Testing your child's eyesight
How soon should you get your child's eyesight tested? Christopher Nixon optometrists in Starbeck is here with some top advice (https://www.strayfm.com/news/health/2746257/when-should-a-childs-first-eye-test-take-place/) .
6m Nov 25, 2018
6m
Meet the team at United Response in Harrogate
United Response in Harrogate provide support to people with disabilities and mental health needs. Beth Parsons has been to meet some of those involved to find out what life is like there and how local people and companies could help with their garden project. (https://www.strayfm.com/news/health/2744493/outdoor-project-help-needed-for-harrogate-support-services/)
8m Nov 23, 2018
8m
Road Safety week at Dacre Braithwaite Primary school
30 year old Lauren Doherty from Knaresborough, who was involved in a road accident 10 years ago and left paralysed, has been to talk to the children of Dacre Braithwaite school as part of Road Safety week 2018.
9m Nov 20, 2018
9m
Harrogate welcomes the Knitting and Stitching Show 2018
Arriving at the Harrogate Convention Centre 22nd - 25th November 2018, The Knitting and Stitching Show is particularly focussing on the mental health and wellbeing benefits of hobbies such as knitting.
5m Nov 19, 2018
5m
Movember - Fitness Fix with David Lloyd Club Harrogate
With Movember well underway to raise awareness for prostate cancer, what can you do to reduce your risk? (https://www.strayfm.com/health/fitness-fix.php)
59s Nov 19, 2018
59s
Swimming - Fitness Fix with David Lloyd Club Harrogate
Why is swimming an important life skill for children? (https://www.strayfm.com/health/fitness-fix.php)
1m Nov 13, 2018
1m
December looks busy at the David Lloyd Club in Harrogate
The David Lloyd Club in Harrogate is busy over the next couple of months including their drop 'n' shop sessions which allow parents to drop the kids off at Elf School whilst they go Christmas shopping! (https://www.strayfm.com/news/family/2735518/elf-school-opens-in-harrogate-for-shopping-parents/)
5m Nov 12, 2018
5m
World Acupuncture Day with Matt Symonds Acupuncture
This Thursday is the first ever World Acupuncture day we've been talking to Matt Symonds Acupuncture in Harrogate about why people are hesitant to try it and who it can help most. (https://www.strayfm.com/news/health/2735047/could-acupuncture-help-you/)
6m Nov 12, 2018
6m
Stay Nourished Campaign
Home Instead are promoting the "stay nourished campaign" aiming to make sure their elderly clients eat well and stay as healthy as possible.  Nick Hancock has been finding out more.
7m Nov 06, 2018
7m
The Fitness Fix with David Lloyd Harrogate 6th November 2018
Caffeine, consumed in the correct quantities, can help individuals when it comes to fitness as Stray FM's Nick Hancock has been discovering at David Lloyd Club, Harrogate.
1m Nov 06, 2018
1m
A day in the life of David Lloyd Clubs, Harrogate
Whether it be grabbing some breakfast first thing, to a mid-morning swim or perhaps an evening work-out, David Lloyd Clubs, Harrogate do not stop.  Stray FM's Nick Hancock has been along to find out more.
4m Oct 30, 2018
4m
Halloween & Bonfire Safety
Halloween and Bonfire night are fun nights, but they don't come without their dangers. Harrogate Mumbler and North Yorkshire Fire & Rescue have joined forces to raise awareness of potential hazards and give tips on how to stay safe. (https://www.strayfm.com/news/health/2725918/fireworks-and-bonfire-safety/)
7m Oct 29, 2018
7m
Halloween Horror with Christopher Nixon Optometrists
Many like to dress up for Halloween and over the past few years, scary/party contact lenses have become very popular. However, if you don't know exactly what you're doing when it comes to placing them in your eyes, it can cause damage as Christopher Nixon Optometrists (https://www.strayfm.com/news/health/2724797/eying-up-halloween-risks/) have been explaining.
6m Oct 29, 2018
6m
The Fitness Fix with David Lloyd Harrogate
Influencing children with regards to fitness regimes is a focus this half term as Nick Hancock from Stray FM explains.
54s Oct 23, 2018
54s
Breast Cancer awareness month with Fleur Lingerie, Skipton
October is Breast Cancer awareness month and Stray FM's Beth Parsons has been in Skipton to speak (https://www.strayfm.com/news/health/2719334/lingerie-for-real-women/) to Janet at Fleur Lingerie who has years' of experience when it comes to fitting the correct bra following treatment or, in preparation of treatment.
8m Oct 22, 2018
8m
Canine health with Cobbydog
Cobbydog in Keighley is a dog food supplier who are proud to be a British manufacturer of good quality complete dog food. You want to keep your faithful friend healthy right? Beth Parsons from Stray FM has been along to learn more (https://www.strayfm.com/news/health/2719322/a-healthy-option-for-your-dog/) about the quality dog food available.
7m Oct 22, 2018
7m
ADHD Explained
Evolve Psychology have been chatting to Stray FM's Pete Egerton about ADHD and various myths surrounding the condition.
7m Oct 15, 2018
7m
How to avoid falls and frailty
1 in 4 people over the age of 85 are considered frail and could be at risk of falling. Local home care provider Home Instead have tips on making sure your elderly relatives are safe and happy. (https://www.strayfm.com/news/health/2712184/1-in-4-elderly-people-over-85-are-considered-frail/)
8m Oct 15, 2018
8m
Bodies made in the Winter - Fitness Fix with David Lloyd Club Harrogate
"Summer bodies are made in the winter" - is it true? David Lloyd Club in Harrogate reveals. (https://www.strayfm.com/health/fitness-fix.php)
48s Oct 15, 2018
48s
Beth Parsons visits Horizon in Harrogate for a gel polish
Beth went to have her nails done at Horizon on Skipton Road in Harrogate recently (glittery pink in case you were wondering…) and met the team who offer massage, waxing and beauty treatments alongside the nails. (https://www.strayfm.com/news/health/2710101/your-new-one-stop-beauty-clinic-in-harrogate/)
7m Oct 12, 2018
7m
The Big Variety Show Friends of Harrogate Hospital
Christopher Nixon Optometrists (https://www.strayfm.com/news/health/2708594/how-you-can-help-save-the-sight-of-a-premature-baby/) of Starbeck welcomes Dr Albert Day to the Stray FM studio to chat about a forthcoming gala, aiming to raise thousands for a "Retcam 3" which aids detection of a serious eye condition present in some premature babies.
8m Oct 09, 2018
8m
Caffeine - Fitness Fix with David Lloyd Club Harrogate
How much caffeine should we be consuming? (https://www.strayfm.com/health/fitness-fix.php)
53s Oct 09, 2018
53s
The spa at David Lloyd Club Harrogate
The David Lloyd Club in Harrogate discusses the health benefits of visiting a spa including boosting the immune system and improving circulation. (https://www.strayfm.com/news/health/2706369/is-visiting-the-spa-good-for-your-health/)
6m Oct 08, 2018
6m
World Smile Day at Total Orthodontics (Bupa) in Harrogate
How confident are you with your smile? Last week was World smile day and Total Orthodontics (part of the Bupa Group) in Harrogate is encouraging people to smile from ear to ear. (https://www.strayfm.com/news/health/2705682/world-smile-day-is-celebrated-in-harrogate/)
7m Oct 08, 2018
7m
Book a Carmaster MOT to donate to Saint Michael's Hospice
To support the hospice during breast cancer awareness month - wearing pink jumpers for the month to support the cause - book an MOT in October for £45 they'll donate £15 to St Michaels Hospice. You can even book ahead for another month but pay in October. (https://www.strayfm.com/news/health/2699376/book-your-mot-to-support-local-hospice/)
7m Oct 01, 2018
7m
Colds and Flus - Fitness Fix with David Lloyd Club Harrogate
https://www.strayfm.com/health/fitness-fix.php
51s Oct 01, 2018
51s
Stoptober 2018 with Yorkshire Cancer Research
Giving up smoking before the age of 40 can decrease your chances of dying from smoking related illnesses by up to 90%! Yorkshire Cancer Research is encouraging local people to get involved with Stoptober this October. (https://audioboom.com/posts/7028093-stoptober-2018-with-yorkshire-cancer-research)
8m Oct 01, 2018
8m
Sauna - Fitness Fix with David Lloyd Club Harrogate
https://www.strayfm.com/health/fitness-fix.php
41s Sep 28, 2018
41s
De-stigmatising male infertility
Male infertility can, for some guys, be an embarrassing subject to discuss. Leeds Urology Partnership are working hard to make it far easier for men to get checked out and alleviate any worry, as Stray FM's Pete Egerton has been finding out. (https://www.strayfm.com/news/health/2694695/de-stigmatising-male-infertility/)
7m Sep 25, 2018
7m
Hot Yoga classes at Go Yoga
Beth Parsons attended a Hot Yoga class, all about improving flexibility and centering the mind. https://www.strayfm.com/news/health/2693257/things-are-heating-up-in-the-world-of-yoga/
6m Sep 24, 2018
6m
Men's Mental Health with the Brain Collective
84 men under the age of 45 in the UK take their own life EVERY WEEK! The Brain Collective in Harrogate are encouraging guys to discuss their feelings more openly and get help before depression takes hold. Ben Franklin from Stray FM has been discovering more. (https://www.strayfm.com/news/health/2688513/one-of-the-biggest-killers-of-men-under-49/)
6m Sep 18, 2018
6m
10,000 steps a day - Fitness Fix with David Lloyd Club
https://www.strayfm.com/health/fitness-fix.php
1m Sep 18, 2018
1m
6 Eye Myths BUSTED
It's national eye health week (18-24th Sept) so tonight at Christopher Nixon Optometrist in Starbeck we're busting some myths! Is there actually any truth behind carrots helping you see in the dark, if you sit too close to the TV will we get square eyes and are screens causing permanent damage to our vision? All answered tonight! https://www.strayfm.com/news/health/2687130/do-carrots-really-he...
7m Sep 17, 2018
7m
Secondary school transitions - is my child struggling?
Transitioning from primary to secondary school is an exciting move, but also a nerve racking one for both parents and children. Dr Laura Powling from Evolve Psychology discusses the signs that a child might be struggling and ways you can help. https://www.strayfm.com/news/health/2686921/is-my-child-struggling-with-secondary-school/
7m Sep 17, 2018
7m
Skipton family tells their story on suicide
https://www.strayfm.com/news/local-news/2678173/its-ok-to-not-be-ok-skipton-familys-plea-on-world-suicide-prevention-day/
7m Sep 11, 2018
7m
Compound Exercises - Fitness Fix with David Lloyd Harrogate
Becky from David Lloyd talks about how compound exercises can improve your workouts. https://www.strayfm.com/health/fitness-fix.php
46s Sep 10, 2018
46s
Stages Flight Spin Classes at David Lloyd Harrogate
Beth Parsons talks about the high tech new spin class at David Lloyd that combines individual measurements with group workout fun! https://www.strayfm.com/news/health/2678257/the-futuristic-group-fitness-session-focussed-on-you/
7m Sep 10, 2018
7m
How are people like washing machines?
It might seem unconventional, but how are people like washing machines? Tonight Sonia Saxton discusses whether replacing or repairing them if they're broken is the better option.
7m Sep 10, 2018
7m
How to tackle that tummy - Body Bootcamp with Body Sculpture Harrogate
www.strayfm.com/health/body-bootcamp.php
2m Sep 07, 2018
2m
Dietary Metals - Fitness Fix with David Lloyd Gym
All about the important metals you need in your diet. https://www.strayfm.com/health/fitness-fix.php
58s Sep 03, 2018
58s
A career in care wth Home Instead
Home Instead's CAREGivers explain how the career progression and fair pay conditions encourage them to work for Home Instead. https://www.strayfm.com/news/health/2675008/the-shocking-pay-practice-leaving-carers-out-of-pocket/
7m Sep 03, 2018
7m
Allergies and Social Exclusion
70% of children face social exclusion because of their food allergies. Ben Franklin finds out more from Allergy UK. https://www.strayfm.com/news/health/2675111/what-is-causing-70-of-children-to-feel-excluded-by-their-peers/
6m Sep 03, 2018
6m
Smart Dieting - the Fitness Fix with David Lloyd Club Harrogate
Don't starve yourself - just eat smarter! https://www.strayfm.com/health/fitness-fix.php
1m Aug 28, 2018
1m
Your new career as a CAREGiver - Home Instead
Flexible hours, great pay, full training. What more could you want in a job!? https://www.strayfm.com/news/health/2668693/a-fully-flexible-rewarding-new-career-is-waiting-for-you/
7m Aug 27, 2018
7m
Alastair Beacon and Sonia Saxton discuss the 8 day programs
Harrogate based business coaching service, Saxton Partners, has provided incredible results for one company improving the happiness and productivity of the team at Westley Consulting Limited. https://www.strayfm.com/news/health/2665927/8-day-courses-in-harrogate-improve-business-productivity/
7m Aug 23, 2018
7m
How O'Connor Chiropractic have helped my amazing girl
Lauren is 8-years-old and has two separate genetic conditions that leaves her with physical and learning disabilities and Cystic Fibrosis. Treatment from O'Connor Chiropractic has helped immensely as mum April has been discussing with us.
5m Aug 21, 2018
5m
Take a tour of David Lloyd Club in Harrogate
Tennis, spa, gym, classes, a creche for the kids, cafe and swimming… the full package! Tonight we take a tour of the David Lloyd Club in Harrogate a year after it opened. https://www.strayfm.com/news/health/2663105/9-reasons-this-is-the-perfect-gym-for-working-parents/
7m Aug 21, 2018
7m
Lauren and April tell thier O'Connor Chiropractic story
5m Aug 20, 2018
5m
Taking Care of the Kids - Fitness Fix with David Lloyd
Keep the kids fit and healthy this summer at David Lloyd Harrogate https://www.strayfm.com/health/fitness-fix.php
50s Aug 20, 2018
50s
Leeds Rhinos and Yorkshire Cancer Research - RhiNO to cancer
50% of us will get diagnosed with cancer in our lifetime. Early detection is one of the best ways to improve survival rates. Yorkshire Cancer Research have teamed up with the Leeds Rhinos and will be offering GP advice at the Headingley game on 28th September when they take on Toronto Wolfpack. In the build up though, we look at some common signs and symptoms you should be aware of, see them he...
7m Aug 20, 2018
7m