S1 Ep318: #365 - Day 318
OH COME ON!!!!!
3m Nov 27, 2019
3m
S1 Ep317: #365 - Day 317
FOCUS
6m Nov 26, 2019
6m
S1 Ep316: #365 - Day 316
A Challenging Week Ahead
2m Nov 25, 2019
2m
S1 Ep315: #365 - Day 315
Weigh In And Reflection
7m Nov 24, 2019
7m
S1 Ep314: #365 - Day 314
FROZEN 2 RULES And Also, Hot Drinks Are Ace!
2m Nov 23, 2019
2m
S1 Ep313: #365 - Day 313
OOPS
3m Nov 22, 2019
3m
S1 Ep312: #365 - Day 312
Mid-Week Weigh-In
6m Nov 21, 2019
6m
S1 Ep311: #365 - Day 311
Examining My New Defaults
12m Nov 20, 2019
12m
S1 Ep310: #365 - Day 310
STEP IT UP!!
4m Nov 19, 2019
4m
S1 Ep309: #365 - Day 309
Mix Up The Routine...
4m Nov 18, 2019
4m
S1 Ep308: #365 - Day 308
WEIGH IN
2m Nov 17, 2019
2m
S1 Ep307: #365 - Day 307
TODAY IS BRUTAL
5m Nov 16, 2019
5m
S1 Ep306: #365 - Day 306
Refine Refine Refine
3m Nov 16, 2019
3m
S1 Ep305: #365 - Day 305
Mid Week Weigh In
3m Nov 16, 2019
3m
S1 Ep304: #365 - Day 304
Front Of Mind
5m Nov 13, 2019
5m
S1 Ep303: #365 - Day 303
One Stone At A Time
4m Nov 13, 2019
4m
S1 Ep302: #365 - Day 302
Real Talk...Big Changes.
7m Nov 11, 2019
7m
S1 Ep301: #365 - Day 301
Weigh In
3m Nov 11, 2019
3m
S1 Ep300: #365 - Day 300
DAY 300!! Are You Kidding Me!? 65 Days Remaining...
8m Nov 11, 2019
8m
S1 Ep299: #365 - Day 299
Huel - A Double Edged Sword For Weight Loss?
2m Nov 11, 2019
2m
S1 Ep298: #365 - Day 298
Mid Week Weigh In
2m Nov 11, 2019
2m
S1 Ep297: #365 - Day 297
Thing Are Going Well-ish!
2m Nov 11, 2019
2m
S1 Ep296: #365 - Day 296
A Simple, Clear Plan.
7m Nov 05, 2019
7m
S1 Ep295: #365 - Day 295
THE FINAL 75 DAYS BEGINS
7m Nov 05, 2019
7m
S1 Ep294: #365 - Day 294
Weigh In....Oh. My. God.
6m Nov 03, 2019
6m
S1 Ep293: #365 - Day 293
Back To Work....But Not Back On It (Yet)
3m Nov 03, 2019
3m
S1 Ep292: #365 - Day 292
Holiday Is Over...Reality Is Setting In.
3m Nov 03, 2019
3m
S1 Ep291: #365 - Day 291
Mid Week Weigh In....Or Not....
2m Nov 03, 2019
2m
S1 Ep290: #365 - Day 290
Realisation Vol.9 - The Difference Between "Treating" and "Indulging" Yourself
4m Nov 03, 2019
4m
S1 Ep289: #365 - Day 289
My Journey...My Responsibility
4m Nov 03, 2019
4m
S1 Ep288: #365 - Day 288
Meet My Wife!
15m Nov 03, 2019
15m
S1 Ep287: #365 - Day 287
WEIGH IN (But...there's a problem!)
2m Oct 29, 2019
2m
S1 Ep286: #365 - Day 286
Day 1 Of Holiday!
59s Oct 29, 2019
59s
S1 Ep285: #365 - Day 285
Prepping For Holiday
3m Oct 29, 2019
3m
S1 Ep284: #365 - Day 284
Mid Week Weigh In
1m Oct 29, 2019
1m
S1 Ep283: #365 - Day 283
THE WHEELS HAVE COME OFF
1m Oct 29, 2019
1m
S1 Ep282: #365 - Day 282
An Obvious, But Sort Of Revolutionary Realisation, About "Focus"
3m Oct 22, 2019
3m
S1 Ep281: #365 - Day 281
No Sleep. NO SLEEP.
3m Oct 21, 2019
3m
S1 Ep280: #365 - Day 280
WEIGH IN
2m Oct 21, 2019
2m
S1 Ep279: #365 - Day 279
A Refreshingly Honest Motto For Life
4m Oct 19, 2019
4m
S1 Ep278: #365 - Day 278
Procrastination Is The Enemy Of Efficiency
2m Oct 18, 2019
2m
S1 Ep277: #365 - Day 277
Mid-Week Weigh-In
3m Oct 17, 2019
3m
S1 Ep276: #365 - Day 276
NO MORE PIZZA? PLEASE GOD NO!
2m Oct 16, 2019
2m
S1 Ep275: #365 - Day 275
The Digestion Question
2m Oct 16, 2019
2m
S1 Ep274: #365 - Day 274
Revisit My Mantra
6m Oct 14, 2019
6m
S1 Ep273: #365 - Day 273
WEIGH-IN
3m Oct 14, 2019
3m
S1 Ep272: #365 - Day 272
Revisit My Goal
5m Oct 14, 2019
5m
S1 Ep271: #365 - Day 271
A NEW CHIMP TACTIC! (ARRGHH!)
6m Oct 11, 2019
6m
S1 Ep270: #365 - Day 270
Mid-Week Weigh-In
5m Oct 11, 2019
5m
S1 Ep269: #365 - Day 269
FLOW-FOCUS
5m Oct 09, 2019
5m