Kurt Metzger, Duncan's fellow Mystery Boy and one of the most important minds of all time, re-joins the DTFH!

Check out Duncan and Kurt's new podcast, Mystery Boys, debuting next Thursday (May 21) on YMH Studios!

San Diego family! Duncan is coming to The Comedy Store in La Jolla, CA, May 15-17. Click here to get your tickets now. Two shows sold out, but you can still see him on Saturday and Sunday!

This episode is brought to you by:

• Protect your online privacy TODAY by visiting ExpressVPN.com/Duncan, and find out how you can get up to four extra months!
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Sometimes the lord works in mysterious, catastrophic ways! Not this time though, no... we're almost certain of it.

San Diego family! Duncan is coming to The Comedy Store in La Jolla, CA, May 15-17. Click here to get your tickets now! Don't sleep on this one, tickets are going fast!

This episode is brought to you by:

• Download Cash App, use our exclusive referral code SECURE10 in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account! Terms apply. That’s Money. That’s Cash App.
• Check out squarespace.com/DUNCAN for a free trial, and when you’re ready to launch, use OFFER CODE: DUNCAN to save 10% off your first purchase of a website or domain.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

David Nichtern, Duncan's meditation teacher, founder & CEO of Dharma Moon, and co-founder and CCO of Strawberry Moons Media, re-joins the DTFH!

Interested in getting certified to teach meditation? The Dharma Moon Mindfulness Meditation Teacher Training begins on June 12th, 2026. Click here for more info about the Mindfulness Meditation Teacher Training. Click here to register now!

On Tuesday, May 26th, join David and Professor Robert Thurman for a FREE live online event exploring the profound practices of mindfulness and the journey of becoming a meditation teacher. Click here for more info and to reserve your spot.

Ohio family! Duncan is coming to Hilarities in Cleveland, May 8 & 9. Click here to get your tickets now. Thank you, and we love you!!

This episode is brought to you by:

• Get 10% off your first month of BlueChew Gold with code DUNCAN. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.
• If you like your money, Mint Mobile is for you. Shop plans at MintMobile.com/Duncan.

Alex Honnold, world-famous solo free climber, joins the DTFH!

Watch Alex climb one of the world's tallest skyscrapers in Skyscraper LIVE! Available now on Netflix.

You can learn more about Alex on his website, AlexHonnold.com.

Philadelphia family! Duncan is coming to Helium Comedy Club, May 1-3. Click here to get your tickets now!

This episode is brought to you by:

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• If you like your money, Mint Mobile is for you. Shop plans at MintMobile.com/Duncan.
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• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Welcome back, and gather in the stream of day! Strange times are upon us, so it's time to ask ourselves some questions about reality.

Philadelphia family! Duncan is coming to Helium Comedy Club, May 1-3. Click here to get your tickets now!

This episode is brought to you by:

• Check out squarespace.com/DUNCAN for a free trial, and when you’re ready to launch, use OFFER CODE: DUNCAN to save 10% off your first purchase of a website or domain.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Get 10% off your first month of BlueChew Gold with code DUNCAN. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.
• Head to FactorMeals.com/duncan50off and use code duncan50off to get 50% off and free breakfast for a year! *Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.

Brad Williams, hilarious, mega-famous comedian and genuine Cirque du Soleil performer, joins the DTFH!

Check out Brad's comedy special, Starfish! Available to stream for free right now on YouTube. You can learn more about Brad, and see his upcoming tour dates, on his site: BradWilliamsComedy.com.

Florida family! Duncan is coming to the Jacksonville Comedy Zone, April 23-25. Click here to get your tickets now! Thank you, and we love you!!

This episode is brought to you by:

• Go to Quince.com/Duncan for free shipping on your order and 365-day returns!
• Secure your online data TODAY by visiting ExpressVPN.com/Duncan and get an extra FOUR MONTHS of VPN coverage when you sign up!
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We gather today, four days ago, on that most somber of days, to indulge in our sociopathy and antisocial impulses with an added layer of plausible deniability. Also they launched a rocket at the moon!?

Chicago family! Duncan is coming to Zanies in Rosemont, IL, April 9-11. Click here to get your tickets now!

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Dakota Wint AKA dakota of earth, filmmaker, vlogger, podcaster, and spiritual teacher, joins the DTFH!

Check out Dakota's channel, dakota of earth! You can also learn more about him on his website, DakotaWint.com, and check out his podcast, The Flower Heads Show, available everywhere you like to listen!

Chicago family! Duncan is coming to Zanies in Rosemont, IL, April 9-11. Click here to get your tickets now!

This episode is brought to you by:

• Check out squarespace.com/DUNCAN for a free trial, and when you’re ready to launch, use OFFER CODE: DUNCAN to save 10% off your first purchase of a website or domain.
• Amentara has a new offer for DTFH listeners! Visit Amentara.com/go/Duncan and use code DUNCAN22 for 22% off your first order!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Daniel P. Sheehan, an absolute legend of an attorney who worked on the Pentagon papers, Watergate, and is currently leading the charge on disclosure, joins the DTFH!

Listen to Danny's podcast, Full Disclosure, available everywhere you find podcasts! And you can learn more about Danny on his website, DanielPSheehan.com.

Colorado family! Duncan is coming to Denver ComedyWorks Downtown, March 26-28. Click here to get your tickets now!

Check out the DTFH night streams! Only available to our youtube subscribers. Click here to see what you're missing!

This episode is brought to you by:

• Get 10% off your first month of BlueChew Gold with code DUNCAN. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.
• Secure your online data TODAY by visiting ExpressVPN.com/Duncan and get an extra FOUR MONTHS of VPN coverage when you sign up!
• Go to Quince.com/Duncan for free shipping on your order and 365-day returns!

Darien Fritch (alias Duncan Trussell) takes the microphone to address Fritch's Itch! And Fritch is itching to talk about the state of AI video.

Pittsburgh family! Duncan is coming to the Pittsburgh Improv, March 19-21. Click here to get your tickets now. Thank you, and we love you!!

Check out the DTFH night streams! Only available to our youtube subscribers. Click here to see what you're missing!

This episode is brought to you by:

• Amentara has a new offer for DTFH listeners! Visit Amentara.com/go/Duncan and use code DUNCAN22 for 22% off your first order!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Head to FactorMeals.com/duncan50off and use code duncan50off to get 50% off and free breakfast for a year! *Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase.
• Go to Quince.com/Duncan for free shipping on your order and 365-day returns!

Anne Lamott and Neal Allen, excellent writers and superorganism representing the head & heartspace that goes along with writing, re-join the DTFH!

Pre-Order Anne and Neal's new book, Good Writing - 36 Ways to Improve Your Sentences. Soon to be available everywhere you get your books!

Indiana family! Duncan is coming to The Comedy Attic in Bloomington, March 12-14! Click here to get your tickets now.

Check out the DTFH night streams! Only available to our youtube subscribers. Click here to see what you're missing!

This episode is brought to you by:

• In as little as 10 minutes you can get your free quote and up to 3 million dollars in coverage at Ethos.com/DUNCAN
• Download Cash App, use our exclusive referral code SECURE10 in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account! Terms apply. That’s Money. That’s Cash App.
• Check out squarespace.com/DUNCAN for a free trial, and when you’re ready to launch, use OFFER CODE: DUNCAN to save 10% off your first purchase of a website or domain.

Alex Jones, host of InfoWars, host of the Alex Jones Show, and the man who's kept his eye on the Illuminati for decades, joins the DTFH!

You know Alex, watch him on InfoWars.com or on The Alex Jones Show, streaming on Rumble!

Indiana family! Duncan is coming to The Comedy Attic in Bloomington, March 12-14! Click here to get your tickets now.

Check out the DTFH night streams! Only available to our youtube subscribers. Click here to see what you're missing!

This episode is brought to you by:

• Right now, you can get up to $200 off Square hardware at square.com/go/duncan. Run your business smarter with Square. Get started today.
• Get 10% off your first month of BlueChew Gold with code DUNCAN. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.
• Switch to MintMobile today and for a limited time, get unlimited premium wireless for just $15 per month. Switch now at MintMobile.com/Duncan.

Abby Martin, brilliant journalist, host, and activist, re-joins the DTFH!

Check out Abby's new documentary, Earth's Greatest Enemy, touring now! And for more from Abby check out her podcast, Empire Files.

Indiana family! Duncan is coming to The Comedy Attic in Bloomington, March 12-14! Click here to get your tickets now.

This episode is brought to you by:

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Check out squarespace.com/DUNCAN for a free trial, and when you’re ready to launch, use OFFER CODE: DUNCAN to save 10% off your first purchase of a website or domain.
• Amentara has a new offer for DTFH listeners! Visit Amentara.com/go/Duncan and use code DUNCAN22 for 22% off your first order!

Douglas Rushkoff, mind-blowing author and dear friend of the show, re-joins the DTFH!

Listen to Doug's podcast, Team Human! Available wherever you like to listen.

Indiana family! Duncan is coming to Summit City Comedy Club in Fort Wayne, February 26-28. Click here to come see him on the road! Thank you, and we love you!!

This episode is brought to you by:

• Get 10% off your first month of BlueChew Gold with code DUNCAN. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.
• Go to Quince.com/Duncan for free shipping on your order and 365-day returns!
• Give yourself the gift of a healthier unwind. Right now, Soul is offering my audience 30% off your entire order! Go to GetSoul.com and use the code DUNCAN.

Donny Rothschild, everyman, Grammy award-winner, and heir to the Rothschild fortune, re-joins the DTFH!

Check out our new DTFH night streams! Only available to our youtube subscribers. Click here to see what you're missing!

Florida family! Duncan is coming to Off the Hook Comedy Club in Naples, FL, February 19-21! That's five shows! Click here to get your tickets now.

This episode is brought to you by:

• Amentara has a new offer for DTFH listeners! Visit Amentara.com/go/Duncan and use code DUNCAN22 for 22% off your first order!
• Head to FactorMeals.com/duncan50off and use code duncan50off to get 50% off your first Factor box PLUS free breakfast for 1 year.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Your #1 CryptoFed Tape-Chesting Podcast returns!

Florida family! Duncan is coming to Off the Hook Comedy Club in Naples, FL, February 19-21! That's five shows! Click here to get your tickets now.

This episode is brought to you by:

• Check out squarespace.com/DUNCAN for a free trial, and when you’re ready to launch, use OFFER CODE: DUNCAN to save 10% off your first purchase of a website or domain.
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Jeremy Corbell, one of the men behind some of the most famous and mind-blowing UFO footage out there, re-joins the DTFH to talk the latest in Disclosure news!

Check out WEAPONIZED with Jeremy Corbell & George Knapp, an amazing podcast about UFOs, the paranormal, cutting-edge science, cover-ups, conspiracies, and big-time crimes.

Florida family! Duncan is coming to Off the Hook Comedy Club in Naples, FL, February 19-21! That's five shows! Click here to get your tickets now.

This episode is brought to you by:

• Get 10% off your first month of BlueChew Gold with code DUNCAN. Visit BlueChew.com for more details and important safety information, and we thank BlueChew for sponsoring the podcast.
• Switch to MintMobile today and for a limited time, get unlimited premium wireless for just $15 per month. Switch now at MintMobile.com/Duncan.
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David Nichtern, Clancy's meditation teacher from the Midnight Gospel (and Duncan's meditation teacher here in Meatspace), re-joins the DTFH!

Join David on February 10 at 6pm ET for a FREE online talk, DEVELOPING YOUR PRACTICE TO TEACH - The Journey from Meditation Practitioner to Meditation Guide, only on DharmaMoon.com!

This episode is brought to you by:

• Secure your online data TODAY by visiting ExpressVPN.com/Duncan and get an extra FOUR MONTHS of VPN coverage when you sign up!
• Protect your family with life insurance from Ethos now, by going to Ethos.com/DUNCAN - In as little as 10 minutes you can get your free quote and up to 3 million dollars in coverage!
• Amentara has a new offer for DTFH listeners! Visit Amentara.com/go/Duncan and use code DUNCAN22 for 22% off your first order!

Ehsan Ahmad, killer comedian you might recognize from Duncan's live shows, re-joins the DTFH!

Check out Ehsan's new comedy special, Too Soon, available now on YouTube!

Brooklyn family! Duncan is coming to the one and only Bell House on February 1! Click here to get your tickets now.

This episode is brought to you by:

• Go to Quince.com/Duncan for free shipping on your order and 365-day returns!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Check out squarespace.com/DUNCAN for a free trial, and when you’re ready to launch, use OFFER CODE: DUNCAN to save 10% off your first purchase of a website or domain.

Jack Kornfield, one of the greatest living Buddhist teachers on the planet, re-joins the DTFH!

You can learn more about Jack, and find info on his new book All In This Together: Stories and Teachings for Loving Each Other and Our World, on his website: JackKornfield.com.

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Leonard Pickard, a prolific LSD manufacturer and the "Acid King" of the 90s, joins the DTFH!

PSA: Take LSD seriously! It can have benefits, but also a lot of pitfalls. There's a lot of research on its effects, and some people are just genetically predisposed to have a bad time with it. Read up properly before making any decisions for yourself!

Wisconsin family! Duncan is coming to Skyline Comedy in Fox Valley, Wisconsin, January 15-17. Click here to get your tickets now.

This episode is brought to you by:

• Check out squarespace.com/DUNCAN for a free trial, and when you’re ready to launch, use OFFER CODE: DUNCAN to save 10% off your first purchase of a website or domain.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

Welcome to 2026, fellow Gregorians! We've missed you. Today we're deeply insulted by Youtube AI's vicious, unprovoked topic suggestions, and we're using them all. Join us for a thought-provoking experiment that definitely doesn't reveal how little the robots think of us.

Wisconsin family! Duncan is coming to Skyline Comedy in Fox Valley, Wisconsin, January 15-17. Click here to get your tickets now.

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• Get your first month of BlueChew FREE Just use promo code DUNCAN at checkout and pay five bucks for shipping. That’s it. Head to BlueChew.com for details and safety info. 

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• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Give your loved ones a unique keepsake you’ll all cherish for years—Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to Storyworth.com/Duncan!

• For a limited time, Ridge is having their huge Black Friday Sale. Head to Ridge.com to GET UP TO 47% OFF your order.
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• Check out squarespace.com/DUNCAN for a free trial, and when you’re ready to launch, use OFFER CODE: DUNCAN to save 10% off your first purchase of a website or domain.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Minnesota Nice now has genuine Amanita Muscaria in stock, AKA Blue Lotus! Head to mnniceethno.com/duncan and use code DUNCAN22 for 22% off your order. Start with the gummies if you want something playful, or dive straight into extract mode if you want to feel what the pharaohs were feeling!

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• Go to Get.Stash.com/DUNCAN to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. That’s Get.Stash.com/DUNCAN

• Minnesota Nice Ethnobotanicals wants to help you escape the matrix of stress and reconnect with the earth’s ancient wisdom—go to mn-nice-ethnobotanicals.com/duncan and use code DUNCAN20 for 20% off your first order of Amanita Muscaria Capsules!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Minnesota Nice Ethnobotanicals wants to help you escape the matrix of stress and reconnect with the earth’s ancient wisdom—go to mn-nice-ethnobotanicals.com/duncan and use code DUNCAN20 for 20% off your first order of Amanita Muscaria Capsules!
• Elevate your closet with Quince. Go to Quince.com/Duncan for free shipping on your order and 365-day returns.
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.

• Try your first month of BlueChew FREE. Visit BlueChew.com for more details and important safety information.
• Minnesota Nice Ethnobotanicals wants to help you escape the matrix of stress and reconnect with the earth’s ancient wisdom—go to mn-nice-ethnobotanicals.com/duncan and use code DUNCAN20 for 20% off your first order of Amanita Muscaria Capsules!
• For a limited time, our listeners get 10% off at Ridge by using code DUNCAN at checkout. Just head to Ridge.com and use code DUNCAN and you’re all set!

• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Visit trueclassic.com/DUNCAN to save. Shop now and elevate your wardrobe today.

• Minnesota Nice Ethnobotanicals wants to help you escape the matrix of stress and reconnect with the earth’s ancient wisdom—go to mn-nice-ethnobotanicals.com/duncan and use code DUNCAN20 for 20% off your first order of Amanita Muscaria Capsules!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Try your first month of BlueChew FREE. Visit BlueChew.com for more details and important safety information.

• Visit trueclassic.com/DUNCAN to save. Shop now and elevate your wardrobe today.
• Right now, DTFH listeners can save 30% on their first order! Just head to CornbreadHemp.com/DUNCAN and use code DUNCAN at checkout.
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.
• Try your first month of BlueChew FREE. Visit BlueChew.com for more details and important safety information.

• Elevate your closet with Quince. Go to Quince.com/Duncan for free shipping on your order and 365-day returns.
• Minnesota Nice Ethnobotanicals wants to help you escape the matrix of stress and reconnect with the earth’s ancient wisdom—go to mn-nice-ethnobotanicals.com/duncan and use code DUNCAN20 for 20% off your first order of Amanita Muscaria Capsules!
• For a limited time, our listeners get 10% off at Ridge by using code DUNCAN at checkout. Just head to Ridge.com and use code DUNCAN and you’re all set!

• Right now, DTFH listeners can save 30% off their first order and enjoy free shipping on orders over $75! Head to CornbreadHemp.com/DUNCAN and use code DUNCAN at checkout. 
• For a limited time, Chubbies is giving DTFH listeners 20% off your order with our code DUNCAN at ChubbiesShorts.com!
• Minnesota Nice Ethnobotanicals wants to help you rediscover the magic of the world’s most iconic mushroom—go to mn-nice-ethnobotanicals.com and use code DUNCAN20 for 20% off your first order of Amanita Muscaria Capsules!

• Gallowglass' special edition of Giordano Bruno and The Hermetic Tradition by Frances A. Yates is now available! Recommended by Terrence McKenna to all his students, this book has been restored by Gallowglass Books and contains colored images, new high-resolution scans, and translated Latin titles. Limited to just 2,500 copies! Get yours today!
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.=

• Go to Lucy.co/FAMILYHOUR and use promo code FAMILYHOUR at checkout to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.
• Visit trueclassic.com/DUNCAN to save. Shop now and elevate your wardrobe today.

• For a limited time only, download Cash App & use our exclusive referral code DUNCAN in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account!
• Start your free online visit today at Hims.com/DUNCAN for your personalized hair loss treatment options!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Elevate your closet with Quince. Go to Quince.com/Duncan for free shipping on your order and 365-day returns.
• Minnesota Nice Ethnobotanicals wants to help you escape the matrix of stress and reconnect with the earth’s ancient wisdom—go to mn-nice-ethnobotanicals.com/duncan and use code DUNCAN20 for 20% off your first order of Amanita Muscaria Capsules!
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Give all the “dads” in your life a unique, heartfelt gift you’ll all cherish for years—StoryWorth! Right now, save $10 on your first purchase when you go to StoryWorth.com/Duncan!
• Minnesota Nice Ethnobotanicals wants to help you escape the matrix of stress and reconnect with the earth’s ancient wisdom—go to mn-nice-ethnobotanicals.com/duncan and use code DUNCAN20 for 20% off your first order of Amanita Muscaria Capsules!

• Start your free online visit today at Hims.com/DUNCAN for your personalized hair loss treatment options!
• Right now, DTFH listeners can save 30% on their first order! Just head to CornbreadHemp.com/DUNCAN and use code DUNCAN at checkout.
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.

• Get 10% off at Ridge by using code DUNCAN at checkout. Just head to Ridge.com and use code DUNCAN and you’re all set. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.
• Visit trueclassic.com/DUNCAN to save. Shop now and elevate your wardrobe today.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Get everything you need to run and grow your business—without any long-term commitments. Right now, you can get up to $200 off Square hardware at Square.com/go/Duncan!
• Elevate your closet with Quince. Go to Quince.com/Duncan for free shipping on your order and 365-day returns.

• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.
• Try your first month of BlueChew FREE. Visit BlueChew.com for more details and important safety information.
• Go to Lucy.co/FAMILYHOUR and use promo code FAMILYHOUR at checkout to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Start your free online visit today at Hims.com/DUNCAN for your personalized hair loss treatment options!
• Right now, DTFH listeners can save 30% on their first order! Just head to CornbreadHemp.com/DUNCAN and use code DUNCAN at checkout.

• Level up your game and get 10% off @TurtleBeach with code DUNCAN at turtlebeach.com/DUNCAN!
• Go to Lucy.co/FAMILYHOUR and use promo code FAMILYHOUR at checkout to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.

• Visit trueclassic.com/DUNCAN to save. Shop now and elevate your wardrobe today.
• Give all the “moms” in your life a unique, heartfelt gift you’ll all cherish for years—StoryWorth! Right now, save $10 on your first purchase when you go to StoryWorth.com/Duncan!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Upgrade your closet this year without the upgraded price tag. Go to Quince.com/Duncan for 365-day returns, plus free shipping on your order!
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.
• Start your free online visit today at Hims.com/DUNCAN for your personalized hair loss treatment options!

• Try your first month of BlueChew FREE. Visit BlueChew.com for more details and important safety information.
• AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/Duncan to get this offer!

• Minnesota Nice Ethnobotanicals wants to help you escape the matrix of stress and reconnect with the earth’s ancient wisdom—go to mn-nice-ethnobotanicals.com/duncan and use code DUNCAN20 for 20% off your first order of Amanita Muscaria Capsules!
• Go to Get.Stash.Com/DUNCAN to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase, and to view important disclosures!

• Eat smart with Factor. Get started at FactorMeals.com/duncan50off and use code duncan50off to get 50% off your first box plus free shipping.
• Go to Get.Stash.Com/DUNCAN to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase, and to view important disclosures!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Go to Lucy.co/FAMILYHOUR and use promo code FAMILYHOUR at checkout to get 20% off your first order. Lucy has a 30-day refund policy if you change your mind.
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.

• Go to Get.Stash.Com/DUNCAN to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase, and to view important disclosures!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Upgrade your closet this year without the upgraded price tag. Go to Quince.com/Duncan for 365-day returns, plus free shipping on your order!

• AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/Duncan to get this offer!
• Try your first month of BlueChew FREE. Visit BlueChew.com for more details and important safety information.
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.

• Right now Ridge is having their once-a-year Anniversary Sale. Get up to 40% Off at Ridge.com/DUNCAN!
• Start your free online visit today at Hims.com/DUNCAN for your personalized hair loss treatment options!
• Visit trueclassic.com/DUNCAN to save. Shop now and elevate your wardrobe today.

• Eat smart with Factor. Get started at FactorMeals.com/duncan50off and use code duncan50off to get 50% off your first box plus free shipping.
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.
• Go to shipsticks.com and use the code DUNCAN to get 20% off your first shipment and save yourself the hassle this golf season!

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Visit trueclassic.com/DUNCAN to save. Shop now and elevate your wardrobe today.
• Go to shipsticks.com and use the code DUNCAN to get 20% off your first shipment and save yourself the hassle this golf season!

• Protect your online privacy TODAY by visiting ExpressVPN.com/duncan and get an extra four months FREE!
• Start your free online visit today at Hims.com/DUNCAN for your personalized hair loss treatment options!
• Go to shipsticks.com and use the code DUNCAN to get 20% off your first shipment and save yourself the hassle this golf season!

• Try your first month of BlueChew FREE. Visit BlueChew.com for more details and important safety information.
• Start the New Year off with clothes that actually fit right. Visit trueclassic.com/DUNCAN to save. Shop now and elevate your wardrobe today.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.
• Get up to 10 FREE meals and a FREE high protein item for life at HelloFresh.com/duncan10fm. One item per box with active subscription.
• AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/Duncan to get this offer!

• For a limited time, DTFH listeners can get a FREE hat with any order when you use code TRUSSELL at Birddogs.com. That's their best selling hat *free!*
• Get 15% off your first order from The Perfect Jean, plus Free Shipping, Free Returns and Free Exchanges when you use DUNCAN15 at checkout. After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you.
• Eat smart with Factor. Get started at FactorMeals.com/duncan50off and use code duncan50off to get 50% off your first box plus free shipping.

• Upgrade your closet this year without the upgraded price tag. Go to Quince.com/Duncan for 365-day returns, plus free shipping on your order!
• AG1 is offering new subscribers a FREE $76 gift when you sign up. You’ll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out DrinkAG1.com/Duncan to get this offer!
• Eat smart with Factor. Get started at FactorMeals.com/Duncan50Off and use code duncan50off to get 50% off your first box plus free shipping.

• Start your free online visit today at Hims.com/DUNCAN for your personalized hair loss treatment options.
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Start the New Year off with clothes that actually fit right. Visit trueclassic.com/DUNCAN to save. Shop now and elevate your wardrobe today.
• Head to acorns.com/Duncan or download the Acorns app to start saving and investing for your future today!
• Check Out Squarespace.com for a free trial, and when you’re ready to launch, Squarespace.com/DUNCAN to save 10% off your first purchase of a website or domain.

• Ready to transform your skin? Visit OGProductsUSA.com and use promo code DUNCAN for 10% off your orders, plus free shipping. 
• Try your first month of BlueChew FREE. Visit BlueChew.com for more details and important safety information.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
• Zbiotics - Visit Zbiotics.com/Duncan and use code DUNCAN at checkout to save 15% on your first order!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

• PrizePicks - Signup today and get $50 instantly when you play $5! You don’t even need to win to receive the $50 bonus, it’s guaranteed!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
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• Bilt - Earn points by paying rent Right Now when you go to JoinBilt.com/DUNCAN.
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• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
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• Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!

• Bilt - Earn points by paying rent Right Now when you go to JoinBilt.com/DUNCAN.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Cornbread Hemp - Visit cornbreadhemp.com/DUNCAN and use promo code DUNCAN at checkout for 30% Off your first order!
• VB Health - Visit LoadBoost.com and use code DUNCAN for 10% off of your first order!

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• PrizePicks - Signup today and get $50 instantly when you play $5! You don’t even need to win to receive the $50 bonus, it’s guaranteed!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

• Soul - This holiday season, give the gift of Soul. Head to GetSoul.com and use code DUNCAN for 30% off your order!
• Bilt - Earn points by paying rent Right Now when you go to JoinBilt.com/DUNCAN.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Uncommon Goods - Visit UncommonGoods.com/Duncan to get 15% Off your first hand-picked gift!
• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
• VB Health - Visit LoadBoost.com and use code DUNCAN for 10% off of your first order!

• VB Health - Visit LoadBoost.com and use code DUNCAN for 10% off of your first order!
• Uncommon Goods - Visit UncommonGoods.com/Duncan to get 15% Off your first hand-picked gift!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Bilt - Earn points by paying rent right now when you go to joinbilt.com/DUNCAN

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• Legacy - Visit GiveLegacy.com and use promo code DUNCAN for 10% Off!

• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
• Uncommon Goods - Visit UncommonGoods.com/Duncan to get 15% Off your first hand-picked gift!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• ExpressVPN - Visit expressVPN.com/duncan and get an extra 3 months FREE when you buy a 1 year package.
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• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• True Classic - Visit TrueClassicTees.com/Duncan and SAVE up to 25% when you buy bundled packs!

• Legacy - Visit GiveLegacy.com and use promo code DUNCAN for 10% Off!
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
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• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• DraftKings Sportsbook - Use promo code DUNCAN at sign-up and bet $5 on ANY football game to get $250 in bonus bets INSTANTLY!
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• Reunion - Use code DUNCAN during registration and get $250 off your first retreat!
• VB Health - Visit LoadBoost.com and use code DUNCAN for 10% off of your first order!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Legacy - Visit GiveLegacy.com and use promo code DUNCAN for 10% Off!
• Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• Reunion - Use code DUNCAN during registration and get $250 off your first retreat!
• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

• Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Bilt - Earn points by paying rent right now when you go to joinbilt.com/DUNCAN

• Factor - Visit FactorMeals.com/Duncan50 for 50% Off your first order!
• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

• Factor - Visit FactorMeals.com/Duncan50 for 50% Off your first order!
• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

• Zbiotics - Visit Zbiotics.com/Duncan and use code DUNCAN at checkout to save 15% on your first order!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Harry's - Visit Harrys.com/Duncan and get a five-blade razor, foaming shave gel, and a travel blade cover for only $3!

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Tushy - Use offer code: DUNCAN at checkout to get 10% Off your first bidet order!

• Bilt - Earn points by paying rent right now when you go to joinbilt.com/DUNCAN
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!
• Reunion - Use code DUNCAN during registration and get $250 off your first retreat!

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Harry's - Visit Harrys.com/Duncan and get a five-blade razor, foaming shave gel, and a travel blade cover for only $3!
• Zbiotics - Visit Zbiotics.com/Duncan and use code DUNCAN at checkout to save 15% on your first order!

• Reunion - Use code DUNCAN during registration and get $250 off your first retreat!

• Lumi Gummies - Visit LumiGummies.com use code DUNCAN50 for a FREE set of gummies (you just pay shipping)!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• Bilt - Earn points by paying rent right now when you go to joinbilt.com/DUNCAN
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!

• VB Health - Visit LoadBoost.com and use code DUNCAN for 10% off of your first order!

• Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!
• Reunion - Use code DUNCAN during registration and get $250 off your first retreat!
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• Squarespace - Use offer code: DUNCAN to save 10% on your first site.
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• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

• AG1 - Visit DrinkAG1.com/Duncan for a FREE 1-year supply of vitamin D and 5 FREE travel packs with your first purchase!
• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Rocket Money - Visit RocketMoney.com/Duncan to cancel your unwanted subscriptions and start saving!

• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
• Squarespace - Use offer code: DUNCAN to save 10% on your first site.

• BLUECHEW - Use offer code: DUNCAN at checkout and get your first shipment FREE with just $5 shipping.
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• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.
  
  

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• Lumi Labs - Visit MicroDose.com and use code DUNCAN at checkout for 30% Off and FREE Shipping on your first order!

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• This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/duncan and get on your way to being your best self.

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