Letting Go to Grow: Positivity, Balance, and Fitness with Shelby Hall | UNCENSORED
When the weight of control becomes too heavy to carry, how do we release it — physically, mentally, and emotionally?
In this uplifting episode of UNCENSORED, host Marién Sarriera sits down with Shelby Hall — former deckhand/stew turned full-time personal trainer — to explore what it means to let go, find balance, and create lasting positivity in both body and mind.
Together, they unpack the p...
28m
•
Apr 21, 2020