With news, views and nothing to lose, four up and coming journalists talk about a range of sporting topics from their base in South-West London.
Weekly features include the thought-provoking 'On or Off Target', a bit of trivia with 'Who are Ya?!' and an in-depth look at the issues dominating the back pages.
Follow us on Twitter @BallsOTLpod and get involved with our weekly predictions!
Hosted by Alex Milne, Dylan Terry, Kieran Jackson and William Pugh.