173 - How We Heal Chronic Pain & Fatigue with Michelle Wiegers
Michelle Wiegers and I run a long one today, so strap in!  Her story is awesome and stretches back over TWENTY YEARS.  She also talks about her upcoming course - you can learn more at www.michellewiegers.com (http://www.michellewiegers.com/) Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week ...
1hr 4m Apr 28, 2021
1hr 4m
172 - Felicia Jaremus from "Let's Talk MindBody Healing"
Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue."  To learn more go to www.rebeccatolin.com (http://www.rebeccatolin.com/) or www.michellewiegers.com (http://www.michellewiegers.com/) Felicia Jaremus is a new TMS Podcaster from Australia who is putting out some really great interviews.  She and I got in contact and her story was so cool that I knew I just had to...
54m Apr 21, 2021
54m
171 - The Mailbag
Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue."  To learn more go to www.rebeccatolin.com (http://www.rebeccatolin.com/) or www.michellewiegers.com (http://www.michellewiegers.com/) I finally rescued my inbox from email that I keep saying I'll get around to from listeners in different corners of the world.  I give some guidance for their questions and more. B...
21m Apr 14, 2021
21m
170 - Professor.. Eddy? I speak to students at the University of Rochester
Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue."  To learn more go to www.rebeccatolin.com (http://www.rebeccatolin.com/) or www.michellewiegers.com (http://www.michellewiegers.com/) A few weeks ago I had the chance to speak with a group of students at the University of Rochester about my experience in the Chronic Pain and TMS Community - I was fortunate enough...
33m Apr 07, 2021
33m
169 - Would I? (Q and A)
Question and Answers today! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/17198250581060...
26m Mar 31, 2021
26m
168 - When Your Brain Feels Full
I had this thought recently about a great warning sign that you're about to experience some greater symptoms so you can prevent anything such from occurring and causing any interruption.  This is short and sweet! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across...
15m Mar 24, 2021
15m
167 - Jacqueline Nates Recovered and SO CAN YOU!
Jacqueline Nates is a psychotherapist, now specializing in treating TMS and MindBody Issues.  She brings her story and her wealth of knowledge to the podcast today. Learn More about Jacqueline at: https://www.jacquelinenatesmft.com/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thous...
49m Mar 17, 2021
49m
166 - Relapse Defeated AND a NEW Theme Song!
Here is THE Blueprint.  Fresh off a complete back collapse, here's how I got out of it. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Dele...
18m Mar 10, 2021
18m
165 - Hot Bats and The Relapse
Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...
15m Mar 03, 2021
15m
164 - Facebook Questions
I took about 10 questions from Facebook for today's podcast on a variety of topics - enjoy! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The ...
23m Feb 24, 2021
23m
163 - Joe Christie from SimplySarno.com
There is a whole lot of fluff in the TMS and Chronic Pain healing world right now - Joe is keeping it simple.  We talk about his wild ride of pain and so much more on today's podcast. Learn more about Joe at: https://simplysarno.com/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thou...
1hr Feb 17, 2021
1hr
162 - I'm Sorry
A rebuttal of last week's episode along with some recent experience in my pain world.  The world is a chaotic place right now and if you pull one thing out of this episode, it's that really only you have the power to change your experience. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week t...
15m Feb 10, 2021
15m
161 - Trigger Points
Today we dive into the world of Trigger Points.  Much ado?  Much ado about nothing?  They're not nothing, but their solution is not what you've been led to believe. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfi...
23m Feb 03, 2021
23m
160 - Lawyer and Creator; Matt Katz Part II
Matt Katz, found of JoyPops is back for Part II.  Matt tells us how you go from Attorney (still) to App creator along with the research he is doing for the app.  Find Matt online at: https://joypops.org/ Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the wor...
56m Jan 27, 2021
56m
159 - Ask Me Anything Part IV
Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Today on the show I answer a handful of listener questions as well as give updates about what is coming in 2021 from the Podcast! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people...
21m Jan 20, 2021
21m
158 - When the Pain Moves w/ Miriam Gauci Bongiovanni
Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Miriam joins me on the podcast today to talk about her odyssey of various diagnoses', pain that shifts from one place to another, and how these things almost completely ended her love for rock climbing!  Miriam has fought back and is better than ever - she tells her story today. Become a Patron of the Sho...
51m Jan 13, 2021
51m
157 - Happiness Doesn't Come From the Outside w/ Rebecca Tolin
Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Rebecca Tolin brings her wild story to the podcast today as she prepares for her upcoming class at the end of January.  Chronic Fatigue Syndrome, Myalgic encephalomyelitis, fibromyalgia, Epstein-barr, post-viral syndrome, adrenal exhaustion, leaky gut syndrome, interstitial cystitis, parasites, anxiety, am...
54m Jan 06, 2021
54m
156 - Lindsey Roberts Returns
Today's Episode is brought to you by https://www.painoutsidethebox.com/ Lindsey Roberts returns to talk about her upcoming Chronic Pain Summit in February!  We also dive into the different modalities and ideas that will be talked about by various experts in their field at this awesome 2-day event.  For more information, go to: https://www.mindbodykitchens.com/chronic-pain-summit Become a Patr...
42m Dec 30, 2020
42m
155 - Talking Fear with Stephanie Moniuk
I put out a bounty on Facebook for anyone who I hadn't talked to previously to jump on for an abbreviated interview during Christmas Week and Boxer Stephanie Moniuk answered the bell (pun intended). Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: ht...
35m Dec 23, 2020
35m
154 - The SimplySarno Webinar
About a month and a half ago I got invited to jump on the newly-created SimplySarno Webinar series.  You'll recognize a couple of the hosts and get to hear a variety of perspectives from experts in the field of psychology and chronic pain. You can find out more information about the Webinars by going to https://www.SimplySarno.com Become a Patron of the Show!  You can support the show with as...
1hr 19m Dec 16, 2020
1hr 19m
153 - Julie Markowitz AND Jim Prussack ARE TEAMING UP!
Julie and Jim have both appeared on the show a couple of times and I was stoked to hear that they were working on a project together.  They join me today to talk about the upcoming endeavor and we breakdown some questions from listeners. You can find their course here: Overcoming Chronic Health Symptoms (https://www.thepainpt.com/feeling-safe-feeling-well/?fbclid=IwAR0kzJA0lTsgQ4Svd7_QNu2JbJHH...
58m Dec 09, 2020
58m
152 - Kevin Martillo Viner, PhD is BACK!
Kevin last joined me almost 2 years ago to talk about an upcoming book project.  Well, his book is now available and he's coming back on to tell us more! Pick up Kevin's Book here:  THE MINDBODY SYNDROME (TMS): A Path to Recovery & Freedom (https://www.amazon.com/MINDBODY-SYNDROME-TMS-Recovery-Freedom/dp/B085RNKS75/ref=sr_1_1?dchild=1&keywords=kevin+viner&qid=1606866506&sr=8-1) Today's show ...
1hr 2m Dec 02, 2020
1hr 2m
151 - Thankful 2020
I collected about 50 things that listeners said were their favorite parts of 2020!  This is a pretty cool 20 minutes of your time - well worth it. Today's show is brought to you by Yabla.com (https://www.yabla.com/) Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people acr...
20m Nov 25, 2020
20m
150 - Turmoil
The only way out, is inward. Today's show is brought to you by Yabla.com (https://www.yabla.com/) Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topic...
14m Nov 18, 2020
14m
149 - Dr. Dan Ratner and I CRUSH DOUBT
I was on Dr. Dan Ratner's new YouTube Show a few weeks ago called "Crushing Doubt."  His production-value is top notch and I was honored to be his second guest!  Find his YouTube Channel at: Crushing Doubt (https://www.youtube.com/channel/UCUm0WwnzQrcjncBRQq3Qh1g) Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a sho...
1hr 5m Nov 11, 2020
1hr 5m
148 - AMA on Election Day??
What a week this has already been!  Here are some listener-answered questions for this week. Today's show is brought to you by Yabla.com (https://www.yabla.com/) Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitn...
14m Nov 05, 2020
14m
147 - Lindsey Roberts
Lindsey brings her awesome story of kicking her years of chronic migraines to the curb for the podcast today.  Lindsey's story began on an entire different side of the world, too!  You can find Lindsey online at MindBodyKitchens.com (https://www.mindbodykitchens.com/?fbclid=IwAR3xXllDjHs3viRztEXLqe0d27HTjK8LsXBf_ehxF57X9HLMugOTR6GGHzk) Become a Patron of the Show!  You can support the show wi...
58m Oct 28, 2020
58m
146 - Like, you're still alive, right?
Something came to mind today - a few things actually - so I hit "record" and talked through them a little bit.  Why is MindBody pain doing you a SERVICE?  Listen today to find out! Today's show is brought to you by Yabla.com (https://www.yabla.com/) Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every sin...
14m Oct 21, 2020
14m
145 - Matt Katz
Who do I love interviewing maybe the most?  Athletes.  How about athletes who have incredibly diverse backgrounds and hobbies?  Remember, I work in software but do a podcast on chronic pain and train in weightlifting in my spare time.  Matt is an attorney who creates apps for chronic pain and also cycles his ass off.  Check out Matt's story! Find Matt online at: https://joypops.org/ Become a ...
50m Oct 14, 2020
50m
144 - 3 Year Anniversary w/ Eric Gouge
3 YEARS OLD?!?  It's hard to believe that I've been doing it this long, but nevertheless, I am here.  I take a stroll down memory lane to pay tribute to the supporters of the show on Patreon, and lead into what had me interview Eric back in 2017 and what about that show changed the course of what the show would later become.  Become a Patron of the Show!  You can support the show with as littl...
1hr 32m Oct 07, 2020
1hr 32m
143 - Michele Groulx RETURNS!
Michele joined me almost 2 years ago to tell her story - it was the highest downloaded episode ever at the time..  And still is the highest downloaded episode ever!  Join Michele and I as we dive even deeper. You can follow Michele on Instagram at @lovewithmichelerenee Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get ...
1hr 8m Sep 30, 2020
1hr 8m
142 - AMA, Fear, Social Dilemma, and COVID
A bit of ah hodge-podge today.  I answer a handful of questions from listeners, discuss a little more on fear, a little on a current 'Social Dilemma,' and weigh in on COVID thoughts at the moment. I mention on the show a few times to please begin EMAILING questions for the show to my email - I'll pick a few to answer on upcoming AMA episodes. Become a Patron of the Show!  You can support the ...
29m Sep 23, 2020
29m
141 - Me on "The ShiftShow" !!
Something different today!  I was on a recent episode of "The ShiftShow" and wanted to bring that audio to this podcast.  You can also check out other episodes of "The ShiftShow" everywhere you get your podcasts! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across...
59m Sep 16, 2020
59m
140 - Dr. Douglas Guiffrida
Not just a recovery story.  Not just a therapist story.  Not just a researcher's story.  BUT, ALL THREE IN ONE EPISODE!  Dr. Douglas Guiffrida joins me to give a really tremendous bunch of fantastic takes and expertise in the field of chronic pain.   Find Doug online at https://www.douglasguiffrida.com/ Become a Patron of the Show!  You can support the show with as little as a few dollars per...
1hr 2m Sep 09, 2020
1hr 2m
139 - Ask Me Anything!
Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain (https://www.facebook.com/groups/1719825058106068/) Give us a Like on Faceb...
32m Sep 02, 2020
32m
Ask Me Anything - Coming Next Week!
1m Aug 28, 2020
1m
138 - Charlie Merrill
Charlie Merrill is a unique breed; a manual therapist who teaches the MindBody Connection and works primarily with athletes.  If you liked the Jim Prussack interviews in the past, you'll really like to hear everything Charlie is about to bring to the table over the next 65 minutes. You can find Charlie online at: https://www.mperformance.com/ You can go through Charlie's Runner's Course I spok...
1hr 11m Aug 26, 2020
1hr 11m
137 - Just Another Victim
Victimhood is rampant in the chronic pain community.  I think most people in chronic pain would believe that they are a victim of a lot of things, but, what if, being a victim was the reason for your pain?  I talk (shortly) about this today. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week ...
12m Aug 19, 2020
12m
136 - Kitty Pert
Kitty has an amazing story.  She emailed me a few months back to say she has a story about anxiety, fibromyalgia, pelvic pain, endometriosis, among other chronic ailments.  She spent years and years in rough shape and seemingly turned it around in LESS THAN A MONTH. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a sh...
1hr 3m Aug 12, 2020
1hr 3m
135 - Conditioning
A shorter episode on the importance of Fitness - Physical Fitness - and conditioning - in today's world.  I touch a little bit on threat, and advise a few ways you can spice up your fitness right now to align with Dr. Hanscom's Thrive document. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single we...
16m Aug 05, 2020
16m
134 - Catherine McDonnell
Catherine McDonnell emailed me about 6 weeks ago with a really sweet story about listening to the podcast while she was in a French supermarket.  We shared some emails and then she agreed to join me on the podcast for a fantastic recovery story as well as some insight into her current Mind-Body Coaching practice.  Find Catherine online at https://unbottlelife.com/ Become a Patron of the Show!...
54m Jul 29, 2020
54m
133 - Promo Class
Similar to "Angry Rap Music," this is a new interpretation - I'm taking you all to "Promo Class!"  I also talk about my weight loss and the significance of July 22nd.  20 Minutes today! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.pat...
20m Jul 22, 2020
20m
132 - Dr. David Hanscom is BACK!
The Man is back!  It's been almost exactly two years since Dr. Hanscom has been on the podcast and he is back to join us today.  Dr. Hanscom dives deep into the splashes that have been made in neuroscience and chronic pain over the last couple of years, along with some of the work he is doing with other MD's around the world in COVID-19 recovery.  This is an episode you do not want to miss. Ch...
57m Jul 15, 2020
57m
131- Rachelle Perez Walters Heals Vestibular Disorders
This is a doozy.  In 130 previous episodes, nobody has come forward with stories of intense bouts of dizziness or vestibular issues; that day is today.  Rachelle brings her story to the pod - an especially interesting one given her profession in the medical OT field.  This is jam-packed with information in 53 minutes and I hope you love her story as much as I did. Become a Patron of the Show! ...
54m Jul 08, 2020
54m
130 - The Deleters of Pain
A Quick Question and Answer show from some questions on the Facebook Group earlier today.  I address Doubt, Somatic Work, Symptom Imperative, along with some recommendations of past episodes to go and check out. Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across ...
16m Jul 01, 2020
16m
129 - Heather Peterson w/ PainFreeForGood.com
Heather is an athlete and a Mind-Body Coach and a hell of a content creator - she brings her story to the podcast today.  Her symptoms mounted: Vertigo, Chronic Fatigue, Adrenal Fatigue, Hypothyroidism, Hormone Imbalance, Female Issues, Migraines, Back Pain, Neck Pain, Shoulder Pain, Knee Pain and Plantar Fasciitis!  Hear Heather's path out and her keys to maintaining a life free of Chronic Pai...
38m Jun 24, 2020
38m
128 - At Rest
A light listen today; I take a couple of questions from a listener and offer-up a freebie from a top TMS Doctor.  Enjoy! Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to par...
14m Jun 17, 2020
14m
127 - Ashli Pritchard Johnson
20 Years of Chronic Pain, kicked to the curb!  Listen to Ashli's story of overcoming a deep abyss of pain that seemed unsurmountable.   Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook...
59m Jun 10, 2020
59m
126 - Black Lives Matter.
Where to Donate to Support the Black Lives Matter Movement Right Now: https://www.allure.com/story/black-lives-matter-where-to-donate
5m Jun 03, 2020
5m
125 - TMS Roundtable w/ Dr. Tovah Goldfine and Rose Hoey
I was on a really cool Livestream a few days ago from Israel and Australia and recorded an audio version of it.  Dr. Goldfine and Rose asked about my background and story and some realizations.  We took a few questions and I'm hopeful that many will find this to resonate with their own personal quest. Become a Patron of the Show!  You can support the show with as little as a few dollars per mon...
1hr 21m May 27, 2020
1hr 21m