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<a class="text-decoration-none" href="/posts/8376565-delta-wave-insomnia"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970747/75x75/c 75w, https://audioboom.com/i/40970747/150x150/c 150w, https://audioboom.com/i/40970747/300x300/c 300w, https://audioboom.com/i/40970747/600x600/c 600w, https://audioboom.com/i/40970747/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d5d2b0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970747/1400x1400/c" />
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Delta wave insomnia
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&quot;When originally choosing the field recording I went for something that was rich and textural and not obviously relaxing, as I wanted to portray a different side to the normal calming idea of sleep.

&quot;Recently with hot nights and stress, I’ve been in exactly the right state to complete a piece that hopefully in some way represents the slow dread and rush of insomnia and broken sleep.

&quot;I took t...
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<span><span class="js-time" data-epochtime="1696072837" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376563-unawatuna"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970742/75x75/c 75w, https://audioboom.com/i/40970742/150x150/c 150w, https://audioboom.com/i/40970742/300x300/c 300w, https://audioboom.com/i/40970742/600x600/c 600w, https://audioboom.com/i/40970742/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #000101; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970742/1400x1400/c" />
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Unawatuna
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&quot;Working with my own sensor triggered instrument Fågelbord (Bird table) and field recordings of Swedish forest birds and the sounds of the jungle in Unawatuna, Sri Lanka, I have created a composition that hopefully will put you to wonderful sleep. Also inspired by the fact that science fiction author Arthur C. Clarke spent many years in Unawatuna and probably there wrote the epic film script fo...
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<span><span class="js-time" data-epochtime="1696072795" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376561-air-conditioning-behind-the-roman-baths"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970747/75x75/c 75w, https://audioboom.com/i/40970747/150x150/c 150w, https://audioboom.com/i/40970747/300x300/c 300w, https://audioboom.com/i/40970747/600x600/c 600w, https://audioboom.com/i/40970747/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d5d2b0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970747/1400x1400/c" />
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Air conditioning behind the Roman Baths
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An air conditioning drone outside the ancient Roman Baths in Bath, England - the confluence of ancient history and the more industrial sounds of a modern city.

Recorded by Lee Riley.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/

IMAGE:  Agadant, CC BY-SA 3.0 &lt;https://creativecommons.o...
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<span><span class="js-time" data-epochtime="1696072751" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376560-paradise-soundscape"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970742/75x75/c 75w, https://audioboom.com/i/40970742/150x150/c 150w, https://audioboom.com/i/40970742/300x300/c 300w, https://audioboom.com/i/40970742/600x600/c 600w, https://audioboom.com/i/40970742/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #000101; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970742/1400x1400/c" />
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Paradise soundscape
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Villa jungle paradise - Unawatuna, Sri Lanka, insect drones and dawn chorus.

Recorded by Stéphane Marin/Espaces Sonores.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
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<span><span class="js-time" data-epochtime="1696072727" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376551-white-nab"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970597/75x75/c 75w, https://audioboom.com/i/40970597/150x150/c 150w, https://audioboom.com/i/40970597/300x300/c 300w, https://audioboom.com/i/40970597/600x600/c 600w, https://audioboom.com/i/40970597/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #493f31; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970597/1400x1400/c" />
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White nab
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&quot;The recording I chose was the resonance of beach wind from inside a flagpole. I live on the coast (hence the track title name) and this sound connected with me whilst having a unique character and energy; which I thought would be a good foundation to work with. The raw recording is intense with lots of low end frequencies, this was subdued using a dynamic EQ so it wasn’t too overbearing. I add...
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<span><span class="js-time" data-epochtime="1696067448" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376550-and-i-am-in-your-cabin-as-you-are-in-my-heart"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970587/75x75/c 75w, https://audioboom.com/i/40970587/150x150/c 150w, https://audioboom.com/i/40970587/300x300/c 300w, https://audioboom.com/i/40970587/600x600/c 600w, https://audioboom.com/i/40970587/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b7b3a5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970587/1400x1400/c" />
<div class="vstack gap-1 my-auto">
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&quot;...And I am in your cabin as you are in my heart&quot;
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&quot;Sleeping on a ship. The thrum of the engine is the pulse of the body is the breathing of the sea. The ferry is the bourdon for a dance between cello and voice, outside and inside the body, outside and inside the skin. The title is a line from &quot;Turbine Turns,&quot; an ode to an ocean liner by the Greek poet Andreas Embeirikos. Cello improvisations by Theo Guttenplan.&quot;

Lullaby on a ferry reimagined ...
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<span><span class="js-time" data-epochtime="1696067408" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376549-the-world-is-our-oyster"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970609/75x75/c 75w, https://audioboom.com/i/40970609/150x150/c 150w, https://audioboom.com/i/40970609/300x300/c 300w, https://audioboom.com/i/40970609/600x600/c 600w, https://audioboom.com/i/40970609/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e94600; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970609/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The world is our oyster
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&quot;In this piece, dreams and reality blend together to transform the world, i.e. &quot;the world is our oyster&quot;.

&quot;The source recording (i.e. reality) is chattering in a bar in Washington DC. Conversations are a basic form of human interaction, a powerful force that has transformed the world into the Anthropocene. Washington DC, as the capital of the United States of America, is one of the most powerf...
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<span><span class="js-time" data-epochtime="1696067399" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376548-music-for-the-nightmare-of-the-flying-penguins"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970580/75x75/c 75w, https://audioboom.com/i/40970580/150x150/c 150w, https://audioboom.com/i/40970580/300x300/c 300w, https://audioboom.com/i/40970580/600x600/c 600w, https://audioboom.com/i/40970580/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #666560; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970580/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Music for the nightmare of the flying penguins
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;I love the power in the field recording and I wanted to use that to describe the feeling when you have a nightmare - how the brain fires off and the images you &#39;see&#39;. I processed the original recording adding some distortion and tweaking the EQ. Then I overlayed some pads and sounds. I wanted to create something that was on the limit of overload.&quot;

Farmoor reservoir water treatment reimagined ...
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<span><span class="js-time" data-epochtime="1696067372" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376547-the-reservoir"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970572/75x75/c 75w, https://audioboom.com/i/40970572/150x150/c 150w, https://audioboom.com/i/40970572/300x300/c 300w, https://audioboom.com/i/40970572/600x600/c 600w, https://audioboom.com/i/40970572/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #788fba; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970572/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The reservoir
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&quot;As a person that struggles with sleep, this has been a soothing piece, meant to be a &quot;sub-bathed&quot; repetitive sequence. Almost all elements (bass, kick, melodies, ambient creature) have been derived from the sample itself using granular synthesis on DAW.

&quot;Intended to keep the entire project sample based at first, but towards the end of the project, vocal sample and modular synthesizer drone ha...
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<span><span class="js-time" data-epochtime="1696067336" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376546-my-robot-puts-me-to-sleep"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970567/75x75/c 75w, https://audioboom.com/i/40970567/150x150/c 150w, https://audioboom.com/i/40970567/300x300/c 300w, https://audioboom.com/i/40970567/600x600/c 600w, https://audioboom.com/i/40970567/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0a0605; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970567/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
My robot puts me to sleep
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&quot;Imagine robots, equipped with sensors, monitoring your sleep patterns and mimicking the conditions of REM sleep. Here the Moog Subharmonicon emulates the original fan, and the field recording, mangled by the Octatrack, signifies Robot REM.&quot;

Ceiling fan reimagined by Alan Cook.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https:...
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<span><span class="js-time" data-epochtime="1696067283" data-format="short_date">Sep 30, 2023</span></span>
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20m
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<a class="text-decoration-none" href="/posts/8376545-pond-frogs-and-cicadas"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970602/75x75/c 75w, https://audioboom.com/i/40970602/150x150/c 150w, https://audioboom.com/i/40970602/300x300/c 300w, https://audioboom.com/i/40970602/600x600/c 600w, https://audioboom.com/i/40970602/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9d724d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970602/1400x1400/c" />
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Pond, frogs and cicadas
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My sound &quot;Pond &amp; Frogs &amp; Cicadas&quot; is a field recording from a night I spent sleeping in an artwork (a small cubus made of plexiglass with a bed inside) on a pond. The surrounding sounds of the animals, small ones and big ones, each pursuing their inclinations completely undisturbed, had a very soothing effect on me and I did relax and sleep.

Recorded by Sylvia Hinz.

Part of the Music for Slee...
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<span><span class="js-time" data-epochtime="1696067269" data-format="short_date">Sep 30, 2023</span></span>
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18m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8376544-supra-sleep"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970609/75x75/c 75w, https://audioboom.com/i/40970609/150x150/c 150w, https://audioboom.com/i/40970609/300x300/c 300w, https://audioboom.com/i/40970609/600x600/c 600w, https://audioboom.com/i/40970609/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e94600; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970609/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Supra sleep
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I&#39;ve been suffering with insomnia for most of my life but I have figured out how to ensure that I can get a good night of sleep: no coffee after 12 noon, drink plenty of water throughout the day (except towards the end of the evening, of course), refrain from alcohol &amp; streaming services before bed. It&#39;s almost impossible. But there&#39;s one other method that works for me: listening to the radio w...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1696067249" data-format="short_date">Sep 30, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376543-dream-of-a-pond-with-frogs-and-cicadas"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970602/75x75/c 75w, https://audioboom.com/i/40970602/150x150/c 150w, https://audioboom.com/i/40970602/300x300/c 300w, https://audioboom.com/i/40970602/600x600/c 600w, https://audioboom.com/i/40970602/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9d724d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970602/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Dream of a pond with frogs and cicadas
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;A quiet afternoon. Dozing off under the sun, lulled by the surrounding sounds.
The noises slowly turn into a distant resonance, a hazy soundscape to a late spring dream, and then slowly regain their shapes.

&quot;I have simply processed Sylvia Hinz’s sounds through modular synths and effect pedals, trying to transform her recording into a blurred, remote memory.&quot;

Pond with frogs and cicadas reima...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696067160" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
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</div>
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376542-sounds-inside-a-flagpole"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970597/75x75/c 75w, https://audioboom.com/i/40970597/150x150/c 150w, https://audioboom.com/i/40970597/300x300/c 300w, https://audioboom.com/i/40970597/600x600/c 600w, https://audioboom.com/i/40970597/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #493f31; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970597/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Sounds inside a flagpole
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Koggala beach, contact mic recording the resonance of the wind in a flagpole.

Recorded by Stéphane Marin/Espaces Sonores.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696067100" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376541-the-insomniac-moves-in-stealth"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970562/75x75/c 75w, https://audioboom.com/i/40970562/150x150/c 150w, https://audioboom.com/i/40970562/300x300/c 300w, https://audioboom.com/i/40970562/600x600/c 600w, https://audioboom.com/i/40970562/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2b1803; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970562/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The insomniac moves in stealth
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;I wanted to make a piece comprised of smooth shifts with the occasional lift/twist to tickle the ear... I took the original bird sound source and gave it a slowly undulating base/bass to emerge from and be absorbed back into.&quot;

Spring Peepers reimagined by Suzi Lamb.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesand...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696067078" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376540-shh-shush-shh-shush"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970587/75x75/c 75w, https://audioboom.com/i/40970587/150x150/c 150w, https://audioboom.com/i/40970587/300x300/c 300w, https://audioboom.com/i/40970587/600x600/c 600w, https://audioboom.com/i/40970587/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b7b3a5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970587/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Shh, shush, shh, shush!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
A lullaby on the ferry from a father to his little daughter.

Recorded with Tascam DR-05X.

Recorded by Hatiye Garip.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696066982" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376539-water-treatment-as-an-aural-relaxant"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970580/75x75/c 75w, https://audioboom.com/i/40970580/150x150/c 150w, https://audioboom.com/i/40970580/300x300/c 300w, https://audioboom.com/i/40970580/600x600/c 600w, https://audioboom.com/i/40970580/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #666560; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970580/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Water treatment as an aural relaxant
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The thunderous pulsations of huge amounts of water moving beneath us at a water treatment plant at Farmoor Reservoir in Oxfordshire, England. The intensity rises and falls in dramatic pulses, which moves this soundscape away from the blanket white noise of constant water flow to something much more dynamic and varied. Industrial-scale water treatment as a relaxing soundscape.

Recorded by Citie...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696066955" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376537-sheltering-from-the-storm"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970572/75x75/c 75w, https://audioboom.com/i/40970572/150x150/c 150w, https://audioboom.com/i/40970572/300x300/c 300w, https://audioboom.com/i/40970572/600x600/c 600w, https://audioboom.com/i/40970572/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #788fba; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970572/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Sheltering from the storm
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Sheltering inside a bird hide looking out directly over Farmoor Reservoir, as a rainstorm sweeps in and across the water, we listen to the roar of the wind, the pounding rain and the calls of swifts flying in front of us, all from the safety of this wooden shack, which creaks periodically as it responds to the rainstorm.

Recorded by Cities and Memory.

Part of the Music for Sleep project - fo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696066926" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376536-my-background-fan-puts-me-to-sleep"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970567/75x75/c 75w, https://audioboom.com/i/40970567/150x150/c 150w, https://audioboom.com/i/40970567/300x300/c 300w, https://audioboom.com/i/40970567/600x600/c 600w, https://audioboom.com/i/40970567/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0a0605; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970567/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
My background fan puts me to sleep
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This is a recording of my ceiling fan and me turning in my sleep. You may hear an airplane passing by too. Each night, I fall asleep to the sound of my ceiling fan. It&#39;s there to keep me cool and maintain my rest. It may be just brass and metal spinning in the air, but I am grateful for its secret hypnotic and sedating powers.

Recorded by Xavier Johnson.

Part of the Music for Sleep project - ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696066823" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376535-spring-peepers-and-two-other-frog-species-calling-in-early-spring"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970562/75x75/c 75w, https://audioboom.com/i/40970562/150x150/c 150w, https://audioboom.com/i/40970562/300x300/c 300w, https://audioboom.com/i/40970562/600x600/c 600w, https://audioboom.com/i/40970562/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2b1803; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970562/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Spring Peepers and two other frog species calling in early spring
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I grew up in a swampy rural area where Spring Peeper frog calls were a prominent and peaceful sound of early spring. Their peeping starts at just about my childhood bedtime. For a blissful few weeks in March or April I&#39;d fall asleep to their persistent drone. This delicate whistle-like call is one of my favorite sounds on earth.

Recorded by Neal Johnson.

Part of the Music for Sleep project - ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696066703" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376520-the-night-is-for-building-castles-the-day-won-t-allow"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970380/75x75/c 75w, https://audioboom.com/i/40970380/150x150/c 150w, https://audioboom.com/i/40970380/300x300/c 300w, https://audioboom.com/i/40970380/600x600/c 600w, https://audioboom.com/i/40970380/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ac9379; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970380/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The night is for building castles the day won&#39;t allow
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The recording I worked with felt extraordinarily sparse, and after several listens brought to mind how the night is a vast blank canvas in which the ordinariness of the daytime world can segue into a realm of dream-like potential - culminating in that world our dreams build for us, only for it to be dismantled in the morning. I responded musically by building something similar; a melody (itsel...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696061095" data-format="short_date">Sep 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376519-saving-fish-from-drowning"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970393/75x75/c 75w, https://audioboom.com/i/40970393/150x150/c 150w, https://audioboom.com/i/40970393/300x300/c 300w, https://audioboom.com/i/40970393/600x600/c 600w, https://audioboom.com/i/40970393/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #324486; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970393/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Saving fish from drowning
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;&quot;Saving Fish From Drowning&quot; is a profound soundscape serving as a manifesto on the impact of commercial fishing and the urgent need to protect the local minority of fishermen who safeguard Portugal&#39;s cultural heritage and maintain a sustainable connection with the sea.In this enchanting track, a dreamy and airy atmosphere gracefully unfolds, artfully capturing the beautiful connection between ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1696061018" data-format="short_date">Sep 30, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
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<a class="text-decoration-none" href="/posts/8376518-the-tides-of-memory"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970393/75x75/c 75w, https://audioboom.com/i/40970393/150x150/c 150w, https://audioboom.com/i/40970393/300x300/c 300w, https://audioboom.com/i/40970393/600x600/c 600w, https://audioboom.com/i/40970393/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #324486; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970393/1400x1400/c" />
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The tides of memory
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;&quot;The Tides Of Memory&quot; is an incredibly powerful and personal soundscape. It evokes nostalgic feelings of my youth spent by the sea, observing the fishermen who lived their lives dedicated to the ocean. This piece reflects my everyday thoughts of returning home and carries a sense of deep nostalgia. I crafted it using tape loops to create tension and distortion, along with granular loopers that...
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<span><span class="js-time" data-epochtime="1696061009" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376517-crystal-myth"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970368/75x75/c 75w, https://audioboom.com/i/40970368/150x150/c 150w, https://audioboom.com/i/40970368/300x300/c 300w, https://audioboom.com/i/40970368/600x600/c 600w, https://audioboom.com/i/40970368/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #1b2e18; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970368/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Crystal myth
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;My approach to reimagining &quot;music for sleep&quot; was deeply inspired by the serene ambiance of the water&#39;s gentle cadence and the harmonious chorus of birds captured in the field recording. I delved into the realm of frequencies, particularly focusing on the number 120. Using a checksum of 3, I crafted delta frequencies around 3 Hz through binaural beats and isochronic tones, aiming to induce deep...
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15m
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<span><span class="js-time" data-epochtime="1696060931" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376516-storm-night-with-helene"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970355/75x75/c 75w, https://audioboom.com/i/40970355/150x150/c 150w, https://audioboom.com/i/40970355/300x300/c 300w, https://audioboom.com/i/40970355/600x600/c 600w, https://audioboom.com/i/40970355/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #66413f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970355/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Storm - night with Helene
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;With my piece I want to invite someone into a cosy room during a thunderstorm: there is a thunderstorm outside, soft rain, birds and crickets.
Cat Helene joins purringly and mellow music and singing can be heard. In this stormy night one can fall asleep to a verse from german &quot;Abendlied&quot; from 1790.

&quot;The source recording is the thunderstorm - outside, nearly unchanged by me.
 I created the roo...
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<span><span class="js-time" data-epochtime="1696060869" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376515-chamber-for-dreams"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970350/75x75/c 75w, https://audioboom.com/i/40970350/150x150/c 150w, https://audioboom.com/i/40970350/300x300/c 300w, https://audioboom.com/i/40970350/600x600/c 600w, https://audioboom.com/i/40970350/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #6593c8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970350/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Chamber for dreams
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The sea as enveloping, floating; freeing tethers, allowing a quietude, a sleep.&quot;

Teignmouth waves reimagined by Nimmi Naidoo.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
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<span><span class="js-time" data-epochtime="1696060833" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376514-thunder-lullaby"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970345/75x75/c 75w, https://audioboom.com/i/40970345/150x150/c 150w, https://audioboom.com/i/40970345/300x300/c 300w, https://audioboom.com/i/40970345/600x600/c 600w, https://audioboom.com/i/40970345/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2d251c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970345/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Thunder lullaby
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The starting point for the composition was the intention to preserve the wonderful, atmospheric field-recording and try to artistically enhance it and add new dimensions. For me, rain and thunderstorms are background sounds that help me sleep. I was happy to have the opportunity to work on this audio.

&quot;The following techniques were used: the recording was split into different frequency bands ...
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<span><span class="js-time" data-epochtime="1696060759" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376513-der-traum"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970406/75x75/c 75w, https://audioboom.com/i/40970406/150x150/c 150w, https://audioboom.com/i/40970406/300x300/c 300w, https://audioboom.com/i/40970406/600x600/c 600w, https://audioboom.com/i/40970406/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #232521; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970406/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Der Traum
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;Rather than make music that listeners would fall asleep to I used, in part, the waves and the child&#39;s voice from the field recording to make, for want of another word, a dreamscape. Irrespective of whether dreams have a psychoanalytical value or a more prosaic &#39;defragging&#39; of the brain they are essential to sleep.

&quot;I invite my listeners create a space to listen and allow this piece to bring i...
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<span><span class="js-time" data-epochtime="1696060702" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376512-fishing-port-lapa-das-pombas"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970406/75x75/c 75w, https://audioboom.com/i/40970406/150x150/c 150w, https://audioboom.com/i/40970406/300x300/c 300w, https://audioboom.com/i/40970406/600x600/c 600w, https://audioboom.com/i/40970406/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #232521; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970406/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Fishing port, Lapa Das Pombas
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Immerse yourself in the ethereal soundscape of one of the most enchanting and ghostly fish ports within the Vicentine Coast Natural Park, Portugal. As a lover of fishing ports, I am captivated by the serene symphony created by the gentle lapping of water against the ropes of boats, evoking tranquility during those precious moments of gazing out at the vast sea.

Recorded by Rafael Diogo.

Part ...
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<span><span class="js-time" data-epochtime="1696060697" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376511-114-sleeps"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970340/75x75/c 75w, https://audioboom.com/i/40970340/150x150/c 150w, https://audioboom.com/i/40970340/300x300/c 300w, https://audioboom.com/i/40970340/600x600/c 600w, https://audioboom.com/i/40970340/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2762be; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970340/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
114 sleeps
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;This piece is entirely derived from the original recording (Port of Lewis 14th Jun 2023 by Rod Dykeman) with all the pitched parts created by spectral processing of the original field recording. I was immediately drawn to this sound for two reasons #1: 114 (the number of the sound) has always been a favourite number and I have a large collection of photographs of this number where I have encou...
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<span><span class="js-time" data-epochtime="1696060682" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376510-listening-to-the-sound-of-your-sleep"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970360/75x75/c 75w, https://audioboom.com/i/40970360/150x150/c 150w, https://audioboom.com/i/40970360/300x300/c 300w, https://audioboom.com/i/40970360/600x600/c 600w, https://audioboom.com/i/40970360/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b1bcb2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970360/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Listening to the sound of your sleep
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;Our piece recreates that moment in the darkness where one person restlessly relives the trauma of yesterday and anticipates the dramas of tomorrow. Meanwhile, their partner sleeps soundly beside them. Additional field recordings include the sleeping man, recorded at 4am in London, UK; the sound of the wind and mechanics at Maryport Harbour, Cumbria, UK; a busker playing the piano in Amsterdam,...
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<span class="numeric-tabular d-sm-none">
3m
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<span><span class="js-time" data-epochtime="1696060621" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376509-fishing-port-baleeira"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970393/75x75/c 75w, https://audioboom.com/i/40970393/150x150/c 150w, https://audioboom.com/i/40970393/300x300/c 300w, https://audioboom.com/i/40970393/600x600/c 600w, https://audioboom.com/i/40970393/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #324486; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970393/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Fishing port, Baleeira
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Being an aficionado of fishing ports, my visit to Baleeira in Sagres was a revelation. As I immersed myself in its ambiance, I became mesmerized by the symphony of various breeds of Atlantic seagulls, gracefully scavenging the remnants of mussels being cleaned by two diligent fishermen, who maintained the rhythm of daily life in Portugal in perfect harmony.

Recorded by Rafael Diogo.

Part of t...
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<span><span class="js-time" data-epochtime="1696060614" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376508-mexican-slumber"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970335/75x75/c 75w, https://audioboom.com/i/40970335/150x150/c 150w, https://audioboom.com/i/40970335/300x300/c 300w, https://audioboom.com/i/40970335/600x600/c 600w, https://audioboom.com/i/40970335/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #040602; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970335/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Mexican slumber
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;I used the full recording, of what sounded like a Mexican rainforest/forest, in the morning with sounds of rain and birds. I imagined the kind of sleep being the kind when you fall back alseep after first waking up - not a deep sleep, but one that gets deeper the longer it goes. I purposely didn&#39;t &#39;resolve&#39; the ending of the piece - the same way that if you listen to music before sleeping, you...
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3m
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<span><span class="js-time" data-epochtime="1696060474" data-format="short_date">Sep 30, 2023</span></span>
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3m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376507-autumn-insects-on-watts-ranch"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970380/75x75/c 75w, https://audioboom.com/i/40970380/150x150/c 150w, https://audioboom.com/i/40970380/300x300/c 300w, https://audioboom.com/i/40970380/600x600/c 600w, https://audioboom.com/i/40970380/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ac9379; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970380/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Autumn insects on Watts Ranch
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In much of the United States, insects start calling in the evening in late summer and into autumn. This sound is to me in equal measure soothing as a drone but also filled with melancholy... we&#39;re listening to the mating calls of things that won&#39;t be alive in a week or two. They represent a reflective, restful part of the year, a transition from one season to another.

Recorded by Neal Johnson....
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13m
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<span><span class="js-time" data-epochtime="1696060423" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376505-crystal-spring-source-in-bentonville"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970368/75x75/c 75w, https://audioboom.com/i/40970368/150x150/c 150w, https://audioboom.com/i/40970368/300x300/c 300w, https://audioboom.com/i/40970368/600x600/c 600w, https://audioboom.com/i/40970368/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #1b2e18; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970368/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Crystal Spring source in Bentonville
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The Crystal Bridges Museum of American Art in Bentonville, Arkansas is named for the nearby Crystal Spring. During wet seasons, the spring is more active and its burbling sound soothes the ear. I worked at the museum took breaks to walk up the ravine, sit awhile by the spring, and feel rejuvenated.

Recorded by Neal Johnson.

Part of the Music for Sleep project - for more information and to hea...
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2m
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<span><span class="js-time" data-epochtime="1696060256" data-format="short_date">Sep 30, 2023</span></span>
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2m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376503-lisbon-window-singer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970360/75x75/c 75w, https://audioboom.com/i/40970360/150x150/c 150w, https://audioboom.com/i/40970360/300x300/c 300w, https://audioboom.com/i/40970360/600x600/c 600w, https://audioboom.com/i/40970360/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b1bcb2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970360/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Lisbon window singer
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
During a visit to Lisbon, I was cooking with the window open. a singer can be heard practicing through the courtyard, but the exact flat was impossible to place.

Recorded by Timothy.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
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6m
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<span><span class="js-time" data-epochtime="1696060201" data-format="short_date">Sep 30, 2023</span></span>
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6m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376502-whispering-storm"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970355/75x75/c 75w, https://audioboom.com/i/40970355/150x150/c 150w, https://audioboom.com/i/40970355/300x300/c 300w, https://audioboom.com/i/40970355/600x600/c 600w, https://audioboom.com/i/40970355/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #66413f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970355/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Whispering storm
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The distant thunder and gentle rain weave a symphony that speaks to the calmness and tranquility sought in moments of sleep and relaxation. They create an environment that embraces and cradles, inviting you to let go and find solace within the rhythms of nature.

Recorded by Simon Serc &amp; Martina Testen.

Part of the Music for Sleep project - for more information and to hear more sounds from the...
</div>
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2m
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<span><span class="js-time" data-epochtime="1696060179" data-format="short_date">Sep 30, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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2m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376501-ocean-waves-on-a-beach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970350/75x75/c 75w, https://audioboom.com/i/40970350/150x150/c 150w, https://audioboom.com/i/40970350/300x300/c 300w, https://audioboom.com/i/40970350/600x600/c 600w, https://audioboom.com/i/40970350/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #6593c8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970350/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Ocean waves on a beach
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The rhythmic dance of waves crashing on a beach in Teignmouth, then falling back over the stones. The motion of the water creates soothing fizzing and trickling sounds.

Recorded by Thomas Ellison.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
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<span><span class="js-time" data-epochtime="1696060150" data-format="short_date">Sep 30, 2023</span></span>
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1m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376500-autumn-afternoon-thunder"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970345/75x75/c 75w, https://audioboom.com/i/40970345/150x150/c 150w, https://audioboom.com/i/40970345/300x300/c 300w, https://audioboom.com/i/40970345/600x600/c 600w, https://audioboom.com/i/40970345/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2d251c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970345/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Autumn afternoon thunder
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Tucked up for sleep and hearing the coming storm just outside.

Recorded by Alex Wegman.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
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3m
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<span><span class="js-time" data-epochtime="1696060123" data-format="short_date">Sep 30, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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3m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376499-port-of-ness-beach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970340/75x75/c 75w, https://audioboom.com/i/40970340/150x150/c 150w, https://audioboom.com/i/40970340/300x300/c 300w, https://audioboom.com/i/40970340/600x600/c 600w, https://audioboom.com/i/40970340/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2762be; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970340/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Port of Ness beach
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Taken around 10am on the morning of Wednesday 14th June 2023. A The tide slowly going out, oystercatchers calling and a springer spaniel calling for its ball. An extraordinarily hot summer morning, ideal for nodding off and letting the sounds of nature lull you away.

Recorded by Rod Dykeman.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
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<span><span class="js-time" data-epochtime="1696060094" data-format="short_date">Sep 30, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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2m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376498-rainy-morning-at-palenque"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970335/75x75/c 75w, https://audioboom.com/i/40970335/150x150/c 150w, https://audioboom.com/i/40970335/300x300/c 300w, https://audioboom.com/i/40970335/600x600/c 600w, https://audioboom.com/i/40970335/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #040602; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970335/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Rainy morning at Palenque
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Rainy morning in the jungle of Palenque, Chiapas. Tiny drops and early morning birds waking up after three days of heavy raining, where sleeping was mostly the best thing to do.

Recorded by Erick Ruiz Arellano.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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3m
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<span><span class="js-time" data-epochtime="1696059943" data-format="short_date">Sep 30, 2023</span></span>
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3m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376492-rugova-mountain-redux"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970266/75x75/c 75w, https://audioboom.com/i/40970266/150x150/c 150w, https://audioboom.com/i/40970266/300x300/c 300w, https://audioboom.com/i/40970266/600x600/c 600w, https://audioboom.com/i/40970266/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b1cbef; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970266/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Rugova mountain redux
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The original field recording is quite restful in itself. I converted it to midi information, using it&#39;s transients to trigger a series of string pads and further randomly automated the midi information using a probability generator. So no 2 versions of this are ever the same, a bit like our night&#39;s sleep.&quot;

Rugova mountains reimagined by Kitty Turner.

Part of the Music for Sleep project - for...
</div>
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5m
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<span><span class="js-time" data-epochtime="1696058545" data-format="short_date">Sep 30, 2023</span></span>
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5m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8376491-lullaby-rain-ai"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970261/75x75/c 75w, https://audioboom.com/i/40970261/150x150/c 150w, https://audioboom.com/i/40970261/300x300/c 300w, https://audioboom.com/i/40970261/600x600/c 600w, https://audioboom.com/i/40970261/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #040403; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970261/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Lullaby rain AI
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;With background rain falling on the alley and with artificial intelligence resources, to sleep, I have built a lullaby in which, my stuntman and me, we look for each other and try to find inside the dark dirty room.&quot;

German cave reimagined by osvaldo cibils.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.c...
</div>
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5m
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<span><span class="js-time" data-epochtime="1696058478" data-format="short_date">Sep 30, 2023</span></span>
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5m
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<a class="text-decoration-none" href="/posts/8376490-into-the-dreaming-forest"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40970296/75x75/c 75w, https://audioboom.com/i/40970296/150x150/c 150w, https://audioboom.com/i/40970296/300x300/c 300w, https://audioboom.com/i/40970296/600x600/c 600w, https://audioboom.com/i/40970296/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7d9d9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970296/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Into the dreaming forest
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;This field recording of a song thrush in Oxfordshire, England inspired me to set out to create a piece of &#39;music for sleep&#39; which evoked a sense of crossing a threshold between two adjacent contrasting landscapes, and of boundaries gradually blurring and warping. My idea was to emulate the sensations of hovering between waking and sleep. The sounds I used for my reimagined piece were all ultim...
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14m
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<span><span class="js-time" data-epochtime="1696058443" data-format="short_date">Sep 30, 2023</span></span>
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14m
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<a class="text-decoration-none" href="/posts/8376489-summer-somnambulance"><div class="Episode-list-grid card-body pan">
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Summer somnambulance
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&quot;The piece was a field recording of a park, containing both natural elements such as birdsong and an overhead biplane and passing emergency sirens. I wanted to imagine drifting off for a short while whilst lying in the park, imagining the way my brain works just before sleep. I took the least natural sounds, such as the siren, the plane and the sound of a passing train horn and isolated them, u...
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<span><span class="js-time" data-epochtime="1696058399" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376488-rest-friend-rest"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970286/75x75/c 75w, https://audioboom.com/i/40970286/150x150/c 150w, https://audioboom.com/i/40970286/300x300/c 300w, https://audioboom.com/i/40970286/600x600/c 600w, https://audioboom.com/i/40970286/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f401e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970286/1400x1400/c" />
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Rest, friend. Rest.
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&quot;I view this piece as a bridge connecting Roberto and I. Although we haven’t met, we are connected in some way via the the project and recording. Living in a coastal city, I often visit the sea for some calm. I feel Roberto’s recording captured that sense excellently. The combination of hushed felt tones, vinyl crackles and the clarity of Roberto’s sea recording insist it’s time to take a pause...
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<span><span class="js-time" data-epochtime="1696058364" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376487-waiting-for-hypnos"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970281/75x75/c 75w, https://audioboom.com/i/40970281/150x150/c 150w, https://audioboom.com/i/40970281/300x300/c 300w, https://audioboom.com/i/40970281/600x600/c 600w, https://audioboom.com/i/40970281/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #60553e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970281/1400x1400/c" />
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Waiting for Hypnos
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&quot;An ambient piece of dropping off to sleep to the sound of waves.&quot;

River Thames boat traffic reimagined by Simon Woods.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
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<span><span class="js-time" data-epochtime="1696058325" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376486-a-pharaoh-s-dance"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970269/75x75/c 75w, https://audioboom.com/i/40970269/150x150/c 150w, https://audioboom.com/i/40970269/300x300/c 300w, https://audioboom.com/i/40970269/600x600/c 600w, https://audioboom.com/i/40970269/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #589cba; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970269/1400x1400/c" />
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A pharaoh&#39;s dance
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&quot;The fact that this was recorded in Egypt triggered thoughts of pyramids and pharoahs. The rhythmic feeling and the crackling sounds felt percussive to me so i sampled it, processed and used it as a drum track basically. The piece starts with the original recording through an alien type processor then the sampled sound kicks in. Other voices slowly join in.The slow tempo is soporific and i am v...
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<span><span class="js-time" data-epochtime="1696058204" data-format="short_date">Sep 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8376485-under-the-stream"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970266/75x75/c 75w, https://audioboom.com/i/40970266/150x150/c 150w, https://audioboom.com/i/40970266/300x300/c 300w, https://audioboom.com/i/40970266/600x600/c 600w, https://audioboom.com/i/40970266/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b1cbef; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970266/1400x1400/c" />
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Under the stream
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Occasionally, I find solace in submerging hydrophones beneath the gentle currents of flowing rivers, longing to perceive the world as a fish does, attuned to the symphony of water. The Rugova Mountains in Kosovo proved to be the perfect haven, devoid of human presence for miles on end, allowing nature to unfold exclusively for my own delight.

Recorded by Rafael Diogo.

Part of the Music for Sl...
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<a class="text-decoration-none" href="/posts/8376484-abandoned-mine-cave"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/40970261/75x75/c 75w, https://audioboom.com/i/40970261/150x150/c 150w, https://audioboom.com/i/40970261/300x300/c 300w, https://audioboom.com/i/40970261/600x600/c 600w, https://audioboom.com/i/40970261/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #040403; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40970261/1400x1400/c" />
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Abandoned mine cave
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Water dripping inside a cave of a abandoned mine in my area. The acoustic properties of a cave eliminates any traffic, airplanes or other sounds and the natural reverb is just so calming and serene to me.

Recorded by Ben Reichstein.

Part of the Music for Sleep project - for more information and to hear more sounds from the collection, visit https://citiesandmemory.com/music-for-sleep/
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<span><span class="js-time" data-epochtime="1696058115" data-format="short_date">Sep 30, 2023</span></span>
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