Colds, Flus & SAD, how to avoid - thanks to Quality Health Foods
It's common at this time of year for us to catch a cold or flu, but if you're affected by SAD (seasonal affective disorder) this could also help you.
8m Nov 15, 2016
8m
Laser Eye Surgery - with Christopher Nixon Optometrist
If you're eyesight isn't what you'd like it to be, have you considered laser eye surgery? Hear all about the latest technology available.
8m Nov 15, 2016
8m
Professional tooth whitening - with Roberts Harry Dental
Fancy whiter brighter teeth? We got our guinea pig Sally to go for some professional tooth whitening at Roberts Harry Dental to see how the treatment compared to other methods.
7m Nov 08, 2016
7m
One warm hug of an answer - Weekly Wellbeing with BMI The Duchy Hospital
One simple step in the bathroom could be answer to many of your problems...
1m Nov 08, 2016
1m
12 Weeks to Change Your Life - Week 4 - Nutrition 2
Christopher Dean has been keeping a food diary, but what will Nuffield Health Harrogate say about what he's been eating?
4m Nov 08, 2016
4m
Have your say in how Harrogate Hospital is run
There is an opportunity right now for YOU to get involved in how Harrogate Hospital is run, including young people aged 13 to 19.
4m Nov 08, 2016
4m
Movember - with Leeds Urology
What can you do for men’s health this Movember? For 30 days, champion the moustache and raise funds for men’s health. Listen to our chat with Oliver Kayes from Leeds Urology.
9m Nov 08, 2016
9m
12 Weeks to Change Your Life - Week 3 - Nutrition 1
The key to good health and fitness is often nutrition. Christopher Dean is about to begin a food diary, but where will he slip up and how will it help?
5m Nov 01, 2016
5m
Busting Myths - with Harrogate Hypnotherapy
Heather and John from the clinic in the centre of Harrogate, bust some myths about hypnosis and hypnotherapy. If you’ve ever wondered what the difference between the two is, what it can do and whether it’s scary this is the show for you!
9m Nov 01, 2016
9m
Change your skincare for Winter - with Montpellier Beauty
Did you know that during the colder months, our skin has different needs to normal. A change in your skincare regime is needed and Montpellier Beauty are going to let us into the secrets...
7m Nov 01, 2016
7m
The gift of "Me Time" - with Watkins-Wright Hair and Beauty
Can't think of the perfect gift this year? Why not give the gift of "me time" with a Watkins-Wright Hair and Beauty gift voucher!
3m Nov 01, 2016
3m
A layout change with added benefits - Weekly Wellbeing with BMI The Duchy Hospital
When the seasons change do you rearrange the house? Well you should because it's also very good for your mental health!
1m Nov 01, 2016
1m
12 Weeks to Change Your Life - Week 2 - Personal Training
Chris has been assessed and now the real work begins... But if you think losing weight means spending hours in a gym pounding away on a treadmill, you'd be wrong, not at Nuffield!
4m Oct 25, 2016
4m
Is your hair party ready? With Watkins-Wright Hair & Beauty
With the party season not far away have you considered the big questions... How will you do your hair? Watkins-Wright have some great tips for you whether you're your own hairdresser or are thinking of going all out with a professional stylist.
5m Oct 25, 2016
5m
Four keys to health - with Nicky Snazell & The Pain Relief Centre
We chatted to Nicky Snazell about the 4 keys to being healthy and it’s more simple than you think!
7m Oct 25, 2016
7m
Acts of Kindness - Weekly Wellbeing with BMI The Duchy Hospital
When was the last time you did something for someone else? it could actually be good for your health to do so.
1m Oct 25, 2016
1m
Work nights and matter - with Vida Healthcare
The care industry is a 24 hour service and the staff who work at nighttime should be just as valued as those who work during the day. There are lots of opportunities with Vida right now and Bernadette explains why they're different to work for.
8m Oct 25, 2016
8m
12 Weeks To Change Your Life - Week 1 - The 360 Assessment
Chris heads to Nuffield Harrogate to find out what his base fitness and wellbeing is as he embarks on a 12 week fitness challenge.
5m Oct 18, 2016
5m
Need to lose weight fast? A GP tells us about a programme that could help!
Alevere is a revolutionary weight loss programme that could help you shed the pounds and fast!
5m Oct 18, 2016
5m
Harrogate Is Home To One of The Top 3 Dispensing Opticians!
Meet Sue Deal at Christopher Nixon Optomatrists to find out what makes her worth of the Dispensing Optician of the Year Award!
8m Oct 18, 2016
8m
Do you get Travel Sick? This could help!
Quality Health Foods tackle travel sickness, bloating and spots! This could be answer you've been looking for.
8m Oct 18, 2016
8m
Don't Sit On The Sidelines! The Weekly Wellbeing with BMI The Duchy
Get more involved with life and feel good!
1m Oct 18, 2016
1m
Value the good things - Weekly Wellbeing with BMI The Duchy Hospital
Do we remember the bad things and forget about the good? Maybe we need to rethink that.
1m Oct 11, 2016
1m
Welcome to Vida Grange
Vida Healthcare are proud to be opening their brand new care home for people living with dementia at the end of the year and wanted to show us around the new site.
7m Oct 11, 2016
7m
Family complete? Thought about vasectomies?
Leeds Urology are busting some of the myths surrounding vasectomies. Got questions you've always wanted the answer to? Doctor Oliver Hayes talks Vasectomy, fertility and making the right choice for you and your family on the Health and Wellbeing show.
8m Oct 11, 2016
8m
International Older Persons Day - Anchor Care homes
Celebrated on 1st October, we explore why Anchor feel it's so important to bring the community and older people together.
7m Oct 04, 2016
7m
Focus on success - Weekly Wellbeing with BMI The Duchy Hospital
It's tempting to focus on the negatives, but is that actually doing bad things for our mental health?
1m Oct 04, 2016
1m
Giving up smoking? Tips and teeth from Roberts Harry Dental
As well as obvious health issues smoking is also damaging your teeth! Get some top tips for giving up this Stoptober and treat yourself to a smile revamp afterwards.
6m Oct 04, 2016
6m
Medicine Cabinet MUST HAVE - Weekly Wellbeing with BMI The Duchy Hospital
When you feel ill the last thing you want to do is rummage around in the pharmacy aisle, so make sure you're stocked up before the moment hits! What should you have in your medicine cabinet?
1m Sep 27, 2016
1m
Ipads and Dementia - with Anchor Care Homes
Ipads could help improve the lives of people living with dementia, and Anchor Care Homes are making the most of this. We went to Thornton-in-Craven to find out how its helping.
7m Sep 27, 2016
7m
Wear and tear on the body - Nicky Snazell and the Pain Relief Centre
Every single body undergoes wear over the years, but if you're job involves heavy lifting you're more likely to suffer from pain. We met Elaine who is a Yorkshire farmer and was having a lot of trouble with her back and legs. Nicky Snazell managed to help her and we found out more.
7m Sep 27, 2016
7m
Know your numbers - Weekly Wellbeing with BMI The Duchy Hospital
There are cholesterol, blood pressure, heart rate and sugar levels that you should know.... but do you?
1m Sep 20, 2016
1m
Physiotherapy at BMI The Duchy
Find out all about #physiotherapy in #Harrogate
7m Sep 20, 2016
7m
Busting the TV Health myths with Quality Health Foods
There's been some TV and press coverage of eye health and medical marijuana lately, so we invited the expert in to bust some myths. Enter Linda Le Floch from Quality Health Foods.
9m Sep 20, 2016
9m
Macular Holes and Sunshine in Cars - Christopher Nixon answers your Eye Questions
Chris Nixon, #Starbeck #Optician, answers your questions about everything eyecare, eye wear and eye health. What is a macular hole and how can the sun in the car be bad for your kids?
9m Sep 13, 2016
9m
Braces Don't Have To Be Bad! Invisalign at Roberts Harry Dental
Getting Invisalign braces can seem daunting, particuarly if you hate have impressions taken, but with brand new scanner in place we thought we'd give it a go so we sent Christopher Dean.
5m Sep 13, 2016
5m
Facts about Facials - Montpellier Beauty
When was the last time you had a facial? If you think they're only for trips to a spa, think again. Montpellier Beauty explain why they should really a regular addition to your skin care routine.
7m Sep 06, 2016
7m
Willy Worries and Penis Problems - Advice from our Men's Health Expert from Leeds Urology Partnership
Men don't like to talk about their private parts, but their health is incredibly important. Our very own men's health expert Oliver Kayes from #Leeds Urology at #Harrogate hospital give advice on everything private parts.
9m Sep 06, 2016
9m
When it comes to sleep is it Quantity or Quality? The Weekly Wellbeing with BMI The Duchy
Get tiredness tips to help you feel better this week.
1m Sep 06, 2016
1m
Is Your Man's Mane Under Control? Watkins Wright Hairdressing
What are the latest trends in men's hair? What's the best way to tackle a receeding hairline and what's hot and what's not? Watkins Wright's expert barber tells us all from their #Thirsk salon.
6m Sep 06, 2016
6m
Combat email stress! Weekly Wellbeing with BMI The Duchy Hospital
This #weeklywellbeing is all linked to your online stress! Combat it with the four D's. #BMI #TheDuchyHospital
1m Aug 30, 2016
1m
Sugar in your tea? Think about your teeth!
Hear what sugar is actually doing to your teeth...
5m Aug 30, 2016
5m
Shoulders and Elbows with Mr Talbot at BMI The Duchy Hospital
If you suffer with tennis elbow, or think you could do with a should replacement, Mr Talbot might be the man for you! #BMI #TheDuchyHospital
5m Aug 30, 2016
5m
Beryl talks about her experience - with Nicky Snazell and the Pain Relief Clinic
85 year old Beryl talks about her pain and how her visits to see Nicky Snazell and the Pain Relief Clinic have affected her life.
7m Aug 30, 2016
7m
Healthy Hula Hooping - Weekly Wellbeing with BMI The Duchy Hospital
You've got one for the #kids, but how about using it for you? #hulahoop #weeklywellbeing
1m Aug 23, 2016
1m
IBS and Varicose Veins - with Quality Health Foods
Struggle with #IBS or #varicoseveins? Hear from #QualityHealthFoods about how you can make it better.
8m Aug 23, 2016
8m
Care Career Progression - with Vida
Take a trip to #VidaHall to discover not only fantastic #care for people with #dementia but also fantastic care of their ever progressing #staff. #VidaGrange #Vida
8m Aug 23, 2016
8m
Problematic Prostates - with Leeds Urology
The #prostate can sometimes cause a few problems in a #mans life, and it's important to understand what it is and what you should be doing about it. #LeedsUrology and Dr Oliver Kayes talk to Beth and give us some answers.
8m Aug 23, 2016
8m
Eating Alfresco can be dangerous - Weekly Wellbeing with BMI The Duchy Hospital
Make sure you're taking all the right precautions when it's #picnic or #BBQ time! #WeeklyWellbeing with #BMI #TheDuchyHospital #healthandwellbeing #StrayFM
1m Aug 16, 2016
1m
Attention Psoriasis Sufferers with Ch4 Embarrassing Bodies Doctor
Dr Dawn Harper from Channel 4's #EmbarrassingBodies talks about #psoriasis and how it's affecting millions of people. #summertimeblues #strayfm #healthandwellbeing
6m Aug 16, 2016
6m