<turbo-stream action="append" target="audio_clips_list"><template>
    <hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8899528-teacher-appreciation-day-hear-a-quote-from-the-late-mr-rogers-a-minute-of-motivation-with-m"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
491: &#39;&#39;Teacher Appreciation Day! Hear a Quote from the late Mr. Rogers&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/05/26)
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
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<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1778000438" data-format="short_date">May 05</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
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2m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8899102-follow-the-clock-do-the-next-thing-on-your-to-do-list-a-minute-of-motivation-with-ms-josie"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
490: &#39;&#39;Follow the Clock! Do the next thing on your to do list!&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/04/26)
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1m
</span>
<span class="d-sm-none">
&bull;
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<span><span class="js-time" data-epochtime="1777924503" data-format="short_date">May 04</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1m
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<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8898019-weekend-assignment-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-ke"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
489: &#39;&#39;Weekend Assignment&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/01/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1777648490" data-format="short_date">May 01</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8897535-dreamers-and-chasers-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
488: &#39;&#39;Dreamers and Chasers&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/30/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1777562741" data-format="short_date">Apr 30</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8897510-this-interview-with-the-star-of-water-for-elephants-has-it-all-life-size-elephant-puppetry-an"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43623009/75x75/c 75w, https://audioboom.com/i/43623009/150x150/c 150w, https://audioboom.com/i/43623009/300x300/c 300w, https://audioboom.com/i/43623009/600x600/c 600w, https://audioboom.com/i/43623009/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #265ac0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43623009/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
487: This interview with the star of &quot;Water For Elephants&quot; has it all: Life-size Elephant puppetry, an unusual career in Japan and a nearsighted hippo named Zusha. 
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1777560652" data-format="short_date">Apr 30</span></span>
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<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8897019-kevin-talks-about-his-make-a-wish-experience-with-his-daughter-lindsey-as-we-team-up-for-the-wh"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
486: &#39;&#39;Kevin talks about his Make-A-Wish Experience with his daughter Lindsey as we team up for the WHNT News 19 Make-A-Wish Telethon&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/29/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1777475353" data-format="short_date">Apr 29</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
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</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8896543-attention-is-time-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-kev"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
485: &#39;&#39;Attention is Time&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/28/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1777391485" data-format="short_date">Apr 28</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8896015-how-diamond-dallas-page-helped-butter-bean-from-jasper-alabama-a-minute-of-motivation-with-ms"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43617429/75x75/c 75w, https://audioboom.com/i/43617429/150x150/c 150w, https://audioboom.com/i/43617429/300x300/c 300w, https://audioboom.com/i/43617429/600x600/c 600w, https://audioboom.com/i/43617429/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43617429/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
484: &#39;&#39;How Diamond Dallas Page Helped Butter Bean from Jasper Alabama&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/27/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1777306276" data-format="short_date">Apr 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8895138-weekend-assignment-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-ke"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
483: &#39;&#39;Weekend Assignment&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/24/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1777046472" data-format="short_date">Apr 24</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8894623-what-is-your-strengths-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-wi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
482: &#39;&#39;What Is Your Strengths?&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/23/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1776958890" data-format="short_date">Apr 23</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8894250-what-we-give-doesn-t-always-return-a-minute-of-motivation-with-ms-josie-star-99-1-early-morn"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
481: &#39;&#39;What We Give Doesn&#39;t Always Return&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/22/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1776885059" data-format="short_date">Apr 22</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8893037-things-will-get-better-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-wit"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
480: &#39;&#39;Things Will Get Better&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/20/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1776711185" data-format="short_date">Apr 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8891376-weekend-assignment-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-ke"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
479: &#39;&#39;Weekend Assignment&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/17/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1776440351" data-format="short_date">Apr 17</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8891044-making-decisions-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-kevi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
478: &#39;&#39;Making Decisions&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/16/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1776371117" data-format="short_date">Apr 16</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8890384-people-want-to-help-if-you-want-help-a-minute-of-motivation-with-ms-josie-star-99-1-early-mo"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
477: &#39;&#39;People Want to Help if You Want Help&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/14/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1776270172" data-format="short_date">Apr 15</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8890383-believe-in-yourself-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-k"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
476: &#39;&#39;Believe In Yourself&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/15/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1776269991" data-format="short_date">Apr 15</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8887761-ask-for-help-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-kevin-an"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
475: &#39;&#39;Ask for Help&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/13/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1776105325" data-format="short_date">Apr 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8886860-listen-to-how-this-astronaut-inspired-ms-josie-this-morning-a-minute-of-motivation-with-ms"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
474: &#39;&#39;Listen to how this Astronaut Inspired Ms. Josie this Morning &#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/10/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1775837392" data-format="short_date">Apr 10</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8885320-who-said-if-you-wish-to-make-an-apple-pie-from-scratch-you-must-first-invent-the-universe-a-m"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
473: Who Said&#39; &#39;If You Wish to Make an Apple Pie from Scratch You Must First Invent The Universe&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/09/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1775751043" data-format="short_date">Apr 09</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8884850-does-taking-a-shortcut-make-you-have-a-feeling-of-accomplishment-a-minute-of-motivation-with"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
472: &#39;&#39;Does Taking a Shortcut Make You Have a Feeling of Accomplishment?&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/08/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1775667087" data-format="short_date">Apr 08</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8884312-outside-your-door-or-window-is-some-beautiful-things-a-minute-of-motivation-with-ms-josie-st"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
471: &#39;&#39;Outside Your Door or Window is Some Beautiful Things&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/07/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1775577720" data-format="short_date">Apr 07</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8883732-life-can-be-dark-and-life-can-be-bright-a-minute-of-motivation-with-ms-josie-star-99-1-early"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
470: &#39;&#39;Life Can Be Dark and Life Can Be Bright&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/06/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1775490754" data-format="short_date">Apr 06</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8882233-quote-week-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-kevin-and"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
469: &#39;&#39;Quote Week&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/02/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1775142622" data-format="short_date">Apr 02</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8881717-quote-week-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-kevin-and"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
468: &#39;&#39;Quote Week&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/01/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1775058976" data-format="short_date">Apr 01</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8880562-how-to-overcome-the-waves-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
467: &#39;&#39;How to Overcome the Waves!&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/30/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1774886400" data-format="short_date">Mar 30</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8879759-weekend-assignment-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-ke"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
466: &#39;&#39;Weekend Assignment&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/27/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1774627401" data-format="short_date">Mar 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8879188-reliable-information-and-how-it-made-you-feel-in-the-past-a-minute-of-motivation-with-ms-jos"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
465: &#39;&#39;Reliable Information and How it Made You Feel in the Past&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/26/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1774539680" data-format="short_date">Mar 26</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8878707-advice-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-kevin-and-ms"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
464: &#39;&#39;Advice&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/25/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1774456820" data-format="short_date">Mar 25</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8878201-how-much-time-do-you-scroll-on-your-phone-a-minute-of-motivation-with-ms-josie-star-99-1-ea"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43545126/75x75/c 75w, https://audioboom.com/i/43545126/150x150/c 150w, https://audioboom.com/i/43545126/300x300/c 300w, https://audioboom.com/i/43545126/600x600/c 600w, https://audioboom.com/i/43545126/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43545126/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
463: &#39;&#39;How Much Time Do You Scroll On Your Phone?&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/24/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1774369266" data-format="short_date">Mar 24</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8877759-improve-ourselves-by-our-lung-capacity-a-minute-of-motivation-with-ms-josie-star-99-1-earl"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43545126/75x75/c 75w, https://audioboom.com/i/43545126/150x150/c 150w, https://audioboom.com/i/43545126/300x300/c 300w, https://audioboom.com/i/43545126/600x600/c 600w, https://audioboom.com/i/43545126/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d40; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43545126/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
462: &#39;&#39;&#39; Improve Ourselves by our Lung Capacity&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/23/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1774287954" data-format="short_date">Mar 23</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8876135-embrace-luxury-when-you-can-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-c"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
461: &#39;&#39;&#39; Embrace Luxury When You Can&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/19/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1773934986" data-format="short_date">Mar 19</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8875572-every-strike-brings-me-closer-to-a-homerun-a-minute-of-motivation-with-ms-josie-star-99-1-ea"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
460: &#39;&#39;&#39;Every Strike Brings Me Closer to a Homerun&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/18/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1773847419" data-format="short_date">Mar 18</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8875099-frenemies-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-kevin-and-m"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
459: &#39;&#39;&#39;Frenemies&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/17/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1773765692" data-format="short_date">Mar 17</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8874546-cold-weather-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-kevin-an"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
458: &#39;&#39;Cold Weather&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/16/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1773676967" data-format="short_date">Mar 16</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8873813-weekend-assignment-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-ke"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
457: &#39;&#39;Weekend Assignment&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/13/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1773428987" data-format="short_date">Mar 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8871511-you-are-potential-energy-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
456: &#39;&#39;You Are Potential Energy! &#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/09/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1773071671" data-format="short_date">Mar 09</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8867429-weekend-assignment-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-ke"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
455: &#39;&#39;Weekend Assignment&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/27/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772213344" data-format="short_date">Feb 27</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8866982-believe-in-yourself-like-stephen-curry-a-minute-of-motivation-with-ms-josie-star-99-1-early"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
454: &#39;&#39;Believe In Yourself like Stephen Curry &#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/26/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772141122" data-format="short_date">Feb 26</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865983-people-40-plus-what-actually-mattered-in-the-long-run-and-what-didn-t-a-minute-of-motiva"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
453: &#39;&#39;People 40 Plus.... What Actually Mattered in the Long Run and What Didn&#39;t?&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/25/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1772038122" data-format="short_date">Feb 25</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8865548-small-leak-will-sink-a-great-ship-a-minute-of-motivation-with-ms-josie-star-99-1-early-morni"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
452: &#39;&#39;Small Leak Will Sink a Great Ship&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/24/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771964916" data-format="short_date">Feb 24</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8864843-what-we-can-learn-from-olympics-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
451: &#39;&#39;What We Can Learn from Olympics&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/23/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771869127" data-format="short_date">Feb 23</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8863971-weekend-assignment-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-ke"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
450: &#39;&#39;Weekend Assignment&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/20/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771609055" data-format="short_date">Feb 20</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
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<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
449: &#39;&#39;Listen What the Late Mr. Rogers Had to Say&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/19/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771520907" data-format="short_date">Feb 19</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
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<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
448: &#39;&#39;This Time Next Year&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/18/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771434150" data-format="short_date">Feb 18</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8862335-life-has-seasons-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning-crew-with-kevi"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
447: &#39;&#39;Life Has Seasons&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/17/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771349926" data-format="short_date">Feb 17</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8861858-quote-from-theodore-roosevelt-a-minute-of-motivation-with-ms-josie-star-99-1-early-morning"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
446: &#39;&#39;Quote from Theodore Roosevelt &#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/16/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771261146" data-format="short_date">Feb 16</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
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<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
445: &#39;&#39;Weekend Assignment&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/13/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1771000927" data-format="short_date">Feb 13</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
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<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43467191/75x75/c 75w, https://audioboom.com/i/43467191/150x150/c 150w, https://audioboom.com/i/43467191/300x300/c 300w, https://audioboom.com/i/43467191/600x600/c 600w, https://audioboom.com/i/43467191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #5a8dda; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43467191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
444: &#39;&#39;You Matter&#39;&#39; A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/12/26)
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1770914805" data-format="short_date">Feb 12</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
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<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/43464788/75x75/c 75w, https://audioboom.com/i/43464788/150x150/c 150w, https://audioboom.com/i/43464788/300x300/c 300w, https://audioboom.com/i/43464788/600x600/c 600w, https://audioboom.com/i/43464788/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d0d0d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/43464788/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
443: The Choir of Man comes to Huntsville this weekend at the BTL! Come meet one of the players, Mark, hear his stories from this time in the Queen&#39;s Palace, and enjoy a Pint at the Pub!
</h5>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1770829485" data-format="short_date">Feb 11</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
5m
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