S15 Ep4: Smartphone Free Childhood Founders Daisy Greenwell and Joe Ryrie on the power of a parent collective and the pressures of social media on children
Netmums hosts Wendy Golledge and Alison Perry join smartphone-free campaigners Daisy Greenwell and Joe Ryrie to discuss whether a smartphone free childhood is the right approach for our children today. Daisy and Joe started the Smartphone Free Childhood campaign in February 2024, after one Whatsapp message went viral and later grew into a movement with over 200,000 members! They talk about the...
43m Feb 11, 2025
43m
S15 Ep3: Charlie Brooks on parenting challenges, finding balance, and rediscovering dreams
In this episode of The Netmums Podcast, we welcome Charlie Brooks, best known for her iconic role as Janine Butcher in the BBC soap EastEnders. Charlie opens up about her parenting journey and the challenges of raising a daughter in today’s world. The conversation dives deep into the complexities of modern parenting, touching on themes of independence, self-identity, and the ever-present mum g...
29m Feb 04, 2025
29m
S15 Ep2: Peter Andre talks fatherhood at 50, mental health and finding balance
Peter Andre is back at Netmums HQ! Join Wendy Golledge and Alison Perry for a catch-up with returning guest,Peter Andre (https://www.instagram.com/peterandre/) , to talk all things family life, parenthood, and life in the spotlight. The much-loved singer, actor, and TV personality, opens up about his journey as a dad to five children – from parenting baby Arabella to his teenagers. Peter is as...
30m Jan 28, 2025
30m
S15 Ep1: Body confidence campaigners Laura Adlington and Lottie Drynan on the impact of diet culture and self-esteem
Welcome to a new series of The Netmums Podcast with Wendy Golledge and Alison Perry! To kick off Series 15, we're diving headfirst into the world of body confidence, diet culture, and New Year's resolutions with the inspiring Laura Adlington and Lottie Drynan. Known for their advocacy in self-esteem and body positivity through their social platforms, podcast and live shows, these ladies are her...
47m Jan 21, 2025
47m
S14 Ep11: Choosing Childcare with Confidence: Insights from Busy Bees’ Early Years Expert
In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry are joined by early years expert Jenny Shaw from Busy Bees Nurseries. They talk about the challenges and joys of choosing the right childcare, and how Busy Bees' new “Bee Curious” curriculum is setting children up for success through playful learning. Jenny shares her insights from over 25 years in early years education, d...
37m Nov 26, 2024
37m
S14 Ep10: Oti Mabuse on premature birth, parenthood, and her spicy new romance novel!
Wendy and Alison sit down with the multi-talented Oti Mabuse. Known for her dazzling performances on Strictly Come Dancing and her role as a judge on Dancing on Ice, Oti opens up about her journey into motherhood, her experiences with a premature birth, and how she's balancing family life with her flourishing career. Oti shares the story of her daughter's early arrival and the unexpected challe...
26m Nov 19, 2024
26m
S14 Ep9: Charlene White - Christmas, culture, and parenting beyond perfection
Join Wendy Golledge and Alison Perry on The Netmums Podcast for a chat with Charlene White. You might know her as an ITV News presenter and Loose Women host, but today she's dishing out her thoughts on parenting, cultural identity, and handling the hustle and bustle of modern life. Charlene talks about the ups and downs of raising her two children, alongside a busy career. She opens up about h...
36m Nov 12, 2024
36m
S14 Ep8: Katie Price on motherhood and life in the spotlight
Welcome to another episode of The Netmums Podcast with your hosts, Wendy Golledge and Alison Perry. This week, we have an incredible guest who needs no introduction – the one and only Katie Price. Join us as we catch up with Katie about her life over the past three years, her journey with adult ADHD diagnosis, and her experiences as a mother to five children. Katie opens up about the changes i...
41m Nov 05, 2024
41m
S14 Ep7: Alastair Campbell - Parenting, Politics, and the Power of Youth
In this lively episode of The Netmums Podcast, hosts Wendy Golledge and Alison Perry welcome the versatile Alastair Campbell, renowned for his significant contributions to politics and media, and now an author seeking to motivate the younger generation. Alastair offers his insights on balancing parenting with a demanding career, the importance of being present, and how his unique career journey...
40m Oct 29, 2024
40m
S14 Ep6: Bryony Gordon - Embracing Imperfection in Parenting
Wendy Golledge and Alison Perry chat to journalist, marathon runner, podcaster, and author Bryony Gordon. Known for her no nonsense discussions on mental health, Bryony shares her insights on parenting, sobriety, and the importance of embracing life's ups and downs. Bryony opens up about her journey as a mum, reflecting on the challenges of raising a child while managing her own mental health....
39m Oct 22, 2024
39m
S14 Ep5: Dawn O'Porter - Writing, Family Life, and Ditching Instagram
In this episode of The Netmums Podcast, Wendy Golledge and Alison Perry welcome Dawn O'Porter. Author, mum, and vintage fashion enthusiast, Dawn joins us to discuss her journey of motherhood, her writing career, and her recent move from California back to the UK. Dawn opens up about quitting Instagram, sharing the positive impacts of stepping away from social media and how it has enriched her c...
34m Oct 15, 2024
34m
S14 Ep4: Dr. Rangan Chatterjee - Balancing Tech and Family Life
This week, Wendy and Alison are delighted to welcome Dr. Rangan Chatterjee, host of Europe’s biggest health podcast Feel Better, Live More, author of 5 Sunday Times Bestselling Books and star of BBC One’s Doctor In The House. ' Diving into the ups and downs of modern parenting, Dr. Chatterjee addresses the stress and pressure of parenting in a digital world and shares practical tips, like sett...
51m Oct 08, 2024
51m
S14 Ep3: Marvyn Harrison: Redefining Black Fatherhood
Welcome to another episode of The Netmums Podcast, sponsored by Duracell. This week, Wendy Golledge and Alison Perry are joined by Marvyn Harrison, the inspiring founder of Dope Black Dads (https://www.instagram.com/dopeblackdads/?hl=en) . Marvyn shares his journey of creating a supportive community for black fathers and delves into the challenges and triumphs of black fatherhood. Discover the...
38m Sep 30, 2024
38m
S14 Ep2: Weaning Wisdom with Lucy Upton
Welcome to another episode of The Netmums Podcast! This week, hosts Wendy Golledge and Alison Perry dive deep into the world of weaning with special guest Lucy Upton, a qualified paediatric dietitian and feeding therapist. Lucy shares her expert insights and practical tips to help parents navigate this often challenging milestone. Discover the "golden opportunity" windows for introducing taste...
35m Sep 24, 2024
35m
S14 Ep1: Adam Kay: My surrogacy journey
This week, Wendy and Alison are beyond thrilled to welcome Adam Kay, the former doctor turned bestselling author, who joins them to chat about his unique journey into fatherhood. Adam opens up about the joys and challenges of raising two toddlers born just four months apart through surrogacy. He offers candid insights into the realities of fatherhood, from sleepless nights to the relentless na...
42m Sep 17, 2024
42m
From pregnancy to parenthood: Expert Tips with Marie Louise
In the final episode of this mini series, brought to you by Aldi Mamia, hosts Wendy Golledge and Alison Perry are talking about preparing for the arrival of a baby. It’s a journey filled with excitement, anticipation, and a fair share of nerves. Our guest on this episode is Marie Louise aka The Modern Midwife. Marie Louise is the author of The Modern Midwife's Guide to Pregnancy, Birth and Be...
15m Sep 09, 2024
15m
Weaning Without Worry: Advice from Charlotte Stirling-Reed
Weaning can be one of the most daunting milestones for new parents. The transition from milk to solid foods is filled with questions, uncertainties, and often, stress. But what if we told you it doesn't have to be that way? Discover the secrets to stress-free weaning with Charlotte Stirling-Reed, Sunday Times best-selling author of "How to Wean Your Baby". Charlotte brings a refreshing perspec...
10m Sep 03, 2024
10m
Transforming Baby Sleep: Expert Tips from Eve Squires
Transforming Baby Sleep: Expert Tips from Eve Squires Welcome to another episode of a brand new Netmums Podcast mini series: Milestone Moments, brought to you by Aldi Mamia. Looking at some of the biggest milestones for new parents, our hosts Alison Perry and Wendy Golledge will be having bite sized chats with experts. On this episode we are looking at the all-important SLEEP! If sleepless ...
16m Aug 25, 2024
16m
Mastering Potty Training: Amanda Jenner's Top Tips
Welcome to the first episode of a brand new Netmums Podcast mini series: Milestone Moments, brought to you by Aldi Mamia. Looking at some of the biggest milestones for new parents, our hosts Alison Perry and Wendy Golledge will be having bite sized chats with experts. On this first episode we are looking at potty training! It can be a right old rollercoaster! We talk to child behaviour exper...
12m Aug 18, 2024
12m
S13 Ep10: Dame Kelly Holmes - from Olympic gold, to ‘not getting old’!
In this week's episode of The Netmums Podcast, Wendy and Alison are joined by double Olympic champion and winner of BBC Sports Personality of the Year, Dame Kelly Holmes. Dame Kelly opens up about her early years, growing up as a mixed-race child in Kent, and the pivotal moments that shaped her. From being inspired by her PE teacher to joining the army and eventually conquering the world of at...
43m Jun 18, 2024
43m
S13 Ep9: Anna Mathur: Overcoming Anxiety and Perfectionism in Parenting
Passionate about taking therapy out of the therapy room, psychotherapist Anna Mathur is widely celebrated for her accessible mental health advice and light-bulb moments she offers mothers on Instagram and in her popular parenting books such as "Mind Over Mother" and "Know Your Worth." Anna shares her personal experience with burnout and emphasises that taking time to recharge is an act of love...
45m Jun 11, 2024
45m
S13 Ep8: Jenni Falconer on Marathons and Motherhood
In this week's episode of the Netmums Podcast, Wendy Gollage and Alison Perry tackle the the quest for balance between parenting and personal health with Jenni Falconer. Broadcaster, running enthusiast, podcaster and author of "Runners High," Jenni shares the transformative power of running on both body and mind. This episode covers Jenni’s marathon experiences, the challenges of juggling fitne...
34m Jun 04, 2024
34m
S13 Ep7: Ashley Blaker Unwrapped: Juggling Six Kids, Comedy, and Neurodiversity
Parenting is a journey with its own set of challenges. But when you add special educational needs into the mix, that journey takes a unique turn. This week on The Netmums Podcast, Wendy Gollage and Alison Perry are joined by comedy writer and producer Ashley Blaker, a father of six, three of whom have special educational needs. Ashley is not only a parent navigating this complex world but also ...
35m May 28, 2024
35m
S13 Ep6: Tom Skinner: From the Apprentice's Boardrooms to Twin Babies
On this week’s episode of The Netmums Podcast we get a taste of the chaotic world of a parent and entrepreneur: Tom Skinner; star of The Apprentice, and a father of 3 sits down with Wendyand Alison to chat about raising three young kids, including a pair of twins. Tom shares his rollercoaster journey from boardroom battles with Lord Sugar to the negotiations with toddlers that leave him baffled...
32m May 20, 2024
32m
S13 Ep5: Zara McDermott: Navigating the impact of social media on our kids
“No snowflake thinks they’ve caused the avalanche”. This episode of the Netmums Podcast dives into mental health, online culture, and finding balance in the avalanche of social media. Wendy Gollage and Alison Perry welcome Zara McDermott, a media personality and documentary maker, to discuss the digital age's impact on our children and society. From the startling statistic that a quarter of fi...
27m May 14, 2024
27m
S13 Ep4: Liz Earle on thriving in midlife: Empowering women to prioritise health & self care
Wendy Golledge and Alison Perry sit down with the remarkable Liz Earle, a true beacon in the wellness industry with over three decades of experience. Liz, a (now Sunday Times) best-selling author, TV presenter, and podcast host, dives deep into the transformative journey of midlife, discussing her latest triumph, 'A Better Second Half'.  Liz's message is clear: embrace pro-aging, find your purp...
37m May 07, 2024
37m
S13 Ep3: Laura Hamilton: Motherhood and family adventures - A place in the sun... with the kids!
Alison Perry is flying solo in this episode and sits down with TV presenter and property developer, Laura Hamilton. Known for whisking hopeful homeowners to dreamy locales on "A Place in the Sun," Laura, mum of two, spills her best-kept secrets for travelling with kids, from essential travel gear to encouraging adventurous eating. Laura talks about her entrepreneurial side, and also shares her ...
38m Apr 30, 2024
38m
S13 Ep2: Dr Chris Tulleken: Unwrapping the Impact of Ultra-Processed Foods on Children's Health
Wendy and Alison are joined by Dr. Chris Van Tulleken, infectious diseases doctor and familiar face from CBBC's Operation Ouch. Chris discusses his latest book, "Ultra Processed People," which dives into the world of ultra-processed foods and their profound impact on our health, especially that of our children. Chris unpacks the definition of ultra-processed foods, their addictive qualities, a...
55m Apr 23, 2024
55m
S13 Ep1: Heidi Skudder: Unravelling the Mysteries of Baby Sleep
This episode of the Netmums Podcast is brought to you by Johnson's Baby, the family favourite brand that's gentle on babys’ skin. In this episode of The Netmums Podcast, hosts Wendy Golledge and Alison Perry delve into the often-exhausting world of baby sleep with the award-winning parenting and baby sleep expert, Heidi Skudder. With a wealth of experience as a former nanny, maternity nurse, a...
31m Apr 15, 2024
31m
S12 Ep10: Joe Wicks: Gentle parenting and happy healthy bodies
Joining Alison and Wendy on this final episode of series 12 of the Netmums podcast is the nation's favourite PE teacher, Joe Wicks. In his third appearance on the podcast, Joe opens up about his love of the chaos that comes with an expanding family, from the trials of travelling with toddlers, to how he and his wife Rosie navigate meal times. Joe delves into the importance of fostering a love f...
32m Mar 19, 2024
32m
S12 Ep9: Rebecca Wilson: The Recipe for Success - Feeding Your Family for Less
In this episode of The Netmums Podcast, Alison Perry flies solo to bring us a delightful conversation with Rebecca Wilson, the Sunday Times bestselling author and culinary maestro behind "Budget Family Food." With a focus on feeding families in a budget-friendly way, Rebecca shares her journey from a new mum seeking a creative outlet to a social media sensation with over half a million follower...
30m Mar 12, 2024
30m
S12 Ep8: Ben Miller: Fatherhood, Fairytales and World Book Day
In this episode of The Netmums Podcast, hosts Wendy Golledge and Alison Perry chat to the multi-talented Ben Miller. Known for his work in "The Armstrong and Miller Show," "Death in Paradise," and "Bridgerton," Ben is also a bestselling children's author. His latest book, "Diary of a Big Bad Wolf," turns classic fairytales on their heads, offering a fresh perspective from the eyes of infamous c...
43m Mar 05, 2024
43m
S12 Ep7: Georgia Kousoulou on Mum Life: Loss, Love, and Learning to Say No
*Content warning* This episode covers personal experience of baby loss and mental health issues, and the importance of seeking support. If you or someone you know is struggling with maternal mental health in the UK, support is available: online platforms like Netmums' forum (https://www.netmums.com/coffeehouse/) provide a safe space for parents to connect, share experiences, and seek advice fro...
27m Feb 27, 2024
27m
S12 Ep6: Solo parenting, reality TV, and writing for kids with Lydia Bright
"I almost think that when you become a single mum, you become part of this club." This week on The Netmums Podcast, Wendy and Alison are joined by the effervescent (and very chatty!) Lydia Bright, who has journeyed from reality TV fame on 'The Only Way Is Essex' to the challenges and triumphs of solo motherhood. Lydia opens up about the unexpected support she found in the single mum community ...
30m Feb 20, 2024
30m
S12 Ep5: Blending Families: Navigating Midlife with Kids Andrea McLean & Nick Feeney
This week on the Netmums Podcast Alison & Wendy are seeking wisdom from husband and wife team Andrea McLean and Nick Feeney. The dynamic duo who have recently launched their own podcast, ‘Mastering Midlife’, share their blended family's approach to navigating the complexities of teenage tech temptations and the importance of setting boundaries without becoming the enemy. Andrea, a familiar fac...
47m Feb 13, 2024
47m
S12 Ep4: Love Island to Twin Mum: Dani Dyer’s parenting journey
This week on The Netmums Podcast, Wendy and Alison sit down with Dani Dyer. Known for her Love Island triumph, sparkling TV personality and 'Sorted with the Dyers' podcast alongside her famous father, Dani is also a hands-on mum to three, including a set of twins. Dani shares her experiences on parenting solo, the unique bond with her firstborn, the rollercoaster of raising twins, and how her f...
26m Feb 06, 2024
26m
S12 Ep3: Dad on the Screen: George Clarke on Raising Kids in the Limelight
Wendy and Alison get cosy with George Clarke, the architectural aficionado who's captured the nation's heart with his Channel 4 shows. George opens up about the unique challenges and joys of parenting through the lens of a TV personality George reflects on his journey from architect to TV presenter and the personal regrets of time spent away from home. He also gives us an insider's look at the...
43m Jan 30, 2024
43m
S12 Ep2: Brushing up on parenting with Emily Andre
This week on the Netmums Podcast Weny & Alison are joined by Dr. Emily MacDonagh – NHS doctor, columnist, author, and soon-to-be mum of three alongside her husband, Peter Andre. Covering everything from the trials of parenting through winter lurgies to the importance of dental health in children, Dr Emily shares her personal journey through motherhood, and how she navigates the complexities of ...
29m Jan 23, 2024
29m
S12 Ep1: Paul McKenna: Unlocking Your True Potential
Join Wendy and Alison for an enlightening conversation with Paul McKenna, who challenges the notion of January blues and offers a new perspective on achieving success. His latest book, Success for Life, is packed with NLP techniques and self-help tools designed to propel you towards a brighter future. Listen now and redefine what January means to you!
45m Jan 17, 2024
45m
S11 Ep10: Martin Kemp: 'We treat our kids like friends'
Martin Kemp, founding member of 80s pop group Spandau Ballet and TV and film actor, talks about his experiences with Christmas, parenting, and his career. Martin emphasises the importance of listening as a parent and shares how he and his wife have created a close relationship with their children. He also discusses his debut novel, The Game, and his writing process.
25m Nov 14, 2023
25m
S11 Ep9: Izzy Judd opens up about IVF struggled and disordered eating
Izzy, a talented violinist and part of the electric string quartet Escala, graced the Britain's Got Talent stage in 2008. Izzy is married to McFly's Harry Judd and here she shares her candid journey through IVF struggles, highlighted in her Sunday Times bestselling memoir. We delve into Izzy's story, from meeting Harry to mental health advocacy, handling sleep regressions and busy work schedule...
43m Nov 07, 2023
43m
S11 Ep8: Ollie & Gareth Locke-Locke on their 'wild and absurd' surrogacy journey
The reality TV stars and new dads reveal the ups and devastating downs of trying to get pregnant via a surrogate, how they aren't allowed to even 'see the face' of an egg donor and how they divide up their dad roles with their new twins.
52m Oct 31, 2023
52m
S11 Ep7: Dr Ellie Cannon: How to spot REAL health problems ... and fix them
Dr. Ellie Cannon is everyone's favorite doctor-next-door, known for her candid advice in the Mail on Sunday's health pages. This episode of the Netmums podcast is sponsored by NHS England. Prescribing knowledge with a dose of humour, she's the go-to GP for all things health and NHS-related. She talks to co-hosts Wendy and Alison about how to stay healthy, how to spot when your kids are REALLY...
30m Oct 24, 2023
30m
S11 Ep6: Nigel Clarke: The CBeebies star on parenting wisdom and panto
Energetic TV presenter Nigel Clarke has brought endless smiles to CBeebies and The Baby Club audiences. But he's also the founder of the Dadvengers Community & Podcast. Nigel shares parenting wisdom, his passion for supporting dads through parenthood and what’s lined up for the CBeebies panto. Check out the new Dadvengers series 4 podcast, out now. https://dadvengers.com/dadvengers-podcast/ T...
38m Oct 17, 2023
38m
S11 Ep5: Steve Backshall: The Deadly 60 host on solo parenting
Steve Backshall, the charismatic UK children's TV naturalist, has captured the hearts of young nature enthusiasts across the globe with programmes like Deadly 60. With his infectious enthusiasm, adventurous spirit and boundless knowledge of wildlife, Steve encourages all ages to explore and protect our planet's incredible biodiversity. But is his greatest adventure solo-parenting three young ch...
25m Oct 10, 2023
25m
S11 Ep4: Sarah Beeny on parenting four lively boys and the life lessons she's gained since her cancer diagnosis
In this episode, hosts Wendy and Alison are joined by Sarah Beeny. Sarah Beeny, the UK's property guru extraordinaire is well known for her insightful advice and captivating television appearances. Most recently transforming her own life from city slicker to Somerset sweetheart in "Sarah Beeny's New Life in the Country," she's now ready to spill the beans on parenting four lively boys, her amb...
39m Oct 03, 2023
39m
S11 Ep3: Kelsey Parker: On dealing with grief & how to remain positive
Kelsey Parker sadly lost her husband, The Wanted’s Tom Parker, to glioblastoma, a type of brain cancer, in 2022. She has inspired many with her resilience and positive attitude in dealing with the loss of her soul mate. She shares her thoughts on death and spirituality, raising awareness and managing grief. Her book, With And Without You is out on the 28th of September. This series of the Netm...
29m Sep 26, 2023
29m
S11 Ep2: Gemma Bird: Money hacks that REALLY work for mums
In this episode, hosts Wendy and Alison are joined by influencer and social media star Gemma Bird, aka @MoneyMumOfficial (https://www.instagram.com/moneymumofficial/) . With her expertise in all things finance, Gemma shares money-saving insights for navigating parenting during a cost-of-living crisis. Having paid off her mortgage by the time she was 38, Gemma is full of real-world advice on ho...
47m Sep 19, 2023
47m
S11 Ep1: Jaqueline Wilson: Juggling motherhood with writing & her fave character
Welcome back to a brand new series of The Netmums Podcast. In this episode, hosts Wendy and Alison are joined by the creator of the much-loved characters Tracey Beaker and Hetty Feather. Jacqueline Wilson is one of the nation’s favourite authors, selling over 40 million books across the UK. Jacqueline has now released The Best Sleepover in the World, a follow-up to her popular book Sleepovers ...
41m Sep 14, 2023
41m
S10 Ep10: Joe Swash: Looking after our vulnerable teens
Season 10 ends with the fantastic Joe Swash, joining us to talk about life at Pickle Cottage with wife Stacey Solomon and their large gang of children! Joe also talks to hosts Wendy and Alison about the new BBC documentary that he's presenting entitled 'Teens In Care'. The documentary follows Joe as he explores the stories of teens in care over the age of 16, who are the largest growing cohort...
30m Jun 27, 2023
30m