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<a class="text-decoration-none" href="/posts/8450309-311-living-life-with-a-trauma-response-with-dana-murphy"><div class="Episode-list-grid card-body pan">
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311 - Living Life With a Trauma Response with Dana Murphy
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You can check Dana out on Instagram at @ThisMindBody !

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram....
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310 - Why The Symptoms Don&#39;t Matter And You Do with Dr. Tovah Goldfine and Brad Gutting
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From the 1/24/24 TMS Roundtable - check them out here: https://www.facebook.com/TMSRoundTable

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulw...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 23m
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<span><span class="js-time" data-epochtime="1706173800" data-format="short_date">Jan 25, 2024</span></span>
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1hr 23m
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309 - Athletics and Performance with Charlie Merrill (From 2021)
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Revisiting this KILLER episode with Charlie Merrill from Merrill Performance (https://www.mperformance.com/) in 2021!

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:bla...
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58m
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<span><span class="js-time" data-epochtime="1705655400" data-format="short_date">Jan 19, 2024</span></span>
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308 - Clean Energy with Jeannie Kulwin
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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307 - The Paradigm Shift with Scott Stiles
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Scott Stiles finally joins the podcast to tell his fantastic healing story!  We tackle Perfectionism, People-Pleasing, Shame, among other things.

Check Scott out on Instagram at @HowToHealChronicPain (https://www.instagram.com/howtohealchronicpain/)

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-m...
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306 - The Holiday Triggers
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Closing out 2023 with a (short) bang!  I&#39;m talking through some holiday triggers and reframing to get through whatever symptoms you&#39;re facing now (and many of us are).

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coac...
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<a class="text-decoration-none" href="/posts/8420135-305-addressing-doubt-while-revisiting-dr-schechter-from-2018"><div class="Episode-list-grid card-body pan">
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305 - Addressing Doubt While Revisiting Dr. Schechter from 2018
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From September of 2018: The author of &quot;Think Away Your Pain,&quot; joins the podcast today to talk about TMS, Stress, Chronic Pain, Chronic Illness, and some techniques you can use to relieve some of your symptoms.  Dr. Schechter practices out of Culver City, CA and also worked in the office with Dr. John Sarno while he was in medical school in New York.

Dr. Schechter&#39;s Website, MindBodyMedicine.co...
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<span><span class="js-time" data-epochtime="1703149800" data-format="short_date">Dec 21, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8416021-304-psychology-in-sport-with-michael-saleh"><div class="Episode-list-grid card-body pan">
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304 - Psychology in Sport with Michael Saleh
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After nearly a year of trying to get this thing scheduled, Michael Saleh joins the podcast to talk about Psychology in Sport.  We talk a bit about Graded Exposure, Identity Foreclosure, Performance Anxiety, among other things.  This was a blast!

If you want to follow Michael on social and/or read more about him,  check him out here:

Instagram: dr.michaelssaleh
Twitter/X: @MichaelSaleh1
Email:...
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<span><span class="js-time" data-epochtime="1702545000" data-format="short_date">Dec 14, 2023</span></span>
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303 - A Pain in the Butt (Re-Recorded!)
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This episode dropped early this morning, but for some reason my recorder didn&#39;t pick up about 70% of the episode, so, this was re-recorded just a few minutes ago :)  I touch on a variety of topics regarding symptoms, immunity, among others.

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fi...
</div>
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<a class="text-decoration-none" href="/posts/8408224-302-dr-arlene-feinblatt-and-dr-eric-sherman-from-2019"><div class="Episode-list-grid card-body pan">
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302 - Dr. Arlene Feinblatt and Dr. Eric Sherman from 2019
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This is almost 5 years old and is still a fantastic episode.  Dr. Feinblatt and Dr. Sherman were two of the psychotherapists that Dr. Sarno referred his patients to in Manhattan and they joined me in 2019 for an awesome episode.

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcas...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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1hr 1m
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<span><span class="js-time" data-epochtime="1701249000" data-format="short_date">Nov 29, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 1m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8404509-301-learning-to-let-things-go-with-daniel-marvin"><div class="Episode-list-grid card-body pan">
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301 - Learning to Let Things Go with Daniel Marvin
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Daniel responded to my call to action to all Patrons to reach out and share their story.  Daniel is a Pediatric NP in Alabama and has a fantastic story to share during Thanksgiving week.

If you&#39;re in the Birmingham, Alabama area, be sure to check out https://www.chirofarm.com/ and click on &quot;Services,&quot; to find &quot;Chronic Pain Coaching,&quot; and learn more about the work Daniel is doing locally.

Beco...
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35m
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<span><span class="js-time" data-epochtime="1700644200" data-format="short_date">Nov 22, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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<a class="text-decoration-none" href="/posts/8401440-300-omg-300-episodes"><div class="Episode-list-grid card-body pan">
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300 - OMG 300 Episodes?!
</h5>
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Walk down memory lane with me on this 300th Episode of the show!

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain (https://w...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
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<span><span class="js-time" data-epochtime="1700125800" data-format="short_date">Nov 16, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8397445-299-how-to-change-someone-s-mind-when-their-mind-is-made-up-with-dan-lyman-lcsw"><div class="Episode-list-grid card-body pan">
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299 - How to Change Someone&#39;s Mind When Their Mind is Made Up with Dan Lyman, LCSW
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Dan Lyman has been on my radar for quite some time.  I first saw some of his work on YouTube and then followed him for a bit after that.  Dan is the founder of The Mind Body Therapy &amp; Coaching Center in Portland and has over a decade of experience in this field to share.

Check out Dan here: https://www.mindbodytherapycenter.org/

Become a Patron of the Show!  You can support the show with as l...
</div>
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<span><span class="js-time" data-epochtime="1699521000" data-format="short_date">Nov 09, 2023</span></span>
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298 - Revisiting Julie Markowitz and Jim Prussack from 2020
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I bring you another classic today.  Originally when this aired it was designed to promote a course that Julie and Jim were working on.  However, they dove deep into a lot of listener questions and helped a lot of people all around the world with their infinite wisdom.

The below description is from the original airing on December 9th, 2020:

Julie and Jim have both appeared on the show a couple...
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<span><span class="js-time" data-epochtime="1698999000" data-format="short_date">Nov 03, 2023</span></span>
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1hr 1m
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297 - &quot;The thing that healed me the most was physical activity&quot; with Deb Bliss
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Being an athlete competing in triathlons is one thing..  Being in your 70&#39;s and competing in triathlons is incredible.  Hear the story of PATRON Deb Bliss tell her story of how she went from wheelchair-bound to cross-country running in a matter of a couple of years.

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<div class="text-muted df align-items-baseline gap-2 fs-8">
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<span><span class="js-time" data-epochtime="1698307800" data-format="short_date">Oct 26, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8386599-296-10-minute-soapbox-outcome-independence-and-diminishing-your-own-experience"><div class="Episode-list-grid card-body pan">
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296 - 10 Minute Soapbox: Outcome Independence and Diminishing Your Own Experience
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This might become a series.  What do you think?

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
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<span><span class="js-time" data-epochtime="1697703000" data-format="short_date">Oct 19, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8383238-295-not-diminishing-your-own-experience-with-antonio"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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295 - Not Diminishing Your Own Experience, with Antonio
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

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<div class="text-muted df align-items-baseline gap-2 fs-8">
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38m
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<span><span class="js-time" data-epochtime="1697098200" data-format="short_date">Oct 12, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8378642-294-the-permission-to-not-be-afraid-with-robert-ensor"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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294 - The Permission to Not Be Afraid with Robert Ensor
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Check out Robert&#39;s Website at: https://www.robertensor.com/

Check out Robert&#39;s Book at: The Mind Solution: Healing TMS Pain with Dr. Sarno (https://www.amazon.com/Mind-Solution-Healing-Doctor-Sarno/dp/B0CFZ9DGGF?fbclid=IwAR2e59WWbxtvGaY_Wtiq1gvbgoJs7JNhvkPkjMEQqPL9nDMPFqTFMo3P_Bw)

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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
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<a class="text-decoration-none" href="/posts/8375138-293-the-most-listened-to-episode-ever-with-michele-hinsperger-from-2019"><div class="Episode-list-grid card-body pan">
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293 - The Most Listened to Episode EVER with Michele Hinsperger (From 2019)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

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Give us a Like on Faceb...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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1hr 10m
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<span><span class="js-time" data-epochtime="1695888600" data-format="short_date">Sep 28, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 10m
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<a class="text-decoration-none" href="/posts/8371061-292-victim"><div class="Episode-list-grid card-body pan">
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292 - Victim
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This episode is brought to you by Jeannie Kulwin Coaching!

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Become a Patron of the Show!...
</div>
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<a class="text-decoration-none" href="/posts/8363544-291-revisiting-dr-margaret-chan-from-2018"><div class="Episode-list-grid card-body pan">
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291 - Revisiting Dr. Margaret Chan from 2018
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Dr. Margaret Chan is a licensed psychologist in both New Jersey and New York with clinical expertise in trauma work, developmental and health psychology since 2002.

Dr. Chan has helped cure patients over the years from disabling MindBody symptoms - she shares some of those stories and her insight in this engaging 75 minutes of knowledge-bombs!

You can find and work with Dr. Chan by visiting h...
</div>
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<span><span class="js-time" data-epochtime="1694074200" data-format="short_date">Sep 07, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8359407-290-sucker-for-pain"><div class="Episode-list-grid card-body pan">
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290 - Sucker For Pain
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode is brought to you by Jeannie Kulwin Coaching!

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

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Become a Patron of the Show!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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<a class="text-decoration-none" href="/posts/8355839-289-joseph-vargas-from-mindbodytok-on-ig"><div class="Episode-list-grid card-body pan">
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289 - Joseph Vargas from MindBodyTok on IG
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Joseph makes some killer content on IG and on YouTube.  Give him a follow on IG @MindBodyTok and find him on YouTube: https://www.youtube.com/@mindbodytok

This episode is brought to you by Jeannie Kulwin Coaching!

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Listen to J...
</div>
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<a class="text-decoration-none" href="/posts/8351095-288-deebo-and-4th-grade-and-intern-day"><div class="Episode-list-grid card-body pan">
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288 - Deebo and 4th Grade and Intern Day
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A very acute struggle through pain inspired this week&#39;s episode.  I talk through what it could have been rooted in, as well as a stroll down memory lane for National Intern Day!

This episode is brought to you by Jeannie Kulwin Coaching!

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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<a class="text-decoration-none" href="/posts/8347715-287-janette-barber-and-i-from-2018"><div class="Episode-list-grid card-body pan">
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287 - Janette Barber and I from 2018
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Check out Janette&#39;s Story from 20/20: https://www.youtube.com/watch?v=7qwFjKYlbf4

This episode is brought to you by Jeannie Kulwin Coaching!

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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<span><span class="js-time" data-epochtime="1691655000" data-format="short_date">Aug 10, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 6m
</div>
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8333459-286-dr-john-stracks-part-ii"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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286 - Dr. John Stracks Part II
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/
Check out Hope for Healing: Hope for Healing (https://www.curablehealth.com/hopeforhealing?gad=1&amp;gclid=CjwKCAjw-7OlBhB8EiwAnoOEk-eoKiWdhhw6lgGvPuzvnnRNDMMQAzQuDyeBvzAVoA6yfHK8Un6hQRoCk2UQAvD_BwE)
Learn more about Cormendi Health: Cormendi Health (https://cormendihealth.com/)

This episode is brought to you by Jeannie Kulwin Coach...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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285 - Dr. John Stracks Part I
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Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/

This episode is brought to you by Jeannie Kulwin Coaching!

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness...
</div>
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<a class="text-decoration-none" href="/posts/8337464-284-injuries-vs-injuries"><div class="Episode-list-grid card-body pan">
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284 - Injuries vs Injuries
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode is brought to you by Jeannie Kulwin Coaching!

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Become a Patron of the Show!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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283 - The Straw That Broke The Camel&#39;s Back - with Brajesh Singh
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
You can find Brajesh&#39;s book on Amazon at: https://www.amazon.com/Straw-That-Broke-Camels-Back-ebook/dp/B0BKTQWWC9

This episode is brought to you by Jeannie Kulwin Coaching!

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Listen to Jeannie’s healing journey here: https://po...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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32m
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<span><span class="js-time" data-epochtime="1689149400" data-format="short_date">Jul 12, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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32m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8329611-282-the-prototype-of-chronic-pain-christie-uipi-revisited-from-2018"><div class="Episode-list-grid card-body pan">
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282 - The Prototype of Chronic Pain - Christie Uipi revisited from 2018
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Christie Uipi continues to be an absolute force in the Chronic Pain and Pain Science World.  Since the interview originally aired in 2018, Christi has opened The Better Mind Center (https://bettermindcenter.com/) .  Her Instagram is also a treasure chest of content in this field - you can find her at:  @Better.With.Christie

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to ...
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50m
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<span><span class="js-time" data-epochtime="1688631000" data-format="short_date">Jul 06, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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50m
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<a class="text-decoration-none" href="/posts/8325407-281-the-pain-pt-jim-prussack-and-i-on-chronic-pain-and-athletes-2019-classic"><div class="Episode-list-grid card-body pan">
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281 - &quot;The Pain PT&quot; Jim Prussack and I on Chronic Pain and Athletes (2019 Classic)
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Back in 2019 I was getting a lot of emails from athletes around the world seeking some MindBody specific content around being an athlete and chronic pain.  I invited &quot;The Pain PT&quot; Jim Prussack (https://www.thepainpt.com/) on for us to spend over an hour talking about this specific thing!  It&#39;s one of my favorites!

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s ...
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1hr 11m
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<span><span class="js-time" data-epochtime="1688026200" data-format="short_date">Jun 29, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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1hr 11m
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<a class="text-decoration-none" href="/posts/8321680-280-dr-roger-gietzen"><div class="Episode-list-grid card-body pan">
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280 - Dr. Roger Gietzen 
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I searched the TMS Wiki looking for a doctor in a particular specialty - Neurology - and found Dr. Roger Gietzen!  I had to have him on to come and tell his story, both as a patient and as a practicing doctor.

Learn more about Dr. Gietzen here: https://www.healthy-mind-body.com/

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podca...
</div>
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51m
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<span><span class="js-time" data-epochtime="1687421400" data-format="short_date">Jun 22, 2023</span></span>
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51m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8317079-279-exercise-you-enjoy-and-checking-in-with-yourself"><div class="Episode-list-grid card-body pan">
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279 - Exercise You Enjoy and Checking In With Yourself
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I sent a prompt to the Facebook Group seeking some questions or topics that listeners might want to hear about.  I cover Somatic Tracking, Finding exercise that you enjoy, what to do if you&#39;re feeling stuck, along with a few other things.

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitn...
</div>
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18m
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<span><span class="js-time" data-epochtime="1686730200" data-format="short_date">Jun 14, 2023</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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18m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8314056-278-they-cant-find-anything-wrong-with-dr-david-clarke-from-2019-revisited"><div class="Episode-list-grid card-body pan">
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278 - They Cant Find Anything Wrong with Dr. David Clarke from 2019, Revisited
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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1hr
</span>
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<span><span class="js-time" data-epochtime="1686211800" data-format="short_date">Jun 08, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8310081-277-linchpin-conversations"><div class="Episode-list-grid card-body pan">
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277 - Linchpin Conversations
</h5>
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Check out the program I do at Crossfit Linchpin from the comfort of my own garage: https://programs.btwb.com/linchpin/individual

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com...
</div>
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41m
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<span><span class="js-time" data-epochtime="1685607000" data-format="short_date">Jun 01, 2023</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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41m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8306720-276-dr-axelbank-and-the-three-pillars-part-ii"><div class="Episode-list-grid card-body pan">
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276 - Dr Axelbank and The Three Pillars Part II
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
New Jersey Psychotherapist, Dr. Jeff Axelbank IS BACK!  This is Part II of our conversation where we talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he&#39;s found success in with his practice.

Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html

This episode is brought to you...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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<span><span class="js-time" data-epochtime="1685002200" data-format="short_date">May 25, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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40m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8302683-275-dr-jeff-axelbank-and-the-three-pillars"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
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275 - Dr. Jeff Axelbank and The Three Pillars
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
New Jersey Psychotherapist, Dr. Jeff Axelbank joins the show for the next two weeks to talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he&#39;s found success in with his practice.

Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html

This episode is brought to you by Jeannie Ku...
</div>
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32m
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<span><span class="js-time" data-epochtime="1684397400" data-format="short_date">May 18, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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32m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8294992-274-the-lisa-schlosberg-experience-part-ii"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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274 - The Lisa Schlosberg Experience Part II
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Part II of my long-overdue conversation with THE Lisa Schlosberg.

Check out more of Lisa at: Lisa Schlosberg and Out of the Cave (https://www.outofthecave.health/)

How to work with Lisa: https://www.outofthecave.health/work-with-me
Check out Lisa&#39;s fantastic podcast, Out of the Cave (https://podcasts.apple.com/us/podcast/the-out-of-the-cave-podcast/id159091911)

Connect with Lisa on IG at htt...
</div>
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39m
</span>
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<span><span class="js-time" data-epochtime="1683706200" data-format="short_date">May 10, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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39m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8294991-273-the-lisa-schlosberg-experience-part-i"><div class="Episode-list-grid card-body pan">
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273 - The Lisa Schlosberg Experience Part I
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Lisa is back!  We&#39;re covering a lot over the next two weeks: Ragnar training, diet culture, weight loss, reconciling multiple conflicting things that are all true (my favorite part), as well as talking about her upcoming group coaching experience.

Check out more of Lisa at: Lisa Schlosberg and Out of the Cave (https://www.outofthecave.health/)

How to work with Lisa: https://www.outofthecave.h...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
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</span>
<span><span class="js-time" data-epochtime="1683187800" data-format="short_date">May 04, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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30m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8288963-272-narinder-sheena-former-lawyer-gives-her-amazing-recovery-rundown"><div class="Episode-list-grid card-body pan">
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272 - Narinder Sheena, former Lawyer, gives her amazing recovery rundown
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Narinda Sheena is a former lawyer who reached out to me to tell her story after a disc prolapse diagnosis.  She recovered completely and is here to tell her side of the story!

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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40m
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<span><span class="js-time" data-epochtime="1682583000" data-format="short_date">Apr 27, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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40m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8283744-271-protect-your-peace"><div class="Episode-list-grid card-body pan">
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271 - Protect Your Peace
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A thought around Saying &quot;No,&quot; and ultimately preserving/protecting your own peace, has come to mind a lot for me lately.

A couple of pieces that inspired this episode include..

From Psychology Today: https://www.psychologytoday.com/us/blog/mind-matters-menninger/202111/the-power-saying-no

17 Ways to Protect Your Peace: https://www.minimalismmadesimple.com/home/protect-your-peace/

This episo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
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<span><span class="js-time" data-epochtime="1681891800" data-format="short_date">Apr 19, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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19m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8280640-270-dr-alicia-batson-classic-2019-re-air"><div class="Episode-list-grid card-body pan">
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270 - Dr. Alicia Batson (Classic 2019 Re-Air)
</h5>
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After a pile of recent inquiries and emails about dietary intolerances, I found myself continuing to rehash items from this really special interview from 2019, so I thought I&#39;d un-earth it and let us revisit it.

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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1hr 6m
</span>
<span class="d-sm-none">
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</span>
<span><span class="js-time" data-epochtime="1681373400" data-format="short_date">Apr 13, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 6m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8272207-269-dr-jill-morris-dmd"><div class="Episode-list-grid card-body pan">
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269 - Dr. Jill Morris, DMD
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This was a real treat - I was searching for mentions of TMJ and TMS and came to this article by Dr. Jill Morris: https://www.scenesarasota.com/magazine/inhealth-the-epidemic-of-pain/
Jill and I dive deeply into a lot of things and where connections to dentistry are in this line of work and illness.  It&#39;s fascinating!

To learn more about Dr. Morris, go to: https://www.doctorjillmorris.com/

Thi...
</div>
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38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1680682200" data-format="short_date">Apr 05, 2023</span></span>
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</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8272206-268-burning-out-with-rebecca-o-brien"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
268 - Burning Out with Rebecca O&#39;Brien
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
You can learn more about Rebecca at her website: http://www.wellnessbyrebecca.com/

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com (about:blank)

Follow Jeannie Kulwin on Insta...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1680163800" data-format="short_date">Mar 30, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8268507-267-the-sales-odyssey"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
267 - The Sales Odyssey
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
If you&#39;d like to donate to Team Apryl for this weekend&#39;s LLS BIG CLIMB in Seattle, go to: Team Apryl&#39;s Page (https://www.llswa.org/site/TR/LLSWA/llswaBC?px=1570330&amp;pg=personal&amp;fr_id=1720&amp;fbclid=IwAR3NT3UqyR_2v2FCdJBhA59YyVGC_3-KxIAj4I9sDQgjwDt_clOj9ke6L_o)

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1679559000" data-format="short_date">Mar 23, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8264729-266-back-at-the-university-of-rochester-with-dr-douglas-guiffrida"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
266 - Back at the University of Rochester with Dr. Douglas Guiffrida
</h5>
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For the third year in a row I was asked to speak at a graduate class at the University of Rochester with past guest Dr. Douglas Guiffrida&#39;s students.  This is always such an honor to do - always a lot of fun and good questions towards the end of the episode.

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podca...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1678954200" data-format="short_date">Mar 16, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8255402-264-when-the-mind-does-you-a-favor-w-alec-kassin"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
264 - When The Mind Does You a Favor w/ Alec Kassin
</h5>
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While my family and I vacation, check out this great interview with Alec Kassin!  Alec actually stopped me in my tracks when he made a fantastic point about the intent of pain and symptoms - a take that I had never heard of nor considered.  This interview is pretty awesome.

To learn more about Alec, check out his website here: https://www.aleckassin.com/

This episode is brought to you by Jean...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1678266600" data-format="short_date">Mar 08, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8255408-265-very-well-and-why-freud-was-wrong-with-chana-studley"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
265 - Very Well and Why Freud Was Wrong with Chana Studley
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chana is always such a pleasure to speak with.  She has dropped a new book: &quot;Very Well,&quot; that can be found on Amazon: https://www.amazon.com/Very-Well-novel-about-hormones/dp/B0BV4LSCFQ

I have read her work before and it is fantastic!

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
43m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1677661800" data-format="short_date">Mar 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
43m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8252015-263-erin-diehl-talks-tms-and-improvisation-part-ii"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
263 - Erin Diehl Talks TMS and Improvisation Part II
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I heard Michael Galinsky on a podcast with today&#39;s guest, Erin Diehl, and she became a MUST-INTERVIEW.  Erin is an improv coach, public speaker and podcast host (a fantastic one, at that), and also has a fantastic recovery story.  This week we dive into Part II of our 65 minute conversation.

Check out Erin&#39;s website here: https://www.learntoimproveit.com/

Check her out on IG: @KeepinItRealDie...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1677143400" data-format="short_date">Feb 23, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8248272-262-erin-diehl-talks-tms-and-improvisation-part-i"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
262 - Erin Diehl Talks TMS and Improvisation Part I
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
I heard Michael Galinsky on a podcast with today&#39;s guest, Erin Diehl, and she became a MUST-INTERVIEW.  Erin is an improv coach, public speaker and podcast host (a fantastic one, at that), and also has a fantastic recovery story.  This week we dive into Part I of our 65 minute conversation.

Check out Erin&#39;s website here: https://www.learntoimproveit.com/

Check her out on IG: @KeepinItRealDieh...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
32m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1676538600" data-format="short_date">Feb 16, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
</div>
</div>
</div>
</a></div>

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