<turbo-stream action="append" target="audio_clips_list"><template>
    <hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6452556-skybox-11-04-2017"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29872857/75x75/c 75w, https://audioboom.com/i/29872857/150x150/c 150w, https://audioboom.com/i/29872857/300x300/c 300w, https://audioboom.com/i/29872857/600x600/c 600w, https://audioboom.com/i/29872857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f5b5c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29872857/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 11.04.2017
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Skybox crew takes a look at the Alabama-LSU contest, and makes some fearless game picks for Week 10 of the 2017 college football season.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1509807900" data-format="short_date">Nov 04, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
57m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6448404-houndstooth-hardhats-10-31-17-nasa-days"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Houndstooth &amp; Hardhats 10/31/17 - NASA Days
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
H&amp;H interviews College of Engineering Dean Charles Karr, NASA Marshall Spaceflight Center Deputy Director Jody Singer, Pathways Internship Coordinator Tracey Washington, and UA Students about NASA Days at UA
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1509546698" data-format="short_date">Nov 01, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6427287-fit2btide-collegiate-recovery-and-intervention-services"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/30573292/75x75/c 75w, https://audioboom.com/i/30573292/150x150/c 150w, https://audioboom.com/i/30573292/300x300/c 300w, https://audioboom.com/i/30573292/600x600/c 600w, https://audioboom.com/i/30573292/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/30573292/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep8: Fit2BTide: Collegiate Recovery and Intervention Services
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
With Sheena out this week attending a conference, former co-host Whitney Pape fills in with John to talk with Dr. Gerard Love and John Lovett about Recovery and Intervention Services and what they have to offer on the campus of The University of Alabama.

Originally aired 10/29/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1509303600" data-format="short_date">Oct 29, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6420486-fit2tide-safezone-and-wlgbtq-history-month"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/30573292/75x75/c 75w, https://audioboom.com/i/30573292/150x150/c 150w, https://audioboom.com/i/30573292/300x300/c 300w, https://audioboom.com/i/30573292/600x600/c 600w, https://audioboom.com/i/30573292/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/30573292/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep7: Fit2Tide: SafeZone and WLGBTQ+ History Month
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sheena and John talk with Dr. Meredith Bagley and Alex Davenport from SafeZone about events that happening during the month of October for LGBTQ+ History Month as well as programs and other events that are part of SafeZone throughout the upcoming year.

Originally aired 10/22/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1508779018" data-format="short_date">Oct 23, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6420479-fit2tide-breast-cancer-awareness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/30573292/75x75/c 75w, https://audioboom.com/i/30573292/150x150/c 150w, https://audioboom.com/i/30573292/300x300/c 300w, https://audioboom.com/i/30573292/600x600/c 600w, https://audioboom.com/i/30573292/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/30573292/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep6: Fit2Tide: Breast Cancer Awareness
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Mary Ann Kelley, assistant profession in the Capstone College of Nursing, talks with Sheena and John about Breast Cancer Awareness and all of the risks that individuals should know about breast cancer.

Originally aired 10/15/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1508778947" data-format="short_date">Oct 23, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6420473-fit2btide-wheelchair-athletics-tennis"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/30573292/75x75/c 75w, https://audioboom.com/i/30573292/150x150/c 150w, https://audioboom.com/i/30573292/300x300/c 300w, https://audioboom.com/i/30573292/600x600/c 600w, https://audioboom.com/i/30573292/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/30573292/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep5: Fit2BTide: Wheelchair Athletics/Tennis
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sheena and John talk with University of Alabama Wheelchair Tennis Coach Evan Enquist about the growth of the Department of Adapted Athletics. Evan also discusses his role as Head Coach of the Wheelchair Tennis team.

Originally aired 10/08/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1508778832" data-format="short_date">Oct 23, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6420456-fit2btide-domestic-violence-awareness-month"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/30573292/75x75/c 75w, https://audioboom.com/i/30573292/150x150/c 150w, https://audioboom.com/i/30573292/300x300/c 300w, https://audioboom.com/i/30573292/600x600/c 600w, https://audioboom.com/i/30573292/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/30573292/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep4: Fit2BTide: Domestic Violence Awareness Month
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Zoe Winston from the Women&#39;s Gender Resource Center discusses the issue of domestic violence with John and Sheena. The discussion also elaborate on the services and programs that are offered by the WGRC.

Originally aired 10/01/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1508778513" data-format="short_date">Oct 23, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6420450-fit2btide-flu-and-vaccinations"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/30573292/75x75/c 75w, https://audioboom.com/i/30573292/150x150/c 150w, https://audioboom.com/i/30573292/300x300/c 300w, https://audioboom.com/i/30573292/600x600/c 600w, https://audioboom.com/i/30573292/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/30573292/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep3: Fit2BTide: Flu and Vaccinations
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. John Jackson and Sheena Gregg discuss how to prevent the flu with David Brown, Nursing Supervisor of the UA Student Health Center and Pharmacy.

Originally aired 09/24/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1508778351" data-format="short_date">Oct 23, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6410592-skybox-10-21-2017"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29872857/75x75/c 75w, https://audioboom.com/i/29872857/150x150/c 150w, https://audioboom.com/i/29872857/300x300/c 300w, https://audioboom.com/i/29872857/600x600/c 600w, https://audioboom.com/i/29872857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f5b5c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29872857/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 10.21.2017
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Tommy Ford, associate athletics director at The University of Alabama, joins the Skybox crew to discuss the history of the &quot;Third Saturday in October&quot; football rivalry between Alabama and Tennessee.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1508598300" data-format="short_date">Oct 21, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
57m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6392763-skybox-10-14-2017"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29872857/75x75/c 75w, https://audioboom.com/i/29872857/150x150/c 150w, https://audioboom.com/i/29872857/300x300/c 300w, https://audioboom.com/i/29872857/600x600/c 600w, https://audioboom.com/i/29872857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f5b5c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29872857/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 10.14.2017
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
André Love, executive director of University Recreation, joins the Skybox crew to fearlessly pick some games in Week 7 of the college football season.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1507993500" data-format="short_date">Oct 14, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6370060-skybox-10-7-2017"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29872857/75x75/c 75w, https://audioboom.com/i/29872857/150x150/c 150w, https://audioboom.com/i/29872857/300x300/c 300w, https://audioboom.com/i/29872857/600x600/c 600w, https://audioboom.com/i/29872857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f5b5c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29872857/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 10.7.2017
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Steven Hood, associate vice president of Student Life at The University of Alabama, joins the Skybox crew to fearlessly pick some big games in Week 6 of the college football season.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1507388700" data-format="short_date">Oct 07, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
57m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6348668-skybox-9-30-2017"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29872857/75x75/c 75w, https://audioboom.com/i/29872857/150x150/c 150w, https://audioboom.com/i/29872857/300x300/c 300w, https://audioboom.com/i/29872857/600x600/c 600w, https://audioboom.com/i/29872857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f5b5c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29872857/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 9.30.2017
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Elizabeth Elkin, editor of The Crimson White at The University of Alabama, joins the Skybox crew to talk about student media on campus and to pick some games in Week 5 of the 2017 college football season.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
59m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1506783900" data-format="short_date">Sep 30, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
59m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6326389-skybox-9-23-2017"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29872857/75x75/c 75w, https://audioboom.com/i/29872857/150x150/c 150w, https://audioboom.com/i/29872857/300x300/c 300w, https://audioboom.com/i/29872857/600x600/c 600w, https://audioboom.com/i/29872857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f5b5c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29872857/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 9.23.2017
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jim Rainey, publisher of The Tuscaloosa News, joins Skybox hosts Adam, Andrew and Mark in making some fearless game picks in Week 4 of the 2017 college football season.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1506179100" data-format="short_date">Sep 23, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6313185-fit2btide-benefits-of-having-a-personal-trainer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/30094952/75x75/c 75w, https://audioboom.com/i/30094952/150x150/c 150w, https://audioboom.com/i/30094952/300x300/c 300w, https://audioboom.com/i/30094952/600x600/c 600w, https://audioboom.com/i/30094952/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #490112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/30094952/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep2: Fit2BTide: Benefits of Having A Personal Trainer
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sheena and John discuss the many benefits of having a personal trainer besides just the physical results that may be seen. Cal Chalker, certified personal trainer, discusses his experiences from being a personal training client to gaining the inspiration to become a personal trainer himself.

Originally aired 09/17/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibilit...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1505783340" data-format="short_date">Sep 19, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6313183-fit2btide-nutrition-on-campus"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/30094952/75x75/c 75w, https://audioboom.com/i/30094952/150x150/c 150w, https://audioboom.com/i/30094952/300x300/c 300w, https://audioboom.com/i/30094952/600x600/c 600w, https://audioboom.com/i/30094952/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #490112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/30094952/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S2 Ep1: Fit2BTide: Nutrition On Campus
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. John Jackson and dietitian Sheena Gregg open up the fall season with a discussion of nutrition including dining on campus and the Freshman 15. They are joined by guest LaShana Sorrell, marketing director of Bama Dining who shares about the various dining options on campus.

Originally aired 09/10/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1505783333" data-format="short_date">Sep 19, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6301601-skybox-9-16-2017"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29872857/75x75/c 75w, https://audioboom.com/i/29872857/150x150/c 150w, https://audioboom.com/i/29872857/300x300/c 300w, https://audioboom.com/i/29872857/600x600/c 600w, https://audioboom.com/i/29872857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f5b5c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29872857/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 9.16.2017
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Guest Ken Gaddy, director of the Paul W. Bryant Museum, joins Skybox hosts Adam, Andrew and Mark to discuss Alabama football history, and to make some fearless game picks for Saturday, September 16.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1505574300" data-format="short_date">Sep 16, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
57m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6293161-brain-matters-anorexia-in-male-athletes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29913529/75x75/c 75w, https://audioboom.com/i/29913529/150x150/c 150w, https://audioboom.com/i/29913529/300x300/c 300w, https://audioboom.com/i/29913529/600x600/c 600w, https://audioboom.com/i/29913529/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ffffff; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29913529/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: Anorexia in Male Athletes
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Guenther interviews UA baseball player, Noah Fondren about his struggle with anorexia.

Original air date: 09.05.2017
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
54m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1505233203" data-format="short_date">Sep 12, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
54m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6279300-skybox-9-9-2017"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29872857/75x75/c 75w, https://audioboom.com/i/29872857/150x150/c 150w, https://audioboom.com/i/29872857/300x300/c 300w, https://audioboom.com/i/29872857/600x600/c 600w, https://audioboom.com/i/29872857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f5b5c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29872857/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 9.9.2017
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Chris Roberts, associate professor of journalism and creative media at The University of Alabama, joins our Skybox hosts to fearlessly pick Saturday&#39;s major college football games.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1504969500" data-format="short_date">Sep 09, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6272116-brain-matters-how-academically-mature-are-you"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29913529/75x75/c 75w, https://audioboom.com/i/29913529/150x150/c 150w, https://audioboom.com/i/29913529/300x300/c 300w, https://audioboom.com/i/29913529/600x600/c 600w, https://audioboom.com/i/29913529/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ffffff; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29913529/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: How Academically Mature Are You?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Guenther interviewed Hailah Said from the Ctr for Academic Success. Procrastination and Motivation were discussed along with strategies to get ahead before you get behind.

Originally aired 08/29/2017
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1504650786" data-format="short_date">Sep 05, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
47m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/6262766-skybox-9-2-2017"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/29872857/75x75/c 75w, https://audioboom.com/i/29872857/150x150/c 150w, https://audioboom.com/i/29872857/300x300/c 300w, https://audioboom.com/i/29872857/600x600/c 600w, https://audioboom.com/i/29872857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f5b5c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/29872857/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 9.2.2017
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Special guest Andy Billings, director of the Alabama Program in Sports Communication, joins Skybox hosts Adam Sterritt and Mark Mayfield to make some some fearless college football picks for the Labor Day weekend.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1504364400" data-format="short_date">Sep 02, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
57m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5910064-fit2btide-water-safety"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544247/75x75/c 75w, https://audioboom.com/i/27544247/150x150/c 150w, https://audioboom.com/i/27544247/300x300/c 300w, https://audioboom.com/i/27544247/600x600/c 600w, https://audioboom.com/i/27544247/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544247/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep21: Fit2BTide: Water Safety
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ryan Sanders, Coordinator for Aquatic Services at The University of Alabama, discusses water safety, campus opportunities on how to become safer around the water and the common mistakes people make that put them at a high risk of danger around water.

Original airdate: 04/30/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1494527189" data-format="short_date">May 11, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5909610-fit2btide-the-dangers-of-smoking"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544574/75x75/c 75w, https://audioboom.com/i/27544574/150x150/c 150w, https://audioboom.com/i/27544574/300x300/c 300w, https://audioboom.com/i/27544574/600x600/c 600w, https://audioboom.com/i/27544574/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544574/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep20: Fit2BTide: The Dangers Of Smoking
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sheena and John have a discussion with Student Health Center Health Educator Dr. Delynne Wilcox about common health problems on campus, the dangers of smoking, The University of Alabama non-smoking policy, and the role of a health educator on campus.

Originally aired 04/16/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1494519578" data-format="short_date">May 11, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5909609-fit2btide-cyber-securing-health-info"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544247/75x75/c 75w, https://audioboom.com/i/27544247/150x150/c 150w, https://audioboom.com/i/27544247/300x300/c 300w, https://audioboom.com/i/27544247/600x600/c 600w, https://audioboom.com/i/27544247/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544247/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep19: Fit2BTide: Cyber Securing Health Info
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ashley Ewing, the chief of security of The University of Alabama’s Office of Information Technology discusses the challenges as well as some tips when it comes to cyber security and how to protect your identify and sensitive information that has the potential to be compromised by hackers.

Originally aired 04/02/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility n...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1494519572" data-format="short_date">May 11, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5761251-brain-matters-is-eating-healthy-on-campus-financially-feasible"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27574568/75x75/c 75w, https://audioboom.com/i/27574568/150x150/c 150w, https://audioboom.com/i/27574568/300x300/c 300w, https://audioboom.com/i/27574568/600x600/c 600w, https://audioboom.com/i/27574568/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #de1782; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27574568/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: Is Eating Healthy on Campus Financially Feasible?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Guenther interviews Student Health Center dietician Sheena Gregg on economical options for eating healthy on campus. Original Air Date: 4-7-15
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490815528" data-format="short_date">Mar 29, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5761247-brain-matters-using-mindfulness-in-everyday-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27574568/75x75/c 75w, https://audioboom.com/i/27574568/150x150/c 150w, https://audioboom.com/i/27574568/300x300/c 300w, https://audioboom.com/i/27574568/600x600/c 600w, https://audioboom.com/i/27574568/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #de1782; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27574568/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: Using Mindfulness in Everyday Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Guenther interviews Dr. Harriet Myers and Linda Kees about the effects of stress on the body and ways to use mindfulness to alleviate. Original Air Date: 3-10-15
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490815360" data-format="short_date">Mar 29, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5761191-brain-matters-phobias-and-fears-what-are-you-so-afraid-of"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27574568/75x75/c 75w, https://audioboom.com/i/27574568/150x150/c 150w, https://audioboom.com/i/27574568/300x300/c 300w, https://audioboom.com/i/27574568/600x600/c 600w, https://audioboom.com/i/27574568/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #de1782; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27574568/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: Phobias and Fears; What Are You So Afraid Of?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. BJ Guenther interviews Dr. Alexa Chilcutt and Maddy Ellis about specific phobias and treatment options. Original Air Date: 2-17-15
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490814549" data-format="short_date">Mar 29, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5761183-brain-matters-equine-assisted-therapy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27574568/75x75/c 75w, https://audioboom.com/i/27574568/150x150/c 150w, https://audioboom.com/i/27574568/300x300/c 300w, https://audioboom.com/i/27574568/600x600/c 600w, https://audioboom.com/i/27574568/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #de1782; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27574568/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: Equine Assisted Therapy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. BJ Guenther interviews Dr. Marguerite Malone and Dr. Vikki Vandiver about the benefits of horses on mental health. Original Air Date: 2-3-15
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
56m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490814362" data-format="short_date">Mar 29, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
56m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5761173-brain-matters-seasonal-affective-disorder"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27574568/75x75/c 75w, https://audioboom.com/i/27574568/150x150/c 150w, https://audioboom.com/i/27574568/300x300/c 300w, https://audioboom.com/i/27574568/600x600/c 600w, https://audioboom.com/i/27574568/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #de1782; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27574568/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: Seasonal Affective Disorder
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. BJ Guenther interviews guest Dr. Paul Weir about the causes, symptoms and treatment of Seasonal Affective Disorder (S.A.D.). Original Air Date: 1-27-15
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490814005" data-format="short_date">Mar 29, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5761165-brain-matters-helicopter-parents"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27574568/75x75/c 75w, https://audioboom.com/i/27574568/150x150/c 150w, https://audioboom.com/i/27574568/300x300/c 300w, https://audioboom.com/i/27574568/600x600/c 600w, https://audioboom.com/i/27574568/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #de1782; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27574568/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: Helicopter Parents
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. BJ Guenther interviews guests Dr. Mary Curtner-Smith and Jayme Allen about the effects of overbearing parents on students. Original Air Date: 1-20-15
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
56m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490813879" data-format="short_date">Mar 29, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
56m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5751352-brain-matters-ptsd-a-story-of-hope"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27574568/75x75/c 75w, https://audioboom.com/i/27574568/150x150/c 150w, https://audioboom.com/i/27574568/300x300/c 300w, https://audioboom.com/i/27574568/600x600/c 600w, https://audioboom.com/i/27574568/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #de1782; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27574568/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: PTSD; A Story of Hope
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. BJ Guenther interviews Amy Oestreicher about her amazing story of triumph over tragedy after a rare health crisis. Original Air Date: 9-20-16
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
55m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490621702" data-format="short_date">Mar 27, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
55m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5751343-brain-matters-are-hook-ups-replacing-romantic-relationships-on-college-campuses"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27574568/75x75/c 75w, https://audioboom.com/i/27574568/150x150/c 150w, https://audioboom.com/i/27574568/300x300/c 300w, https://audioboom.com/i/27574568/600x600/c 600w, https://audioboom.com/i/27574568/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #de1782; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27574568/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: Are &quot;Hook-Ups&quot; Replacing Romantic Relationships on College Campuses?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. BJ Guenther interviews guests about the &quot;hook-up&quot; culture on college campuses. Original Air Date: 3-31-15
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490621531" data-format="short_date">Mar 27, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
57m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5751304-brain-matters-rejection-and-resiliency"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27574568/75x75/c 75w, https://audioboom.com/i/27574568/150x150/c 150w, https://audioboom.com/i/27574568/300x300/c 300w, https://audioboom.com/i/27574568/600x600/c 600w, https://audioboom.com/i/27574568/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #de1782; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27574568/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: Rejection and Resiliency
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. BJ Guenther interviews Psychology professor, Dr. Kristina McDonald, about colleges students&#39;&#39; resiliency after rejection. Origianl Air Date: 3-24-15
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490621281" data-format="short_date">Mar 27, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5751288-brain-matters-test-anxiety"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27574491/75x75/c 75w, https://audioboom.com/i/27574491/150x150/c 150w, https://audioboom.com/i/27574491/300x300/c 300w, https://audioboom.com/i/27574491/600x600/c 600w, https://audioboom.com/i/27574491/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dc1882; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27574491/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Brain Matters: Test Anxiety
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. BJ Guenther interview Dr. Matt Jarrett, Assoc. Professor of Psychology, about test anxiety symptoms and treatment. Original Air Date: 9-13-16
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
56m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490620981" data-format="short_date">Mar 27, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
56m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5744430-fit2btide-service-and-leadership"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544574/75x75/c 75w, https://audioboom.com/i/27544574/150x150/c 150w, https://audioboom.com/i/27544574/300x300/c 300w, https://audioboom.com/i/27544574/600x600/c 600w, https://audioboom.com/i/27544574/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544574/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep18: Fit2BTide: Service and Leadership
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sheena and John talk with Gretchen Moore from the Center for Service and Leadership about volunteer opportunities for students, faculty and staff. They also discuss the various benefits to both the individual and their impact on the communities they are serving.

Originally aired 03/26/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490558400" data-format="short_date">Mar 26, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5744414-fit2btide-bama-softball-special"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544247/75x75/c 75w, https://audioboom.com/i/27544247/150x150/c 150w, https://audioboom.com/i/27544247/300x300/c 300w, https://audioboom.com/i/27544247/600x600/c 600w, https://audioboom.com/i/27544247/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544247/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep17: Fit2BTide: Bama Softball Special
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The University of Alabama Head Softball Coach Patrick Murphy discusses with Sheena and John the philosophy and history behind the tremendous softball program that he has built over the years. Coach Murphy talks about how he runs the program and how they seek to build the person before the player.

Originally aired 03/12/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490375104" data-format="short_date">Mar 24, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5744409-fit2btide-caregiver-preparation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544247/75x75/c 75w, https://audioboom.com/i/27544247/150x150/c 150w, https://audioboom.com/i/27544247/300x300/c 300w, https://audioboom.com/i/27544247/600x600/c 600w, https://audioboom.com/i/27544247/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544247/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep16: Fit2BTide: Caregiver Preparation
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Special guest Alicia Jackson, a physical therapist, discusses with John the importance of preparing to be a caregiver for your parents, your grandparents or anyone you care for who could use your assistance due to various physical ailments related to aging and injuries.

Originally aired 03/05/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490375006" data-format="short_date">Mar 24, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5744390-fit2btide-sleep-hygiene"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544441/75x75/c 75w, https://audioboom.com/i/27544441/150x150/c 150w, https://audioboom.com/i/27544441/300x300/c 300w, https://audioboom.com/i/27544441/600x600/c 600w, https://audioboom.com/i/27544441/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544441/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep15: Fit2BTide: Sleep Hygiene
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sheena and Whitney Pape, guest host from University Recreation, discuss sleep hygiene and the importance of quality sleep habits with Charlotte Petonic, Assistant Director of Health Education at the Student Health Center.

Originally aired 02/26/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490374902" data-format="short_date">Mar 24, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5744365-fit2btide-body-image-awareness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544247/75x75/c 75w, https://audioboom.com/i/27544247/150x150/c 150w, https://audioboom.com/i/27544247/300x300/c 300w, https://audioboom.com/i/27544247/600x600/c 600w, https://audioboom.com/i/27544247/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544247/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep14: Fit2BTide: Body Image Awareness
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
BJ Guenther, from The University of Alabama Counseling Center and host of Brain Matters on WVUA 90.7 The Capstone on Tuesday nights at 6pm discusses with Sheena and John the various issues surrounding eating disorders and body image awareness.

Originally aired 02/19/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490374794" data-format="short_date">Mar 24, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5744350-fit2btide-student-health-and-well-being"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544247/75x75/c 75w, https://audioboom.com/i/27544247/150x150/c 150w, https://audioboom.com/i/27544247/300x300/c 300w, https://audioboom.com/i/27544247/600x600/c 600w, https://audioboom.com/i/27544247/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544247/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep13: Fit2BTide: Student Health and Well-Being
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jeremy Henderson from the Office of Student Health and Well-being is our special guest. Jeremy discusses with Sheena and John the programs and services offered through the Office of Student Health and Well-Being.

Originally aired 02/12/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490374689" data-format="short_date">Mar 24, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5744341-fit2btide-nutrition-special"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544247/75x75/c 75w, https://audioboom.com/i/27544247/150x150/c 150w, https://audioboom.com/i/27544247/300x300/c 300w, https://audioboom.com/i/27544247/600x600/c 600w, https://audioboom.com/i/27544247/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544247/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep12: Fit2BTide: Nutrition Special
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sheena and John discuss various nutrition topics with Holly Grof of Enterprise Operations, who coordinator various dining options on campus. Some topics discussed include healthy eating options as well as their extensive plan for dealing with food allergies.

Originally aired 02/05/2017.

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490374583" data-format="short_date">Mar 24, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5744333-fit2btide-fitness-misperceptions"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/27544158/75x75/c 75w, https://audioboom.com/i/27544158/150x150/c 150w, https://audioboom.com/i/27544158/300x300/c 300w, https://audioboom.com/i/27544158/600x600/c 600w, https://audioboom.com/i/27544158/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #480112; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/27544158/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep11: Fit2BTide: Fitness Misperceptions
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sheena and John discuss various fitness misperceptions, controversial topics related to nutrition and exercise, and some controversial topics related to both areas as well.

Originally aired 01/29/2017

Contact studentmedia@ua.edu (mailto:studentmedia@ua.edu) for accessibility needs.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1490374356" data-format="short_date">Mar 24, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5584508-funkengruven-interview-kyle-hollingsworth"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/26814238/75x75/c 75w, https://audioboom.com/i/26814238/150x150/c 150w, https://audioboom.com/i/26814238/300x300/c 300w, https://audioboom.com/i/26814238/600x600/c 600w, https://audioboom.com/i/26814238/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #503f38; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/26814238/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Fünkengrüven Interview: Kyle Hollingsworth
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Fünkengrüven host Arielle Rimoldi chats with Kyle Hollingsworth, keyboard player for The String Cheese Incident and the Kyle Hollingsworth Band. #KyleHollingsworth #StringCheeseIncident #Fünkengrüven
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1486565322" data-format="short_date">Feb 08, 2017</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5379403-skybox-12-10-2016"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 12.10.2016
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Skybox hosts Adam, Mark and Andrew—joined by former co-host and now University of Minnesota administrator George Brown—take a look at the college football bowl lineup, and make some fearless picks.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1481385900" data-format="short_date">Dec 10, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5351921-skybox-12-02-2016"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/25819221/75x75/c 75w, https://audioboom.com/i/25819221/150x150/c 150w, https://audioboom.com/i/25819221/300x300/c 300w, https://audioboom.com/i/25819221/600x600/c 600w, https://audioboom.com/i/25819221/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5b5757; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/25819221/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 12.02.2016
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Alabama hockey coach John Bierchen and the team&#39;s director of media relations, Brian Ogden, join the Skybox crew to discuss the Frozen Tide&#39;s season ... and to help make some fearless college football picks. It&#39;s conference championship weekend.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
56m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1480726800" data-format="short_date">Dec 03, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
56m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5319245-skybox-11-26-2016"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24889163/75x75/c 75w, https://audioboom.com/i/24889163/150x150/c 150w, https://audioboom.com/i/24889163/300x300/c 300w, https://audioboom.com/i/24889163/600x600/c 600w, https://audioboom.com/i/24889163/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5b5757; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24889163/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 11.26.2016
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. John Latta of The University of Alabama&#39;s Honors College joins the Skybox crew to break down the big Iron Bowl game between Alabama and Auburn. It&#39;s rivalry Saturday in college football.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1480176300" data-format="short_date">Nov 26, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5302443-skybox-11-19-2016"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 11.19.2016
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join our hosts Adam, Andrew and Mark as they offer up fearless predictions for Week 12 of the 2016 college football season.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1479571500" data-format="short_date">Nov 19, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5275819-skybox-11-12-2016"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24889163/75x75/c 75w, https://audioboom.com/i/24889163/150x150/c 150w, https://audioboom.com/i/24889163/300x300/c 300w, https://audioboom.com/i/24889163/600x600/c 600w, https://audioboom.com/i/24889163/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5b5757; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24889163/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 11.12.2016 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Our fearless hosts Adam, Andrew and Mark discuss all the games from Week 11 of the college football season, including Alabama-Mississippi State at Bryant-Denny Stadium in Tuscaloosa.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1478966700" data-format="short_date">Nov 12, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
57m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5246969-skybox-11-05-2016"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/25289093/75x75/c 75w, https://audioboom.com/i/25289093/150x150/c 150w, https://audioboom.com/i/25289093/300x300/c 300w, https://audioboom.com/i/25289093/600x600/c 600w, https://audioboom.com/i/25289093/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5b5757; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/25289093/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 11.05.2016
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Marq Burnett, the Alabama beat writer for SEC Country, joins Skybox co-hosts Mark Mayfield, Adam Sterritt and Andrew Deere to discuss the Crimson Tide&#39;s SEC West showdown with LSU.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1478358300" data-format="short_date">Nov 05, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
57m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5192038-skybox-10-22-2016"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/25013679/75x75/c 75w, https://audioboom.com/i/25013679/150x150/c 150w, https://audioboom.com/i/25013679/300x300/c 300w, https://audioboom.com/i/25013679/600x600/c 600w, https://audioboom.com/i/25013679/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5b5757; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/25013679/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 10.22.2016
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
No. 1-ranked Alabama and No. 6 Texas A&amp;M get set for a major SEC West battle at Bryant-Denny Stadium. Our hosts Adam Sterritt, Andrew Deere and Mark Mayfield give their fearless opinions about that game, as well as all the other big contests in the SEC and around the nation.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1477148700" data-format="short_date">Oct 22, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/5167855-skybox-10-15-2016"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/24889163/75x75/c 75w, https://audioboom.com/i/24889163/150x150/c 150w, https://audioboom.com/i/24889163/300x300/c 300w, https://audioboom.com/i/24889163/600x600/c 600w, https://audioboom.com/i/24889163/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5b5757; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/24889163/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Skybox 10.15.2016
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Our fearless hosts Adam Sterritt, Andrew Deere and Mark Mayfield set the table for today&#39;s big Third Saturday in October matchup between Alabama and Tennessee. It&#39;s a meeting of top 10-ranked teams in Knoxville.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1476543900" data-format="short_date">Oct 15, 2016</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>

</template></turbo-stream>
  <turbo-stream action="replace" target="audio_clips_pagination"><template><turbo-frame loading="lazy" id="audio_clips_pagination" src="/channels/2834678-wvua-fm/episodes.turbo_stream?list=1&amp;page=4"><div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div class="visually-hidden">
<a href="/channels/2834678-wvua-fm/episodes?list=1&amp;page=4">next page</a>
</div>
</turbo-frame></template></turbo-stream>
