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<channel>
<title>Hungry Girl: Chew the Right Thing!</title>
<description audioboom:html="1"><![CDATA[<div>
<p>Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy &amp; delicious, tips &amp; tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture &amp; news, and special surprises.</p>

<p>Sign up for the free daily emails: <a href="https://www.hungry-girl.com/subscribe">https://www.hungry-girl.com/subscribe</a></p>

<p>Get episode details: <a href="https://www.hungry-girl.com/foodcast">https://www.hungry-girl.com/foodcast</a></p>

<p>Watch on YouTube: <a href="http://hungry-girl.com/vidcast">http://hungry-girl.com/vidcast</a></p>

</div>
]]></description>
<link>http://www.hungry-girl.com</link>
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<pubDate>Thu, 02 Apr 2026 16:53:29 +0000</pubDate>
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<item>
  <title>265: The Super Secret Snack Haul Episode</title>
  <link>https://audioboom.com/posts/8880664</link>
  <itunes:episode>265</itunes:episode>
  <itunes:title>The Super Secret Snack Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8880664.mp3?modified=1774997408&amp;sid=4959198&amp;source=rss" length="47576759" type="audio/mpeg" />
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  <itunes:duration>2968</itunes:duration>
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  <description><![CDATA[<div>We’ve got a super-secret snack haul packed with seriously fun finds! In this episode, Lisa and the crew dig into crunchy veggie chips, protein-packed bars, peanut-butter-filled pretzel sticks, a better-for-you chocolate bar, Chicago-style pizza popcorn, and so much more. Plus, find out which items received perfect 10s on Lisa’s scale! Push play now, then head to our <a href="https://www.hungry-girl.com/pages/super-secret-snack-haul-episode">Foodcast page</a> for the full list...</div>]]></description>
  <itunes:summary>A super-secret snack haul full of chips, bars, sweet treats, and standout finds you’ll want to add to your cart ASAP.</itunes:summary>
  <pubDate>Wed, 01 Apr 2026 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2026-03-30:/posts/8880664</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>264: The Walmart Haul Episode (Spring '26 Edition)</title>
  <link>https://audioboom.com/posts/8874733</link>
  <itunes:episode>264</itunes:episode>
  <itunes:title>The Walmart Haul Episode (Spring '26 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8874733.mp3?modified=1773782323&amp;sid=4959198&amp;source=rss" length="36351654" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43533659.jpg" />
  <itunes:duration>2267</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
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  <description><![CDATA[<div>We’re back with a Walmart haul, and this one is loaded with fun, unexpected finds! From sweet &amp; salty fiber popcorn and caramel-filled chocolate treats to crunchy pretzel snacks with a tangy kick and smoky BBQ chips, there’s a little something for every craving. We also tried a surprisingly sippable, protein-packed broth and a few wild cards (including a spicy, Buffalo-style ramen situation). Tune in to hear what made the cart, what didn’t quite hit, and what you need to look out for on your next Walmart run! And don’t forget to check out our<a href="https://www.hungry-girl.com/pages/walmart-haul-spring-26-episode"> Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>A Walmart snack run full of sweet, salty, and totally unexpected finds—plus the hits, misses, and must-tries you’ll want on your radar on this episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 18 Mar 2026 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2026-03-16:/posts/8874733</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>263: The Amazon Snack Haul Episode (Spring '26 Edition)</title>
  <link>https://audioboom.com/posts/8868432</link>
  <itunes:episode>263</itunes:episode>
  <itunes:title>The Amazon Snack Haul Episode (Spring '26 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8868432.mp3?modified=1772566704&amp;sid=4959198&amp;source=rss" length="42898572" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43508116.jpg" />
  <itunes:duration>2676</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
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  <description><![CDATA[<div>We’re diving into an Amazon snack haul, and this one is GOOD. In this episode, Lisa and the crew are crunching on tempura mushroom chips, popping addictive edamame snacks, sipping on some tasty horchata iced coffee, flipping over high-protein mac &amp; cheese, and revealing the find of the haul: a nougat bar that gives Snickers vibes, but with a fraction of the sugar.  So go ahead and press play now, then head on over to our <a href="https://www.hungry-girl.com/pages/amazon-snacks-spring-26-episode">Foodcast Page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We’re taste-testing some seriously fun Amazon snack finds, sharing our honest reactions, and yes—one of them totally steals the show on this week's episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 04 Mar 2026 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2026-03-02:/posts/8868432</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>262: The Costco Winter '26 Haul Episode</title>
  <link>https://audioboom.com/posts/8861559</link>
  <itunes:episode>262</itunes:episode>
  <itunes:title>The Costco Winter '26 Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8861559.mp3?modified=1771358037&amp;sid=4959198&amp;source=rss" length="46877910" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43472979.jpg" />
  <itunes:duration>2926</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>It’s a Costco haul, and we went all in. We’re diving fork-first into snacks, comfort-food favorites, and fun finds you might’ve missed! Including Dubai-inspired pistachio cups, an out of this world green chili &amp; chicken stew, an amazing new popped corn chip, a delicious salsa, and chocolate-dipped frozen treats from JonnyPops! Some items earned top scores, others… not so much. Tune in now, then head on over to our <a href="https://www.hungry-girl.com/pages/costco-winter-2026-haul-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We went full Costco mode, tasting and rating snacks, comfort foods, and sweet surprises to find out what’s truly worth the cart space.</itunes:summary>
  <pubDate>Wed, 18 Feb 2026 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2026-02-15:/posts/8861559</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>261: The Spotted on Shelves Haul Episode (Feb. '26 Edition)</title>
  <link>https://audioboom.com/posts/8856440</link>
  <itunes:episode>261</itunes:episode>
  <itunes:title>The Spotted on Shelves Haul Episode (Feb. '26 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8856440.mp3?modified=1770158363&amp;sid=4959198&amp;source=rss" length="45368586" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43446644.jpg" />
  <itunes:duration>2830</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>We’re back with another Spotted on Shelves haul, and this one is packed with seriously exciting new eats! In this episode, Lisa and the crew dish on everything they’ve recently discovered in stores, including a crave-worthy breakfast sandwich from Impossible, a flavor-loaded Greek-inspired skillet meal, better-for-you comfort food classics from a new brand we are instantly in LOVE with, and an iced coffee you’re definitely going to want to check out. Plus, the find of the haul: a brand-new hummus flavor from Sabra! If you love staying on top of the newest grocery finds and building the ultimate shopping list, this episode is a must-listen. After you’re done listening, head over to our <a href="https://www.hungry-girl.com/pages/spotted-feb-26-episode">Foodcast page</a> for a full list of everything mentioned in the episode.</div>]]></description>
  <itunes:summary>The latest food finds are in, and we’re breaking down what’s hot, what’s not, and what you’ll want to grab on your next grocery run.</itunes:summary>
  <pubDate>Wed, 04 Feb 2026 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2026-02-03:/posts/8856440</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>260: The Trader Joe's Haul Episode (Jan. '26 Edition)</title>
  <link>https://audioboom.com/posts/8835930</link>
  <itunes:episode>260</itunes:episode>
  <itunes:title>The Trader Joe's Haul Episode (Jan. '26 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8835930.mp3?modified=1768944941&amp;sid=4959198&amp;source=rss" length="36052295" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43349929.jpg" />
  <itunes:duration>2248</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>We can’t get through January without our<em> </em>first Trader Joe’s haul of 2026—and it’s a good one. In this episode we’re taste-testing, reviewing, and rating a fresh mix of new finds and fun favorites from TJ’s. From cozy sips like the Instant Jeju Matcha Latte to savory standouts like Filipino Style Chicken Adobo, Buffalo-Style Chicken Meatballs, and Chicken Lettuce Wraps, we break down what’s worth buying (and what’s skippable). Plus, there’s no shortage of snacks and sweets—think creamy dips, cheesy spreads, Japanese Soufflé Cheesecakes, PB&amp;J Oat Bites, and dark chocolate treats. Grab your shopping list and chew along with us! And don’t forget to check out our <a href="https://www.hungry-girl.com/pages/tjs-jan26-haul-episode">Foodcast page</a> for a list of all the finds mentioned in the episode. </div>]]></description>
  <itunes:summary>Our first Trader Joe’s haul of 2026 is here—new finds, honest takes, and lots of Hungry Girl fun.</itunes:summary>
  <pubDate>Wed, 21 Jan 2026 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2026-01-16:/posts/8835930</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>259: The 2026 Food Trends: Hungry Girl Style Episode</title>
  <link>https://audioboom.com/posts/8827285</link>
  <itunes:episode>259</itunes:episode>
  <itunes:title>The 2026 Food Trends: Hungry Girl Style Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8827285.mp3?modified=1767908106&amp;sid=4959198&amp;source=rss" length="47761020" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43307674.jpg" />
  <itunes:duration>2981</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>What are we all going to be eating in 2026? We’ve got the answers—Hungry Girl style! In this episode, we’re breaking down the biggest food trends of the year, featuring fun finds, buzzy flavors, and smarter swaps. From protein-packed picks to crave-worthy snacks and unexpected protein drinks, we’re talking about what’s actually worth trying and swapping this year. If you love discovering new foods, staying ahead of grocery store trends, or just want some fresh inspo, this episode is for you. So, grab a snack, push play, and don’t forget to head on over to our <a href="https://www.hungry-girl.com/pages/2026-food-trends-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We’re breaking down the biggest 2026 food trends—Hungry Girl style—and we’ll let you know what’s worth the hype and what’s not.</itunes:summary>
  <pubDate>Fri, 09 Jan 2026 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2026-01-07:/posts/8827285</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>258: The Best Food Finds of 2025 Episode</title>
  <link>https://audioboom.com/posts/8819496</link>
  <itunes:episode>258</itunes:episode>
  <itunes:title>The Best Food Finds of 2025 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8819496.mp3?modified=1765922657&amp;sid=4959198&amp;source=rss" length="32750024" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43269525.jpg" />
  <itunes:duration>2043</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Get ready to taste-test your way through 2025! In this episode, Lisa and the crew spotlight the most mouth-watering, must-try food discoveries of the year. They dig into fan-favorite finds, like Trader Joe’s egg white bites, Trader Joe’s chicken mole, an amazing instant iced latte in banana caramel flavor, BBQ-flavored Goldfish, an out-of-this-world hot pepper bacon jam, must-have cherry jalapeño salsa, and so much more. So go ahead and hit play now, then head on over to our <a href="https://www.hungry-girl.com/pages/best-food-finds-of-2025-episode">Foodcast page</a> for a list of all the top finds of the year!</div>]]></description>
  <itunes:summary>From snack wins to grocery standouts, we’re revealing our absolute favorite food finds of 2025.</itunes:summary>
  <pubDate>Wed, 17 Dec 2025 12:15:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-12-16:/posts/8819496</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>257: The Amazon Snacks Haul Episode (Dec. '25 Edition)</title>
  <link>https://audioboom.com/posts/8813237</link>
  <itunes:episode>257</itunes:episode>
  <itunes:title>The Amazon Snacks Haul Episode (Dec. '25 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8813237.mp3?modified=1764717493&amp;sid=4959198&amp;source=rss" length="48987924" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43229755.jpg" />
  <itunes:duration>3057</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa &amp; the gang tear into a fresh batch of Amazon-delivered snacks—finds like crunchy mushroom chips, sweet cinnamon pistachios, puffed-corn goodies, chewy bars, and more. Some are shockingly delicious, some are “meh,” and a few might just become your newest obsessions. It’s the ultimate snack chew &amp; tell! So go ahead and push play now, then head on over to <a href="https://www.hungry-girl.com/pages/amazon-snacks-dec-2025-episode">Foodcast page</a> for a list of all the finds.</div>]]></description>
  <itunes:summary>Looking for the best healthy snacks on Amazon? In this episode of Chew the Right Thing!, the crew reviews the latest Amazon snack discoveries—including high-protein bars, lower-calorie sweet treats, crunchy veggie snacks, and better-for-you salty bites.</itunes:summary>
  <pubDate>Wed, 03 Dec 2025 11:30:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-12-01:/posts/8813237</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>256: The Costco Fall Extravaganza Haul Episode</title>
  <link>https://audioboom.com/posts/8804590</link>
  <itunes:episode>256</itunes:episode>
  <itunes:title>The Costco Fall Extravaganza Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8804590.mp3?modified=1762900977&amp;sid=4959198&amp;source=rss" length="41788138" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43186239.jpg" />
  <itunes:duration>2606</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Lisa and the gang hit up Costco for a <em>massive</em> fall haul—and they found some seriously amazing stuff! From hearty soups to cozy comfort-food faves, they’re sharing all the must-grab goodies.<br><br>You’ll hear about:</div><ul>
<li>The snacks, meals, and sweet treats you <em>need</em> to try</li>
<li>Which heat &amp; eat proteins totally wowed Lisa</li>
<li>A few surprises that weren’t worth the hype</li>
</ul><div>Grab your cart and come along for the ride, and don’t forget to check out the <a href="https://www.hungry-girl.com/pages/costco-fall-extravaganza-haul-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>It’s fall haul time at Costco! Lisa &amp; the gang found tons of new favorites—some major wins, some total flops. Hear the honest takes before your next Costco trip!</itunes:summary>
  <pubDate>Wed, 12 Nov 2025 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-11-10:/posts/8804590</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>255: The Spotted at HomeGoods and TJ Maxx Haul Episode</title>
  <link>https://audioboom.com/posts/8796660</link>
  <itunes:episode>255</itunes:episode>
  <itunes:title>The Spotted at HomeGoods and TJ Maxx Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8796660.mp3?modified=1761694742&amp;sid=4959198&amp;source=rss" length="46306433" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43145642.jpg" />
  <itunes:duration>2891</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
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  <description><![CDATA[<div>Lisa and the gang hit up HomeGoods and TJ Maxx, and you won’t believe the snacks they found! From jalapeño cheddar cornbread crackers to dark chocolate cookie thins and even freeze-dried watermelon gummies, this haul is packed with surprises. Tune in to hear which finds got rave reviews (and which ones were just meh), how they stack up nutritionally, and why these bargain-bin snacks are worth hunting for. If you love a good deal and great snacks, push play now, then head on over to the <a href="https://www.hungry-girl.com/pages/spotted-homegoods-tjmaxx-haul-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>Join us as we dive into our latest healthy snack haul—we hit up the aisles at HomeGoods and TJ Maxx to uncover the best finds.</itunes:summary>
  <pubDate>Wed, 29 Oct 2025 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-10-27:/posts/8796660</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>254: The Spotted on Shelves Fall Haul '25 Episode</title>
  <link>https://audioboom.com/posts/8790805</link>
  <itunes:episode>254</itunes:episode>
  <itunes:title>The Spotted on Shelves Fall Haul '25 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8790805.mp3?modified=1760546939&amp;sid=4959198&amp;source=rss" length="42755794" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43117145.jpg" />
  <itunes:duration>2667</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>It’s officially fall haul season! This week, Lisa, Jamie &amp; Mikey are diving into all the cozy, limited-edition finds that just hit the shelves. And trust us, this lineup is packed with flavor! We’re talking about goodies like maple chicken sausage patties, egg white bites with harvest veggies, butternut squash lasagna, and a few festive sips—hello, Spindrift Cranberry Punch and salted maple creamers! Some of these treats got seriously high marks (and a few… notsomuch). Tune in for all the laughs, surprises, and of course, Lisa’s famous grading scale. Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/spotted-fall-haul-2025-episode">Foodcast page</a> for a list of the finds mentioned in the episode. </div>]]></description>
  <itunes:summary>Hungry for fall flavors? Lisa, Jamie &amp; Mikey are back with a Spotted on Shelves haul featuring cozy new snacks, maple treats, and festive sips! Hear which products wowed the gang—and which ones flopped.</itunes:summary>
  <pubDate>Wed, 15 Oct 2025 16:45:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-10-13:/posts/8790805</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>253: The Great Pumpkin Haul '25 Episode</title>
  <link>https://audioboom.com/posts/8785367</link>
  <itunes:episode>253</itunes:episode>
  <itunes:title>The Great Pumpkin Haul '25 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8785367.mp3?modified=1759360589&amp;sid=4959198&amp;source=rss" length="41864599" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43089945.jpg" />
  <itunes:duration>2611</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Pumpkin spice season is here, and the HG crew is diving spoon-first into fall’s most festive finds! In this episode, Lisa, Jamie, and Mikey taste-test a pumpkin-packed lineup that’s equal parts cozy, crunchy, and surprising. From creamy Nutpods Pumpkin Spice Creamer that turned morning coffee into a fall dream, to Tate’s Pumpkin Spice Cookies with their signature crispy crunch, to indulgent Clio Greek Yogurt Pumpkin Spice Bars that nearly stole the show, and even Lesser Evil Pumpkin Spice Popcorn that blended sweet with just the right amount of spice—this haul has something for every pumpkin lover. Tune in as Lisa dishes out her honest ratings, reveals which snacks are worth adding to your fall shopping list, and crowns a few new seasonal favorites. Whether you’re a pumpkin fanatic or just pumpkin-curious, you won’t want to miss this cozy, craveable episode. And don’t forget to head on over to the <a href="https://www.hungry-girl.com/pages/pumpkin-haul-2025-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>The Hungry Girl crew taste-tests pumpkin spice EVERYTHING—find out the winners &amp; (big fat orange) losers! </itunes:summary>
  <pubDate>Fri, 03 Oct 2025 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-10-01:/posts/8785367</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>252: Trying NEW Starbucks Protein Drinks:  Sip or Skip?!</title>
  <link>https://audioboom.com/posts/8783511</link>
  <itunes:episode>252</itunes:episode>
  <itunes:title>Trying NEW Starbucks Protein Drinks:  Sip or Skip?!</itunes:title>
  <enclosure url="https://audioboom.com/posts/8783511.mp3?modified=1759180470&amp;sid=4959198&amp;source=rss" length="20182034" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43085507.jpg" />
  <itunes:duration>1255</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Starbucks recently launched a line of Protein Lattes and Protein Cold Foams! The lattes are made with protein-boosted 2% milk and deliver 27–36g protein per 16-oz. grande drink. The cold foams come in both traditional and sugar-free flavors, and each one adds about 15g protein to your grande beverage! But are they any good?! Find out on a special short &amp; sweet episode of the <em>Hungry Girl: Chew The Right Thing!</em>
</div>]]></description>
  <itunes:summary>Starbucks recently launched a line of Protein Lattes and Protein Cold Foams!</itunes:summary>
  <pubDate>Mon, 29 Sep 2025 23:21:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-09-26:/posts/8783511</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>251: The Walmart Fall Haul '25 Episode</title>
  <link>https://audioboom.com/posts/8777269</link>
  <itunes:episode>251</itunes:episode>
  <itunes:title>The Walmart Fall Haul '25 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8777269.mp3?modified=1758048923&amp;sid=4959198&amp;source=rss" length="52145411" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43048765.jpg" />
  <itunes:duration>3253</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Get ready for a Hungry Girl Walmart Haul! 🎉 Lisa and the crew are diving into a baker’s dozen of exciting finds from Walmart—we’re talking Mexican-style ramen, pizza soup, high-protein penne pasta, hot honey beef sticks, protein granola, delicious brownie bites, and so much more. And don’t miss the “Find of the Haul”—it scored an unbelievable 14 out of 10 on Lisa’s grading scale! If you love discovering what’s new, tasty, and totally worth trying, this haul episode is one you can’t miss. Go ahead and push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/walmart-fall-haul-25-episode">Foodcast page</a> for a list of all the finds mentioned in the episode. </div>]]></description>
  <itunes:summary>A baker’s dozen of Walmart finds… and one that blew past the grading scale!</itunes:summary>
  <pubDate>Wed, 17 Sep 2025 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-09-15:/posts/8777269</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>250: The Trader Joe's Fall Haul '25 Episode</title>
  <link>https://audioboom.com/posts/8770028</link>
  <itunes:episode>250</itunes:episode>
  <itunes:title>The Trader Joe's Fall Haul '25 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8770028.mp3?modified=1756839546&amp;sid=4959198&amp;source=rss" length="41881940" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/43011892.jpg" />
  <itunes:duration>2613</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>It’s fall at Trader Joe’s, and Lisa, Jamie &amp; Mikey are diving into a brand-new haul packed with cozy, creative, and can’t-miss finds! From savory egg bites to Japanese veggie pancakes, crispy oatmeal cookies, and even deli sandwich–flavored potato chips, the gang tastes their way through a lineup that screams autumn comfort. Plus, two standouts scored a perfect 10 on Lisa’s grading scale (a rarity worth tuning in for!). Find out which products you’ll want to grab on your next Trader Joe’s run. Don’t miss this tasty, fun fall adventure! So push play now, then head on over to the <a href="https://www.hungry-girl.com/pages/tjs-fall-haul-2025-episode">Foodcast page</a> for a list of all the finds mentioned in the episode. </div>]]></description>
  <itunes:summary>Lisa and the gang hit up Trader Joe’s for a fall haul!</itunes:summary>
  <pubDate>Wed, 03 Sep 2025 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-08-29:/posts/8770028</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>249: The Target End of Summer Haul Episode</title>
  <link>https://audioboom.com/posts/8759916</link>
  <itunes:episode>249</itunes:episode>
  <itunes:title>The Target End of Summer Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8759916.mp3?modified=1756474296&amp;sid=4959198&amp;source=rss" length="43009047" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42962210.jpg" />
  <itunes:duration>2683</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Target run… but make it delicious AND guilt-free! This week, Lisa, Jamie, and Mikey are digging into a cart full of mouthwatering and better-for-you finds from everyone’s favorite bullseye retailer. Think vegan pizza that actually tastes like pizza, Chobani’s dreamy sugar-free creamer, probiotic-packed ice cream, protein popcorn that’s snack-time magic… and that’s just the start. And don’t miss the big finale: Lisa reveals her absolute favorite new obsession from Johnny Pops. (Spoiler: It’s frozen, fruity, and fabulous!) Grab your reusable bags and come taste along—you’re going to want to add ALL of these to your next Target haul! So push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/target-end-of-summer-haul-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.<br><br><br></div>]]></description>
  <itunes:summary>Lisa, Jamie &amp; Mikey dig into a cart full of tasty, better-for-you Target picks—and Lisa reveals her newest frozen obsession!</itunes:summary>
  <pubDate>Wed, 13 Aug 2025 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-08-07:/posts/8759916</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>247: The Costco Summer '25 Haul Episode</title>
  <link>https://audioboom.com/posts/8755594</link>
  <itunes:episode>247</itunes:episode>
  <itunes:title>The Costco Summer '25 Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8755594.mp3?modified=1756507023&amp;sid=4959198&amp;source=rss" length="48877605" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42941044.jpg" />
  <itunes:duration>3050</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Costco Haul Time!<strong> </strong>Lisa, Jamie, and Mikey are back with an epic taste test—this time, it’s all about exciting new finds from Costco! From two flavorful picks by Chef Hak to Kevin’s tasty Hawaiian-style chicken and ginger beef, plus yummy antipasti dips and a sparkling tea with feel-good adaptogens, the gang is trying it all. And don’t miss the find of the entire haul: a sweet and spicy <strong>cherry jalapeño salsa</strong> you’ll want to put on everything! So push play now, then head on over to our<a href="https://www.hungry-girl.com/pages/costco-summer-25-episode"> Foodcast page</a> for a list of all the finds mentioned in the episode.<br><br></div>]]></description>
  <itunes:summary>The gang hits Costco for a taste test full of surprises—bold flavors, big wins, and one unforgettable find you need to hear about!</itunes:summary>
  <pubDate>Wed, 30 Jul 2025 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-07-28:/posts/8755594</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>246: The Spotted on Amazon Episode (Summer '25 Edition)</title>
  <link>https://audioboom.com/posts/8748365</link>
  <itunes:episode>246</itunes:episode>
  <itunes:title>The Spotted on Amazon Episode (Summer '25 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8748365.mp3?modified=1756534038&amp;sid=4959198&amp;source=rss" length="33263394" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42906573/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2073</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>This week on the Hungry Girl podcast, Lisa, Jamie &amp; Mikey are diving into a delicious Amazon haul! From apple-infused water and flavored pecans to low-carb white bread and sun-popped popcorn, the gang is taste-testing all the finds you didn’t know you needed. They even try superfood fruit bites and uncover a game-changing snack that earns a jaw-dropping 13 out of 10 on Lisa’s scale—a brand-new flavor from Sun Chips! Don’t miss this snack-filled episode full of surprises, laughs, and must-try bites. So hit play now, then head on over to the <a href="https://www.hungry-girl.com/pages/spotted-amazon-summer-25-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>Low-carb bread, fruit bites, and the snack of the year?! This Amazon haul has some serious winners.</itunes:summary>
  <pubDate>Wed, 16 Jul 2025 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-07-14:/posts/8748365</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>245: The Amazon Snacks &amp; More Haul Episode (Summer '25 Edition)</title>
  <link>https://audioboom.com/posts/8736041</link>
  <itunes:episode>245</itunes:episode>
  <itunes:title>The Amazon Snacks &amp; More Haul Episode (Summer '25 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8736041.mp3?modified=1756582023&amp;sid=4959198&amp;source=rss" length="35854428" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42844342/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2235</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>This week, Lisa, and the gang dive into a delicious haul of Amazon food finds—no travel required! Discover bold new snacks like Tillamook beef jerky, hot honey almonds, creamy gelato pops, a Rice Krispies alternative, lower-sugar Starburst, and so much more.<br><br>⭐ Don’t miss the snack that stole the show: a brand-new Goldfish flavor that’s truly out of this world.<br><br>🎧 Tap play to hear all the crunchy, chewy, and sweet details—then visit our <a href="https://www.hungry-girl.com/pages/amazon-snacks-more-haul-episode-summer-25">Foodcast page</a> for the full list of featured finds.</div><blockquote><br></blockquote><div><br></div>]]></description>
  <itunes:summary>We didn’t have to leave the house to uncover some of the best Amazon food finds yet—this episode of Chew the Right Thing is packed with tasty surprises!</itunes:summary>
  <pubDate>Wed, 18 Jun 2025 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-06-16:/posts/8736041</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>244: The Walmart Haul Episode (June '25 Edition)</title>
  <link>https://audioboom.com/posts/8729197</link>
  <itunes:episode>244</itunes:episode>
  <itunes:title>The Walmart Haul Episode (June '25 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8729197.mp3?modified=1756606605&amp;sid=4959198&amp;source=rss" length="41775394" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42811627/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2606</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang taste-tested a ton of great finds from Walmart! Like slow-braised pork carnitas, honey-garlic beef from our friend Kevin, a gluten-free Mexican-style casserole, the new Red Bull Zero, dehydrated marshmallows, Chantilly cake cookies, and SO MUCH MORE. Plus, not one but TWO finds received a perfect 10 on Lisa’s grading scale! (Here’s a hint: One of them will be your new go-to condiment.) What are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/walmart-haul-june-25-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>If you’re not grocery shopping at Walmart, you’re missing out. Listen to this episode to find out why you need to add Walmart to your list of go-to food stores!</itunes:summary>
  <pubDate>Wed, 04 Jun 2025 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-06-02:/posts/8729197</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>243: The ALDI Haul Summer ‘25 Episode</title>
  <link>https://audioboom.com/posts/8722557</link>
  <itunes:episode>243</itunes:episode>
  <itunes:title>The ALDI Haul Summer ‘25 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8722557.mp3?modified=1756859380&amp;sid=4959198&amp;source=rss" length="36295442" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42779134/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2263</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey chewed their way through a dozen food finds at ALDI! Like chipotle sea salt shrimp skewers, low-fat yogurt tubes, honey mustard pretzel crackers, key-lime-flavored cookie thins, fried pickle &amp; ranch dip, and so much more. Plus, two finds received perfect 10s on Lisa’s grading scale—the only way to find out which ones is to click play! So wait no more, listen now, then head on over to our <a href="https://www.hungry-girl.com/pages/aldi-summer-25-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We grabbed a quarter and made the trek back to ALDI in this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 21 May 2025 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-05-19:/posts/8722557</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>242: The Costco Spring '25 Haul Episode</title>
  <link>https://audioboom.com/posts/8716801</link>
  <itunes:episode>242</itunes:episode>
  <itunes:title>The Costco Spring '25 Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8716801.mp3?modified=1756889805&amp;sid=4959198&amp;source=rss" length="35531615" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42750729/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2216</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey dive into some incredible finds from Costco! From pull-apart cheese bread and chicken Florentine to seared salmon and a French-style beef dip, the team sampled a mouthwatering variety of eats—and then some. Even more exciting? <em>Four</em> items earned a perfect <strong>10</strong> on Lisa’s grading scale, including a sweet treat that’s out of this world. No joke—this is the best Costco haul ever. Press play now, then check out our <a href="https://www.hungry-girl.com/pages/costco-spring-25-haul-episode">Foodcast page</a> for the full list of featured finds!</div>]]></description>
  <itunes:summary>No exaggeration, THIS IS THE BEST COSTCO HAUL EVER!</itunes:summary>
  <pubDate>Thu, 08 May 2025 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-05-07:/posts/8716801</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>241: The Spotted at Hungryland Episode (April '25 Edition)</title>
  <link>https://audioboom.com/posts/8706329</link>
  <itunes:episode>241</itunes:episode>
  <itunes:title>The Spotted at Hungryland Episode (April '25 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8706329.mp3?modified=1756932031&amp;sid=4959198&amp;source=rss" length="46038255" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42699928/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2872</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>This week, Lisa and the gang raided every shelf at Hungryland and came back with some seriously awesome finds—a super tasty fajita kit from Del Real, a surprisingly good flourless tortilla, a shelf-stable three-bean salad, PB&amp;J pretzel nuggets, and SO MUCH MORE. Oh, and the star of the haul? Freeze-dried yogurt that’s totally next level.<br>So what are you waiting for? Hit play, then check out our <a href="https://www.hungry-girl.com/pages/spotted-april-25-episode">Foodcast page</a> for all the details on everything we found!</div>]]></description>
  <itunes:summary>We didn’t have to go far for this week’s episode—every awesome find came straight from right here at Hungryland!</itunes:summary>
  <pubDate>Wed, 23 Apr 2025 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-04-16:/posts/8706329</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>240: The Target Snack Haul Episode</title>
  <link>https://audioboom.com/posts/8697247</link>
  <itunes:episode>240</itunes:episode>
  <itunes:title>The Target Snack Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8697247.mp3?modified=1756978257&amp;sid=4959198&amp;source=rss" length="34180712" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42655231/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2131</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey dive into a delicious lineup of must-try snacks from Target! From bold &amp; crunchy Parmesan cheese crisps with everything bagel seasoning to irresistibly cheesy baked corn puffs, hot honey cashews, glazed doughnut almonds, and a seriously tasty turkey jerky—there’s something for everyone. And the star of the haul? A game-changing creamy salsa you <em>need</em> to try! So hit play now, and when you’re done, head over to our <a href="https://www.hungry-girl.com/email/simple/target-snack-finds">Foodcast page</a> for the full list of these crave-worthy finds!</div>]]></description>
  <itunes:summary>Listen in as the gang (good &amp;) gathered some delicious Target snack finds on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 02 Apr 2025 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-03-31:/posts/8697247</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>239: The New Super Secret Food Finds Haul Episode (2025 Edition)</title>
  <link>https://audioboom.com/posts/8673515</link>
  <itunes:episode>239</itunes:episode>
  <itunes:title>The New Super Secret Food Finds Haul Episode (2025 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8673515.mp3?modified=1757102060&amp;sid=4959198&amp;source=rss" length="50289339" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42560860/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3139</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey went through hundreds of new products and narrowed it down to a cool dozen to try from Expo West! Finds like new sodas from Spindrift, a new limited-edition quinoa crisp from Undercover Snacks, an on-the-go tamale that is AMAZING, truffled mashed potatoes, and so much more. Plus, a new low-calorie BBQ sauce from a brand that’s about to make splash in the US! So, what are you waiting for?? Push play now, then head on over to the <a href="https://www.hungry-girl.com/pages/super-secret-food-finds-episode-2025">Foodcast page</a> to get more info on all the finds mentioned in the episode</div>]]></description>
  <itunes:summary>It’s that time of year again: The HG team headed to Expo West, seeking out the newest and greatest food finds for the coming year!</itunes:summary>
  <pubDate>Wed, 19 Mar 2025 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-03-17:/posts/8673515</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>238: The Ultimate Amazon Haul Episode</title>
  <link>https://audioboom.com/posts/8663448</link>
  <itunes:episode>238</itunes:episode>
  <itunes:title>The Ultimate Amazon Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8663448.mp3?modified=1757244977&amp;sid=4959198&amp;source=rss" length="47570933" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42512562/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2968</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang taste-tested must-buys, like banana-cream-flavored coffee, cheezy filled pizza nuggets, an out-of-this-world no-sugar-added cinnamon bun spread, open-and-eat fish meals, a cookie-fied bar from Lenny &amp; Larry, and SO MUCH MORE! Plus, 3 finds that received perfect 10’s on Lisa’s grading scale that you need to buy, like RIGHT NOW. What are you waiting for?? Push play, then when you’re done, head on over to the <a href="https://www.hungry-girl.com/pages/ultimate-amazon-haul-episode">Foodcast page</a> to 1-click these amazing finds!</div>]]></description>
  <itunes:summary>The episode title is no lie—this is THE Amazon Haul of all hauls, with so many AMAZING finds!</itunes:summary>
  <pubDate>Wed, 05 Mar 2025 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-03-03:/posts/8663448</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>237: The Easy Meals Haul Episode</title>
  <link>https://audioboom.com/posts/8654193</link>
  <itunes:episode>237</itunes:episode>
  <itunes:title>The Easy Meals Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8654193.mp3?modified=1739916256&amp;sid=4959198&amp;source=rss" length="42572557" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42465693/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2656</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang taste-test a slew of meal-starters that are so easy to make, you won’t know what to do with all your free time! Finds like plant-based chili from Hormel, a taco kit from Del Real, an amazing TV dinner (do we still call them that?!) from Realgood Foods, shrimp fried rice from Bibigo, and even a plant-based SPAM swap! Plus, the find of the haul is something you can use with a ton of different dishes. So go ahead and push play, then head on over to the <a href="https://www.hungry-girl.com/pages/easy-meals-haul-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>If you want to save a ton of time in the kitchen, push play RIGHT NOW!</itunes:summary>
  <pubDate>Wed, 19 Feb 2025 13:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-02-14:/posts/8654193</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>236: The Healthy Food Finds from Target Episode</title>
  <link>https://audioboom.com/posts/8647949</link>
  <itunes:episode>236</itunes:episode>
  <itunes:title>The Healthy Food Finds from Target Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8647949.mp3?modified=1738695226&amp;sid=4959198&amp;source=rss" length="37360277" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42435258/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2330</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang tried some yummy food finds, like new soft baked bars from Mott’s, a new flavor from Poppi, new pretzel twist flavors from Dot’s, peanut butter filled treats from Reese’s, and so much more! Plus, Morningstar’s new &amp; improved chik’n nuggets, which received a 10 out of 10 from Lisa! So, wait no more and push play, then head on over to our <a href="https://www.hungry-girl.com/pages/healthy-target-finds-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We hit the bullseye with some really fun and exciting food finds from Target!</itunes:summary>
  <pubDate>Wed, 05 Feb 2025 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-02-03:/posts/8647949</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>235: The New Trader Joe Finds for 2025 Episode</title>
  <link>https://audioboom.com/posts/8640886</link>
  <itunes:episode>235</itunes:episode>
  <itunes:title>The New Trader Joe Finds for 2025 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8640886.mp3?modified=1737500658&amp;sid=4959198&amp;source=rss" length="37199362" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42400552/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2321</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang dig into some great stuff from Trader Joe’s! Finds like a vegan enchilada casserole, Mexican-style riced cauliflower, mini shrimp bao, a pizza salad kit, chicken noodle soup, and so much more. Plus, the find of the haul: CHICKEN MOLE! So wait no more—push play, then head on over to the <a href="https://www.hungry-girl.com/pages/tj-finds-jan-2025-episode">Foodcast page</a> to find out more from the episode.</div>]]></description>
  <itunes:summary>It’s here… The first Trader Joe’s haul of 2025!</itunes:summary>
  <pubDate>Wed, 22 Jan 2025 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-01-21:/posts/8640886</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>234: The New Spotted Finds for 2025 Episode</title>
  <link>https://audioboom.com/posts/8633002</link>
  <itunes:episode>234</itunes:episode>
  <itunes:title>The New Spotted Finds for 2025 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8633002.mp3?modified=1736297450&amp;sid=4959198&amp;source=rss" length="53138467" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42361150/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3317</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey are back with some fun new finds to start out the year: a breakfast meat stick, shortbread cheese biscuits, a new snack find from Nonni’s, an out-of-this-world peanut butter rice cake, and so much more! Plus, a pretzel snack that’s an early candidate for the top finds of the year! Oh, and did we mention that HG friend Ilana Muhlstein is our guest food taster for the entire episode? What are you waiting for?? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/new-finds-2025-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We’re back with some great new finds for the new year, plus a special guest: Ilana Muhlstein aka Nutrition Babe!</itunes:summary>
  <pubDate>Wed, 08 Jan 2025 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2025-01-06:/posts/8633002</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>233: The Best Finds of the Year Episode (2024 Edition)</title>
  <link>https://audioboom.com/posts/8624781</link>
  <itunes:episode>233</itunes:episode>
  <itunes:title>The Best Finds of the Year Episode (2024 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8624781.mp3?modified=1734472688&amp;sid=4959198&amp;source=rss" length="30204526" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42320083/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1882</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In the final episode of 2024, we highlight some of the top finds of the year—a delicious soup from Kevin, the best dip of 2024, a must-have condiment, the best peanut butter cup ever, a breakfast bar that should be in every pantry, and SO MUCH MORE! Plus, Lisa’s favorite find of the year is revealed and here’s a hint: It comes from Trader Joe’s. So wait no more, push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/best-food-finds-of-2024">Foodcast page</a> for more info on everything mentioned in the episode!</div>]]></description>
  <itunes:summary>We did it! We made it to the end of the year! So of course we’re bringing you the top finds of 2024 on this episode of Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 18 Dec 2024 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-12-16:/posts/8624781</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>232: The Amazon Snacks and More Haul Episode</title>
  <link>https://audioboom.com/posts/8618086</link>
  <itunes:episode>232</itunes:episode>
  <itunes:title>The Amazon Snacks and More Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8618086.mp3?modified=1733276753&amp;sid=4959198&amp;source=rss" length="48428872" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42286478/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3022</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang taste test some good stuff from Amazon. Finds like hickory BBQ-flavored pouched chicken, dill-pickle-flavored pretzels, a new creation from Pringles, a game-changing bar, out-of-this-world chia cookies, and so much more. Plus, the crew did their annual gift giving and found some awesome &amp; fun gifts! So wait no more, push play, then head on over to our <a href="https://www.hungry-girl.com/pages/amazon-snacks-more-haul-episode">Foodcast page</a> for a list of all the finds &amp; gifts mentioned in the episode!<br><br></div>]]></description>
  <itunes:summary>So many great snack finds on Amazon—whatever should you buy? Leave it to HG to help you out!</itunes:summary>
  <pubDate>Wed, 04 Dec 2024 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-12-02:/posts/8618086</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>231: The ALDI Haul Episode (November '24 Edition)</title>
  <link>https://audioboom.com/posts/8610297</link>
  <itunes:episode>231</itunes:episode>
  <itunes:title>The ALDI Haul Episode (November '24 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8610297.mp3?modified=1732065906&amp;sid=4959198&amp;source=rss" length="45444139" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42247840/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2835</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang found some GREAT stuff at ALDI, like sirloin steak tips, beef bourguignon, oven-baked corn crackers, skinny sandwich rolls, oatmeal-cookie-flavored oat creamer, churro twists, and so much more. Plus: Not one, not two, but THREE finds received a perfect 10 on Lisa’s grading scale—one of them is a limited-edition cheese dip that you have to buy immediately! So stop everything, push play, then head over to our <a href="https://www.hungry-girl.com/pages/aldi-haul-nov-24">Foodcast page</a> after the episode for more info on all the food finds. </div>]]></description>
  <itunes:summary>It’s hard to believe, but this is our first ALDI haul of the year… and WOW, we found some really yummy stuff!</itunes:summary>
  <pubDate>Wed, 20 Nov 2024 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-11-18:/posts/8610297</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>230: The Costco Haul Episode (November '24 Edition)</title>
  <link>https://audioboom.com/posts/8601662</link>
  <itunes:episode>230</itunes:episode>
  <itunes:title>The Costco Haul Episode (November '24 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8601662.mp3?modified=1730849449&amp;sid=4959198&amp;source=rss" length="38226312" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42204893/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2384</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang tried 10 unique foods like chicken mole, a delicious soup from Kevin, a plant-based Southwest bowl from Loma Linda, new flavors from Mush overnight oats, surprisingly good fruit &amp; veggie pouches, and so much more. Plus, the big find of the haul: a new chicken entrée we LOVE! Wait no more—push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-nov-24-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We headed back to Costco and found some great stuff for this week’s episode of Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 06 Nov 2024 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-11-04:/posts/8601662</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>229: The Trader Joe's Fall Haul Episode (2024 Edition)</title>
  <link>https://audioboom.com/posts/8589601</link>
  <itunes:episode>229</itunes:episode>
  <itunes:title>The Trader Joe's Fall Haul Episode (2024 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8589601.mp3?modified=1729033531&amp;sid=4959198&amp;source=rss" length="32095031" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42142550/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2000</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>On this episode, Lisa, Jamie &amp; Mikey scoured the aisles of Trader Joe’s and found some great finds, like restaurant-quality ginger shrimp lo mein, a new veggie loaded soup, pizza crackers, maple &amp; sea salt kettle corn, roasted veggies, and so much more! Plus, the find of all finds: cookie thins that come in 3 amazing flavors! So stop everything, push play, and then head on over to our <a href="https://www.hungry-girl.com/pages/tjs-fall-haul-2024-edition">Foodcast page</a> for more information on these great finds.</div>]]></description>
  <itunes:summary>It’s that time of year again—new fall finds from Trader Joe’s—and we tried a bunch of them on this week’s episode!</itunes:summary>
  <pubDate>Wed, 16 Oct 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-10-14:/posts/8589601</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>228: The Target Haul Episode (Fall '24 Edition)</title>
  <link>https://audioboom.com/posts/8575864</link>
  <itunes:episode>228</itunes:episode>
  <itunes:title>The Target Haul Episode (Fall '24 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8575864.mp3?modified=1727206646&amp;sid=4959198&amp;source=rss" length="36690936" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42069656/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2289</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang tried some really standout food-finds, like chicken noodle soup, a fun new find from Dr. Praeger, a superstar from Chobani, pumpkin-spice whipped topping, and so much more. Plus, the find of all finds: a brand-new take on the tortilla from Old El Paso! So, what are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/target-haul-fall-2024-episode">Foodcast page</a> for a list of all the products mentioned in the episode!</div>]]></description>
  <itunes:summary>We hit the bullseye at Target in this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 25 Sep 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-09-23:/posts/8575864</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>227: The Walmart Haul Episode (Sept. '24 Edition)</title>
  <link>https://audioboom.com/posts/8568168</link>
  <itunes:episode>227</itunes:episode>
  <itunes:title>The Walmart Haul Episode (Sept. '24 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8568168.mp3?modified=1726007049&amp;sid=4959198&amp;source=rss" length="41701806" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/42028524/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2602</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey tried some AMAZING stuff! Finds like stevia-sweetened protein oatmeal, chocolate-hazelnut cold brew coffee, keto hamburger buns that have only 50 calories, a new &amp; improved find from Smart Sweets, and SO MUCH MORE. Plus, the find of the haul: sweetened Fuji-apple-flavored sparkling water that received an 11 out of 10 on Lisa’s grading scale! So, push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/walmart-haul-sept-24-episode">Foodcast page</a> for a list of all the finds mentioned in the episode, including that great deal from Beam!</div>]]></description>
  <itunes:summary>We took a trip to Walmart and found some must-have food finds on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 11 Sep 2024 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-09-09:/posts/8568168</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>226: The Spotted on Shelves Episode (Aug. '24)</title>
  <link>https://audioboom.com/posts/8558308</link>
  <itunes:episode>226</itunes:episode>
  <itunes:title>The Spotted on Shelves Episode (Aug. '24)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8558308.mp3?modified=1724179529&amp;sid=4959198&amp;source=rss" length="42933881" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41975512/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2677</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, we spotted &amp; tried some amazing foods, 14 to be exact! Finds like mashed cauliflower, a new sausage from Beyond, a miso broth that tastes like it came from a restaurant, a biscottini from Nonni, a new drink from Poppi, and so much more. Plus, a cinnamon raisin bread find that you need to buy right now! Oh, and did we mention AMAZING yogurt bark from Enlightened?? So, what are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/spotted-august-24-haul-episode">Foodcast page</a> for a list of everything mentioned in the episode!</div>]]></description>
  <itunes:summary>We went all over Los Angeles, from the supermarket to Amazon to Target and more to locate some great food finds on this week’s episode!</itunes:summary>
  <pubDate>Wed, 21 Aug 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-08-19:/posts/8558308</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>225: The Sprouts Haul ’24 Episode</title>
  <link>https://audioboom.com/posts/8551926</link>
  <itunes:episode>225</itunes:episode>
  <itunes:title>The Sprouts Haul ’24 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8551926.mp3?modified=1722983756&amp;sid=4959198&amp;source=rss" length="42759901" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41940628/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2667</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang do their FIRST SPROUTS HAUL EVER, and it did not disappoint! So many great finds, like plant-based oatmilk creamers, half-dipped yogurt bars, light meals from Amy’s, sprouted cashews, a fun twist on croutons, and so much more. Plus, an amazing peanut brittle find that is to-die-for! So, wait no more: Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/sprouts-haul-24-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We did it—we finally made it to Sprouts, and there’s no doubt we’ll be going back for more! But for now, we found some incredible finds on this week’s episode...</itunes:summary>
  <pubDate>Wed, 07 Aug 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-08-05:/posts/8551926</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>224: The Amazon Haul Episode (July '24 Edition)</title>
  <link>https://audioboom.com/posts/8545270</link>
  <itunes:episode>224</itunes:episode>
  <itunes:title>The Amazon Haul Episode (July '24 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8545270.mp3?modified=1721760650&amp;sid=4959198&amp;source=rss" length="42317058" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41904707/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2641</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey tried a ton of great stuff from Amazon, like teriyaki tuna bowls, energy drinks, fruit leather, amazing dark chocolate bark thins, delicious meat sticks, and SO MUCH MORE. Plus, two GREAT finds that received a 10 on Lisa’s grading scale—one’s a creative new noodle swap and the other is a puffed snack you’re going to LOVE. So, what are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/amazon-haul-july-24-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>Prime Day might have been last week’s news, but boy, did we find some great food finds from Amazon! We’re trying them on this week’s haul...</itunes:summary>
  <pubDate>Wed, 24 Jul 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-07-22:/posts/8545270</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>223: The Target Summer '24 Finds Haul Episode</title>
  <link>https://audioboom.com/posts/8534264</link>
  <itunes:episode>223</itunes:episode>
  <itunes:title>The Target Summer '24 Finds Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8534264.mp3?modified=1720551115&amp;sid=4959198&amp;source=rss" length="35366457" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41846619/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2205</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang taste-tested 14 amazing finds from Target! Finds like A new summer flavor from Bubly, frozen meals from Kevin’s and Cholula, pickle-flavored ketchup, a bunch of frozen treats from Yasso, Trü Frü, Favorite Day... all this and a whole lot more. Plus, see which find received an 11 on Lisa’s grading scale! So stop everything, push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/target-haul-summer-2024-episode">Foodcast page</a> to get the details on the products mentioned in this episode.</div>]]></description>
  <itunes:summary>Summer is in full swing, and Target did not disappoint with some great finds from the drink aisle to the freezer aisle!</itunes:summary>
  <pubDate>Wed, 10 Jul 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-07-03:/posts/8534264</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>222: The Costco Haul Summer '24 Haul Episode</title>
  <link>https://audioboom.com/posts/8525321</link>
  <itunes:episode>222</itunes:episode>
  <itunes:title>The Costco Haul Summer '24 Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8525321.mp3?modified=1718736374&amp;sid=4959198&amp;source=rss" length="37970774" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41793567/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2368</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey were in Costco heaven as they taste-tested some amazing finds: taco-seasoned chicken crumbles, basil &amp; parmesan chicken meatballs, a caramelized onion dip that is out of this world, yummy shrimp ceviche, the best cream cheese ever, apple pie rolls, and SO MUCH MORE. Plus, not one but TWO finds received a perfect 10 on Lisa’s grading scale! So, what are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/costco-summer-24-haul-episode">Foodcast page</a> for all the info on the finds in this episode!</div>]]></description>
  <itunes:summary>Summer is here and Costco has a slew of new finds—we tried a bunch of them on this episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 19 Jun 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-06-17:/posts/8525321</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>221: The Summer Travel Episode: Finds, Tips &amp; Tricks!</title>
  <link>https://audioboom.com/posts/8517740</link>
  <itunes:episode>221</itunes:episode>
  <itunes:title>The Summer Travel Episode: Finds, Tips &amp; Tricks!</itunes:title>
  <enclosure url="https://audioboom.com/posts/8517740.mp3?modified=1717540523&amp;sid=4959198&amp;source=rss" length="46725243" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41751122/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2914</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang have some great tips to help with your summer travels! We’ve got strategies &amp; tricks for hotels, travel delays, etc., plus ideas for some shelf stable foods to pack. And of course, we discovered tasty new finds like a pizza party snack mix, sipping soup, a new snack bar from Dave’s Killer Bread, a fun cheese &amp; meat stick combo from Jack Link's, and SO MUCH MORE. So, what are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/summer-travel-guide-2024">Foodcast page</a>!</div>]]></description>
  <itunes:summary>Summer is finally here, and we’ve got the the best and SMARTEST travel strategies for you! Plus, we try some fun and delicious finds that are easy to take along…</itunes:summary>
  <pubDate>Wed, 05 Jun 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-06-03:/posts/8517740</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>220: The Sam’s Club Haul May ’24 Episode</title>
  <link>https://audioboom.com/posts/8507356</link>
  <itunes:episode>220</itunes:episode>
  <itunes:title>The Sam’s Club Haul May ’24 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8507356.mp3?modified=1716325883&amp;sid=4959198&amp;source=rss" length="48150112" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41695323/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3004</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey tried 14 AMAZING finds from Sam’s Club. Finds like teriyaki chicken fillets, handmade crab cakes, veggie mac ‘n cheese puffs, pickle-flavored cashews, surprisingly great kombucha, and SO MUCH MORE! Plus, the find of all finds: frozen bananas with peanut butter and dark chocolate! No time to waste—push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/sams-club-haul-episode-may-2024">Foodcast page</a> when you’re done to get more info on all the deliciousness mentioned in the episode.</div>]]></description>
  <itunes:summary>It’s been a while since we’ve done a Sam’s Club haul, but oh boy, this is A MUST-LISTEN EPISODE!</itunes:summary>
  <pubDate>Wed, 22 May 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-05-17:/posts/8507356</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>219: The Trader Joe’s Spring Haul ’24 Episode</title>
  <link>https://audioboom.com/posts/8501165</link>
  <itunes:episode>219</itunes:episode>
  <itunes:title>The Trader Joe’s Spring Haul ’24 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8501165.mp3?modified=1715118740&amp;sid=4959198&amp;source=rss" length="35294037" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41643139/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2200</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang tried some amazing stuff from our old pal Joe. Finds like an egg frittata with Swiss cheese &amp; cauliflower, an almond chipotle dip, a super-delicious spinach &amp; kale Greek yogurt dip, possibly the best biscotti ever, and SO MUCH MORE! Plus, the find of the haul: a new cereal bar that received a perfect score on Lisa’s grading scale. So, stop what you’re doing and push play now, then head on over to the <a href="https://www.hungry-girl.com/pages/tjs-haul-spring24-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>We headed back to Trader Joe’s for a tasty &amp; fun-filled haul on this week’s episode of Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 08 May 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-05-06:/posts/8501165</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>218: The Spotted on Shelves Haul Episode (Spring '24 Edition)</title>
  <link>https://audioboom.com/posts/8494246</link>
  <itunes:episode>218</itunes:episode>
  <itunes:title>The Spotted on Shelves Haul Episode (Spring '24 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8494246.mp3?modified=1713911157&amp;sid=4959198&amp;source=rss" length="39397310" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41605236/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2458</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang chew on some AMAZING new finds, like new infused fruit crisps from Brothers All Natural, roasted chickpeas that are OUT OF THIS WORLD, a yummy plant-based cookie, a low-sugar dark chocolate lemon crème cup, and SO MUCH MORE! Plus, the standout of the entire haul from one of our favorite brands, Skinny Dipped... So, what are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/spotted-spring-24-haul-episode">Foodcast page</a> for more info on everything discussed in the episode.</div>]]></description>
  <itunes:summary>We spotted some new finds that you’re going LOVE on this episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 24 Apr 2024 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-04-22:/posts/8494246</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>217: The Brand-New Natural Food Finds Episode</title>
  <link>https://audioboom.com/posts/8483404</link>
  <itunes:episode>217</itunes:episode>
  <itunes:title>The Brand-New Natural Food Finds Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8483404.mp3?modified=1712252307&amp;sid=4959198&amp;source=rss" length="37851562" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41546572/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2361</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are trying brand new food finds from some of your favorite brands AND soon-to-be new favorites. Finds like a low-sugar sloppy joe sauce, a zero-sugar wing sauce, a new flavor from Frooze Balls, a new cold brew coffee drink that’s AMAZING... and Lily’s Chocolate has reformulated its creamy milk chocolate bar, and it is SO GOOD! Plus, the find of the whole episode: a new chicken snack stick that you need to buy right now from Amazon! So, what are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/the-brand-new-natural-food-finds-episode">Foodcast page</a> to find out more about all the products mentioned in the episode.</div>]]></description>
  <itunes:summary>Jamie &amp; Mikey headed to Expo West (a HUGE food convention), and WOW—they found some amazing food finds for Lisa to try in this week’s episode of Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 10 Apr 2024 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-04-04:/posts/8483404</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>216: The Myth Blasting Episode (Fitness Edition)</title>
  <link>https://audioboom.com/posts/8478599</link>
  <itunes:episode>216</itunes:episode>
  <itunes:title>The Myth Blasting Episode (Fitness Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8478599.mp3?modified=1711562979&amp;sid=4959198&amp;source=rss" length="31037428" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41519937/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1934</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa is joined by her friend, Dr. Robert J. Davis, to discuss a whole slew of myths about fitness. Myths like: "Do you need exercise to lose weight?" "Is morning the best time to get your exercise in?" "Is it true that you need to refuel after exercising?" Robert answers these questions and SO MUCH MORE. So don’t wait, push play now, then when you’re done listening, head on over to our <a href="https://www.hungry-girl.com/pages/myth-blasting-fitness-edition">Foodcast page</a> for more info!</div>]]></description>
  <itunes:summary>Dr. Robert J. Davis is back, and this time he’s blasting myths about exercising!</itunes:summary>
  <pubDate>Wed, 27 Mar 2024 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-03-25:/posts/8478599</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>215: The Costco Haul Episode (March '24 Edition)</title>
  <link>https://audioboom.com/posts/8468381</link>
  <itunes:episode>215</itunes:episode>
  <itunes:title>The Costco Haul Episode (March '24 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8468381.mp3?modified=1709687508&amp;sid=4959198&amp;source=rss" length="38325175" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41463642/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2391</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode Lisa, Jamie &amp; Mikey taste-tested some INCREDIBLE food finds, like mushroom &amp; asiago egg bites, salmon skewers, another great find from Kevin’s Natural Foods, super-hydrating lemon water, dark chocolate coconut cups, and SO MUCH MORE. Plus, the find of all finds: a spaghetti squash dish from Chef Hak that is AMAZING! So push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-march-24-edition">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We know we’ve said this before, but it keeps happening: THIS IS THE BEST COSTCO HAUL EVER!!</itunes:summary>
  <pubDate>Wed, 06 Mar 2024 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-03-05:/posts/8468381</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>214: The Target Haul Episode (February '24 Edition)</title>
  <link>https://audioboom.com/posts/8464622</link>
  <itunes:episode>214</itunes:episode>
  <itunes:title>The Target Haul Episode (February '24 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8464622.mp3?modified=1709062607&amp;sid=4959198&amp;source=rss" length="40952760" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41442452/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2553</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang taste-tested a slew of AMAZING finds from Target: birria &amp; cheese pupusas, a delicious Asian vinaigrette, keto-friendly cinnamon roll muffins, low-sugar gummy worms, a low-sugar Pop-Tart swap, and SO MUCH MORE! Plus, the find of the haul... a new breakfast bar from MadeGood that is out of this world! So stop what you’re doing and push play now. Then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/target-haul-feb-2024-edition">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>It’s been quite some time since we made it over to Target, and OMG, we found some great stuff!</itunes:summary>
  <pubDate>Wed, 28 Feb 2024 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-02-26:/posts/8464622</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>213: The Costco Haul Episode (Feb. 2024 Edition)</title>
  <link>https://audioboom.com/posts/8456827</link>
  <itunes:episode>213</itunes:episode>
  <itunes:title>The Costco Haul Episode (Feb. 2024 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8456827.mp3?modified=1707861840&amp;sid=4959198&amp;source=rss" length="38735347" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41399621/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2416</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey taste-tested 14— yes, 14!—(mostly) amazing items from Costco! Finds like Korean cabbage soup, teppanyaki chicken, dim sum, jumbo stuffed shrimp, Italian-style sausage &amp; peppers, Buffalo-style chicken dip, apple pie bites, and SO MUCH MORE. Plus, the find of the entire haul: an "everything" sauce that you need to buy ASAP! So go ahead and push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-feb-24-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>No exaggeration: This is THE GREATEST Costco haul EVER!</itunes:summary>
  <pubDate>Wed, 14 Feb 2024 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-02-12:/posts/8456827</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>212: The Trader Joe's New Year Haul (2024 Edition)</title>
  <link>https://audioboom.com/posts/8448713</link>
  <itunes:episode>212</itunes:episode>
  <itunes:title>The Trader Joe's New Year Haul (2024 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8448713.mp3?modified=1706646542&amp;sid=4959198&amp;source=rss" length="40023336" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41356699/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2496</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang taste-tested 14 food finds from one of our favorite grocers, Trader Joe’s: kung pao Brussels sprouts, broccoli &amp; cauliflower gratin, smoked pulled chicken, five seed almond bars, ketchup flavor seasoning, cookie thins, and SO MUCH MORE! Plus, not one but TWO items received a score of 10 on Lisa’s grading scale. Find out what they are by pushing play now, then when you’re done listening, head on over to our <a href="https://www.hungry-girl.com/pages/trader-joes-new-year-haul-2024">Foodcast page</a> for a list of all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>It’s our first Trader Joe’s Haul of 2024 and, boy oh boy, did we score some AMAZING finds that you’re gonna want to buy ASAP!</itunes:summary>
  <pubDate>Wed, 31 Jan 2024 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-01-29:/posts/8448713</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>211: The New Food Finds of the Year Haul Episode</title>
  <link>https://audioboom.com/posts/8433254</link>
  <itunes:episode>211</itunes:episode>
  <itunes:title>The New Food Finds of the Year Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8433254.mp3?modified=1705453442&amp;sid=4959198&amp;source=rss" length="39617629" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41277941/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2471</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>bonus</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey are back taste-testing some new finds for 2024! Stuff like: pizza-flavored chicken bites, shepherd’s pie, chicken burrito bowls, vegan American cheese slices, a new spin on shrimp cocktail, and SO MUCH MORE. Plus, the find of the haul: crispy dumpling bites that are OUT OF THIS WORLD! So go ahead and start listening, then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/new-year-food-finds-2024">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>It’s our first food haul of the year and WOW, did we find some MUST-BUY gems on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 17 Jan 2024 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-01-16:/posts/8433254</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>210: The Healthy New Year Episode</title>
  <link>https://audioboom.com/posts/8424202</link>
  <itunes:episode>210</itunes:episode>
  <itunes:title>The Healthy New Year Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8424202.mp3?modified=1704219435&amp;sid=4959198&amp;source=rss" length="43651081" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41229315/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2724</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey give their best tips on healthy eating and more in the first Hungry Girl podcast of 2024. Hit play now as they discuss some of the HG community’s top concerns. Both Lisa AND Jamie have maintained a 30-lb. plus weight loss for more than a decade, so they’ve got LOTS to share on this subject (and Mikey’s along for the ride with some tips of his own)! And once you’re done listening, head on over to our <a href="https://www.hungry-girl.com/pages/healthy-new-year-episode">Foodcast page</a> for more info from the episode!</div>]]></description>
  <itunes:summary>Happy New Year from Hungry Girl! Now, let’s get ready to have a healthy 2024!</itunes:summary>
  <pubDate>Wed, 03 Jan 2024 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2024-01-02:/posts/8424202</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>209: The Best Food Finds of the Year Haul Episode</title>
  <link>https://audioboom.com/posts/8414788</link>
  <itunes:episode>209</itunes:episode>
  <itunes:title>The Best Food Finds of the Year Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8414788.mp3?modified=1702334535&amp;sid=4959198&amp;source=rss" length="28871739" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41178620/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1798</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey re-taste-test 9 of the best things we tried in 2023! Finds like pickle salsa, peanut-butter-stuffed dates, mini gelato bars, chicken lasagna, gluten-free crackers, and SO MUCH MORE. Plus, hear what got named the FIND OF THE YEAR! So don’t wait another second—push play now, then head on over to the <a href="https://www.hungry-girl.com/pages/best-food-finds-of-2023">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We’ve come to the end of year... but before we usher in 2024, we need to talk about THE BEST FOOD FINDS OF 2023!</itunes:summary>
  <pubDate>Wed, 13 Dec 2023 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-12-11:/posts/8414788</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>208: The Amazon Gift-Giving Episode</title>
  <link>https://audioboom.com/posts/8407043</link>
  <itunes:episode>208</itunes:episode>
  <itunes:title>The Amazon Gift-Giving Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8407043.mp3?modified=1701211824&amp;sid=4959198&amp;source=rss" length="35346390" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41136849/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2204</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang share some AMAZING gift ideas from our favorite online retailer, Amazon! Finds like under eye patches, assorted Japanese snacks, a really cool karaoke machine, edible glitter, a tabletop frother, and SO MUCH MORE! Plus, it wouldn’t be a gift-giving episode without Lisa, Jamie and Mikey giving each other gifts, right? So don’t wait—push play now, then head on over to the <a href="https://www.hungry-girl.com/pages/amazon-gift-giving-episode">Foodcast page</a> for a list of the gifts mentioned in the episode!</div>]]></description>
  <itunes:summary>The holiday season is here, and there’s no better time than now to get inspired with HG’s Amazon Gift-Giving Episode!</itunes:summary>
  <pubDate>Wed, 29 Nov 2023 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-11-27:/posts/8407043</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>207: The Costco Fall Haul Episode (Nov. '23 Edition)</title>
  <link>https://audioboom.com/posts/8400001</link>
  <itunes:episode>207</itunes:episode>
  <itunes:title>The Costco Fall Haul Episode (Nov. '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8400001.mp3?modified=1700069536&amp;sid=4959198&amp;source=rss" length="34613919" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41099314/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2158</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey taste-test some unique and delicious food finds from Costco! Stuff like: cranberry and jalapeño chicken meatballs, kimchi fried rice with chicken, a yummy seasonal find from Snack Factory, portion-controlled frozen yogurt, and SO MUCH MORE. Plus, the find of them all: brioche bites filled with Boursin cheese! So what are you waiting for? Hit play now, then head on over to the <a href="https://www.hungry-girl.com/pages/costco-fall-haul-nov-23">Foodcast page</a> for a list of all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>We are right smack in the middle of fall, so why not head on over to Costco to try out some of their fall finds!</itunes:summary>
  <pubDate>Wed, 15 Nov 2023 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-11-13:/posts/8400001</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>206: The ALDI Fall Haul Episode (Nov. '23 Edition)</title>
  <link>https://audioboom.com/posts/8392610</link>
  <itunes:episode>206</itunes:episode>
  <itunes:title>The ALDI Fall Haul Episode (Nov. '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8392610.mp3?modified=1698794521&amp;sid=4959198&amp;source=rss" length="32300347" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41057374/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2014</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>bonus</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are taste-testing a dozen finds from ALDI, like pork egg rolls, andouille sausage, everything beef jerky, coconut rolls, a charcuterie board, and SO MUCH MORE. Plus, two finds scored a 10 out of 10 on Lisa’s grading scale—you’ll be running to ALDI to get your taste beds on them! So push play now, then when you’re finished, head on over to our <a href="https://www.hungry-girl.com/pages/aldi-fall-haul-nov-23">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>It’s fall and we couldn’t resist a trip to ALDI to seek out some yummy food finds!</itunes:summary>
  <pubDate>Wed, 01 Nov 2023 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-10-30:/posts/8392610</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>205: The Myth Blasting Episode (October '23 Edition)</title>
  <link>https://audioboom.com/posts/8385345</link>
  <itunes:episode>205</itunes:episode>
  <itunes:title>The Myth Blasting Episode (October '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8385345.mp3?modified=1697586968&amp;sid=4959198&amp;source=rss" length="38917268" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/41021118/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2427</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>bonus</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and her buddy Robert J. Davis, PhD, cover a lot of ground on health topics like: Are all carbs created equal? Do medications cause weight gain? Is it bad to heat up “microwave safe” plastic containers in the microwave? Plus, they discuss whether naturally occurring sugar is just as bad for you as added sugar? Go ahead and push play now, then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/myth-blasting-october-23-edition">Foodcast page</a> for more info!</div>]]></description>
  <itunes:summary>Our pal Dr. Robert J. Davis (aka The Healthy Skeptic) is back with the 4-1-1 on topics you need to know about!</itunes:summary>
  <pubDate>Wed, 18 Oct 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-10-16:/posts/8385345</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>204: The Great Pumpkin Haul &amp; More Episode (Trader Joe’s Fall ’23)</title>
  <link>https://audioboom.com/posts/8377472</link>
  <itunes:episode>204</itunes:episode>
  <itunes:title>The Great Pumpkin Haul &amp; More Episode (Trader Joe’s Fall ’23)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8377472.mp3?modified=1696375378&amp;sid=4959198&amp;source=rss" length="42346248" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40976208/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2642</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey taste-tested 14 fall offerings from Trader Joe’s! Finds like honey roasted pumpkin ravioli, butternut squash lasagna, butternut squash mac and cheese, pumpkin ginger scones, pumpkin brioche twists, maple flavored marshmallows, and SO MUCH MORE. Plus, the find of the haul: a delicious yogurt you must try ASAP! So stop everything and push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/great-pumpkin-haul-and-more-fall-23">Foodcast page</a> for a list of all the finds mentioned in the episode.<br><br></div>]]></description>
  <itunes:summary>It’s that time of year again: THE GREAT PUMPKIN HAUL (&amp; more)…. Trader Joe’s edition!</itunes:summary>
  <pubDate>Wed, 04 Oct 2023 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-10-02:/posts/8377472</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>203: The Amazon Haul Episode (Fall '23 Edition)</title>
  <link>https://audioboom.com/posts/8369769</link>
  <itunes:episode>203</itunes:episode>
  <itunes:title>The Amazon Haul Episode (Fall '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8369769.mp3?modified=1696011151&amp;sid=4959198&amp;source=rss" length="48726728" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40934944/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3040</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>bonus</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang (with a little help from the HG staff) found over a dozen great things to sip and chew from Amazon. Finds like cheese crisps, a yummy margarita mix, an iced latte that is out of this world, a very unique sesame seasoning, amazing Keto cake mix, and SO MUCH MORE! Plus, a new sugar-free pudding that’s naturally sweetened! So don’t hesitate: Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/amazon-haul-episode-fall-23-edition">Foodcast page</a> to one-click all the finds in the episode!</div>]]></description>
  <itunes:summary>We searched Amazon for some new secret food finds, and guess what: We found A LOT that you’ll want to check out!</itunes:summary>
  <pubDate>Wed, 20 Sep 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-09-18:/posts/8369769</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>202: Bonus Bite: Interview with Patrick Schwarzenegger</title>
  <link>https://audioboom.com/posts/8368066</link>
  <itunes:episode>202</itunes:episode>
  <itunes:title>Bonus Bite: Interview with Patrick Schwarzenegger</itunes:title>
  <enclosure url="https://audioboom.com/posts/8368066.mp3?modified=1696010820&amp;sid=4959198&amp;source=rss" length="31186645" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40925497/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1944</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>bonus</itunes:episodeType>
  <description><![CDATA[<div>In this bonus episode, Lisa sits down with the cocreator of MOSH, Patrick Schwarzenegger, to talk about his brain-fuel nutrition bars. Find out how his parents encouraged him to get into the business world at a relatively young age. (You’re never going to believe what he was selling.) And stick around for the speed round to find out Patrick’s favorite things! So push play now, then head on over to the <a href="https://www.hungry-girl.com/pages/tjs-haul-sept-23-episode">Foodcast page</a> to find out more about MOSH.</div>]]></description>
  <itunes:summary>Cocreator of MOSH, Patrick Schwarzenegger, joins Lisa for a one-on-one conversation about his brain-fuel nutrition bars that he created with his mom, Maria Shriver!</itunes:summary>
  <pubDate>Fri, 15 Sep 2023 12:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-09-14:/posts/8368066</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>201: The Trader Joe's Haul Episode (September '23 Edition)</title>
  <link>https://audioboom.com/posts/8361014</link>
  <itunes:episode>201</itunes:episode>
  <itunes:title>The Trader Joe's Haul Episode (September '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8361014.mp3?modified=1696010754&amp;sid=4959198&amp;source=rss" length="51225763" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40886569/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3197</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>bonus</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang taste-test a whopping 15 items<br>from Trader Joe’s!! Finds like plant-based fish fillets, pretzel breadsticks, dried fig slices, olive &amp; herb mixed nuts, pub cheese, and SO MUCH MORE. Plus, you’ll wanna run to pick up the find of the entire episode (that would be a great addition to any salad)—head what it is by pushing play right now! Then when you’re done listening, head on over to our <a href="https://www.hungry-girl.com/pages/tjs-haul-sept-23-episode">Foodcast page</a> for a list of everything mentioned in the episode.</div>]]></description>
  <itunes:summary>We’re back at TJ’s for another stellar haul! So many GREAT finds—you have to tune in now!
</itunes:summary>
  <pubDate>Wed, 06 Sep 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-09-01:/posts/8361014</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>200: The Sam's Club Haul Episode (August '23 Edition)</title>
  <link>https://audioboom.com/posts/8349815</link>
  <itunes:episode>200</itunes:episode>
  <itunes:title>The Sam's Club Haul Episode (August '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8349815.mp3?modified=1696010584&amp;sid=4959198&amp;source=rss" length="56323359" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40825507/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3515</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang took their first bites into finds from Sam’s Club. Foods like keto waffle sandwiches, pulled chicken, grilled chicken breast, mango salsa, a new chicken burger from Amylu, a yummy açaí bowl, and SO MUCH MORE! Plus, not one but TWO finds that received perfect 10s on Lisa’s scale. (Hint: One is a delicious salad, and the other is a new inventive way to eat ice cream.) What are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/sams-club-haul-episode-aug-23">Foodcast page</a> for a list of all the finds mentioned in the episode!<br><br></div>]]></description>
  <itunes:summary>We did it! We made our first ever haul to Sam’s Club, and it did not disappoint...</itunes:summary>
  <pubDate>Wed, 16 Aug 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-08-14:/posts/8349815</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>199: The Dollar Tree Haul Episode (August '23 Edition)</title>
  <link>https://audioboom.com/posts/8343132</link>
  <itunes:episode>199</itunes:episode>
  <itunes:title>The Dollar Tree Haul Episode (August '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8343132.mp3?modified=1696010312&amp;sid=4959198&amp;source=rss" length="43975873" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40788004/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2743</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Lisa, Jamie &amp; Mikey are back! In this episode, they're taste-testing some interesting finds from Dollar Tree, like sweet hot mustard, coconut mochi, vegetable spring rolls, pickle bites, sipping soup, and SO MUCH MORE. Plus, the find of the entire haul: pastry crisps all the way from the Netherlands! So don’t wait—push play now, then when you’re done listening, head on over to our <a href="https://www.hungry-girl.com/pages/dollar-tree-haul-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.<br><br></div>]]></description>
  <itunes:summary>It’s our first DOLLAR TREE HAUL, and boy, did we find some great deals… and a few clunkers! Tune in to hear all about ‘em.</itunes:summary>
  <pubDate>Wed, 02 Aug 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-07-31:/posts/8343132</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>198: The Costco Haul Episode (Summer '23 Edition)</title>
  <link>https://audioboom.com/posts/8325292</link>
  <itunes:episode>198</itunes:episode>
  <itunes:title>The Costco Haul Episode (Summer '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8325292.mp3?modified=1696009991&amp;sid=4959198&amp;source=rss" length="50327303" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40689284/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3140</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang taste-tested so many great finds, like orange chicken from Kevin's, an out-of-this-world street corn dip, pizza-inspired egg wraps from Crepini, pickle salsa from Grillo’s, a truffle bar that’s TO DIE FOR, and SO MUCH MORE! Oh, and did we mention, Lisa FINALLY interviewed the Tattooed Chef… Hear what she has to say! So wait no more, push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-summer-23-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!<br><br></div>]]></description>
  <itunes:summary>We headed back to Costco, and boy oh boy, did we grab some AMAZING FINDS!</itunes:summary>
  <pubDate>Wed, 05 Jul 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-06-28:/posts/8325292</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>197: The Spotted on Shelves Episode Haul (Summer '23 Edition)</title>
  <link>https://audioboom.com/posts/8320498</link>
  <itunes:episode>197</itunes:episode>
  <itunes:title>The Spotted on Shelves Episode Haul (Summer '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8320498.mp3?modified=1696009135&amp;sid=4959198&amp;source=rss" length="42052360" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40662347/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2623</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>bonus</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang tried SO MANY great finds, like plant-based bulgogi, air-dried beef slices, a new cereal from Special K, a great breakfast find from the Tattooed Chef, a frozen treat from Johnny Pops, and SO MUCH MORE! Plus, the find of the episode: a low-calorie gelato bar that is SO GOOD! So go ahead—push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/spotted-haul-summer-23-episode">Foodcast Page</a> for a list of all the finds mentioned in the episode!<br><br></div>]]></description>
  <itunes:summary>We scoured the supermarket aisles just for you and located over a dozen fun finds in this episode of Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 21 Jun 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-06-19:/posts/8320498</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>196: The Myth Blasting Episode (June '23 Edition)</title>
  <link>https://audioboom.com/posts/8312209</link>
  <itunes:episode>196</itunes:episode>
  <itunes:title>The Myth Blasting Episode (June '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8312209.mp3?modified=1696009606&amp;sid=4959198&amp;source=rss" length="42081799" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40613624/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2624</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Dr. Robert J. Davis (aka The Healthy Skeptic) joins Lisa for an extremely informative episode of <em>Chew The Right Thing!</em> Lisa asks Robert questions like: Is erythritol safe for you? Are vitamins really necessary? Does your metabolism truly slow down with age? How much water should you really be drinking? IS chocolate good for you? Plus, he talks about the pros and cons of “diet culture”. So don’t wait, push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/myth-blasting-june-23-edition">Foodcast page</a> for more information.<br><br></div>]]></description>
  <itunes:summary>He’s back! Dr. Robert J. Davis joins Lisa for some more myth blasting, and there has never been a more must-listen-to episode than this one!</itunes:summary>
  <pubDate>Wed, 07 Jun 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-06-05:/posts/8312209</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>195: The Aldi Haul Episode (May '23 Edition)</title>
  <link>https://audioboom.com/posts/8305022</link>
  <itunes:episode>195</itunes:episode>
  <itunes:title>The Aldi Haul Episode (May '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8305022.mp3?modified=1696008789&amp;sid=4959198&amp;source=rss" length="33391118" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40573985/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2082</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, and the gang taste-test a slew of great finds from ALDI, like sushi from the freezer aisle (yes, really!), a tasty fava bean snack, keto-friendly bagels, zero-sugar smoked sausages, non-dairy almond whipped topping, and SO MUCH MORE. Plus, the find of them all: dried mango with drizzled cacao! Go ahead and push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/aldi-haul-may-23-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.<br><br></div>]]></description>
  <itunes:summary>Can it really be our first ALDI Haul of the year?? It is, and it did not disappoint!</itunes:summary>
  <pubDate>Wed, 24 May 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-05-22:/posts/8305022</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>194: The Spotted at Hungryland Episode</title>
  <link>https://audioboom.com/posts/8297332</link>
  <itunes:episode>194</itunes:episode>
  <itunes:title>The Spotted at Hungryland Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8297332.mp3?modified=1696009059&amp;sid=4959198&amp;source=rss" length="44745978" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40531778/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2792</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey taste-tasted a ton of new items that were sent into Hungryland! Things like gluten-free crackers from Milton’s, unusually thick tortilla chips from SOMOS, out-of-this-world mushroom chips, a new flavor of puffs from Like Air, a limited edition find from Cheerios, and so much more! Plus, the find of the entire haul: dates filled with peanut butter and almond butter that were so good, Lisa gave them an 11 on her rating scale. Wait no more—push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/spotted-hungryland-episode">Foodcast page</a> for more info on the finds mentioned in the episode!<br><br></div>]]></description>
  <itunes:summary>We didn’t have to go far to locate some AMAZING FINDS on this week’s episode of Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 10 May 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-05-08:/posts/8297332</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>193: The  Amazon Haul Episode (Spring '23 Edition)</title>
  <link>https://audioboom.com/posts/8286791</link>
  <itunes:episode>193</itunes:episode>
  <itunes:title>The  Amazon Haul Episode (Spring '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8286791.mp3?modified=1696008534&amp;sid=4959198&amp;source=rss" length="35316169" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40474749/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2201</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are trying a bunch of fun and unique stuff from Amazon! Finds like keto-friendly cereal, zero sugar smoked sausages, delicious licorice with very little sugar, tasty melba toast, a couple of different types of pizza crust, and so much more! Plus, the find of the haul: miso soup that comes in array of flavors and is restaurant quality! So, what are you waiting for? Push play now, then when you’re done, head on over to the <a href="https://www.hungry-girl.com/pages/amazon-haul-episode-spring-23-edition">Foodcast page</a> for a list of all the finds and links to buy them!<br><br></div>]]></description>
  <itunes:summary>We shopped the virtual aisles of Amazon and found some really AMAZING stuff!</itunes:summary>
  <pubDate>Wed, 26 Apr 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-04-24:/posts/8286791</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>192: The Trader Joe's Haul (Spring '23 Edition)</title>
  <link>https://audioboom.com/posts/8276924</link>
  <itunes:episode>192</itunes:episode>
  <itunes:title>The Trader Joe's Haul (Spring '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8276924.mp3?modified=1696008640&amp;sid=4959198&amp;source=rss" length="43929130" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40432626/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2741</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey taste-tested a whopping 13 AMAZING foods from TJ’s. Finds like meatless cheeseburger pizza, garlicky cabbage, a delicious Greek cheese spread, out-of-this-world crackers, maple pancake snaps, and SO MUCH MORE. Plus, a new chopped salad kit that will become your new go-to salad from Trader Joe’s. So push play, then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/tjs-haul-spring23-episode">Foodcast page</a> for a list of finds mentioned in the episode!<br><br></div>]]></description>
  <itunes:summary>Spring has sprung, and we found some great new stuff at Trader Joe’s!</itunes:summary>
  <pubDate>Wed, 12 Apr 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-04-06:/posts/8276924</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>191: The Top-Secret Food Finds Episode</title>
  <link>https://audioboom.com/posts/8270947</link>
  <itunes:episode>191</itunes:episode>
  <itunes:title>The Top-Secret Food Finds Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8270947.mp3?modified=1696008446&amp;sid=4959198&amp;source=rss" length="54920607" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40389737/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3427</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are taste-testing new food finds discovered at Expo West! Finds like chocolate sparkling water, almond-stuffed dates, peanut butter cream-filled wafers, a new twist on Palmini Hearts of Palm Rice, new fruity flavors from Frooze Balls, and SO MUCH MORE. Plus, a new whipped cream that’s “shaking up the whipped cream industry,” and it’s out-of-this-world yummy! So what are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/top-secret-food-finds-episode"><strong>Foodcast page</strong></a> for more details on the food finds mentioned in the episode!</div>]]></description>
  <itunes:summary>Lisa ventured out to a top secret food show and came back with a ton of new finds that have either just hit store shelves or will be hitting them soon!</itunes:summary>
  <pubDate>Wed, 29 Mar 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-03-27:/posts/8270947</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>190: The Walmart Haul Episode (March '23 Edition)</title>
  <link>https://audioboom.com/posts/8263213</link>
  <itunes:episode>190</itunes:episode>
  <itunes:title>The Walmart Haul Episode (March '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8263213.mp3?modified=1696008201&amp;sid=4959198&amp;source=rss" length="43137042" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40346191/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2691</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Jamie, and Mikey whipped up and down the aisles of Walmart and found some amazing finds! Like a yummy slightly spicy sausage from Amylu, dilly garlic pickle chips, raspberry baking chips from Lily’s, a fruity tonic from Olipop, a to-die-for peanut butter snack,and SO MUCH MORE. Plus, the find of the haul: a frozen treat that’s like a healthier version of Dippin' Dots! So wait no more—push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/walmart-haul-march-23-episode">Foodcast page</a> for a list of the products mentioned in the episode!<br><br></div>]]></description>
  <itunes:summary>It’s time for another Walmart Haul... AKA, a HAULMART!</itunes:summary>
  <pubDate>Wed, 15 Mar 2023 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-03-13:/posts/8263213</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>189: The I’m So Effing Hungry Episode</title>
  <link>https://audioboom.com/posts/8254548</link>
  <itunes:episode>189</itunes:episode>
  <itunes:title>The I’m So Effing Hungry Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8254548.mp3?modified=1696007678&amp;sid=4959198&amp;source=rss" length="48405171" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40298662/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3020</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa is joined by the amazing Dr. Amy Shah (author of <em>I’m So Effing Hungry</em>) to discuss a wide array of food topics, like how certain foods can affect your mood, tips on the types of foods to help curb hunger and cravings, and insights into intuitive eating. Plus, Dr. Shah tells us what she eats to help with gut health (and why that’s so important!). This episode is a must for anyone that is hungry! So go ahead and press play now, then head on over to our <a href="https://www.hungry-girl.com/pages/effing-hungry-episode">Foodcast page</a> for more info from Dr. Amy!<br><br></div>]]></description>
  <itunes:summary>She’s back! Dr. Amy Shah returns with some great info on how foods can affect your mood, hunger, and cravings more than you know!</itunes:summary>
  <pubDate>Wed, 01 Mar 2023 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-02-27:/posts/8254548</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>188: The Costco Haul Episode (Feb. '23 Edition)</title>
  <link>https://audioboom.com/posts/8244366</link>
  <itunes:episode>188</itunes:episode>
  <itunes:title>The Costco Haul Episode (Feb. '23 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8244366.mp3?modified=1695941136&amp;sid=4959198&amp;source=rss" length="40790647" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40240592/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2544</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>On this week’s episode, Lisa and the gang try an array of awesome finds, like yummy dim sum, spinach artichoke cakes, vegetable lo mein from the Tattooed Chef, an amazing beef dish from Kevin, sparkling energy water, oat bites, and SO MUCH MORE. Plus, an amazing noodle alternative find that is a total game-changer! So press play now, then head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-feb-23-episode">Foodcast page</a> for a list of all the products mentioned in the episode.<br><br></div>]]></description>
  <itunes:summary>We went back to Costco this week and it was hands down the BEST COSTCO HAUL EVER!</itunes:summary>
  <pubDate>Wed, 15 Feb 2023 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-02-08:/posts/8244366</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>187: The Super-Sized Lies Episode</title>
  <link>https://audioboom.com/posts/8239635</link>
  <itunes:episode>187</itunes:episode>
  <itunes:title>The Super-Sized Lies Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8239635.mp3?modified=1695940841&amp;sid=4959198&amp;source=rss" length="42676782" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40213272/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2662</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa is joined by The Healthy Skeptic, Dr. Robert J. Davis, as he gives us insights that can help you make better decisions about your diet. Robert shares his thoughts on probiotics and if they really do work, he tells us which nut and plant milks are best, and they discuss how many meals each day are the right amount for weight loss. Plus, they discuss the intuitive-eating trend. So don’t delay, push play now, then make sure to head on over to <a href="https://www.hungry-girl.com/pages/super-sized-lies-episode">Foodcast page</a> for more info!<br><br></div>]]></description>
  <itunes:summary>He’s back: The Healthy Skeptic, Dr. Robert J. Davis is on the podcast to shed some more light on diet myths!</itunes:summary>
  <pubDate>Wed, 01 Feb 2023 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-01-31:/posts/8239635</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>186: The Trader Joe's New Year Haul Episode</title>
  <link>https://audioboom.com/posts/8230928</link>
  <itunes:episode>186</itunes:episode>
  <itunes:title>The Trader Joe's New Year Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8230928.mp3?modified=1673983699&amp;sid=4959198&amp;source=rss" length="45090332" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40162099/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2813</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang taste-test a baker's dozen's worth of great stuff from TJs! Finds like ratatouille bites, bulgur pilaf, a new very inventive soy sauce find, chicken meatballs, cassava chips, double chocolate wafer cookies, and SO MUCH MORE. Plus, we had 2 finds that received perfect 10s from Lisa and that are sure to become staples in your kitchen. So don’t wait, push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/tjs-new-year-haul-episode">Foodcast page</a> for a list of the products mentioned in the episode!<br><br></div>]]></description>
  <itunes:summary>You knew we couldn’t go more than a few weeks into the new year without a Trader Joe’s Haul! And this one did not disappoint!</itunes:summary>
  <pubDate>Wed, 18 Jan 2023 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-01-16:/posts/8230928</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>185: The New Year, New Haul Episode</title>
  <link>https://audioboom.com/posts/8224066</link>
  <itunes:episode>185</itunes:episode>
  <itunes:title>The New Year, New Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8224066.mp3?modified=1672788154&amp;sid=4959198&amp;source=rss" length="47604906" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40122943/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2971</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey are taste-tasting some new finds like cauliflower hash browns, a spicy chik’n patty, keto roll sandwich thins, yummy chocolate from Lily’s,and SO MUCH MORE! Plus, the find of the year (so far): a lasagna bowl that is OUT OF THIS WORLD! So don’t hesitate, press play now, then head on over to our <a href="https://www.hungry-girl.com/pages/new-year-new-haul-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.<br><br></div>]]></description>
  <itunes:summary>We’re back with a brand-new haul for 2023, and boy, did we find some gems!</itunes:summary>
  <pubDate>Wed, 04 Jan 2023 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2023-01-03:/posts/8224066</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>184: Lisa’s Top Finds of the Year Episode</title>
  <link>https://audioboom.com/posts/8212519</link>
  <itunes:episode>184</itunes:episode>
  <itunes:title>Lisa’s Top Finds of the Year Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8212519.mp3?modified=1670974345&amp;sid=4959198&amp;source=rss" length="33699509" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40057954/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2101</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang taste-test all the finds that received a perfect 10 on Lisa’s grading scale! Stuff like maple oat milk, Trader Joe’s egg bites, cranberry jalapeño dip, make-at-home boba, Impossible Chicken Nuggets, and SO MUCH MORE! Plus, the Trader Joe’s find that is hands-down the FIND OF THE YEAR! So don’t wait, push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/lisas-top-finds-of-the-year">Foodcast page</a> for the list of all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>It’s the last episode of the year, and you know what that means: THE TOP FINDS OF 2022!</itunes:summary>
  <pubDate>Wed, 14 Dec 2022 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-12-12:/posts/8212519</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>183: The Holiday Gift Guide Episode</title>
  <link>https://audioboom.com/posts/8204858</link>
  <itunes:episode>183</itunes:episode>
  <itunes:title>The Holiday Gift Guide Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8204858.mp3?modified=1669765429&amp;sid=4959198&amp;source=rss" length="33395199" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/40016155/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2082</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang have you covered when it comes to great gift finds for the holiday season! From stocking stuffers (like a wing sauce sampler set) to memory-foam slippers, personalized cutting boards, gifts for your pets, gifts for foodies, and SO MUCH MORE! Plus, Lisa, Jamie &amp; Mikey surprise the Hungryland crew with gifts that leave one member in (happy) tears. So what are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/holiday-gift-guide-episode">Foodcast page</a> for a list of all the gifts mentioned in the episode, plus pics of the HG crew with their gifts!<br><br></div>]]></description>
  <itunes:summary>It’s GIFT GIVING season, and HG has your guide to some great gifts this year!</itunes:summary>
  <pubDate>Wed, 30 Nov 2022 13:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-11-29:/posts/8204858</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>182: The Meal Prep Haul Episode</title>
  <link>https://audioboom.com/posts/8190941</link>
  <itunes:episode>182</itunes:episode>
  <itunes:title>The Meal Prep Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8190941.mp3?modified=1667952014&amp;sid=4959198&amp;source=rss" length="45132260" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39812795/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2815</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are taste-testing over a dozen food finds that are (mostly) perfect for meal prepping! Finds like chicken breast strips from Tyson, shredded chicken from Del Real Foods, a really great sheet pan find from Betty Crocker, a go-to tuna pouch from StarKist, and SO MUCH MORE. Plus, the find of the haul, a new high-protein yogurt from Oikos! So what are you waiting for? Push play now, then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/meal-prep-haul-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>If you’re in need of some meal prep help, you’ve come to the right place! We’ve got the 4-1-1 on great food finds for meal prepping!</itunes:summary>
  <pubDate>Wed, 09 Nov 2022 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-11-07:/posts/8190941</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>181: The Ask Hungry Girl Episode (October Edition)</title>
  <link>https://audioboom.com/posts/8180203</link>
  <itunes:episode>181</itunes:episode>
  <itunes:title>The Ask Hungry Girl Episode (October Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8180203.mp3?modified=1666754799&amp;sid=4959198&amp;source=rss" length="41378657" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39754363/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2581</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang answer a wide range of questions like: How to curb late-night eating? What are the best protein foods for weight loss? How to deal with diet saboteurs? and SO MUCH MORE. Plus, Lisa takes a few questions about her new cookbook <em>Hungry Girl Simply Comfort</em>! So what are you waiting for? Push play now, then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/ask-hg-episode-october">Foodcast page</a> for more tips and tricks from HG!<br><br></div>]]></description>
  <itunes:summary>This is a MUST-LISTEN as Lisa takes questions from you on this week’s episode of Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 26 Oct 2022 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-10-24:/posts/8180203</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>180: The Target Haul Episode (Fall '22 Edition)</title>
  <link>https://audioboom.com/posts/8172352</link>
  <itunes:episode>180</itunes:episode>
  <itunes:title>The Target Haul Episode (Fall '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8172352.mp3?modified=1665530717&amp;sid=4959198&amp;source=rss" length="41851540" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39710183/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2612</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey tried 15 foods, like confetti cake instant oatmeal, lentil mac &amp; cheese bites, black bean hummus, salted butter caramel, cilantro-lime yogurt dressing, dill pickle cashews, and SO MUCH MORE. Plus, the find of all finds: a Good &amp; Gather Dip that’s a must have! Like really, you need to go and buy this now! No time to waste—push play, then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/target-fall-haul-2022-episode">Foodcast page</a> for a list of all the products mentioned in the episode.<br><br>P.S. Make sure you listen all the way through because Lisa is giving away signed issues of her new cookbook <em>Simply Comfort</em>!<br><br></div>]]></description>
  <itunes:summary>We hauled ourselves over to Target and found some GREAT finds this week on Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 12 Oct 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-10-10:/posts/8172352</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>179: The Trader Joe's Pumpkin Haul (and More) Episode!</title>
  <link>https://audioboom.com/posts/8164070</link>
  <itunes:episode>179</itunes:episode>
  <itunes:title>The Trader Joe's Pumpkin Haul (and More) Episode!</itunes:title>
  <enclosure url="https://audioboom.com/posts/8164070.mp3?modified=1664300847&amp;sid=4959198&amp;source=rss" length="40276087" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39660894/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2513</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are taste-testing a ton of pumpkin stuff and other interesting fall finds from TJ’s. There’s pumpkin yogurt, pumpkin gnocchi, pumpkin spice granola bark, pumpkin waffles, pumpkin biscotti, pumpkin cream cheese, and SO MUCH MORE! Plus, you don’t want to miss which find received an 11 out of 10 on Lisa’s scale. IT’S SO GOOD! Why haven’t you pressed play yet? And once you’re done listening to the episode, head on over to our <a href="https://www.hungry-girl.com/pages/trader-joes-pumpkin-haul-and-more-episode">Foodcast page</a> for a list of all the products we tried.<br><br></div>]]></description>
  <itunes:summary>Pumpkin season is here and we found some great (and some not so great) pumpkin finds at Trader Joe’s!</itunes:summary>
  <pubDate>Wed, 28 Sep 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-09-26:/posts/8164070</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>178: The ALDI Haul Episode (Fall '22 Edition)</title>
  <link>https://audioboom.com/posts/8156419</link>
  <itunes:episode>178</itunes:episode>
  <itunes:title>The ALDI Haul Episode (Fall '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8156419.mp3?modified=1663091042&amp;sid=4959198&amp;source=rss" length="46543938" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39620230/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2905</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey head to their new ALDI to try food finds like pretzel snacks, broccoli bites, breakfast sausages, pickles, cookie thins, dark chocolate treats, and SO MUCH MORE. Plus, the find of the entire haul was this yummy fruity goat cheese that is a MUST for any cheese lover! So push play right now, then when you’re done listening, head on over to our <a href="https://www.hungry-girl.com/pages/aldi-haul-fall-22-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!<br><br></div>]]></description>
  <itunes:summary>There’s a brand new ALDI near Hungryland... so of course, Lisa and the HG crew had to check it out and try out some new ALDI finds!</itunes:summary>
  <pubDate>Wed, 14 Sep 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-09-12:/posts/8156419</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>177: The Costco Haul Episode (August '22 Edition)</title>
  <link>https://audioboom.com/posts/8148019</link>
  <itunes:episode>177</itunes:episode>
  <itunes:title>The Costco Haul Episode (August '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8148019.mp3?modified=1661965895&amp;sid=4959198&amp;source=rss" length="46808269" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39574499/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2920</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey taste-tested some very interesting and creative finds, like chicken sausage protein bites, grilled fajitas rajas, a new stir-fry from Kevin’s Natural foods, super yummy steamed buns (aka bao), cherry tomato crisps, and a whole lot more! Plus, the find of the entire haul: an OUT OF THIS WORLD matcha lemonade mix. Wait no more—push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-aug-22-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!<br><br></div>]]></description>
  <itunes:summary>Time for another Costco Haul, and this one will not disappoint!</itunes:summary>
  <pubDate>Wed, 31 Aug 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-08-29:/posts/8148019</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>176: The Spotted on Shelves Episode (August '22 Edition)</title>
  <link>https://audioboom.com/posts/8139748</link>
  <itunes:episode>176</itunes:episode>
  <itunes:title>The Spotted on Shelves Episode (August '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8139748.mp3?modified=1660672646&amp;sid=4959198&amp;source=rss" length="43762355" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39528975/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2731</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are trying a slew of finds, like really yummy ramen, new flavors of pretzel chips from Snack Factory, a plant-based white Bolognese from the Tattooed Chef, a new frozen yogurt find that is a must-try, a restaurant-quality feta dip, and SO MUCH MORE! Plus, a Korean-style chik’n bowl from Sweet Earth that is AMAZING! So push play now, then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/spotted-aug-22-episode">Foodcast page</a> to find a list of all the products mentioned in the episode.<br><br></div>]]></description>
  <itunes:summary>We spotted and tried some great finds just for you on this week’s episode of Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 17 Aug 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-08-15:/posts/8139748</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>175: The Trader Joe's Haul Episode (August '22 Edition)</title>
  <link>https://audioboom.com/posts/8131498</link>
  <itunes:episode>175</itunes:episode>
  <itunes:title>The Trader Joe's Haul Episode (August '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8131498.mp3?modified=1659480015&amp;sid=4959198&amp;source=rss" length="45877944" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39482747/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2862</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Jamie, and Mikey did quite a haul and tried some great stuff, like gluten-free pepperoni pizza, dill pickle falafel bites, watermelon &amp; peach macarons, peanut butter popcorn, a blueberry dessert bar, and SO MUCH MORE! Plus, a fruit spread that is TO DIE FOR! So don’t wait any longer—push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/tjs-haul-august-22-episode">Foodcast page</a> for a list of all the products mentioned in the episode!</div>]]></description>
  <itunes:summary>We went back to Trader Joe’s and taste-tested 16 things! Some were AMAZING, but some were just okay… Tune in to find out which is which!</itunes:summary>
  <pubDate>Wed, 03 Aug 2022 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-08-02:/posts/8131498</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>174: The Walmart Haul Episode (August '22 Edition)</title>
  <link>https://audioboom.com/posts/8123075</link>
  <itunes:episode>174</itunes:episode>
  <itunes:title>The Walmart Haul Episode (August '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8123075.mp3?modified=1658253536&amp;sid=4959198&amp;source=rss" length="45326553" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39436327/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2828</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, Mikey, and FLOOSH (Lisa’s mom) are taste-testing a whopping 16 food finds from Walmart! Finds like a V8 protein drink, a new bar from RXBAR, super yummy slider buns from Kings Hawaiian, an out of this world hummus, marshmallow birthday cake bites, and SO MUCH MORE. Plus, a pickle dip that you need to run to Walmart right now to buy—it’s that good! So go ahead and push play, then when you’re done listening, head on over to our <a href="https://www.hungry-girl.com/pages/walmart-haul-aug-22-episode">Foodcast page</a> for a list of all the products mentioned in the episode.</div><div><br></div>]]></description>
  <itunes:summary>We headed back to Walmart for our BIGGEST Walmart haul EVER! Plus, we had a very special guest/food taster!!!</itunes:summary>
  <pubDate>Wed, 20 Jul 2022 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-07-18:/posts/8123075</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>173: The Target Haul Episode (Summer '22 Edition)</title>
  <link>https://audioboom.com/posts/8105878</link>
  <itunes:episode>173</itunes:episode>
  <itunes:title>The Target Haul Episode (Summer '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8105878.mp3?modified=1655849001&amp;sid=4959198&amp;source=rss" length="44350576" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39345698/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2767</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the crew taste-tested a dozen fun and unique finds from Target! Stuff like a plant-based Philly cheesesteak pocket, another great chicken dish from Kevin’s Natural Foods, a plant-based quesadilla from the Tattooed Chef, a brand-new boxed macaroni find, birthday cake granola, and SO MUCH MORE. Plus, a unique sweet-treat find from Dr. Praeger that’s packed with veggies! No time to wait: Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/target-haul-summer-22-episode">Foodcast page</a> for a list of the products mentioned in the episode.</div>]]></description>
  <itunes:summary>It’s time for a brand new Target Haul and boy, did we hit the bullseye on a few finds!</itunes:summary>
  <pubDate>Wed, 22 Jun 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-06-20:/posts/8105878</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>172: The Costco Haul Episode (Summer '22 Edition)</title>
  <link>https://audioboom.com/posts/8096401</link>
  <itunes:episode>172</itunes:episode>
  <itunes:title>The Costco Haul Episode (Summer '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8096401.mp3?modified=1661383388&amp;sid=4959198&amp;source=rss" length="43112709" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39293836/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2689</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the crew combed the aisles of Costco and found 13 food finds to try for you! Finds like Mexican-style street corn from the Tattooed Chef, a super yummy chicken burger from Amylu, strawberry &amp; cream popcorn from Popcornopolis, a snack mix from Parm Crisps, and SO MUCH MORE. Plus, the perfect freezy find to help you cool off this summer! So you know what to do: Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-summer-22-episode">Foodcast page</a> for a list of all the products mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>We had another stellar haul at one of our favorite big-box stores, COSTCO!</itunes:summary>
  <pubDate>Wed, 08 Jun 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-06-06:/posts/8096401</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>171: The Trader Joe's Haul Episode (May '22 Edition)</title>
  <link>https://audioboom.com/posts/8088648</link>
  <itunes:episode>171</itunes:episode>
  <itunes:title>The Trader Joe's Haul Episode (May '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8088648.mp3?modified=1653418040&amp;sid=4959198&amp;source=rss" length="37248095" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39248001/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2323</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Mikey &amp; Jamie went through a baker’s dozen’s worth of food finds, like a tasty fruity hard seltzer, peanut butter crispy crunchy cookies, a yummy oat creamer, TJ’s famous Incredisauce, and SO MUCH MORE. Plus, the find of all finds, a new cheesy crunchy snack that is AMAZING! So push play now, and then head on over to our <a href="https://www.hungry-girl.com/pages/tjs-haul-may-22-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>We headed back to Trader Joe’s, and we think we found the snack of the year on this edition of Chew The Right Thing!
 </itunes:summary>
  <pubDate>Wed, 25 May 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-05-23:/posts/8088648</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>170: The Convenience Store Haul (Spring '22 Edition)</title>
  <link>https://audioboom.com/posts/8080487</link>
  <itunes:episode>170</itunes:episode>
  <itunes:title>The Convenience Store Haul (Spring '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8080487.mp3?modified=1652223727&amp;sid=4959198&amp;source=rss" length="49965162" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39202983/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3118</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are taste-testing a whopping 15 food finds from CVS, 7-Eleven, and more convenience stores! Finds like chocolate-covered edamame, 3 different types of jerky, a super tasty find from Chex Mix, honey roasted pistachios, cookies from Lenny &amp; Larry, a sparkling drink from Evian, and SO MUCH MORE. Plus, the find of them all: a wellness drink made with cacao that is a must-try ASAP! Go ahead and push play now, then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/convenience-store-haul-spring-22-episode">Foodcast page</a> for a list of the products mentioned in the episode.<br><br></div><div><br></div>]]></description>
  <itunes:summary>Before you head out on the road, listen to this episode!</itunes:summary>
  <pubDate>Wed, 11 May 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-05-09:/posts/8080487</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>169: The Aldi Haul Episode (April '22 Edition)</title>
  <link>https://audioboom.com/posts/8072561</link>
  <itunes:episode>169</itunes:episode>
  <itunes:title>The Aldi Haul Episode (April '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8072561.mp3?modified=1651001258&amp;sid=4959198&amp;source=rss" length="33491620" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39158347/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2088</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey are trying some killer finds, like a yummy shepherd’s pie, the best chickenless tenders ever, amazing artichoke-stuffed chicken, a super creamy and tasty tzatziki dip, and SO MUCH MORE. Plus, the find of the entire haul: bacon habanero pretzel slims that are OUT OF THIS WORLD! Wait no more, push play now, then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/aldi-haul-april-22-episode">Foodcast page</a> for a list of all the products!<br><br></div><div><br></div>]]></description>
  <itunes:summary>Get ready for an Aldi “Hauldi” that has 11 stellar finds you need to add to your Aldi shopping list ASAP!</itunes:summary>
  <pubDate>Wed, 27 Apr 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-04-25:/posts/8072561</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>168: The Spotted on Shelves Episode (Spring '22 Edition)</title>
  <link>https://audioboom.com/posts/8065275</link>
  <itunes:episode>168</itunes:episode>
  <itunes:title>The Spotted on Shelves Episode (Spring '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8065275.mp3?modified=1649801746&amp;sid=4959198&amp;source=rss" length="43128149" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39118239/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2690</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie &amp; Mikey are trying some really great food finds like cauliflower kung pao rice noodles with veggies, Mediterranean meatballs from Applegate, a new flavored creamer from NutPods, 2 different types of plant based jerky, yummy açaí pops, AND SO MUCH MORE. Plus, 2 great treats that received a 10 on Lisa’s rating scale: one is sweet and one is sour! Find out by clicking play right now, and then head on over to our <a href="https://www.hungry-girl.com/pages/spotted-haul-spring-22-episode">Foodcast page</a> for a list of all the products mentioned in the episode!<br><br></div><div><br></div>]]></description>
  <itunes:summary>We spotted it, tried it, and now we’re telling you about it this week on Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 13 Apr 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-04-11:/posts/8065275</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>167: The Walmart Haul Episode (Spring '22 Edition)</title>
  <link>https://audioboom.com/posts/8055887</link>
  <itunes:episode>167</itunes:episode>
  <itunes:title>The Walmart Haul Episode (Spring '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8055887.mp3?modified=1648595737&amp;sid=4959198&amp;source=rss" length="44142412" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39067153/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2753</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are trying 13 food finds, including iced coffee from an unlikely brand, a McCafé Keurig flavor that is SO unique, cinnamon roasted almonds, Cinnamon Toast Crunch Cake Mix, fruit punch flavored Peeps, THE perfect pickle snack, and SO MUCH MORE! Plus, a new find made from mushrooms that you need to try ASAP. IT’S SO GOOD! So what are you waiting for? Push play, then head on over to our <a href="https://www.hungry-girl.com/pages/walmart-haul-spring-22-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>Spring is in the air and it’s the perfect time for a brand new haul from Walmart!</itunes:summary>
  <pubDate>Wed, 30 Mar 2022 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-03-28:/posts/8055887</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>166: The Target Haul Episode  (March '22 Edition)</title>
  <link>https://audioboom.com/posts/8047257</link>
  <itunes:episode>166</itunes:episode>
  <itunes:title>The Target Haul Episode  (March '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8047257.mp3?modified=1647460630&amp;sid=4959198&amp;source=rss" length="46812957" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/39021260/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2920</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang taste test 14 AMAZING finds from Target and not one got a score under 7.5 from Lisa. What did they try? Happy you asked! An amazing dessert hummus, another stellar find from the Tattooed Chef, tasty sparkling water, a killer fruity salsa, the best cauliflower Buffalo wings ever, something new from Clif, and so much more! Plus, a really fun find from Cheetos that you have to try ASAP! So wait no longer, push play, then head on over to our <a href="https://www.hungry-girl.com/pages/target-haul-march-22-episode">Foodcast Page</a> for a list of all the products mentioned in the episode.<br><br></div><div><br></div>]]></description>
  <itunes:summary>We’re not kidding, this is the BEST TARGET HAUL EVER!</itunes:summary>
  <pubDate>Wed, 16 Mar 2022 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-03-14:/posts/8047257</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>165: The Costco Haul Episode (March '22 Edition)</title>
  <link>https://audioboom.com/posts/8039517</link>
  <itunes:episode>165</itunes:episode>
  <itunes:title>The Costco Haul Episode (March '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8039517.mp3?modified=1646161725&amp;sid=4959198&amp;source=rss" length="48106296" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38977998/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3001</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey tried 15 food finds!!! What did they try? A killer butternut squash sauce, yummy lemongrass chicken, avocado ice cream, instant boba packs, an incredible dip from Tribe, cauliflower linguine, and so much more! Plus, the most interesting find of them all: shelf stable sausage that is OUT OF THIS WORLD! You must push play right now, then head on over to our <a href="https://www.hungry-girl.com/pages/costco-march-22-episode">Foodcast page</a> for a list of all the products mentioned in the episode!<br><br></div><div><br></div>]]></description>
  <itunes:summary>It’s been a while, but we headed back to Costco and WOW WOW WOW did we find some incredible things!</itunes:summary>
  <pubDate>Wed, 02 Mar 2022 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-03-01:/posts/8039517</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>164: The Trader Joe's Haul Episode (Feb '22 Edition)</title>
  <link>https://audioboom.com/posts/8031295</link>
  <itunes:episode>164</itunes:episode>
  <itunes:title>The Trader Joe's Haul Episode (Feb '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8031295.mp3?modified=1644952706&amp;sid=4959198&amp;source=rss" length="48905738" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38932913/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3051</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang tried a whopping 15 items from TJ’s. There’s meatless meat lover’s pizza, vegan feta, a sriracha shrimp bowl, coffee BBQ sauce, an amazing three layer hummus, a non-dairy frozen dessert cone, and SO MUCH MORE! Plus, a new salad dressing that you’re going to want to buy ASAP… It’s that good! Push play now, then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/tjs-feb-22-episode">Foodcast page</a> for a list of all the items mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>It’s that time again, another stellar Trader Joe’s Haul!</itunes:summary>
  <pubDate>Wed, 16 Feb 2022 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-02-14:/posts/8031295</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>163: The Aldi Haul Episode (February '22 Edition)</title>
  <link>https://audioboom.com/posts/8022595</link>
  <itunes:episode>163</itunes:episode>
  <itunes:title>The Aldi Haul Episode (February '22 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8022595.mp3?modified=1643821916&amp;sid=4959198&amp;source=rss" length="36945299" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38883225/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2303</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Jamie &amp; Mikey are taste-testing 14 finds from ALDI! Yummy stuff like egg wraps, many different types of cheeses, coconut cashews, a teriyaki sriracha bowl, popped corn crisps, and SO MUCH MORE! Plus a grilled-cheese-inspired find that received a 10 out of 10 on Lisa’s rating scale that you need to buy right away! The wait is over... PUSH PLAY NOW, then head on over to our <a href="https://www.hungry-girl.com/pages/aldi-feb-22-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div><div><br></div>]]></description>
  <itunes:summary>It’s our first Aldi &quot;Hauldi&quot; of the year and boy, was it one of the best ever!</itunes:summary>
  <pubDate>Wed, 02 Feb 2022 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-02-01:/posts/8022595</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>162: The Spotted on Shelves Episode (Snacks Edition)</title>
  <link>https://audioboom.com/posts/8014302</link>
  <itunes:episode>162</itunes:episode>
  <itunes:title>The Spotted on Shelves Episode (Snacks Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/8014302.mp3?modified=1642531441&amp;sid=4959198&amp;source=rss" length="38875388" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38836871/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2424</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are taste-testing a slew of snacks like spicy pickle bites, cauliflower bites, crumble bars, redesigned RX Bars, tortilla chips, and SO MUCH MORE! Plus, there’s not one, but two finds that score a perfect 10 on Lisa’s rating scale! Wait no more, push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/spotted-snacks-episode">Foodcast page</a> for a list of all the products mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>Let’s get ready to SNACK! We recently tried a dozen treats and some you’ll want to run to the store and buy immediately!</itunes:summary>
  <pubDate>Wed, 19 Jan 2022 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-01-17:/posts/8014302</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>161: The New Year, New Food Finds Episode</title>
  <link>https://audioboom.com/posts/8007379</link>
  <itunes:episode>161</itunes:episode>
  <itunes:title>The New Year, New Food Finds Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8007379.mp3?modified=1641343291&amp;sid=4959198&amp;source=rss" length="36925139" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38797947/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2302</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey are taste-testing some really yummy food finds like cauli’ bowls, oat milk soup, naan chips, refried beans, broccoli bites, and SO MUCH MORE. Plus the find of the episode: a brand new protein pancake mix from Kodiak Cakes! No time to waste—push play and then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/new-year-food-finds-episode">Foodcast page</a> for more info!</div><div><br></div>]]></description>
  <itunes:summary>HAPPY NEW YEAR! Let’s jump right in with new food finds for 2022!</itunes:summary>
  <pubDate>Wed, 05 Jan 2022 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2022-01-04:/posts/8007379</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>160: The Top Ten Podcast Food Finds of 2021 Episode</title>
  <link>https://audioboom.com/posts/8001008</link>
  <itunes:episode>160</itunes:episode>
  <itunes:title>The Top Ten Podcast Food Finds of 2021 Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/8001008.mp3?modified=1640196320&amp;sid=4959198&amp;source=rss" length="29545032" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38762853/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1841</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey are re-tasting the top chews from the past year, ALL PERFECT 10s! Finds like pulled pork, the best mustard you’ll ever try, coffee creamer that tastes like cereal milk, chicken wontons from Trader Joe’s, and SO MUCH MORE. Plus, Lisa shares with us her favorite salad of all time! This is a not-to-miss episode. Don’t wait any longer, PUSH PLAY! And don’t forget to check out the <a href="https://www.hungry-girl.com/pages/top-10-podcast-finds-2021-episode">Foodcast page</a> when you’re done listening.</div>]]></description>
  <itunes:summary>It’s the last episode of the year, but we saved the best for last… THE BEST FOOD FINDS OF THE YEAR, that is!</itunes:summary>
  <pubDate>Wed, 22 Dec 2021 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-12-20:/posts/8001008</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>159: The Amazon Gift Giving Haul Episode</title>
  <link>https://audioboom.com/posts/7992245</link>
  <itunes:episode>159</itunes:episode>
  <itunes:title>The Amazon Gift Giving Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7992245.mp3?modified=1638903493&amp;sid=4959198&amp;source=rss" length="33976908" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38714674/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2118</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang share and unbox some amazing gifts for that special someone, family member, friend, or even your boss! Gifts like customizable blankets, customizable socks, subscription beauty boxes, and even a subscription box for that furry friend! Plus, one of the coolest gifts of the entire haul: a customizable coffee mug that reveals a secret message or a photo! This is the must-listen-to episode of the holiday season! And don’t forget to check out the <a href="https://www.hungry-girl.com/pages/amazon-gift-guide21-episode">Foodcast page</a> to one-click all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>Having trouble finding that perfect gift? Don’t you worry, HG is here to help you navigate some great gift finds from Amazon!</itunes:summary>
  <pubDate>Wed, 08 Dec 2021 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-12-06:/posts/7992245</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>158: The Walmart Haul Episode (November '21 Edition)</title>
  <link>https://audioboom.com/posts/7978981</link>
  <itunes:episode>158</itunes:episode>
  <itunes:title>The Walmart Haul Episode (November '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7978981.mp3?modified=1637108894&amp;sid=4959198&amp;source=rss" length="40664779" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38640421/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2538</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are trying some fun and unique food finds like a new breakfast find from Caulipower, Impossible sausage, yummy soup, sriracha flavored cashews, cereal inspired popcorn and MORE! Plus, the find of the haul, CRANBERRY CINNAMON goat cheese that’s OUT OF THIS WORLD! Stop everything, push play, then when you’re done listening, head on over to our <a href="https://www.hungry-girl.com/pages/walmart-haul-nov-21-episode">Foodcast Page</a> for a list of all the finds mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>Get ready for another Walmart Haul (a.k.a. A HAULMART!) on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 17 Nov 2021 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-11-12:/posts/7978981</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>157: The Target Haul Episode (November '21 Edition)</title>
  <link>https://audioboom.com/posts/7970370</link>
  <itunes:episode>157</itunes:episode>
  <itunes:title>The Target Haul Episode (November '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7970370.mp3?modified=1635876585&amp;sid=4959198&amp;source=rss" length="37654787" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38592098/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2349</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are taste-testing a wide array of finds like soup dumplings, chicken meatballs, Mexican-style corn, a chopped salad kit, watermelon soda, and SO MUCH MORE! Plus, a creamy chicken dip that Lisa thinks might be the best dip she’s ever had! You know what time it is…  Push play, and then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/target-haul-nov-21-episode">Foodcast page</a> for a list of all the products mentioned in the episode!</div>]]></description>
  <itunes:summary>We darted back to Target and tried 14 items and all but 1 made the cut!</itunes:summary>
  <pubDate>Wed, 03 Nov 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-10-29:/posts/7970370</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>156: The Costco Haul Episode (October '21 Edition)</title>
  <link>https://audioboom.com/posts/7961430</link>
  <itunes:episode>156</itunes:episode>
  <itunes:title>The Costco Haul Episode (October '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7961430.mp3?modified=1634670676&amp;sid=4959198&amp;source=rss" length="42164296" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38543038/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2631</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Jamie, and Mikey are taste-testing AMAZING finds: shrimp wontons, smoked pulled pork, tequila seltzer, macarons, a tasty low-calorie yogurt bar, and SO MUCH MORE! Plus, the find of the episode that might just be the BIG hit at your Thanksgiving table! Are you ready? Then push play now, and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-oct-21-episode">Foodcast page</a> for a list of all the finds featured in the episode!</div>]]></description>
  <itunes:summary>It’s been a while, but we made it back to Costco, and boy did we find some INCREDIBLE food finds!</itunes:summary>
  <pubDate>Wed, 20 Oct 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-10-15:/posts/7961430</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>155: The Trader Joe’s Haul for the Holidays Episode</title>
  <link>https://audioboom.com/posts/7952663</link>
  <itunes:episode>155</itunes:episode>
  <itunes:title>The Trader Joe’s Haul for the Holidays Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7952663.mp3?modified=1633460089&amp;sid=4959198&amp;source=rss" length="35834297" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38494166/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2235</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are trying over a dozen incredibly tasty holiday finds from Trader Joe’s! Finds like pumpkin spice hummus, dry-roasted maple almonds, maple walnut biscotti, 4-cheese pumpkin yogurt dip, pumpkin spice espresso beans, and SO MUCH MORE! Plus, the find of all finds that will change your breakfast toast forever! So STOP EVERYTHING, push play, and then head on over to our <a href="https://www.hungry-girl.com/pages/tjs-haul-for-the-holidays-episode">Foodcast page</a> for the list of items mentioned in the episode!</div>]]></description>
  <itunes:summary>TJ’s has so many great holiday finds, we HAD to do an entire episode on them!</itunes:summary>
  <pubDate>Wed, 06 Oct 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-09-30:/posts/7952663</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>154: The Trader Joe's Fall Haul Episode (Sept. '21 Edition)</title>
  <link>https://audioboom.com/posts/7946141</link>
  <itunes:episode>154</itunes:episode>
  <itunes:title>The Trader Joe's Fall Haul Episode (Sept. '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7946141.mp3?modified=1632248588&amp;sid=4959198&amp;source=rss" length="44158739" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38457728/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2756</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are taste-tasting a whopping 14 items from Trader Joe’s! Stuff like their vegan enchilada casserole, 2 kinds of pumpkin yogurt, 2 vegan dips that are out of this world, a tasty tortilla chip, oatmeal bites, and SO MUCH MORE! Plus, a breaking chews food find that becomes part of the haul!!! There’s only one thing left to do… PUSH PLAY NOW! And make sure you listen all the way through to find out how to win this week’s prize!</div>]]></description>
  <itunes:summary>It’s that time again… TJ’s has new items, and we’re trying them this week on Chew The Right Thing!</itunes:summary>
  <pubDate>Wed, 22 Sep 2021 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-09-21:/posts/7946141</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>153: The Spotted on Shelves Haul Episode (Sept. '21 Edition)</title>
  <link>https://audioboom.com/posts/7935641</link>
  <itunes:episode>153</itunes:episode>
  <itunes:title>The Spotted on Shelves Haul Episode (Sept. '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7935641.mp3?modified=1631056909&amp;sid=4959198&amp;source=rss" length="37727082" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38398769/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2353</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode Lisa, Jamie, and Mikey are taste-testing over a dozen yummy finds: meatless protein breakfast bowls, steel-cut oatmeal, two amazing pizza finds, a delicious brie, zero-sugar Greek yogurt, and so much more! Plus, we tried THE BEST hard seltzer ever! Want to find out what it is? Then push play now! And make sure you listen all the way to the end to find out how to win this week’s prize…</div>]]></description>
  <itunes:summary>Time to fill out that grocery list because we spotted some amazing finds on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 08 Sep 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-09-03:/posts/7935641</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>152: The Walmart Haul Episode (August '21 Edition)</title>
  <link>https://audioboom.com/posts/7928853</link>
  <itunes:episode>152</itunes:episode>
  <itunes:title>The Walmart Haul Episode (August '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7928853.mp3?modified=1629833758&amp;sid=4959198&amp;source=rss" length="43053992" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38361469/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2686</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Jamie &amp; Mikey are taste-testing over a dozen items from Walmart, including beef bacon, shepherd’s pie, sauteed mushrooms in a pouch, nutpods, the best cold brew coffee you’ll ever try, and SO MUCH MORE! Plus, there’s one item that you’re going to want to run to Walmart right now to buy ASAP!!! Here’s a hint: It’s a uniquely flavored mustard. So push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/walmart-haul-aug-21-episode">Foodcast page</a> for a list of the items mentioned in the episode!</div>]]></description>
  <itunes:summary>No exaggeration… This is our GREATEST WALMART HAUL YET!</itunes:summary>
  <pubDate>Wed, 25 Aug 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-08-23:/posts/7928853</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>151: The Ice Cream Haul Episode (Sponsored by Enlightened)</title>
  <link>https://audioboom.com/posts/7921144</link>
  <itunes:episode>151</itunes:episode>
  <itunes:title>The Ice Cream Haul Episode (Sponsored by Enlightened)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7921144.mp3?modified=1628623181&amp;sid=4959198&amp;source=rss" length="39280008" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38319366/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2450</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the crew are taste-testing some killer frozen (and non-frozen) finds from our friends &amp; partners at Enlightened! Tasty treats like low-sugar fruit bars, new LIGHT pints of ice cream, out-of-this-world dough bites, and SO MUCH MORE! Plus, a new sugar-free cone that YOU MUST BUY ASAP! So stop what you’re doing right now, push play, and then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/ice-cream-haul-episode">Foodcast page</a> for a list of all the items mentioned in the episode!</div>]]></description>
  <itunes:summary>It’s hot out there, so you’re in the right place! We have an Ice Cream Haul to cool you down on Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 11 Aug 2021 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-08-09:/posts/7921144</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>150: The Ultimate Supermarket Haul Episode (Kroger, Albertsons, Meijer and more!)</title>
  <link>https://audioboom.com/posts/7911890</link>
  <itunes:episode>150</itunes:episode>
  <itunes:title>The Ultimate Supermarket Haul Episode (Kroger, Albertsons, Meijer and more!)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7911890.mp3?modified=1627406307&amp;sid=4959198&amp;source=rss" length="37292319" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38269243/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2326</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the crew are trying some super-great finds like omelet rolls, cereal-inspired oatmeal, BBQ sauce with a secret ingredient, a really inventive dairy find, and SO MUCH MORE! Plus, a breakfast pastry from Kellogg’s that only has 100 calories and is so YUMMY! What are you waiting for? Push play now, then head on over to our <a href="https://www.hungry-girl.com/pages/supermarket-haul-july-21-episode">Foodcast page</a> for a list of all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>Get ready to update your shopping list! Must-have finds are coming your way in this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 28 Jul 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-07-26:/posts/7911890</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>149: The ALDI Haul Episode (July '21 Edition) </title>
  <link>https://audioboom.com/posts/7904348</link>
  <itunes:episode>149</itunes:episode>
  <itunes:title>The ALDI Haul Episode (July '21 Edition) </itunes:title>
  <enclosure url="https://audioboom.com/posts/7904348.mp3?modified=1626214236&amp;sid=4959198&amp;source=rss" length="36346698" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38228994/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2267</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Jamie, and Mikey are taste-testing some really great finds like a tasty meatless chicken patty, cauliflower pizza, keto hamburger buns, fruit on the bottom non-fat Greek yogurt, salsa, and SO MUCH MORE! Plus, you’ll have to tune in for the find of the week, which received a perfect 10 on Lisa’s scale! So stop everything, push play, and then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/aldi-haul-episode-july-21">Foodcast page</a> for a list of all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>We did it again… We went back to ALDI and discovered SO MANY amazing finds!</itunes:summary>
  <pubDate>Wed, 14 Jul 2021 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-07-13:/posts/7904348</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>148: The Costco Haul Episode (June '21 Edition)</title>
  <link>https://audioboom.com/posts/7895151</link>
  <itunes:episode>148</itunes:episode>
  <itunes:title>The Costco Haul Episode (June '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7895151.mp3?modified=1625012054&amp;sid=4959198&amp;source=rss" length="40550702" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38179651/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2530</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are trying some unique finds like spaghetti squash with plant-based Bolognese, pickle-flavored fried cucumbers, birthday cake in a jar, salmon poke, hand-braided cheese, and SO MUCH MORE! Plus, not 1, but 2 finds that got a perfect 10 on Lisa’s ratings scale! You want to know which ones? Press play now to find out. Then after the episode, head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-june-21-episode">Foodcast page</a> for the list of products mentioned in the episode!</div>]]></description>
  <itunes:summary>We went back to Costco and found some different and amazing finds on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 30 Jun 2021 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-06-28:/posts/7895151</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>147: The Target Haul Episode (June '21 Edition)</title>
  <link>https://audioboom.com/posts/7886671</link>
  <itunes:episode>147</itunes:episode>
  <itunes:title>The Target Haul Episode (June '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7886671.mp3?modified=1623784373&amp;sid=4959198&amp;source=rss" length="30256653" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38134218/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1887</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey are taste-testing some amazing new finds like a plant-based breakfast-patty sandwich, jackfruit crumbles that will blow you away, chicken skewers, pizza-flavored dip, and SO MUCH MORE! Plus, the find of the episode, a cauliflower pizza bowl that is OUT OF THIS WORLD! Are you ready? Push play now, and then when it’s all over, head on over to our <a href="https://www.hungry-girl.com/pages/target-haul-june-21-episode">Foodcast page</a> for a list of products mentioned in the episode!</div>]]></description>
  <itunes:summary>We really hit the bullseye this week with our best Target Haul ever!</itunes:summary>
  <pubDate>Wed, 16 Jun 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-06-14:/posts/7886671</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>146: The Convenience Store Haul (CVS, 7-11 &amp; More!)</title>
  <link>https://audioboom.com/posts/7876775</link>
  <itunes:episode>146</itunes:episode>
  <itunes:title>The Convenience Store Haul (CVS, 7-11 &amp; More!)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7876775.mp3?modified=1622568847&amp;sid=4959198&amp;source=rss" length="41525866" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38079762/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2591</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the crew are taste-testing some pretty tasty stuff like cheeseless cheesy popcorn, hummus chips, pickles, trail mix, protein bites, and SO MUCH MORE! Plus, a convenience store staple that still tops the list of things to buy when you need that boost of protein! What are you waiting for?? Press play now, then head on over to our <a href="https://www.hungry-girl.com/pages/convenience-store-haul-episode">Foodcast page</a> for a list of products mentioned in the episode!<br><br></div><div><br></div>]]></description>
  <itunes:summary>Road trips are back and HG is here to help you make some smart decisions when you stop into convenience stores for a quick pick me up!</itunes:summary>
  <pubDate>Wed, 02 Jun 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-05-28:/posts/7876775</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>145: The Snack Haul Episode (May ’21 Edition)</title>
  <link>https://audioboom.com/posts/7873252</link>
  <itunes:episode>145</itunes:episode>
  <itunes:title>The Snack Haul Episode (May ’21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7873252.mp3?modified=1621966495&amp;sid=4959198&amp;source=rss" length="36665520" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38061948/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2286</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are trying a lot of snacks. And spoiler alert: All were pretty well received! They tried snacks like cheese puffs, everything-bagel seasoned crackers, low-carb tortillas, INCREDIBLE new dried fruit snacks, and SO MUCH MORE! Plus, they sample a BRAND-NEW peanut butter treat from PASOKIN! So stop everything and push play now. Then head on over to the <a href="https://www.hungry-girl.com/pages/snack-haul-may-21-episode">Foodcast page</a> for a list of products mentioned in the episode!</div>]]></description>
  <itunes:summary>We raided the Hungry Girl pantry for a killer snack haul on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 26 May 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-05-25:/posts/7873252</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>144: The Trader Joe's Haul Episode (May '21 Edition)</title>
  <link>https://audioboom.com/posts/7867392</link>
  <itunes:episode>144</itunes:episode>
  <itunes:title>The Trader Joe's Haul Episode (May '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7867392.mp3?modified=1621358775&amp;sid=4959198&amp;source=rss" length="32014104" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/38031017/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1996</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Jamie, and Mikey are taste-testing a slew of amazing finds like vegan taco salad, a tasty Russian ravioli, vegan Bolognese, roasted cauliflower, roasted green beans, and SO MUCH MORE! Plus, a new jackfruit item that’s REALLY YUMMY! So don’t go anywhere… Push play now, and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/trader-joes-may-21-episode">Foodcast page</a> for a list of products mentioned in the episode!</div>]]></description>
  <itunes:summary>We’re back for another SUPER-FUN and DELICIOUS haul from Trader Joe’s!</itunes:summary>
  <pubDate>Wed, 19 May 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-05-17:/posts/7867392</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>143: The Walmart Haul Episode (May '21 Edition)</title>
  <link>https://audioboom.com/posts/7858037</link>
  <itunes:episode>143</itunes:episode>
  <itunes:title>The Walmart Haul Episode (May '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7858037.mp3?modified=1620151003&amp;sid=4959198&amp;source=rss" length="38716771" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37980830/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2414</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and crew are diving into some tasty (and some not so tasty) food finds from Walmart! Finds like KIND oatmeal, KIND smoothie bowls, plant-based pizza, spreadable feta cheese, HEINZ Kranch, and SO MUCH MORE! Plus the carb-cutting find that will have you running to Walmart ASAP. No time to waste—push play now, and then head on over to the <a href="https://www.hungry-girl.com/pages/walmart-haul-may-21-episode">Foodcast page</a> for all the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>The time has come for another Walmart haul, a.k.a. a HaulMart!</itunes:summary>
  <pubDate>Wed, 05 May 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-05-04:/posts/7858037</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>142: The ALDI Haul Episode (April ‘21 Edition)</title>
  <link>https://audioboom.com/posts/7853300</link>
  <itunes:episode>142</itunes:episode>
  <itunes:title>The ALDI Haul Episode (April ‘21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7853300.mp3?modified=1619556877&amp;sid=4959198&amp;source=rss" length="40283705" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37956502/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2513</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Mikey, and Jamie try a whopping 15 finds from ALDI! Finds like Hawaiian chicken, chicken sausage, protein wraps, a killer tzatziki dip, pb&amp;j bites, half sour pickles, an almond-milk latte, and SO MUCH MORE! Plus, the find of possibly the entire year (so far)… dill pickle hummus that’s the BEST Lisa has ever had! So stop everything and push play now. Don’t forget to head on over to our <a href="https://www.hungry-girl.com/pages/aldi-haul-april-21-episode">Foodcast page</a> for a list products mentioned in the episode!</div>]]></description>
  <itunes:summary>It’s our BIGGEST ALDI HAULDI EVER!</itunes:summary>
  <pubDate>Wed, 28 Apr 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-04-26:/posts/7853300</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>141: The Costco Haul Episode (April '21 Edition)</title>
  <link>https://audioboom.com/posts/7847994</link>
  <itunes:episode>141</itunes:episode>
  <itunes:title>The Costco Haul Episode (April '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7847994.mp3?modified=1618942587&amp;sid=4959198&amp;source=rss" length="36410912" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37928690/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2271</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are trying some great food finds from Costco! Finds like sous vide beef sirloin, beef tri-tip, ratatouille, uniquely different salsa, watermelon jerky, and SO MUCH MORE! Plus, the find of all finds… a salmon dip with everything bagel seasoning in it! It’s INCREDIBLE!!! Wait no more — push play now, and then head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-april-21-episode">Foodcast page</a> for a list of the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>Time to head down to Costco and check out their new spring food finds on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 21 Apr 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-04-20:/posts/7847994</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>140: The Target Mealtime Food Finds Episode</title>
  <link>https://audioboom.com/posts/7837925</link>
  <itunes:episode>140</itunes:episode>
  <itunes:title>The Target Mealtime Food Finds Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7837925.mp3?modified=1617753895&amp;sid=4959198&amp;source=rss" length="27545033" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37875105/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1717</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are trying some great meals and meal starters from Target, like cauliflower-crust veggie pizza, buffalo chicken, a really yummy quinoa bowl, a veggie stir-fry kit, vegan cheese, and SO MUCH MORE! Plus, a new flavor of The Laughing Cow cheese that’s a HOMERUN! So stop what you’re doing, push play, and then head on over to our <a href="https://www.hungry-girl.com/pages/target-meal-time-episode">Foodcast page</a> for a list products mentioned in the episode!</div>]]></description>
  <itunes:summary>We’re going back to Target, but this time it’s all about meals, and boy did we find some amazing stuff to try!</itunes:summary>
  <pubDate>Wed, 07 Apr 2021 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-04-06:/posts/7837925</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>139: The Target Snacks &amp; Sips Haul Episode</title>
  <link>https://audioboom.com/posts/7833922</link>
  <itunes:episode>139</itunes:episode>
  <itunes:title>The Target Snacks &amp; Sips Haul Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/37853779/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2201</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey are trying some really great food finds like a vanilla cinnamon coconut smoothie, a super-cute charcuterie snack, a cranberry pumpkin artisanal crisp that tastes like pretzels, chocolate-covered almonds, and SO MUCH MORE! Plus, the top find of the week, frozen fruit &amp; yogurt bites that will remind you of Dippin’ Dots! No need to wait any longer… Push play now, abd then head on over to our <a href="https://www.hungry-girl.com/pages/target-snacks-sips-haul-episode">Foodcast page</a> for a list of products mentioned in the episode!</div>]]></description>
  <itunes:summary>We hit the bullseye this week with some amazing snack &amp; drink finds at Target!</itunes:summary>
  <pubDate>Wed, 31 Mar 2021 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-03-30:/posts/7833922</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>138: The Shark Tank Haul Episode (March '21 Edition)</title>
  <link>https://audioboom.com/posts/7823858</link>
  <itunes:episode>138</itunes:episode>
  <itunes:title>The Shark Tank Haul Episode (March '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7823858.mp3?modified=1615920585&amp;sid=4959198&amp;source=rss" length="38138625" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37799103/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2378</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>On today’s episode, Lisa and the gang are sampling some really innovative new products featured on Shark Tank. Finds like chips made from egg whites, corned beef that is completely plant-based, a tasty chocolate milk that has 17g of protein, and SO MUCH MORE! Plus, mushroom jerky that Lisa declared as the best mushroom jerky she’s ever had! So put on those swimsuits (okay, you don’t really have to), push play, and enjoy this week’s episode! And don’t forget to head on over to our <a href="https://www.hungry-girl.com/pages/shark-tank-haul-episode-march">Foodcast page</a> for a list of the products mentioned in the episode!</div>]]></description>
  <itunes:summary>We’re jumping into the Shark Tank on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 17 Mar 2021 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-03-16:/posts/7823858</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>137: The Beat Burnout &amp; Boost Your Energy Episode</title>
  <link>https://audioboom.com/posts/7818067</link>
  <itunes:episode>137</itunes:episode>
  <itunes:title>The Beat Burnout &amp; Boost Your Energy Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7818067.mp3?modified=1615395924&amp;sid=4959198&amp;source=rss" length="32899259" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37767631/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2052</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa talks to Dr. Amy Shah about how to boost your energy to get through the day! She has tips for how to improve gut health, how to start your day with one simple task, the best foods for breaking a fast, and SO MUCH MORE! Plus, she explains what circadian fasting is and how it works. Go ahead and push play now. Then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/beat-burnout-boost-energy-episode">Foodcast page</a> for more from Dr. Shah!</div>]]></description>
  <itunes:summary>This is a NOT TO MISS episode as Lisa sits down with Dr. Amy Shah, author of I’m So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy and Reclaim Your Life.</itunes:summary>
  <pubDate>Wed, 10 Mar 2021 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-03-08:/posts/7818067</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>136: The Trader Joe’s Haul Episode (Meal Hacks Edition!)</title>
  <link>https://audioboom.com/posts/7813814</link>
  <itunes:episode>136</itunes:episode>
  <itunes:title>The Trader Joe’s Haul Episode (Meal Hacks Edition!)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7813814.mp3?modified=1614728939&amp;sid=4959198&amp;source=rss" length="39699894" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37744755/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2476</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Mikey, and Jamie are tasting some of the best and healthiest meal starters at Trader Joe’s! Finds like a multigrain vegetable medley, chimichurri rice, langostino tails, the popular shakshuka starter, and SO MUCH MORE! Plus Lisa reveals the 50-calories-a-serving find of all finds! So grab that grocery bag, push the play button, and take a trip to Trader Joe’s with us on <em>Chew the Right Thing! </em>For a list of all the finds mentioned in the episode, head on over to our <a href="https://www.hungry-girl.com/pages/tjs-haul-meal-hacks-episode">Foodcast page</a>!</div><div><br></div>]]></description>
  <itunes:summary>You asked for it, so here it is… MEAL HACK finds from the Trader we call Joe!</itunes:summary>
  <pubDate>Wed, 03 Mar 2021 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-03-02:/posts/7813814</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>135: The ALDI Haul Episode (February ‘21 Edition!)</title>
  <link>https://audioboom.com/posts/7807218</link>
  <itunes:episode>135</itunes:episode>
  <itunes:title>The ALDI Haul Episode (February ‘21 Edition!)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7807218.mp3?modified=1614111996&amp;sid=4959198&amp;source=rss" length="38584800" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37709089/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2407</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang try 14 food finds from ALDI! Stuff like sous vide egg bites, street corn dip, dessert hummus, sweet Hawaiian flatbread, cauliflower tortilla chips, and SO MUCH MORE! Plus the find of the episode, a hummus dip that’s perfectly called “Significantly Spicy,” and it’s SOOOO GOOD! Don’t waste another second! Push play now. Then head on over to our <a href="https://www.hungry-girl.com/pages/aldi-haul-feb-21-episode">Foodcast page</a> for a list of finds mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>Get ready for our biggest ALDI HAUL EVER!</itunes:summary>
  <pubDate>Wed, 24 Feb 2021 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-02-23:/posts/7807218</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>134: The Vaccine Q&amp;A with Dr. Steve Episode</title>
  <link>https://audioboom.com/posts/7801396</link>
  <itunes:episode>134</itunes:episode>
  <itunes:title>The Vaccine Q&amp;A with Dr. Steve Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7801396.mp3?modified=1613582427&amp;sid=4959198&amp;source=rss" length="33320401" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37683585/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2078</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this very special episode, Lisa asks infectious disease specialist Dr. Steve Threlkeld the questions you have about the Covid-19 vaccines. Dr. Steve answers questions like: how long does the vaccine last, can I still carry the virus after getting the vaccine, what is the risk versus reward with the vaccine, and so much more! Plus, he answers the biggest question we all want to know: when will life get back to normal? So go ahead and push play now!</div>]]></description>
  <itunes:summary>This week, Lisa goes one-on-one with her friend, infectious disease expert Dr. Steve on everything you need to know about the Covid-19 vaccines.</itunes:summary>
  <pubDate>Wed, 17 Feb 2021 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-02-16:/posts/7801396</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>133: The Chocolate Haul Episode: Taste-Tests &amp; All-Stars!</title>
  <link>https://audioboom.com/posts/7795791</link>
  <itunes:episode>133</itunes:episode>
  <itunes:title>The Chocolate Haul Episode: Taste-Tests &amp; All-Stars!</itunes:title>
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  <itunes:image href="https://audioboom.com/i/37648046/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2478</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are getting you ready for Valentine’s Day with some super-great chocolate finds like brownie bites, chocolate yogurt, chocolatey granola, chocolate bars, low-sugar caramels that taste like ROLOs, and SO MUCH MORE! Plus the find of all finds, a cocoa-coffee bar that Lisa declares is “the most unique product of the last decade!” The wait is over. Push play now, and then head on over to our <a href="https://www.hungry-girl.com/pages/chocolate-haul-episode">Foodcast page</a> for a list of products mentioned in the episode! </div><div><br></div>]]></description>
  <itunes:summary>This is for sure our sweetest haul yet… We’re trying a dozen chocolate finds this week on Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 10 Feb 2021 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-02-09:/posts/7795791</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>132: The Costco Haul Episode (February '21 Edition)</title>
  <link>https://audioboom.com/posts/7790365</link>
  <itunes:episode>132</itunes:episode>
  <itunes:title>The Costco Haul Episode (February '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7790365.mp3?modified=1612394151&amp;sid=4959198&amp;source=rss" length="30608454" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37618897/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1908</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Mikey &amp; Jamie are trying tasty food finds like Asian spring rolls, seaweed salad, cheesy cheddar crackers, kale chips, an interesting shiitake mushroom snack, and SO MUCH MORE! Plus, the gang tries an almond cranberry thin cookie that’s an all-around homerun! So go ahead and push play. Then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/costco-feb-21-episode">Foodcast page</a> for a list of the finds in the episode.</div><div><br></div>]]></description>
  <itunes:summary>You’ve been waiting for it… It’s our first Costco Haul of the year!</itunes:summary>
  <pubDate>Thu, 04 Feb 2021 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-02-03:/posts/7790365</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>131: The Walmart Haul Episode (January '21 Edition)</title>
  <link>https://audioboom.com/posts/7781925</link>
  <itunes:episode>131</itunes:episode>
  <itunes:title>The Walmart Haul Episode (January '21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7781925.mp3?modified=1611730804&amp;sid=4959198&amp;source=rss" length="40736469" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37573559/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2542</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>This week, Lisa, Mikey, and Jamie are chewing some really tasty finds from Walmart like a new vegan beef bowl from Healthy Choice, a 60-calorie pita bread, classic cereals turned into snack mixes, and walnut butter that Mikey fell in love with! Plus, an açaí bowl that Lisa gave a 10 out of 10! So turn off the TV, put down that book, and push play right now! Then head on over to our <a href="https://www.hungry-girl.com/pages/walmart-jan-21-episode">Foodcast page</a> for a list of the products mentioned in the episode.</div>]]></description>
  <itunes:summary>Stop everything you’re doing... We’re going to Walmart on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 27 Jan 2021 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-01-26:/posts/7781925</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>130: The Snack Haul Episode (January ’21 Edition)</title>
  <link>https://audioboom.com/posts/7776572</link>
  <itunes:episode>130</itunes:episode>
  <itunes:title>The Snack Haul Episode (January ’21 Edition)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7776572.mp3?modified=1611098414&amp;sid=4959198&amp;source=rss" length="37068341" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37545268/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2311</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Tune in as Lisa, Jamie, and Mikey taste-test a wide array of snacks: freeze-dried lychee, freeze-dried avocado, a crunchy chocolate treat, a 10-calorie cauliflower snack, and SO MUCH MORE! Plus, a sprouted almond snack that you have to order RIGHT NOW! No time to wait… Push play, and then head on over to our <a href="https://www.hungry-girl.com/pages/jan-snack-haul-episode">Foodcast page</a> for a list of the products mentioned in the episode!</div>]]></description>
  <itunes:summary>It’s time to SNACK with Hungry Girl on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 20 Jan 2021 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-01-19:/posts/7776572</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>129: The Fast &amp; Easy Episode</title>
  <link>https://audioboom.com/posts/7770324</link>
  <itunes:episode>129</itunes:episode>
  <itunes:title>The Fast &amp; Easy Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7770324.mp3?modified=1610481383&amp;sid=4959198&amp;source=rss" length="35230220" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37511990/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2196</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa tells all about the new Hungry Girl cookbook, Fast &amp; Easy!! This is her 14th book and she has lots to say about her fastest and easiest recipes EVER! Plus, make sure to listen all the way through for a chance to win some HG collectibles! What are you waiting for?? Push play now, and then when you’re done, head on over to the <a href="https://www.hungry-girl.com/pages/fast-easy-episode">Foodcast page</a> for a list of everything mentioned in the episode!</div>]]></description>
  <itunes:summary>It’s finally here, the brand-new Hungry Girl cookbook!! Lisa has the 411 on what’s inside…</itunes:summary>
  <pubDate>Wed, 13 Jan 2021 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-01-12:/posts/7770324</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>128: The Healthy New Year Episode</title>
  <link>https://audioboom.com/posts/7764335</link>
  <itunes:episode>128</itunes:episode>
  <itunes:title>The Healthy New Year Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7764335.mp3?modified=1609887692&amp;sid=4959198&amp;source=rss" length="45811894" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37480082/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2858</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Jamie, and Mikey answer your questions on a wide array of topics: how to eat more veggies, what to look for on nutrition labels, how to bust through a plateau, how to curb afternoon snacking, and SO MUCH MORE!! So sit back, relax, and enjoy the show. Then when you’re done, jump over to our <a href="https://www.hungry-girl.com/pages/new-year-episode">Foodcast page</a> for some more tips!</div>]]></description>
  <itunes:summary>HAPPY NEW YEAR! Get ready for tips &amp; tricks to help make 2021 your year!</itunes:summary>
  <pubDate>Wed, 06 Jan 2021 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2021-01-04:/posts/7764335</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>127: The Hungry Girl to the Rescue, Again Episode (Fan Q&amp;A!)</title>
  <link>https://audioboom.com/posts/7751990</link>
  <itunes:episode>127</itunes:episode>
  <itunes:title>The Hungry Girl to the Rescue, Again Episode (Fan Q&amp;A!)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7751990.mp3?modified=1608066085&amp;sid=4959198&amp;source=rss" length="44446122" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37413338/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2773</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are taking more of your questions to help you on the path to success! Questions like how to overcome a sabotaging husband, how to adopt the 80/20 philosophy, how to fight that snack attack in quarantine, and SO MUCH MORE! Plus, a little sneak peek into what’s coming up with HG in the New Year! This is a MUST-LISTEN episode!!! So what are you waiting for? Push play now, and then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/hg-to-the-rescue-again-episode">Foodcast page</a> for some more helpful tips!</div><div><br></div>]]></description>
  <itunes:summary>We’re back again with another super-informative listener-driven episode to help you through the holidays and beyond!</itunes:summary>
  <pubDate>Wed, 16 Dec 2020 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-12-15:/posts/7751990</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>126: The Amazon Holiday Gift Guide Episode!</title>
  <link>https://audioboom.com/posts/7746572</link>
  <itunes:episode>126</itunes:episode>
  <itunes:title>The Amazon Holiday Gift Guide Episode!</itunes:title>
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  <itunes:image href="https://audioboom.com/i/37384894/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2623</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Mikey, and Jamie share some great holiday gift ideas for virtually anyone! Gifts like: the sock of the month club, beauty advent calendars, gifts for peanut butter lovers, gifts for pet lovers, gifts for snackers, and SO MUCH MORE! Plus a super-cool product that seamlessly removes those annoying fuzzies on sweaters! So what are you waiting for? Push play now, and then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/amazon-gift-guide20-episode">Foodcast page</a> for a list of all the gift ideas mentioned in the episode! P.S. Make sure you listen all the way through to find out how you could win some of these finds!</div>]]></description>
  <itunes:summary>Gift-giving season has begun, and HG is here to help you find the perfect presents on AMAZON!</itunes:summary>
  <pubDate>Wed, 09 Dec 2020 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-12-08:/posts/7746572</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>125: The Trader Joe's Holiday Haul Episode!</title>
  <link>https://audioboom.com/posts/7740934</link>
  <itunes:episode>125</itunes:episode>
  <itunes:title>The Trader Joe's Holiday Haul Episode!</itunes:title>
  <enclosure url="https://audioboom.com/posts/7740934.mp3?modified=1606851592&amp;sid=4959198&amp;source=rss" length="38116376" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37355837/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2377</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Jamie &amp; Mikey are trying food finds from TJ’s like cauliflower stuffing, cranberry orange relish, boozy chocolate truffles, Hasselback potatoes, almond nog, and SO MUCH MORE! Plus, the find of all finds, a 14-calorie chocolate cookie stick! This is truly the don’t-miss episode of the year, as every find received an 8 or higher on Lisa’s rating scale! So what are you waiting for?? Press play now and then when you’re done, jump on over to our <a href="https://www.hungry-girl.com/pages/tj-holiday-haul-episode">Foodcast page</a> for a list of the products mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>‘Tis the season for taste testing great holiday finds from Trader Joe’s!</itunes:summary>
  <pubDate>Wed, 02 Dec 2020 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-12-01:/posts/7740934</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>124: The Hungry Girl to the Rescue Episode (Fan Q&amp;A!)</title>
  <link>https://audioboom.com/posts/7732333</link>
  <itunes:episode>124</itunes:episode>
  <itunes:title>The Hungry Girl to the Rescue Episode (Fan Q&amp;A!)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7732333.mp3?modified=1605659022&amp;sid=4959198&amp;source=rss" length="38937591" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37310327/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2429</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are answering questions about holiday appetizers, how to get out of a lazy rut, and getting past that weight-loss plateau! Plus, we have another contest and the prize is... a Hungry Girl food journal! So go ahead and push play now. Then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/hg-to-the-rescue-episode">Foodcast page</a> for the recipes and tips mentioned in the episode!</div>]]></description>
  <itunes:summary>Just in time for the holidays, it’s Hungry Girl to the rescue in this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 18 Nov 2020 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-11-17:/posts/7732333</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>123: The Shark Tank Haul Episode</title>
  <link>https://audioboom.com/posts/7726155</link>
  <itunes:episode>123</itunes:episode>
  <itunes:title>The Shark Tank Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7726155.mp3?modified=1605041945&amp;sid=4959198&amp;source=rss" length="41656605" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37275799/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2598</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Lisa and the gang are taste testing cool <em>Shark Tank</em> products like Genius Coconut Smoothies, Ka-Pop! Puffs, a super-tasty date spread,and more! Plus, the gang tries out a very inventive spatula that can be used for virtually anything! And make sure you’re listening to every second so you can find out how to win Lisa’s Touch Screen Purse that’s featured in the episode! So grab your swimsuits, we’re diving head first into the <em>Shark Tank</em>, and when you're done drying off, head on over to the <a href="https://www.hungry-girl.com/pages/shark-tank-haul-episode">Foodcast page</a> for all the products mentioned in the episode!</div>]]></description>
  <itunes:summary>We’re taking a deep dive and trying JAWSOME products featured on Shark Tank in this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 11 Nov 2020 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-11-09:/posts/7726155</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>122: The Costco Haul Episode: Fall '20 Edition</title>
  <link>https://audioboom.com/posts/7715907</link>
  <itunes:episode>122</itunes:episode>
  <itunes:title>The Costco Haul Episode: Fall '20 Edition</itunes:title>
  <enclosure url="https://audioboom.com/posts/7715907.mp3?modified=1603829148&amp;sid=4959198&amp;source=rss" length="37725598" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37222581/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2353</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In today’s episode, Lisa, Jamie, and Mikey are taste testing healthy food finds like chicken meatballs, Hawaiian-style chicken, yummy veggie bites, an on-the-go smoothie, and SO MUCH MORE! Plus, an overnight oats find that might be the best one Lisa has ever tried, and steamed dumplings that are better than what you’ll get at a Chinese restaurant! We don’t mean to rush you, but you have to push play right now!!! Then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/costco-haul-fall-20-episode">Foodcast page</a> for a list of all the products mentioned in the episode!</div>]]></description>
  <itunes:summary>It’s been almost a year, but we’re HAULing our way back to Costco in this NOT TO BE MISSED episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 28 Oct 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-10-27:/posts/7715907</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>121: The Walmart Haul Episode: October '20 Edition</title>
  <link>https://audioboom.com/posts/7709338</link>
  <itunes:episode>121</itunes:episode>
  <itunes:title>The Walmart Haul Episode: October '20 Edition</itunes:title>
  <enclosure url="https://audioboom.com/posts/7709338.mp3?modified=1603238484&amp;sid=4959198&amp;source=rss" length="32008435" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37188829/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1996</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are trying a wide array of food finds -- fun new flavored waffles, chicken bites that taste like tacos and pizza, an enchilada bake, a new sauce from Heinz, and so much more! Plus, the find of the whole episode… a superfood skillet that is out of this world! So go ahead and push play. Then when you’re done, head on over to the <a href="https://www.hungry-girl.com/pages/walmart-october-20-episode">Foodcast page</a> for a list of all the finds mentioned in this podcast!</div>]]></description>
  <itunes:summary>It’s time for another Walmart Haul, or as we like to call it… a Haulmart!</itunes:summary>
  <pubDate>Wed, 21 Oct 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-10-19:/posts/7709338</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>120: The Whole Foods Haul Episode</title>
  <link>https://audioboom.com/posts/7704673</link>
  <itunes:episode>120</itunes:episode>
  <itunes:title>The Whole Foods Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7704673.mp3?modified=1602615771&amp;sid=4959198&amp;source=rss" length="34704953" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37163603/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2163</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Mikey, and Jamie are trying stuff from the natural foods supermarket that started it all! They’re taste-testing finds like chicken-less buffalo sliders, Korean-style chicken, pigless pork rinds, birthday cake flavored granola bites, and SO MUCH MORE! Plus, the find of the haul… buffalo-flavored artichoke hearts!!! So what are you waiting for? Push play now, and then head on over to our <a href="https://www.hungry-girl.com/pages/whole-foods-haul-episode">Foodcast page</a> for a list of all the products mentioned in the episode!</div>]]></description>
  <itunes:summary>We’re doing something we’ve never done before — a WHOLE FOODS HAUL!!!</itunes:summary>
  <pubDate>Wed, 14 Oct 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-10-13:/posts/7704673</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>119: The Trader Joe's Fall Haul Episode</title>
  <link>https://audioboom.com/posts/7696786</link>
  <itunes:episode>119</itunes:episode>
  <itunes:title>The Trader Joe's Fall Haul Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7696786.mp3?modified=1602000851&amp;sid=4959198&amp;source=rss" length="34176967" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37122238/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2131</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are trying fall finds from TJ’s -- maple coffee, pumpkin waffles, cornbread biscotti, pumpkin spice batons, pumpkin empanadas, and SO MUCH MORE! Plus, Lisa declares one of the items the best frozen meal she’s ever had!!! So go ahead and jump right in. And when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/trader-joes-fall-haul-episode">Foodcast page</a> for a list of the finds mentioned in the episode!</div>]]></description>
  <itunes:summary>This week, Lisa and the gang try fall food finds from Trader Joe's!</itunes:summary>
  <pubDate>Tue, 06 Oct 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-10-02:/posts/7696786</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>118: The Pumpkin Haul Episode: September '20 Edition</title>
  <link>https://audioboom.com/posts/7693148</link>
  <itunes:episode>118</itunes:episode>
  <itunes:title>The Pumpkin Haul Episode: September '20 Edition</itunes:title>
  <enclosure url="https://audioboom.com/posts/7693148.mp3?modified=1601417521&amp;sid=4959198&amp;source=rss" length="40238555" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37103544/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2510</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are trying pumpkin food finds like pumpkin spice latte cold brew coffee, pumpkin pie ice cream sandwiches, pumpkin pie Kit Kat’s, pumpkin bread, and SO MUCH more! Plus, pumpkin finds from Hostess and our favorite brownie brittle maker, Sheila G! So jump right in, and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/pumpkin-haul-sept20">Foodcast page</a> for a list of products mentioned in the episode!</div>]]></description>
  <itunes:summary>It’s finally pumpkin season!!! This week, we’re taste testing over a dozen pumpkin finds. Some were great, some were just so-so, and some were a big no-no!</itunes:summary>
  <pubDate>Wed, 30 Sep 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-09-28:/posts/7693148</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>117: The ALDI Haul Episode: September '20 Edition (Part 2)</title>
  <link>https://audioboom.com/posts/7687966</link>
  <itunes:episode>117</itunes:episode>
  <itunes:title>The ALDI Haul Episode: September '20 Edition (Part 2)</itunes:title>
  <enclosure url="https://audioboom.com/posts/7687966.mp3?modified=1600809978&amp;sid=4959198&amp;source=rss" length="34948202" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37076676/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2178</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Mikey, and Jamie are sampling over a dozen healthy options from ALDI! Stuff like cauliflower rice entrées, flavored cashews, guacamole salsa, cauliflower crackers, and SO MUCH MORE! Plus, crunchy finds that are meant for toddlers but perfect for adults too! So what are you waiting for? Push play now, and then head on over to our <a href="https://www.hungry-girl.com/pages/aldi-haul-sept20-part2">Foodcast page</a> for a list of products mentioned in the episode!</div>]]></description>
  <itunes:summary>As promised, here’s part 2 of our major ALDI Haul! And this one is even bigger and more successful than the last one!</itunes:summary>
  <pubDate>Wed, 23 Sep 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-09-21:/posts/7687966</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>116: The Craving Crushers Episode</title>
  <link>https://audioboom.com/posts/7682516</link>
  <itunes:episode>116</itunes:episode>
  <itunes:title>The Craving Crushers Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7682516.mp3?modified=1600205955&amp;sid=4959198&amp;source=rss" length="41116290" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/37022647/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2565</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>On today’s show, Lisa and the gang are tackling food CRAVINGS! Popular ones like chips, chocolate, cookies, cakes, and bread &amp; other carby foods. Plus, Lisa shares her personal swaps to tackle these cravings head on! THERE ARE OVER 30 SWAP SUGGESTIONS! Plus, they discuss what triggers your cravings and how to deal with that. So don’t wait any longer… Push play now! And when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/craving-crushers-episode">Foodcast page</a> for a list of swaps mentioned in the episode.</div><div><br></div>]]></description>
  <itunes:summary>It’s happening -- we’re CRUSHING cravings in this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 16 Sep 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-09-14:/posts/7682516</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>115: The Aldi Haul Episode: September '20 Edition</title>
  <link>https://audioboom.com/posts/7672504</link>
  <itunes:episode>115</itunes:episode>
  <itunes:title>The Aldi Haul Episode: September '20 Edition</itunes:title>
  <enclosure url="https://audioboom.com/posts/7672504.mp3?modified=1638898781&amp;sid=4959198&amp;source=rss" length="26712264" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/36969222/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1665</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Mikey, and Jamie are taste-testing finds like the BEST turkey pepperoni ever, a killer queso dip, a yummy salmon burger, chicken fajitas with a kick, and SO MUCH MORE! Plus, an everything bagel with only 110 calories!!! So don’t wait any longer… Push play now! And when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/aldi-sept20-episode">Foodcast page</a> for a list of all the products mentioned in the episode!</div>]]></description>
  <itunes:summary>We went back to Aldi and boy did we find some GREAT products! It might be our best “HAULDI” ever…</itunes:summary>
  <pubDate>Wed, 02 Sep 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-09-01:/posts/7672504</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>114: The Fan Food Finds Episode</title>
  <link>https://audioboom.com/posts/7667010</link>
  <itunes:episode>114</itunes:episode>
  <itunes:title>The Fan Food Finds Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7667010.mp3?modified=1598461495&amp;sid=4959198&amp;source=rss" length="33102451" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/36940871/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2063</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are trying food finds from you, the listeners! Finds like cookie-flavored powdered peanut butter, meat bars, reduced-sodium ramen, powdered monkfruit sweetener, and SO MUCH MORE! Plus, the find of all finds, a low-calorie snack made from peas that tastes better than Funyuns!!! It got the highest score ever on Lisa’s scale! So push play now, and then head on over to our <a href="https://www.hungry-girl.com/pages/fan-finds-episode">Foodcast page</a> for a list of all the finds mentioned in the episode.</div>]]></description>
  <itunes:summary>We asked you what your favorite food finds are, and then we tried them on this week’s episode of Chew the Right Thing! </itunes:summary>
  <pubDate>Wed, 26 Aug 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-08-25:/posts/7667010</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>113: The Amazon Haul Episode: August '20 Edition!</title>
  <link>https://audioboom.com/posts/7660759</link>
  <itunes:episode>113</itunes:episode>
  <itunes:title>The Amazon Haul Episode: August '20 Edition!</itunes:title>
  <enclosure url="https://audioboom.com/posts/7660759.mp3?modified=1597778455&amp;sid=4959198&amp;source=rss" length="31083252" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/36909303/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1938</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Mikey, and Jamie try healthy foods found on Amazon! Finds like monkfruit-sweetened powdered peanut butter, protein puffs, low-carb pasta, and SO MUCH MORE! Plus, the gang tries a new veggie snack that Lisa gave a 10 out of 10! So don’t hesitate… Push play now! And when you’re done, click on over to our <a href="https://www.hungry-girl.com/pages/amazon-haul-aug20">Foodcast page</a> for a list of the products featured in the episode!</div>]]></description>
  <itunes:summary>We didn’t even have to leave the house for this haul! We clicked our way through Amazon on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 19 Aug 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-08-18:/posts/7660759</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>112: The Meal Prep Q&amp;A Episode</title>
  <link>https://audioboom.com/posts/7655557</link>
  <itunes:episode>112</itunes:episode>
  <itunes:title>The Meal Prep Q&amp;A Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7655557.mp3?modified=1597183459&amp;sid=4959198&amp;source=rss" length="29890632" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/36880706/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1862</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are dishing out tips on the best ways to meal prep! Tips like finding out what type of meal prepper you are, the best ingredients to start with, time-saving products, and SO MUCH MORE! Plus, Lisa’s personal must-haves for easy meal planning! So what are you waiting for? The first step to meal prep is pushing play right now! Then head on over to our <a href="https://www.hungry-girl.com/pages/meal-prep-qa-episode">Foodcast page</a> for the tips mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>It’s the most anticipated episode of the year! We’re tackling all there is to know about meal prepping on Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 12 Aug 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-08-11:/posts/7655557</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>111: The Target Haul Episode: July '20 Edition!</title>
  <link>https://audioboom.com/posts/7642272</link>
  <itunes:episode>111</itunes:episode>
  <itunes:title>The Target Haul Episode: July '20 Edition!</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36813551/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1772</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Mikey, and Jamie are taste-testing finds from Target: mini stuffed pancakes, sous-vide eggs, buffalo cauliflower wings, and SO MUCH MORE! Plus, 2 different sausages that are SO GOOD! The gang also tries a super-tasty Starbucks drink that only has 45 calories. So go ahead, push play now, and when you’re done, you can find a list of the products mentioned in the episode on our <a href="https://www.hungry-girl.com/pages/target-haul-july20-episode">Foodcast</a> page!</div>]]></description>
  <itunes:summary>We’re heading to Target in this week’s edition of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 29 Jul 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-07-27:/posts/7642272</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>110: The Trader Joe's Haul Episode: July '20 Edition</title>
  <link>https://audioboom.com/posts/7637774</link>
  <itunes:episode>110</itunes:episode>
  <itunes:title>The Trader Joe's Haul Episode: July '20 Edition</itunes:title>
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  <itunes:duration>2266</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Mikey, and Jamie are trying a wide array of finds from Trader Joe’s: frittatas, vegan cheese, stuffed olives, gluten-free bread, a crazy-good mustard, and SO MUCH MORE! Plus, there’s a brand-new cauliflower dip that is OUT OF THIS WORLD!!! And one of Lisa’s favorite things ever is NOW at TJ’s. This is a NOT-TO-MISS episode, so push play NOW! Then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/tjs-july20-episode">Foodcast</a> page for a list of the products mentioned in the episode.</div>]]></description>
  <itunes:summary>MAJOR HAUL ALERT! We tried 13 products from Trader Joe’s… See how they fared!</itunes:summary>
  <pubDate>Wed, 22 Jul 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-07-21:/posts/7637774</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>109: The Forgotten Favorites Episode: Must-Buy Food Finds! (Retro Picks)</title>
  <link>https://audioboom.com/posts/7632128</link>
  <itunes:episode>109</itunes:episode>
  <itunes:title>The Forgotten Favorites Episode: Must-Buy Food Finds! (Retro Picks)</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36759394/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2478</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are rediscovering some classic foods: rice cakes, whipped yogurt, coffee creamer, Fiber One, and SO MUCH MORE! Plus, Lisa shares some throwback recipes AND new HG creations that are perfect for right now! So come aboard our virtual DeLorean as we go back to the future…  And don’t forget to head on over to our <a href="https://www.hungry-girl.com/pages/forgotten-finds-episode">Foodcast</a> page for the products and recipes mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>Hop into that time machine, ‘cuz we’re blasting to the past with some retro food finds on this week’s episode of Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 15 Jul 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-07-14:/posts/7632128</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>108: The New Food Finds Haul Episode: July Edition!</title>
  <link>https://audioboom.com/posts/7625352</link>
  <itunes:episode>108</itunes:episode>
  <itunes:title>The New Food Finds Haul Episode: July Edition!</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36729831/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2508</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are trying healthy new finds just for you! Finds like new dips, drink mixes, potato chips, chicken snacks, and SO MUCH MORE!!! Plus, a new peanut butter alternative that even Mikey liked! So what are you waiting for?? Jump in, and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/new-finds-july">Foodcast</a> page for a list of the products!</div>]]></description>
  <itunes:summary>Get ready to run to the supermarket—these new food finds are home runs!</itunes:summary>
  <pubDate>Wed, 08 Jul 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-07-07:/posts/7625352</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>107: The Lisa's Pantry Haul Episode</title>
  <link>https://audioboom.com/posts/7614852</link>
  <itunes:episode>107</itunes:episode>
  <itunes:title>The Lisa's Pantry Haul Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36674874/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2150</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa, Mikey, and Jamie head to Lisa’s pantry to test out some of her staples! Finds like xanthan gum (and how to use it), a tasty new puffed snack, THE BEST licorice ever, and SO MUCH MORE! Plus, the MUST-HAVE beverage that when added to other drinks, makes them 100 times better! But wait there’s more… a vegan hot dog that is surprisingly AMAZING! So go ahead and push play now. When you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/lisas-pantry-haul">Foodcast</a> page for all the finds mentioned in the episode.</div><div><br></div>]]></description>
  <itunes:summary>This is the shortest traveled haul we’ve ever done… Lisa’s pantry!</itunes:summary>
  <pubDate>Wed, 24 Jun 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-06-23:/posts/7614852</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>106: The Aldi Haul Episode: June '20 Edition</title>
  <link>https://audioboom.com/posts/7608344</link>
  <itunes:episode>106</itunes:episode>
  <itunes:title>The Aldi Haul Episode: June '20 Edition</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36641484/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2109</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Mikey, and Jamie are opening up their taste buds to 9 GREAT finds from the Trader Joe’s sister store, ALDI! Finds like flatbreads, 45-calorie multi-grain bread, cashew crisps, vegan meatballs, veggie burgers, and SO MUCH MORE. Plus, an AMAZING fiber-ific bar and frozen sushi that’s surprisingly REALLY GOOD! Did we mention it was also Lisa’s first time ever inside ALDI? What are you waiting for?! Push play, and then head on over to our <a href="https://www.hungry-girl.com/pages/aldi-haul-june20">Foodcast</a> page for a list of all the products mentioned in the episode.</div><div><br></div>]]></description>
  <itunes:summary>The hauls keep on coming… This time we’re going to ALDI!</itunes:summary>
  <pubDate>Wed, 17 Jun 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-06-15:/posts/7608344</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>105: The Trader Joe’s Haul Episode: June ‘20 Edition!</title>
  <link>https://audioboom.com/posts/7603485</link>
  <itunes:episode>105</itunes:episode>
  <itunes:title>The Trader Joe’s Haul Episode: June ‘20 Edition!</itunes:title>
  <enclosure url="https://audioboom.com/posts/7603485.mp3?modified=1591805228&amp;sid=4959198&amp;source=rss" length="34664735" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/36615268/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2161</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Mikey, and Jamie are digging into some tasty finds from our favorite food trader! Finds like turkeyless turkey burgers, eggplant parm, black truffle ketchup, and SO MUCH MORE! Plus, an amazing new hummus that you need to buy RIGHT NOW, and a new fruit spread that’s OUT OF THIS WORLD. So push play now, and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/tjs-june-20-haul">Foodcast</a> page for a list of these finds!</div>]]></description>
  <itunes:summary>It’s been 3 months, but we’re back hauling, and what better place to start than Trader Joe’s?!</itunes:summary>
  <pubDate>Wed, 10 Jun 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-06-09:/posts/7603485</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>104:  The Fan Spotlight Success Stories Episode</title>
  <link>https://audioboom.com/posts/7596663</link>
  <itunes:episode>104</itunes:episode>
  <itunes:title> The Fan Spotlight Success Stories Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36580594/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2088</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, find out how Madison lost 100 pounds, how Erin takes advantage of her extra time in quarantine, and how Mark gets his motivation to continue to lose weight. Plus, listener Melanie shares how many miles she’s walking each day. (She’s catching up to Lisa!) So go ahead and push play -- be inspired! And when you’re done with the episode, head on over to our <a href="https://www.hungry-girl.com/pages/success-stories-episode">Foodcast</a> page for some highlights.</div><div><br></div>]]></description>
  <itunes:summary>Get ready to be inspired as HG fans reveal their own tips for staying fit and healthy in quarantine!</itunes:summary>
  <pubDate>Wed, 03 Jun 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-06-02:/posts/7596663</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>103: The Weight-Loss Inspiration Episode (One-on-One with Ilana Muhlstein)</title>
  <link>https://audioboom.com/posts/7586372</link>
  <itunes:episode>103</itunes:episode>
  <itunes:title>The Weight-Loss Inspiration Episode (One-on-One with Ilana Muhlstein)</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36526762/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1840</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa goes one-on-one with creator of the 2B Mindset weight-loss program, Ilana Muhlstein,M.S., R.D.N. Ilana shares how she lost 100 lbs. and kept it off, and tells us how you can do it too! Plus, strategies to avoid weight gain in quarantine, how to curb emotional eating, and tricks to avoid self-sabotage. Prepare to be inspired, people! This is the feel-good episode of the quarantine. And when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/weight-loss-inspiration-episode">Foodcast</a> page for links to her book and other useful info!</div>]]></description>
  <itunes:summary>She’s back! Lisa’s friend, dietitian Ilana Muhlstein, zooms by with her new book and much-needed motivation on how you too can drop the weight!</itunes:summary>
  <pubDate>Wed, 20 May 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-05-19:/posts/7586372</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>102: The Behind the Scenes at Hungry Girl Episode</title>
  <link>https://audioboom.com/posts/7580325</link>
  <itunes:episode>102</itunes:episode>
  <itunes:title>The Behind the Scenes at Hungry Girl Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7580325.mp3?modified=1589325553&amp;sid=4959198&amp;source=rss" length="33259458" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/36495586/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2075</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this week’s episode, Lisa and the gang are dishing out what’s coming up in the world of Hungry Girl for the rest of the year and beyond! When's the next magazine coming out? When is the next book is coming out (and what’s the title)? Plus, everything there is to know about YOUR DAILY BRIGHT BOOST, including an exclusive interview! And there’s a contest for a chance to win awesome HG swag! So what are you waiting for? This is THE episode for the ultimate Hungry Girl fan! When you’re done listening, jump over to the <a href="https://www.hungry-girl.com/pages/behind-the-scenes-episode">Foodcast</a> page for highlights from the episode!</div>]]></description>
  <itunes:summary>What’s happening in the world of Hungry Girl, you ask? A LOT!!! This episode has the full scoop...</itunes:summary>
  <pubDate>Wed, 13 May 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-05-12:/posts/7580325</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>101: The Stay-at-Home Food Trends Episode</title>
  <link>https://audioboom.com/posts/7574734</link>
  <itunes:episode>101</itunes:episode>
  <itunes:title>The Stay-at-Home Food Trends Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7574734.mp3?modified=1588713323&amp;sid=4959198&amp;source=rss" length="34524474" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/36465928/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2153</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Jamie, and Mikey are highlighting trends and tips for coffee, baking, pantry foods, and MORE!!! Plus, great ideas for the biggest thing in the HG world right now… mug recipes! But that’s not all -- Lisa gets a surprise cocktail from her niece Lauren! Don’t miss the most fun episode of the year, and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/at-home-food-trends-episode">Foodcast</a> page for more tips and food finds mentioned in the episode!</div><div><br></div>]]></description>
  <itunes:summary>New food trends are popping up at home and we’ve got the 411 of FOUR of ‘em! #quarantinecuisine</itunes:summary>
  <pubDate>Wed, 06 May 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-05-05:/posts/7574734</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>100: The Superfoods Episode: One on One with Joy Bauer</title>
  <link>https://audioboom.com/posts/7568615</link>
  <itunes:episode>100</itunes:episode>
  <itunes:title>The Superfoods Episode: One on One with Joy Bauer</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36433566/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1834</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa goes one on one with her friend Joy Bauer, the <em>TODAY</em> show’s resident health expert! Lisa and Joy discuss everything there is to know about superfoods. It’s jam-packed with info like the top five superfoods you should be eating, which foods have been shown to help you live longer, the most nutritious nuts, and so much more. Plus, Joy tells us about THE BEST food for fighting off viruses. Here’s a hint… It’s a fungus! So what are you waiting for? Push play now. And when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/superfoods-joy-episode">Foodcast</a> for more info and pics of their freezers!</div>]]></description>
  <itunes:summary>It’s our 100th episode so we had to make it SUPER… superFOODS that is!</itunes:summary>
  <pubDate>Wed, 29 Apr 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-04-28:/posts/7568615</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>99: The Quarantine Q&amp;A Episode: Snack Solutions, Dinner Ideas &amp; More</title>
  <link>https://audioboom.com/posts/7562597</link>
  <itunes:episode>99</itunes:episode>
  <itunes:title>The Quarantine Q&amp;A Episode: Snack Solutions, Dinner Ideas &amp; More</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36400405/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2089</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa and the gang are answering questions from HG fans! Questions like… How do I stop snacking? How can I make meals with very few ingredients? How do I stay motivated? Plus, there’s some pretty fun news from Trader Joe’s! So stop what you’re doing, get comfy, and push play now! Then when you’re done listening, head on over to our <a href="https://www.hungry-girl.com/pages/quarantine-qa-episode">Foodcast</a> page for recipes and more tips.</div><div><br></div>]]></description>
  <itunes:summary>How can you possibly stay on track foodwise during these long days in quarantine? Tune in and find out!</itunes:summary>
  <pubDate>Wed, 22 Apr 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-04-21:/posts/7562597</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>98: The What's in Lisa's Amazon Cart Episode</title>
  <link>https://audioboom.com/posts/7556576</link>
  <itunes:episode>98</itunes:episode>
  <itunes:title>The What's in Lisa's Amazon Cart Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/7556576.mp3?modified=1586910721&amp;sid=4959198&amp;source=rss" length="42442884" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/36367095/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2648</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>On today’s episode, we find out what Lisa has been buying from Amazon over the past month! Things like snacks, beverages, meal-prep ingredients, and so much more! Plus, the one beauty find that you NEED TO BUY RIGHT NOW. Seriously, it’s a game-changer. (We know you haven’t gone to the salon in at least a month!) And Lisa interviews the founder of an incredible coffee company that donates a portion of all sales to help out pooches in need.  So push play now, and then when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/lisa-amazon-cart-episode">Foodcast</a> page for a list of the products mentioned in the episode!</div>]]></description>
  <itunes:summary>Have you been wondering what Lisa’s ordering from Amazon while being quarantined? We thought so! This episode is for you!</itunes:summary>
  <pubDate>Wed, 15 Apr 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-04-14:/posts/7556576</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>97: The Healthy Habits While Safe at Home Episode</title>
  <link>https://audioboom.com/posts/7550543</link>
  <itunes:episode>97</itunes:episode>
  <itunes:title>The Healthy Habits While Safe at Home Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36334000/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1768</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In today’s episode, Lisa, Mikey, and Jamie talk about what they’re doing to stay healthy! They discuss topics like how to stay active, how to stay hydrated, what they’re doing to relax, and SO MUCH MORE! Plus, Lisa debuts a brand-new HG product that will soon become part of your daily routine! What are you waiting for? (We know you have the time!) Push play now, and then head on over to our <a href="https://www.hungry-girl.com/pages/healthy-habits-at-home-episode">Foodcast</a> page for more tips.</div><div><br></div>]]></description>
  <itunes:summary>Staying healthy while being “safe at home” can be a challenge, but HG is here to help!</itunes:summary>
  <pubDate>Wed, 08 Apr 2020 09:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-04-07:/posts/7550543</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>96: One on One with Infectious Disease Specialist Dr. Steve</title>
  <link>https://audioboom.com/posts/7544884</link>
  <itunes:episode>96</itunes:episode>
  <itunes:title>One on One with Infectious Disease Specialist Dr. Steve</itunes:title>
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  <itunes:duration>1625</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>On today’s episode, Lisa asks Dr. Steve the questions we’re all thinking: Is it safe to go to the supermarket? What do I do with the groceries when I get home? Is takeout safe? Should I be wearing a mask when I go outside? Can I get the coronavirus after I’ve already had it?  Plus, Lisa asks the million-dollar question: When will this all end? This is a very informative episode of <em>Chew The Right Thing!</em>, so please share it with all your friends. We all need to be safe!</div>]]></description>
  <itunes:summary>Lisa goes one on one with friend and infectious disease specialist Dr. Stephen C. Threlkeld on how to stay safe during the coronavirus outbreak.</itunes:summary>
  <pubDate>Wed, 01 Apr 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-03-31:/posts/7544884</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>95: The Emotional Eating When You’re Stuck at Home Episode</title>
  <link>https://audioboom.com/posts/7538881</link>
  <itunes:episode>95</itunes:episode>
  <itunes:title>The Emotional Eating When You’re Stuck at Home Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36272395/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1496</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In today's episode, Lisa, Mikey, and Jamie are checking in remotely and discussing how to avoid overeating &amp; emotional eating, and how to handle those comfort food cravings! Plus, tips on how to navigate the fast-food drive thru without overdoing it. And some fun ways to get your exercise in while being cooped up at home! Push play now, and when you're done, jump on over to our <a href="https://www.hungry-girl.com/pages/stuck-at-home-episode">Foodcast</a> page for more useful info!</div>]]></description>
  <itunes:summary>Finding it hard to be at home with a pantry full of food that you don’t want to eat all at once? HG is here with tips to help you get you through these strange times.</itunes:summary>
  <pubDate>Wed, 25 Mar 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-03-24:/posts/7538881</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>94: The Things Are Certainly Uncertain Episode</title>
  <link>https://audioboom.com/posts/7533263</link>
  <itunes:episode>94</itunes:episode>
  <itunes:title>The Things Are Certainly Uncertain Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36242393/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1805</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In today’s episode, Lisa shares advice on emotional eating, boredom eating, and how to not overdo it right now. Plus, she has tips on how to stay active at home (she even coins a term for a new soon-to-be dance craze). And the gang shares how they’re coping with all that is happening in the world. We hope you’ll listen when you can, and don’t forget to head on over to our <a href="https://www.hungry-girl.com/pages/uncertain-times-episode">Foodcast</a> page for more info and helpful tips.</div>]]></description>
  <itunes:summary>We are certainly in some uncertain times, and we wanted to check in on you and see how the HG community is doing.</itunes:summary>
  <pubDate>Tue, 17 Mar 2020 20:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-03-17:/posts/7533263</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>93: The Walmart Haul Episode (March 2020 Edition)</title>
  <link>https://audioboom.com/posts/7524435</link>
  <itunes:episode>93</itunes:episode>
  <itunes:title>The Walmart Haul Episode (March 2020 Edition)</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36196984/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1579</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In today’s episode, Lisa, Mikey, and Jamie are taste-testing healthy products like vegan sliders, Instant Pot chicken stew, pasta sauce, kraut, chili, and SO MUCH MORE! Plus, we debut a new feature called “Can You Believe This Really Exists?” And sadly, the product was a MAJOR DUD! So, wait no more… Push play, and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/walmart-haul-episode-march20">Foodcast</a> page for a list of all the products and their ratings!</div>]]></description>
  <itunes:summary>We went back to Walmart, and boy, did we find a lot of WINNERS!</itunes:summary>
  <pubDate>Wed, 11 Mar 2020 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-03-07:/posts/7524435</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>92: Lisa's Hungry Girl Success Story</title>
  <link>https://audioboom.com/posts/7519897</link>
  <itunes:episode>92</itunes:episode>
  <itunes:title>Lisa's Hungry Girl Success Story</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36174266/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1840</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In today’s episode, Jamie goes one on one with Lisa about her road to weight-loss success and how she built the Hungry Girl brand! Lisa shares how she lost the weight, how she maintains it, how and why she came up with Hungry Girl, and SO MUCH MORE! Plus, Lisa’s three pieces of advice for anyone struggling to achieve their weight-loss goals. This is a can’t-miss episode for all HG fans! When you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/lisas-hg-success-story">Foodcast</a> page for some behind-the-scenes HG fun!</div>]]></description>
  <itunes:summary>Have you ever wondered how Lisa became Hungry Girl? Then this is the episode for you!</itunes:summary>
  <pubDate>Wed, 04 Mar 2020 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-03-02:/posts/7519897</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>91: The Dining Out Q&amp;A Episode</title>
  <link>https://audioboom.com/posts/7511626</link>
  <itunes:episode>91</itunes:episode>
  <itunes:title>The Dining Out Q&amp;A Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36131847/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2449</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Hungry Girl is here to answer your dining out dilemmas: what words to look for on the menu... how to not overeat at a buffet… and more! Plus, Lisa has the 411 on the healthiest salad toppings and which ones to avoid! So before you go out to dinner tonight, listen closely, take notes, and for even more tips, head on over to our <a href="https://www.hungry-girl.com/pages/dining-out-qa-episode">Foodcast</a> page!</div>]]></description>
  <itunes:summary>Dining out doesn’t have to be a challenge. Hungry Girl is answering your dining out questions, this week on Chew the Right Thing!</itunes:summary>
  <pubDate>Wed, 26 Feb 2020 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-02-21:/posts/7511626</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>90: The Target Haul Episode (February Edition)</title>
  <link>https://audioboom.com/posts/7507393</link>
  <itunes:episode>90</itunes:episode>
  <itunes:title>The Target Haul Episode (February Edition)</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36111141/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2303</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Mikey, and Jamie are taste-testing a ton of HEALTHY food finds from Target: salsa, sauces, soups, frozen meals, tortillas, jerky, and MORE! Plus, the gang try Lean Pockets and Pop-Tarts, both wrapped in PRETZEL. AHHHH!!! This episode will have you running to Target, so make sure you head on over to our <a href="https://www.hungry-girl.com/pages/target-haul-episode-feb">Foodcast</a> page for a full list of the products we tried!</div>]]></description>
  <itunes:summary>We hit the bullseye with another great HAUL from Target!</itunes:summary>
  <pubDate>Wed, 19 Feb 2020 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-02-18:/posts/7507393</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>89: The Intermittent Fasting Episode</title>
  <link>https://audioboom.com/posts/7500919</link>
  <itunes:episode>89</itunes:episode>
  <itunes:title>The Intermittent Fasting Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36079305/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1834</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Join Lisa as she goes one on one with Dr. Melina Jampolis to discuss everything there is to know about intermittent fasting. Dr. Melina answers questions like… How long should your fasts be? Is IF safe? Can diabetics do it? And SO MUCH MORE! Plus, Lisa shares her own life-changing experiences. This episode is so jam packed with info that you might want to take some notes. And to find out more about Dr. Melina and IF, head on over to our <a href="https://www.hungry-girl.com/pages/if-episode">Foodcast</a> page!</div>]]></description>
  <itunes:summary>Everything you’ve ever wanted to know about Intermittent Fasting (IF) is in THIS EPISODE!</itunes:summary>
  <pubDate>Wed, 12 Feb 2020 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-02-10:/posts/7500919</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>88: The Weight-Loss Q &amp; A Episode (February Edition)</title>
  <link>https://audioboom.com/posts/7494923</link>
  <itunes:episode>88</itunes:episode>
  <itunes:title>The Weight-Loss Q &amp; A Episode (February Edition)</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36048549/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1908</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In today’s episode, Lisa is answering your weight-loss questions, like how to avoid turning an eating mistake into a whole day fiasco, and how to avoid temptations that seem to be EVERYWHERE. Plus, tips on how to overcome something most of us do: STRESS EATING. So go ahead and push play — and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/weight-loss-qna-feb">Foodcast</a> page for links to the tips mentioned in this episode!</div><div><br></div>]]></description>
  <itunes:summary>Weight loss can be challenging, but don’t stress, HG is here to help you navigate through some of the roadblocks ahead!</itunes:summary>
  <pubDate>Wed, 05 Feb 2020 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-02-04:/posts/7494923</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>87: The Aldi Haul Episode: January Edition</title>
  <link>https://audioboom.com/posts/7488893</link>
  <itunes:episode>87</itunes:episode>
  <itunes:title>The Aldi Haul Episode: January Edition</itunes:title>
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  <itunes:image href="https://audioboom.com/i/36017877/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1956</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In this episode, Lisa, Mikey, and Jamie are taste-testing Aldi finds like broccoli-stuffed chicken, turkey tenderloin, jerky, smoothies, and SO MUCH MORE! Plus, the gang tries TONS of dips to get you ready for the big game on Sunday! And a super-tasty seafood dish in the freezer aisle that was only $2.29! So jump right in, and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/aldi-january-episode">Foodcast</a> page for a list of the products mentioned in the episode.</div>]]></description>
  <itunes:summary>We went back to Aldi, and it just might be our most successful haul EVER!</itunes:summary>
  <pubDate>Wed, 29 Jan 2020 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-01-27:/posts/7488893</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>86: The Ultimate Snack Advice Episode</title>
  <link>https://audioboom.com/posts/7483080</link>
  <itunes:episode>86</itunes:episode>
  <itunes:title>The Ultimate Snack Advice Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35986973/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2076</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>In today’s episode, Lisa shares her tips on how to snack right! Tips like how to choose the best protein bar, the best high-protein snacks (that aren’t bars), and advice for nighttime snacking. Plus, what to do when you can’t STOP snacking! And Lisa goes into detail about how intermittent fasting has helped her. This episode is a MUST-LISTEN for the snackers out there, so what are you waiting for?! Push play now. And when it’s over, check out our <a href="https://www.hungry-girl.com/pages/snack-advice-episode">Foodcast</a> page for a list of the products mentioned in the episode!</div>]]></description>
  <itunes:summary>Snacking can be tricky, but have no fear,  HG is here to help you make the best healthy snack choices!</itunes:summary>
  <pubDate>Wed, 22 Jan 2020 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-01-20:/posts/7483080</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>85: The Trader Joe's Haul Episode: January Edition</title>
  <link>https://audioboom.com/posts/7479541</link>
  <itunes:episode>85</itunes:episode>
  <itunes:title>The Trader Joe's Haul Episode: January Edition</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35968275/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1574</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>New year, new Trader Joe’s finds! In today’s episode, Lisa and the gang are trying new food finds from the trader we call Joe! Finds like dips, burgers, dogs, cheese, and more! Plus, a find that’s so good, it got a 10 out of 10 on Lisa’s rating scale! And there’s a BREAKING CHEWS story that might affect something you buy at TJ’s! So sit back, relax, and enjoy the show. And when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/tjs-january-2020-episode">Foodcast</a> page for a list of the food finds mentioned in the episode! </div><div> </div><div>*This episode is sponsored by <a href="http://spr.ly/HG_Podcast">Metamucil</a>. The statements about Metamucil have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two-Week Challenge.</div>]]></description>
  <itunes:summary>Trader Joe’s does it again!</itunes:summary>
  <pubDate>Fri, 17 Jan 2020 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-01-15:/posts/7479541</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>84: The Carb-Slashing Episode</title>
  <link>https://audioboom.com/posts/7474503</link>
  <itunes:episode>84</itunes:episode>
  <itunes:title>The Carb-Slashing Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35942867/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2585</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Get ready, because we’re slashing carbs in today’s episode of <em>Chew The Right Thing! </em>Lisa has  tips, tricks, and swaps for high-carb foods like rice, noodles, bread, and fries! Plus, tortilla substitutes including one that is so unique and tasty, you’re going to flip over it! But that’s not all… The gang has some creative ways to slim down America’s favorite food...PIZZA! This episode has so much info, you may have to listen twice! And when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/carb-slashing-episode">Foodcast</a> page for recipes and food finds mentioned in the episode.</div>]]></description>
  <itunes:summary>Time to slash some carbs!</itunes:summary>
  <pubDate>Fri, 10 Jan 2020 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-01-09:/posts/7474503</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>83: The “Skinny New Year” Episode: How to Make 2020 YOUR Year</title>
  <link>https://audioboom.com/posts/7467276</link>
  <itunes:episode>83</itunes:episode>
  <itunes:title>The “Skinny New Year” Episode: How to Make 2020 YOUR Year</itunes:title>
  <enclosure url="https://audioboom.com/posts/7467276.mp3?modified=1579221515&amp;sid=4959198&amp;source=rss" length="34101843" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/35906164/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2126</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>We’re back with a special SKINNY NEW YEAR episode! This week, Lisa shares tips and tricks ‘bout kicking off the year right! Like how to track your food, what you should always have available, emergency snacks, how to overcome obstacles, and SO MUCH MORE! Plus, the 411 on where to get the support you need to stay healthy in 2020! So what are you waiting for? Pop on those headphones and push play! And don’t forget to check out our <a href="https://www.hungry-girl.com/pages/skinny-2020-episode">Foodcast</a> page for all the tips and tricks mentioned in the episode.</div>]]></description>
  <itunes:summary>HAPPY NEW YEAR!!! </itunes:summary>
  <pubDate>Fri, 03 Jan 2020 06:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2020-01-02:/posts/7467276</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>82: The Lisa’s Favorite Food Finds of 2019 Episode</title>
  <link>https://audioboom.com/posts/7459344</link>
  <itunes:episode>82</itunes:episode>
  <itunes:title>The Lisa’s Favorite Food Finds of 2019 Episode</itunes:title>
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  <itunes:duration>2204</itunes:duration>
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  <description><![CDATA[<div>It’s the last episode of the year, and Lisa wouldn’t even think of leaving 2019 in the dust without telling you her favorite food finds of the year! There are SPECIAL bars, a mind-blowing almond milk, crazy-good nuts, and more! Plus, her absolute favorite finds from Trader Joe’s! And that’s not all… She’s got a soup hack that will keep you warm during these cold winter months. So sit back, relax, and enjoy the show. When you’re done, head on over to our <a href="http://www.hungry-girl.com/foodcast">Foodcast</a> page for all the finds mentioned in the episode! Until next year… <em>Chew the Right Thing</em>!!!</div>]]></description>
  <pubDate>Fri, 20 Dec 2019 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-12-19:/posts/7459344</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>81: The Holiday Episode: Hacks, Tips &amp; Tricks</title>
  <link>https://audioboom.com/posts/7450296</link>
  <itunes:episode>81</itunes:episode>
  <itunes:title>The Holiday Episode: Hacks, Tips &amp; Tricks</itunes:title>
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  <itunes:duration>1723</itunes:duration>
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  <description><![CDATA[<div>The holiday season is here, but have no fear, Hungry Girl is here to help you navigate the most wonderful time of the year! In this episode, Lisa shares her tips on what to do at holiday parties, how to use the 80/20 rule, and the 411 on intermittent fasting. Plus, she has 6 classic festive foods that will help you not overindulge! But wait, there’s more… easy recipe hacks and our favorite HG holiday recipes! So make yourself a cup of hot cocoa, grab a seat by the fire, and enjoy The Holiday Episode<em> </em>of <em>Chew The Right Thing! </em>And for all the food finds and recipes mentioned in the episode, head on over to our <a href="http://www.hungry-girl.com/foodcast">Foodcast</a> page!</div>]]></description>
  <pubDate>Fri, 13 Dec 2019 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-12-12:/posts/7450296</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>80: The Top 8 Kitchen Gadgets You Need Episode</title>
  <link>https://audioboom.com/posts/7442926</link>
  <itunes:episode>80</itunes:episode>
  <itunes:title>The Top 8 Kitchen Gadgets You Need Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35778915/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1750</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>So many gadgets, but which ones do you really need? Good news! In this episode, Lisa reveals the top 8 kitchen gadgets you need and what to cook with them once you have 'em! Gadgets like air-fryers, Instant Pots, spiralizers, frothers, and more! There’s bound to be something to get for yourself or as a gift for a friend! So  push play, and when you’re done listening, head on over to our <a href="http://www.hungry-girl.com/foodcast">Foodcast</a> page for a list of all our recommendations and recipes to go with them!</div>]]></description>
  <pubDate>Fri, 06 Dec 2019 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-12-05:/posts/7442926</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>79: The Holiday Food Finds Episode</title>
  <link>https://audioboom.com/posts/7431028</link>
  <itunes:episode>79</itunes:episode>
  <itunes:title>The Holiday Food Finds Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35717890/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2762</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>‘Tis the season to be jolly… thanks to all the TASTY HOLIDAY FOOD FINDS!!! In this episode, Lisa, Jamie, and Mikey try 19 healthy holiday products, including Starbucks Peppermint Mocha ground coffee, cinnamon marshmallow bites, Trader Joe’s Turkey Cranberry Meatballs, a Gingerbread RXBAR, a new Trader Joe’s dip that is to die for, and SO MUCH MORE! Plus we do an almond milk nog faceoff that’ll take all the guesswork out of your healthy nog shopping! And that’s not all… We have the 411 on the latest changes over at WW. This is definitely an episode of the season you need to listen to! So what are you waiting for? Push play, and when you’re done, head on over to our <a href="http://www.hungry-girl.com/foodcast">Foodcast</a> page for the 411 on all the products mentioned in the episode.</div><div><br></div>]]></description>
  <pubDate>Fri, 22 Nov 2019 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-11-21:/posts/7431028</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>78: The Costco Haul Episode (Fall '19 Edition)</title>
  <link>https://audioboom.com/posts/7424891</link>
  <itunes:episode>78</itunes:episode>
  <itunes:title>The Costco Haul Episode (Fall '19 Edition)</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35686805/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2188</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>It’s our BEST Costco Haul to date!!! In this episode, Lisa and the gang are trying new products like chicken breakfast sausages, soup, Kirkland Signature protein bars, a plant-based chocolate banana protein drink, an amazing steak appetizer, and SO MUCH MORE! Plus, a dessert cheese that’s so good, you should go to COSTCO ASAP before it sells out! The sooner you push play, the sooner you can head out! And don’t forget to check out all the products and some bonus recipes on our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page!</div>]]></description>
  <pubDate>Fri, 15 Nov 2019 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-11-14:/posts/7424891</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>77: The Snack Haul Episode</title>
  <link>https://audioboom.com/posts/7418007</link>
  <itunes:episode>77</itunes:episode>
  <itunes:title>The Snack Haul Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35652473/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2442</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>This is one BIG HAUL! We went to not 1, not 2, but 3 places to find healthy snacks just for you! In this episode, Lisa and the gang are trying snacks that crunch, chew, sip, and snap! Plus, the gang taste tests 2 new dips that are OUT OF THIS WORLD! And we’ve got a new protein puff that you’ll be one-clicking on Amazon ASAP. It’s SO GOOD! So sit back, relax, and enjoy the show. And when it’s over, visit our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page for a list of all the products!</div>]]></description>
  <pubDate>Fri, 08 Nov 2019 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-11-07:/posts/7418007</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>76: The Coffee Shop Swaps Episode</title>
  <link>https://audioboom.com/posts/7411652</link>
  <itunes:episode>76</itunes:episode>
  <itunes:title>The Coffee Shop Swaps Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35620495/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2406</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Coffee time! Hungry Girl is here is to keep you alert (and caffeinated!) without all the extra calories! In this episode, Lisa shares her coffee shop tips and tricks! Like the “top ate” DIY coffee must-haves and the best coffee hacks, plus anHG coffee recipe that you’ll wanna make ASAP! But wait there’s more… The gang CHEW &amp; TELL 4 new coffee products, and we bring back a rousing round of Chew or False! This episode is jammed packed, so what are you waiting for? Push play now, and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page for the products and recipes mentioned in the episode!</div>]]></description>
  <pubDate>Fri, 01 Nov 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-10-31:/posts/7411652</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>75: The Must-Haves of the Month Episode (November Edition)</title>
  <link>https://audioboom.com/posts/7405465</link>
  <itunes:episode>75</itunes:episode>
  <itunes:title>The Must-Haves of the Month Episode (November Edition)</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35588581/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2108</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>What a month we’ve had! From new recipes to new food finds and a very special guest appearance from our good friend Joy Bauer, it’s been an October to remember! In this episode, Lisa highlights our most popular healthy new recipes (here’s a hint: pumpkin is involved), our top kitchen gadget of the month, and 3 sweet food finds that will have you running to the store to buy 'em! Plus, we give you a sneak peek of what’s been going on around Hungryland, and we talk to Joy Bauer about her brand-new book! This episode is a MUST-LISTEN! So what are you waiting for? PUSH PLAY NOW! And when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page for the products and recipes mentioned in the episode!</div>]]></description>
  <pubDate>Fri, 25 Oct 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-10-24:/posts/7405465</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>74: The Frozen Meals Haul Episode</title>
  <link>https://audioboom.com/posts/7399356</link>
  <itunes:episode>74</itunes:episode>
  <itunes:title>The Frozen Meals Haul Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35556887/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1900</itunes:duration>
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  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Frozen meals are making a comeback, and HG is here to help you find the best of the best when perusing the freezer aisle! In this episode, Lisa and the gang are taste-testing 13 healthy frozen meals from brands like Amy’s, Kashi, MorningStar, Healthy Choice, Trader Joe’s, and SO MUCH MORE! Plus, a Korean meal from Sweet Earth that’s so different and SO TASTY — you’re going to HAVE to try it! Don’t wait any longer… Push play now, and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page for a list of the products mentioned in the episode!</div>]]></description>
  <pubDate>Fri, 18 Oct 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-10-17:/posts/7399356</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>73: The Target Haul Episode</title>
  <link>https://audioboom.com/posts/7391765</link>
  <itunes:episode>73</itunes:episode>
  <itunes:title>The Target Haul Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35517321/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2424</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>It’s everyone’s favorite store with a bullseye, Target! In this episode, Lisa and the gang CHEW &amp; TELL over a dozen products from the big box store! Finds like reduced-fat ice cream, yogurt with nut butter, salsa, sparkling water, chicken, beef jerky, and SO MUCH MORE! Plus, a new date &amp; nut bar that’s a total game changer! So don’t go anywhere… Push play now, and after you listen, head over to our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page for more info on the finds mentioned in the episode!</div>]]></description>
  <pubDate>Fri, 11 Oct 2019 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-10-09:/posts/7391765</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>72: The Weight-Loss Q&amp;A Episode (October Edition)</title>
  <link>https://audioboom.com/posts/7386568</link>
  <itunes:episode>72</itunes:episode>
  <itunes:title>The Weight-Loss Q&amp;A Episode (October Edition)</itunes:title>
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  <itunes:duration>2032</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>You asked, and we listened! HG is back with another Weight-Loss Q&amp;A show! In this episode, Lisa answers YOUR questions about how to feel fuller, how to deal with diet saboteurs, how to stay motivated and SO MUCH MORE! So go ahead, PUSH PLAY and when you’re done, head on over to our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page for more on the products and recipes mentioned in the episode!</div>]]></description>
  <pubDate>Fri, 04 Oct 2019 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-10-03:/posts/7386568</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>71: The Plant-Based Product Chew &amp; Tell Episode</title>
  <link>https://audioboom.com/posts/7380548</link>
  <itunes:episode>71</itunes:episode>
  <itunes:title>The Plant-Based Product Chew &amp; Tell Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35457945/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2344</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Plant-based products are everywhere, and the category is continuing to grow MASSIVELY! Lucky for you, Hungry Girl is here with over a dozen hand-picked plant-based products that we know you’ll LOVE! In this episode, Lisa and the gang are trying only HG-APPROVED products like meat-free sausages and burgers, veggie-based deli slices, sorbet, taco filling, ranch dip, cheese, and SO MUCH MORE! Plus a brand-new product from our friends at Green Giant that you'll be running to the store to buy! So toss that chicken breast back in the freezer and get ready to discover some tasty vegan-friendly products that even hardcore carnivores will FLIP OVER! And head over to our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page for all the products mentioned in this episode!</div>]]></description>
  <pubDate>Fri, 27 Sep 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-09-27:/posts/7380548</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>70: The Great Pumpkin Haul Episode</title>
  <link>https://audioboom.com/posts/7372856</link>
  <itunes:episode>70</itunes:episode>
  <itunes:title>The Great Pumpkin Haul Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35418016/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2191</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>The aroma of pumpkin spice is in the air... That must mean it’s time for HG’s GREAT PUMPKIN HAUL 2019! In this episode, Lisa and the gang are CHEW &amp; TELLING (almost) everything under the sun that has pumpkin in it! From healthy soups, spreads, and yogurts to frozen treats, bars, and coffee — we’re trying it all!! Plus, the one frozen treat that scored a whopping 11 on a scale that goes up to 10. So what are you waiting for? GET PUMPed &amp; PUSH PLAY NOW! And don’t forget to head on over to our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page for a list of all the products mentioned in the episode.</div>]]></description>
  <pubDate>Fri, 20 Sep 2019 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-09-20:/posts/7372856</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>69: The Lisa's Secret Recipe Hacks Episode</title>
  <link>https://audioboom.com/posts/7367700</link>
  <itunes:episode>69</itunes:episode>
  <itunes:title>The Lisa's Secret Recipe Hacks Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35390249/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2488</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>She couldn’t keep them a secret any longer! Lisa reveals her secret recipe hacks that will completely change your life! Hacks for peanut butter, oatmeal, smoothies, dough, and SO MUCH MORE! Plus, the newly invented HG coffee drink that will be part of your morning routine (or midday pick-me-up) forever! But wait, there’s more! We’ve gone bagel bite crazy with two new ways to make the bite-sized snacks. They’re SOOOO GOOD!!! So sit back, relax, and enjoy the show. Then be a good friend and share these secrets with everyone!</div>]]></description>
  <pubDate>Fri, 13 Sep 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-09-13:/posts/7367700</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>68: The Walmart Haul Episode</title>
  <link>https://audioboom.com/posts/7358553</link>
  <itunes:episode>68</itunes:episode>
  <itunes:title>The Walmart Haul Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35344007/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2351</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>We cleared out the trunk and made our way to America’s favorite big box store, Walmart! In this episode, Lisa and the gang CHEW &amp; TELL over a dozen healthy products: frozen meals, pasta sauce, chicken sausage, specialty mustards, and SO MUCH MORE. Plus, a new raisin creation from Sun-Maid that’s SO GOOD, you could hand it out at Halloween to trick-or-treaters! But wait, there’s more! During BREAKING CHEWS, we try the new Pumpkin Cream Cold Brew from Starbucks! So hop aboard, you don’t want to miss this haul! Don’t forget to head on over to our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page for a list of all the products featured in the episode!</div>]]></description>
  <pubDate>Fri, 06 Sep 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-09-06:/posts/7358553</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>67: The Labor Day Survival Guide &amp; Beyond Episode</title>
  <link>https://audioboom.com/posts/7354987</link>
  <itunes:episode>67</itunes:episode>
  <itunes:title>The Labor Day Survival Guide &amp; Beyond Episode</itunes:title>
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  <itunes:duration>1531</itunes:duration>
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  <description><![CDATA[<div>Say it ain’t so, but the unofficial end of summer is here! Have no fear, Hungry Girl is here to help send summer off in style! In this episode, Lisa has tips on how to navigate the final BBQ of the season. But wait, we've buried the lead! Before all that, we have BREAKING CHEWS; the results are in on the meat sticks from Costco that were claiming to only be 110 calories. YOU ARE GOING TO BE SHOCKED!!! Plus, we try the Pickle Oreos from The Dessert Awards Episode! You know what to do now, right? PUSH PLAY! And for all the recipes and items featured in the episode, head over to our <a href="https://www.hungry-girl.com/pages/foodcast">Foodcast</a> page!</div>]]></description>
  <pubDate>Fri, 30 Aug 2019 04:59:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>66: The Dessert Awards Episode</title>
  <link>https://audioboom.com/posts/7349211</link>
  <itunes:episode>66</itunes:episode>
  <itunes:title>The Dessert Awards Episode</itunes:title>
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  <itunes:duration>2159</itunes:duration>
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  <description><![CDATA[<div>So many desserts… so many choices! Not to worry, Hungry Girl presents: The Dessert Awards! In this episode, Lisa is handing out the top awards in categories like “Best Retro Dessert,” “Best Topping,” “Best On-the-Go Dessert,” “Best Dessert Hack” and SO MUCH MORE! Plus, she has a delicious low-calorie find that will have you buying them on Amazon immediately! It’s time to satisfy that sweet tooth, so push play and enjoy The Dessert Awards! And for a list of everything mentioned in the episode, head over to our <a href="https://hungry-girl.com/foodcast">Foodcast</a> page.</div>]]></description>
  <pubDate>Fri, 23 Aug 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-08-23:/posts/7349211</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>65: The Costco Haul Episode (August '19)</title>
  <link>https://audioboom.com/posts/7343251</link>
  <itunes:episode>65</itunes:episode>
  <itunes:title>The Costco Haul Episode (August '19)</itunes:title>
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  <itunes:duration>2054</itunes:duration>
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  <description><![CDATA[<div>Costco is SO big we had to go back for more! In this episode, Lisa and the crew are taste-testing some cool new finds at the warehouse giant! Finds like brisket, cabbage rolls, chicken marsala and a meat stick that’s SO big, SO tasty, and SO low in calories that it might be too good to be true! Plus, a super green salad mix that is out of this world and a healthy cream sauce that you’ll be using on EVERYTHING! What are you waiting for?! Listen now! And when you’re done listening, head over to our <a href="https://hungry-girl.com/foodcast">foodcast</a> page for a list of all the products and their rankings!</div>]]></description>
  <pubDate>Fri, 16 Aug 2019 04:59:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>64: The Supermarket Haul Episode (August ’19 Edition!)</title>
  <link>https://audioboom.com/posts/7337277</link>
  <itunes:episode>64</itunes:episode>
  <itunes:title>The Supermarket Haul Episode (August ’19 Edition!)</itunes:title>
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  <itunes:duration>2510</itunes:duration>
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  <description><![CDATA[<div>We’ve been to Trader Joe’s, Costco, and Aldi, but this time we’re going BIG and hauling from major supermarket chains! In this episode, Lisa and the gang CHEW &amp; TELL healthy food finds like the newest products from Boca,  Kodiak Cakes, and even Hello Kitty! Plus, a new cheese wedge that’s as good as Laughing Cow! But wait... There’s more!  A tasty shelf-stable breakfast find that will change the way you eat breakfast forever, and one that you should probably avoid at all costs! So hop on the grocery cart and listen now. Then head over to our <a href="https://hungry-girl.com/foodcast">Foodcast</a> page to find all the products mentioned in the episode!</div>]]></description>
  <pubDate>Fri, 09 Aug 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-08-09:/posts/7337277</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>63: Weight-Loss Success Story: The Dayna Miller Episode</title>
  <link>https://audioboom.com/posts/7331541</link>
  <itunes:episode>63</itunes:episode>
  <itunes:title>Weight-Loss Success Story: The Dayna Miller Episode</itunes:title>
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  <itunes:duration>1997</itunes:duration>
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  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Need some inspiration? You’ve come to the right place! In this episode, Lisa goes one on one with Hungry Girl fan, friend, and WW coach Dayna Miller! Dayna shares her story about how she lost over 100 lbs. with help from HG and WW. She also tells us about the incredibly emotional aha moment that changed her life forever! Plus, Dayna has some great tips and words of wisdom to help you lose and maintain weight. Grab your tissues and get ready for a very emotional and inspiring episode of <em>Chew the Right Thing! </em>Don't forget to check out our <a href="https://hungry-girl.com/foodcast">Foodcast</a> page!</div>]]></description>
  <pubDate>Fri, 02 Aug 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-08-02:/posts/7331541</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>62: The Too Hot to Cook Episode</title>
  <link>https://audioboom.com/posts/7325783</link>
  <itunes:episode>62</itunes:episode>
  <itunes:title>The Too Hot to Cook Episode</itunes:title>
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  <itunes:duration>2664</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Is it hot enough for ya? You’ve come to the right place! In this episode, Lisa shares her best NO-COOK tips and tricks so you don’t have to fire up that oven or grill! Tips like fridge &amp; freezer staples and the best precooked proteins. Plus, the gang "CHEW &amp; TELLS" nine new products, and some are really BIG hits! So don’t go anywhere near that stove, because this episode is all about keeping you cool in the kitchen! And don’t forget to head over to our <a href="https://hungry-girl.com/foodcast">Foodcast</a> page for all the products and recipes mentioned in the episode!</div>]]></description>
  <pubDate>Fri, 26 Jul 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-07-26:/posts/7325783</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>61: Weight-Loss Success Story: The Kevin Episode!</title>
  <link>https://audioboom.com/posts/7319997</link>
  <itunes:episode>61</itunes:episode>
  <itunes:title>Weight-Loss Success Story: The Kevin Episode!</itunes:title>
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  <itunes:duration>1380</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>You might know him as the fit guy from our Walmart treat truck, but did you know Kevin lost 50 lbs.? In this episode, Lisa goes one on one with Kevin to find out how he did it! He reveals what he ate, how he maintains his weight, and the super-fun exercise he did to help burn the calories off! Plus, Kevin has great tips to help you stay motivated on your weight-loss journey! So what are you waiting for? Click play now to hear his inspiring story! Don't forget to check out our <a href="https://hungry-girl.com/foodcast">foodcast</a> page!</div>]]></description>
  <pubDate>Fri, 19 Jul 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-07-19:/posts/7319997</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>60: The ALDI Haul Episode</title>
  <link>https://audioboom.com/posts/7313883</link>
  <itunes:episode>60</itunes:episode>
  <itunes:title>The ALDI Haul Episode</itunes:title>
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  <itunes:duration>2412</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>We did it -- we made our first-ever trip to ALDI! In this episode, Lisa, Mikey, and Jamie CHEW &amp; TELL 15 food finds from the popular supermarket chain! We taste-tested foods like chicken sausage, Asian veggie burgers, salsa, kale chips, dips, and SO MUCH MORE! Plus, the one item you have to get RIGHT NOW. (It’s SO good!) Here’s a hint: it’s “the other white meat.” And after the episode, head over to our<a href="https://www.hungry-girl.com/pages/foodcast"> Foodcast</a> page to see all the food finds and their rankings!</div>]]></description>
  <pubDate>Fri, 12 Jul 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-07-12:/posts/7313883</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>59: The Top Weight-Loss Questions &amp; Answers Episode</title>
  <link>https://audioboom.com/posts/7301768</link>
  <itunes:episode>59</itunes:episode>
  <itunes:title>The Top Weight-Loss Questions &amp; Answers Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35048255/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3230</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>It’s the episode you’ve all been waiting for… Lisa is addressing the TOP weight-loss questions from Hungry Girl fans! Topics include getting started with weight loss, how to overcome a plateau, emotional eating, and so much more! Plus, Lisa shares what she eats every day and explains  ways to incorporate her 80/20 philosophy. Don’t forget to check out our <a href="https://www.hungry-girl.com/pages/foodcast"><span>foodcast</span></a> page after you listen for more tips and links to help you on your weight-loss journey!</div>]]></description>
  <pubDate>Fri, 28 Jun 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-06-28:/posts/7301768</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>58: The Trader Joe's Haul Episode</title>
  <link>https://audioboom.com/posts/7294899</link>
  <itunes:episode>58</itunes:episode>
  <itunes:title>The Trader Joe's Haul Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/35012047/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2252</itunes:duration>
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  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Get ready, because the Hungry Girl gang is going to Trader Joe’s! In this episode, Lisa, Mikey, and Jamie are taste-testing 13 products from the popular neighborhood grocery store! We scoured the aisles and found products from cold brew andmeats to salsas and sweets! Lolly even gets to have some fun taste-testing a new dog treat. (The gang may or may not have tried it too!) So alert your taste buds, because almost all these products are homeruns, and you’ll definitely want to have our <a href="https://www.hungry-girl.com/pages/foodcast">foodcast</a> page handy the next time you head out to Trader Joe’s!</div>]]></description>
  <pubDate>Fri, 21 Jun 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-06-21:/posts/7294899</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>57: One on One: The Joy Bauer Episode</title>
  <link>https://audioboom.com/posts/7286008</link>
  <itunes:episode>57</itunes:episode>
  <itunes:title>One on One: The Joy Bauer Episode</itunes:title>
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  <itunes:duration>1940</itunes:duration>
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  <description><![CDATA[<div>We’re jumping for JOY on this week’s episode as Lisa goes One on One with the <em>TODAY</em> show’s very own nutrition expert Joy Bauer! Lisa and Joy chat it up about her new books and her most embarrassing TV moments, and she tells us the three things you should ALWAYS be eating! Plus, we find out Joy’s number-one idol! Here’s a hint: He calls New Jersey home. We really hope you enJOY this week’s episode of <em>CHEW THE RIGHT THING! </em><a href="https://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a>
</div>]]></description>
  <pubDate>Fri, 14 Jun 2019 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-06-14:/posts/7286008</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>56: The 100-Calorie Episode: Ways to Save, Burn &amp; More!</title>
  <link>https://audioboom.com/posts/7282184</link>
  <itunes:episode>56</itunes:episode>
  <itunes:title>The 100-Calorie Episode: Ways to Save, Burn &amp; More!</itunes:title>
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  <itunes:duration>2241</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>It’s the CALORIE-SAVING EPISODE you’ve been waiting for!!! This week, Lisa shares tips and tricks for unexpected ways to save and burn 100 calories, plus creative 100-calorie couples that will change the way you snack forever! So lace up those shoes and grab your headphones, because you could BURN 100 calories just from walking while listening to this episode of <em>CHEW THE RIGHT THING</em>! <a href="https://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a>
</div>]]></description>
  <pubDate>Fri, 07 Jun 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-06-07:/posts/7282184</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>55: The Summer Food Finds Chew &amp; Tell Episode</title>
  <link>https://audioboom.com/posts/7274868</link>
  <itunes:episode>55</itunes:episode>
  <itunes:title>The Summer Food Finds Chew &amp; Tell Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/34905773/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2327</itunes:duration>
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  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>It’s heating up out there, and we have just what you need to cool yourself right back down! In this episode, Lisa and the gang are taste testing healthy summer food finds so you don’t have to! Everything from salad kits and ice cream, to fruit bars and SO MUCH MORE! Plus the bite-sized treat that will have you running to the freezer aisle! So what are you waiting for? Push play now!!! <a href="https://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a>
</div>]]></description>
  <pubDate>Fri, 31 May 2019 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-05-31:/posts/7274868</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>54: The Summer Survival Tips Episode (Hacks for BBQs &amp; More)</title>
  <link>https://audioboom.com/posts/7269715</link>
  <itunes:episode>54</itunes:episode>
  <itunes:title>The Summer Survival Tips Episode (Hacks for BBQs &amp; More)</itunes:title>
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  <itunes:image href="https://audioboom.com/i/34878704/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1845</itunes:duration>
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  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<div>Look who’s peeking around the corner…. SUMMER! Don’t worry, we’ve got you covered with our Summer Survival Tips podcast edition! In this episode, Lisa shares her advice on what to do before the BBQ, during the BBQ, and after! She’s also got the top 7 BBQ food hacks, and one of them involves a brand-new product that’s like liquid gold! Plus, we resurrect our guessing game with a rousing round of CHEW OR FALSE! It’s (almost) summertime, and the livin’ is easy on this episode of <em>CHEW THE RIGHT THING! </em><a href="https://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a>
</div>]]></description>
  <pubDate>Fri, 24 May 2019 05:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-05-24:/posts/7269715</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>53: The Starbucks Episode</title>
  <link>https://audioboom.com/posts/7263318</link>
  <itunes:episode>53</itunes:episode>
  <itunes:title>The Starbucks Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/34845599/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2058</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>Hot drinks… iced ones... frozen frapps, pastries, protein bowls, and so much more! Starbucks has so many yummy-sounding choices, but is there anything there that’s healthy?? We’re happy you asked, because in this episode, Lisa has your one-stop guide on what to order at Starbucks! From drinks to breakfast, lunch, and even dinner, this episode has it all! Plus, the gang tries the brand-new Mango Dragonfruit Starbucks Refreshers! So sit back and grab a cup of coffee, we’re going on a food and drink tour of Seattle’s greatest export on Chew The Right Thing! <a href="https://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 17 May 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-05-17:/posts/7263318</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>52: The What to Eat if You're Always Hungry Episode</title>
  <link>https://audioboom.com/posts/7255645</link>
  <itunes:episode>52</itunes:episode>
  <itunes:title>The What to Eat if You're Always Hungry Episode</itunes:title>
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  <itunes:duration>2061</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>Are you always HUNGRY, but don’t know what to do? Then this episode is for you! Lisa has strategies for making you feel full! Tips to use before and after you eat, tricks for ways to bulk up meals and snacks, and so much more!! Plus, the 5 things Lisa always has on hand in case she needs a quick bite! If you’re always hungry, you have to stop what you’re doing right now and push play! <a href="https://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 10 May 2019 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>51: The Costco Haul Episode</title>
  <link>https://audioboom.com/posts/7250218</link>
  <itunes:episode>51</itunes:episode>
  <itunes:title>The Costco Haul Episode</itunes:title>
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  <itunes:duration>2304</itunes:duration>
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  <description><![CDATA[<p>Empty out the trunk — Hungry Girl is going to Costco! In this episode, Lisa and the gang CHEW &amp; TELL over a dozen tasty and healthy food finds from the famous big box store! Everything from fajitas, burgers, sausages, dips, soups, frozen sandwiches, protein bars and SO MUCH MORE! Plus a chocolatey treat that’s only 20 calories per piece and is to die for! Make some room in your fridge, freezer and pantry, your next stop (after you listen to this podcast) is Costco!!! <a href="http://hungry-girl.com/foodcast">hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 03 May 2019 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>50: The 8 Skinny Habits to Start Today Episode</title>
  <link>https://audioboom.com/posts/7243681</link>
  <itunes:episode>50</itunes:episode>
  <itunes:title>The 8 Skinny Habits to Start Today Episode</itunes:title>
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  <itunes:duration>2279</itunes:duration>
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  <description><![CDATA[<p>Today’s the day to start a new habit… actually, 8 of them! In this episode, Lisa shares 8 things you can do to help you lose weight and/or keep it off! Tips and hacks about drinking water, snacking, and SO much more! Plus, something to try after meals that'll be a total game changer!! So get ready, these might not be habits yet, but hopefully soon, they’ll be part of your daily routine! <a href="http://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 26 Apr 2019 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>49: The Myth Blasting Episode (April Edition)</title>
  <link>https://audioboom.com/posts/7237688</link>
  <itunes:episode>49</itunes:episode>
  <itunes:title>The Myth Blasting Episode (April Edition)</itunes:title>
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  <itunes:duration>1199</itunes:duration>
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  <description><![CDATA[<p>He’s back! Our good friend Dr. Robert J. Davis, a.k.a. “The Healthy Skeptic,” is here to blast more myths! Questions about intermittent fasting, vegetarian diets, vitamins, cold remedies… All these questions and more will be answered in this episode of <strong>Chew the Right Thing!</strong> TUNE IN NOW!</p>]]></description>
  <pubDate>Fri, 19 Apr 2019 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2019-04-19:/posts/7237688</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>48: The Top Amazon Finds Episode</title>
  <link>https://audioboom.com/posts/7231218</link>
  <itunes:episode>48</itunes:episode>
  <itunes:title>The Top Amazon Finds Episode</itunes:title>
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  <itunes:duration>2080</itunes:duration>
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  <description><![CDATA[<p>The Amazon isn’t just a rainforest in South America, it’s also THE BEST shopping site for great products that are hard to find in stores. In today’s episode, Lisa shares her favorite AMAZON FOOD FINDS!! From healthy rice alternatives and secret all-natural cheese powder to TASTY low-sugar sweets, this episode has it all! Plus, a new protein bar that’s a total GAME CHANGER!! If you’ve never been on <a href="http://Amazon.com">Amazon.com</a> or you’re already hooked, get ready — you’ll be one-clicking up a storm! <a href="http://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 12 Apr 2019 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>47: One on One: The Ilana Muhlstein (2B Mindset) Episode</title>
  <link>https://audioboom.com/posts/7223847</link>
  <itunes:episode>47</itunes:episode>
  <itunes:title>One on One: The Ilana Muhlstein (2B Mindset) Episode</itunes:title>
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  <itunes:duration>2071</itunes:duration>
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  <description><![CDATA[<p>It’s a very special episode of CHEW THE RIGHT THING! as Lisa goes ONE on ONE with registered dietician and creator of 2B Mindset, Ilana Muhlstein! Ilana shares the story of how she lost over 100 lbs., and how she used her experience to create 2B Mindset. She has great tips to help you out right now! Plus, Lisa and Ilana share healthy food finds! This episode has 2B listened to! (See what we did there?)<a href="http://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 05 Apr 2019 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>46: The Top 8 Ways to Overcome a Weight-Loss Plateau Episode</title>
  <link>https://audioboom.com/posts/7216122</link>
  <itunes:episode>46</itunes:episode>
  <itunes:title>The Top 8 Ways to Overcome a Weight-Loss Plateau Episode</itunes:title>
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  <itunes:duration>2052</itunes:duration>
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  <description><![CDATA[<p>Have you been dieting? Have you lost weight, but now your weight loss has plateaued? Then this is the episode for you! Lisa shares 8 ways to nudge your body to start losing weight again! Tips like which foods to eat and which to avoid, small habits that can make a big difference, and the one thing you should definitely be doing (and doing accurately)! This episode of <strong>Chew The Right Thing!</strong> is so helpful, you might need to listen to it twice! <a href="http://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 29 Mar 2019 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>45: The Chew and Tell Episode (March Edition)</title>
  <link>https://audioboom.com/posts/7209267</link>
  <itunes:episode>45</itunes:episode>
  <itunes:title>The Chew and Tell Episode (March Edition)</itunes:title>
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  <itunes:duration>2441</itunes:duration>
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  <description><![CDATA[<p>It’s time to CHEW AND TELL!! In this episode, Lisa and the gang taste test SO MANY exciting &amp; new healthy products! From mushroom jerky, to Greek fro-yo bars to the latest chips and crackers, we’re tasting it! Plus, a brand-new pasta swap made from an ingredient that’s going to blow your mind!! Hop on the CHEW CHEW train for a very tasty episode of <strong>Chew The Right Thing!</strong> <a href="http://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 22 Mar 2019 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>44: The Breakfast Awards Episode</title>
  <link>https://audioboom.com/posts/7202665</link>
  <itunes:episode>44</itunes:episode>
  <itunes:title>The Breakfast Awards Episode</itunes:title>
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  <itunes:duration>2452</itunes:duration>
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  <description><![CDATA[<p>The most highly anticipated awards show of the season (ok, maybe the WEEK?) has arrived, THE BREAKFAST AWARDS! In this episode, Lisa hands out awards for some of the best breakfast items at the drive thru, at a sit-down restaurant and in your grocers freezer aisle! Plus the best make-ahead breakfasts, the best hot breakfasts and Lisa reveals her top 4 go to breakfasts! If you like breakfast (and who doesn’t) this is a must listen to episode of <strong>Chew The Right Thing!</strong> <a href="http://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a><strong>.</strong></p>]]></description>
  <pubDate>Fri, 15 Mar 2019 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>43: The Myth Blasting Episode (March Edition)</title>
  <link>https://audioboom.com/posts/7195692</link>
  <itunes:episode>43</itunes:episode>
  <itunes:title>The Myth Blasting Episode (March Edition)</itunes:title>
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  <itunes:duration>1311</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
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  <description><![CDATA[<p>It’s time to go MYTH BLASTING with Hungry Girl!! In this episode Lisa is joined by her pal, Dr. Robert J. Davis aka “The Healthy Skeptic” and they’re blasting MYTHS like; does Apple Cider Vinegar really help you lose weight? Is sparkling water full of sodium? Is Matcha a miracle tea? Is non-dairy milk really better for you? All these questions and so much more will be answered in this episode!! TUNE IN NOW! <a href="http://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 08 Mar 2019 11:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>42: The SIMPLY 6 Episode: 6 Ingredients, Questions Answered &amp; More!</title>
  <link>https://audioboom.com/posts/7189052</link>
  <itunes:episode>42</itunes:episode>
  <itunes:title>The SIMPLY 6 Episode: 6 Ingredients, Questions Answered &amp; More!</itunes:title>
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  <itunes:duration>1908</itunes:duration>
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  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>It’s finally here — Lisa's new book, Hungry Girl Simply 6: All-Natural Recipes With 6 Ingredients Or Less! Get a sneak peek of the new recipes and so much more. Lisa dishes on how she came up with the concept for the book and how it’s different from her other books! Plus, we answer fan questions about Simply 6, ask the HG staffers for their favorite recipes, and try a few of their favorite dishes! Everything you need to know about SIMPLY 6 is in this episode! <a href="http://hungry-girl.com/foodcast">hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 01 Mar 2019 11:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>41: The Top Foods on Lisa's Grocery List Episode</title>
  <link>https://audioboom.com/posts/7182084</link>
  <itunes:episode>41</itunes:episode>
  <itunes:title>The Top Foods on Lisa's Grocery List Episode</itunes:title>
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  <itunes:duration>2336</itunes:duration>
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  <description><![CDATA[<p>Here’s your chance to find out THE TOP FOODS ON LISA’S GROCERY LIST! Everything you need from the fridge to the pantry to the freezer is in THIS episode! Cheeses, yogurts, salad dressings, soups, meats and SO MUCH MORE! Plus, creative tips and hacks for these healthy food favorites. Get ready, because we have over 20 items you need to know about it! <a href="http://hungry-girl.com/foodcast">hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 22 Feb 2019 11:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>40: The Trader Joe's List Episode</title>
  <link>https://audioboom.com/posts/7174315</link>
  <itunes:episode>40</itunes:episode>
  <itunes:title>The Trader Joe's List Episode</itunes:title>
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  <itunes:duration>1661</itunes:duration>
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  <description><![CDATA[<p>On a very special episode of <strong>Chew The Right Thing!</strong>, Lisa welcomes to the podcast the awesome Natasha from “Trader Joe’s List” on Instagram! Natasha talks to us about her love for everything TJ’s and how she started her famous Instagram account! Plus, Lisa, Jamie &amp; Mikey CHEW &amp; TELL three new products from Trader Joe’s, and here’s a little spoiler... One of them doesn’t make the cut! So grab those Hawaiian themed grocery bags, because for the next 30 minutes, we’re all about a Trader named Joe! <a href="http://www.hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 15 Feb 2019 11:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>39: The Carb Swaps Episode: Pasta, Potatoes, Rice &amp; More</title>
  <link>https://audioboom.com/posts/7168206</link>
  <itunes:episode>39</itunes:episode>
  <itunes:title>The Carb Swaps Episode: Pasta, Potatoes, Rice &amp; More</itunes:title>
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  <itunes:duration>2666</itunes:duration>
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  <description><![CDATA[<p>Surrounded by tempting CARBS and don’t know what to do? Listen to this episode, that’s what! Lisa is swapping out all those high-calorie carbs with HEALTHY alternatives! SWAPS for pasta, potatoes, rice, and pizza crust! Plus a Palmini taste test, and we step into the wayback machine to revisit a pasta swap from the early days of Hungry Girl! There are SO many SWAPS in this episode, you’ll definitely need a pad &amp; pen. Then visit our podcast page at <a href="http://hungry-girl.com/foodcast">hungry-girl.com/foodcast</a> for all the recipes!</p>]]></description>
  <pubDate>Fri, 08 Feb 2019 11:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>38: The Snack Awards Episode</title>
  <link>https://audioboom.com/posts/7160965</link>
  <itunes:episode>38</itunes:episode>
  <itunes:title>The Snack Awards Episode</itunes:title>
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  <itunes:duration>2399</itunes:duration>
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  <description><![CDATA[<p>It’s awards season — you know what that means! Time for THE SNACK AWARDS! In this episode, Lisa hands out awards for HEALTHY SNACKS in 7 categories! We’ve got the best crunchy snacks, creative &amp; innovative snacks, and even the snack you need to one-click on Amazon right now! Plus, we can’t have an awards show without a CHEW &amp; TELL! We’re taste testing brownies and picking the best brownie snack that has 150 calories or less! The suspense is building — who’s going home with a trophy?! Push play and find out! <a href="http://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 01 Feb 2019 11:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>37: The Specialty Dining Out Episode (Chinese, Mexican &amp; More)</title>
  <link>https://audioboom.com/posts/7153806</link>
  <itunes:episode>37</itunes:episode>
  <itunes:title>The Specialty Dining Out Episode (Chinese, Mexican &amp; More)</itunes:title>
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  <itunes:duration>2184</itunes:duration>
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  <description><![CDATA[<p>If you listened to “The Dining Out Episode” and thought, “This is great, but what about international food?" — we’ve got you covered! In this episode, Lisa and the gang tackle restaurant tips &amp; tricks from around the world… Mexican, Chinese, Italian, and even sushi! She has hacks for sauces, bread, chips, desserts &amp; so much more! Time to dust off that passport, because we’re going globetrotting, HG style! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 25 Jan 2019 11:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>36: The Dining Out Episode</title>
  <link>https://audioboom.com/posts/7147140</link>
  <itunes:episode>36</itunes:episode>
  <itunes:title>The Dining Out Episode</itunes:title>
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  <itunes:duration>1921</itunes:duration>
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  <description><![CDATA[<p>SO many menu options... SO many possible mistakes! Worry not — it’s Hungry Girl to the rescue! In this episode, Lisa shares her tips &amp; tricks for HEALTHY DINING OUT —everything from drinks and apps to the main course! She has the 5 biggest mistakes you might be making and 5 strategies for success! Get ready, because you’ll want to write it all down, people…(Feel free to listen to this episode again on your way out to dinner!) <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 18 Jan 2019 11:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>35: The Supermarket Shopping Episode</title>
  <link>https://audioboom.com/posts/7140059</link>
  <itunes:episode>35</itunes:episode>
  <itunes:title>The Supermarket Shopping Episode</itunes:title>
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  <itunes:duration>2592</itunes:duration>
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  <description><![CDATA[<p>DO NOT, I repeat, DO NOT go to the supermarket without listening to this episode! Before you head out, Lisa shares with you her must-have healthy staples for your pantry, fridge, and freezer! Plus, obscure food finds, which condiments and sauces to buy, and a CHEW &amp; TELL of frozen meals under 300 calories! So before you push play, grab a pen, a pad, and maybe a beverage, because this episode has everything you need to fill up your supermarket shopping cart! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 11 Jan 2019 11:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>34: The Jump-Start Your Diet Episode</title>
  <link>https://audioboom.com/posts/7132384</link>
  <itunes:episode>34</itunes:episode>
  <itunes:title>The Jump-Start Your Diet Episode</itunes:title>
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  <itunes:duration>2210</itunes:duration>
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  <description><![CDATA[<p>HAPPY NEW YEAR! It’s time to jump-start your diet, Hungry Girl style! In this episode, Lisa shows you how to start off the year right, with HEALTHY tips and tricks for a successful 2019! Discover Lisa’s eating plan picks -- like intermittent fasting and the Hungry Girl Diet -- plus the three lifestyle strategies you need to keep you on track! So pay close attention... This is THE episode to kickstart a healthy new year! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 04 Jan 2019 11:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>33: The Best of 2018 Episode</title>
  <link>https://audioboom.com/posts/7123843</link>
  <itunes:episode>33</itunes:episode>
  <itunes:title>The Best of 2018 Episode</itunes:title>
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  <itunes:duration>1557</itunes:duration>
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  <description><![CDATA[<p>It’s the end of the year, and what a year it's been at Hungry Girl! We debuted the “Hungry Girl Chew the Right Thing!” podcast, and thanks to all of you, it’s a BIG HIT! In this BEST OF 2018 episode, Lisa shares with you the best healthy HACKS, SWAPS, CHEW &amp; TELL, and LISA LOVES IT segments from the year! So start the fireplace, and grab a cup of hot cocoa as we look back at the year that was! Happy CHEW Year from Hungry Girl! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 21 Dec 2018 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-12-21:/posts/7123843</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>32: The Diet Sabotage &amp; How To Outsmart It Episode</title>
  <link>https://audioboom.com/posts/7116788</link>
  <itunes:episode>32</itunes:episode>
  <itunes:title>The Diet Sabotage &amp; How To Outsmart It Episode</itunes:title>
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  <itunes:duration>2899</itunes:duration>
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  <description><![CDATA[<p>Who (or WHAT!) is the saboteur in your life? Trigger foods, your partner, your coworkers, alcohol... YOURSELF?! In this special episode of "Chew the Right Thing!," Lisa reveals the top 8 ways your healthy-eating plans are being derailed and how to overcome these pesky saboteurs! Get ready for a little bit of tough love, but a lot of good advice, and maybe even a hug at the end! <a>www.hungry-girl.com</a></p>]]></description>
  <pubDate>Fri, 14 Dec 2018 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-12-14:/posts/7116788</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>31: The Comfort Food Episode</title>
  <link>https://audioboom.com/posts/7109984</link>
  <itunes:episode>31</itunes:episode>
  <itunes:title>The Comfort Food Episode</itunes:title>
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  <itunes:duration>3047</itunes:duration>
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  <description><![CDATA[<p>Oh, the weather outside is frightful, but comfort food is so delightful! In this episode, Lisa shares tips &amp; tricks for HEALTHY comfort food! Everything from soup, pizza, fries, French toast, fried chicken, and so much more! Plus the product LISA LOVES that will make you rethink any dish with cheese in it! But that’s not all… We’ve got FOOD SHOCKERS from your favorite restaurants like Claim Jumper, TGI Friday’s, and The Cheesecake Factory! So get comfy, and grab your headphones and a pen &amp; pad, because this is THE episode to help you make SMART comfort food choices! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 07 Dec 2018 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-12-07:/posts/7109984</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>30: The Top 8 HG Holiday Gift Picks from Lisa Episode</title>
  <link>https://audioboom.com/posts/7102813</link>
  <itunes:episode>30</itunes:episode>
  <itunes:title>The Top 8 HG Holiday Gift Picks from Lisa Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/34044067/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1781</itunes:duration>
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  <description><![CDATA[<p>‘Tis the season for Lisa’s HOLIDAY GIFT FINDS! In this episode, Lisa and the crew share their top gifts for foodies, pet lovers, coffee drinkers, pun enthusiasts and SO much more! Plus, Lisa reveals the one gift she loves to give the most during the holiday season! Oh, and let’s not forget about Lolly’s tip for your four-legged friends! It’s the most wonderful-time of the year to listen to this episode of CHEW THE RIGHT THING! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 30 Nov 2018 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-11-30:/posts/7102813</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>29: The Top Ate Things We’re Grateful for Episode</title>
  <link>https://audioboom.com/posts/7093103</link>
  <itunes:episode>29</itunes:episode>
  <itunes:title>The Top Ate Things We’re Grateful for Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33949315/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>923</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>Gobble, gobble, it’s TURKEY TIME! We couldn’t go away for the long weekend without telling you exactly what WE’RE thankful for! Here’s a hint, one of them is you! Trader Joe’s is another, but tune in to hear the rest! And have a HAPPY THANKSGIVING! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Wed, 21 Nov 2018 01:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-11-21:/posts/7093103</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>28: The Best Of Trader Joe's Episode</title>
  <link>https://audioboom.com/posts/7086470</link>
  <itunes:episode>28</itunes:episode>
  <itunes:title>The Best Of Trader Joe's Episode</itunes:title>
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  <itunes:duration>2535</itunes:duration>
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  <description><![CDATA[<p>You wanted the best, you’ve got the best… HEALTHY items from Trader Joe’s! In this episode, Lisa highlights the best of the best from Trader Joe’s over the first 6 months of the <strong>Chew The Right Thing!</strong> Foodcast. Everything from the best salad options to the best snacks to the best in chocolate! Plus, the LISA LOVES IT item that you can use to make EVERYTHING better. We even have Lolly’s favorite thing from TJ’s! So before you head out to Trader Joe’s for your food shopping, listen to this episode and make a list of the best things to get at TJ’s! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 16 Nov 2018 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-11-16:/posts/7086470</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>27: The Ask Hungry Girl Episode</title>
  <link>https://audioboom.com/posts/7078668</link>
  <itunes:episode>27</itunes:episode>
  <itunes:title>The Ask Hungry Girl Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33873386/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2822</itunes:duration>
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  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>You asked for it, so here it is! It’s THE ASK HUNGRY GIRL EPISODE! In this episode, Lisa answers the questions Hungry Girl podcast fans have sent us over the last few months. Questions about the best ways to store leftovers, Lisa’s favorite healthy frozen food staples, where to find ground beef with 4% fat or less, how we come up with Hungry Girl content, and SOOOO much more! This episode has SO much info, you’ll need to listen to it twice! To submit YOUR question for the next Ask Hungry Girl episode, leave a message at 805-380-8075. <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 09 Nov 2018 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-11-09:/posts/7078668</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>26: The How Not To Gain Weight Over The Holidays Episode</title>
  <link>https://audioboom.com/posts/7067195</link>
  <itunes:episode>26</itunes:episode>
  <itunes:title>The How Not To Gain Weight Over The Holidays Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33814303/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2958</itunes:duration>
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  <description><![CDATA[<p>The holiday season is upon us, but that doesn’t mean you have to gain weight! In this episode, Lisa tackles the BIGGEST reasons people gain weight this time of the year and how to combat them! She has tips from EMERGENCY SNACKS you should always have on hand to what to do on those BIG dinner days. Plus, desserts with just 2 - 3 ingredient that you’d never ever know are HEALTHY! And we can’t do a holiday episode without trying things from TRADER JOE’s! If you haven’t pushed play yet, what are you waiting for?! This is the episode you NEED to get you through the holidays! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 02 Nov 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-11-02:/posts/7067195</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>25: The Candy Episode</title>
  <link>https://audioboom.com/posts/7059750</link>
  <itunes:episode>25</itunes:episode>
  <itunes:title>The Candy Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33874173/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2750</itunes:duration>
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  <description><![CDATA[<p>It’s candy season, and it’s totally possible to indulge while still being SMART! In this episode, Lisa shares her tips on how to survive Halloween night. Plus, she has the STANDOUT candies that are all under 100 calories! Lolly has a very important PSA, and the gang tries sweets with HUGE flavor and SMALL calorie counts! But that’s not all… Lisa has awesome swaps for peanut M&amp;M’s, Reese’s Peanut Butter Cups, and chocolate-covered almonds! Tune in now for a lot of healthy TRICKS and a TON of healthy TREATS! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 26 Oct 2018 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>24: The Myth Blasting Episode (Supermarket Edition)</title>
  <link>https://audioboom.com/posts/7051549</link>
  <itunes:episode>24</itunes:episode>
  <itunes:title>The Myth Blasting Episode (Supermarket Edition)</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33874054/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2804</itunes:duration>
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  <description><![CDATA[<p>Do you really need to drink 8 glasses of water a day? Do CARBS make you gain weight? Are healthy FATS a MYTH? Is agave really better for you than sugar? Is stevia an artificial sweetener? Is red meat bad for you? SO many questions, so many MYTHS, and all of them will be answered in this episode of Chew the Right Thing! Lisa brings in The Healthy Skeptic, Dr. Robert J. Davis PhD, to help tackle the HEALTH MYTHS. Plus, the gang does a POP-UP TASTE TEST! Don’t wait to listen to this episode; just push PLAY! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 19 Oct 2018 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>23: The Time Saving Episode</title>
  <link>https://audioboom.com/posts/7042808</link>
  <itunes:episode>23</itunes:episode>
  <itunes:title>The Time Saving Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33684495/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2574</itunes:duration>
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  <description><![CDATA[<p>Time, time, there’s never enough TIME! Good thing you found this episode. On today’s show, you’ll find great time-saving healthy foods, from liquid egg whites to frozen fillo shells! Plus, Lisa shows you the fastest ways to make lunch and dinner! But wait, there’s more... Time-saving kitchen gadgets, time-saving kitchen hacks, and we even have enough time for a rousing round of CHEW or FALSE? trivia! We’re about to save you SO much time, you’ll be able to listen to this episode twice! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 12 Oct 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-10-12:/posts/7042808</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>22: The Great Pumpkin Episode</title>
  <link>https://audioboom.com/posts/7033584</link>
  <itunes:episode>22</itunes:episode>
  <itunes:title>The Great Pumpkin Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33635367/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2475</itunes:duration>
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  <description><![CDATA[<p>It’s the GREAT PUMPKIN Hungry Girl! This episode is all about... you guessed it... PUMPKIN! We’ve got the 411 on the most creative (and unexpected!) healthy ways to use the pudgy orange squash, and we reveal the most popular Hungry Girl recipe of all time! (Can you guess what it is?) Plus, the gang partakes in a Trader Joe’s PUMPKIN CHEW &amp; TELL! And a LISA LOVES IT that'll have you running to the supermarket to pick up ingredients ASAP! So hop aboard the PUMPKIN coach before PUMPKIN season is gone, gone, gone! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 05 Oct 2018 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>21: The Trader Joe's Episode: Our Favorite Things (Part 2)</title>
  <link>https://audioboom.com/posts/7024918</link>
  <itunes:episode>21</itunes:episode>
  <itunes:title>The Trader Joe's Episode: Our Favorite Things (Part 2)</itunes:title>
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  <itunes:duration>2200</itunes:duration>
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  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>We have SO many healthy favorites at TJ’s, we couldn’t possibly cram them all in to one episode! In part 2, Lisa and crew discuss everything from snacks to soups to sweets and SO much more! Plus we get a dog treat review from Lolly and see if Jamie can stump Lisa and Mike during a Trader Joe’s themed round of CHEW OR FALSE? Get your shopping list ready and fuel up your car (again), because we’re going back to Trader Joe’s! <a>www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 28 Sep 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-09-28:/posts/7024918</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>20: The Trader Joe's Episode: Our Favorite Things (Part 1)</title>
  <link>https://audioboom.com/posts/7015453</link>
  <itunes:episode>20</itunes:episode>
  <itunes:title>The Trader Joe's Episode: Our Favorite Things (Part 1)</itunes:title>
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  <itunes:duration>2448</itunes:duration>
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  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>If you LOVE Trader Joe’s (and who doesn’t), this episode is for you! Get ready, because Lisa shares her favorite healthy TJ’s items from the produce aisle to the freezer aisle! Part 1 of this special two-parter focuses on MEALS: ready-to-eat options, top ingredients, and more. Plus, the gang flips over several products they taste test. So grab your pads and pens, and maybe gas up the car, because you’ll be heading to Trader Joe’s immediately after you hear this episode! <a href="http://hungry-girl.com/foodcast">www.hungry-girl.com/foodcast</a></p>]]></description>
  <pubDate>Fri, 21 Sep 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-09-21:/posts/7015453</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>19: The 80/20 Episode</title>
  <link>https://audioboom.com/posts/7006991</link>
  <itunes:episode>19</itunes:episode>
  <itunes:title>The 80/20 Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33494719/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2146</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>On a very special episode of <strong>Chew The Right Thing!</strong>, Lisa dives deep into the 80/20 rule — her tried and true diet philosophy! Lisa explains what it is, how it has helped her maintain her weight loss, and how it can help YOU. Plus, you won’t want to miss Lisa’s wacky New York diner story! Grab your notebook, because this episode serves up some of the most useful tools to help you on your journey to losing and maintaining your weight for years to come! <a>www.hungry-girl.com</a></p>]]></description>
  <pubDate>Fri, 14 Sep 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-09-14:/posts/7006991</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>18: The Food Crimes Episode</title>
  <link>https://audioboom.com/posts/6998435</link>
  <itunes:episode>18</itunes:episode>
  <itunes:title>The Food Crimes Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33449410/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2778</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>Some foods are so BAD, they should be locked up FOREVER! In this episode, Lisa shares the biggest FOOD CRIMES — from fried veggies to criminal food labels! Plus, a CHEW &amp; TELL with one of the WORST food crimes of all time! And we can’t have a FOOD CRIMES episode without healthy FOOD HEROES! So put on your detective hats and get ready to hear some of the most shocking FOOD CRIMES ever!! <a href="http://www.Hungry-Girl.com/crimes">www.Hungry-Girl.com/crimes</a>.</p>]]></description>
  <pubDate>Fri, 07 Sep 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-09-07:/posts/6998435</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>17: The Back To School &amp; Back On Track Episode</title>
  <link>https://audioboom.com/posts/6989997</link>
  <itunes:episode>17</itunes:episode>
  <itunes:title>The Back To School &amp; Back On Track Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/6989997.mp3?modified=1575063588&amp;sid=4959198&amp;source=rss" length="39481128" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/33404288/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2462</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>September is here, and it’s time to go BACK TO SCHOOL and get BACK ON TRACK! In this episode, Lisa shares the KID FOODS THAT ARE PERFECT FOR ADULTS, plus a CHEW &amp; TELL featuring SNACK BARS and the one BAR Lisa LOVES! But wait, there’s SO much more... like must-have GADGETS, FOOD CONTAINERS, EASY-PACK LUNCHES, and the healthy foods that are going out of season that you need to buy RIGHT NOW! Plus, foods to look forward to in the fall! Hop on the bus, because it’s time to go BACK TO SCHOOL AND GET BACK ON TRACK with Hungry Girl! <a href="http://www.hungry-girl.com/backtoschool">www.hungry-girl.com/backtoschool</a></p>]]></description>
  <pubDate>Fri, 31 Aug 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-08-31:/posts/6989997</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>16: The Food Fakers Episode</title>
  <link>https://audioboom.com/posts/6982380</link>
  <itunes:episode>16</itunes:episode>
  <itunes:title>The Food Fakers Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33369866/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>3220</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>Don’t be FAKED OUT by the foods you eat!! In this episode, Lisa’s exposing the foods that might seem healthy, but are TOTAL FOOD FAKERS! Plus, an ASK HG about the SUPER popular Yonana craze and an HG hack that you can take virtually anywhere! Settle in, maybe even take some notes, because this episode is your go-to guide to not being a victim of FOOD FAKERS! <a>www.hungry-girl.com/faker</a></p>]]></description>
  <pubDate>Fri, 24 Aug 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-08-24:/posts/6982380</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>15: The Food Swaps (The Sequel!) Episode</title>
  <link>https://audioboom.com/posts/6973992</link>
  <itunes:episode>15</itunes:episode>
  <itunes:title>The Food Swaps (The Sequel!) Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/6973992.mp3?modified=1575050301&amp;sid=4959198&amp;source=rss" length="35413888" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/33318519/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2209</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>ARE YOU READY FOR MORE SWAPS?!! You loved our first swaps episode so much, we had to do another one! In this episode, Lisa shares the BEST swaps for beef, pasta, fried food, and potatoes. Plus, a LISA LOVES IT with a cheesecake swap that might be the GREATEST FIND EVER! Get ready… You’re gonna SWAP ‘TIL YA DROP all over again!! <a href="http://www.hungry-girl.com/moreswaps">www.hungry-girl.com/moreswaps</a></p>]]></description>
  <pubDate>Fri, 17 Aug 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-08-17:/posts/6973992</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>14: The Easy No-Cook Meal Ideas Episode</title>
  <link>https://audioboom.com/posts/6964723</link>
  <itunes:episode>14</itunes:episode>
  <itunes:title>The Easy No-Cook Meal Ideas Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/6964723.mp3?modified=1575054899&amp;sid=4959198&amp;source=rss" length="30900300" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/33268750/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1928</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>Who wants to cook during these HOT summer days? NO ONE! In this episode, Lisa shares her best tips &amp; tricks for NO-COOK breakfasts, lunches, and dinners! Plus, the HG crew tries 5 COOL Trader Joe’s finds and reveals the one NO-COOK product Lisa is loving this week! Grab a bucket of ice (or just pump up the A/C), and turn off the stove… This is the only podcast guaranteed to keep you COOL during the DOG DAYS of summer! <a href="http://www.Hungry-Girl.com/nocook">www.Hungry-Girl.com/nocook</a></p>]]></description>
  <pubDate>Fri, 10 Aug 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-08-10:/posts/6964723</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>13: The Protein-Packed Episode</title>
  <link>https://audioboom.com/posts/6956142</link>
  <itunes:episode>13</itunes:episode>
  <itunes:title>The Protein-Packed Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/33222905/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2205</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>We’re putting the PRO back in PROTEIN! In this episode, Lisa has THE MOST BANG FOR YOUR CALORIE BUCK: PROTEIN EDITION, ways to add protein to carb-based dishes, the HOTTEST PROTEIN COUPLES, a meat-snacks-only CHEW &amp; TELL. Plus, the one PROTEIN find Lisa is LOVING right now! Did we mention this episode is PACKED with PROTEIN?! (IT IS!) <a>hungry-girl.com/protein</a></p>]]></description>
  <pubDate>Fri, 03 Aug 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-08-03:/posts/6956142</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>12: The Fast Food Episode: Part 2</title>
  <link>https://audioboom.com/posts/6945872</link>
  <itunes:episode>12</itunes:episode>
  <itunes:title>The Fast Food Episode: Part 2</itunes:title>
  <enclosure url="https://audioboom.com/posts/6945872.mp3?modified=1575061895&amp;sid=4959198&amp;source=rss" length="27281777" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/33165756/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1701</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>We’re back with FAST FOOD: PART 2! In this episode, Lisa hands out the FAST FOOD AWARDS, answers an ASK HG about an iconic FAST FOOD dessert, and reveals the FAST FOOD she’s LOVING this week! In addition, the HG crew tries new products from Dunkin Donuts, Starbucks, and Taco Bell. Start your engines, because after this episode, you’ll wanna make a beeline for your favorite drive-thru window! <a>hungry-girl.com/fastfood</a></p>]]></description>
  <pubDate>Fri, 27 Jul 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-07-27:/posts/6945872</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>11: The Fast Food Episode: Part 1</title>
  <link>https://audioboom.com/posts/6938932</link>
  <itunes:episode>11</itunes:episode>
  <itunes:title>The Fast Food Episode: Part 1</itunes:title>
  <enclosure url="https://audioboom.com/posts/6938932.mp3?modified=1575058820&amp;sid=4959198&amp;source=rss" length="29782639" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/33128728/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1858</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>Does healthy FAST FOOD exist??? In today’s episode, Lisa answers this question… Plus, she has the TOP ways to save 100 calories at the drive-thru, 3 ways to make healthy fries, supermarket must-haves for an at-home burger fix, and surprising things to completely AVOID at the fast-food counter! This episode made us so full that we had to do another! Stay tuned for FAST FOOD Part 2… Coming up next week! <a>hungry-girl.com/fastfood</a></p>]]></description>
  <pubDate>Fri, 20 Jul 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-07-20:/posts/6938932</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>10: The Supersizing Episode</title>
  <link>https://audioboom.com/posts/6930479</link>
  <itunes:episode>10</itunes:episode>
  <itunes:title>The Supersizing Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/6930479.mp3?modified=1575041166&amp;sid=4959198&amp;source=rss" length="32922147" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/33091100/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2054</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>Supersizing in our world has nothing to do with fast food! In today’s episode, Lisa shares her top 8 ways to SUPERSIZE food into ginormous portions with low calorie counts, a COLLOSSAL Chew &amp; Tell, the GIGANTIC food Lisa is loving this week and SUPERSIZING hacks you can’t live without! Get ready, this episode is so big, it’s SUPER SIZED! <a>hungry-girl.com/supersize</a></p>]]></description>
  <pubDate>Fri, 13 Jul 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-07-13:/posts/6930479</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>9: The Cauliflower is the New Black Episode</title>
  <link>https://audioboom.com/posts/6922143</link>
  <itunes:episode>9</itunes:episode>
  <itunes:title>The Cauliflower is the New Black Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/6922143.mp3?modified=1575041171&amp;sid=4959198&amp;source=rss" length="31611921" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/33038164/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1972</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>CAULIFLOWER POWER! In this episode, Lisa brings you 4 cauliflower hacks you HAVE to try, the cauliflower find she is absolutely loving this week and the one cauliflower product that will bring you instant happiness! “Cauli” all your friends, this is an episode not be be missed! <a>hungry-girl.com/cauliflower</a></p>]]></description>
  <pubDate>Fri, 06 Jul 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-07-06:/posts/6922143</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>8: The Snack Attack Episode</title>
  <link>https://audioboom.com/posts/6912698</link>
  <itunes:episode>8</itunes:episode>
  <itunes:title>The Snack Attack Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/6912698.mp3?modified=1575064986&amp;sid=4959198&amp;source=rss" length="33089231" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/32987732/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2064</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>Can snacking actually be good for you? In this episode, Lisa answers this question! Plus, you’ll find out what type of snacker you are… But wait, there’s more! We’ve got SNACK HACKS, a game of CHEW or FALSE?, the SNACK AWARDS and the snack Lisa is LOVING this week! Get ready for a SNACKTASTIC time… <a>hungry-girl.com/snackattack</a></p>]]></description>
  <pubDate>Thu, 28 Jun 2018 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-06-28:/posts/6912698</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>7: The Breakfast Episode</title>
  <link>https://audioboom.com/posts/6905950</link>
  <itunes:episode>7</itunes:episode>
  <itunes:title>The Breakfast Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/6905950.mp3?modified=1575063611&amp;sid=4959198&amp;source=rss" length="33403509" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/32952253/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2085</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>EGGS AND OATMEAL AND YOGURT, OH MY! In this episode, Lisa tackles EVERYTHING BREAKFAST! From healthy 5-minute breakfast ideas to the flavor-packed Trader Joe’s find Lisa is LOVING this week! Plus, the HG crew tries 3 Starbucks breakfast items under 300 calories! Grab a cup of joe, and enjoy...</p>]]></description>
  <pubDate>Fri, 22 Jun 2018 11:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-06-22:/posts/6905950</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>6: The Happy Hour Episode</title>
  <link>https://audioboom.com/posts/6899000</link>
  <itunes:episode>6</itunes:episode>
  <itunes:title>The Happy Hour Episode</itunes:title>
  <enclosure url="https://audioboom.com/posts/6899000.mp3?modified=1575068560&amp;sid=4959198&amp;source=rss" length="33042601" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/32917111/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2061</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>It’s 5 o’clock somewhere... TIME FOR HAPPY HOUR! In this episode, Lisa shows you how to cut the calories at the bar and shares her 2-ingredient party food hacks! Plus, the gang reviews low-calorie mixers, shares some serious shockers, and more. Let the party begin!</p>]]></description>
  <pubDate>Mon, 18 Jun 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-06-18:/posts/6899000</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>BONUS BITE! More Trader Joe’s Chocolate Finds</title>
  <link>https://audioboom.com/posts/6897729</link>
  <enclosure url="https://audioboom.com/posts/6897729.mp3?modified=1575015601&amp;sid=4959198&amp;source=rss" length="6595299" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/34584055.jpg" />
  <itunes:duration>408</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>bonus</itunes:episodeType>
  <description><![CDATA[<p>Not enough Trader Joe’s chocolate treats in <strong>The Chocolate Episode</strong>? Here are a few more, this time from the frozen aisle… Enjoy!</p>]]></description>
  <pubDate>Fri, 15 Jun 2018 10:00:00 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-06-15:/posts/6897729</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>5: The Chocolate Episode</title>
  <link>https://audioboom.com/posts/6893679</link>
  <itunes:episode>5</itunes:episode>
  <itunes:title>The Chocolate Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/32889760/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>2065</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>We’ve gone CHOCOLATE CRAZY! In this episode, Lisa shares her 3 chocolate must-haves (under 150 calories!), plus the healthy secret chocolate find she LOVES the most! A round of chocolate Chew or False, chocolate hacks, and chocolate finds from Trader Joe’s. Settle in for a sweet ride!</p>]]></description>
  <pubDate>Tue, 12 Jun 2018 14:43:10 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-06-12:/posts/6893679</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>BONUS BITE! Calorie-Burning Swaps</title>
  <link>https://audioboom.com/posts/6889795</link>
  <enclosure url="https://audioboom.com/posts/6889795.mp3?modified=1579205823&amp;sid=4959198&amp;source=rss" length="3971465" type="audio/mpeg" />
  <itunes:image href="https://audioboom.com/i/34584059.jpg" />
  <itunes:duration>244</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>bonus</itunes:episodeType>
  <description><![CDATA[<div>Have 5 minutes? Here’s a bite-sized segment on how to burn off the calories in donuts, pizza, and wine! Hungry for more? Check out the Swap ‘Til Ya Drop Episode for must-have food swaps, tips for DIY Starbucks drinks, a Trader Joe’s taste test, and more!<br><br><br></div>]]></description>
  <itunes:summary>Time to burn some cals! </itunes:summary>
  <pubDate>Fri, 08 Jun 2018 19:25:03 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
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<item>
  <title>4: The Swap 'Til Ya Drop Episode</title>
  <link>https://audioboom.com/posts/6885332</link>
  <itunes:episode>4</itunes:episode>
  <itunes:title>The Swap 'Til Ya Drop Episode</itunes:title>
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  <itunes:duration>1967</itunes:duration>
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  <description><![CDATA[<p>GET READY TO SWAP ‘TIL YA DROP! In this episode, Lisa dishes out the 6 swaps you MUST HAVE, plus her swap of the week (maybe of the year)! Here’s a hint, it’s a vegetable, but it’s not cauliflower! And our very first CHEW &amp; TELL featuring 3 TRADER JOE’s swap finds!</p>]]></description>
  <pubDate>Wed, 06 Jun 2018 10:00:00 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
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<item>
  <title>3: The Pizza Episode</title>
  <link>https://audioboom.com/posts/6877511</link>
  <itunes:episode>3</itunes:episode>
  <itunes:title>The Pizza Episode</itunes:title>
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  <itunes:duration>1719</itunes:duration>
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  <description><![CDATA[<p>Is healthy pizza a myth? Lisa answers this question and shares her tips &amp; tricks for ordering pizza, making your own pizza, and so much more. Plus, pizza crust hacks, her take on cauliflower crust, the most popular pizza toppings, and Lisa’s very first pizza memory!</p>]]></description>
  <pubDate>Wed, 30 May 2018 19:07:37 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>2: The Ice Cream Episode</title>
  <link>https://audioboom.com/posts/6867087</link>
  <itunes:episode>2</itunes:episode>
  <itunes:title>The Ice Cream Episode</itunes:title>
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  <itunes:duration>1875</itunes:duration>
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  <description><![CDATA[<p>Does guilt-free ice cream exist? In this episode, Lisa and the gang talk wacky ice cream flavors, healthy at-home hacks, and memories of the ice cream truck. Plus, Lisa’s top fro-yo shop tips (#2 is a game changer!), an interview with the creator of ENLIGHTENED ice cream, and special review of Frosty Paws from Lolly.</p>]]></description>
  <pubDate>Tue, 22 May 2018 18:24:12 +0000</pubDate>
  <guid isPermaLink="false">tag:audioboom.com,2018-05-22:/posts/6867087</guid>
  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
</item>
<item>
  <title>1: The Travel Episode</title>
  <link>https://audioboom.com/posts/6855395</link>
  <itunes:episode>1</itunes:episode>
  <itunes:title>The Travel Episode</itunes:title>
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  <itunes:image href="https://audioboom.com/i/32852632/s=1400x1400/el=1/rt=fill.jpg" />
  <itunes:duration>1607</itunes:duration>
  <itunes:explicit>false</itunes:explicit>
  <itunes:episodeType>full</itunes:episodeType>
  <description><![CDATA[<p>Vacation brain: Do you have it? In today’s episode, Lisa has tips and tricks on how to navigate the airport terminal, the hotel mini bar, and room service! Plus, the best (and worst) airlines for healthy food, emergency snacks, and the biggest food fakers! <a href="http://hungry-girl.com">www.hungry-girl.com</a></p>]]></description>
  <pubDate>Mon, 14 May 2018 20:43:43 +0000</pubDate>
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  <itunes:author>Lisa Lillien</itunes:author>
  <dc:creator>Lisa Lillien</dc:creator>
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