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<a class="text-decoration-none" href="/posts/8555501-the-science-behind-exosome-based-skincare-with-dr-jordan-plews"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41961084/75x75/c 75w, https://audioboom.com/i/41961084/150x150/c 150w, https://audioboom.com/i/41961084/300x300/c 300w, https://audioboom.com/i/41961084/600x600/c 600w, https://audioboom.com/i/41961084/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #515254; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41961084/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
652: The Science Behind Exosome-Based Skincare with Dr. Jordan Plews 
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Exosomes, Stem Cells, Mitochondria - Join us in this week&#39;s podcast where we sit down with Dr. Jordan Plews, a leading expert in biochemical engineering and co-founder of Elevai Skincare! We explore the revolutionary potential of exosomes in regenerative medicine and skincare. Dr. Plews breaks down the science behind exosomes, explaining their origin, function, and the crucial factors that dete...
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38m
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<span><span class="js-time" data-epochtime="1723573518" data-format="short_date">Aug 13, 2024</span></span>
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38m
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<a class="text-decoration-none" href="/posts/8554026-men-s-grooming-essentials-tips-from-male-maintenance-expert-tyler-wells"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41953123/75x75/c 75w, https://audioboom.com/i/41953123/150x150/c 150w, https://audioboom.com/i/41953123/300x300/c 300w, https://audioboom.com/i/41953123/600x600/c 600w, https://audioboom.com/i/41953123/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #afa9aa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41953123/1400x1400/c" />
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651: Men&#39;s Grooming Essentials: Tips from Male Maintenance Expert Tyler Wells
</h5>
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Male Grooming, Self-Care, Skincare Routines - Join us in this week&#39;s Five Minute Friday as we sit down with male maintenance expert, Tyler Wells to discuss essential grooming tips for men! We explore the importance of proper grooming habits, debunking the myth that self-care is feminine, and emphasizing that it is universally beneficial. Tyler shares practical advice on eyebrow threading, beard...
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15m
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<span><span class="js-time" data-epochtime="1723245699" data-format="short_date">Aug 09, 2024</span></span>
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15m
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<a class="text-decoration-none" href="/posts/8552376-exposing-runway-secrets-with-model-sayda-word"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41943284/75x75/c 75w, https://audioboom.com/i/41943284/150x150/c 150w, https://audioboom.com/i/41943284/300x300/c 300w, https://audioboom.com/i/41943284/600x600/c 600w, https://audioboom.com/i/41943284/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c8c8c7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41943284/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
650: Exposing Runway Secrets with Model Sayda Word
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Model Advice, Beauty Tips, Body Standards - Join us in this week&#39;s podcast as we are joined by gorgeous runway model, Sayda Ward! We do a deep dive into her modeling career and beauty regimen, discussing the importance of building confidence from within. Sayda shares her journey to becoming a model, highlighting the challenges posed by strict height requirements in the industry and how she has ...
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28m
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<span><span class="js-time" data-epochtime="1722971266" data-format="short_date">Aug 06, 2024</span></span>
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28m
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<a class="text-decoration-none" href="/posts/8550863-why-pdgf-is-the-next-big-thing-in-aesthetics"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41934515/75x75/c 75w, https://audioboom.com/i/41934515/150x150/c 150w, https://audioboom.com/i/41934515/300x300/c 300w, https://audioboom.com/i/41934515/600x600/c 600w, https://audioboom.com/i/41934515/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b2adad; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41934515/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
649: Why PDGF is the Next Big Thing in Aesthetics!
</h5>
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Platelet Derived Growth Factors, Microneedling, Hair Restoration - Join us in this week&#39;s Five Minute Friday as Dr. Kay dives into one the latest advancements in regenerative aesthetics, focusing on the revolutionary Platelet Derived Growth Factors (PDGF)! We explain the science behind PDGF, a powerful protein involved in wound healing and tissue regeneration, and how it compares to other plate...
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13m
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<span><span class="js-time" data-epochtime="1722619627" data-format="short_date">Aug 02, 2024</span></span>
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13m
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<a class="text-decoration-none" href="/posts/8549072-building-a-successful-cosmetic-practice-marketing-strategies-from-catherine-maley"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41924989/75x75/c 75w, https://audioboom.com/i/41924989/150x150/c 150w, https://audioboom.com/i/41924989/300x300/c 300w, https://audioboom.com/i/41924989/600x600/c 600w, https://audioboom.com/i/41924989/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #61412a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41924989/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
648: Building a Successful Cosmetic Practice: Marketing Strategies from Catherine Maley
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Marketing Tactics, Patient Experience, Social Media - Join us in this week&#39;s podcast as we sit down with Catherine Maley, author, distinguished speaker, and esteemed marketing coach for cosmetic practices! The conversation delves into the critical importance of enhancing the patient experience, particularly in aesthetics, where luxury and personalized care can set practices apart. We discuss th...
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38m
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<span><span class="js-time" data-epochtime="1722363304" data-format="short_date">Jul 30, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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38m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8547710-low-maintenance-luxury-simplify-your-summer-beauty-routine"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41917429/75x75/c 75w, https://audioboom.com/i/41917429/150x150/c 150w, https://audioboom.com/i/41917429/300x300/c 300w, https://audioboom.com/i/41917429/600x600/c 600w, https://audioboom.com/i/41917429/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a2d15; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41917429/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
647: Low Maintenance Luxury: Simplify Your Summer Beauty Routine 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dewy Blush, Sunscreen, Natural Hair - Join us in this week&#39;s Five Minute Friday as Dr. Kay explores the summer trend of &quot;low maintenance luxury&quot; for a relaxed and effortless beauty routine! Dr. Kay emphasizes the appeal of natural, minimalistic makeup looks and shares her personal preference for a skin-breathing, low-maintenance approach. From tinted lip balms with skincare benefits to mineral ...
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12m
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<span><span class="js-time" data-epochtime="1722029184" data-format="short_date">Jul 26, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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12m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8545811-lip-filler-trends-how-to-achieve-balanced-natural-results-with-dr-steven-harris"><div class="Episode-list-grid card-body pan">
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
646: Lip Filler Trends: How to Achieve Balanced, Natural Results with Dr. Steven Harris 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Overfilled Faces, Lip Filler Techniques, Facial Alienation - Join us in this week&#39;s podcast we delve into the world of overfilled faces, lip filler migration, and the trend of alienized lips with renowned aesthetic injector and artist, Dr. Steven Harris! Dr. Harris shares his expert insights on the causes and consequences of overfilling, highlighting the importance of maintaining natural and fu...
</div>
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44m
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<span><span class="js-time" data-epochtime="1721763751" data-format="short_date">Jul 23, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
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</a></div>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8544286-how-to-prevent-treat-hyperpigmentation"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41898616/75x75/c 75w, https://audioboom.com/i/41898616/150x150/c 150w, https://audioboom.com/i/41898616/300x300/c 300w, https://audioboom.com/i/41898616/600x600/c 600w, https://audioboom.com/i/41898616/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c2c1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41898616/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
645: How to Prevent &amp; Treat Hyperpigmentation
</h5>
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Dark Spots, Hyperpigmentation, Brightening Treatments - Join us in this week&#39;s Five Minute Friday as we dive into the world of hyperpigmentation and effective ways to brighten pesky brown spots! Hyperpigmentation results from various causes, including sun damage, hormonal changes like pregnancy, post-inflammatory conditions, and trauma. Dr. Kay discusses how to inhibit these changes by using pr...
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11m
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<span><span class="js-time" data-epochtime="1721431919" data-format="short_date">Jul 19, 2024</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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11m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8542448-understanding-state-laws-legal-guidance-for-aesthetic-practices-with-byrdadatto"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41888695/75x75/c 75w, https://audioboom.com/i/41888695/150x150/c 150w, https://audioboom.com/i/41888695/300x300/c 300w, https://audioboom.com/i/41888695/600x600/c 600w, https://audioboom.com/i/41888695/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #251f1f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41888695/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
644: Understanding State Laws: Legal Guidance for Aesthetic Practices with ByrdAdatto
</h5>
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IV Shipping, Weight Loss Compounding, State Compliances - Join us in this week&#39;s podcast as we sit down with the legal experts behind ByrdAdatto, Michael Byrd and Brad Adatto! Michael and Brad explore the intricate legalities of weight loss compounding, IV therapies, and peptides in aesthetic practices. They share insights into the rules and regulations governing the use of these treatments, pa...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
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<span><span class="js-time" data-epochtime="1721156446" data-format="short_date">Jul 16, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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44m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8540811-skin-boosters-the-secret-to-glass-skin"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41879901/75x75/c 75w, https://audioboom.com/i/41879901/150x150/c 150w, https://audioboom.com/i/41879901/300x300/c 300w, https://audioboom.com/i/41879901/600x600/c 600w, https://audioboom.com/i/41879901/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c4d9ef; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41879901/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
643: Skin Boosters: The Secret to Glass Skin
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Skin Boosters, Hyaluronic Acid, Glass Skin - Join us in this week&#39;s Five Minute Friday as we dive into the world of skin boosters and their incredible benefits for achieving a radiant summer glow! With skin boosters rising to popularity, we explain how these microdroplet injectables help to deeply hydrate, enhance elasticity, and improve skin texture to create a glassy, poreless appearance. Dr....
</div>
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7m
</span>
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<span><span class="js-time" data-epochtime="1720825953" data-format="short_date">Jul 12, 2024</span></span>
</div>
</div>
</div>
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7m
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<a class="text-decoration-none" href="/posts/8538644-expert-advice-on-glutathione-aka-the-master-antioxidant-with-dr-nayan-patel"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41868262/75x75/c 75w, https://audioboom.com/i/41868262/150x150/c 150w, https://audioboom.com/i/41868262/300x300/c 300w, https://audioboom.com/i/41868262/600x600/c 600w, https://audioboom.com/i/41868262/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #1e1410; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41868262/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
642: Expert Advice on Glutathione aka &quot;The Master Antioxidant&quot; with Dr. Nayan Patel
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Glutathione, IV Therapy, Antioxidants - Join us in this week&#39;s podcast as we interview Dr. Nayan Patel, a renowned expert on glutathione, which is a master antioxidant that has been frequently featured in the news! Dr. Patel is an alumni of USC School of Pharmacy, has over three decades of experience, and holds a unique patent for transdermal glutathione delivery. Our discussion delves into glu...
</div>
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31m
</span>
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<span><span class="js-time" data-epochtime="1720550192" data-format="short_date">Jul 09, 2024</span></span>
</div>
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31m
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<a class="text-decoration-none" href="/posts/8534451-would-you-inject-salmon-sperm-in-your-face"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41847531/75x75/c 75w, https://audioboom.com/i/41847531/150x150/c 150w, https://audioboom.com/i/41847531/300x300/c 300w, https://audioboom.com/i/41847531/600x600/c 600w, https://audioboom.com/i/41847531/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8e7a74; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41847531/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
641: Would You Inject Salmon Sperm In Your Face?!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Polynucleotides, Skin Boosters, Patient Safety - Join us in this week&#39;s Five Minute Friday as we explore the fascinating world of polynucleotides, a groundbreaking development in aesthetics! Dr. Kay shares her insights on how these DNA-derived substances, particularly from highly purified salmon sperm, are making waves in Korea and now catching attention in the U.S. We discuss the molecular bio...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1720209600" data-format="short_date">Jul 05, 2024</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8533817-ai-and-the-art-of-facial-expressions-with-noldus-jason-rogers"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41843989/75x75/c 75w, https://audioboom.com/i/41843989/150x150/c 150w, https://audioboom.com/i/41843989/300x300/c 300w, https://audioboom.com/i/41843989/600x600/c 600w, https://audioboom.com/i/41843989/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #668720; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41843989/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
640: AI and the Art of Facial Expressions with Noldus&#39; Jason Rogers
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Facial Scanning, AI Technology, Microexpressions - Join us in this week&#39;s podcast as we discuss the intersection of artificial intelligence and facial analysis technology with Jason Rogers, a senior research scientist at Noldus Information Technology! We delve into Noldus&#39; advanced face reader technology, which utilizes machine learning to map facial expressions and classify emotions. From beha...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1719952107" data-format="short_date">Jul 02, 2024</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8532226-is-glutathione-the-key-to-anti-aging-and-wellness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41830496/75x75/c 75w, https://audioboom.com/i/41830496/150x150/c 150w, https://audioboom.com/i/41830496/300x300/c 300w, https://audioboom.com/i/41830496/600x600/c 600w, https://audioboom.com/i/41830496/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e1cfa1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41830496/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
639: Is Glutathione the Key to Anti-Aging and Wellness?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Oxidative Stress, Antioxidants, Amino Acids, Exercise - Join us in this week&#39;s Five Minute Friday as we dive into the &quot;master antioxidant,&quot; glutathione! Known as one of nature&#39;s most potent defenders against oxidative stress, glutathione plays a crucial role in maintaining youthfulness and overall health. From its origins in our body&#39;s amino acids to practical tips on naturally boosting levels ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1719618454" data-format="short_date">Jun 28, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8529299-mastering-threads-girl-boss-tips-with-francine-queen-of-threads"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41817070/75x75/c 75w, https://audioboom.com/i/41817070/150x150/c 150w, https://audioboom.com/i/41817070/300x300/c 300w, https://audioboom.com/i/41817070/600x600/c 600w, https://audioboom.com/i/41817070/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9f7c68; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41817070/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
638: Mastering Threads &amp; Girl Boss Tips with Francine Queen of Threads
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
PDO Threads, Injector Techniques, Boss Girl Tips - Join us in this week&#39;s podcast as we sit down with the gorgeous Francine Young, also known as the Queen of Threads! Francine, an RN and Medical Service Provider, brings over 15 years of experience in aesthetics, specializing in PDO threads. With a background in biology and applied ecology from UC Irvine, Francine shares her journey and expertis...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1719342000" data-format="short_date">Jun 25, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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29m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8529223-practice-management-branding-tips-for-women-entrepreneurs"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41814388/75x75/c 75w, https://audioboom.com/i/41814388/150x150/c 150w, https://audioboom.com/i/41814388/300x300/c 300w, https://audioboom.com/i/41814388/600x600/c 600w, https://audioboom.com/i/41814388/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #22060a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41814388/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
637: Practice Management &amp; Branding Tips For Women Entrepreneurs 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On today&#39;s podcast, I join Catherine Maley to discuss my journey and experiences as a facial plastic surgeon. I&#39;ll share how my father&#39;s influence and my passion for the intricate anatomy of the face led me to this field. I also talk about how I balance my academic roles with running my private practice, which gives me the freedom to innovate and implement new ideas. We delve into the business ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1719264054" data-format="short_date">Jun 24, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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42m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8528206-is-colostrum-the-next-big-thing-in-beauty"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41808507/75x75/c 75w, https://audioboom.com/i/41808507/150x150/c 150w, https://audioboom.com/i/41808507/300x300/c 300w, https://audioboom.com/i/41808507/600x600/c 600w, https://audioboom.com/i/41808507/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c8c6c6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41808507/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
636: Is Colostrum the Next Big Thing in Beauty?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bovine Colostrum, Collagen, Gut Health, Anti-Aging - Join us in this week&#39;s Five Minute Friday where we dive into the latest beauty trend: colostrum! Dubbed the new collagen, bovine colostrum is gaining popularity for its numerous skin and health benefits. Dr. Kay explores its origins, scientific backing, along with its potential for supporting immune and gut health, reducing stress, and improv...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1719008805" data-format="short_date">Jun 21, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8524397-men-s-maintenance-best-treatments-for-dads"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41788650/75x75/c 75w, https://audioboom.com/i/41788650/150x150/c 150w, https://audioboom.com/i/41788650/300x300/c 300w, https://audioboom.com/i/41788650/600x600/c 600w, https://audioboom.com/i/41788650/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #4e2d36; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41788650/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
634: Men&#39;s Maintenance: Best Treatments for Dads
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Father&#39;s Day, Injectables, Botox, Skincare - Join us in this week&#39;s Five Minute Friday where we encourage the men in our lives to invest in their skincare regimen and enjoy the benefits of looking and feeling their best! Father&#39;s Day is just around the corner, so we wanted to dedicate this episode to all of the amazing men out there! This is the perfect occasion to focus on what treatments men ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1718397011" data-format="short_date">Jun 14, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8521879-learning-about-platelet-derived-growth-factors-with-dr-samuel-lynch"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41775255/75x75/c 75w, https://audioboom.com/i/41775255/150x150/c 150w, https://audioboom.com/i/41775255/300x300/c 300w, https://audioboom.com/i/41775255/600x600/c 600w, https://audioboom.com/i/41775255/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c9c8c2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41775255/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
633: Learning About Platelet Derived Growth Factors with Dr. Samuel Lynch
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Growth Factors, Exosomes, Biohacking - Join us in this week&#39;s podcast where we sit down with Dr. Samuel Lynch, an accomplished scientist, inventor, and CEO of Ariessence! Dr. Lynch introduces us to his groundbreaking product, Ariessence Pure PDGF+, a platelet-derived growth factor used in aesthetic applications. He shares his journey from a decade of lab research to pioneering biotech innovatio...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1718131696" data-format="short_date">Jun 11, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8520396-top-5-ways-to-prevent-bloating-this-summer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41766933/75x75/c 75w, https://audioboom.com/i/41766933/150x150/c 150w, https://audioboom.com/i/41766933/300x300/c 300w, https://audioboom.com/i/41766933/600x600/c 600w, https://audioboom.com/i/41766933/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c2d3f4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41766933/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
632: Top 5 Ways To Prevent Bloating This Summer
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bloating, GI Tract, Mindful Eating, FODMAP Diet - Join us in this week&#39;s Five Minute Friday where we address the common issue of summer bloating and how it can interfere with achieving your ideal summer body. Dr. Kay discusses how bloating is more than just a feeling of fullness, but a feeling that can lead to discomfort, pain, and even some embarrassing symptoms. We talk about the common cause...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1717802651" data-format="short_date">Jun 07, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8518453-secrets-to-managing-stress-and-hormones-with-kelley-nemiro"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41756222/75x75/c 75w, https://audioboom.com/i/41756222/150x150/c 150w, https://audioboom.com/i/41756222/300x300/c 300w, https://audioboom.com/i/41756222/600x600/c 600w, https://audioboom.com/i/41756222/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #967c79; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41756222/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
631: Secrets to Managing Stress and Hormones with Kelley Nemiro
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hormones, Nutrition, Stress, Pregnancy - Join us live from the Hard Rock Hotel &amp; Casino in Las Vegas with my good friend Kelley Nemiro, who runs the popular Instagram account Wellness by Kelley! She is an expert in holistic nutrition, cortisol management, and women&#39;s health! Kelley shares her insights on the critical impact of stress on women&#39;s hormones and the importance of proper nutrition - ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1717541653" data-format="short_date">Jun 04, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8516779-why-you-should-be-using-antioxidants-in-skincare"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41745460/75x75/c 75w, https://audioboom.com/i/41745460/150x150/c 150w, https://audioboom.com/i/41745460/300x300/c 300w, https://audioboom.com/i/41745460/600x600/c 600w, https://audioboom.com/i/41745460/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2e2318; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41745460/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
630: Why You Should Be Using Antioxidants in Skincare
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Antioxidants, Anti-Aging, Radical Damage - Join us in this week’s Five Minute Friday for the top five benefits of antioxidants! Antioxidants are some of my favorite ingredients to incorporate into skincare and it’s the reason why so many of our KD Skincare line contains them! Not only do they protect the skin from oxidative damage caused by free radicals and environmental factors like pollution...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1717202919" data-format="short_date">Jun 01, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8512521-dr-kay-s-ultimate-guide-to-aesthetics-and-skincare"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41724024/75x75/c 75w, https://audioboom.com/i/41724024/150x150/c 150w, https://audioboom.com/i/41724024/300x300/c 300w, https://audioboom.com/i/41724024/600x600/c 600w, https://audioboom.com/i/41724024/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a44935; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41724024/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
629: Dr. Kay&#39;s Ultimate Guide to Aesthetics and Skincare 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Botox, Threads, Facelifts, Skincare - A continuation of our episode with the beautiful girls from the US VS. US podcast, Suzie &amp; Cassie! We discuss the benefits of Botox and the importance of starting treatments early for preventative measures! Dr. Kay addresses common concerns and misconceptions about Botox, including the fear of a &quot;frozen&quot; look and the importance of customized dosing. Additio...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1716920428" data-format="short_date">May 28, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8511257-skincare-to-use-in-your-20s-30s-and-40s"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41716316/75x75/c 75w, https://audioboom.com/i/41716316/150x150/c 150w, https://audioboom.com/i/41716316/300x300/c 300w, https://audioboom.com/i/41716316/600x600/c 600w, https://audioboom.com/i/41716316/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #595450; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41716316/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
628: Skincare to Use in Your 20s, 30s, and 40s
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Retin-A, Collagen, Sunscreen, Vitamin C - Join us in this week&#39;s podcast where I sit down with the gorgeous girls behind the US VS. US podcast, Suzie &amp; Cassie! We discuss the essential steps for maintaining youthful and healthy skin at all ages, but specifically what ingredients to add to your skincare routine in your 20s, 30s, and 40s! From the critical role of sunscreen, which can help preven...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1716584443" data-format="short_date">May 24, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8508954-sunscreen-secrets-you-need-to-know"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41704118/75x75/c 75w, https://audioboom.com/i/41704118/150x150/c 150w, https://audioboom.com/i/41704118/300x300/c 300w, https://audioboom.com/i/41704118/600x600/c 600w, https://audioboom.com/i/41704118/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #4da9b7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41704118/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
627: Sunscreen Secrets You NEED to Know!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sunscreen Efficacy, Vitamin D, Skin Cancer - Happy National Sunscreen Week! In honor of this holiday, we wanted to discuss our sunscreen secrets! Dr. Kay reveals the top reasons why sunscreen is essential for maintaining youthful skin and debunks common myths surrounding its use. With 90% of aging changes attributed to sun exposure, we emphasize the importance of daily sunscreen application. We...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1716321399" data-format="short_date">May 21, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8507530-tips-tricks-for-raising-kids"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41696161/75x75/c 75w, https://audioboom.com/i/41696161/150x150/c 150w, https://audioboom.com/i/41696161/300x300/c 300w, https://audioboom.com/i/41696161/600x600/c 600w, https://audioboom.com/i/41696161/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #696760; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41696161/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
626: Tips &amp; Tricks for Raising Kids
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Discipline, Rewards, Freedom, Punishment - Join us in this week&#39;s Five Minute Friday where Dr. Kay shares valuable tips for motherhood and raising children in today&#39;s fast-paced world! Drawing from her own experiences as a mother of four, she emphasizes the importance of providing children with opportunities for exploration and freedom while maintaining a balance of structure and discipline. Dr...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
16m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1715985230" data-format="short_date">May 17, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
16m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8505697-best-treatments-to-achieve-your-ideal-summer-body"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41686407/75x75/c 75w, https://audioboom.com/i/41686407/150x150/c 150w, https://audioboom.com/i/41686407/300x300/c 300w, https://audioboom.com/i/41686407/600x600/c 600w, https://audioboom.com/i/41686407/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #3395a1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41686407/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
625: Best Treatments to Achieve Your Ideal Summer Body!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Summer Tips, Kybella, Sculptra, Radiesse - Join us in this week&#39;s podcast where we talk about the top treatments you can do to prep your body for summer! Did you know cellulite, crepey skin, and stubborn fat can all be treated with injections?! We chat about the top three treatments to try to get a snatched summer body. Radiesse helps smooth out textured skin and reduces the appearance of cellu...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1715799090" data-format="short_date">May 15, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8503660-celebrating-mother-s-day-with-wisdom-and-advice"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41674923/75x75/c 75w, https://audioboom.com/i/41674923/150x150/c 150w, https://audioboom.com/i/41674923/300x300/c 300w, https://audioboom.com/i/41674923/600x600/c 600w, https://audioboom.com/i/41674923/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a382c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41674923/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
624: Celebrating Mother&#39;s Day with Wisdom and Advice!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Pregnancy, Fertility, Self-Care - Join us in this week&#39;s Mother&#39;s Day inspired episode where we delve into the triumphs and challenges of motherhood. From the struggles of fertility to the miracles of multiple births - Dr. Kay, alongside nurses Carmen and Eunice share their personal experiences with pregnancy. Amidst the demands of their careers and the pressures of modern life, we offer advice...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1715377074" data-format="short_date">May 10, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8501621-motherhood-the-realities-of-postpartum-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41645842/75x75/c 75w, https://audioboom.com/i/41645842/150x150/c 150w, https://audioboom.com/i/41645842/300x300/c 300w, https://audioboom.com/i/41645842/600x600/c 600w, https://audioboom.com/i/41645842/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #cac3be; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41645842/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
623: Motherhood: The Realities of Postpartum Life 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Motherhood, Postpartum Anxiety, Mental Health, ThermiVa - Join us in a candid conversation with talented actress and podcast host Alessandra Torresani! She shares her experiences of motherhood, including the joys and challenges that come with postpartum life. Alessandra opens up about her journey, discussing maternal mental health, postpartum anxiety, and the importance of destigmatizing these ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1715104867" data-format="short_date">May 07, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8500303-semaglutide-uses-outside-of-weight-loss"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41637661/75x75/c 75w, https://audioboom.com/i/41637661/150x150/c 150w, https://audioboom.com/i/41637661/300x300/c 300w, https://audioboom.com/i/41637661/600x600/c 600w, https://audioboom.com/i/41637661/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b1b6b7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41637661/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
622: Semaglutide Uses Outside of Weight Loss?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Semaglutides, Ozempic, PCOS, Alzheimer&#39;s - Join us in this week&#39;s Five Minute Friday where we dive into the transformative potential of semaglutide shots! We discuss their remarkable effects not only on weight loss but also on addressing reproductive and neurological issues. The semaglutide market continues growing in size with an estimated worth of $100 billion by the year 2030, further highli...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714773266" data-format="short_date">May 03, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8498417-business-tactics-and-biohacking-breakthroughs-with-alex-thiersch-cathy-christensen"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41627947/75x75/c 75w, https://audioboom.com/i/41627947/150x150/c 150w, https://audioboom.com/i/41627947/300x300/c 300w, https://audioboom.com/i/41627947/600x600/c 600w, https://audioboom.com/i/41627947/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e1d7b1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41627947/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
621: Business Tactics and Biohacking Breakthroughs with Alex Thiersch &amp; Cathy Christensen
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Longevity, Mitochondrial Wellness, Biohacking, Business - This week&#39;s podcast is coming to you from Las Vegas with CEO and COO of AmSpa, Alex Thiersch and Cathy Christensen! We delve into cutting-edge topics such as AI and biostimulators, highlighting the need to stay ahead of the curve in aesthetics. We also share insights into regenerative therapies and the potential for extending human lifes...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714516644" data-format="short_date">Apr 30, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8496849-tips-to-avoid-jet-lag"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41619448/75x75/c 75w, https://audioboom.com/i/41619448/150x150/c 150w, https://audioboom.com/i/41619448/300x300/c 300w, https://audioboom.com/i/41619448/600x600/c 600w, https://audioboom.com/i/41619448/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #969ea7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41619448/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
620: Tips to Avoid Jet Lag
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jet Lag, Melatonin, Circadian Rhythm, Zeitgebers - Joing us in this week&#39;s Five Minute Friday where we dive into a topic that resonates with all the jet setters out there — how to combat jet lag! As someone who travels globally for lectures and meetings, I understand the struggle with jet lag all too well. In this episode, we&#39;ll share some effective strategies and tools to help you synchronize ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1714175151" data-format="short_date">Apr 26, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8494883-a-conversation-on-mental-health-beauty-standards-with-jenna-andrews"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41608759/75x75/c 75w, https://audioboom.com/i/41608759/150x150/c 150w, https://audioboom.com/i/41608759/300x300/c 300w, https://audioboom.com/i/41608759/600x600/c 600w, https://audioboom.com/i/41608759/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #958d79; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41608759/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
619: A Conversation on Mental Health &amp; Beauty Standards with Jenna Andrews
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Mental Health, Beauty Standards, Anxiety, Body Image - Join us in this week&#39;s podcast where we sit down with seasoned music producer, songwriter, and the host of Green Room Talks, Jenna Andrews! We dive into the intersection of mental health, beauty standards, and the pressures of being a woman in the entertainment industry.  From working towards finding self-acceptance to blocking out the nois...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713903195" data-format="short_date">Apr 23, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8493381-do-weighted-vests-improve-bone-density-weight-loss"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41600219/75x75/c 75w, https://audioboom.com/i/41600219/150x150/c 150w, https://audioboom.com/i/41600219/300x300/c 300w, https://audioboom.com/i/41600219/600x600/c 600w, https://audioboom.com/i/41600219/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #926e74; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41600219/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
618: Do Weighted Vests Improve Bone Density &amp; Weight Loss?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bone Density, Osteoporosis, Weight Loss - Join us in this week&#39;s Five Minute Friday where we dive into the transformative power of biomechanics and bone density through the use of weighted vests! We explore how this simple tool can combat bone diseases such as osteoporosis and significantly improve our future health. From enhancing bone strength to helping with weight loss, these vests are a MU...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713570405" data-format="short_date">Apr 19, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
10m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8491502-health-benefits-of-methylene-blue-c60-with-mike-belkowski"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41589926/75x75/c 75w, https://audioboom.com/i/41589926/150x150/c 150w, https://audioboom.com/i/41589926/300x300/c 300w, https://audioboom.com/i/41589926/600x600/c 600w, https://audioboom.com/i/41589926/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b48f6f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41589926/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
617: Health Benefits of Methylene Blue &amp; C60 with Mike Belkowski 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Methylene Blue, C60, Mitochondrial Health - Join us in this week&#39;s podcast where we sit down with the wonderful Mike Belkowski, founder of BioLight, renowned for developing effective red light therapy panels! Mike introduces us to the concept of the &quot;mitochondrial triad&quot; for enhancing mitochondrial health, which includes the synergistic use of red light therapy, methylene blue, and C60. From po...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
47m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1713295721" data-format="short_date">Apr 16, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
47m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8490043-top-cosmetic-procedures-for-wedding-season"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41581854/75x75/c 75w, https://audioboom.com/i/41581854/150x150/c 150w, https://audioboom.com/i/41581854/300x300/c 300w, https://audioboom.com/i/41581854/600x600/c 600w, https://audioboom.com/i/41581854/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a38971; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41581854/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
616: Top Cosmetic Procedures for Wedding Season
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Botox, Fillers, Peels, Facials - Join us in this week&#39;s Five Minute Friday where we dive into bridal beauty essentials. With bridal season in full swing from May to October, we share a comprehensive timeline for brides and bridal party members to prepare their skin and enhance their features. From skin peels and microneedling to strategic use of fillers and biostimulators, we cover a range of t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712965983" data-format="short_date">Apr 12, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8488096-the-magic-of-analemma-water-with-mario-brainovic"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41571468/75x75/c 75w, https://audioboom.com/i/41571468/150x150/c 150w, https://audioboom.com/i/41571468/300x300/c 300w, https://audioboom.com/i/41571468/600x600/c 600w, https://audioboom.com/i/41571468/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #7f8682; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41571468/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
615: The Magic of Analemma Water with Mario Brainovic 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Crystalline Water, Mitochondrial Energy, Human Biology - Join us in this week&#39;s podcast where we sit down with the CEO of Analemma Water, Mario Brainovic! His company enhances the properties and quality of drinking water by transforming it into a coherent liquid crystalline state. We delve into the groundbreaking research and technology behind Analemma water, exploring the profound effects of s...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712689328" data-format="short_date">Apr 09, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8484710-wellness-strategies-to-navigate-menopause"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41571490/75x75/c 75w, https://audioboom.com/i/41571490/150x150/c 150w, https://audioboom.com/i/41571490/300x300/c 300w, https://audioboom.com/i/41571490/600x600/c 600w, https://audioboom.com/i/41571490/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #574134; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41571490/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
614: Wellness Strategies To Navigate Menopause 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hot Flashes, Hormonal Changes, Supplements - Join us in this week&#39;s Five Minute Friday where we delve into the often overlooked topic of managing menopause. We address the challenges faced by women during perimenopause and postmenopause, emphasizing the importance of open dialogue and education surrounding this significant life transition. There are an array of symptoms associated with menopaus...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1712363133" data-format="short_date">Apr 06, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8480994-how-women-men-can-improve-their-sexual-wellness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41533544/75x75/c 75w, https://audioboom.com/i/41533544/150x150/c 150w, https://audioboom.com/i/41533544/300x300/c 300w, https://audioboom.com/i/41533544/600x600/c 600w, https://audioboom.com/i/41533544/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #555250; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41533544/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
613: How Women &amp; Men Can Improve Their Sexual Wellness 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Mommy Makeovers, ThermiVa, Penile Enhancements, Lubricants - Join us in this week&#39;s Five Minute Friday where we dive into sexual wellness! For men and women alike, prioritizing sexual wellness involves a multifaceted approach that addresses communication, self-exploration, sexual health concerns, and fostering intimacy.

Women can do treatments such as tummy tucks, liposuction, or intimate area...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1711738609" data-format="short_date">Mar 29, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8477701-dark-under-eyes-how-do-we-treat-them"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41514824/75x75/c 75w, https://audioboom.com/i/41514824/150x150/c 150w, https://audioboom.com/i/41514824/300x300/c 300w, https://audioboom.com/i/41514824/600x600/c 600w, https://audioboom.com/i/41514824/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a4945; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41514824/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
611: Dark Under Eyes: How Do We Treat Them?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Undereye Filler, Genetics, PRP, Eye Creams - Join us in this week&#39;s Five Minute Friday where we discuss the complex causes of dark circles under the eyes, ranging from genetics, allergies, and aging. We advise the best age to consider getting eyelid surgery for those with hereditary conditions, along with being cautious of under-eye fillers and how many syringes are ideal for patients. Preventi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1711152669" data-format="short_date">Mar 23, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8475960-the-real-science-behind-collagen-peptides"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41504889/75x75/c 75w, https://audioboom.com/i/41504889/150x150/c 150w, https://audioboom.com/i/41504889/300x300/c 300w, https://audioboom.com/i/41504889/600x600/c 600w, https://audioboom.com/i/41504889/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #93767f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41504889/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
610: The Real Science Behind Collagen Peptides
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Collagen, Peptides, Skin Matrix, Elasticity - Join us in this week&#39;s podcast where we talk about the science behind collagen peptides! We delve into the secrets of collagen supplements, a very hot topic in the world of health and wellness. Collagen is crucial for skin structure and elasticity, though it diminishes as we get older, leading to various signs of aging. We emphasize the importance o...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
16m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710892440" data-format="short_date">Mar 19, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
16m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8474372-green-tea-a-skincare-powerhouse-ingredient"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41495629/75x75/c 75w, https://audioboom.com/i/41495629/150x150/c 150w, https://audioboom.com/i/41495629/300x300/c 300w, https://audioboom.com/i/41495629/600x600/c 600w, https://audioboom.com/i/41495629/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5c5954; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41495629/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
609: Green Tea: A Skincare Powerhouse Ingredient 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Green Tea, EGCG, Photoaging, Acne Prevention - Join us in this week&#39;s Five Minute Friday where we talk about why you should look for green tea in your skincare products! With Spring in the air, we&#39;re focusing on the power of greens!

Green tea is a dynamic ingredient not just to be consumed, but also a great addition to your skincare. While it has many health benefits, studies have highlighted ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710547846" data-format="short_date">Mar 16, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8472320-empowering-women-in-aesthetics-with-shawna-chrisman"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41484904/75x75/c 75w, https://audioboom.com/i/41484904/150x150/c 150w, https://audioboom.com/i/41484904/300x300/c 300w, https://audioboom.com/i/41484904/600x600/c 600w, https://audioboom.com/i/41484904/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #040404; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41484904/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
608: Empowering Women in Aesthetics with Shawna Chrisman
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Injector Life, Patient Relations, Business Tools, Private Equity - Join us in this week&#39;s podcast as we sit down with successful aesthetic practitioner and founder of Destination Aesthetics, Shawna Chrisman! We discuss the challenges and rewards of being a woman in aesthetics while also navigating the demands of career and personal life. Shawna shares her journey of building Destination Aesthet...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1710266747" data-format="short_date">Mar 12, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8470976-plant-based-diets-are-they-worth-it"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41477418/75x75/c 75w, https://audioboom.com/i/41477418/150x150/c 150w, https://audioboom.com/i/41477418/300x300/c 300w, https://audioboom.com/i/41477418/600x600/c 600w, https://audioboom.com/i/41477418/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #cdd3d5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41477418/1400x1400/c" />
<div class="vstack gap-1 my-auto">
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607: Plant-Based Diets: Are They Worth It? 
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Probiotics, Leaky Gut, Cancer Prevention, Environmental Footprints - Join us in this week&#39;s Five Minute Friday where we dive into plant-based diets and why we should jump on the bandwagon! This diet can easily be achieved by changing your eating habits to focus on more greens and fiber based foods. We&#39;ll be exploring the benefits of a plant-based diet, along with how it can help you with your h...
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13m
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<span><span class="js-time" data-epochtime="1709947109" data-format="short_date">Mar 09, 2024</span></span>
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13m
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<a class="text-decoration-none" href="/posts/8468834-all-about-ai-skin-technology-with-perfect-corp-s-wayne-liu"><div class="Episode-list-grid card-body pan">
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606: All About AI Skin Technology with Perfect Corp&#39;s Wayne Liu
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Facial Scanning, Skin Analysis, Education Empowerment - Join us in this week&#39;s podcast where we sit down with the Chief Growth Officer and President of the Americas at Perfect Corp, Wayne Liu! As a leading company in AI technology, he shares how their software can scan your face in eight seconds and use data points to analyze major skin concerns. This is a perfect real-time simulation for patie...
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27m
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<span><span class="js-time" data-epochtime="1709668325" data-format="short_date">Mar 05, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8467334-chemical-peels-to-jumpstart-spring"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41457708/75x75/c 75w, https://audioboom.com/i/41457708/150x150/c 150w, https://audioboom.com/i/41457708/300x300/c 300w, https://audioboom.com/i/41457708/600x600/c 600w, https://audioboom.com/i/41457708/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c2bba9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41457708/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
605: Chemical Peels to Jumpstart Spring!
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Chemical Peels, Hyperpigmentation, Spring Skincare Hacks - Join us in this week&#39;s Five Minute Friday where we talk about chemical peels, one of my favorite spring cleaning hacks for your skin! Chemical Peels have a variety of benefits. They can help diminish wrinkles, hyperpigmentation, acne, scarring, sunspots, and other conditions that leave your skin looking dull. In my practice, we offer a ...
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5m
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<span><span class="js-time" data-epochtime="1709336606" data-format="short_date">Mar 01, 2024</span></span>
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5m
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<img srcset="https://audioboom.com/i/41446071/75x75/c 75w, https://audioboom.com/i/41446071/150x150/c 150w, https://audioboom.com/i/41446071/300x300/c 300w, https://audioboom.com/i/41446071/600x600/c 600w, https://audioboom.com/i/41446071/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #6f8a96; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41446071/1400x1400/c" />
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604: What You Need To Know About Hyperbaric Oxygen Therapy with Michele &amp; Cloé Bohbot
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Biohacking, Longevity, Mental Clarity - Join us in this week&#39;s episode where we chat with the founder and owners of Oxynergy2, Michele and Cloé Bohbot! We discuss the benefits of hyperbaric oxygen therapy, from improved circulation to wound healing and increased energy, there are so many reasons to begin this amazing biohacking treatment! Michele and Cloe share the differences between hard shel...
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<span><span class="js-time" data-epochtime="1709071964" data-format="short_date">Feb 27, 2024</span></span>
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<img srcset="https://audioboom.com/i/41436553/75x75/c 75w, https://audioboom.com/i/41436553/150x150/c 150w, https://audioboom.com/i/41436553/300x300/c 300w, https://audioboom.com/i/41436553/600x600/c 600w, https://audioboom.com/i/41436553/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #604133; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41436553/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
603: How Sleep Syncing Can Transform Your Health
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Circadian Rhythm, Boosted Productivity, Routine - Join us in this week&#39;s Five Minute Friday where we dive into sleep syncing and all of its benefits! From increased cognitive function to better skin health, there are so many positves that come with creating a steady sleeping routine. We discuss the importance of training yourself to wake up and go to bed at the same time, along with getting som...
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<span><span class="js-time" data-epochtime="1708734600" data-format="short_date">Feb 24, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8460940-girl-chats-dating-advice-and-celebrity-gossip-with-shallon-lester"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41422667/75x75/c 75w, https://audioboom.com/i/41422667/150x150/c 150w, https://audioboom.com/i/41422667/300x300/c 300w, https://audioboom.com/i/41422667/600x600/c 600w, https://audioboom.com/i/41422667/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d0c2b5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41422667/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
602: Girl Chats: Dating Advice and Celebrity Gossip with Shallon Lester
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Love Advice, Dating Apps, Celebrity News - Join us in this week&#39;s episode where we have a candid conversation with YouTube personality and author, Shallon Lester! We discuss how to get what we deserve as women and ask for the things we truly want out of life. Between setting high standards to dating app tips, Shallon gives us all of the insights on how to stand out in the digital dating space! ...
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36m
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<span><span class="js-time" data-epochtime="1708468262" data-format="short_date">Feb 20, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8458715-the-impact-of-female-beauty-standards-with-jenna-andrews"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41410389/75x75/c 75w, https://audioboom.com/i/41410389/150x150/c 150w, https://audioboom.com/i/41410389/300x300/c 300w, https://audioboom.com/i/41410389/600x600/c 600w, https://audioboom.com/i/41410389/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c4ba91; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41410389/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
601: The Impact of Female Beauty Standards with Jenna Andrews
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Beauty Standards, Aging, Insecurities, Mental Health - In this week&#39;s Five Minute Friday, we catch up with 2x Grammy nominee and podcast host Jenna Andrews! We discuss the pressures of being a woman and the unattainable beauty standards that come with it. From the importance of keeping up with physical maintenance to insecurities that stem from society and media, we are able to acknowledge that...
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<span><span class="js-time" data-epochtime="1708113600" data-format="short_date">Feb 16, 2024</span></span>
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