Laughing Exercise
The exercise is designed to trigger the body's "happy hormones," such as endorphins and dopamine, while simultaneously lowering cortisol levels. Source: https://www.instagram.com/reels/DXkFHwpjbca/
7m May 18
7m
Setting the Bar: Cheating Cake
It's devastating to discover that a significant other is cheating, and it's even more devastating when it's right before their birthday… and that’s only part of this Setting the Bar story! Source: https://www.today.com/food/trends/baker-sets-fire-to-birthday-cake-for-customers-cheating-boyfriend-rcna345138
4m May 18
4m
You Laugh You Lose: The Refrigerator
Ben has a series of jokes that will arc into next week! WHAT ABOUT THE BUTTER??
5m May 15
5m
05/15/2026 The One With The Questionable Engagement, Break-Up Gifts And A Joke Story Arc
Our Saturday night hostess Izzy popped in with her new prized possession that happens to be a break-up gift! In Group Therapy, Jessie doesn't really know if she's engaged for real. And Ben's line of jokes will have to be continued until next week because we all need to know WHAT ABOUT THE BUTTER????
1hr 15m May 15
1hr 15m
Feel Good: Ice Cream Truck Offering Kids Freebies All Summer
An ice cream truck owner in western Massachusetts is making people smile because of one small act of kindness. STORY: https://www.wdjx.com/ice-cream-truck-driver-promises-free-ice-cream-to-kids-all-summer/
1m May 15
1m
Setting the Bar: Stoners
Stoners aren't exactly known for complex schemes... Source: https://www.kxii.com/2026/05/13/ardmore-police-arrest-three-men-suspected-gas-station-burglary-recover-two-stolen-bongs/
4m May 15
4m
Guess The Sound?
It's not a chainsaw....
5m May 15
5m
Group Therapy: Am I Engaged?
“Jessie” got engaged a month ago, but doesn’t feel like she is anymore. It involves the ring… or lack thereof.
9m May 15
9m
Dude Knowledge
We like to test you on your “Dude Knowledge” - these are all questions that are geared towards men.
6m May 15
6m
The Break Up Gift
Our coworker, Izzy received a “break up gift” from her ex-boyfriend.
9m May 15
9m
Ben's Coffee Run
Ben went on a coffee run during the ad break.
7m May 15
7m
Setting the Bar: Passwords While High?
If you can manage to make it through the day without changing your password when you’re under the influence… then you’re doing OK! Source: https://www.complex.com/pop-culture/a/jose-martinez/ai-helps-man-recover-400000-in-bitcoin-after-changing-password-while-high
4m May 15
4m
05/14/2026 The One With The Inappropriate CoWorker, TBT and Can't Beat Kelly
Was her hubby's new coworker making a pass at her?? That's the subject of Group Therapy, then we dive into a crazy TBT and a tough round of Can't Beat Kelly!
1hr 8m May 14
1hr 8m
Feel Good: Officers Save A Life With A Hug
Powerful moment between first responders and a man on a bridge… STORY: https://www.wfsb.com/2026/05/07/groton-police-officers-save-man-gold-star-bridge-with-promise-hug/
1m May 14
1m
Feel Good: Commencement Speaker Covers Grad's Loans
Students at North Carolina State University's Wilson College of Textiles were stunned when their commencement speaker revealed that their final year student loans would be paid off in full. STORY: https://www.wdjx.com/good-commencement-speaker-versus-bad-commencement-speaker/
2m May 14
2m
Setting the Bar: Not The Red Bull Truck
We always scratch our head when we see stories of people stealing ambulances or police cars or other cars that are immediately identifiable. Well, Nicole obviously hasn’t ever heard our show because she’s the star of our Setting the Bar story! Source: https://www.mysuncoast.com/2026/05/08/woman-arrested-after-stealing-red-bull-truck-leading-deputies-multi-county-chase/
3m May 14
3m
Can't Beat Kelly
It’s “Can’t Beat Kelly!” We’ll kick Kelly out of the room, ask you 5 pop culture questions, then bring Kelly back in and ask her the same 5 questions. If you can get more correct answers than Kelly, you win! If you get less or tie, then you Can’t Beat Kelly!
8m May 14
8m
Group Therapy: He's Got Competition
“Angi” doesn’t want to start any workplace drama for her husband, but there was something that one of his new coworkers said to her that was borderline inappropriate and has her wondering.
14m May 14
14m
Setting the Bar: Bad Commencement Speeches
Commencement speakers are supposed to inspire the next generation of students heading off into the real world… not do what Gloria did in our Setting the Bar story! Source: https://www.instagram.com/reels/DYNzHzIvwH6/
4m May 14
4m
05/13/2026 The One With The Adult Fears, Odd Girl Out And Crying Over Onions
In Group Therapy, Tessa feels like the odd girl out of her friend group as the only unmarried without kids member. How can she participate more in their conversations? Then we talk things we're still afraid of as adults and Little Kid or Drunk Adult involves crying over onions on your burger!
54m May 13
54m
Setting the Bar: Stealing From Police
Stealing from the police is a bold move, sir.
2m May 13
2m
What Adult Thing STILL Makes You Feel Like a Scared Little Kid?
So what adult thing STILL makes you feel like a scared little kid?
13m May 13
13m
Little Kid or Drunk Adult
Sometimes it's hard to tell whether the crazy things that happened in your life was because you were a little kid... or a drunk adult!
5m May 13
5m
Group Therapy: The Odd Girl Out
Tessa has great friendships she’s grateful for, but she feels like maybe she’s becoming the odd person out when they get together.
9m May 13
9m
Missed Connections: Cemetery Daddy & Mom Boss
Those chance encounters with someone you’re interested in that fail to turn into something more. It’s the weird, the wild, and the desperate… it’s Missed Connections!
6m May 13
6m
Setting the Bar: You Became The Problem
You know it’s bad when you’re trying to fix the problem and become part of the problem in this Setting the Bar story! Source: https://www.thetimes.com/uk/transport/article/truck-stuck-pothole-road-kfx5jzqlp
3m May 13
3m
05/12/2026 The One With The Bride Hair DON'T Update, Snoozer Issue and Dude Knowledge
We hear from "Jenna" about whether or not her soon-to-be sister-in-law is going through an extreme hair makeover the night before the wedding! That led to more hair debacles! In Group Therapy, Lisa is dealing with a snoozer and it's wrecking her ability to get good sleep. Turns out MANY are in the same boat! Plus a dude plays "Dude Knowledge"!
56m May 12
56m
Feel Good: First Grader Saves Classmate With Heimlich
A 7-year-old who learned the Heimlich a year ago in school used that skill to save a choking classmate at snack time! STORY: https://www.wdjx.com/first-grader-is-a-hero-for-saving-a-choking-classmate/
1m May 12
1m
Feel Good: High Schooler Makes Her Own Prom Gown
Leah Bray is extremely talented and getting attention for a gorgeous gown she designed and created from scratch! STORY: https://www.wdjx.com/high-schooler-getting-viral-attention-for-beautiful-prom-dress-she-made/
1m May 12
1m
Hair Debacle
Did you have a hair debacle before your wedding or big event?
4m May 12
4m
UPDATE: Brunette to Blonde
“Jenna’s” soon to be sister-in-law wants to dye her hair from brunette to platinum blonde the night before her wedding day and wants Jenna and her other bridesmaids to keep it a surprise until the wedding day coming up. Apparently her brother has a thing for Sabrina Carpenter and wants this to be a fun surprise for him on their wedding day. We said to convince her to try a wig and absolutely no...
5m May 12
5m
Dude Knowledge
We like to test you on your “Dude Knowledge” - these are all questions that are geared towards men.
4m May 12
4m
Group Therapy: The Snoozer
“Lisa” is having problems in the bedroom with her husband - but this could be a very relatable situation.
12m May 12
12m
Mother's Day Fails
Some Mother's Day FAILS have been hitting the internet.
8m May 12
8m
Setting the Bar: Not Hot Dogs
There's a very fine line between a high school prank and whatever was happening here in our Setting the Bar story! Source: https://www.clickorlando.com/news/local/2026/05/07/around-100-hot-dogs-ice-cream-stolen-in-overnight-burglary-at-central-florida-school/
2m May 12
2m
Feel Good: Veteran Wins Biggest Single Game Prize
If you had already won $227,500 in CASH on a game show, would you risk it all for one more prize? Vanessa from Virginia did and it paid off big time! STORY: https://www.wdjx.com/the-price-is-right-contestant-wins-the-biggest-single-game-prize-in-show-history/
2m May 11
2m
Feel Good: Reporter Gets Liver Donation From Viewer
A TV reporter named Amy McGorry from New York living with two chronic autoimmune liver diseases is set to receive a liver donation from an unexpected source, one of her longtime viewers. STORY: https://www.wdjx.com/news-reporter-getting-liver-donation-from-longtime-viewer/
1m May 11
1m
05/11/2026 The One With Late Learning, Emailing the Ex and Dude Knowledge
Were you today-years-old learning something maybe every other adult probably knows? Thanks to Bethany for kicking that off, and then in Group Therapy, our listener has been emailing her ex and wants to know if that's considered cheating! Plus #dudeknowledge!
1hr 11m May 11
1hr 11m
I Was Today Years Old When I Learned
Got a text from Bethany who helped kick off this segment!
13m May 11
13m
Dude Knowledge
We like to test you on your “Dude Knowledge” - these are all questions that are geared towards men.
5m May 11
5m
Group Therapy: Emails From An Ex
“Penny” is worried what she's doing may be considered cheating involving a former boyfriend.
9m May 11
9m
Setting the Bar: Poopin' Diamonds!
Remember the criminal who pooped diamonds? Well we have an update for you in our Setting the Bar story! Source: https://www.thesmokinggun.com/documents/crime/the-man-who-pooped-diamonds-906873
3m May 11
3m
05/08/2026 The One With The Roommate Hookup Update, Handyman and Jokes
We got a surprising update from Tyler about how he handled approaching his roommate about their night together!! Then in Group Therapy, her husband has been really helpful to a recent divorced (and pretty) coworker...should she be worried? Plus Dude Knowledge for Olivia Rodrigo tickets and You Laugh You Lose!
58m May 08
58m
Feel Good: Zoo Besties
A giraffe and a zebra are besties and it's the cutest! STORY https://www.wdjx.com/a-zebra-and-giraffe-are-besties-in-georgia/
2m May 08
2m
Feel Good: Goats Rescue Their Owners
Two goats, Penny and Percy, survived a tornado then stood on the rubble above the storm cellar where their humans were trapped, leading rescuers to find them! STORY: https://www.wdjx.com/pet-goats-lead-rescuers-to-find-their-family-under-storm-rubble/
1m May 08
1m
Setting the Bar: Don't Drink and Drone!
Apparently DRONING while intoxicated is a thing you can get in trouble for. Thankfully Richard is here playing the star in our Setting the Bar story! Source: https://www.thesmokinggun.com/buster/drone/drunk-drone-case-185024
2m May 08
2m
You Laugh You Lose
The weekly challenge where Ben and Kelly toss jokes back and forth until someone laughs. It's You Laugh You Lose!
6m May 08
6m
UPDATE: Accidentally Hooked Up With Roommate
“Tyler” had a great living situation until about 12 hours ago when he and his roommate went out with some friends, had a little too much to drink, and wound up hooking up. Is there a way to repair the “damage” that’s already been done with his roommate? We said he should get pizza and address the elephant in the room. But not as a “that was a huge mistake” situation. Here's the UPDATE!
6m May 08
6m
Dude Knowledge
We like to test you on your “Dude Knowledge” - these are all questions that are geared towards men.
5m May 08
5m
Group Therapy: The Divorced Coworker
Is “Robin” being paranoid or is this a legitimate red flag that she should pay attention to?
9m May 08
9m