S1 Ep5: How to Be a High Value Christian Woman (Part 2) (Ep 5)
We are in the era of the woman. As Christian woman strive to be amazing high value women, they may unknowingly fall into ungodly ways of meeting goals. This 2 part-episode will discuss 10 ways YOU can be a high value Christian woman. In Part 2, Dr. Perry takes a look at 5 additional ways to start your journey on becoming a high value Christian woman. Grab your journal and a pen and take a liste...
25m Mar 03, 2020
25m
S1 Ep4: How to Be A High Value Christian Woman (Ep 4)
We are in the era of the woman. As Christian woman strive to be amazing high value women, they may unknowingly fall into ungodly ways of meeting goals. This 2 part-episode will discuss 10 ways YOU can be a high value Christian woman. In Part 1, Dr. Perry takes a look at how the culture defines a high value woman and gives you 5 ways to start your journey on becoming a high value Christian woman...
31m Feb 25, 2020
31m
S1 Ep3: Productive or Perfectionist: Which one are you? (Ep 3)
Often times, high achievers are unaware of the costs of their achievement. In this episode, Dr. Perry discusses the “p” word, perfectionism. She dives deep into ways to identify perfectionism in your life, why you may pursue perfection, and how to know the difference between high standards and perfectionism. If your high standards are getting in the way of your peace and happiness, this episode...
20m Feb 18, 2020
20m
S1 Ep2: Managing Your Valentine's Day Blues (Ep 2)
In this episode, Dr. Perry recognizes that love is NOT in the air for everyone on Valentine’s Day. She addresses the uncomfortable moods that struggling couples and Christian singles may face during Valentine’s season. Listen as she offers hope by presenting couples and singles with ideas to manage Valentine's blues.  1:30  -     Valentine’s Day statistics  4:15  -     Defining Valentine’s Da...
24m Feb 11, 2020
24m
S1 Ep1: Spiritual Thinking Traps (Ep 1)
In this first episode, Dr. Perry talks about thinking traps, adding a spiritual twist. She discusses 4 main spiritual thinking traps that impact your mood and decisions. She offers tips on how to address them, answers frequently asked questions and offers a prayer to begin to take these thoughts captive. TAKE THE EMOTIONAL AND SPIRITUAL WELLNESS QUIZ (https://www.drqperry.com/wellnessquiz) Sc...
18m Jan 31, 2020
18m