725: Travel Smarter: The Science Behind Beating Jet Lag
In this episode, we’re diving into the science—and strategy—of avoiding jet lag so you can feel your best no matter where you land. From pre-flight prep to in-flight routines and post-landing recovery, we’re sharing practical tips that actually work. Whether you're a frequent flyer or planning a big trip, learn how to sync your circadian rhythm and stay energized across time zones. Stay tuned t...
12m May 03, 2025
12m
724: Regenerative Aesthetics with Dr. Laura Ellis
On today's podcast we're exploring regenerative aesthetics with Dr. Laura Ellis, cofounder and CEO of Levellis. We'll talk about the science behind her company's ground breaking new product Provoque. We'll explore the science behind skin renewal and discover how Provoque harnesses the complete skin secretome—powered by fetuin-A—to unlock your skin’s regenerative potential. To learn more about...
50m Apr 29, 2025
50m
723: My Top 3 Treatments to Prep Your Summer Bod
Join us in this week's Five Min Friday where we talk about the top treatments you can do to prep your body for summer! Did you know cellulite, crepey skin, and stubborn fat can all be treated with injections?! Radiesse helps smooth out textured skin and reduces the appearance of cellulite or dimples. Kybella is a fat-melting shot that permanently melts and destroys fat in stubborn areas, which ...
6m Apr 26, 2025
6m
722: Al & Aesthetic Medicine: The Future of Skincare and Plastic Surgery
On today's podcast, I'll have the pleasure of speaking with Wayne Liu, CGO at Perfect Corp. Perfect Corp is a leading innovator in the AI and AR space providing solutions for the aesthetics and beauty industry. We'll talk about how AI is helping to shape the future of our industry and how we use AI and Perfect Corp tools specifically in our practice. To find out more about the products Perfe...
32m Apr 22, 2025
32m
721: Five Minute Friday - All About Peptides!
On this episode we're going to explore the world of Peptides! What are Peptides? What power do they hold and are they the next big deal in skincare? We'll also talk about my brand new and soon to be released KD Peptide Complex! You won't want to miss this one!
10m Apr 18, 2025
10m
720: Aethetics Law with Healthcare Attorney Sara Shikhman
On today's podcast we take a deep dive into the legal aspects of running a med spa or medical practice. With technologies changing everyday, what can owners do to protect themselves from certain risks? As a patient, what are the things you should look for when it comes to choosing the right doctor? We'll get the answers to those burning questions and much more! To reach Sara or her practice ...
33m Apr 15, 2025
33m
719: 5 Minute Friday - What is "Tech Neck" and How Can We Avoid It?
Dull pain, stiffness, and numbness- if you’re noticing any of these symptoms around your head and neck area, you may be at risk for tech neck! While this new age of technology brought us a more convenient way of communicating, it also produced new hazards. Join me on this week’s Five Minute Friday for a thorough breakdown of what tech neck is and how it can jeopardize our health if the appropri...
14m Apr 11, 2025
14m
718: Social Media Tips and Conspiracy Theories w Influencer Alex Dry
On this episode, we catch up with Alex Dry, a long time friend and client for a fun conversation about social media marketing, and the latest conspiracy theories! Alex Dry is a former TikTok employee, influencer, and entrepreneur with her own swimwear brand. She also hosts her own Podcast, the Dry Diaries. To connect with Alex: Instagram @alexdryyyy Podcast @thedrydiaries Swimwear Store @dri...
22m Apr 09, 2025
22m
717: Five Minute Friday: Aesthetic Treatments Before Weddings
It's wedding season! On this episode of Five Minute Friday we'll talk about the ideal timeline for aesthetic treatments before a wedding. The "Soft Glam" look is in! Brides are moving away from overly dramatic enhancements and focusing on natural, refreshed, and glowing skin. For Grooms, men are embracing subtle enhancements like botox for a more relaxed look, chin and jawline filler for a c...
10m Apr 04, 2025
10m
716: Biological Aging - A Dashboard for Our Health
On today's podcast, we talk with Alina Rui Su, CEO of Generation Lab, a cutting edge start up that offers unique biological testing technologies empowering both doctors and patients with new ways of seeking preventative healthcare. Generation Lab has made groundbreaking efforts in quantifying our bodies "biological age" based off what's actually happening in our bodies based off of 19 organ fu...
38m Apr 01, 2025
38m
715: Five Minute Friday: Springtime Skin Brightening
On this week's Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season. As we transition seasons, it is important to make transitions in your skincare routine as well. I dive into the necessary treatments, products, and methods that you can partake into to you leave your skin looking brighter and fresher than ever! Looking to ge...
11m Mar 28, 2025
11m
714: Cell Metabolism with Courtney Van Bussum
NADs have been a hot topic lately when it comes to conversations regarding longevity and anti-aging. Today, Courtney Van Bussum, Biomedical Engineer and COO at Longevity Launch Labs, joins us to talk about cellular health, longevity pathways, and precursors to NADs. Courtney Van Bussum: https://www.linkedin.com/in/courtneyvanbussum Longevity Launch Labs: https://longevitylaunch.com/ Where t...
40m Mar 25, 2025
40m
713: Caffeine, A Wakeup Call for Skincare Lovers
Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is now slowly integrating itself into the skincare industry. While it may sound a little too simple, many consumers are claiming that caffeine-infused skin product contain anti-aging and wrinkle-smoothing effects. Does it really hold true to its promis...
10m Mar 21, 2025
10m
712: Building Confidence, Resilience, and Success with Maha Abouelenien
Today we sit down with speaker, bestselling author, and communications expert Maha Abouelenien. In Maha's book, "7 Rules of Self-Reliance", she shares career-defining lessons and strategies to help you embrace self-reliance, create a personal brand, and achieve success on your own terms. We'll get to know more about Maha's journey over her eclectic career, hear personal challenges she's faced...
31m Mar 18, 2025
31m
711: All About Exosomes - A Game Changer?
It's Five Minute Friday! Today we're taking a deep dive into Exosomes. What are Exosomes? Where do they come from? What are the benefits of using Exosomes dermally and are they safe to use subdermally? We'll talk about FDA regulations when it comes to Exosomes being approved for injections and what that roadmap looks like.
10m Mar 14, 2025
10m
710: Spiritual Strategy with Anna Lakomy
On today's episode, I get a in depth astrological reading from Spiritual Strategist Anna Lakomy - a first generation American who offers practical guidance within career, marketing, and branding, paired with the cosmic wisdom of Human Design and Astrology. This is one you don't want to miss! If you are interested in learning more about Anna, or would like a reading of your own, reach out to A...
24m Mar 11, 2025
24m
709: Accelerating Action for International Women's Day
In this episode of Five Minute Friday, aired ahead of International Women’s Day on March 8, 2025, we explore the urgent need to close the gender gap in healthcare, aligning with the IWD theme “Accelerate Action.” The podcast delves into how biomedical research has historically favored male subjects, leaving women’s health—particularly conditions like heart disease and Alzheimer’s—understudied ...
10m Mar 07, 2025
10m
708: Manifesting Your Best Life with Author Kimberley Wenya
In this episode we sit down with author Kimberley Wenya who recently published her first book "The Manifestation Diaries." We'll chat about manifesting your best life - methods for achieving what you envision your life to be, and how to deal with self doubt! To learn more about her book or to connect with Kimberley Wenya visit www.kimberleywenya.com
17m Mar 05, 2025
17m
707: Gut Microbiome and Longevity
In this episode we discuss all things gut health! How does our gut microbiome effect our mood? How is our gut connected to our brain health - and how does it effect our skin? We'll explore some of the latest scientific breakthroughs when it comes to gut health and what's on the horizon.
13m Feb 28, 2025
13m
706: A New Era in Regenerative Implants with CEO Yehiel Tal of CollPlant
Are silicon implants a thing of the past? Today we sit down with Yehiel Tal of CollPlant for an exciting talk about 3D Bio Printing, light curable fillers, and plant based recombinant human collagen. We'll do a deep dive into what this technology involves on a molecular level! What is the "ink" in 3D Bio Printing? What type of printers are being used? Does the material behave like real tissue...
41m Feb 25, 2025
41m
705: Get Rid of Winter Dullness with Chemical Peels
This Five Min Friday, we’re diving into why chemical peels are great for refreshing your complexion after the cold months. From gentle glycolic peels to powerful TCA treatments, we break down how each option helps with hyperpigmentation, fine lines, and uneven texture. Tune in to discover which peel is right for you and why now is the best season to book your treatment!
5m Feb 21, 2025
5m
704: Secrets of the Smile with Celebrity Dental Artist Jon Marashi
Celebrity Dental Artist Jon Marashi stops by to share his insights into what makes a great smile. We get a glimpse of his personal touch and how important of a role healthy teeth play in shaping the lower face. From movie stars and musicians to CEOs and influencers, patients come to Dr. Marashi from across the globe in search of the perfect smile. Dr John Marashi can be followed across all pl...
29m Feb 18, 2025
29m
703: Self Love and Confidence Tips with TikTok Star @bryanthediamond
Join us this Valentine's Day as we sit down for an impromptu chat with Social Media star @bryanthediamond as we discuss self confidence, self love, and looking and feeling your best.
8m Feb 14, 2025
8m
702: The Legal Checklist: Essential Steps for Every Aesthetic Practice
The aesthetics field is rapidly evolving, with innovative treatments like exosomes, polynucleotides, and peptides gaining popularity. But are these treatments safe? Are they legal? Join Dr. Kay and healthcare attorney Sarah Schickman as they delve into the legal complexities surrounding these cutting-edge therapies. They'll discuss the FDA's position on these treatments, the potential risks inv...
42m Feb 11, 2025
42m
701: Slow Down Aging at a Cellular Level with NAD
Dive into the science behind Nicotinamide Adenine Dinucleotide (NAD)—the essential coenzyme behind cellular energy, DNA repair, and longevity. As we age, NAD levels decline, leading to fatigue, cognitive decline, and visible signs of aging. But can we restore NAD and slow down the aging process? Stay tuned as we explore the NAD’s role in metabolism, mitochondrial function, neuroprotection, skin...
13m Feb 07, 2025
13m
700: Beyond the Surface: How Skin Reflects Internal Health with Dr. Dustin Portela
 Did you know that your skin can reveal underlying health issues before a blood test does? In this thought-provoking episode, Dr. Kay and Dr. Portela discuss how skin conditions like acne, psoriasis, and even earlobe creases can provide clues about your metabolic and cardiovascular health. They explore the gut-skin connection, the role of chronic inflammation, and how lifestyle factors like die...
39m Feb 04, 2025
39m
698: Resilience Redefined: The Power of Bioadaptive Skincare Ingredients
Today, we’re diving into the revolutionary world of bioadaptive skincare. Discover how these cutting-edge products help your skin adapt to environmental stressors like pollution, UV rays, and temperature changes while boosting long-term resilience. Learn why adaptogens, antioxidants, and microbiome-friendly ingredients are the future of skincare and how they can transform your routine. Protect,...
11m Jan 31, 2025
11m
699: From Wound Care to Radiance: The Science of Regenerative Skincare with Danielle Fette
 I had the pleasure of speaking with Danielle Fette, CEO of Fettech, about the revolutionary multi-tissue platform (MTP) and their breakthrough product, ReaGel. This advanced liquid ECM is changing how we approach healing, reducing inflammation, minimizing scarring, and enhancing recovery after procedures like CO2 lasers and microneedling. Danielle’s passion for regenerative medicine and her in...
39m Jan 28, 2025
39m
698: The Truth About SMAS Lifting Botox: Science vs. Social Media
On this Five-Minute Friday, I’m breaking down the truth behind the SMAS lifting Botox trend that’s taken social media by storm. Is Botox really capable of lifting your face like a surgical facelift? Not quite. Join me as I explain the science behind the SMAS, why Botox doesn’t work the way some claim, and the risks of following these unproven trends. I’ll also share effective, science-backed al...
8m Jan 24, 2025
8m
697: The Science Behind Skin Health: Gut Microbiomes, Eczema, and Biotech Solutions with Dr. Barbara Paldus
In this episode, I sat down with Dr. Barbara Paldus, a scientist and founder of Codex Labs, to explore the cutting-edge science of skincare. We discuss the role of gut health and microbiomes in conditions like eczema, the impact of genetic testing on personalized skincare, and the development of plant-based, clinically proven solutions for inflammation and skin barrier repair. With her backgrou...
45m Jan 21, 2025
45m
696: Why Microplastics Are Sabotaging Your Skincare Goals
Discover how microplastics impact your skin, accelerate aging, and disrupt your health in this Five-Minute Friday. Learn simple tips to protect your skin, reduce exposure, and embrace a cleaner, healthier beauty routine.
13m Jan 17, 2025
13m
695: Functional vs. Traditional Medicine: Why It Matters with Dr. Cambria Judd
Dive into the world of functional medicine with Dr. Cambria Judd, a board-certified family and sports medicine physician and founder of Beyond Functional Medicine. We explore how functional medicine offers a science-based approach to reversing disease and optimizing wellness. Dr. Judd also shares her expertise on hormonal health, detoxification, and cutting-edge therapies like IV drips and pept...
43m Jan 14, 2025
43m
694: Safeguarding Your Skin from Smoke Damage & Pollution
This Five-Minute Friday, I talk about how to protect your skin from wildfire smoke and pollution. Los Angeles' recent wildfires have left a smoky haze over the city, impacting not just the air but also your skin's health. Learn how pollutants like PM2.5 accelerate aging, dehydrate the skin, and cause inflammation, along with practical tips on how to defend your skin.  As we navigate these chall...
11m Jan 10, 2025
11m
693: Breaking Down Peptides, Hormones, and Healing with Dr. Elizabeth Yurth
In this episode, we welcome the renowned Dr. Elizabeth Yurth from the Boulder Longevity Institute. Known for her expertise in peptides, hormones, and regenerative medicine, Dr. Yurth shares her journey from orthopedics to cellular health innovation. We explore how peptide therapies, such as growth hormone secretagogues and thymus peptides, are revolutionizing healing and longevity. If you're cu...
1hr Jan 08, 2025
1hr
691: The Science and Risks of Eye Color Change!
Curious about changing your eye color? In this episode, we discuss the latest procedures for cosmetic eye color change, from keratopigmentation and iris implants to laser depigmentation. Learn about the techniques, benefits, and potential risks of each option. Tune in for a discussion about this fascinating, yet complex, aspect of facial aesthetics!
6m Jan 03, 2025
6m
692: All About Hair Restoration with Expert Dr. Bauman: The Science of Healthy Hair
Join hair loss expert Dr. Alan Bauman and I as we delve into the latest advancements in hair restoration and regenerative medicine! From the use of exosome therapy for hair growth and healing post-transplant to non-invasive growth factor delivery methods like sonophoresis, we explore cutting-edge approaches to improve hair health. Learn how peptides, platelet-rich plasma, scalp care, and lifest...
1hr 8m Dec 31, 2024
1hr 8m
691: Dr. Kay's 2025 New Year's Resolutions!
Join me in this episode as I share my thoughts and New Year’s resolutions, reflecting on my growth as a facial plastic surgeon and setting new goals for 2025! From exploring more about regenerative medicine to personal development, lets talk about  what inspires me to continually improve and make a positive impact in the field.🥂✨
18m Dec 27, 2024
18m
690: Regenerative Medicine with Dr. Alan Widgerow: PLLA, Skincare, Peptides, and More!
In this episode, Dr. Kay discusses regenerative medicine with Dr. Alan Widgerow and the groundbreaking findings in skincare science, collagen biostimulators, and peptides! Tune in to learn about the role of collagen and elastin in skin regeneration, the innovative use of adipose-derived stem cells, and the science behind products like Sculptra and peptides in aesthetic medicine. Dr. Kay and Dr....
52m Dec 24, 2024
52m
689: What are TikTok's Top 10 Beauty Hacks?
We dive into TikTok’s most viral beauty hacks that took over social media. From skincare secrets to haircare tips, these trends promise to revolutionize your beauty routine—but are they worth the hype? We explore some of the most talked-about hacks, share expert insights, and discuss what makes them so captivating. Tune in and discover if these viral tips might be your next beauty game-changer!
14m Dec 21, 2024
14m
688: How to Optimize Your Everyday Health with Derek Johnson
Joined by integrative nutritionist Derek Johnson, with over 20 years of expertise,  we'll be talking about personalized nutrition, gut health, biohacking, and the art of being human. Derek shares actionable morning and evening routines to reset your circadian rhythm, master stress, and boost energy. Stay tuned to discover how small, consistent habits can transform your well-being and unlock the...
52m Dec 18, 2024
52m
687: Botox, Biohacking, & LA Beauty Standards with Nikki Howard
Dr. Kay sits down with comedian Nikki Howard for a fun, honest conversation about beauty trends, biohacking, and the pressures of living in Los Angeles. They dive into hot topics like salmon sperm facials, microneedling with polynucleotides, and why retaining facial fat is crucial for aging gracefully. Don’t miss this candid and hilarious look at the science behind beauty and self-care.
16m Dec 14, 2024
16m
686: The Anti-Aging Playbook: Secrets, Supplements, and Surprising Truths with Dr. Sandra Kaufmann
In this fascinating episode, Dr. Kay reunites with Dr. Sandra Kaufmann, a leader in the field of longevity and anti-aging research. Together, they explore the latest advancements in the science of aging, including cutting-edge compounds and supplements such as NAD, NMN, and more. Dr. Kaufmann shares her insights on what works, what doesn’t, and what you need to know to make informed decisions a...
49m Dec 10, 2024
49m
685: Holiday Stress and Your Skin: How to Combat Cortisol Face
This holiday season, Dr. Kay tackles the reality of cortisol face and how stress takes a toll on our skin and beauty. Discover how cortisol affects collagen, triggers acne, causes puffiness, and impacts overall skin health—and learn how to combat it. Dr. Kay shares her tips for managing holiday stress, including skincare routines and lifestyle hacks to keep you glowing. Tune in to unwrap the fe...
11m Dec 06, 2024
11m
684: A Tailored Approach to Jade & Peptides with Carlos Cintron
In this episode, Dr. Kay sits down with Carlos Cintron, a leader in regenerative medicine and CEO of Jadel'e Regenerative Cosmétique. Together, they discuss the innovative use of nephrite jade in skincare, the transformative power of peptides, and their role in aesthetics, chronic disease, and wellness optimization. Stay tuned to learn more about this fresh perspective on the future of beauty a...
34m Dec 03, 2024
34m
683: Turkey Neck November: How to Avoid Platysmal Bands, Crepey Skin, and Sagging
Flashback to this popular topic from the last Thanksgiving! On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am talking all about the Turkey Neck! Thanks to Botox and fillers, our faces can now look younger than ever, but the neck is a different story. The neck is such an under-appreciated part of the body, and you need to look after it as much as you look af...
11m Nov 29, 2024
11m
682: Breaking Barriers: Career Growth and Confidence with Anna Lakomy ❤️‍🔥
In this episode, we’re diving into the career success with Anna Lakomy, renowned career coach and advocate for women navigating corporate America. From overcoming workhorse syndrome to mastering your personal brand, Anna spills insider secrets to help you ascend to leadership roles and claim your path to success. Stay tuned to learn more!💋 You can find Anna on Instagram: https://www.instagram....
36m Nov 26, 2024
36m
681: Rapid Fire Beauty Questions with Dr. Kay
Get ready for a fun and fast-paced episode with Dr. Kay Durairaj, your favorite expert in beauty and aesthetics! In this rapid-fire Q&A, Dr. Kay shares her unfiltered thoughts on everything from aging to her must-have skincare products and more.  Tune in for a dose of quick wit, expert advice, and a deeper look at the woman behind the needle and queen of beauty herself.
7m Nov 22, 2024
7m
680: Behind the Scenes with Benev CEO Ethan Min
Go behind the scenes with Benev in this exclusive episode featuring visionary CEO Ethan Min. Dr. Kay gets the inside scoop on the science and strategy behind exosomes, the game-changing skincare innovation, and their role in aesthetic medicine. Learn about Benev’s groundbreaking new neuromodulator, Letybo, as it prepares to launch in the U.S., and hear Ethan’s candid thoughts on navigating FDA ...
51m Nov 19, 2024
51m
679: The Powerful Potential of Polynucleotides
We dive deep into the groundbreaking world of polynucleotides and explore their transformative potential in skin rejuvenation. These injectable biostimulators, composed of nucleotides like PDRN, harness the body's natural regenerative processes to improve skin texture, elasticity, and overall appearance without adding volume. Join us as we unpack the science behind polynucleotides, the benefits...
14m Nov 15, 2024
14m
678: The Breakthrough Benefits of NAD for Longevity with Dr. Nichola Conlon
In this episode, we dive into the fascinating world of NAD, cellular aging, and longevity with biochemist Dr. Nichola Conlon. Discover how NAD (nicotinamide adenine dinucleotide), a molecule essential for energy production and cellular repair, impact our energy, cognitive function, and even skin health as we age. Stay tuned to discover our practical tips to naturally boosting NAD and learn how ...
48m Nov 13, 2024
48m