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<a class="text-decoration-none" href="/posts/8702285-social-media-tips-and-conspiracy-theories-w-influencer-alex-dry"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42680125/75x75/c 75w, https://audioboom.com/i/42680125/150x150/c 150w, https://audioboom.com/i/42680125/300x300/c 300w, https://audioboom.com/i/42680125/600x600/c 600w, https://audioboom.com/i/42680125/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3dada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42680125/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
718: Social Media Tips and Conspiracy Theories w Influencer Alex Dry 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On this episode, we catch up with Alex Dry, a long time friend and client for a fun conversation about social media marketing, and the latest conspiracy theories!

Alex Dry is a former TikTok employee, influencer, and entrepreneur with her own swimwear brand. She also hosts her own Podcast, the Dry Diaries.

To connect with Alex:

Instagram
@alexdryyyy
Podcast
@thedrydiaries
Swimwear Store
@dri...
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22m
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<span><span class="js-time" data-epochtime="1744157596" data-format="short_date">Apr 09, 2025</span></span>
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22m
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<a class="text-decoration-none" href="/posts/8700560-five-minute-friday-aesthetic-treatments-before-weddings"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42671721/75x75/c 75w, https://audioboom.com/i/42671721/150x150/c 150w, https://audioboom.com/i/42671721/300x300/c 300w, https://audioboom.com/i/42671721/600x600/c 600w, https://audioboom.com/i/42671721/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42671721/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
717: Five Minute Friday: Aesthetic Treatments Before Weddings
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s wedding season!

On this episode of Five Minute Friday we&#39;ll talk about the ideal timeline for aesthetic treatments before a wedding.

The &quot;Soft Glam&quot; look is in! Brides are moving away from overly dramatic enhancements and focusing on natural, refreshed, and glowing skin.

For Grooms, men are embracing subtle enhancements like botox for a more relaxed look, chin and jawline filler for a c...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
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<span><span class="js-time" data-epochtime="1743806270" data-format="short_date">Apr 04, 2025</span></span>
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8697293-biological-aging-a-dashboard-for-our-health"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42655453/75x75/c 75w, https://audioboom.com/i/42655453/150x150/c 150w, https://audioboom.com/i/42655453/300x300/c 300w, https://audioboom.com/i/42655453/600x600/c 600w, https://audioboom.com/i/42655453/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42655453/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
716: Biological Aging - A Dashboard for Our Health
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On today&#39;s podcast, we talk with Alina Rui Su, CEO of Generation Lab, a cutting edge start up that offers unique biological testing technologies empowering both doctors and patients with new ways of seeking preventative healthcare.

Generation Lab has made groundbreaking efforts in quantifying our bodies &quot;biological age&quot; based off what&#39;s actually happening in our bodies based off of 19 organ fu...
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38m
</span>
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</span>
<span><span class="js-time" data-epochtime="1743523200" data-format="short_date">Apr 01, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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38m
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<hr class="mvn mhs text-black-50 opacity-25">
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<a class="text-decoration-none" href="/posts/8695835-five-minute-friday-springtime-skin-brightening"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42647983/75x75/c 75w, https://audioboom.com/i/42647983/150x150/c 150w, https://audioboom.com/i/42647983/300x300/c 300w, https://audioboom.com/i/42647983/600x600/c 600w, https://audioboom.com/i/42647983/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c08d73; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42647983/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
715: Five Minute Friday: Springtime Skin Brightening 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On this week&#39;s Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season.

As we transition seasons, it is important to make transitions in your skincare routine as well. I dive into the necessary treatments, products, and methods that you can partake into to you leave your skin looking brighter and fresher than ever! Looking to ge...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
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11m
</span>
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<span><span class="js-time" data-epochtime="1743188460" data-format="short_date">Mar 28, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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11m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8694549-cell-metabolism-with-courtney-van-bussum"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42641888/75x75/c 75w, https://audioboom.com/i/42641888/150x150/c 150w, https://audioboom.com/i/42641888/300x300/c 300w, https://audioboom.com/i/42641888/600x600/c 600w, https://audioboom.com/i/42641888/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8dc0da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42641888/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
714: Cell Metabolism with Courtney Van Bussum
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
NADs have been a hot topic lately when it comes to conversations regarding longevity and anti-aging.

Today, Courtney Van Bussum, Biomedical Engineer and COO at Longevity Launch Labs, joins us to talk about cellular health, longevity pathways, and precursors to NADs.

Courtney Van Bussum:
https://www.linkedin.com/in/courtneyvanbussum

Longevity Launch Labs:
https://longevitylaunch.com/

Where t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
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40m
</span>
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<span><span class="js-time" data-epochtime="1742934340" data-format="short_date">Mar 25, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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40m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8692853-caffeine-a-wakeup-call-for-skincare-lovers"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42633424/75x75/c 75w, https://audioboom.com/i/42633424/150x150/c 150w, https://audioboom.com/i/42633424/300x300/c 300w, https://audioboom.com/i/42633424/600x600/c 600w, https://audioboom.com/i/42633424/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42633424/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
713: Caffeine, A Wakeup Call for Skincare Lovers 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is now slowly integrating itself into the skincare industry.

While it may sound a little too simple, many consumers are claiming that caffeine-infused skin product contain anti-aging and wrinkle-smoothing effects. Does it really hold true to its promis...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1742584343" data-format="short_date">Mar 21, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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10m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8673991-building-confidence-resilience-and-success-with-maha-abouelenien"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42563204/75x75/c 75w, https://audioboom.com/i/42563204/150x150/c 150w, https://audioboom.com/i/42563204/300x300/c 300w, https://audioboom.com/i/42563204/600x600/c 600w, https://audioboom.com/i/42563204/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8d8d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42563204/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
712: Building Confidence, Resilience, and Success with Maha Abouelenien 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today we sit down with speaker, bestselling author, and communications expert Maha Abouelenien.

In Maha&#39;s book, &quot;7 Rules of Self-Reliance&quot;, she shares career-defining lessons and strategies to help you embrace self-reliance, create a personal brand, and achieve success on your own terms.

We&#39;ll get to know more about Maha&#39;s journey over her eclectic career, hear personal challenges she&#39;s faced...
</div>
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31m
</span>
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<span><span class="js-time" data-epochtime="1742317581" data-format="short_date">Mar 18, 2025</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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31m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8668806-all-about-exosomes-a-game-changer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42540453/75x75/c 75w, https://audioboom.com/i/42540453/150x150/c 150w, https://audioboom.com/i/42540453/300x300/c 300w, https://audioboom.com/i/42540453/600x600/c 600w, https://audioboom.com/i/42540453/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #265a73; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42540453/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
711: All About Exosomes - A Game Changer? 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s Five Minute Friday!

Today we&#39;re taking a deep dive into Exosomes. What are Exosomes? Where do they come from? What are the benefits of using Exosomes dermally and are they safe to use subdermally?

We&#39;ll talk about FDA regulations when it comes to Exosomes being approved for injections and what that roadmap looks like.
</div>
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10m
</span>
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<span><span class="js-time" data-epochtime="1741964400" data-format="short_date">Mar 14, 2025</span></span>
</div>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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10m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8667014-spiritual-strategy-with-anna-lakomy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42531683/75x75/c 75w, https://audioboom.com/i/42531683/150x150/c 150w, https://audioboom.com/i/42531683/300x300/c 300w, https://audioboom.com/i/42531683/600x600/c 600w, https://audioboom.com/i/42531683/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6a6a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42531683/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
710: Spiritual Strategy with Anna Lakomy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On today&#39;s episode, I get a in depth astrological reading from Spiritual Strategist Anna Lakomy - a first generation American who offers practical guidance within career, marketing, and branding, paired with the cosmic wisdom of Human Design and Astrology.

This is one you don&#39;t want to miss!

If you are interested in learning more about Anna, or would like a reading of your own, reach out to A...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
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&bull;
</span>
<span><span class="js-time" data-epochtime="1741722060" data-format="short_date">Mar 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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24m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8665830-accelerating-action-for-international-women-s-day"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42524848/75x75/c 75w, https://audioboom.com/i/42524848/150x150/c 150w, https://audioboom.com/i/42524848/300x300/c 300w, https://audioboom.com/i/42524848/600x600/c 600w, https://audioboom.com/i/42524848/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3dac0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42524848/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
709: Accelerating Action for International Women&#39;s Day
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode of Five Minute Friday, aired ahead of International Women’s Day on March 8, 2025, we explore the urgent need to close the gender gap in healthcare, aligning with the IWD theme “Accelerate Action.”

The podcast delves into how biomedical research has historically favored male subjects, leaving women’s health—particularly conditions like heart disease and Alzheimer’s—understudied ...
</div>
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<span class="numeric-tabular d-sm-none">
10m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1741383421" data-format="short_date">Mar 07, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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10m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8664129-manifesting-your-best-life-with-author-kimberley-wenya"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42516118/75x75/c 75w, https://audioboom.com/i/42516118/150x150/c 150w, https://audioboom.com/i/42516118/300x300/c 300w, https://audioboom.com/i/42516118/600x600/c 600w, https://audioboom.com/i/42516118/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a4026; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42516118/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
708: Manifesting Your Best Life with Author Kimberley Wenya
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode we sit down with author Kimberley Wenya who recently published her first book &quot;The Manifestation Diaries.&quot;

We&#39;ll chat about manifesting your best life - methods for achieving what you envision your life to be, and how to deal with self doubt!

To learn more about her book or to connect with Kimberley Wenya visit www.kimberleywenya.com
</div>
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17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1741134299" data-format="short_date">Mar 05, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8662485-gut-microbiome-and-longevity"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42507190/75x75/c 75w, https://audioboom.com/i/42507190/150x150/c 150w, https://audioboom.com/i/42507190/300x300/c 300w, https://audioboom.com/i/42507190/600x600/c 600w, https://audioboom.com/i/42507190/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0daf3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42507190/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
707: Gut Microbiome and Longevity
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode we discuss all things gut health!

How does our gut microbiome effect our mood? How is our gut connected to our brain health - and how does it effect our skin?

We&#39;ll explore some of the latest scientific breakthroughs when it comes to gut health and what&#39;s on the horizon.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1740784836" data-format="short_date">Feb 28, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8659729-a-new-era-in-regenerative-implants-with-ceo-yehiel-tal-of-collplant"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42493420/75x75/c 75w, https://audioboom.com/i/42493420/150x150/c 150w, https://audioboom.com/i/42493420/300x300/c 300w, https://audioboom.com/i/42493420/600x600/c 600w, https://audioboom.com/i/42493420/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d26; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42493420/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
706: A New Era in Regenerative Implants with CEO Yehiel Tal of CollPlant
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Are silicon implants a thing of the past?

Today we sit down with Yehiel Tal of CollPlant for an exciting talk about 3D Bio Printing, light curable fillers, and plant based recombinant human collagen.

We&#39;ll do a deep dive into what this technology involves on a molecular level! What is the &quot;ink&quot; in 3D Bio Printing? What type of printers are being used? Does the material behave like real tissue...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1740525680" data-format="short_date">Feb 25, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8657556-get-rid-of-winter-dullness-with-chemical-peels"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42482254/75x75/c 75w, https://audioboom.com/i/42482254/150x150/c 150w, https://audioboom.com/i/42482254/300x300/c 300w, https://audioboom.com/i/42482254/600x600/c 600w, https://audioboom.com/i/42482254/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a6735a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42482254/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
705: Get Rid of Winter Dullness with Chemical Peels
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This Five Min Friday, we’re diving into why chemical peels are great for refreshing your complexion after the cold months. From gentle glycolic peels to powerful TCA treatments, we break down how each option helps with hyperpigmentation, fine lines, and uneven texture. Tune in to discover which peel is right for you and why now is the best season to book your treatment!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1740178844" data-format="short_date">Feb 21, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8655717-secrets-of-the-smile-with-celebrity-dental-artist-jon-marashi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42473268/75x75/c 75w, https://audioboom.com/i/42473268/150x150/c 150w, https://audioboom.com/i/42473268/300x300/c 300w, https://audioboom.com/i/42473268/600x600/c 600w, https://audioboom.com/i/42473268/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42473268/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
704: Secrets of the Smile with Celebrity Dental Artist Jon Marashi 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Celebrity Dental Artist Jon Marashi stops by to share his insights into what makes a great smile. We get a glimpse of his personal touch and how important of a role healthy teeth play in shaping the lower face.

From movie stars and musicians to CEOs and influencers, patients come to Dr. Marashi from across the globe in search of the perfect smile.

Dr John Marashi can be followed across all pl...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1739920290" data-format="short_date">Feb 18, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8654223-self-love-and-confidence-tips-with-tiktok-star-bryanthediamond"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42465810/75x75/c 75w, https://audioboom.com/i/42465810/150x150/c 150w, https://audioboom.com/i/42465810/300x300/c 300w, https://audioboom.com/i/42465810/600x600/c 600w, https://audioboom.com/i/42465810/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42465810/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
703: Self Love and Confidence Tips with TikTok Star @bryanthediamond
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join us this Valentine&#39;s Day as we sit down for an impromptu chat with Social Media star @bryanthediamond as we discuss self confidence, self love, and looking and feeling your best.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1739561220" data-format="short_date">Feb 14, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8651921-the-legal-checklist-essential-steps-for-every-aesthetic-practice"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42454312/75x75/c 75w, https://audioboom.com/i/42454312/150x150/c 150w, https://audioboom.com/i/42454312/300x300/c 300w, https://audioboom.com/i/42454312/600x600/c 600w, https://audioboom.com/i/42454312/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3daf3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42454312/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
702: The Legal Checklist: Essential Steps for Every Aesthetic Practice
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The aesthetics field is rapidly evolving, with innovative treatments like exosomes, polynucleotides, and peptides gaining popularity. But are these treatments safe? Are they legal? Join Dr. Kay and healthcare attorney Sarah Schickman as they delve into the legal complexities surrounding these cutting-edge therapies. They&#39;ll discuss the FDA&#39;s position on these treatments, the potential risks inv...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1739293200" data-format="short_date">Feb 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8650928-slow-down-aging-at-a-cellular-level-with-nad"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42449359/75x75/c 75w, https://audioboom.com/i/42449359/150x150/c 150w, https://audioboom.com/i/42449359/300x300/c 300w, https://audioboom.com/i/42449359/600x600/c 600w, https://audioboom.com/i/42449359/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadaf3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42449359/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
701: Slow Down Aging at a Cellular Level with NAD
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dive into the science behind Nicotinamide Adenine Dinucleotide (NAD)—the essential coenzyme behind cellular energy, DNA repair, and longevity. As we age, NAD levels decline, leading to fatigue, cognitive decline, and visible signs of aging. But can we restore NAD and slow down the aging process? Stay tuned as we explore the NAD’s role in metabolism, mitochondrial function, neuroprotection, skin...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1738968861" data-format="short_date">Feb 07, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8648088-beyond-the-surface-how-skin-reflects-internal-health-with-dr-dustin-portela"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42435910/75x75/c 75w, https://audioboom.com/i/42435910/150x150/c 150w, https://audioboom.com/i/42435910/300x300/c 300w, https://audioboom.com/i/42435910/600x600/c 600w, https://audioboom.com/i/42435910/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42435910/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
700: Beyond the Surface: How Skin Reflects Internal Health with Dr. Dustin Portela
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 Did you know that your skin can reveal underlying health issues before a blood test does? In this thought-provoking episode, Dr. Kay and Dr. Portela discuss how skin conditions like acne, psoriasis, and even earlobe creases can provide clues about your metabolic and cardiovascular health. They explore the gut-skin connection, the role of chronic inflammation, and how lifestyle factors like die...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1738688400" data-format="short_date">Feb 04, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8641998-resilience-redefined-the-power-of-bioadaptive-skincare-ingredients"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42406114/75x75/c 75w, https://audioboom.com/i/42406114/150x150/c 150w, https://audioboom.com/i/42406114/300x300/c 300w, https://audioboom.com/i/42406114/600x600/c 600w, https://audioboom.com/i/42406114/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0daf3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42406114/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
698: Resilience Redefined: The Power of Bioadaptive Skincare Ingredients
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today, we’re diving into the revolutionary world of bioadaptive skincare. Discover how these cutting-edge products help your skin adapt to environmental stressors like pollution, UV rays, and temperature changes while boosting long-term resilience. Learn why adaptogens, antioxidants, and microbiome-friendly ingredients are the future of skincare and how they can transform your routine. Protect,...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1738342800" data-format="short_date">Jan 31, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8644523-from-wound-care-to-radiance-the-science-of-regenerative-skincare-with-danielle-fette"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42418687/75x75/c 75w, https://audioboom.com/i/42418687/150x150/c 150w, https://audioboom.com/i/42418687/300x300/c 300w, https://audioboom.com/i/42418687/600x600/c 600w, https://audioboom.com/i/42418687/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c08d8d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42418687/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
699: From Wound Care to Radiance: The Science of Regenerative Skincare with Danielle Fette
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
 I had the pleasure of speaking with Danielle Fette, CEO of Fettech, about the revolutionary multi-tissue platform (MTP) and their breakthrough product, ReaGel. This advanced liquid ECM is changing how we approach healing, reducing inflammation, minimizing scarring, and enhancing recovery after procedures like CO2 lasers and microneedling. Danielle’s passion for regenerative medicine and her in...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1738103591" data-format="short_date">Jan 28, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8641999-the-truth-about-smas-lifting-botox-science-vs-social-media"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42406117/75x75/c 75w, https://audioboom.com/i/42406117/150x150/c 150w, https://audioboom.com/i/42406117/300x300/c 300w, https://audioboom.com/i/42406117/600x600/c 600w, https://audioboom.com/i/42406117/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42406117/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
698: The Truth About SMAS Lifting Botox: Science vs. Social Media
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On this Five-Minute Friday, I’m breaking down the truth behind the SMAS lifting Botox trend that’s taken social media by storm. Is Botox really capable of lifting your face like a surgical facelift? Not quite. Join me as I explain the science behind the SMAS, why Botox doesn’t work the way some claim, and the risks of following these unproven trends. I’ll also share effective, science-backed al...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
8m
</span>
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&bull;
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<span><span class="js-time" data-epochtime="1737738000" data-format="short_date">Jan 24, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
8m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8640530-the-science-behind-skin-health-gut-microbiomes-eczema-and-biotech-solutions-with-dr-barbara-p"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42401451/75x75/c 75w, https://audioboom.com/i/42401451/150x150/c 150w, https://audioboom.com/i/42401451/300x300/c 300w, https://audioboom.com/i/42401451/600x600/c 600w, https://audioboom.com/i/42401451/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3dac0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42401451/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
697: The Science Behind Skin Health: Gut Microbiomes, Eczema, and Biotech Solutions with Dr. Barbara Paldus
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, I sat down with Dr. Barbara Paldus, a scientist and founder of Codex Labs, to explore the cutting-edge science of skincare. We discuss the role of gut health and microbiomes in conditions like eczema, the impact of genetic testing on personalized skincare, and the development of plant-based, clinically proven solutions for inflammation and skin barrier repair. With her backgrou...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1737478800" data-format="short_date">Jan 21, 2025</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8638758-why-microplastics-are-sabotaging-your-skincare-goals"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42390246/75x75/c 75w, https://audioboom.com/i/42390246/150x150/c 150w, https://audioboom.com/i/42390246/300x300/c 300w, https://audioboom.com/i/42390246/600x600/c 600w, https://audioboom.com/i/42390246/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d265a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42390246/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
696: Why Microplastics Are Sabotaging Your Skincare Goals
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Discover how microplastics impact your skin, accelerate aging, and disrupt your health in this Five-Minute Friday. Learn simple tips to protect your skin, reduce exposure, and embrace a cleaner, healthier beauty routine.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1737126000" data-format="short_date">Jan 17, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8637132-functional-vs-traditional-medicine-why-it-matters-with-dr-cambria-judd"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42404254/75x75/c 75w, https://audioboom.com/i/42404254/150x150/c 150w, https://audioboom.com/i/42404254/300x300/c 300w, https://audioboom.com/i/42404254/600x600/c 600w, https://audioboom.com/i/42404254/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42404254/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
695: Functional vs. Traditional Medicine: Why It Matters with Dr. Cambria Judd
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dive into the world of functional medicine with Dr. Cambria Judd, a board-certified family and sports medicine physician and founder of Beyond Functional Medicine. We explore how functional medicine offers a science-based approach to reversing disease and optimizing wellness. Dr. Judd also shares her expertise on hormonal health, detoxification, and cutting-edge therapies like IV drips and pept...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
43m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1736884800" data-format="short_date">Jan 14, 2025</span></span>
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</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
43m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8635644-safeguarding-your-skin-from-smoke-damage-pollution"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42374145/75x75/c 75w, https://audioboom.com/i/42374145/150x150/c 150w, https://audioboom.com/i/42374145/300x300/c 300w, https://audioboom.com/i/42374145/600x600/c 600w, https://audioboom.com/i/42374145/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5c5348; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42374145/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
694: Safeguarding Your Skin from Smoke Damage &amp; Pollution
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This Five-Minute Friday, I talk about how to protect your skin from wildfire smoke and pollution. Los Angeles&#39; recent wildfires have left a smoky haze over the city, impacting not just the air but also your skin&#39;s health. Learn how pollutants like PM2.5 accelerate aging, dehydrate the skin, and cause inflammation, along with practical tips on how to defend your skin.  As we navigate these chall...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
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<span><span class="js-time" data-epochtime="1736549118" data-format="short_date">Jan 10, 2025</span></span>
</div>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8634055-breaking-down-peptides-hormones-and-healing-with-dr-elizabeth-yurth"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42366125/75x75/c 75w, https://audioboom.com/i/42366125/150x150/c 150w, https://audioboom.com/i/42366125/300x300/c 300w, https://audioboom.com/i/42366125/600x600/c 600w, https://audioboom.com/i/42366125/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #808e91; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42366125/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
693: Breaking Down Peptides, Hormones, and Healing with Dr. Elizabeth Yurth
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we welcome the renowned Dr. Elizabeth Yurth from the Boulder Longevity Institute. Known for her expertise in peptides, hormones, and regenerative medicine, Dr. Yurth shares her journey from orthopedics to cellular health innovation. We explore how peptide therapies, such as growth hormone secretagogues and thymus peptides, are revolutionizing healing and longevity. If you&#39;re cu...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1736295220" data-format="short_date">Jan 08, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8629651-the-science-and-risks-of-eye-color-change"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42344112/75x75/c 75w, https://audioboom.com/i/42344112/150x150/c 150w, https://audioboom.com/i/42344112/300x300/c 300w, https://audioboom.com/i/42344112/600x600/c 600w, https://audioboom.com/i/42344112/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e0b6a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42344112/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
691: The Science and Risks of Eye Color Change!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Curious about changing your eye color? In this episode, we discuss the latest procedures for cosmetic eye color change, from keratopigmentation and iris implants to laser depigmentation. Learn about the techniques, benefits, and potential risks of each option. Tune in for a discussion about this fascinating, yet complex, aspect of facial aesthetics!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1735934400" data-format="short_date">Jan 03, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
6m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8630700-all-about-hair-restoration-with-expert-dr-bauman-the-science-of-healthy-hair"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42349521/75x75/c 75w, https://audioboom.com/i/42349521/150x150/c 150w, https://audioboom.com/i/42349521/300x300/c 300w, https://audioboom.com/i/42349521/600x600/c 600w, https://audioboom.com/i/42349521/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bea9ab; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42349521/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
692: All About Hair Restoration with Expert Dr. Bauman: The Science of Healthy Hair
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join hair loss expert Dr. Alan Bauman and I as we delve into the latest advancements in hair restoration and regenerative medicine! From the use of exosome therapy for hair growth and healing post-transplant to non-invasive growth factor delivery methods like sonophoresis, we explore cutting-edge approaches to improve hair health. Learn how peptides, platelet-rich plasma, scalp care, and lifest...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1735675200" data-format="short_date">Dec 31, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8629649-dr-kay-s-2025-new-year-s-resolutions"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42344102/75x75/c 75w, https://audioboom.com/i/42344102/150x150/c 150w, https://audioboom.com/i/42344102/300x300/c 300w, https://audioboom.com/i/42344102/600x600/c 600w, https://audioboom.com/i/42344102/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2d130c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42344102/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
691: Dr. Kay&#39;s 2025 New Year&#39;s Resolutions!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join me in this episode as I share my thoughts and New Year’s resolutions, reflecting on my growth as a facial plastic surgeon and setting new goals for 2025! From exploring more about regenerative medicine to personal development, lets talk about  what inspires me to continually improve and make a positive impact in the field.🥂✨
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1735329600" data-format="short_date">Dec 27, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8628673-regenerative-medicine-with-dr-alan-widgerow-plla-skincare-peptides-and-more"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
690: Regenerative Medicine with Dr. Alan Widgerow: PLLA, Skincare, Peptides, and More! 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, Dr. Kay discusses regenerative medicine with Dr. Alan Widgerow and the groundbreaking findings in skincare science, collagen biostimulators, and peptides! Tune in to learn about the role of collagen and elastin in skin regeneration, the innovative use of adipose-derived stem cells, and the science behind products like Sculptra and peptides in aesthetic medicine. Dr. Kay and Dr....
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1735070400" data-format="short_date">Dec 24, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8627722-what-are-tiktok-s-top-10-beauty-hacks"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42334492/75x75/c 75w, https://audioboom.com/i/42334492/150x150/c 150w, https://audioboom.com/i/42334492/300x300/c 300w, https://audioboom.com/i/42334492/600x600/c 600w, https://audioboom.com/i/42334492/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9e777a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42334492/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
689: What are TikTok&#39;s Top 10 Beauty Hacks?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We dive into TikTok’s most viral beauty hacks that took over social media. From skincare secrets to haircare tips, these trends promise to revolutionize your beauty routine—but are they worth the hype? We explore some of the most talked-about hacks, share expert insights, and discuss what makes them so captivating. Tune in and discover if these viral tips might be your next beauty game-changer!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1734744142" data-format="short_date">Dec 21, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8625606-how-to-optimize-your-everyday-health-with-derek-johnson"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42324152/75x75/c 75w, https://audioboom.com/i/42324152/150x150/c 150w, https://audioboom.com/i/42324152/300x300/c 300w, https://audioboom.com/i/42324152/600x600/c 600w, https://audioboom.com/i/42324152/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8c7b8f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42324152/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
688: How to Optimize Your Everyday Health with Derek Johnson
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Joined by integrative nutritionist Derek Johnson, with over 20 years of expertise,  we&#39;ll be talking about personalized nutrition, gut health, biohacking, and the art of being human. Derek shares actionable morning and evening routines to reset your circadian rhythm, master stress, and boost energy. Stay tuned to discover how small, consistent habits can transform your well-being and unlock the...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1734485450" data-format="short_date">Dec 18, 2024</span></span>
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</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8623831-botox-biohacking-la-beauty-standards-with-nikki-howard"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42315240/75x75/c 75w, https://audioboom.com/i/42315240/150x150/c 150w, https://audioboom.com/i/42315240/300x300/c 300w, https://audioboom.com/i/42315240/600x600/c 600w, https://audioboom.com/i/42315240/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #926f62; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42315240/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
687: Botox, Biohacking, &amp; LA Beauty Standards with Nikki Howard
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Kay sits down with comedian Nikki Howard for a fun, honest conversation about beauty trends, biohacking, and the pressures of living in Los Angeles. They dive into hot topics like salmon sperm facials, microneedling with polynucleotides, and why retaining facial fat is crucial for aging gracefully. Don’t miss this candid and hilarious look at the science behind beauty and self-care.
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
16m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1734137317" data-format="short_date">Dec 14, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
16m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8621999-the-anti-aging-playbook-secrets-supplements-and-surprising-truths-with-dr-sandra-kaufmann"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42305885/75x75/c 75w, https://audioboom.com/i/42305885/150x150/c 150w, https://audioboom.com/i/42305885/300x300/c 300w, https://audioboom.com/i/42305885/600x600/c 600w, https://audioboom.com/i/42305885/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2f2a28; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42305885/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
686: The Anti-Aging Playbook: Secrets, Supplements, and Surprising Truths with Dr. Sandra Kaufmann
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this fascinating episode, Dr. Kay reunites with Dr. Sandra Kaufmann, a leader in the field of longevity and anti-aging research. Together, they explore the latest advancements in the science of aging, including cutting-edge compounds and supplements such as NAD, NMN, and more. Dr. Kaufmann shares her insights on what works, what doesn’t, and what you need to know to make informed decisions a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1733868000" data-format="short_date">Dec 10, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8619846-holiday-stress-and-your-skin-how-to-combat-cortisol-face"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42295260/75x75/c 75w, https://audioboom.com/i/42295260/150x150/c 150w, https://audioboom.com/i/42295260/300x300/c 300w, https://audioboom.com/i/42295260/600x600/c 600w, https://audioboom.com/i/42295260/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a49d99; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42295260/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
685: Holiday Stress and Your Skin: How to Combat Cortisol Face
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This holiday season, Dr. Kay tackles the reality of cortisol face and how stress takes a toll on our skin and beauty. Discover how cortisol affects collagen, triggers acne, causes puffiness, and impacts overall skin health—and learn how to combat it. Dr. Kay shares her tips for managing holiday stress, including skincare routines and lifestyle hacks to keep you glowing. Tune in to unwrap the fe...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1733515200" data-format="short_date">Dec 06, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8618161-a-tailored-approach-to-jade-peptides-with-carlos-cintron"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42286839/75x75/c 75w, https://audioboom.com/i/42286839/150x150/c 150w, https://audioboom.com/i/42286839/300x300/c 300w, https://audioboom.com/i/42286839/600x600/c 600w, https://audioboom.com/i/42286839/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #cbc8c8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42286839/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
684: A Tailored Approach to Jade &amp; Peptides with Carlos Cintron
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, Dr. Kay sits down with Carlos Cintron, a leader in regenerative medicine and CEO of Jadel&#39;e Regenerative Cosmétique. Together, they discuss the innovative use of nephrite jade in skincare, the transformative power of peptides, and their role in aesthetics, chronic disease, and wellness optimization. Stay tuned to learn more about this fresh perspective on the future of beauty a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1733256000" data-format="short_date">Dec 03, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8616201-turkey-neck-november-how-to-avoid-platysmal-bands-crepey-skin-and-sagging"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
683: Turkey Neck November: How to Avoid Platysmal Bands, Crepey Skin, and Sagging
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Flashback to this popular topic from the last Thanksgiving! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about the Turkey Neck! Thanks to Botox and fillers, our faces can now look younger than ever, but the neck is a different story. The neck is such an under-appreciated part of the body, and you need to look after it as much as you look af...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1732914000" data-format="short_date">Nov 29, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8614099-breaking-barriers-career-growth-and-confidence-with-anna-lakomy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42266839/75x75/c 75w, https://audioboom.com/i/42266839/150x150/c 150w, https://audioboom.com/i/42266839/300x300/c 300w, https://audioboom.com/i/42266839/600x600/c 600w, https://audioboom.com/i/42266839/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #aa705b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42266839/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
682: Breaking Barriers: Career Growth and Confidence with Anna Lakomy ❤️‍🔥
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we’re diving into the career success with Anna Lakomy, renowned career coach and advocate for women navigating corporate America. From overcoming workhorse syndrome to mastering your personal brand, Anna spills insider secrets to help you ascend to leadership roles and claim your path to success. Stay tuned to learn more!💋

You can find Anna on Instagram: https://www.instagram....
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1732651200" data-format="short_date">Nov 26, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8612768-rapid-fire-beauty-questions-with-dr-kay"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42260166/75x75/c 75w, https://audioboom.com/i/42260166/150x150/c 150w, https://audioboom.com/i/42260166/300x300/c 300w, https://audioboom.com/i/42260166/600x600/c 600w, https://audioboom.com/i/42260166/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c9bdcf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42260166/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
681: Rapid Fire Beauty Questions with Dr. Kay
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Get ready for a fun and fast-paced episode with Dr. Kay Durairaj, your favorite expert in beauty and aesthetics! In this rapid-fire Q&amp;A, Dr. Kay shares her unfiltered thoughts on everything from aging to her must-have skincare products and more.  Tune in for a dose of quick wit, expert advice, and a deeper look at the woman behind the needle and queen of beauty herself.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1732318537" data-format="short_date">Nov 22, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
7m
</div>
</div>
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8610871-behind-the-scenes-with-benev-ceo-ethan-min"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42250528/75x75/c 75w, https://audioboom.com/i/42250528/150x150/c 150w, https://audioboom.com/i/42250528/300x300/c 300w, https://audioboom.com/i/42250528/600x600/c 600w, https://audioboom.com/i/42250528/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #2d2620; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42250528/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
680: Behind the Scenes with Benev CEO Ethan Min 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Go behind the scenes with Benev in this exclusive episode featuring visionary CEO Ethan Min. Dr. Kay gets the inside scoop on the science and strategy behind exosomes, the game-changing skincare innovation, and their role in aesthetic medicine. Learn about Benev’s groundbreaking new neuromodulator, Letybo, as it prepares to launch in the U.S., and hear Ethan’s candid thoughts on navigating FDA ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1732048457" data-format="short_date">Nov 19, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8609290-the-powerful-potential-of-polynucleotides"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42242750/75x75/c 75w, https://audioboom.com/i/42242750/150x150/c 150w, https://audioboom.com/i/42242750/300x300/c 300w, https://audioboom.com/i/42242750/600x600/c 600w, https://audioboom.com/i/42242750/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3ad97; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42242750/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
679: The Powerful Potential of Polynucleotides
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
We dive deep into the groundbreaking world of polynucleotides and explore their transformative potential in skin rejuvenation. These injectable biostimulators, composed of nucleotides like PDRN, harness the body&#39;s natural regenerative processes to improve skin texture, elasticity, and overall appearance without adding volume. Join us as we unpack the science behind polynucleotides, the benefits...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1731713462" data-format="short_date">Nov 15, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8607596-the-breakthrough-benefits-of-nad-for-longevity-with-dr-nichola-conlon"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42234042/75x75/c 75w, https://audioboom.com/i/42234042/150x150/c 150w, https://audioboom.com/i/42234042/300x300/c 300w, https://audioboom.com/i/42234042/600x600/c 600w, https://audioboom.com/i/42234042/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c3b5b0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42234042/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
678: The Breakthrough Benefits of NAD for Longevity with Dr. Nichola Conlon
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we dive into the fascinating world of NAD, cellular aging, and longevity with biochemist Dr. Nichola Conlon. Discover how NAD (nicotinamide adenine dinucleotide), a molecule essential for energy production and cellular repair, impact our energy, cognitive function, and even skin health as we age. Stay tuned to discover our practical tips to naturally boosting NAD and learn how ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1731461607" data-format="short_date">Nov 13, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
48m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8605645-lymphatic-massage-drain-detox-destress"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42224658/75x75/c 75w, https://audioboom.com/i/42224658/150x150/c 150w, https://audioboom.com/i/42224658/300x300/c 300w, https://audioboom.com/i/42224658/600x600/c 600w, https://audioboom.com/i/42224658/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #938da3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42224658/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
677: Lymphatic Massage: Drain, Detox, &amp; Destress
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
As we head into the holiday season, it&#39;s important to learn how to destress and decompress your body! In today’s podcast, we’re introducing lymphatic drainage massage to you. This massage encourages the movement of lymphatic fluids throughout the body which in turn can provide a multitude of different benefits. Not only is it great for reducing swelling in your arms or legs, but it also works t...
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<span class="numeric-tabular d-sm-none">
14m
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<span><span class="js-time" data-epochtime="1731115921" data-format="short_date">Nov 09, 2024</span></span>
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14m
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<a class="text-decoration-none" href="/posts/8602415-the-plant-paradox-with-dr-steven-gundry"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/42208511/75x75/c 75w, https://audioboom.com/i/42208511/150x150/c 150w, https://audioboom.com/i/42208511/300x300/c 300w, https://audioboom.com/i/42208511/600x600/c 600w, https://audioboom.com/i/42208511/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c8cad7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42208511/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
676: The Plant Paradox with Dr. Steven Gundry
</h5>
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Leaky gut, lectins, and longevity- Dr. Kay sits down with Dr. Stephen Gundry, author of The Plant Paradox, to explore the complex world of gut health and its impact on inflammation and longevity. Dr. Gundry explains the &quot;paradox&quot; of plants, discussing how certain foods we consider healthy may actually harm our gut. Dive into the science behind leaky gut, lectins, and the microbiome, and stay tu...
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52m
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<span><span class="js-time" data-epochtime="1730854447" data-format="short_date">Nov 06, 2024</span></span>
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52m
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<a class="text-decoration-none" href="/posts/8600588-masseter-botox-hidden-risks-of-over-treatment"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/42199282/75x75/c 75w, https://audioboom.com/i/42199282/150x150/c 150w, https://audioboom.com/i/42199282/300x300/c 300w, https://audioboom.com/i/42199282/600x600/c 600w, https://audioboom.com/i/42199282/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #be4e38; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42199282/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
675: Masseter Botox: Hidden Risks of Over-Treatment
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we dive into the rising trend of masseter Botox and the potential risks of over-treating this powerful jaw muscle. While masseter Botox can slim the face and relieve jaw tension, too much can lead to unwanted side effects. If you’re considering this treatment, tune in to learn why less might be more!
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
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<span><span class="js-time" data-epochtime="1730508308" data-format="short_date">Nov 02, 2024</span></span>
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13m
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<a class="text-decoration-none" href="/posts/8598669-beware-top-5-spooky-skincare-mistakes-to-avoid"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/42189619/75x75/c 75w, https://audioboom.com/i/42189619/150x150/c 150w, https://audioboom.com/i/42189619/300x300/c 300w, https://audioboom.com/i/42189619/600x600/c 600w, https://audioboom.com/i/42189619/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #355c64; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42189619/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
674: Beware! Top 5 Spooky Skincare Mistakes to Avoid
</h5>
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Halloween is upon us, and we&#39;re diving into the top five spooky mistakes you should avoid in your beauty and skincare routine. Whether you’re a skincare newbie or a seasoned beauty lover, these tips will help you dodge some of the most frightening pitfalls. Stay tuned for more!
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16m
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<span><span class="js-time" data-epochtime="1730249748" data-format="short_date">Oct 30, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8596191-unlocking-ai-s-potential-in-aesthetics-with-dr-roy-kim"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/42175840/75x75/c 75w, https://audioboom.com/i/42175840/150x150/c 150w, https://audioboom.com/i/42175840/300x300/c 300w, https://audioboom.com/i/42175840/600x600/c 600w, https://audioboom.com/i/42175840/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c19b6e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42175840/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
673: Unlocking AI&#39;s Potential in Aesthetics with Dr. Roy Kim 
</h5>
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In this episode of Beauty Bytes, we&#39;re joined by renowned plastic surgeon Dr. Roy Kim. We explore the incredible potential of artificial intelligence and dive into AI&#39;s role in patient education, marketing, and content creation. Tune in to learn how to work smarter, not harder with AI in your practice!
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16m
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<span><span class="js-time" data-epochtime="1729882800" data-format="short_date">Oct 25, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8593821-balancing-business-beauty-life-with-dr-lauren-umstattd"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42163583/75x75/c 75w, https://audioboom.com/i/42163583/150x150/c 150w, https://audioboom.com/i/42163583/300x300/c 300w, https://audioboom.com/i/42163583/600x600/c 600w, https://audioboom.com/i/42163583/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbb5ab; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42163583/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
672: Balancing Business, Beauty, &amp; Life with Dr. Lauren Umstattd
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dr. Kay Durairaj sits down with Dr. Lauren Umstattd in her podcast, Business of Aesthetics, to discuss her journey from surgical training to becoming a leader in the world of non-surgical aesthetics. Dr. Kay shares insights into balancing her successful practice with family life and talks about building her skincare line from the ground up. Tune in for more!
</div>
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22m
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<span><span class="js-time" data-epochtime="1729636282" data-format="short_date">Oct 22, 2024</span></span>
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22m
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<a class="text-decoration-none" href="/posts/8591551-the-latest-developments-on-semaglutides-with-dr-danielle-belardo"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42152448/75x75/c 75w, https://audioboom.com/i/42152448/150x150/c 150w, https://audioboom.com/i/42152448/300x300/c 300w, https://audioboom.com/i/42152448/600x600/c 600w, https://audioboom.com/i/42152448/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e1d9ce; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42152448/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
671: The Latest Developments on Semaglutides with Dr. Danielle Belardo 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode, we sit down with my close friend and cardiologist Dr. Danielle Belardo to discuss the latest updates in the weight loss industry, focusing on the revolutionary use of semaglutide. We explore how this treatment has evolved, new research findings, and its growing impact on medical weight management. Tune in as we dive into the future of aesthetic weight loss!
</div>
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<span><span class="js-time" data-epochtime="1729281600" data-format="short_date">Oct 18, 2024</span></span>
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14m
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