S1 Ep50: Things I Tell My Therapist
In the season finale I sit down with the reason I do a podcast at all, my therapist. Karen has helped me so much over the last year or so and I can’t wait for her to help every listener too. She discusses in detail the answers to the most common questions therapist are asked, why we should all be a bit anxious and how to balance stress at work.  This podcast is full of value and any listener w...
49m Sep 03, 2019
49m
S2 Ep1: Baby Loss Awareness Week
This taboo subject is rarely talked about in public but it’s my wish that if by sharing my experience it can help just one person, then it’s worth it.
57m Oct 08, 2019
57m
S2 Ep2: Diane Young - NHS to Global Business
This is the podcast I've personally learnt the most from and I can't wait for you to listen as well.
24m Oct 15, 2019
24m
S2 Ep3: The Benefits of Antidepressants
In this podcast Katy is back in the studio where she discusses which companies are helping raise awareness of todays mental health issues and also names and shames those making things worse. _______ Katy Leeson, the Managing Director of Social Chain is launching a podcast titled 'I Shouldn't Say This, But...'. The podcast aims to explore Katy's journey as MD of one of the fastest growing soci...
32m Oct 25, 2019
32m
S2 Ep4: FREE Personal development advice
FREE Personal development advice from one of the industries best
48m Oct 31, 2019
48m
S2 Ep5: Should Political Social Ads Be Banned?
In this podcast Katy dives deep into revealing the true impact social is having on us, the guinea pig generation and gives her opinion on what needs to change before it's too late!In a new section on the podcast Katy will be reviewing this years...
41m Nov 07, 2019
41m
S2 Ep6: Christmas Advert Reviews. THEY'RE HERE!
In this podcast Katy goes over the weeks news as well as offering some insight into the different topics she's been asked to speak about over the next few weeks. She also dives head first into this years Christmas adverts as she'll be reviewing them over the next couple of weeks and using the data side of the agency she'll determine which is the ad of the year. Finally Katy opens up about Socia...
37m Nov 14, 2019
37m
S2 Ep7: Excitable Edgar vs Chinese Super Robots
A must listen to podcast if you're looking to learn what direction tech is going in.
20m Nov 21, 2019
20m
S2 Ep8: Single this Christmas?
Katy opens up about he take on surviving the festive period as a singleton. MUCH needed advice in this podcast for anyone in the same boat, DO NOT miss!
22m Dec 02, 2019
22m
S2 Ep9: EMMA KENNY - Grief, loss and a broken system.
In this weeks podcast I sit down with TV's Emma Kenny. Presenter, author and considered one of the UK's top psychologists. I wanted to understand from a industry leading expert how can we best navigate ourselves and thrive within this modern, tricky and complex world.   In her personal life Emma has recently suffered heartbreak after the loss of her father and discussed openly with me the impa...
1hr 1m Dec 04, 2019
1hr 1m
S2 Ep10: Personal Branding: What Not To Do.
If you like many others understand the commercial importance of personal branding then this is A MUST for you so you can take your learnings in 2020.
35m Dec 12, 2019
35m
S2 Ep11: Resolutions SUCK!
The main topic in this weeks podcast is preaching the universal truth the new year new you is a load of BS and discusses the steps you MUST put in place in order to keep positive, long lasting changes in your life.
46m Jan 09, 2020
46m
S2 Ep12: WHY WOMEN CAN'T WIN
In this weeks podcast Katy discusses in depth her experiences with gender bias in the workplace as well as offering advice to those who find themselves in a similar position.
31m Jan 16, 2020
31m
S2 Ep13: You’re Lazy and I’m Happy.
In this weeks rant Katy expresses her frustration with some of the creepy online messages she gets on LinkedIn.
37m Jan 23, 2020
37m
S2 Ep14: Annabel Mullin & UK Politics. Uncovering The Scandals.
Katy is able to dive deeper into the world of politics to uncover the lies and scandals currently going on within our UK government.
1hr 3m Jan 30, 2020
1hr 3m
S2 Ep15: SELF DOUBT : THE ULTIMATE EMOTIONAL ABUSE
I never thought I’d open up this much and talk about my insecurities when it comes to work, love and life.
52m Feb 05, 2020
52m
S2 Ep16: Gemma Oaten - Surviving a 13 year battle with mental health
For anyone who has suffered or is suffering currently this podcast shows you that there is light at the end of the tunnel, prepare to be inspired.
48m Feb 18, 2020
48m
S2 Ep17: Divina De Campo - How not to f*ck up LGBTQ+ marketing
If you're looking to get a better understanding of the LGBTQ+ community, diversity in the workplace and even if you're just a big fan of Divina, then this is a MUST episode for you.
30m Feb 25, 2020
30m
S2 Ep18: LinkedIn hacks, tricks and algorithm tips from Emily Spaven
In this week's podcast, I am joined by the incredible Emily Spaven from LinkedIn to pick her brains on what content the platform rewards. Just some of the things we covered in this episode - What does LinkedIn reward? What content works best? How to trend on linked in? Personal Branding growth hacks  Do emojis matter? What is the vision for LinkedIn? How to grow a following The common mistake...
27m Mar 03, 2020
27m
S2 Ep19: Alison Edgar - 'The Entrepreneur’s Godmother'
In this week's podcast, I am joined by thought leader, speaker, author, and award-winning entrepreneur and an absolute force of nature; Alison Edgar.
1hr 5m Mar 11, 2020
1hr 5m
S2 Ep20: HEALTHY WFH ADVICE FROM EXPERT
The habits you form now will decide the kind of person you’ll be in a few month's time when this is all over.In the previous episode entitled 'Productivity Life Hacks' we discussed how to get over that 3pm slump, what breakfast is best and how to unlock...
40m Mar 27, 2020
40m
S2 Ep21: Isolating Alone: How To Build Better Connections
I'm back! After a little break to focus on the Social Chain team and business, this week I sat down to record (and edit!) my first episode from lockdown.In this catch-up episode, I discuss how things have changed for me, for the market and for Social...
27m May 21, 2020
27m
S2 Ep22: I needed to take a step back
In this episode, I discuss how Social Chain is going to do more to help defeat racial inequality, the conversation we have had around race. I also talk about how I have felt and am feeling about the horrific issues that have been highlighted but felt...
27m Jun 11, 2020
27m
S2 Ep23: Exploring career & personal development with Manchester Young Professionals
In this week's podcast, I take part in a live Q&A for Manchester Young Professionals, who are an inclusive and accessible network for progressive like-minded young professionals in their 20’s and 30’s. We talk about Company Culture, Communication, Personal Branding & Career Progression. I also explain how Social Chain has adapted during the pandemic and how to get to grips with career and per...
37m Aug 06, 2020
37m
S3 Ep1: I Shouldn't Say This, But A LOT Has Changed
The podcast is back, with a brand new season! 2020 has been the strangest year of my 36 years on the planet. I’ve encountered such a great deal of unexpected, uncontrollable change, and I know I’m not alone. For my first episode back, I discuss the changes I’ve faced over the past few months (one particular change I’m sure you’re all aware of), and how I’ve personally and professionally dealt w...
31m Sep 03, 2020
31m
S3 Ep2: Bloom & Wild's Marisa Thomas: Sending Love & Spearheading Thoughtfulness
My first, very special guest on Season 3 of the podcast is the wonderful Marisa Thomas, Head of Brand at Bloom & Wild, the “UK’s Most Loved Online Florist” and one of the fastest-growing British startups (with a growth rate of 13,816%). For a handful of lucky brands, business has been booming over the past few months, with demand skyrocketing and sales soaring. This was the case for Bloom & W...
59m Sep 10, 2020
59m
S3 Ep3: I Shouldn't Say This, But You Can't Be Creative on a Zoom Call
This year, half of the UK workforce had no choice but to transition into remote working. Some of us loved it. Some of us hated it. Some businesses realised they could allow for more flexibility as to when and where their staff work. Some remained stubborn that an office-based 9 to 5 is the only way for them. In this episode, I dive deep into the hot topic of the role of the office in 2020. I d...
45m Sep 17, 2020
45m
S3 Ep4: Purplebricks' Gemma Schmid: Home Is Where The Home Office Is
This week, I am joined by the brilliant Gemma Schmid, Head of Brand and Communications at Purplebricks, the most reviewed estate agent ever, disrupting how we buy and sell our homes. With the rising cost of UK properties, and lockdown's Stamp Duty holiday, we had A LOT to talk about. We discussed how Purplebricks weathered the storm of Summer, the struggles for first-time buyers, and how 2020 ...
53m Oct 01, 2020
53m
S3 Ep5: I Shouldn't Say This, But There's A Reason You Feel Sh*t
Recently I've been feeling sh*t. I've been struggling with motivation, I'm feeling anxious about the prospect of another lockdown over winter, and the subsequent isolation. I'm confused, on-edge and exhausted, and I know that I'm not alone. But, I'm here to tell you, there's a reason we all feel sh*t right now. In fact, there are three, and in this week's episode, I dive deep into what they m...
35m Oct 08, 2020
35m
S3 Ep6: The Turmeric Co’s Thomas Hal Robson-Kanu: The Secret Ingredient That Saved His Career
This week I am joined by Thomas Hal Robson-Kanu, athlete, professional footballer and founder of The Turmeric Co., one of the UK’s fastest growing health brands. We discuss his deeply personal connection to turmeric, how this spurred him on to start the business, how he’s since managed to grow and pivot in light of the pandemic, and how he (very successfully) juggles two careers. We also ch...
55m Oct 15, 2020
55m
S3 Ep7: I Shouldn’t Say This, But I Would Hate To Be A Teenager Right Now.
This week's episode is inspired by Paris Hilton. I bet you never expected me to say that. Something she said in her recent documentary really resonated with me, and we need to talk about it. Social media is making it almost impossible for young people to live a happy life, and as the very first "influencer", nobody knows the system quite like Paris. Instagram has been tied to depression, anx...
23m Oct 22, 2020
23m
S3 Ep8: Bettys & Taylors’ Ollie Ratcliffe: Spilling The Tea On Britain’s Best Brew
This week, I am joined by Ollie Ratcliffe, Digital Communications Specialist at Bettys & Taylors, parent brand to the iconic Yorkshire Tea. Yorkshire Tea is one of my all-time favourite brands, so I was very excited to speak to Ollie about what it’s like working for Britain’s best brew (if you don’t agree, you’re wrong). We discuss Yorkshire Tea’s best marketing moments, including their new T...
42m Oct 29, 2020
42m
S3 Ep9: I Shouldn't Say This, But: Everything You Need To Know About October
BONUS BITESIZE EPISODE ALERT! October has been an eventful month, to say the least. So I've recorded an extra special episode, rounding up the good, the bad and the ugly of marketing campaigns this month. I also share my thoughts on October's major social updates, including the infamous launch of LinkedIn Stories, a change in the landscape that has caused quite a stir. Finally, I give my pr...
27m Nov 02, 2020
27m
S3 Ep10: BorrowMyDoggy's Rikke Rosenlund: The Pups Protecting Pandemic Mental Health
This week’s guest is the fantastic Rikke Rosenlund, Founder and CEO of BorrowMyDoggy - the canine Tinder taking the UK by storm, in a dog sitting market worth $1 billion. I have a real personal connection to this brand. The first lockdown was an incredibly lonely period for me. I was struggling to find the motivation to leave the house, until I met Lottie, the gorgeous Cockapoo, through Bor...
42m Nov 05, 2020
42m
S3 Ep11: I Shouldn't Say This, But We Need A Happiness Hack Right Now
We could all do with a little happiness right now. So, if you're finding the second lockdown tough, this episode is for you. The sole purpose of this episode? To help people. I'll be the first to admit the last few months have had a big impact on my mental health. But now, I'm going to be putting all of my energy into trying to make each day a little brighter, and I really hope that this episo...
26m Nov 12, 2020
26m
S3 Ep12: Laced's Yoann Pavy: Building Best-Known Brands From The Beginning
This week, I am joined by the fantastic Yoann Pavy, VP of Marketing at Laced, the startup sneaker reselling platform taking Europe by storm. He’s had an enviable career, working for some of the world’s best-known brands, such as Depop and Deliveroo, both of which he joined at their very early stages. We chat about his switch from an engineering career to marketing, the importance of custo...
52m Nov 19, 2020
52m
S3 Ep13: I Shouldn't Say This, But Burnout Will Never Be Cool
Earlier this month, I shared a post on overworking and burnout, and it went viral. It exploded. So many people resonated with it. Equally, there were people that disagreed. It made me realise that clearly, this is a topic that needs to be discussed more. So, on this week's episode of the podcast I deep dive into all things burnout. I reveal the three types of burnout, why people overwork, my o...
42m Nov 26, 2020
42m
S3 Ep14: Pip & Nut's Pippa Murray: B-Corp Recognition, Building Culture and Beating Dyslexia
This week, I am joined by fantastic Pippa Murray, Founder of Pip & Nut, the award-winning, fastest growing nut butter brand in the UK. Pip followed a career path that was far from traditional, going from anthropology, to theatre, to entrepreneurship - founding a business that started as an idea while preparing for a marathon. We discuss Pip & Nut’s outstanding growth over the years, with 2020 b...
1hr Dec 03, 2020
1hr
S3 Ep15: I Shouldn't Say This, But Procrastination Doesn't Make You Lazy
I am a chronic procrastinator. I put things off. I avoid certain tasks. I distract myself on purpose. I struggle to complete work. And I know that I'm not alone. 1 in 5 people procrastinate at least once, every single day. So, on this week's episode of the podcast, I dive deep into all things procrastination. I look into what causes it, the impact of working from home and the different types o...
40m Dec 10, 2020
40m
S3 Ep16: Island Records' Guillermo Ramos: Working With The Kings And Queens Of Music
Ariana Grande. Mumford and Sons. Disclosure. Hozier. Dermot Kennedy. These are just some of the incredible artists that this week's guest has worked with to build their careers and best-selling music. Guillermo Ramos is the VP of Marketing at Island Records, one of the world's most famous labels. He tells me all about his amazing career, the importance of making your own luck and why he feels ...
51m Dec 17, 2020
51m
S3 Ep17: I Shouldn’t Say This, But It’s Okay If You’re Not Feeling Festive
In the final podcast of 2020, we look back over Christmas ads from The Gravy Song, to Tesco’s No Naughty List and we see which brands have got it right and which have definitely got it wrong. After rating my favourite ads, we discuss the fact that Christmas is not easy for everyone. I talk about how I’m approaching this year and some of the ways we can help people who might be struggling. So wi...
45m Dec 22, 2020
45m
S4 Ep1: I Shouldn’t Say This, But You Won’t Keep Your New Year’s Resolutions
We’re back with our first podcast of the year and we’re talking all things New Year’s resolutions; why we make them, why we break them but most importantly…how to keep them. We dive into some of the behavioural science behind how to turn our resolutions into habits, to make them stick. If you’re looking to make a real change this year, then this episode is for you. So without further ado, sit b...
39m Jan 14, 2021
39m
S4 Ep2: Feel Good Club: Opening a coffee shop during a pandemic was a good idea.
On this week's very special episode of I Shouldn't Say This But, I am joined by 2 great friends Kiera and Aimie from the amazing Feel Good Club. Feel Good Club is a wonderful mental-health and wellbeing community that has recently opened a cafe based in the Northern Quarter in Manchester. I’ll be talking to them both about how they’ve gotten to where they are today, what it’s been like openi...
48m Jan 21, 2021
48m
S4 Ep3: I Shouldn’t Say This, But We Need to Be More Compassionate
Compassion. Something we’ve all heard over and over again in the past few months. On this week’s episode, I wanted to explore compassion a little further. What actually is it? What are the benefits of doing it? How do we get better at it? What’s the importance of self-compassion? These are all questions we dig into this week. I’m also joined by a very special guest, my amazing therapist Karen w...
33m Jan 28, 2021
33m
S4 Ep4: The Modern Nursery: How my business became my third child
This week we sit down with Laura from the UK’s leading independent store for kids, The Modern Nursery. We talk about everything from how Laura started the company when she fell pregnant after a successful career in high fashion, how important influencers have been to the success of the business, to navigating working from home whilst homeschooling at the same time. If you want to learn about an...
35m Feb 04, 2021
35m
S4 Ep5: I Shouldn’t Say This, But…Comparing Myself Was The Worst Thing I’ve Ever Done
This week’s podcast episode is all about comparison - something I’m sure many of us have struggled with at some point in our lives. In this episode, I really wanted to uncover exactly why we do it and also how to stop it. I also talk about my own experience with comparison and about how it caused one of the most difficult periods of my life. Our own podcast therapist, Karen, also talks us thr...
20m Feb 11, 2021
20m
S4 Ep6: Harriet O’Regan & Arla Foods - Working for a global corporation & having dinner with your kids.
On this week’s episode, I’m joined by Harriet O’Regan - the Category Director at Arla Foods, the largest producer of dairy products in Scandinavia. We talk about everything from Harriet’s feelings towards working within the organic industry, to what it was like as the first working mom on the team at Arla and how she’s coped with homeschooling during lockdown. Harriet’s admission submission at ...
41m Feb 18, 2021
41m
S4 Ep7: I Shouldn't Say This But, Leadership is a double edged sword'
Those in leadership positions take on the responsibility of running a business and turning into a success, but often a large portion of hidden responsibility comes with it. One of the most prevalent topics at the moment is being an empathetic leader BUT who is there to help the ones who help others? I’ll be talking about my own experiences with this and having care as one of my core leadership ...
31m Feb 25, 2021
31m
S4 Ep8: Hector Hughes & Unplugged - How To Fall Off The Grid
This is an episode that you don’t want to miss. I am joined by one of the most interesting guests, Hector Hughes. Hector is co-founder of Unplugged, a business that’s focused entirely around digital detoxes at cabins in the countryside, allowing you to fall completely off the grid. No phones, no screens, no social media…In this episode, we talk all about a real range of topics. Everything from,...
39m Mar 04, 2021
39m
S4 Ep9: I Shouldn’t Say This, But…Lockdown Has Changed Me, For The Better.
This is an episode of self-reflection. I look back over the past year since the first lockdown began and talk about the whirlwind that’s happened since then. Everything from coping with living on my own, to hugging my mum for the first time. From lockdown relationships, to navigating a business through this absolute whirlwind of a year. I also speak to our podcast therapist, Karen, and she give...
36m Mar 11, 2021
36m