<turbo-stream action="append" target="audio_clips_list"><template>
    <hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7859308-carisbrooke-college-castle-lads-session3"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37935227/75x75/c 75w, https://audioboom.com/i/37935227/150x150/c 150w, https://audioboom.com/i/37935227/300x300/c 300w, https://audioboom.com/i/37935227/600x600/c 600w, https://audioboom.com/i/37935227/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #494546; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37935227/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Carisbrooke College - Castle Lads Session3
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Carisbrooke College - Castle Lads Session3
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1620232168" data-format="short_date">May 05, 2021</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
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</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7859136-josie-shaw-s-film-review-4-5-21-grease"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37953085/75x75/c 75w, https://audioboom.com/i/37953085/150x150/c 150w, https://audioboom.com/i/37953085/300x300/c 300w, https://audioboom.com/i/37953085/600x600/c 600w, https://audioboom.com/i/37953085/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #42443b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37953085/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Josie Shaw&#39;s Film Review 4-5-21 - Grease.
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1620219151" data-format="short_date">May 05, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7859023-maggie-kelvin-talk-to-emmanuel-ferdinand-from-the-iw-college-restaurant"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37985828/75x75/c 75w, https://audioboom.com/i/37985828/150x150/c 150w, https://audioboom.com/i/37985828/300x300/c 300w, https://audioboom.com/i/37985828/600x600/c 600w, https://audioboom.com/i/37985828/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #494b2e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37985828/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Maggie &amp; Kelvin talk to Emmanuel Ferdinand from the IW College Restaurant
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Mental health in the hospitality industry.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1620202167" data-format="short_date">May 05, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7859006-iw-live-music-8-may-2021"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37907951/75x75/c 75w, https://audioboom.com/i/37907951/150x150/c 150w, https://audioboom.com/i/37907951/300x300/c 300w, https://audioboom.com/i/37907951/600x600/c 600w, https://audioboom.com/i/37907951/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3d3019; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37907951/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
IW live music 8 May 2021
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
IW live music 8 May 2021
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1620197837" data-format="short_date">May 05, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7858385-stay-healthy-podcast-reasons-to-be-cheerful-in-2021"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37901563/75x75/c 75w, https://audioboom.com/i/37901563/150x150/c 150w, https://audioboom.com/i/37901563/300x300/c 300w, https://audioboom.com/i/37901563/600x600/c 600w, https://audioboom.com/i/37901563/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #363735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37901563/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stay Healthy Podcast - Reasons to be cheerful in 2021
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
What does cheerfulness mean to you ?
In this Stay Healthy Podcast , Kitty chats about reasons to be cheerful 
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1620151200" data-format="short_date">May 04, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7858502-macca-chats-to-alfie-newell-from-medina-college"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Macca Chats to Alfie Newell from Medina College
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Macca Chats to Alfie Newell from Medina College
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1620143288" data-format="short_date">May 04, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7858496-josie-shaw-session1-interview"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37982498/75x75/c 75w, https://audioboom.com/i/37982498/150x150/c 150w, https://audioboom.com/i/37982498/300x300/c 300w, https://audioboom.com/i/37982498/600x600/c 600w, https://audioboom.com/i/37982498/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #564f4a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37982498/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Josie Shaw - Session1 Interview
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Josie Shaw - Session1 Interview
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1620142903" data-format="short_date">May 04, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7858363-josie-shaw-session-1"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37982498/75x75/c 75w, https://audioboom.com/i/37982498/150x150/c 150w, https://audioboom.com/i/37982498/300x300/c 300w, https://audioboom.com/i/37982498/600x600/c 600w, https://audioboom.com/i/37982498/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #564f4a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37982498/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Josie Shaw - Session 1.
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Josie Shaw - Session 1.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1620132316" data-format="short_date">May 04, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7857076-maggie-kelvin-talk-to-alison-colley-from-real-employment-law-advice-about-vaccinations-employ"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37975917/75x75/c 75w, https://audioboom.com/i/37975917/150x150/c 150w, https://audioboom.com/i/37975917/300x300/c 300w, https://audioboom.com/i/37975917/600x600/c 600w, https://audioboom.com/i/37975917/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dedad9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37975917/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Maggie &amp; Kelvin talk to Alison Colley from Real Employment Law Advice about Vaccinations &amp; Employment.
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Can an employer ask your vaccination status or insist you are vaccinated? Alison explains the situation.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619938882" data-format="short_date">May 02, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7857075-josie-s-film-review-27th-april-2021-sherlock-gnomes"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37953085/75x75/c 75w, https://audioboom.com/i/37953085/150x150/c 150w, https://audioboom.com/i/37953085/300x300/c 300w, https://audioboom.com/i/37953085/600x600/c 600w, https://audioboom.com/i/37953085/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #42443b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37953085/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Josie&#39;s Film Review 27th April 2021 - Sherlock Gnomes.
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619938880" data-format="short_date">May 02, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7856818-short-breaks-podcast-s2-episode-35"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37921624/75x75/c 75w, https://audioboom.com/i/37921624/150x150/c 150w, https://audioboom.com/i/37921624/300x300/c 300w, https://audioboom.com/i/37921624/600x600/c 600w, https://audioboom.com/i/37921624/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #385fa4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37921624/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Short Breaks Podcast - S2 - Episode 35
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619868688" data-format="short_date">May 01, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7854481-stay-healthy-podcast-what-positivity-can-do-for-you"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37901563/75x75/c 75w, https://audioboom.com/i/37901563/150x150/c 150w, https://audioboom.com/i/37901563/300x300/c 300w, https://audioboom.com/i/37901563/600x600/c 600w, https://audioboom.com/i/37901563/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #363735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37901563/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stay Healthy Podcast = What positivity can do for you 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this Stay Healthy Podcast Kitty chats about the benefits of positivity for each and every one of us - and how that positivity can help others
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619719200" data-format="short_date">Apr 29, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7855309-carisbrooke-college-the-castle-lads-podcast1"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37935227/75x75/c 75w, https://audioboom.com/i/37935227/150x150/c 150w, https://audioboom.com/i/37935227/300x300/c 300w, https://audioboom.com/i/37935227/600x600/c 600w, https://audioboom.com/i/37935227/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #494546; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37935227/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Carisbrooke College - The Castle Lads - Podcast1
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Carisbrooke College - The Castle Lads - Podcast1
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619700008" data-format="short_date">Apr 29, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7854478-stay-healthy-podcast-doing-your-best"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37901563/75x75/c 75w, https://audioboom.com/i/37901563/150x150/c 150w, https://audioboom.com/i/37901563/300x300/c 300w, https://audioboom.com/i/37901563/600x600/c 600w, https://audioboom.com/i/37901563/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #363735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37901563/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stay Healthy Podcast - Doing your best
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this Stay Healthy Podcast Kitty chats about &#39;Doing your best&#39; , and how the relaunch of Get Fit 4 Mental Wellness walks on Sunday 25 April was such a fabulous day
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619632800" data-format="short_date">Apr 28, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7854565-carisbrooke-college-session2"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37935227/75x75/c 75w, https://audioboom.com/i/37935227/150x150/c 150w, https://audioboom.com/i/37935227/300x300/c 300w, https://audioboom.com/i/37935227/600x600/c 600w, https://audioboom.com/i/37935227/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #494546; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37935227/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Carisbrooke College - Session2
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Carisbrooke College - Session2
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619619281" data-format="short_date">Apr 28, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7854382-iw-live-music-30-april-2021"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37907951/75x75/c 75w, https://audioboom.com/i/37907951/150x150/c 150w, https://audioboom.com/i/37907951/300x300/c 300w, https://audioboom.com/i/37907951/600x600/c 600w, https://audioboom.com/i/37907951/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3d3019; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37907951/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
IW live music 30 April 2021
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
IW live music 30 April 2021
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619593458" data-format="short_date">Apr 28, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7853816-stay-healthy-podcast-wight-minds-talk-about-their-tools-for-happiness-course"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37959186/75x75/c 75w, https://audioboom.com/i/37959186/150x150/c 150w, https://audioboom.com/i/37959186/300x300/c 300w, https://audioboom.com/i/37959186/600x600/c 600w, https://audioboom.com/i/37959186/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ffffff; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37959186/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stay Healthy Podcast - Wight Minds talk about their Tools for Happiness Course 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this Stay Healthy Podcast - Sandy , Bev and Elizabeth chat about their Tools for Happiness course and where to find out about other courses they are holding this summer.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619546400" data-format="short_date">Apr 27, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7853698-james-westmore-wrestling-podcast-pilot"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37905339/75x75/c 75w, https://audioboom.com/i/37905339/150x150/c 150w, https://audioboom.com/i/37905339/300x300/c 300w, https://audioboom.com/i/37905339/600x600/c 600w, https://audioboom.com/i/37905339/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9c8a6f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37905339/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
James Westmore - Wrestling Podcast Pilot
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
James Westmore - Wrestling Podcast Pilot
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619528748" data-format="short_date">Apr 27, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7853696-james-westmore-session5-interview"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37905339/75x75/c 75w, https://audioboom.com/i/37905339/150x150/c 150w, https://audioboom.com/i/37905339/300x300/c 300w, https://audioboom.com/i/37905339/600x600/c 600w, https://audioboom.com/i/37905339/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9c8a6f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37905339/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
James Westmore Session5 Interview
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
James Westmore Session5 Interview
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619528491" data-format="short_date">Apr 27, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7853632-medina-college-session1-james-h"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37958205/75x75/c 75w, https://audioboom.com/i/37958205/150x150/c 150w, https://audioboom.com/i/37958205/300x300/c 300w, https://audioboom.com/i/37958205/600x600/c 600w, https://audioboom.com/i/37958205/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #383b2e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37958205/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Medina College Session1 James H
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619521911" data-format="short_date">Apr 27, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7852687-james-westmore-session-5"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37905339/75x75/c 75w, https://audioboom.com/i/37905339/150x150/c 150w, https://audioboom.com/i/37905339/300x300/c 300w, https://audioboom.com/i/37905339/600x600/c 600w, https://audioboom.com/i/37905339/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9c8a6f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37905339/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
James Westmore - Session 5
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
James Westmore - Session 5
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619426802" data-format="short_date">Apr 26, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7852639-maggie-kelvin-talk-to-dean-terrett-from-wight-sar"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37953090/75x75/c 75w, https://audioboom.com/i/37953090/150x150/c 150w, https://audioboom.com/i/37953090/300x300/c 300w, https://audioboom.com/i/37953090/600x600/c 600w, https://audioboom.com/i/37953090/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #54575d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37953090/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Maggie &amp; Kelvin talk to Dean Terrett from Wight SAR.
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619415981" data-format="short_date">Apr 26, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7852638-josie-s-film-review-20th-april-2021-2020-gnomio-juliet"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37953085/75x75/c 75w, https://audioboom.com/i/37953085/150x150/c 150w, https://audioboom.com/i/37953085/300x300/c 300w, https://audioboom.com/i/37953085/600x600/c 600w, https://audioboom.com/i/37953085/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #42443b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37953085/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Josie&#39;s Film Review 20th April 2021 2020 - Gnomio &amp; Juliet.
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619415952" data-format="short_date">Apr 26, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7852179-short-breaks-podcast-s2-episode-34"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37921624/75x75/c 75w, https://audioboom.com/i/37921624/150x150/c 150w, https://audioboom.com/i/37921624/300x300/c 300w, https://audioboom.com/i/37921624/600x600/c 600w, https://audioboom.com/i/37921624/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #385fa4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37921624/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Short Breaks Podcast - S2 - Episode 34
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619307148" data-format="short_date">Apr 24, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7850513-stay-healthy-podcast-saying-hello"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37901563/75x75/c 75w, https://audioboom.com/i/37901563/150x150/c 150w, https://audioboom.com/i/37901563/300x300/c 300w, https://audioboom.com/i/37901563/600x600/c 600w, https://audioboom.com/i/37901563/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #363735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37901563/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stay Healthy Podcast - Saying Hello
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Its a curious thing isn&#39;t it - going out I mean.
Saying Hello to people is something that takes a little time to reacclimatise yourself to.
What can we do to help ourselves get back into the swing of it ?
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619114400" data-format="short_date">Apr 22, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7849885-stay-healthy-podcast-maire-reeves-from-wessex-cancer-trust-chats-about-changing-times"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37923660/75x75/c 75w, https://audioboom.com/i/37923660/150x150/c 150w, https://audioboom.com/i/37923660/300x300/c 300w, https://audioboom.com/i/37923660/600x600/c 600w, https://audioboom.com/i/37923660/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ffffff; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37923660/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stay Healthy Podcast - Maire Reeves from Wessex Cancer Trust chats about changing times
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this podcast Maire chats about changing times and how we as humans adapt to change
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619028000" data-format="short_date">Apr 21, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7849869-kitty-chats-with-josie-rainbird-from-green-finger-tips-what-to-do-in-your-garden-in-april"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37938299/75x75/c 75w, https://audioboom.com/i/37938299/150x150/c 150w, https://audioboom.com/i/37938299/300x300/c 300w, https://audioboom.com/i/37938299/600x600/c 600w, https://audioboom.com/i/37938299/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d5eba1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37938299/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Kitty chats with Josie Rainbird from Green Finger Tips - What to do in your garden in April
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this podcast Josie chats about what to do in your garden in April - it is rather a funny month in terms of weather isn&#39;t it ?
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619018613" data-format="short_date">Apr 21, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7848666-kitty-chats-with-karen-penny-raising-money-for-alzheimers-research-uk-day-7-and-mainland-chat"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37906099/75x75/c 75w, https://audioboom.com/i/37906099/150x150/c 150w, https://audioboom.com/i/37906099/300x300/c 300w, https://audioboom.com/i/37906099/600x600/c 600w, https://audioboom.com/i/37906099/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37906099/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Kitty chats with Karen Penny - raising money for Alzheimers Research UK (Day 7 and mainland chat)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Kitty chats with Karen Penny about the final day of walking around the Isle of Wight and now that she is on the mainland - where she is walking to next.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619006400" data-format="short_date">Apr 21, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7849260-carisbrooke-college-session-1"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37935227/75x75/c 75w, https://audioboom.com/i/37935227/150x150/c 150w, https://audioboom.com/i/37935227/300x300/c 300w, https://audioboom.com/i/37935227/600x600/c 600w, https://audioboom.com/i/37935227/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #494546; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37935227/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Carisbrooke College - Session 1
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Carisbrooke College - Session 1
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1619003786" data-format="short_date">Apr 21, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7849169-iw-live-music-23-april-2021"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37907951/75x75/c 75w, https://audioboom.com/i/37907951/150x150/c 150w, https://audioboom.com/i/37907951/300x300/c 300w, https://audioboom.com/i/37907951/600x600/c 600w, https://audioboom.com/i/37907951/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3d3019; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37907951/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
IW live music 23 April 2021
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
IW live music 23 April 2021
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618988106" data-format="short_date">Apr 21, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7848669-maire-reeves-from-wessex-cancer-trust-you-don-t-know-how-i-feel"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37923660/75x75/c 75w, https://audioboom.com/i/37923660/150x150/c 150w, https://audioboom.com/i/37923660/300x300/c 300w, https://audioboom.com/i/37923660/600x600/c 600w, https://audioboom.com/i/37923660/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ffffff; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37923660/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Maire Reeves from Wessex Cancer Trust  - You don&#39;t know how I feel ?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
An inspiring chat from Maire Reeves about feelings and understanding from others 
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618936868" data-format="short_date">Apr 20, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7848300-james-westmore-session-4-interview"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37905339/75x75/c 75w, https://audioboom.com/i/37905339/150x150/c 150w, https://audioboom.com/i/37905339/300x300/c 300w, https://audioboom.com/i/37905339/600x600/c 600w, https://audioboom.com/i/37905339/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9c8a6f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37905339/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
James Westmore - Session 4 Interview
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
James Westmore - Session 4 Interview
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618917419" data-format="short_date">Apr 20, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7848244-james-westmore-session-4"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37905339/75x75/c 75w, https://audioboom.com/i/37905339/150x150/c 150w, https://audioboom.com/i/37905339/300x300/c 300w, https://audioboom.com/i/37905339/600x600/c 600w, https://audioboom.com/i/37905339/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9c8a6f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37905339/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
James Westmore - Session 4
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
James Westmore - Session 4
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618908746" data-format="short_date">Apr 20, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7847160-kitty-chats-with-karen-penny-raising-money-for-alzheimers-research-uk-day-6"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37906099/75x75/c 75w, https://audioboom.com/i/37906099/150x150/c 150w, https://audioboom.com/i/37906099/300x300/c 300w, https://audioboom.com/i/37906099/600x600/c 600w, https://audioboom.com/i/37906099/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37906099/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Kitty chats with Karen Penny - Raising money for Alzheimers Research UK (Day 6)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every day this week, Vectis Radio has been chatting with Karen Penny 
who is right now completing the Isle of Wight leg of her epic journey around Britain and Ireland - fundraising for Alzheimers Research UK.

You can keep up to date with Karen&#39;s journey by watching her social media and also listen to her chats with Kitty every day on the mid morning show this week (and the lunchtime show on Su...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618828200" data-format="short_date">Apr 19, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7847006-kitty-chats-with-mike-sizer-green-from-wessex-cancer-trust"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37923660/75x75/c 75w, https://audioboom.com/i/37923660/150x150/c 150w, https://audioboom.com/i/37923660/300x300/c 300w, https://audioboom.com/i/37923660/600x600/c 600w, https://audioboom.com/i/37923660/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ffffff; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37923660/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Kitty chats with Mike Sizer-Green from Wessex Cancer Trust
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Kitty chats with Mike Sizer-Green from Wessex Cancer Trust about the difficulties in travelling over the Solent for cancer treatment and the travel assistance that is available for cancer patients
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618826400" data-format="short_date">Apr 19, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7846702-kitty-chats-with-karen-penny-raising-money-for-alzheimers-research-uk-day-5"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37906099/75x75/c 75w, https://audioboom.com/i/37906099/150x150/c 150w, https://audioboom.com/i/37906099/300x300/c 300w, https://audioboom.com/i/37906099/600x600/c 600w, https://audioboom.com/i/37906099/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37906099/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Kitty chats with Karen Penny- raising money for Alzheimers Research UK (Day 5)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every day this week, Vectis Radio will be chatting with Karen Penny 
who is right now completing the Isle of Wight leg of her epic journey around Britain and Ireland - fundraising for Alzheimers Research UK.

You can keep up to date with Karen&#39;s journey by watching her social media and also listen to her chats with Kitty every day on the mid morning show this week (and the lunchtime show on Sun...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618750800" data-format="short_date">Apr 18, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7846630-short-breaks-podcast-s2-episode-33"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37921624/75x75/c 75w, https://audioboom.com/i/37921624/150x150/c 150w, https://audioboom.com/i/37921624/300x300/c 300w, https://audioboom.com/i/37921624/600x600/c 600w, https://audioboom.com/i/37921624/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #385fa4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37921624/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Short Breaks Podcast - S2 - Episode 33
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618679470" data-format="short_date">Apr 17, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7846590-kelvin-the-saturday-crew-talk-to-jay-chapman-from-the-old-village-inn"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37921268/75x75/c 75w, https://audioboom.com/i/37921268/150x150/c 150w, https://audioboom.com/i/37921268/300x300/c 300w, https://audioboom.com/i/37921268/600x600/c 600w, https://audioboom.com/i/37921268/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ab9c8c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37921268/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Kelvin &amp; The Saturday Crew talk to Jay Chapman from the Old Village Inn.
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618666310" data-format="short_date">Apr 17, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7846292-kitty-chats-with-karen-penny-raising-money-for-alzheimers-research-uk-day-3"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37906099/75x75/c 75w, https://audioboom.com/i/37906099/150x150/c 150w, https://audioboom.com/i/37906099/300x300/c 300w, https://audioboom.com/i/37906099/600x600/c 600w, https://audioboom.com/i/37906099/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37906099/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Kitty chats with Karen Penny - raising money for Alzheimers Research UK (Day 3)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every day this week, Vectis Radio will be chatting with Karen Penny 
who is right now completing the Isle of Wight leg of her epic journey around Britain and Ireland - fundraising for Alzheimers Research UK.

You can keep up to date with Karen&#39;s journey by watching her social media and also listen to her chats with Kitty every day on the mid morning show this week (and the lunchtime show on Sun...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618604136" data-format="short_date">Apr 16, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7846282-kitty-chats-with-karen-penny-raising-money-for-alzheimers-research-uk-day-4"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37906099/75x75/c 75w, https://audioboom.com/i/37906099/150x150/c 150w, https://audioboom.com/i/37906099/300x300/c 300w, https://audioboom.com/i/37906099/600x600/c 600w, https://audioboom.com/i/37906099/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37906099/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Kitty chats with Karen Penny - raising money for Alzheimers Research UK (day 4)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every day this week, Vectis Radio will be chatting with Karen Penny 
who is right now completing the Isle of Wight leg of her epic journey around Britain and Ireland - fundraising for Alzheimers Research UK.

You can keep up to date with Karen&#39;s journey by watching her social media and also listen to her chats with Kitty every day on the mid morning show this week (and the lunchtime show on Sun...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618603025" data-format="short_date">Apr 16, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7845570-stay-healthy-podcast-is-staying-in-the-new-going-out"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37901563/75x75/c 75w, https://audioboom.com/i/37901563/150x150/c 150w, https://audioboom.com/i/37901563/300x300/c 300w, https://audioboom.com/i/37901563/600x600/c 600w, https://audioboom.com/i/37901563/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #363735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37901563/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stay Healthy Podcast - Is staying in the new going out?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Have you decided to go out and socialise yet or not?
Do you miss the socialness of being together physically with others in groups?
Or is it the camaraderie of being with them?
Or indeed is it more complex than that ?
Kitty chat about these issues in this Stay Healthy Podcast
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618530556" data-format="short_date">Apr 15, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7845070-kitty-chats-with-karen-penny-raising-money-for-alzheimers-research-uk-day-2"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37906099/75x75/c 75w, https://audioboom.com/i/37906099/150x150/c 150w, https://audioboom.com/i/37906099/300x300/c 300w, https://audioboom.com/i/37906099/600x600/c 600w, https://audioboom.com/i/37906099/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37906099/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Kitty chats with Karen Penny - raising money for Alzheimers Research UK (Day 2)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Every day this week, Vectis Radio will be chatting with Karen Penny 
who is right now completing the Isle of Wight leg of her epic journey around Britain and Ireland - fundraising for Alzheimers Research UK.

You can keep up to date with Karen&#39;s journey by watching her social media and also listen to her chats with Kitty every day on the mid morning show this week (and the lunchtime show on Sun...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618492223" data-format="short_date">Apr 15, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7844468-island-minds-podcast-episode-1-part-3-of-3"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37906125/75x75/c 75w, https://audioboom.com/i/37906125/150x150/c 150w, https://audioboom.com/i/37906125/300x300/c 300w, https://audioboom.com/i/37906125/600x600/c 600w, https://audioboom.com/i/37906125/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #6a506e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37906125/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Island Minds Podcast Episode 1 , (Part 3 of 3)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This is the first podcast from Island Minds released in April 2021.
Their podcast is being broadcast this week in three sections in the Tuesday , Wednesday and Thursday mid morning show in the 12 o clock hour.
This is part 3 of 3
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618488000" data-format="short_date">Apr 15, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7844506-stay-healthy-podcast-kitty-chats-with-richard-andersone-from-all-talk-global"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37901563/75x75/c 75w, https://audioboom.com/i/37901563/150x150/c 150w, https://audioboom.com/i/37901563/300x300/c 300w, https://audioboom.com/i/37901563/600x600/c 600w, https://audioboom.com/i/37901563/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #363735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37901563/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stay Healthy Podcast - Kitty chats with Richard Andersone from All Talk Global
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this Stay Healthy Podcast , Kitty chats with Richard Andersone from All Talk Global about the educational platform he created during the pandemic and lots more
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618427575" data-format="short_date">Apr 14, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7843725-island-minds-podcast-episode-1-part-2-of-3"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37906125/75x75/c 75w, https://audioboom.com/i/37906125/150x150/c 150w, https://audioboom.com/i/37906125/300x300/c 300w, https://audioboom.com/i/37906125/600x600/c 600w, https://audioboom.com/i/37906125/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #6a506e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37906125/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Island Minds Podcast Episode 1 , (Part 2 of 3)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This is the first podcast from Island Minds released in April 2021.
Their podcast is being broadcast this week in three sections in the Tuesday , Wednesday and Thursday mid morning show in the 12 o clock hour.
This is part 2 of 3
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618401600" data-format="short_date">Apr 14, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7843717-karen-penny-day-1-of-her-epic-fundraising-walk-on-the-isle-of-wight-leg-of-walking-around-brita"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37906099/75x75/c 75w, https://audioboom.com/i/37906099/150x150/c 150w, https://audioboom.com/i/37906099/300x300/c 300w, https://audioboom.com/i/37906099/600x600/c 600w, https://audioboom.com/i/37906099/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37906099/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Karen Penny - Day 1 of her epic fundraising walk on the Isle of Wight leg of walking around Britain and Ireland
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Kitty chats with Karen Penny about how she arrived on the Isle of Wight on Tuesday 13th April 2021 in a rather spectacular way , where she is camping out tonight and what the plans are for her walk tomorrow .
Listen in to find out all about it - and Karen would love to say hello to anyone so please do say hello 
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618401600" data-format="short_date">Apr 14, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7844084-iw-live-music-16-april-2021"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37907951/75x75/c 75w, https://audioboom.com/i/37907951/150x150/c 150w, https://audioboom.com/i/37907951/300x300/c 300w, https://audioboom.com/i/37907951/600x600/c 600w, https://audioboom.com/i/37907951/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3d3019; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37907951/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
IW live music 16 April 2021.
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
IW live music 16 April 2021.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618384501" data-format="short_date">Apr 14, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/7843723-island-minds-podcast-episode-1-part-1-of-3"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/37906125/75x75/c 75w, https://audioboom.com/i/37906125/150x150/c 150w, https://audioboom.com/i/37906125/300x300/c 300w, https://audioboom.com/i/37906125/600x600/c 600w, https://audioboom.com/i/37906125/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #6a506e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/37906125/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Island Minds Podcast Episode 1 , (Part 1 of 3)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This is the first podcast from Island Minds released in April 2021.
Their podcast is being broadcast this week in three sections in the Tuesday , Wednesday and Thursday mid morning show in the 12 o clock hour.
This is part 1 of 3 
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1618344249" data-format="short_date">Apr 13, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
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Stay Healthy Podcast - Moving on
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In this Stay Healthy podcast Kitty chats about moving on and reflects on recent global events and how these issues affect your health and wellbeing.
Kitty refers to Karen Penny , an inspirational lady walking round the UK and Ireland on an epic walk and also Kitty chats about moving on with life in a meaningful and productive way. 
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5m
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<span><span class="js-time" data-epochtime="1618336800" data-format="short_date">Apr 13, 2021</span></span>
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5m
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James Westmore - Session 3 Interview
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James Westmore - Session 3 Interview
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4m
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<span><span class="js-time" data-epochtime="1618329365" data-format="short_date">Apr 13, 2021</span></span>
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4m
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