Maggie & Kelvin talk to Toby Sleight about the fundraising Warrior Festival.
7m Mar 17, 2021
7m
Josie's Film Review 16th March 2021 - Dr. Dolittle.
4m Mar 17, 2021
4m
Macca chats to Susie Sheldon about Looking out at Lockdown
Macca chats to Susie Sheldon about Looking out at Lockdown
11m Mar 16, 2021
11m
The Chip Dance hall Show Promo 2021 Finished
The Chip Dance hall Show Promo 2021 Finished
28s Mar 16, 2021
28s
The Chip Dance hall Show Promo 2021 16th March
The Chip Dance hall Show Promo 2021 16th March
29s Mar 16, 2021
29s
The Chip Dance Hall Show is coming back 16 March
The Chip Dance Hall Show is coming back 16 March
1m Mar 16, 2021
1m
Adult learning Course Session 8 - Robert Clark 16th March
Adult learning Course Session 8 - Robert Clark 16th March
1m Mar 16, 2021
1m
Macca Chats to Robert Clark 11th March
Macca Chats to Robert Clark 11th March
4m Mar 16, 2021
4m
Adult Learning Course Session 7 - Robert Clark 11th March
Adult Learning Course Session 7 - Robert Clark 11th March
1m Mar 16, 2021
1m
Macca chats to Robert 9th March
Macca chats to Robert 9th March
7m Mar 16, 2021
7m
Penny For your Thoughts Episode 128
Penny For your Thoughts Episode 128
9m Mar 16, 2021
9m
Stay Healthy Podcast - Word of the day
This last year has been rather a rollercoaster hasn't it ? Kitty chats about setting positive intentions using just a word every day What would your daily word be ? How will your intentions unfold and move you forward with your life ?
3m Mar 14, 2021
3m
Stay Healthy Podcast - The Art of breathing
Breathing is something we do all the time without even thinking much about it . Kitty chats about the art of breathing effectively 
4m Mar 14, 2021
4m
Stay Healthy Podcast - Forgiveness
Kitty chats about the complexities of forgiveness and about how forgiveness can positively affect your overall health and wellbeing 
4m Mar 14, 2021
4m
Josie Rainbird from Green Fingertips talks about how to protect your plants in cold and windy weather
Josie Rainbird is Vectis Radio's regular gardening correspondent from Green Fingertips. In this podcast she shares her tips on how to protect your plants and seedlings in the cold and windy weather we have had recently. 
3m Mar 14, 2021
3m
Short Breaks Podcast - S2 - Episode 28
13m Mar 14, 2021
13m
Penny for your Thoughts Episode 127
Penny for your Thoughts Episode 127
11m Mar 12, 2021
11m
Penny for your Thoughts Episode 126
Penny for your Thoughts Episode 126
12m Mar 12, 2021
12m
Adult learning Course Session 6 - Robert Clark Tuesday 9th March
Adult learning Course Session 6 - Robert Clark Tuesday 9th March
1m Mar 11, 2021
1m
Adult Learning Course Session 5 - Robert Clark 15th Dec
Adult Learning Course Session 5 - Robert Clark 15th Dec
7m Mar 11, 2021
7m
Adult Learning Course Session 4- Robert Clark 8th Dec
Adult Learning Course Session 4- Robert Clark 8th Dec
6m Mar 11, 2021
6m
Sports Report Friday 12th March
5m Mar 11, 2021
5m
Live music from 12 March 2021.
Live music from 12 March 2021.
2m Mar 10, 2021
2m
Short Breaks Podcast - S2 - Episode 27
14m Mar 07, 2021
14m
Stay Healthy - Re-evaluating your life activities after lockdown
Over the past year, many of us have made significant changes to our lives - in so many ways. Returning to your previous activities may be something you are looking forward to doing. Re-discover your passion for life , for your faith , for your work-life balance. Look at your future aspirations and find your authentic self  It could be rather exciting
4m Mar 06, 2021
4m
Stay Healthy - keeping calm and staying balanced
When everything gets a bit much and you feel your calm slipping away, it is so easy to lose your balance completely. The secret however, is that getting through some tough moments in a calm way is kind of helpful. Life is what it is - and sometimes its more of a challenge than others
4m Mar 06, 2021
4m
Stay Healthy - Making friends with your inner critic
Do you have an inner critic that pops in to your head to visit you from time to time? Inner critics can be powerful and you may need some assistance to deal with them sometimes. Kitty shares some tips on how to help your inner critic to change a bit Change the way your think and you will change the way you feel 
3m Mar 06, 2021
3m
Sports Report Friday 5th March
Sports Report Friday 5th March
5m Mar 05, 2021
5m
Stay Healthy - Stop the bus I want to get off (2021)
Kitty chats about pausing for a moment , taking a deep breath and stopping for a while. In the circumstances we currently find ourselves in , its so important to get off the bus for a while and take time for our personal being.
4m Mar 04, 2021
4m
Stay Healthy - Random acts of kindness
From 14th to 20th February 2021 it is Random Acts of Kindness week. Kitty chats about the huge benefits of kindness to others 
3m Mar 04, 2021
3m
Macca Chats to Council Leader Dave Stewart March 2021
Macca Chats to Council Leader Dave Stewart March 2021
26m Mar 04, 2021
26m
Stay Healthy - To sleep or not to sleep
In this podcast Kitty chats about something important to each and every one of us - yes its sleep. Many people are having difficulty maintaining a decent sleep pattern right now and Kitty shares some tips on improving your night time routine.
4m Mar 04, 2021
4m
Stay Healthy - Looking after you - managing tiredness
On chatting with others , Kitty discovered that tiredness is a very common thing happening for most people . In this podcast Kitty chats about how to help yourself when you are experiencing tiredness
4m Mar 04, 2021
4m
Stay Healthy - Giving to others
Kitty chats about how giving to others and receiving from others can positively benefit your health and wellbeing
4m Mar 04, 2021
4m
Stay Healthy - Adapting to the changes in our lives
Its February 2021 - how have we adapted to the changes in our lives after a year into the pandemic? Kitty chats about what's changed.
4m Mar 04, 2021
4m
Stay Healthy - Living alone in lockdown
Kitty chats about her experiences of living alone in lockdown and shares some tips on how to manage your health and wellbeing needs virtually and physically 
4m Mar 04, 2021
4m
Stay Healthy - Managing your expectations
Expectations are tricky things to manage. In the extraordinary times we find ourselves in , it is all too easy to focus on the things we struggle most with rather than the things we succeed with . Kitty shares some observations about expectations and some tips too
3m Mar 04, 2021
3m
Stay Healthy - Trying to plan ahead in a pandemic
Kitty shares some valuable tips on trying to plan ahead in a pandemic situation
3m Mar 04, 2021
3m
Stay Healthy - Helping others
Kitty chats about helping others and the value it brings to your health and wellbeing
3m Mar 04, 2021
3m
Stay Healthy - Keeping your balance
A balanced life is something we all aspire to - and it may be difficult to achieve that at the moment due to global events. What do we have the power to do to retain and grow our personal life balance? Kitty chats about this very subject
4m Mar 04, 2021
4m
Stay Healthy -Finding your life purpose
Have you ever thought about your life purpose? Are you still looking for it ? Or ...... have you already found it ? Kitty chats about finding your life purpose
3m Mar 04, 2021
3m
Stay Healthy - Optimism
Kitty chats about optimism. This year has been one of twists and turns , much uncertainty and so many surreal happenings. How can we cultivate our optimism for the future ?
3m Mar 04, 2021
3m
Stay Healthy - Lockdown in the winter - how is it different?
Kitty chats about the difference of lockdown in the winter and asks what have we learned from the adversity we have each faced, managed and lived through.
4m Mar 04, 2021
4m
Stay Healthy - a world without hugs
A world without hugs from someone else is difficult to comprehend . Yet for the last year , hugs have been very scarce due to the necessary restrictions. Kitty chats about the importance of hugs and also how hugs benefit your overall health and wellbeing 
5m Mar 04, 2021
5m
Kitty chats with Josie Rainbird from Green Fingertips - What to do in your garden in February
Kitty and Josie Rainbird chat about the important things to do in your garden in February. Happy gardening everyone !
6m Mar 04, 2021
6m
Kitty chats with Josie Rainbird from Green Finger Tips - What to do in your garden in January
In the first of regular monthly gardening discussions with Josie Rainbird from Green Finger Tips - Josie and Kitty chat about what is most important to do in your garden in January 
6m Mar 04, 2021
6m
Stay Healthy Podcast - Sandy Belfitt from Citizens Advice Isle of Wight and Mike Sizer Green chat about help available
Sandy Belfitt From Citizens Advice Isle of Wight and Mike Sizer-Green from Wessex Cancer Trust chat about what help and advice is available to people with cancer or affected by cancer.  Lots of useful information including advice about grants , benefits and travel assistance
5m Mar 04, 2021
5m
Stay Healthy podcast - Laura Joyce talks about Wessex Cancer Trust fun events and how to get involved
Laura Joyce talks about fundraising events taking place in 2021 with Wessex Cancer Trust 
3m Mar 04, 2021
3m
Stay Healthy Podcast - Maire Reeves chats about focus and attention
Maire chats about maintaining your focus and attention despite what is going on around you 
5m Mar 04, 2021
5m
Island music from 5 March 2021
Island music from 5 March 2021
2m Mar 03, 2021
2m