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<a class="text-decoration-none" href="/posts/8072537-is-the-history-of-beer-at-the-heart-of-human-civilisation"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/39158247/75x75/c 75w, https://audioboom.com/i/39158247/150x150/c 150w, https://audioboom.com/i/39158247/300x300/c 300w, https://audioboom.com/i/39158247/600x600/c 600w, https://audioboom.com/i/39158247/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e7dbb1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39158247/1400x1400/c" />
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255: Is the history of beer at the heart of human civilisation?
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Just how important is the history of beer when it comes to looking at the history of human civilisation?

It might seem like a flippant question, but there&#39;s evidence that beer-making has played a crucial role in our species&#39; past.

The art of beer making is thought to go back as much as 12,000 years, with different cultures and societies all around the world brewing their own varieties.

In th...
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<span><span class="js-time" data-epochtime="1650945600" data-format="short_date">Apr 26, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8070726-career-conversations-how-i-became-head-of-sustainability-at-nestle"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/39148311/75x75/c 75w, https://audioboom.com/i/39148311/150x150/c 150w, https://audioboom.com/i/39148311/300x300/c 300w, https://audioboom.com/i/39148311/600x600/c 600w, https://audioboom.com/i/39148311/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #512d1c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39148311/1400x1400/c" />
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254: Career Conversations: &#39;How I became Head of Sustainability at Nestlé&#39;
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What&#39;s it like to be Head of Sustainability at a huge company like Nestlé UK and Ireland (https://www.nestle.co.uk/en-gb) ?

To mark Earth Day 2022 (https://www.earthday.org/) , we&#39;ve been speaking to the woman who holds that role, Dr Emma Keller.

Emma started out doing a biology degree at Imperial College London (https://www.imperial.ac.uk/) but, by her own admission, &quot;was useless in a labora...
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<span><span class="js-time" data-epochtime="1650600000" data-format="short_date">Apr 22, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8070141-could-switching-to-a-climatarian-diet-really-save-the-planet"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39145073/75x75/c 75w, https://audioboom.com/i/39145073/150x150/c 150w, https://audioboom.com/i/39145073/300x300/c 300w, https://audioboom.com/i/39145073/600x600/c 600w, https://audioboom.com/i/39145073/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #74cce4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39145073/1400x1400/c" />
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253: Could switching to a climatarian diet really save the planet?
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Could adopting a climatarian diet be the biggest single change each of us could make to reduce global warming (https://foodmatterslive.com/discover/article/ipcc-report-april-2022-plant-based-food-tech-investment-good-food-institute-europe/) ?

It&#39;s a big question, and possibly a big change for many of us, but James Hand, Co-Founder of Giki Zero (https://zero.giki.earth/) , thinks it could have ...
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<span><span class="js-time" data-epochtime="1650513600" data-format="short_date">Apr 21, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8066930-palm-oil-why-banning-it-might-not-be-the-answer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39127424/75x75/c 75w, https://audioboom.com/i/39127424/150x150/c 150w, https://audioboom.com/i/39127424/300x300/c 300w, https://audioboom.com/i/39127424/600x600/c 600w, https://audioboom.com/i/39127424/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f4339; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39127424/1400x1400/c" />
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252: Palm Oil - why banning it might not be the answer
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The destruction of tropical rainforests to make way for palm oil plantations (https://foodmatterslive.com/discover/article/iceland-removes-its-palm-oil-ban-due-to-sunflower-oil-shortages-caused-by-russia-ukraine-war/) is a growing environmental crisis.

It&#39;s forecast that by 2050, worldwide production of palm oil will triple, leading to the continued large-scale loss of habitat and rising CO2 e...
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36m
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<span><span class="js-time" data-epochtime="1650340800" data-format="short_date">Apr 19, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8066646-the-dark-history-of-sugar"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39127293/75x75/c 75w, https://audioboom.com/i/39127293/150x150/c 150w, https://audioboom.com/i/39127293/300x300/c 300w, https://audioboom.com/i/39127293/600x600/c 600w, https://audioboom.com/i/39127293/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c6c6c6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39127293/1400x1400/c" />
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251: The dark history of sugar
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The history of sugar is inextricably linked to the horrors of the slave trade.

In this episode of the Table Talk podcast, Stefan Gates is joined by evolutionary biologist and food historian, Neil Buttery, to reflect on that history.

Sugarcane originated as a crop in New Guinea around 8,000 BC, but quickly spread through Asia.

It played a role in the economy of the Persian Empire and was even...
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55m
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<span><span class="js-time" data-epochtime="1649908800" data-format="short_date">Apr 14, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8065894-career-conversations-the-food-industry-is-a-fantastic-place-to-work"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39123290/75x75/c 75w, https://audioboom.com/i/39123290/150x150/c 150w, https://audioboom.com/i/39123290/300x300/c 300w, https://audioboom.com/i/39123290/600x600/c 600w, https://audioboom.com/i/39123290/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a2a4a6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39123290/1400x1400/c" />
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250: Career Conversations: &quot;The food industry is a fantastic place to work&quot;
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&quot;The food industry is a fantastic place to work. It can be challenging, but it can be so much fun. You will always be learning.&quot;

So says Rachel Auty, New Product Development Controller at Greencore (https://foodmatterslive.com/discover/podcast/the-biggest-company-youve-never-heard-of-food-podcasts/) .

Greencore make all sorts of food products that end up being sold in supermarkets, from soups...
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<span><span class="js-time" data-epochtime="1649822400" data-format="short_date">Apr 13, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8065220-quick-commerce-is-super-fast-delivery-here-to-stay"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39117964/75x75/c 75w, https://audioboom.com/i/39117964/150x150/c 150w, https://audioboom.com/i/39117964/300x300/c 300w, https://audioboom.com/i/39117964/600x600/c 600w, https://audioboom.com/i/39117964/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bfbcb2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39117964/1400x1400/c" />
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249: Quick Commerce - is super-fast delivery here to stay?
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Quick Commerce, online services that deliver products to your door in minutes, appear to be booming at the moment.

Boosted by a huge shift in consumer habits during the pandemic, new companies have been sprouting up all over the place. In some parts of the UK, it&#39;s possible to get groceries delivered to your home in just 10 minutes (https://foodmatterslive.com/discover/article/10-most-successf...
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<span><span class="js-time" data-epochtime="1649736000" data-format="short_date">Apr 12, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8063648-how-food-shapes-our-easter-celebrations"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39109133/75x75/c 75w, https://audioboom.com/i/39109133/150x150/c 150w, https://audioboom.com/i/39109133/300x300/c 300w, https://audioboom.com/i/39109133/600x600/c 600w, https://audioboom.com/i/39109133/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #8b6f6b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39109133/1400x1400/c" />
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248: How food shapes our Easter celebrations
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Easter is an important time of year for the food industry, and is one of the pillars of the calendar for any company working in the sector.

But the role of food goes way beyond planning stock or staffing restaurants, it has always played a key role in how Easter is celebrated.

Easter symbolism is laced with food at almost every turn, from Shrove Tuesday, to Lent, Easter Eggs and the Holy Comm...
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<span><span class="js-time" data-epochtime="1649649600" data-format="short_date">Apr 11, 2022</span></span>
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32m
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<a class="text-decoration-none" href="/posts/8062399-the-turbulent-history-of-gin-and-where-it-s-heading"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39102276/75x75/c 75w, https://audioboom.com/i/39102276/150x150/c 150w, https://audioboom.com/i/39102276/300x300/c 300w, https://audioboom.com/i/39102276/600x600/c 600w, https://audioboom.com/i/39102276/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d9d0ad; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39102276/1400x1400/c" />
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247: The turbulent history of gin - and where it&#39;s heading
</h5>
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The history of gin has seen the drink rise and fall in popularity, and rise and fall in social status.

Initially developed in the Netherlands (https://foodmatterslive.com/discover/podcast/creating-a-sustainable-food-system-the-netherlands/) as a medicine, it was drunk by soldiers there, giving birth to the phrase &quot;Dutch courage&quot;.

It quickly became popular in the UK, and a quirk of the tax (ht...
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45m
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<span><span class="js-time" data-epochtime="1649304000" data-format="short_date">Apr 07, 2022</span></span>
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45m
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<a class="text-decoration-none" href="/posts/8061203-career-conversations-the-architect-turned-food-illustrator"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39095921/75x75/c 75w, https://audioboom.com/i/39095921/150x150/c 150w, https://audioboom.com/i/39095921/300x300/c 300w, https://audioboom.com/i/39095921/600x600/c 600w, https://audioboom.com/i/39095921/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #034515; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39095921/1400x1400/c" />
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246: Career Conversations: The architect turned food illustrator
</h5>
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&quot;When I knew I was dyslexic.. and I read about it, everything made sense. Every condition that we have makes us unique and special.&quot;

Rocio Egio, food illustrator and artist, has an infectious energy and attitude to life.

She signs off all her emails &quot;delightfully dyslexic&quot; and tells Elisa Roche in this episode of the Career Conversations series: &quot;All the capacity that I have now is because I ...
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<span><span class="js-time" data-epochtime="1649217600" data-format="short_date">Apr 06, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8060592-a-new-frontier-how-tech-is-changing-grocery-retail"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39092672/75x75/c 75w, https://audioboom.com/i/39092672/150x150/c 150w, https://audioboom.com/i/39092672/300x300/c 300w, https://audioboom.com/i/39092672/600x600/c 600w, https://audioboom.com/i/39092672/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0c779d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39092672/1400x1400/c" />
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245: A new frontier - how tech is changing grocery retail
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Coronavirus pandemic caused a shock to the grocery retail sector (https://foodmatterslive.com/discover/podcast/what-do-consumers-want-from-grocery-retailers-as-we-move-forward/) like none we&#39;ve seen before. But with great challenges, often come great innovations.

Technology now plays a bigger role in the average consumer&#39;s shopping experience than ever before and the changes we were all fo...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1649131200" data-format="short_date">Apr 05, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
42m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8058171-career-conversations-the-black-farmer-audacity-is-key-to-success"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39079258/75x75/c 75w, https://audioboom.com/i/39079258/150x150/c 150w, https://audioboom.com/i/39079258/300x300/c 300w, https://audioboom.com/i/39079258/600x600/c 600w, https://audioboom.com/i/39079258/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #485243; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39079258/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
244: Career Conversations: The Black Farmer – ‘Audacity is key to success’
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Wilfred Emmanuel-Jones, AKA, The Black Farmer, is a force to be reckoned with.

A child of the Windrush generation, he left Jamaica (https://foodmatterslive.com/event/webinar-the-caribbean-your-source-for-immune-health-and-sustainability/) and moved to Birmingham where he lived with 10 family members in a two-up two-down.

Nobody would have believed then that he would go on to become a wildly s...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1648785600" data-format="short_date">Apr 01, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8056910-do-labels-and-packaging-really-affect-what-we-taste"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39072903/75x75/c 75w, https://audioboom.com/i/39072903/150x150/c 150w, https://audioboom.com/i/39072903/300x300/c 300w, https://audioboom.com/i/39072903/600x600/c 600w, https://audioboom.com/i/39072903/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5f0506; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39072903/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
243: Do labels and packaging really affect what we taste?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How much do labels and packaging (https://foodmatterslive.com/discover/article/only-16-of-britons-understand-healthier-food-and-drinks-labels-according-to-new-research/) affect what we taste when we eat food?

It&#39;s a question that Christopher T Simons, Associate Professor in Sensory Science at The Ohio State University (https://www.osu.edu/) , has given a lot of thought to.

In his latest study...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1648702800" data-format="short_date">Mar 31, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8056538-career-conversations-the-woman-behind-mamamade"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39070623/75x75/c 75w, https://audioboom.com/i/39070623/150x150/c 150w, https://audioboom.com/i/39070623/300x300/c 300w, https://audioboom.com/i/39070623/600x600/c 600w, https://audioboom.com/i/39070623/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #554b46; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39070623/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
242: Career Conversations: The woman behind Mamamade
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;I&#39;ve learned to welcome (people saying) no. Each &#39;no&#39; brings you a little closer to the next yes.&quot;

It takes a lot to launch a successful food brand, but Sophie Baron, founder of Mamamade (https://mamamadefood.com/) , says she couldn&#39;t have done it alone.

She says she was lucky to have mentorship (https://foodmatterslive.com/discover/podcast/career-conversations-mentors-food-podcasts/) from w...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1648616400" data-format="short_date">Mar 30, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8055689-creating-a-sustainable-food-system-why-all-eyes-are-on-the-netherlands"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39066244/75x75/c 75w, https://audioboom.com/i/39066244/150x150/c 150w, https://audioboom.com/i/39066244/300x300/c 300w, https://audioboom.com/i/39066244/600x600/c 600w, https://audioboom.com/i/39066244/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0c5296; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39066244/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
241: Creating a sustainable food system - why all eyes are on the Netherlands
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How do you go about making a sustainable food system that is net positive when it comes to carbon emissions?

How much comes down to changing consumer behaviour versus manufacturing practices?

And if you are to change the entire food system, how do you go about getting all stakeholders onboard?

None of these are easy questions to answer, but that&#39;s where a project in the Netherlands comes in....
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1648530000" data-format="short_date">Mar 29, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8054172-career-conversations-meet-the-self-taught-vegan-chef"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39059529/75x75/c 75w, https://audioboom.com/i/39059529/150x150/c 150w, https://audioboom.com/i/39059529/300x300/c 300w, https://audioboom.com/i/39059529/600x600/c 600w, https://audioboom.com/i/39059529/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c33d32; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39059529/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
240: Career Conversations: Meet the self-taught vegan chef
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;The early part of my career was in food marketing roles, which I absolutely loved. But I really felt like I wanted to work for myself.&quot;

And so began a hugely successful career as a vegan food (https://foodmatterslive.com/discover/article/most-parents-support-vegan-school-food-options-according-to-a-vegan-society-report/) blogger, author and podcast host for Niki Webster.

Perhaps just as well...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1648188000" data-format="short_date">Mar 25, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8051729-the-challenge-of-increasing-shelf-life-without-additives"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39048877/75x75/c 75w, https://audioboom.com/i/39048877/150x150/c 150w, https://audioboom.com/i/39048877/300x300/c 300w, https://audioboom.com/i/39048877/600x600/c 600w, https://audioboom.com/i/39048877/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9a7a61; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39048877/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
239: The challenge of increasing shelf-life without additives
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In the battle against food waste, increasing the shelf-life (https://foodmatterslive.com/discover/article/uae-national-food-waste-reduction-initiative-expo-2020/) of products is one weapon we have at our disposal.

The latest figures suggest we still produce around 143kg of waste per person per year in the UK. 

But many traditional methods of increasing shelf-life don’t fit with consumer conce...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1648101600" data-format="short_date">Mar 24, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8049924-salt-reduction-could-nature-hold-the-answer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39036337/75x75/c 75w, https://audioboom.com/i/39036337/150x150/c 150w, https://audioboom.com/i/39036337/300x300/c 300w, https://audioboom.com/i/39036337/600x600/c 600w, https://audioboom.com/i/39036337/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #558ebc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39036337/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
238: Salt reduction - could nature hold the answer?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The amount of salt (https://foodmatterslive.com/discover/article/70-of-uk-meal-deal-snacks-are-too-high-in-fat-salt-and-sugar-says-new-study/) , or specifically sodium, we consume is a global health problem.

The World Health Organization (https://foodmatterslive.com/discover/article/who-report-plant-based-diets-healthy/) says most people around the world consume double the recommended amount e...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1647928800" data-format="short_date">Mar 22, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8049266-career-conversations-why-going-it-alone-doesn-t-mean-doing-it-all"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39032547/75x75/c 75w, https://audioboom.com/i/39032547/150x150/c 150w, https://audioboom.com/i/39032547/300x300/c 300w, https://audioboom.com/i/39032547/600x600/c 600w, https://audioboom.com/i/39032547/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #add0d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39032547/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
237: Career Conversations: Why going it alone doesn&#39;t mean doing it all
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Does being an entrepreneur in the food sector (https://foodmatterslive.com/discover/article/women-in-business-founders-investors-mentors-food-and-drink-industry/) mean doing everything yourself?

Not according to Ayesah Grover, CEO and founder of strp&#39;d (https://www.strpd.com/) , a company that makes flour, milk and flakes out of tigernuts.

In the episode of the Career Conversations series, Ay...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1647583200" data-format="short_date">Mar 18, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048610-keto-diet-exploring-the-science-and-busting-the-myths"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39028951/75x75/c 75w, https://audioboom.com/i/39028951/150x150/c 150w, https://audioboom.com/i/39028951/300x300/c 300w, https://audioboom.com/i/39028951/600x600/c 600w, https://audioboom.com/i/39028951/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #638f2e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39028951/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
236: Keto Diet: Exploring the science and busting the myths
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The ketogenic diet is everywhere you look, promoted as a quick way to lose weight.

It seems to tap into something within many of us and comes with the added attraction of appearing to be based in some scientific theory.

There is also the fact that there is evidence that, under proper medical supervision, the low-carb diet can be effective for children with drug-resistant epilepsy.

But is it ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1647496800" data-format="short_date">Mar 17, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8046892-what-rising-inflation-means-for-the-food-industry"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39019313/75x75/c 75w, https://audioboom.com/i/39019313/150x150/c 150w, https://audioboom.com/i/39019313/300x300/c 300w, https://audioboom.com/i/39019313/600x600/c 600w, https://audioboom.com/i/39019313/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdde88; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39019313/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
235: What rising inflation means for the food industry
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Rising inflation (https://foodmatterslive.com/discover/article/uk-food-price-inflation-reaches-highest-rate-in-nearly-a-decade/) is hanging over every household and business in the country. In January 2022, overall prices were rising at around 5 per cent, with food a key contributor.

So how will rising prices affect the food industry?
 (https://foodmatterslive.com/discover/article/consumers-st...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1647324000" data-format="short_date">Mar 15, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8045393-career-conversations-working-for-the-biggest-company-you-ve-never-heard-of"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39012399/75x75/c 75w, https://audioboom.com/i/39012399/150x150/c 150w, https://audioboom.com/i/39012399/300x300/c 300w, https://audioboom.com/i/39012399/600x600/c 600w, https://audioboom.com/i/39012399/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b8b4a4; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39012399/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
234: Career Conversations: Working for &#39;the biggest company you&#39;ve never heard of&#39;
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
When Mark Whalley was doing his degree in English Literature and Creative Writing, he had no idea that he would end up happily working as Consumer (https://foodmatterslive.com/discover/article/all-change/) Insights Controller for a major food company.

&quot;I didn&#39;t know what consumer insights was,&quot; he tells Elisa Roche in the latest Career Conversations episode. &quot;I thought I would be a primary sch...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1646978400" data-format="short_date">Mar 11, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8043381-career-conversations-how-i-turned-my-baking-hobby-into-a-job"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38999511/75x75/c 75w, https://audioboom.com/i/38999511/150x150/c 150w, https://audioboom.com/i/38999511/300x300/c 300w, https://audioboom.com/i/38999511/600x600/c 600w, https://audioboom.com/i/38999511/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d0ccca; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38999511/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
233: Career Conversations: &#39;How I turned my baking hobby into a job&#39;
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Benjamina Ebuehi says for a long time, she never saw baking (https://foodmatterslive.com/discover/article/cooking-with-nostalgia-the-comeback-of-traditional-british-foods-of-yesteryear/) as a career. &quot;I didn&#39;t want to work in a restaurant kitchen or run a bakery,&quot; she says. &quot;And I didn&#39;t really know what else I could do with it.&quot;

So she carried on with her degree in Economics at the University...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1646719200" data-format="short_date">Mar 08, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8041735-the-changing-face-of-plant-based-food-in-2022"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38990561/75x75/c 75w, https://audioboom.com/i/38990561/150x150/c 150w, https://audioboom.com/i/38990561/300x300/c 300w, https://audioboom.com/i/38990561/600x600/c 600w, https://audioboom.com/i/38990561/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a3a8b2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38990561/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
232: The changing face of plant-based food in 2022
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The market for plant-based food and drink is undoubtedly growing, but what does that mean for the types of products we might see on the shelves in 2022?

This year&#39;s Veganuary was the biggest ever (https://foodmatterslive.com/discover/article/veganuary-2022-sees-the-largest-number-of-participants-ever/) , and Marks and Spencer alone has added 175 new plant-based products to its range this year....
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1646632800" data-format="short_date">Mar 07, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8041273-are-we-teaching-kids-enough-about-food"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38987861/75x75/c 75w, https://audioboom.com/i/38987861/150x150/c 150w, https://audioboom.com/i/38987861/300x300/c 300w, https://audioboom.com/i/38987861/600x600/c 600w, https://audioboom.com/i/38987861/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #58331e; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38987861/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
231: Are we teaching kids enough about food?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How do we inspire young people to become fascinated by food? It&#39;s a question food teachers up and down the country are answering every day - but is their work being valued?

In England, there has been a big decline in children taking a GCSE in food and nutrition, and it is the only national curriculum subject that doesn&#39;t have an A-level.

That&#39;s despite the crucial role learning about food and...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1646373600" data-format="short_date">Mar 04, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8040791-career-conversations-the-euphoric-moments-of-working-in-npd"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38987361/75x75/c 75w, https://audioboom.com/i/38987361/150x150/c 150w, https://audioboom.com/i/38987361/300x300/c 300w, https://audioboom.com/i/38987361/600x600/c 600w, https://audioboom.com/i/38987361/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b7b6a1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38987361/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
230: Career Conversations: The &quot;euphoric moments&quot; of working in NPD
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
As work placements go, it&#39;s fair to say Laura Bradshaw wasn&#39;t too impressed when she was sent to a chicken producer in her third year of university.

&quot;All my peers were going off to well-known brands like Cadbury&#39;s, Nestle and M&amp;S,&quot; she tells Elisa Roche in this episode of Career Conversations, &quot;and I was going off to a chicken factory.&quot;

But, Laura now says it was a pivotal moment in her caree...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1646287200" data-format="short_date">Mar 03, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8038119-what-role-can-probiotics-play-in-sport-performance"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38979296/75x75/c 75w, https://audioboom.com/i/38979296/150x150/c 150w, https://audioboom.com/i/38979296/300x300/c 300w, https://audioboom.com/i/38979296/600x600/c 600w, https://audioboom.com/i/38979296/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e1dec9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38979296/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
228: What role can probiotics play in sport performance?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
What role can probiotics play in helping all of us, whether we&#39;re casual runners or elite athletes, achieve our fitness goals?

The link between diet and sports performance is a fascinating area.  

At its heart is the gut microbiome - that colony of microbes that digests our food and regulates our metabolism - it can also affect our behaviour, our emotions, and our overall health.

In this epi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1646114400" data-format="short_date">Mar 01, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8038212-insects-for-dinner-do-we-have-a-duty-of-care"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38970857/75x75/c 75w, https://audioboom.com/i/38970857/150x150/c 150w, https://audioboom.com/i/38970857/300x300/c 300w, https://audioboom.com/i/38970857/600x600/c 600w, https://audioboom.com/i/38970857/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38970857/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
229: Insects for dinner: Do we have a duty of care?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s well known that insects are a good, and abundant, source of protein.

But just because we can eat them, should we be considering whether we should? And if we should eat them, do we need to start thinking seriously about how we farm them?

In this episode of the Table Talk podcast, Stefan Gates is joined by Adam Hart, Professor of Science Communication at the University of Gloucestershire.
...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1645855200" data-format="short_date">Feb 26, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8037559-career-conversations-how-i-launched-a-drinks-brand"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38967384/75x75/c 75w, https://audioboom.com/i/38967384/150x150/c 150w, https://audioboom.com/i/38967384/300x300/c 300w, https://audioboom.com/i/38967384/600x600/c 600w, https://audioboom.com/i/38967384/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d4b811; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38967384/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
227: Career Conversations: &#39;How I launched a drinks brand&#39;
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s not every day you get a phone call that changes the course of your life, for Ellie Webb it left her &quot;half over the moon, half terrified&quot;.

Sainsbury&#39;s were calling to say they wanted to stock her new non-alcoholic drink, Caleño.

At this point, Ellie was working alone, making the drink in her kitchen - Sainsbury&#39;s wanted to stock it in each of their 500 stores.

&quot;I thought to myself, I eit...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1645768800" data-format="short_date">Feb 25, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8036044-food-labelling-how-much-information-is-too-much"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38959166/75x75/c 75w, https://audioboom.com/i/38959166/150x150/c 150w, https://audioboom.com/i/38959166/300x300/c 300w, https://audioboom.com/i/38959166/600x600/c 600w, https://audioboom.com/i/38959166/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #373639; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38959166/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
226: Food labelling - how much information is too much?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Is the amount of information on food labels helping or hindering us when it comes to making choices about what we purchase?

Consumers are said to be demanding transparency regarding the foods they eat – from animal welfare to sustainability and health and nutrition information, they want to know it all. 

Surely a better-informed consumer can make better choices for their health, right? 

This...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1645682400" data-format="short_date">Feb 24, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8034765-transforming-the-desert-into-fertile-land"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38952082/75x75/c 75w, https://audioboom.com/i/38952082/150x150/c 150w, https://audioboom.com/i/38952082/300x300/c 300w, https://audioboom.com/i/38952082/600x600/c 600w, https://audioboom.com/i/38952082/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #ba5218; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38952082/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
225: Transforming the desert into fertile land
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
What do you do about food security if your country is mostly surrounded by desert?

It&#39;s a growing problem, particularly for the United Arab Emirates.

It&#39;s estimated that around 120,000 square kilometres of land is lost to the desert each year.

Countries like the UAE rely heavily on imported food, but efforts are being made to turn desert land, into fertile land.

In fact, it&#39;s already happen...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1645423200" data-format="short_date">Feb 21, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8033360-career-conversations-the-man-elite-athletes-turn-to-for-nutrition-advice"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38944470/75x75/c 75w, https://audioboom.com/i/38944470/150x150/c 150w, https://audioboom.com/i/38944470/300x300/c 300w, https://audioboom.com/i/38944470/600x600/c 600w, https://audioboom.com/i/38944470/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b1afad; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38944470/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
224: Career Conversations: The man elite athletes turn to for nutrition advice
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;I used to struggle at university,&quot; Dr James Morehen says. &quot;I really had to put the effort in if I wanted to get a good grade.&quot;

James says that struggle remained part of his studies through his undergraduate degree, his Masters and his PhD.

&quot;I had to re-sit a module during my Masters,&quot; he tells Elisa Roche in the latest in our Career Conversations series. But he says that was when he knew he ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1645164000" data-format="short_date">Feb 18, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8031196-the-refugee-chefs-taking-malaysia-by-storm"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38939285/75x75/c 75w, https://audioboom.com/i/38939285/150x150/c 150w, https://audioboom.com/i/38939285/300x300/c 300w, https://audioboom.com/i/38939285/600x600/c 600w, https://audioboom.com/i/38939285/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9aa0b3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38939285/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
223: The refugee chefs taking Malaysia by storm
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
An innovative company in Malaysia is aiming to transform the lives of refugees in the country, through food delivery.

PichaEats, based in Kuala Lumpur, helps refugees who can cook to sell their food and make an income.

Suzanne Ling is the company&#39;s co-founder and she puts it simply: &quot;They can cook but don&#39;t have access to the market. We have access to the market, but we can&#39;t cook.&quot;

And she ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1645077600" data-format="short_date">Feb 17, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8030973-tackling-food-poverty-in-japan-without-handouts"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38936823/75x75/c 75w, https://audioboom.com/i/38936823/150x150/c 150w, https://audioboom.com/i/38936823/300x300/c 300w, https://audioboom.com/i/38936823/600x600/c 600w, https://audioboom.com/i/38936823/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #a19a82; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38936823/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
222: Tackling food poverty in Japan without handouts
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
There is an organisation in Japan which is taking a different approach to helping people living in food poverty.

Second Harvest&#39;s Marugohan initiative doesn&#39;t simply deal in handouts, it asks for something back in return.

That could be a good deed, or even, paradoxically, a small donation of food.

The idea is to give people in need, some agency, a sense that they are not merely the receivers...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1644991200" data-format="short_date">Feb 16, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8029767-the-dark-history-of-chocolate"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38923822/75x75/c 75w, https://audioboom.com/i/38923822/150x150/c 150w, https://audioboom.com/i/38923822/300x300/c 300w, https://audioboom.com/i/38923822/600x600/c 600w, https://audioboom.com/i/38923822/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #1f1f1f; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38923822/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
221: The dark history of chocolate
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Millions of people will be giving and receiving chocolate on Valentine&#39;s Day, and even more will be doing so around Easter. But do we really understand the true history of it?

In this episode of the Table Talk podcast, Stefan Gates is joined by food historian, Emma Kay, to reveal the often very dark history of chocolate.

The slave trade was used to exploit millions of people, who were forced ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
39m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1644818400" data-format="short_date">Feb 14, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
39m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8029165-career-conversations-the-food-sector-needs-people"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38920463/75x75/c 75w, https://audioboom.com/i/38920463/150x150/c 150w, https://audioboom.com/i/38920463/300x300/c 300w, https://audioboom.com/i/38920463/600x600/c 600w, https://audioboom.com/i/38920463/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38920463/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
220: Career Conversations: &#39;The food sector needs people&#39;
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
&quot;I was worried at the time. I didn&#39;t know what I wanted to do.&quot;

Kate Halliwell was in her twenties and, despite studying biochemistry at Oxford, she wasn&#39;t sure which career path to follow.

So she upped sticks and went travelling for two years. &quot;I refer to it as my quarter-life crisis,&quot; she tells Elisa Roche in this episode of the Career Conversations series.

It wasn&#39;t long before Kate was b...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1644559200" data-format="short_date">Feb 11, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8028556-what-does-the-future-look-like-for-cbd"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38917105/75x75/c 75w, https://audioboom.com/i/38917105/150x150/c 150w, https://audioboom.com/i/38917105/300x300/c 300w, https://audioboom.com/i/38917105/600x600/c 600w, https://audioboom.com/i/38917105/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d2c0b1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38917105/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
219: What does the future look like for CBD?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
It&#39;s clear that the use of CBD in food and drink products in the UK is rising rapidly, but just how big can the market become?

In this second Table Talk episode focussing on CBD, Stefan Gates is joined by two experts on how the supplement can be put to use.

Lauren Lovatt is Founder of Plant Academy, and Dave Gibson is Founder of Gibsons Goodology.

Both have extensive experience in the opport...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1644472800" data-format="short_date">Feb 10, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
35m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8026911-cbd-is-the-regulatory-system-working"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38908347/75x75/c 75w, https://audioboom.com/i/38908347/150x150/c 150w, https://audioboom.com/i/38908347/300x300/c 300w, https://audioboom.com/i/38908347/600x600/c 600w, https://audioboom.com/i/38908347/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #9e8c63; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38908347/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
218: CBD: Is the regulatory system working?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The use of cannabidiol, or CBD, in food and drink is booming in the UK. 

CBD-infused drinks, ice cream, functional snack bars - you name it - have helped the sector to astronomical growth in recent years. 

In 2021, the sector saw sales worth £690m. But with that growth have come some questions. 

In this episode of the Table Talk podcast, Stefan Gates is joined by two experts who can tackle s...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1644300000" data-format="short_date">Feb 08, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8024705-career-conversations-from-studying-politics-to-world-leading-drinks-expert"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38896113/75x75/c 75w, https://audioboom.com/i/38896113/150x150/c 150w, https://audioboom.com/i/38896113/300x300/c 300w, https://audioboom.com/i/38896113/600x600/c 600w, https://audioboom.com/i/38896113/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fcfdfd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38896113/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
217: Career Conversations: From studying politics to world-leading drinks expert
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Sometimes in life, you just know you need to make a change. For Lauren Mote, that realisation came as she approached the end of her international politics degree.

&quot;I was opening my Russian politics book and thinking &#39;I&#39;m not interested in this,&quot; she tells Elisa Roche.

&quot;And then (I was) picking up Harold McGee&#39;s &#39;On Food and Cooking: The Science and Lore of the Kitchen&#39;.&quot;

Lauren says it wasn&#39;...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1643954400" data-format="short_date">Feb 04, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8023028-what-will-a-plant-based-diet-look-like-years-from-now"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38885716/75x75/c 75w, https://audioboom.com/i/38885716/150x150/c 150w, https://audioboom.com/i/38885716/300x300/c 300w, https://audioboom.com/i/38885716/600x600/c 600w, https://audioboom.com/i/38885716/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c6d3d6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38885716/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
216: What will a plant-based diet look like years from now?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Where is the plant-based food sector heading?

It&#39;s a simple question that formed the basis of a Food Matters Live event held in 2021.

Hosted by Mandy Saven from Stylus Media Group, our panel of experts gave their views on what plant-based diets might look like in future.

They tackle issues like how to make plant-based meat alternatives an attractive colour, how farmers are being persuaded to...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1643868000" data-format="short_date">Feb 03, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8020728-plant-based-foods-within-healthy-sustainable-diets"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38872594/75x75/c 75w, https://audioboom.com/i/38872594/150x150/c 150w, https://audioboom.com/i/38872594/300x300/c 300w, https://audioboom.com/i/38872594/600x600/c 600w, https://audioboom.com/i/38872594/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #474629; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38872594/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
215: Plant-based foods within healthy sustainable diets
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
How do you persuade people to move to a more sustainable diet? And how do we ensure that we&#39;re making choices that are good for our health as well as the planet?

In this episode of the Table Talk podcast, brought to you in partnership with Kellogg&#39;s Europe Wellbeing Team, we delve into the world of sustainable diets, and look at the role plant-based foods have to play.

Stefan Gates is joined ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
38m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1643608800" data-format="short_date">Jan 31, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
38m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8020482-career-conversations-be-consistent-about-what-you-offer"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38872135/75x75/c 75w, https://audioboom.com/i/38872135/150x150/c 150w, https://audioboom.com/i/38872135/300x300/c 300w, https://audioboom.com/i/38872135/600x600/c 600w, https://audioboom.com/i/38872135/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b1b1b1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38872135/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
214: Career Conversations: &#39;Be consistent about what you offer&#39;
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
When Graeme Tomlinson started posting graphics on Instagram, it was just a side-hustle.

&quot;I was a personal trainer who was doing this in their spare time,&quot; he tells Elisa Roche in the second episode of the Career Conversations podcast series.

Over the course of a few years, he&#39;d built his Instagram following to around 30,000, then all of a sudden, things took off.

&quot;I think I&#39;d done about 2,00...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1643349600" data-format="short_date">Jan 28, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8019609-low-and-no-alcohol-the-art-and-science-of-flavour"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39186426/75x75/c 75w, https://audioboom.com/i/39186426/150x150/c 150w, https://audioboom.com/i/39186426/300x300/c 300w, https://audioboom.com/i/39186426/600x600/c 600w, https://audioboom.com/i/39186426/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #59dfec; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39186426/1400x1400/c" />
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213: Low and no alcohol: The art and science of flavour
</h5>
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There&#39;s no doubt about it, flavour is a key factor in the success of any alcohol-free drink, but it&#39;s also one of the most difficult areas to master.

How do you match the flavour of a single malt whisky, the taste of a session IPA, or the burn of a shot of tequila?

Is it even about trying to replicate the taste of alcohol or should efforts be focused on different aspects?

In this episode of ...
</div>
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<span class="numeric-tabular d-sm-none">
44m
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<span><span class="js-time" data-epochtime="1643263200" data-format="short_date">Jan 27, 2022</span></span>
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44m
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<a class="text-decoration-none" href="/posts/8018471-hfss-how-brands-can-still-make-an-impact"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38859480/75x75/c 75w, https://audioboom.com/i/38859480/150x150/c 150w, https://audioboom.com/i/38859480/300x300/c 300w, https://audioboom.com/i/38859480/600x600/c 600w, https://audioboom.com/i/38859480/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbc0cc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38859480/1400x1400/c" />
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212: HFSS: How brands can still make an impact
</h5>
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How can you build a brand when you can&#39;t advertise or launch promotions, and there are restrictions on where you can position your products in shops?

It&#39;s a dilemma many food companies are facing ahead of new legislation due to be enforced in England from October 2022.

It means there will be restrictions on how foods that are high in fat, salt and sugar - collectively known as HFSS - can be p...
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<span class="numeric-tabular d-sm-none">
39m
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&bull;
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<span><span class="js-time" data-epochtime="1643090400" data-format="short_date">Jan 25, 2022</span></span>
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39m
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<a class="text-decoration-none" href="/posts/8015759-career-conversations-why-everyone-needs-a-mentor"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38845049/75x75/c 75w, https://audioboom.com/i/38845049/150x150/c 150w, https://audioboom.com/i/38845049/300x300/c 300w, https://audioboom.com/i/38845049/600x600/c 600w, https://audioboom.com/i/38845049/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e5e4e6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38845049/1400x1400/c" />
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211: Career Conversations: &#39;Why everyone needs a mentor&#39;
</h5>
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Rhiannon Lambert is the opitome of hard work; as well as running a hugely successful clinic, she is a best-selling author, a chart-topping podcast host, and a new mother.
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17m
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<span><span class="js-time" data-epochtime="1642744800" data-format="short_date">Jan 21, 2022</span></span>
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17m
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<a class="text-decoration-none" href="/posts/8015079-the-history-of-tea-from-ancient-china-to-kombucha"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38844156/75x75/c 75w, https://audioboom.com/i/38844156/150x150/c 150w, https://audioboom.com/i/38844156/300x300/c 300w, https://audioboom.com/i/38844156/600x600/c 600w, https://audioboom.com/i/38844156/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dcdbd2; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38844156/1400x1400/c" />
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210: The history of tea - from ancient China to kombucha
</h5>
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The history of tea is as interesting and varied as the drink itself.

In this episode we delve into that history to see what the past can offer present day tea makers.

Stefan Gates is joined by Will Battle, Managing Director at Fine Tea Merchants, and author of the World Tea Encyclopaedia.

They look back at the role tea has played in the economy of the world, in the past and today.

The histo...
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47m
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<span><span class="js-time" data-epochtime="1642658400" data-format="short_date">Jan 20, 2022</span></span>
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47m
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<a class="text-decoration-none" href="/posts/8014109-how-do-brands-predict-what-we-ll-be-eating-years-from-now"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38835853/75x75/c 75w, https://audioboom.com/i/38835853/150x150/c 150w, https://audioboom.com/i/38835853/300x300/c 300w, https://audioboom.com/i/38835853/600x600/c 600w, https://audioboom.com/i/38835853/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #050807; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38835853/1400x1400/c" />
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209: How do brands predict what we&#39;ll be eating years from now?
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Food brands need to work out what consumers will be eating in future, but how do they go about it, and what happens if they get it wrong?

In this edition of the Table Talk podcast, we look at the business of predicting people&#39;s eating habits.

How do companies work out what we&#39;ll all be reaching for in the supermarket in five years&#39; time? What is the cost to them if they get it wrong? And how ...
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36m
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<span><span class="js-time" data-epochtime="1642485600" data-format="short_date">Jan 18, 2022</span></span>
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<a class="text-decoration-none" href="/posts/8011951-low-and-no-alcohol-the-spirit-market-and-functional-ingredients"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38823530/75x75/c 75w, https://audioboom.com/i/38823530/150x150/c 150w, https://audioboom.com/i/38823530/300x300/c 300w, https://audioboom.com/i/38823530/600x600/c 600w, https://audioboom.com/i/38823530/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #d7c4bb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38823530/1400x1400/c" />
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208: Low and no alcohol: The &quot;spirit&quot; market and functional ingredients
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In this edition of the Table Talk podcast, we&#39;re looking at the role of functional ingredients in low and no alcohol drinks.
 
 Stefan Gates is joined by Dash Lilley, co-founder of Three Spirits, and David Begg, co-founder of Real Kombucha.
 
 They discuss ingredients which lift the mood, as well as providing health benefits on the side.

 

Functional ingredients have been one of the stories o...
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44m
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<span><span class="js-time" data-epochtime="1642053600" data-format="short_date">Jan 13, 2022</span></span>
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44m
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<a class="text-decoration-none" href="/posts/8010419-hfss-why-retailers-want-new-law-postponed"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/38815116/75x75/c 75w, https://audioboom.com/i/38815116/150x150/c 150w, https://audioboom.com/i/38815116/300x300/c 300w, https://audioboom.com/i/38815116/600x600/c 600w, https://audioboom.com/i/38815116/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e1e0da; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38815116/1400x1400/c" />
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207: HFSS: Why retailers want new law postponed
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From October 2022, new rules are set to be enforced around the sale of foods that are high in fat, salt and sugar (HFSS).

The HFSS promotion ban has been controversial since it was first devised and now retailers are calling for a further delay to its enforcement.

The new rules will see the end of deals like buy-one-get-one-free, a ban on free soft drink refills, and restrictions on where HFS...
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36m
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<span><span class="js-time" data-epochtime="1641880800" data-format="short_date">Jan 11, 2022</span></span>
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36m
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<a class="text-decoration-none" href="/posts/8008015-low-and-no-alcohol-what-next-for-the-sector"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/38801454/75x75/c 75w, https://audioboom.com/i/38801454/150x150/c 150w, https://audioboom.com/i/38801454/300x300/c 300w, https://audioboom.com/i/38801454/600x600/c 600w, https://audioboom.com/i/38801454/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #cfa589; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/38801454/1400x1400/c" />
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206: Low and no alcohol: What next for the sector?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Globally, alcohol consumption is thought to have declined by 6% in 2020.

And between 2020 and 2024 the “low and no” market is expected to balloon by 31%.

But what&#39;s next for the sector? What will we all be drinking in ten years&#39; time? And how can &quot;low and no&quot; overcome some of the challenges it faces?

In this episode of the Table Talk podcast, Stefan Gates is joined by three experts to help a...
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46m
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<span><span class="js-time" data-epochtime="1641448800" data-format="short_date">Jan 06, 2022</span></span>
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46m
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