757: Best Solutions for Aging Hair & Hair Loss with Jess Hallock
Hair extensions, thinning, and toppers- what’s the best option when navigating hair aging and hair loss? Jess Hallock is a nationally recognized hair expert and salon owner known for her artistry with extensions, toppers, and advanced hair solutions. As the founder of a premier 6,000 sq. ft. salon in Gilbert, Arizona, she leads a team dedicated to helping women achieve natural, confidence-boost...
28m Aug 29, 2025
28m
756: The Key to Anti-Aging & Wellness: Glutathione
When it comes to protecting your body from aging and stress, glutathione deserves the spotlight; in today's Five Minute Friday- we breakdown exactly why we love glutathione! This antioxidant is produced naturally from amino acids and acts as your internal shield against free radicals and toxins. It doesn’t just fight oxidative stress—it also helps recycle other antioxidants, keeping your defens...
12m Aug 22, 2025
12m
755: The Future of Skin: Sophie Bai on Making Aging Optional
What if aging wasn’t inevitable? In this episode, I sit down with Sophie Bai, a visionary scientist and entrepreneur at the cutting edge of skin longevity. We dive into the latest breakthroughs in skin science, molecular biology, and biohacking beauty—and ask the bold question: is aging optional? From targeting the root causes of cellular decline to rethinking how we define beauty over time, So...
33m Aug 20, 2025
33m
754: Sunburn Summer Secrets
Peeling skin, redness, and pain - are you experiencing these symptoms after your relaxing summer vacay? You probably have sunburn! Sunburns develop as a result of being exposed to the ultraviolet (UV) rays emitted by the sun or artificial UV light sources. It's important to note that sunburns can contribute to premature aging of the skin and increase the risk of developing skin cancer. Taking p...
13m Aug 16, 2025
13m
753: Beauty at Any Age: Confidence Secrets with Sonia Ramos
In this episode, I sit down with the inspiring Sonia Ramos- makeup artist, content creator, and advocate for ageless beauty — to talk about confidence, self-expression, and breaking outdated beauty standards. We dive into her journey as a creator, how she empowers women to embrace their natural features, and her go-to tips for enhancing beauty at any age. It’s an uplifting conversation that rem...
43m Aug 12, 2025
43m
752: Hair Loss Awareness Month: Expert Guide to Hair Wellness with Dr. Bauman
August is Hair Loss Awareness Month. Join hair loss expert Dr. Alan Bauman and I as we delve into the latest advancements in hair restoration and regenerative medicine! From the use of exosome therapy for hair growth and healing post-transplant to non-invasive growth factor delivery methods like sonophoresis, we explore cutting-edge approaches to improve hair health. Learn how peptides, platele...
1hr 8m Aug 08, 2025
1hr 8m
751: Long COVID, Gut Health, and Longevity with Dr. Robin Rose
In this episode of Beauty Bytes with Dr. Kay, Dr. Robin Rose, a double board-certified specialist in gastroenterology and internal medicine, shares her expertise on gut health and the profound impact of Long COVID on our bodies and aging process. Dr. Rose reveals how the COVID-19 spike protein acts as an "age accelerant" by causing cellular senescence and impacting every organ system. She expl...
49m Aug 05, 2025
49m
750: Facial Balancing & Collagen Stimulators: Build Beauty That Lasts
On this Five Minute Friday, Dr. Kay dives into the art of facial balancing — what it is, how it works, and why it's the key to achieving natural, long-lasting beauty. She explains how strategic placement of filler across multiple areas like the chin, cheeks, lips, and temples creates harmony and proportion. Plus, learn why collagen stimulators like CaHA and PLLA are the secret weapon for buildi...
14m Aug 01, 2025
14m
749: Ozempic Face: What It Is, Why It Happens, and What You Can Do About It
In this week’s Five Minute Friday, Dr. Kay dives into the hot topic of Ozempic Face — the facial volume loss and sagging that can occur with rapid weight loss from GLP-1 medications like Ozempic, Wegovy, and Mounjaro. She explains what causes these changes, how to recognize the signs, and when to take action. Learn how strategic filler placement, collagen-stimulating injectables like Radiesse, ...
9m Jul 26, 2025
9m
748: Building Your Unicorn Team & Mastering Leadership Energy with Jen Kim
In this insightful episode of Beauty Bytes with Dr. Kay, Jen Kim, a renowned marketing and branding expert and author of the book "The Unicorn Team," is interviewed. Jen, recognized by Forbes as a top brand strategist, shares her groundbreaking philosophy on leadership and team building, emphasizing that true brand success hinges on the collective energy of the humans involved. Jen introduces ...
49m Jul 22, 2025
49m
747: Protein Power: Animal vs Plant-Based
This episode of Beauty Bytes with Dr. Kay is a powerful Five Minute Friday focused on one of the most underrated beauty nutrients: protein. As a facial plastic surgeon and longevity expert, Dr. Kay unpacks why protein is essential for glowing skin, collagen support, and lasting results from aesthetic treatments. Whether you're investing in lasers, Botox, or biostimulators like Sculptra and Rad...
8m Jul 18, 2025
8m
746: Navigating Perimenopause & Menopause with Midi Health Experts
This special episode of Beauty Bytes with Dr. Kay features Dr. Kathleen Jordan and Joanna Strober, co-founders of Midi Health, the nation's largest virtual care platform for perimenopause and menopause. They discuss the critical need for comprehensive, accessible care for women experiencing midlife hormonal changes. Dr. Jordan and Joanna share their personal journeys of navigating inadequate m...
55m Jul 15, 2025
55m
745: Khloé Kardashian, Cosmetic Work & The Beauty Standard
In this Five-Minute Friday episode, Dr. Kay discusses Khloé Kardashian's recent admission about her cosmetic procedures, including a nose job and past facial fillers. This candid revelation offers a much-needed breath of fresh air in an industry often fueled by denial and curated perfection. Explore how the Kardashian aesthetic has influenced beauty standards for over a decade, and the consequ...
11m Jul 12, 2025
11m
744: Consciousness, Energy Healing, and the Biofield with Dr. Jason Yuan
This episode of Beauty Bytes with Dr. Kay features Dr. Jason Yuan, a licensed naturopathic physician, acupuncturist, and leading educator in consciousness-informed healing. Dr. Yuan specializes in biofield therapies, bridging ancient healing practices with modern science to help individuals awaken their inner healer. Dr. Yuan shares his personal journey from chronic eczema to exploring the pro...
44m Jul 09, 2025
44m
743: Five Minute Friday: Simplify Your Summer Beauty Routine!
Dewy Blush, Sunscreen, Natural Hair - Join us in this week's Five Minute Friday as Dr. Kay explores the summer trend of "low maintenance luxury" for a relaxed and effortless beauty routine! Dr. Kay emphasizes the appeal of natural, minimalistic makeup looks and shares her personal preference for a skin-breathing, low-maintenance approach. From tinted lip balms with skincare benefits to mineral ...
12m Jul 04, 2025
12m
742: Demystifying EMFs and Protecting Your Health with The EMF Guy
This episode of Beauty Bytes with Dr. Kay features Nicholas Pineault, also known as "The EMF Guy," a best-selling author and investigative health journalist. Nicholas dives deep into the often-controversial topic of electromagnetic fields (EMFs) and their impact on our health, from smartphones and Wi-Fi routers to Bluetooth devices. Learn about the science behind wireless radiation and its pot...
36m Jul 01, 2025
36m
741: The Science Behind Sweating
In this episode, we dive into the science of sweating and how it supports longevity. From detoxification to improved cardiovascular health, we'll explore its powerful benefits. You'll learn how sweating stimulates heat shock proteins, boosts circulation, and enhances cellular repair. Tune in to learn more!
5m Jun 27, 2025
5m
740: Midlife Power: Reclaiming Your Vitality & Body with Natalie Jill
Join Dr. Kay on this inspiring episode as she sits down with Natalie Jill, a renowned midlife fat loss expert and host of "Midlife Conversations." Natalie revolutionizes how women approach health optimization and aging, challenging the cultural stigmas around midlife. She shares empowering strategies to shift your mindset, overcome "aging sucks" beliefs, and become your own health detective. D...
48m Jun 24, 2025
48m
739: Filtered Reality: Kris Jenner’s Facelift and the Truth Behind the Screen
We’re diving into Kris Jenner’s recent facelift reveal, and why her transparency is both refreshing and complicated. While we applaud her openness about getting work done, we also need to talk about the ongoing use of filters, Facetune, and digital tweaks that still distort what we see online. It’s a reminder that even when celebrities are honest about procedures, what they post is still far fr...
11m Jun 21, 2025
11m
738: Unlocking the Science of Gray Hair with Arey
This episode of Beauty Bytes with Dr. Kay dives into the groundbreaking science behind aging hair with Alison Conrad and Jay Small, co-founders of Arey. Discover their proactive approach to combating gray hair, which goes beyond genetics to address nutritional deficiencies, oxidative stress, and lifestyle factors. Allison and Jay unveil Arey's unique "inside-out and outside-in" system, featuri...
54m Jun 17, 2025
54m
737: The Truth About Testosterone for Women
We’re diving into the powerful yet often overlooked role of testosterone in women’s health. While commonly associated with men, testosterone is essential for women too, impacting energy, mood, libido, muscle tone, and even cognitive function. Dr. Kay unpacks how testosterone levels shift with age, stress, and hormonal changes, and why optimizing it can be a game-changer for longevity and vitali...
9m Jun 14, 2025
9m
736: The Science of Light & Your Health with Matt Maruca
This episode of Beauty Bytes with Dr. K, Secrets of a Plastic Surgeon, explores the profound impact of light on your health. Dr. Kay welcomes her good friend, Matt Maruca, founder and CEO of Ra Optics, a company dedicated to the essential role light plays in well-being. In this episode, Matt shares his groundbreaking philosophy on light, challenging conventional wisdom and revealing how strate...
42m Jun 10, 2025
42m
735: Boosting NAD for Energy & Longevity
 In this Five-Minute Friday, Dr. Kay dives into the trending world of NAD (Nicotinamide Adenine Dinucleotide) and its powerful role in boosting your energy, metabolism, and overall cellular longevity. Learn about the various forms of NAD supplementation, from oral precursors like niacinamide for daily support and sublingual for quick boosts, to IV infusions for deep repletion. Dr. Kay also expl...
43m Jun 06, 2025
43m
734: Exosome Revolution: Understanding Quality, Bioactivity, and Red Flags
In this insightful episode of Beauty Bytes with Dr. Kay, we cut through the exosome hype! Join Dr. Kay as she interviews experts Erin Crowley, a global leader in regenerative Biotherapeutics and Co-chair of the Exosome Exact Oversight Bureau, and Dr. Michael Heke, a seasoned stem cell researcher. Together, they expose the critical red flags and safety issues surrounding exosomes in the aestheti...
48m Jun 03, 2025
48m
733: Top 5 Ways to Prevent Bloating this Summer
Bloating, GI Tract, Mindful Eating, FODMAP Diet - Join us in this week's Five Minute Friday where I address the common issue of summer bloating and how it can interfere with achieving your ideal summer body. We'll talk about how bloating is more than just a feeling of fullness, but a feeling that can lead to discomfort, pain, and even some embarrassing symptoms. Tune in to learn more!
18m May 30, 2025
18m
732: The Power of the Pink Pill: Cindy Eckert on Creating Addyi
In this episode, we sit down with Cindy Eckert — the trailblazing founder behind Addyi, the first FDA-approved pill for women’s low sexual desire. Cindy shares the raw, behind-the-scenes story of what it took to bring female sexual wellness to the forefront of medicine and culture. From navigating regulatory roadblocks to challenging deep-rooted stigmas, she opens up about the fight to get wome...
39m May 28, 2025
39m
731: Ketones: Balancing Hormones, Brainpower & Beauty
We’re diving deep into a misunderstood molecule: ketones. Often associated with strict keto diets, ketones are actually a powerful ally for women’s health at every stage of life. From stabilizing mood swings during PMS to enhancing mental clarity through perimenopause, learn how ketones can support hormonal balance, energy, and brain function. We break down the science, bust common myths, and s...
8m May 24, 2025
8m
730: Unlock Financial Freedom & Leverage: The 18 Laws of Passive Income with Nate Hambrick
On this episode of Beauty Bites with Dr. Kay, we explore a different kind of beauty: financial freedom and leverage for working women and entrepreneurs. Dr. Kay interviews Nate Hambrick, author of "The 18 Laws of Leverage" and "Crush Your Kryptonite," on how to master building passive income. Nate shares powerful strategies to stop trading time for money, including using other people's time th...
26m May 20, 2025
26m
729: The Science Behind Creatine for Longevity
We dive into the science-backed benefits of creatine beyond muscle growth. Learn how this naturally occurring compound supports brain health, boosts energy, and may even slow age-related muscle loss. Tune in to hear why creatine deserves a spot in your wellness routine and how just 3–5 grams a day could make a big difference.
7m May 16, 2025
7m
728: Exosomes, Longevity & The XPRIZE: With Kimera CEO Duncan Ross
Join Dr. Kay for an exciting discussion with Duncan Ross, CEO and founder of Kimera! We're exploring the cutting edge of regenerative medicine and the science behind high-quality exosomes. Duncan shares insights on Kimera's focus on purity and safety, setting them apart in the field. Plus, get the exclusive news: Kimera is a semi-finalist in the prestigious Longevity XPRIZE! Tune in to learn ho...
48m May 13, 2025
48m
727: Hot Moms Have Me Time
Being a mom doesn’t mean putting your self-care on pause. In this episode, we’re diving into the best beauty and wellness treatments tailored for every kind of mom—from first-timers to boss babes. Learn how Skinvive, baby Botox, microneedling, IV therapy, and more can help busy moms look refreshed, radiant, and confident without missing a beat. Whether you’re running a household or a company, t...
14m May 09, 2025
14m
726: Red Light, Real Results with Revian
In this episode, we’re joined by Amy Keish and John Oakley from Revian, a groundbreaking company transforming hair restoration through science-backed, LED light therapy. We dive into how their wearable hair cap device is helping patients combat hair loss and those experiencing androgenetic alopecia with clinically proven results. Amy and John also break down what consumers should look for when ...
23m May 07, 2025
23m
725: Travel Smarter: The Science Behind Beating Jet Lag
In this episode, we’re diving into the science—and strategy—of avoiding jet lag so you can feel your best no matter where you land. From pre-flight prep to in-flight routines and post-landing recovery, we’re sharing practical tips that actually work. Whether you're a frequent flyer or planning a big trip, learn how to sync your circadian rhythm and stay energized across time zones. Stay tuned t...
12m May 03, 2025
12m
724: Regenerative Aesthetics with Dr. Laura Ellis
On today's podcast we're exploring regenerative aesthetics with Dr. Laura Ellis, cofounder and CEO of Levellis. We'll talk about the science behind her company's ground breaking new product Provoque. We'll explore the science behind skin renewal and discover how Provoque harnesses the complete skin secretome—powered by fetuin-A—to unlock your skin’s regenerative potential. To learn more about...
50m Apr 29, 2025
50m
723: My Top 3 Treatments to Prep Your Summer Bod
Join us in this week's Five Min Friday where we talk about the top treatments you can do to prep your body for summer! Did you know cellulite, crepey skin, and stubborn fat can all be treated with injections?! Radiesse helps smooth out textured skin and reduces the appearance of cellulite or dimples. Kybella is a fat-melting shot that permanently melts and destroys fat in stubborn areas, which ...
6m Apr 26, 2025
6m
722: Al & Aesthetic Medicine: The Future of Skincare and Plastic Surgery
On today's podcast, I'll have the pleasure of speaking with Wayne Liu, CGO at Perfect Corp. Perfect Corp is a leading innovator in the AI and AR space providing solutions for the aesthetics and beauty industry. We'll talk about how AI is helping to shape the future of our industry and how we use AI and Perfect Corp tools specifically in our practice. To find out more about the products Perfe...
32m Apr 22, 2025
32m
721: Five Minute Friday - All About Peptides!
On this episode we're going to explore the world of Peptides! What are Peptides? What power do they hold and are they the next big deal in skincare? We'll also talk about my brand new and soon to be released KD Peptide Complex! You won't want to miss this one!
10m Apr 18, 2025
10m
720: Aethetics Law with Healthcare Attorney Sara Shikhman
On today's podcast we take a deep dive into the legal aspects of running a med spa or medical practice. With technologies changing everyday, what can owners do to protect themselves from certain risks? As a patient, what are the things you should look for when it comes to choosing the right doctor? We'll get the answers to those burning questions and much more! To reach Sara or her practice ...
33m Apr 15, 2025
33m
719: 5 Minute Friday - What is "Tech Neck" and How Can We Avoid It?
Dull pain, stiffness, and numbness- if you’re noticing any of these symptoms around your head and neck area, you may be at risk for tech neck! While this new age of technology brought us a more convenient way of communicating, it also produced new hazards. Join me on this week’s Five Minute Friday for a thorough breakdown of what tech neck is and how it can jeopardize our health if the appropri...
14m Apr 11, 2025
14m
718: Social Media Tips and Conspiracy Theories w Influencer Alex Dry
On this episode, we catch up with Alex Dry, a long time friend and client for a fun conversation about social media marketing, and the latest conspiracy theories! Alex Dry is a former TikTok employee, influencer, and entrepreneur with her own swimwear brand. She also hosts her own Podcast, the Dry Diaries. To connect with Alex: Instagram @alexdryyyy Podcast @thedrydiaries Swimwear Store @dri...
22m Apr 09, 2025
22m
717: Five Minute Friday: Aesthetic Treatments Before Weddings
It's wedding season! On this episode of Five Minute Friday we'll talk about the ideal timeline for aesthetic treatments before a wedding. The "Soft Glam" look is in! Brides are moving away from overly dramatic enhancements and focusing on natural, refreshed, and glowing skin. For Grooms, men are embracing subtle enhancements like botox for a more relaxed look, chin and jawline filler for a c...
10m Apr 04, 2025
10m
716: Biological Aging - A Dashboard for Our Health
On today's podcast, we talk with Alina Rui Su, CEO of Generation Lab, a cutting edge start up that offers unique biological testing technologies empowering both doctors and patients with new ways of seeking preventative healthcare. Generation Lab has made groundbreaking efforts in quantifying our bodies "biological age" based off what's actually happening in our bodies based off of 19 organ fu...
38m Apr 01, 2025
38m
715: Five Minute Friday: Springtime Skin Brightening
On this week's Five Minute Friday we are going to talk all about the steps you can take to brighten your skin for this springtime season. As we transition seasons, it is important to make transitions in your skincare routine as well. I dive into the necessary treatments, products, and methods that you can partake into to you leave your skin looking brighter and fresher than ever! Looking to ge...
11m Mar 28, 2025
11m
714: Cell Metabolism with Courtney Van Bussum
NADs have been a hot topic lately when it comes to conversations regarding longevity and anti-aging. Today, Courtney Van Bussum, Biomedical Engineer and COO at Longevity Launch Labs, joins us to talk about cellular health, longevity pathways, and precursors to NADs. Courtney Van Bussum: https://www.linkedin.com/in/courtneyvanbussum Longevity Launch Labs: https://longevitylaunch.com/ Where t...
40m Mar 25, 2025
40m
713: Caffeine, A Wakeup Call for Skincare Lovers
Coffee, tea, and caffeine in general- they’re no longer just for mornings. The simple ingredient that was once only used to keep you wide awake is now slowly integrating itself into the skincare industry. While it may sound a little too simple, many consumers are claiming that caffeine-infused skin product contain anti-aging and wrinkle-smoothing effects. Does it really hold true to its promis...
10m Mar 21, 2025
10m
712: Building Confidence, Resilience, and Success with Maha Abouelenien
Today we sit down with speaker, bestselling author, and communications expert Maha Abouelenien. In Maha's book, "7 Rules of Self-Reliance", she shares career-defining lessons and strategies to help you embrace self-reliance, create a personal brand, and achieve success on your own terms. We'll get to know more about Maha's journey over her eclectic career, hear personal challenges she's faced...
31m Mar 18, 2025
31m
711: All About Exosomes - A Game Changer?
It's Five Minute Friday! Today we're taking a deep dive into Exosomes. What are Exosomes? Where do they come from? What are the benefits of using Exosomes dermally and are they safe to use subdermally? We'll talk about FDA regulations when it comes to Exosomes being approved for injections and what that roadmap looks like.
10m Mar 14, 2025
10m
710: Spiritual Strategy with Anna Lakomy
On today's episode, I get a in depth astrological reading from Spiritual Strategist Anna Lakomy - a first generation American who offers practical guidance within career, marketing, and branding, paired with the cosmic wisdom of Human Design and Astrology. This is one you don't want to miss! If you are interested in learning more about Anna, or would like a reading of your own, reach out to A...
24m Mar 11, 2025
24m
709: Accelerating Action for International Women's Day
In this episode of Five Minute Friday, aired ahead of International Women’s Day on March 8, 2025, we explore the urgent need to close the gender gap in healthcare, aligning with the IWD theme “Accelerate Action.” The podcast delves into how biomedical research has historically favored male subjects, leaving women’s health—particularly conditions like heart disease and Alzheimer’s—understudied ...
10m Mar 07, 2025
10m
708: Manifesting Your Best Life with Author Kimberley Wenya
In this episode we sit down with author Kimberley Wenya who recently published her first book "The Manifestation Diaries." We'll chat about manifesting your best life - methods for achieving what you envision your life to be, and how to deal with self doubt! To learn more about her book or to connect with Kimberley Wenya visit www.kimberleywenya.com
17m Mar 05, 2025
17m