstracted and dulled.&quot;

Cemetery in Vienna reimagined by Peter Flint.

Part of the Music for Sleep pro...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1696168581" data-format="short_date">Oct 01, 2023</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376795-cotigao-wildlife-sanctuary"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972224/75x75/c 75w, https://audioboom.com/i/40972224/150x150/c 150w, https://audioboom.com/i/40972224/300x300/c 300w, https://audioboom.com/i/40972224/600x600/c 600w, https://audioboom.com/i/40972224/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #080301; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972224/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Cotigao wildlife sanctuary
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
June 2022, 10pm Netrevali, Goa, India, sounds of the night - insects chirping, air conditioning drone.

Recorded by Mark Wilden.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696168557" data-format="short_date">Oct 01, 2023</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376794-while-you-sleep"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972221/75x75/c 75w, https://audioboom.com/i/40972221/150x150/c 150w, https://audioboom.com/i/40972221/300x300/c 300w, https://audioboom.com/i/40972221/600x600/c 600w, https://audioboom.com/i/40972221/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #080502; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972221/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
While you sleep
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The beautiful sounds in this rich night-time scene of the original recording made me think of how busy the microscopic life is in the natural world while we are sleeping. I wanted layers of sound to represent the different insects and animals as they go about their business of taking care of their microenvironment, all while we are in our cosy cocoon of sleep.

&quot;The piece starts with the origi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696168553" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376793-cemetery-water-drops"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972216/75x75/c 75w, https://audioboom.com/i/40972216/150x150/c 150w, https://audioboom.com/i/40972216/300x300/c 300w, https://audioboom.com/i/40972216/600x600/c 600w, https://audioboom.com/i/40972216/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #aed3dc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972216/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Cemetery water drops
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The droplets of this leaky pipe at a Viennese cemetery caught my attention on a stroll, because I found their melody when diving into the basin to be beautiful and calming. There&#39;s also a bit background noise and the gargling voice of the pipe itself. I think it makes for a good sleep melody when heavily processed in panning, tempo and pitch.

Recorded by Sandro Nicolussi.

Part of the Music fo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696168345" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376792-vento-nos-pinheiros-mansos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972211/75x75/c 75w, https://audioboom.com/i/40972211/150x150/c 150w, https://audioboom.com/i/40972211/300x300/c 300w, https://audioboom.com/i/40972211/600x600/c 600w, https://audioboom.com/i/40972211/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2451ba; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972211/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Vento nos Pinheiros Mansos
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Wind sounds on trees in Serra de Montejunto, a classified area in central Portugal.

Recorded by Luís Antero.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696168212" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376789-song-of-shadows"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972196/75x75/c 75w, https://audioboom.com/i/40972196/150x150/c 150w, https://audioboom.com/i/40972196/300x300/c 300w, https://audioboom.com/i/40972196/600x600/c 600w, https://audioboom.com/i/40972196/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #534d50; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972196/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Song of shadows
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;This composition takes Oscar Marin’s wonderfully atmospheric field recording keeping its original length of 20 minutes, but cut, sampled and slowed down. I have then layered this with my own recorded and mixed and sampled sounds to create a composite soundscape that I hope creates a tranquil space for relaxation and sleep.
Research indicates that pulsing and repeating sounds out of sequence ca...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696166786" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
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</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376788-ciclo-do-sono"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972163/75x75/c 75w, https://audioboom.com/i/40972163/150x150/c 150w, https://audioboom.com/i/40972163/300x300/c 300w, https://audioboom.com/i/40972163/600x600/c 600w, https://audioboom.com/i/40972163/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #394250; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972163/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Ciclo do sono
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;Our assigned field recording, captured in a Portuguese natural area near Vila Velha de Ródão, lulled us into daydreams that morphed into a short and pleasant nap. The familiar and comfortable feeling of bobbing up and down between conscious listening and unconscious sleep became an inspiration for this composition. Research into the human sleep cycle (https://en.wikipedia.org/wiki/Sleep_cycle)...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696166727" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376786-my-mother-s-keeper"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972153/75x75/c 75w, https://audioboom.com/i/40972153/150x150/c 150w, https://audioboom.com/i/40972153/300x300/c 300w, https://audioboom.com/i/40972153/600x600/c 600w, https://audioboom.com/i/40972153/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #475a36; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972153/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
My mother&#39;s keeper
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
My mother passed during the production of this theme. I dedicate this music to her and may she rest in peace.

Portuguese nature reserve reimagined by June Lopez.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696166680" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376785-the-floating-cradle"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972148/75x75/c 75w, https://audioboom.com/i/40972148/150x150/c 150w, https://audioboom.com/i/40972148/300x300/c 300w, https://audioboom.com/i/40972148/600x600/c 600w, https://audioboom.com/i/40972148/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #020100; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972148/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The floating cradle
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The roaring sound of the water inside the Coin Caves prompted me to express the idea of a perpetual swaying motion, which is communicated through the sloshing of the water inside the cave. The flow conveys a sense of tranquility and serenity, which I wanted to reconstruct by processing the sound of the water, which is perceived by the left ear in a natural way, while on the right it is in reve...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696166651" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376784-teasing-the-bells"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972158/75x75/c 75w, https://audioboom.com/i/40972158/150x150/c 150w, https://audioboom.com/i/40972158/300x300/c 300w, https://audioboom.com/i/40972158/600x600/c 600w, https://audioboom.com/i/40972158/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #609be1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972158/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Teasing the bells
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;As a Classical Indian musician, my musical tradition is rooted in the natural environment. As such, I hear music in both the human and natural environment. There is always a medley of songs, notes and rhythms to be found in every landscape. The soundscape of the recording is no different. The bells, symbolic of the Church, represent for a Caribbean citizen as I, the European world, the world o...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696166605" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376782-ilha-das-virtudes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972163/75x75/c 75w, https://audioboom.com/i/40972163/150x150/c 150w, https://audioboom.com/i/40972163/300x300/c 300w, https://audioboom.com/i/40972163/600x600/c 600w, https://audioboom.com/i/40972163/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #394250; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972163/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Ilha das Virtudes
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sounds of a natural classified area in central Portugal. Tranquility, water, wind.

Recorded by Luís Antero.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696166565" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376781-polje-de-minde"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972158/75x75/c 75w, https://audioboom.com/i/40972158/150x150/c 150w, https://audioboom.com/i/40972158/300x300/c 300w, https://audioboom.com/i/40972158/600x600/c 600w, https://audioboom.com/i/40972158/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #609be1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972158/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Polje de Minde
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nature sounds from a natural classified area in central Portugal. Birds, wind, tranquility.

Recorded by Luís Antero.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696166529" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376780-mata-do-bussaco"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972153/75x75/c 75w, https://audioboom.com/i/40972153/150x150/c 150w, https://audioboom.com/i/40972153/300x300/c 300w, https://audioboom.com/i/40972153/600x600/c 600w, https://audioboom.com/i/40972153/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #475a36; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972153/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Mata do Bussaco
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nature sounds in a natural classified area in central Portugal. Water, birds.

Recorded by Luís Antero.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696166519" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376779-grutas-da-moeda"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40972148/75x75/c 75w, https://audioboom.com/i/40972148/150x150/c 150w, https://audioboom.com/i/40972148/300x300/c 300w, https://audioboom.com/i/40972148/600x600/c 600w, https://audioboom.com/i/40972148/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #020100; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40972148/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Grutas da Moeda
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Water sounds from a cage in a natural classified area in central Portugal - tranquility.

Recorded by Luís Antero.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696166493" data-format="short_date">Oct 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376569-in-between-state"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970783/75x75/c 75w, https://audioboom.com/i/40970783/150x150/c 150w, https://audioboom.com/i/40970783/300x300/c 300w, https://audioboom.com/i/40970783/600x600/c 600w, https://audioboom.com/i/40970783/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #1d2919; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970783/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
In-between state
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The piece is reflecting the feeling of falling in and out of consciousness just before deep sleep. I&#39;ve manipulated the bird call recording throughout and interwoven several melodic ideas using various machines. Produced and mixed in Ableton Live.&quot;

Lille lockdown reimagined by Alex Hehir.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696073013" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376568-piano-haze"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970780/75x75/c 75w, https://audioboom.com/i/40970780/150x150/c 150w, https://audioboom.com/i/40970780/300x300/c 300w, https://audioboom.com/i/40970780/600x600/c 600w, https://audioboom.com/i/40970780/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a7a19c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970780/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Piano haze
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;I’ve been familiar with this this nocturne since childhood, and loved the timing and the dissonant resonances produced by the piano in this recording.

Slowing it down and adding layers of effects emphasises the resonant sounds, and adding a “player piano” in the form of a flawed audio-midi extraction adds to the dream-like atmosphere.&quot;

Lockdown piano practice reimagined by Andrew Tulloch.

P...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696073004" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376567-longitudinal-daydream"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970775/75x75/c 75w, https://audioboom.com/i/40970775/150x150/c 150w, https://audioboom.com/i/40970775/300x300/c 300w, https://audioboom.com/i/40970775/600x600/c 600w, https://audioboom.com/i/40970775/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #4a5060; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970775/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Longitudinal daydream
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;During the pandemic I moved to Liverpool, UK to live on a park that has a lake. Each day birds, bats and insects sounds surround me as I balance in a fatigue state. I was excited to hear the recordings Fernando Gonzalez Garcia&#39;s made from their own terrace in Vera Cruz, Mexico. They felt alien yet familiar. The act of listening and capturing the wildlife of another ecosystem drew me into a sta...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696072920" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376566-bright-starlings"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970770/75x75/c 75w, https://audioboom.com/i/40970770/150x150/c 150w, https://audioboom.com/i/40970770/300x300/c 300w, https://audioboom.com/i/40970770/600x600/c 600w, https://audioboom.com/i/40970770/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #575757; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970770/1400x1400/c" />
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Bright starlings
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&quot;This composition uses only the noises of birdsong, recorded one night in Portugal during the Covid lockdowns. I find drones and low frequencies incredibly restful, so this composition mixes individual bird calls with heavily processed versions of their songs to create a deep, sonorous, and hopefully restful environment.&quot;

Portugal quarantine night reimagined by Scott A. Wilson.

Part of the Mu...
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<a class="text-decoration-none" href="/posts/8376565-delta-wave-insomnia"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970747/75x75/c 75w, https://audioboom.com/i/40970747/150x150/c 150w, https://audioboom.com/i/40970747/300x300/c 300w, https://audioboom.com/i/40970747/600x600/c 600w, https://audioboom.com/i/40970747/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d5d2b0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970747/1400x1400/c" />
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Delta wave insomnia
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&quot;When originally choosing the field recording I went for something that was rich and textural and not obviously relaxing, as I wanted to portray a different side to the normal calming idea of sleep.

&quot;Recently with hot nights and stress, I’ve been in exactly the right state to complete a piece that hopefully in some way represents the slow dread and rush of insomnia and broken sleep.

&quot;I took t...
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<span><span class="js-time" data-epochtime="1696072837" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376563-unawatuna"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970742/75x75/c 75w, https://audioboom.com/i/40970742/150x150/c 150w, https://audioboom.com/i/40970742/300x300/c 300w, https://audioboom.com/i/40970742/600x600/c 600w, https://audioboom.com/i/40970742/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #000101; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970742/1400x1400/c" />
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Unawatuna
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;Working with my own sensor triggered instrument Fågelbord (Bird table) and field recordings of Swedish forest birds and the sounds of the jungle in Unawatuna, Sri Lanka, I have created a composition that hopefully will put you to wonderful sleep. Also inspired by the fact that science fiction author Arthur C. Clarke spent many years in Unawatuna and probably there wrote the epic film script fo...
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<span><span class="js-time" data-epochtime="1696072795" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376561-air-conditioning-behind-the-roman-baths"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970747/75x75/c 75w, https://audioboom.com/i/40970747/150x150/c 150w, https://audioboom.com/i/40970747/300x300/c 300w, https://audioboom.com/i/40970747/600x600/c 600w, https://audioboom.com/i/40970747/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d5d2b0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970747/1400x1400/c" />
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Air conditioning behind the Roman Baths
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An air conditioning drone outside the ancient Roman Baths in Bath, England - the confluence of ancient history and the more industrial sounds of a modern city.

Recorded by Lee Riley.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/

IMAGE:  Agadant, CC BY-SA 3.0 &lt;https://creativecommons.o...
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<span><span class="js-time" data-epochtime="1696072751" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376560-paradise-soundscape"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970742/75x75/c 75w, https://audioboom.com/i/40970742/150x150/c 150w, https://audioboom.com/i/40970742/300x300/c 300w, https://audioboom.com/i/40970742/600x600/c 600w, https://audioboom.com/i/40970742/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #000101; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970742/1400x1400/c" />
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Paradise soundscape
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Villa jungle paradise - Unawatuna, Sri Lanka, insect drones and dawn chorus.

Recorded by Stéphane Marin/Espaces Sonores.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
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<span><span class="js-time" data-epochtime="1696072727" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376551-white-nab"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970597/75x75/c 75w, https://audioboom.com/i/40970597/150x150/c 150w, https://audioboom.com/i/40970597/300x300/c 300w, https://audioboom.com/i/40970597/600x600/c 600w, https://audioboom.com/i/40970597/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #493f31; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970597/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
White nab
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The recording I chose was the resonance of beach wind from inside a flagpole. I live on the coast (hence the track title name) and this sound connected with me whilst having a unique character and energy; which I thought would be a good foundation to work with. The raw recording is intense with lots of low end frequencies, this was subdued using a dynamic EQ so it wasn’t too overbearing. I add...
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<span><span class="js-time" data-epochtime="1696067448" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376550-and-i-am-in-your-cabin-as-you-are-in-my-heart"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970587/75x75/c 75w, https://audioboom.com/i/40970587/150x150/c 150w, https://audioboom.com/i/40970587/300x300/c 300w, https://audioboom.com/i/40970587/600x600/c 600w, https://audioboom.com/i/40970587/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b7b3a5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970587/1400x1400/c" />
<div class="vstack gap-1 my-auto">
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&quot;...And I am in your cabin as you are in my heart&quot;
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&quot;Sleeping on a ship. The thrum of the engine is the pulse of the body is the breathing of the sea. The ferry is the bourdon for a dance between cello and voice, outside and inside the body, outside and inside the skin. The title is a line from &quot;Turbine Turns,&quot; an ode to an ocean liner by the Greek poet Andreas Embeirikos. Cello improvisations by Theo Guttenplan.&quot;

Lullaby on a ferry reimagined ...
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<span><span class="js-time" data-epochtime="1696067408" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376549-the-world-is-our-oyster"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970609/75x75/c 75w, https://audioboom.com/i/40970609/150x150/c 150w, https://audioboom.com/i/40970609/300x300/c 300w, https://audioboom.com/i/40970609/600x600/c 600w, https://audioboom.com/i/40970609/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e94600; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970609/1400x1400/c" />
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The world is our oyster
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&quot;In this piece, dreams and reality blend together to transform the world, i.e. &quot;the world is our oyster&quot;.

&quot;The source recording (i.e. reality) is chattering in a bar in Washington DC. Conversations are a basic form of human interaction, a powerful force that has transformed the world into the Anthropocene. Washington DC, as the capital of the United States of America, is one of the most powerf...
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<span><span class="js-time" data-epochtime="1696067399" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376548-music-for-the-nightmare-of-the-flying-penguins"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970629/75x75/c 75w, https://audioboom.com/i/40970629/150x150/c 150w, https://audioboom.com/i/40970629/300x300/c 300w, https://audioboom.com/i/40970629/600x600/c 600w, https://audioboom.com/i/40970629/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #666560; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970629/1400x1400/c" />
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Music for the nightmare of the flying penguins
</h5>
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&quot;I love the power in the field recording and I wanted to use that to describe the feeling when you have a nightmare - how the brain fires off and the images you &#39;see&#39;. I processed the original recording adding some distortion and tweaking the EQ. Then I overlayed some pads and sounds. I wanted to create something that was on the limit of overload.&quot;

Farmoor reservoir water treatment reimagined ...
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<span><span class="js-time" data-epochtime="1696067372" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376547-the-reservoir"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970624/75x75/c 75w, https://audioboom.com/i/40970624/150x150/c 150w, https://audioboom.com/i/40970624/300x300/c 300w, https://audioboom.com/i/40970624/600x600/c 600w, https://audioboom.com/i/40970624/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #788fba; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970624/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The reservoir
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&quot;As a person that struggles with sleep, this has been a soothing piece, meant to be a &quot;sub-bathed&quot; repetitive sequence. Almost all elements (bass, kick, melodies, ambient creature) have been derived from the sample itself using granular synthesis on DAW.

&quot;Intended to keep the entire project sample based at first, but towards the end of the project, vocal sample and modular synthesizer drone ha...
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<span><span class="js-time" data-epochtime="1696067336" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376546-my-robot-puts-me-to-sleep"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970617/75x75/c 75w, https://audioboom.com/i/40970617/150x150/c 150w, https://audioboom.com/i/40970617/300x300/c 300w, https://audioboom.com/i/40970617/600x600/c 600w, https://audioboom.com/i/40970617/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0a0605; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970617/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
My robot puts me to sleep
</h5>
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&quot;Imagine robots, equipped with sensors, monitoring your sleep patterns and mimicking the conditions of REM sleep. Here the Moog Subharmonicon emulates the original fan, and the field recording, mangled by the Octatrack, signifies Robot REM.&quot;

Ceiling fan reimagined by Alan Cook.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https:...
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<span><span class="js-time" data-epochtime="1696067283" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376545-pond-frogs-and-cicadas"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970602/75x75/c 75w, https://audioboom.com/i/40970602/150x150/c 150w, https://audioboom.com/i/40970602/300x300/c 300w, https://audioboom.com/i/40970602/600x600/c 600w, https://audioboom.com/i/40970602/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9d724d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970602/1400x1400/c" />
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Pond, frogs and cicadas
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My sound &quot;Pond &amp; Frogs &amp; Cicadas&quot; is a field recording from a night I spent sleeping in an artwork (a small cubus made of plexiglass with a bed inside) on a pond. The surrounding sounds of the animals, small ones and big ones, each pursuing their inclinations completely undisturbed, had a very soothing effect on me and I did relax and sleep.

Recorded by Sylvia Hinz.

Part of the Music for Slee...
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18m
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<span><span class="js-time" data-epochtime="1696067269" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376544-supra-sleep"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970609/75x75/c 75w, https://audioboom.com/i/40970609/150x150/c 150w, https://audioboom.com/i/40970609/300x300/c 300w, https://audioboom.com/i/40970609/600x600/c 600w, https://audioboom.com/i/40970609/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e94600; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970609/1400x1400/c" />
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Supra sleep
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I&#39;ve been suffering with insomnia for most of my life but I have figured out how to ensure that I can get a good night of sleep: no coffee after 12 noon, drink plenty of water throughout the day (except towards the end of the evening, of course), refrain from alcohol &amp; streaming services before bed. It&#39;s almost impossible. But there&#39;s one other method that works for me: listening to the radio w...
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20m
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<span><span class="js-time" data-epochtime="1696067249" data-format="short_date">Sep 30, 2023</span></span>
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20m
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<a class="text-decoration-none" href="/posts/8376543-dream-of-a-pond-with-frogs-and-cicadas"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970602/75x75/c 75w, https://audioboom.com/i/40970602/150x150/c 150w, https://audioboom.com/i/40970602/300x300/c 300w, https://audioboom.com/i/40970602/600x600/c 600w, https://audioboom.com/i/40970602/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9d724d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970602/1400x1400/c" />
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Dream of a pond with frogs and cicadas
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&quot;A quiet afternoon. Dozing off under the sun, lulled by the surrounding sounds.
The noises slowly turn into a distant resonance, a hazy soundscape to a late spring dream, and then slowly regain their shapes.

&quot;I have simply processed Sylvia Hinz’s sounds through modular synths and effect pedals, trying to transform her recording into a blurred, remote memory.&quot;

Pond with frogs and cicadas reima...
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7m
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<span><span class="js-time" data-epochtime="1696067160" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376542-sounds-inside-a-flagpole"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970597/75x75/c 75w, https://audioboom.com/i/40970597/150x150/c 150w, https://audioboom.com/i/40970597/300x300/c 300w, https://audioboom.com/i/40970597/600x600/c 600w, https://audioboom.com/i/40970597/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #493f31; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970597/1400x1400/c" />
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Sounds inside a flagpole
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Koggala beach, contact mic recording the resonance of the wind in a flagpole.

Recorded by Stéphane Marin/Espaces Sonores.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
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<span><span class="js-time" data-epochtime="1696067100" data-format="short_date">Sep 30, 2023</span></span>
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8m
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<a class="text-decoration-none" href="/posts/8376541-the-insomniac-moves-in-stealth"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970592/75x75/c 75w, https://audioboom.com/i/40970592/150x150/c 150w, https://audioboom.com/i/40970592/300x300/c 300w, https://audioboom.com/i/40970592/600x600/c 600w, https://audioboom.com/i/40970592/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2b1803; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970592/1400x1400/c" />
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The insomniac moves in stealth
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&quot;I wanted to make a piece comprised of smooth shifts with the occasional lift/twist to tickle the ear... I took the original bird sound source and gave it a slowly undulating base/bass to emerge from and be absorbed back into.&quot;

Spring Peepers reimagined by Suzi Lamb.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesand...
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<a class="text-decoration-none" href="/posts/8376540-shh-shush-shh-shush"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970587/75x75/c 75w, https://audioboom.com/i/40970587/150x150/c 150w, https://audioboom.com/i/40970587/300x300/c 300w, https://audioboom.com/i/40970587/600x600/c 600w, https://audioboom.com/i/40970587/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b7b3a5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970587/1400x1400/c" />
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Shh, shush, shh, shush!
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A lullaby on the ferry from a father to his little daughter.

Recorded with Tascam DR-05X.

Recorded by Hatiye Garip.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
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