Stay Healthy Podcast - Looking after yourself
Kitty chats about looking after yourself in order to be able to look after others We all look out for others don't we ? But how often to do actually take the time to look after ourselves?
6m Oct 29, 2020
6m
IOW Live Music from 30 October for Vectis Radio by Steve Love
IOW Live Music from 30 October for Vectis Radio by Steve Love
2m Oct 28, 2020
2m
Short Breaks Podcast - S2 - Episode 8
13m Oct 24, 2020
13m
Stay Healthy Podcast - When the clocks go back
Its that time of the  year again when we put the clocks back one hour , to Greenwich Mean Time for the Winter You may think "Goody , an extra hour in bed". Kitty chats about how going back in time just one hour may affect your overall health and wellbeing and how you can tackle this yourself
6m Oct 22, 2020
6m
Stay Healthy Podcast - International Infection Prevention Week 2020
Kitty chats about International Infection Prevention Week which takes place between 18th and 24th October 2020. Public health and safety is everyone's responsibility How can we each play our part in reducing the spread of infection ? Listen in for tips , information and more
4m Oct 22, 2020
4m
Stay Healthy Podcast - Making a Difference day 2020
Kitty chats about Making a Difference Day which takes place this year on Saturday 24th October 2020. How can you make a difference ? Volunteering is fabulous - you could be making a huge difference to other peoples lives and environments in your community
5m Oct 22, 2020
5m
Kitty chats with Ray Harrington-Vail from the Footprint Trust
Kitty chats with Ray Harrington-Vail from the Footprint Trust about ways of saving energy and reducing your energy bills.
12m Oct 21, 2020
12m
Kitty chats with Michaela from St Catherines School
Kitty chats with Michaela from St Catherine's School in Ventnor about their latest 21 hour fundraising event and also about their Winter online auction coming soon
6m Oct 21, 2020
6m
IOW Live Music from 23 October for Vectis Radio by Steve
IOW Live Music from 23 October for Vectis Radio by Steve 
2m Oct 21, 2020
2m
Short Breaks Podcast - S2 - Episode 7
12m Oct 17, 2020
12m
Stay Healthy Podcast - World Mental Health Day 2020
Every year on October 10th , it is World Mental Health Day This year the theme is 'mental health for all' Kitty chats about mental health and has some great information and tips from MIND on staying as well as possible and shares information about national and local organisations  you can go to for help and advice.
5m Oct 15, 2020
5m
Stay Healthy Podcast - Challenge Poverty Week 2020
From the 12th - 18th October 2020 , it is Challenge Poverty Week . Kitty chats about two specific aspects which cause concerns to a lot of people at the moment - energy bills and food . Information in this podcast about local organisations that are able to assist people in need and in times of crisis.
6m Oct 15, 2020
6m
Stay Healthy Podcast - Dealing with disappointment
Kitty chats about dealing with disappointment when it happens to you . How can we as humans deal with disappointment in our lives in a more positive and healthy way?
5m Oct 15, 2020
5m
Josie's Film Review 13th October 2020. Cats.
6m Oct 14, 2020
6m
Maggie & Kelvin talk to Andy Rea from ChocAlicious.
6m Oct 14, 2020
6m
Kelvin talks to The Lord Lieutenant, Susie Sheldon & Deputy Lieutenant Dr. Nick England about Vectis Radio being awarded the Queen's Award for Voluntary Service
6m Oct 14, 2020
6m
IOW Live Music from 16 October for Vectis Radio by Steve Love
IOW Live Music from 16 October for Vectis Radio by Steve Love
2m Oct 14, 2020
2m
Stay Healthy Podcast - Forest Bathing Part 3 of 3
Kitty chats with Anthea Payne from Forest Bathing Isle of Wight during a forest bathing experience in Parkhurst Woods. This podcast is number 3 of 3 broadcast together on Stay Healthy. In this podcast Anthea and Kitty chat about the experience of forest bathing, how forest bathing can positively affect your overall health and wellbeing ; and how to find out more information about the experience...
5m Oct 12, 2020
5m
Stay Healthy Podcast - Forest Bathing Part 2 of 3
Kitty chats with Anthea Payne from Forest Bathing Isle of Wight during a forest bathing experience in Parkhurst Woods. This podcast is number 2 of 3 broadcast together on Stay Healthy  In this podcast we chat about trees , how trees help humans , connection with nature and how we are intrinsically part of nature . Anthea also recites a very meaningful poem which she authored .
6m Oct 12, 2020
6m
Stay Healthy Podcast - Forest Bathing Part 1 of 3
Kitty chats with Anthea Payne from Forest Bathing Isle of Wight whilst in Parkhurst Forest. This is Podcast 1 of 3 broadcast on the same day .  In this podcast Anthea chats with me about trees , what forest bathing actually is , and Kitty's initial thoughts about the first part of the forest bathing experience. 
7m Oct 12, 2020
7m
Short Breaks Podcast - S2 - Episode 6
14m Oct 11, 2020
14m
Macca chats to Lisha Lang from St Georges School
Macca chats to Lisha Lang from St Georges School
20m Oct 09, 2020
20m
Macca chats to Connor Rowland from St Georges School
Macca chats to Connor Rowland from St Georges School
20m Oct 09, 2020
20m
Macca chats to Isobelle Bob Ware from St Georges School
Macca chats to Isobelle Bob Ware from St Georges School
19m Oct 09, 2020
19m
Macca chats to Kieron Withers from St Georges School
Macca chats to Kieron Withers from St Georges School
14m Oct 09, 2020
14m
Macca Chats to Doctor Michele Legg about The Flu Vaccination
Macca Chats to Doctor Michele Legg about The Flu Vaccination
20m Oct 08, 2020
20m
Maggie & Kelvin talk to Chris and Lisa from Sight For Wight.
13m Oct 08, 2020
13m
Macca chats to Steve Taylor Fom The Wight Military and Heritage Museum
Macca chats to Steve Taylor Fom The Wight Military and Heritage Museum
17m Oct 07, 2020
17m
Josie's Film Review 6th October 2020, The Lizzie McGuire Movie.
4m Oct 07, 2020
4m
Maggie & Kelvin talk to Graham Biss about the Let's Buy Local campaign.
13m Oct 07, 2020
13m
IOW Live Music from 9 October for Vectis from Steve Love
IOW Live Music from 9 October for Vectis from Steve Love
2m Oct 07, 2020
2m
Short Breaks Podcast - S2 - Episode 5
7m Oct 03, 2020
7m
Stay healthy podcast - Moving on with future plans - with Mark Langford
Kitty chats with Mark Langford about his life now and what his aspirations are for the future
6m Oct 01, 2020
6m
Stay healthy podcast - Staying on the straight and narrow with Mark Langford
In this podcast Kitty chats with Mark Langford about staying well during the COVID-19 pandemic and what could be helpful to people struggling to manage with addiction issues
5m Oct 01, 2020
5m
Stay healthy podcast - The journey to recovery with Mark Langford
In this podcast Kitty chats with Mark Langford about his recovery journey
7m Oct 01, 2020
7m
Stay Healthy Podcast - Random acts of kindness
In this podcast , Kitty chats about what benefits random acts of kindness can bring to yours and others health and wellbeing.
4m Oct 01, 2020
4m
Stay Healthy Podcast - Reasons to be cheerful
In this podcast Kitty chats about reasons to be cheerful. Cheerfulness is such a valuable asset to have in your personal life
6m Oct 01, 2020
6m
Stay Healthy Podcast - The healing effects of poetry
Kitty chats about how poetry can change your life in positive ways
6m Oct 01, 2020
6m
Maggie & Kelvin talk to Honor the Radio Vet.
13m Oct 01, 2020
13m
Josie's Film Review 29th September 2020 - Over The Hedge.
5m Oct 01, 2020
5m
IOW Live Music from 2 October for Vectis Radio by Steve Love
IOW Live Music from 2 October for Vectis Radio by Steve Love
2m Sep 30, 2020
2m
Macca Chats to John Metcalfe about the next 6 Months
Macca Chats to John Metcalfe about the next 6 Months
30m Sep 29, 2020
30m
Short Breaks Podcast - S2 - Episode 4
12m Sep 26, 2020
12m
Maggie & Kelvin talk to Steve Backhouse from the IW Steam Railway.
17m Sep 22, 2020
17m
Short Breaks Podcast - S2 - Episode 3
13m Sep 20, 2020
13m
Stay Healthy Podcast - Is being virtual the new thing?
In recent times , the world seems to be ever so much more in the realm of virtuality rather than physicality  Kitty chats about what this feels like 
7m Sep 20, 2020
7m
Stay Healthy Podcast - The importance of good habits
Kitty chats about healthy habits and how they can help enhance your overall health and wellbeing 
6m Sep 20, 2020
6m
Stay Healthy Podcast - Taking action to achieve your personal goals in life
Kitty chats about taking action to achieve your personal goals in life 
4m Sep 20, 2020
4m
The For Women By Women Podcast - Suzi Anderson. Encouraging Women
37m Sep 18, 2020
37m
Maggie & Kelvin talk to Teresa Brimble-Brennan about Domestic Abuse.
12m Sep 18, 2020
12m