S18 Ep23: Soul Sisters - Mosquito Mantras, Making Bread & Spencer Matthews
Christmas Show at the National Concert Hall (https://www.nch.ie/all-events-listing/jingle-all-the-way-presented-by-georgie-crawford-dec25/) This week, Claire is back from India and Georgie spends the morning with Clodagh Mckenna. We're talking mantras, making your house and home and how we need to stop waiting to be healthy. It's all in there. THANK YOU Colgate (https://www.colgate.ie/products/...
43m Nov 04, 2025
43m
S18 Ep22: The Good Glow - Anna Runkle
Christmas Show at the National Concert Hall (https://www.nch.ie/all-events-listing/jingle-all-the-way-presented-by-georgie-crawford-dec25/) This episode is for anyone who’s ever replayed a conversation in their head or worried they are 'too much.' I sit down with Anna Runkle, The Crappy Childhood Fairy, to talk about why we sometimes struggle to connect, how our past shapes our relationships, a...
42m Oct 30, 2025
42m
S18 Ep21: Soul Sisters - Romans, Ronans & Guardian Angels
Tune in for heartfelt stories, spiritual wisdom, and a reminder that magic is all around us. Emotions are high after our trip to Rome. How to call for help from our Guardian Angels, Claire is captivated (not captured) by Romans. We also chat Louis Tomlinson, Indian food and how to MOVE ON. 'Angels, Angels, Angels, we call you down, we call you down, we call you down. Work in us, work around us...
36m Oct 28, 2025
36m
S18 Ep20: Soul Sisters - From Our Rome Hotel Room
Join Claire Solon and Georgie Crawford as they bring you the latest episode of Soul Sisters, live from Rome! In this special ep, they share their adventures to Rome, the importance of moving trauma out of the body, and the beauty of community support. Awwww it's a special one. Thanks Colgate (https://www.colgate.ie/products/toothpaste/colgate-total-original-toothpaste?gad_source=1&gad_campaigni...
36m Oct 21, 2025
36m
S18 Ep19: Soul Sisters - Beckham Deep Dive, Rome & Disaster Strikes
Victoria Beckham has released her long awaited documentary and we're going in deep. The Soul Sisters are off to Rome TOGETHER and you'll never guess what happened to Claire this week. Get in touch with us on our Soul Sisters phone number here: +447375716162 Thank you Colgate (https://www.colgate.ie/products/toothpaste/colgate-total-original-toothpaste?gad_source=1&gad_campaignid=23061291031&gbr...
48m Oct 13, 2025
48m
S18 Ep18: Soul Sisters - Claire's Accident, Nicole Kidman & Weekday Dinners
While we were off Claire had an accident on her bike, today she talks about why she considered not telling us. We're talking Nicole Kidman's divorce, Georgie's life changing phone call and the wild women of Eco Trail. Thank you Colgate (https://www.colgate.ie/)  Max White Ultra for supporting Soul Sisters this season.
44m Oct 06, 2025
44m
S18 Ep17: The Good Glow - Miriam Hussey
This is for the woman who is afraid, burnt out, tired, afraid to take the leap… who feels disconnected from herself, who feels a lack of peace. This is for the woman who wants to take a step forward, to follow her heart, her dreams, to connect with her soul, and to return to what she knows is true. This is for you. Come to our Christmas Show (https://www.nch.ie/all-events-listing/jingle-all-t...
48m Sep 24, 2025
48m
S18 Ep16: The Good Glow - Olivia Hunt
Eugene's Fundraiser (https://eventmaster.ie/fundraising/pages/EF15815036?fbclid=PAZXh0bgNhZW0CMTEAAadTo4PkP_PmXwBvON6Xz2pSHavT9HYO6KPR3F2zuQuptjY5p5Osaz4JeduRCA_aem_50Tflk1vJToH4hI4kWGxbw) Olivia Hunt joins me today. Olivia's (https://www.instagram.com/oliviahunty/?hl=en) world changed forever when she was queueing outside her local coffee shop in Dunmore East, when a car mounted the pavement a...
1hr 7m Sep 20, 2025
1hr 7m
S18 Ep15: Georgie & Jamie: Marriage, Mayhem & Making It Work
Jamie Crawford, my husband is here as we take you behind the curtain of our marraige. All the highs and lows over the past 10 years. An MS & cancer diagnosis, grief and a surrogacy journey. How did we make it? And did we ever think of walking away. We hope you enjoy this honest conversation about making it work. Christmas Show (https://www.nch.ie/search?search=the+good+glow) Thank you Dove for ...
45m Sep 13, 2025
45m
S18 Ep14: Meditation For Letting Go & A New Season
September Reset (https://www.thegoodglow.ie/shop/course/september-reset-2025/) This meditation is for all of us as we step out of a busy summer and into a new season. Give yourself the gift of this precious few minutes
10m Sep 12, 2025
10m
S18 Ep13: The Good Glow with Spencer Matthews
From rock bottom to the world's hardest challenges. Spencer Matthews (https://www.instagram.com/spencermatthews/?hl=en) is here today for such an incredibly honest conversation about shame, resilience, and turning grief into purpose. From neglecting his health for many years to training for PROJECT SE7EN (seven Ironmans on seven continents), this is a fascinating insight into Spencer's love for...
53m Sep 06, 2025
53m
S18 Ep12: Are We Waiting To Get Sick To Get Healthy?
MINI EPISODE - Dr. Mindy joins me for a mini podcast on how we can prioritise our health, even when we are well. Listen to the FULL EPISODE (https://podcasts.apple.com/ie/podcast/the-good-glow-dr-mindy-returns/id1445162435?i=1000671133840) Join the September Reset (https://www.thegoodglow.ie/shop/course/september-reset-2025/) Good Glow Christmas Show (https://www.nch.ie/all-events-listing/jingl...
7m Sep 04, 2025
7m
S18 Ep11: The Good Glow - Dominique Nugent: Messy Middle
Dominique Nugent (https://www.instagram.com/dominiquenugent89/?hl=en) joins me Georgie (https://www.instagram.com/georgie.crawford/?hl=en) , for an open captivating conversation about navigating the uncertainty of a fertility journey and all that comes with it. Dom today, shares with extraordinary honesty, an incredible sense of resilience and the kindness and compassion she is so loved for. SO...
41m Aug 30, 2025
41m
S18 Ep10: Are You Revolving Or Are You Evolving
MINI EPISODE: Gerry Hussey joins me for another aha moment. Are you revolving or are you evolving? One of the most powerful questions we can ever ask ourselves. September Reset Early Bird (https://www.thegoodglow.ie/shop/course/september-reset-2025/) Gerry's Book I Am I Can I Will (https://www.easons.com/i-am-i-can-i-will-gerry-hussey-9781804582152?gad_source=1&gad_campaignid=20549831185&gbraid...
7m Aug 29, 2025
7m
S18 Ep9: The Good Glow - Dan Buettner: Zero Bullshit Longevity
Join the September Reset (https://www.thegoodglow.ie/shop/course/september-reset-2025/) What if living a longer, healthier, and more fulfilling life wasn’t about the latest wellness trend, but simple choices everyday choices that still allow you to enjoy life? Dan Buettner founder of the Blue Zones is here to show us the way, minus the bullshit. He also outlines what you would never find in his...
37m Aug 23, 2025
37m
S18 Ep8: Your Reaction is Your SUPERPOWER
Join us at The Good Glow Christmas Show (https://www.nch.ie/search?search=the+good+glow) MINI EPISODE - Dr. Brian Pennie You can’t always control what happens. But you can always control how you react. That’s your real power. Thank you Dove for supporting The Good Glow
9m Aug 22, 2025
9m
S18 Ep7: The Good Glow - David Fitzpatrick
Join me at the National Concert Hall this Christmas (https://www.nch.ie/all-events-listing/jingle-all-the-way-presented-by-georgie-crawford-dec25/) I sit down with David Fitzpatrick (https://www.instagram.com/davidfitz1986/?hl=en) , an Entrepreneur, Digital Creator and Podcast Host. He's also the other half of Terrie McEvoy, a nurse and one of Ireland’s leading influencers, and together, they b...
1hr 10m Aug 16, 2025
1hr 10m
S18 Ep6: The Greatest Decision Making Hack
Good Glow Mini - Oprah's Life Coach Martha Beck is here with a decision making hack that will help you make choices with more clarity, more ease, and maybe even more joy. It's genius! Listen Hal Elrod's mini on Life Changing Habits (https://podcasts.apple.com/ie/podcast/6-habits-of-the-worlds-most-successful-people/id1445162435?i=1000721181745) The Good Glow at the National Concert Hall (https...
7m Aug 15, 2025
7m
S18 Ep5: The Good Glow - Jennifer Wrynne
The Good Glow Christmas Show (https://www.nch.ie/search?search=the+good+glow) Today, I speak to award winning Irish Hat Designer Jennifer Wrynne (https://www.instagram.com/jenniferwrynne/?hl=en) , who just 10 weeks after welcoming her fourth child, found a lump in her breast. She opens up about the incredibly difficult moments over the past few weeks, in particular the two-hour drive home with ...
43m Aug 09, 2025
43m
S18 Ep4: 6 Habits Of The World's Most Successful People
If you want Level 10 success, you must work on becoming a Level 10 person. This 4 minute clip from Hal Elrod can help you take your personal development to the next level as he explains the 6 habits of the world's most successful people. Listen to Hal's full episode on Apple (https://podcasts.apple.com/ie/podcast/the-good-glow-with-hal-elrod/id1445162435?i=1000605893742) or Spotify (https://ope...
7m Aug 08, 2025
7m
S18 Ep3: The Good Glow - Marianne Williamson
Join me at our Christmas Show (https://www.nch.ie/all-events-listing/jingle-all-the-way-presented-by-georgie-crawford-dec25/) What if everything you’ve delayed or deflected is still waiting for you? After speaking with Mel Robbins, Wim Hof, Dr Shefali and many of the greats, it's time for one more. Marianne Williamson has sold millions of copies of her book A Return To Love, she ran for the US ...
29m Aug 02, 2025
29m
S18 Ep2: I Couldn’t Stop Feeling Guilty, Until I Learned This
A 3 minute clip that could transform your life. Gerry Hussey is here to tell us how we can STOP feeling guilty all the time. Listen to Pippa O'Connor on The Good Glow APPLE (https://podcasts.apple.com/ie/podcast/the-good-glow-pippa-oconnor-poco-beauty/id1445162435?i=1000719222589) and SPOTIFY (https://open.spotify.com/episode/5iWkeUjFjyrUm18jmsWWQ6?si=81f60ddcf8f94e3f) .
7m Jul 30, 2025
7m
S18 Ep1: The Good Glow - Pippa O'Connor POCO Beauty
Come to our Christmas Show (https://www.nch.ie/all-events-listing/jingle-all-the-way-presented-by-georgie-crawford-dec25/) For the first time ever, Pippa is giving us an exclusive look inside the world of POCO Beauty (https://www.pocobeauty.com/?gad_source=1&gad_campaignid=20985386334&gbraid=0AAAAAqgc4_DJyH4IqLrnOhMwbmvXDxKa-&gclid=Cj0KCQjw-ZHEBhCxARIsAGGN96Jw0p4qqoVW-GlLQKSi2CgWdcDm8CS3hDUUqv6...
41m Jul 26, 2025
41m
S17 Ep22: Soul Sisters - Karen Read, Panic Attacks & How To Stay Well
This week we've got it all going on. Panic Attacks, Canceled Dates and Karen Read. Claire gets a cancelation and a life line, we talk about living in the present moment and what's the deal with panic attacks? It's all in there! Thank you Colgate (https://www.colgate.ie/) for all the support this season, we'll see you soon Soul Sisters!
45m Jun 23, 2025
45m
S17 Ep21: Soul Sisters - The Brave and Courageous Greta Thunberg
This week, while it feels like the world falls apart, Georgie and Claire discuss what we can do. We chat Greta Thunberg, Claire's new friend and how we can make a difference. Thanks Colgate (https://www.colgate.ie/) for all the support this season. Check out Olivia's Gift here (https://oliviasgift.com/)
29m Jun 16, 2025
29m
S17 Ep20: Soul Sisters - How To Actually *Really* Believe In Yourself
We can say all the affirmations and tell ourselves things are going to be different, but how do you really believe in yourself. Like, really truly believe in yourself? The Soul Sisters are going in deep this week. Thanks Colgate (https://www.colgate.ie/) for all the support and love this season.
34m Jun 09, 2025
34m
S17 Ep19: Soul Sisters - Trust The Timing Of Your Life
What did Georgie learn from Pippa O'Connor's latest Poco Beauty launch? Claire fills us in on her love life and why you should NEVER listen to a podcast on 1.5. Thanks Colgate (https://www.colgate.ie/) for supporting Soul Sisters this season Join Mindful May (https://www.thegoodglow.ie/shop/course/mindful-may/) 5-day challenge
30m Jun 02, 2025
30m
S17 Ep18: Soul Sisters - Feeling Numb, The Beckhams & Summer Recipes
We are chatting about the Beckhams & how to stop a family fued escalating. Georgie is feeling a little numb and is in need of some self care, while Claire is stepping into her power. Thanks Colgate (https://www.colgate.ie/) for all the support this season. Join Mindful May (https://www.thegoodglow.ie/shop/course/mindful-may/) - Georgie's 5 day challenge. Marianne Williamson in Dublin (https://w...
42m May 26, 2025
42m
S17 Ep17: Soul Sisters - Ask, And You Shall Receive
This week we're chatting all about manifesting, asking for exactly what you need in life and how sometimes you might just find yourself off the beaten track. EPIC episode, we loved it. Join Georgie's Mindful May Challenge (https://www.thegoodglow.ie/shop/course/mindful-may/) Thanks Colgate (https://www.colgate.ie/) for supporting Soul Sisters
35m May 19, 2025
35m
S17 Ep16: Soul Sisters - All The Small Ds
This week, we're jumping right into the deep end yet again for the deep and meaningfuls ..and what on earth did Claire launch off her balcony?! Thank you Colgate (https://www.colgate.ie/) for all the support this season.. Rueben's Hunt For A Home (https://www.amazon.ie/Reubens-Hunt-Julie-Kennedy-Fogarty/dp/1068477202/ref=sr_1_1?crid=3KP6QJYP0Z348&dib=eyJ2IjoiMSJ9.nE4CnwH1bBLo6XkneMR3IlR8qftZTw...
36m May 12, 2025
36m
S17 Ep15: Soul Sisters - It's Claire's Episode
Georgie here, this week, I was so blown away by Claire and everything she said on the podcast. This is one of my favourite episodes ever, and TBH this is the reason I wanted to start this podcast with her. I am so grateful for my Soul Sister. I hope you LOVE it. We can't wait for your feedback. Thanks Colgate (https://www.colgate.ie/) for all the support this season! Claire's London Event (http...
39m May 05, 2025
39m
S17 Ep14: Soul Sisters - Bad Friends, Overwhelm & Victoria Beckham's Healthy Habits
This week, we chat about 'bad friends', what is Mel Robbin's advice for overwhelm, and Victoria Beckham's healthy habits. How we can recreate one of them from home, well Georgie has you covered this week. Claire shares why she was smiling from ear to ear this week and beep beep, there's a new handy man in town. Follow LEARN FOR LAUREN (https://www.instagram.com/learn_for_lauren/) Follow Emma Le...
35m Apr 28, 2025
35m
S17 Ep13: Soul Sisters - Claire's new job, Tahlie's podcast debut & Rory McIlroy
Soul Sisters is back and this week we have a very special guest on the podcast. We also chat about Claire's HUGE news and of course, we're talking Rory McIlroy's big win. Also in there today, what to do if you're feeling a little frustrated with life, how to move forward and break some bad habits while you're at it. We are so happy to be back. Thank you Colgate  (https://www.colgate.ie/) Max Wh...
39m Apr 21, 2025
39m
S17 Ep12: The Good Glow - Will It Make The Boat Go Faster
It's The Good Glow with the incredible Ben Hunt Davis (https://www.linkedin.com/in/benhuntdavis/?originalSubdomain=uk) , who is a former British Olympic rower turned performance coach, keynote speaker, and author. He wrote the book Will It Make The Boat Go Faster. This way of thinking became huge within The Good Glow community after Dr Brian Pennie told Ben's brilliant story at one of our live ...
33m Apr 19, 2025
33m
S17 Ep11: The Good Glow - Tracy Holmes
Today, we share a story that is deeply moving, and this is not a sad story, I promise you that. This is a story of true resilience, overcoming and gratitude. And it will inspire you to appreciate every minute and afterwards, your heart will be full. Tracy Holmes lives in Greystones with her family. Her son Harry was born in 2018 and shortly afterwards, Tracy and her husband Andrew, decided to t...
56m Apr 12, 2025
56m
S17 Ep10: The Good Glow - Talking Bollox
Calvin O'Brien and Terence Flower aka as the creators of the Talking Bollox podcast join me on the podcast today. They had one intention when they started their podcast and that was to change the perception of the North Inner City. That they’ve done and more. 300 episodes later, multiple sell out live shows, the lads have not only changed people’s perception but have become trailblazers, pillar...
50m Apr 05, 2025
50m
S17 Ep9: The Good Glow - Mel Robbins, Martha Beck
Tickets Christmas Show (https://www.nch.ie/all-events-listing/jingle-all-the-way-presented-by-georgie-crawford-dec25/?mc_cid=034fdafb02&mc_eid=dfd4d50ede) Today I have a gift for all women. Five stories that have transformed my life told by the world's greatest thought leaders Martha Beck, Mel Robbins, Gabby Bernstein, Dr Shefali and Dr Mindy Pelz. This podcast is my gift to you as I take the o...
35m Mar 30, 2025
35m
S17 Ep8: Georgie's Big Announcement
Get Your Tickets Here (https://tickets.nch.ie/Online/mapSelect.asp?doWork::WSmap::loadMap=Load&createBO::WSmap=1&BOparam::WSmap::loadMap::performance_ids=4ABDB6B8-38E0-43C0-8E6D-5DBA69C6D653&BOparam::WSmap::loadMap::promocode_access_code=goodglow25&mc_cid=b0fe81a6d6&mc_eid=343c1efe3a) Join us for our last Christmas show Jingle All The Way at the National Concert Hall on Saturday, December 6th,...
2m Mar 27, 2025
2m
S17 Ep7: The Good Glow - Trinny Woodall
Jingle All The Way at the National Concert Hall (https://www.nch.ie/all-events-listing/jingle-all-the-way-presented-by-georgie-crawford-dec25/) Trinny Woodall is an icon who has built a $75 million a year beauty empire. She started her brand Trinny London at her kitchen table and now she's known all over the world with over a million customers in 180 countries. She features on the Forbes 50 ove...
38m Mar 23, 2025
38m
S17 Ep6: The Good Glow - Gerry Hussey I Am I Can I Will
Exciting news from Team Good Glow (https://www.thegoodglow.ie/nyc-sign-up-page/) Today Gerry Hussey speaks to us about how we can reshape our inner voice and in turn step into the life we truly deserve. This is motivating, inspiring and full of so many aha moments. Pre order Gerry's book (https://www.easons.com/i-am-i-can-i-will-gerry-hussey-9781804582152?srsltid=AfmBOorMu16QMX0RBpctfCKbPAuqYCb...
50m Mar 16, 2025
50m
S17 Ep5: The Good Glow - Millie Mackintosh - Bad Drunk
From the outside looking in, Millie Mackintosh seems to have it all—beautiful kids, a gorgeous husband, and a picture-perfect life. But today, Millie shares with the world that behind the curtain she was a Bad Drunk (https://www.easons.com/bad-drunk-millie-mackintosh-9780349443812?srsltid=AfmBOop86YwwwsRMh7xJxbETYSABSX4c4Z0WvCNE3ht7UHxNBEpb2Amd) . For a long time, Millie convinced herself she d...
43m Mar 09, 2025
43m
S17 Ep4: The Good Glow - Sarah Corbett Lynch
Sarah Corbett Lynch (https://www.instagram.com/sarahcorbettlynch/?hl=en) is my guest on The Good Glow today. At 3.15am on August 2nd 2015, eight year old Sarah was lifted from her bed by a Davidson Country police officer and carried downstairs shielded from the chaos that had broken out around her. Hours passed before Sarah learned that her dad Jason was dead. And the people who killed him were...
1hr 1m Mar 02, 2025
1hr 1m
S17 Ep3: BONUS: Georgie & Nicola Hanney on cancer
Listen to our main podcast here. (https://podcasts.apple.com/ie/podcast/the-good-glow-nicola-hanney/id1445162435?i=1000692644947) Nicola Hanney (https://www.instagram.com/nicola.hanney/?hl=en) has survived stage 4 breast cancer twice. In her book Stronger (https://www.easons.com/stronger-what-didnt-kill-me-made-me-nicola-hanney-9781785375293?srsltid=AfmBOori0WYLy04HYovZh0GJKZ-hh3hlk2qb9GDzhWUG...
20m Feb 27, 2025
20m
S17 Ep2: The Good Glow - Nicola Hanney Part 2
It's part 2 of my conversation with Nicola Hanney. Please listen to the first part of our conversation on Apple (https://podcasts.apple.com/ie/podcast/the-good-glow-nicola-hanney/id1445162435?i=1000692644947) or Spotify (https://open.spotify.com/episode/3PIdkn96yUEaydqRO7lLwn?si=9ZAiv6t6RGuS70T9u7bdsQ) Nicola met Garda Paul Moody in 2017. Just before meeting him, she survived a stage 4 cancer ...
35m Feb 23, 2025
35m
S17 Ep1: The Good Glow - Nicola Hanney
Many of you will know who she is... Nicola Hanney (https://www.instagram.com/nicola.hanney/?hl=en) joins me on the podcast today. She survived domestic abuse at the hands of her ex, and her book Stronger: What Didn’t Kill Me Made Me is a number one bestseller. Nicola met Garda Paul Moody in 2017. Just before meeting him, she survived a stage 4 cancer diagnosis and was beginning to rebuild her ...
44m Feb 16, 2025
44m
S16 Ep19: Soul Sisters - Fearne Cotton, Christmas Parties & Barry Keoghan
This week, we speak about Fearne Cotton's announcement that her marriage is over, Christmas parties and how to stay centred this year, Barry Keoghan and Sabrina Carpenter and so much more. Thank you so much Colgate (https://www.colgate.ie/) Georgie's cheese bar (https://www.iciar.ie/) Claire's course (https://www.femininesexualalchemy.com/fsa-programme)
36m Dec 17, 2024
36m
S16 Ep18: Soul Sisters - Have An Eggcellent Christmas
This week Claire has a TOP TIP on how we can float away our troubles, she's live from a booth in London as we chat Christmas finger food, broth trucks and what we can do to TAKE CARE of ourselves this Christmas. Lots of aha moments in there today Soul Sisters! Thanks Colgate (https://www.colgate.ie/) for all the support this season. Clare McKenna's Ted Talk (https://www.youtube.com/watch?v=whGM...
38m Dec 10, 2024
38m
18: Soul Sisters - Claire Has An Announcement 💛
Welcome to the pod Soul Sisters! This week, Claire shares something with us all, Georgie is just off the stage at the National Concert Hall and we disucss other people's expectations!! Thank you Colgate (https://www.colgate.ie/) The Good Glow Meditation Candles (https://www.thegoodglow.ie/shop/) Smudge sticks (https://www.ancientwisdom.biz/psanto) Diary of a CEO   (https://open.spotify.com/epi...
33m Dec 03, 2024
33m
S16 Ep17: Soul Sisters - Introducing The Soul Sisters Broth Truck
This week we're talking the power of crazy weather, we're stepping into our broth era, we chat intermittent fasting and loneliness in a big city and Claire has taken up running. Thanks for listening Soul Sisters, and thank you Colgate Max White Ultra (https://www.colgate.ie/) . Recommends: Wonderlights (https://www.wonderlights.ie/?utm_source=google&utm_medium=cpc&utm_campaign=21703506129_1695...
38m Nov 26, 2024
38m
S16 Ep16: Soul Sisters - Paul Mescal, Martha Stewart & Tackling Anger
Georgie has some BIG takeaways from seeing one of the world's greatest speakers, Ryan Holiday, in action. We're talking about Paul Mescal and his worldwide success, why stating what you want puts the universe into action and everything in between. Thank you Colage Max White Ultra for supporting Soul Sisters. Georgie's NCH Christmas Show Let It Glow starts at 5pm with some VERY special guests. W...
30m Nov 19, 2024
30m