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S1 Ep1: Boost Your Body Confidence
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Do you think that you need to be beautiful to be happy?

Having low body image can hold you back and in life. That&#39;s a fact. It can stop you reaching your goals and can even cause mental and physical health problems.

In this episode, Dr Linda unpicks why we put so much emphasis on our appearance being the key to self esteem and self worth and how we can stop these negative thought processes. F...
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<span><span class="js-time" data-epochtime="1521550661" data-format="short_date">Mar 20, 2018</span></span>
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S1 Ep1: Teaser: Discover The Psychology Behind...
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In this new weekly series, Dr Linda Papadopoulos explores a different element of mental health and psychology and how it can impact our daily lives.

Covering a wide range of topics such as the effects of sleeplessness on our brains and our health, the psychology behind anger, anxiety, how to deal with depression, grief and interpersonal issues such as how to break up with someone.

So, whether...
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<span><span class="js-time" data-epochtime="1520271188" data-format="short_date">Mar 05, 2018</span></span>
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