Create Shift is a podcast to support, encourage and inspire you to live your most purposeful and holistic life. It's for anyone who's interested in doing life a little differently, saying no to the 'shoulds' and finding their own path.
Create Shift is hosted by me - Ellen - a certified yoga teacher, writer and purposeful and holistic living advocate based in Manchester, UK. My passion is in supporting people to re-connect to their bodies and to an embodied way of living that can support them in making changes in their lives. I believe in living a life in which we're connected to our personal values, to our ourselves, to each other and to the world around us.