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S1 Ep9: EP 9: Mark Hookway
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This week, we spoke to TAC distance coach, Mark Hookway. Mark is our first guest coach on The Sunday Plodcast and we spoke to him about how he got into coaching, his evolving role at TAC, and how distance running in the UK could improve on a broader scale. Enjoy! 
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1hr 23m
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<span><span class="js-time" data-epochtime="1610236800" data-format="short_date">Jan 10, 2021</span></span>
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S1 Ep8: EP 8: The BIG 2021 Preview
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On this episode, Oli and Matt give you their predictions for the 2021 Olympics. They cover all the distance events from the 800m up, on both the men&#39;s and the women&#39;s side. Enjoy!
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1hr 6m
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<span><span class="js-time" data-epochtime="1609632000" data-format="short_date">Jan 03, 2021</span></span>
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1hr 6m
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S1 Ep7: EP 7: The BIG 2020 Review
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On this episode, Matt and Oli review the 2020 athletics season. In part 1, they discuss some recent race results and the overall nature of racing during this calendar year. Then, in part 2, they chat about their own highlights of the year; including best performances, best shoes, and much more. Enjoy! 
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52m
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<span><span class="js-time" data-epochtime="1609027200" data-format="short_date">Dec 27, 2020</span></span>
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52m
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S1 Ep6: EP 6: Zak Seddon
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This week, we spoke to World and European Championship finalist steeplechaser, Zak Seddon. With a PB of 8:21, Zak is the fastest Brit since 1991. We spoke to Zak about his illustrious junior career, his decision to attend Florida State University and compete in the NCAA, and his plans for Tokyo 2021. Enjoy!
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1hr 4m
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<span><span class="js-time" data-epochtime="1608422400" data-format="short_date">Dec 20, 2020</span></span>
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1hr 4m
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S1 Ep5: EP 5: Jake Wightman
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In part 1 of this episode, we discussed some recent race results; including the Valencia Half-Marathon and &#39;The Track Meet&#39; in California. Then, in part 2, we spoke to GB distance star, Jake Wightman. Jake reflected on his 2020 season, including his blistering 3:29 1500m PB in Monaco. Enjoy!
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57m
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<span><span class="js-time" data-epochtime="1607817600" data-format="short_date">Dec 13, 2020</span></span>
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57m
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S1 Ep4: EP 4: Tom Marshall
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This week, we spoke to Sub 4 Miler and Euro XC medallist, Tom Marshall. Tom gave a really open and honest account about both, the highs and the lows, of elite distance running. We talked about balancing full-time work with training, coming back from injury, stepping up from the 1500 to the 5K, and representing Wales at the Commonwealth Games. Enjoy!
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<span><span class="js-time" data-epochtime="1607212800" data-format="short_date">Dec 06, 2020</span></span>
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S1 Ep3: EP 3: Jenny Nesbitt
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In this third episode, we spoke to Hoka athlete, Jenny Nesbitt. Jenny has represented Wales and Great Britain on countless occasions; on the track, road, and cross country. Jenny spoke to us about her career so far, her plans for the future, the upcoming UK Olympic Marathon trials, and much more. Enjoy!
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1hr 19m
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<span><span class="js-time" data-epochtime="1606608000" data-format="short_date">Nov 29, 2020</span></span>
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S1 Ep2: EP 2: Jack Meijer
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This week, we spoke to up and coming GB Junior and University of Wisconsin runner, Jack Meijer. We talked about his great performance at last weekend&#39;s &#39;Meet of Champions&#39;, training and racing in the NCAA, along with his goals for the future, and much more. Enjoy!
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43m
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<span><span class="js-time" data-epochtime="1606003200" data-format="short_date">Nov 22, 2020</span></span>
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S1 Ep1: EP 1: Josh Griffiths
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On this episode, we spoke to 2:13 Marathoner; Josh Griffiths. We talked about THAT London Marathon, Carbon shoes and Coaching, amongst other things. Enjoy!
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53m
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<span><span class="js-time" data-epochtime="1605398400" data-format="short_date">Nov 15, 2020</span></span>
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