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<a class="text-decoration-none" href="/posts/8729400-stress-and-the-immune-system-re-run"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42812550/75x75/c 75w, https://audioboom.com/i/42812550/150x150/c 150w, https://audioboom.com/i/42812550/300x300/c 300w, https://audioboom.com/i/42812550/600x600/c 600w, https://audioboom.com/i/42812550/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42812550/1400x1400/c" />
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S19 Ep12: Stress and the Immune System re-run
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This week we have re-posting a brief insight to the fact that stress can play havoc on the immune system and we hope to have a new guest soon to discuss this weighty problem.  If you are a member of the health care community and would like to be a guest on our show to discuss how stress affects the immune system, please drop us a line at PodcastDX@yahoo.com.  Remember chronic stress = excessive...
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7m
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<span><span class="js-time" data-epochtime="1748926860" data-format="short_date">Jun 03, 2025</span></span>
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<a class="text-decoration-none" href="/posts/8725864-navigating-the-va"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/42795084/75x75/c 75w, https://audioboom.com/i/42795084/150x150/c 150w, https://audioboom.com/i/42795084/300x300/c 300w, https://audioboom.com/i/42795084/600x600/c 600w, https://audioboom.com/i/42795084/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42795084/1400x1400/c" />
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Navigating the VA
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week&#39;s episode is very special for all of the veterans out there...  We welcome back three previous guests to discuss receiving healthcare at the Veteran Health Administration (VHA) a component of the Department of Veteran Affairs (VA).

​

Our main guest (from left to right above) is Mark Frerichs, a Navy veteran who was held captive by the Taliban while working as a government contractor...
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<span class="numeric-tabular d-sm-none">
1hr 17m
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<span><span class="js-time" data-epochtime="1748322060" data-format="short_date">May 27, 2025</span></span>
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1hr 17m
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<a class="text-decoration-none" href="/posts/8722777-dangers-of-nitrous-oxide"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42780171/75x75/c 75w, https://audioboom.com/i/42780171/150x150/c 150w, https://audioboom.com/i/42780171/300x300/c 300w, https://audioboom.com/i/42780171/600x600/c 600w, https://audioboom.com/i/42780171/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42780171/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S19 Ep10: Dangers of Nitrous Oxide
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nitrous oxide, also sometimes known as “laughing gas,” is used in medicine for its sedative and anesthetic (pain prevention) properties. Joseph Priestley, an English chemist, and multidisciplinary scholar, first synthesized nitrous oxide, which has the chemical formula N2O, in 1772. After Priestley’s initial discovery of this substance, fellow chemist Humphry Davy performed various tests on the...
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<span class="numeric-tabular d-sm-none">
13m
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<span><span class="js-time" data-epochtime="1747717260" data-format="short_date">May 20, 2025</span></span>
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13m
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<a class="text-decoration-none" href="/posts/8719360-vaccine-safety"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42763397/75x75/c 75w, https://audioboom.com/i/42763397/150x150/c 150w, https://audioboom.com/i/42763397/300x300/c 300w, https://audioboom.com/i/42763397/600x600/c 600w, https://audioboom.com/i/42763397/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42763397/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S19 Ep9: Vaccine Safety
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Vaccination is one of the best ways to prevent diseases. Over the past 50 years, essential vaccines saved at least 154 million lives (1). During the same period, vaccination has reduced infant deaths by 40%. Together with governments, vaccine manufacturers, scientists and medical experts, WHO&#39;s vaccine safety program is constantly helping monitor the safety of vaccines. This helps ensure that v...
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14m
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<span><span class="js-time" data-epochtime="1747112460" data-format="short_date">May 13, 2025</span></span>
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14m
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<a class="text-decoration-none" href="/posts/8715801-whooping-cough"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42745937/75x75/c 75w, https://audioboom.com/i/42745937/150x150/c 150w, https://audioboom.com/i/42745937/300x300/c 300w, https://audioboom.com/i/42745937/600x600/c 600w, https://audioboom.com/i/42745937/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42745937/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S19 Ep8: Whooping Cough
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<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Whooping cough, also known as pertussis, is a highly contagious respiratory infection caused by the bacteria Bordetella pertussis. It&#39;s characterized by severe, persistent coughing fits, often ending with a high-pitched &quot;whoop&quot; sound. The disease can be very serious, especially for infants, and is preventable through vaccination.

​​​Whooping cough is an illness that can spread easily. It&#39;s als...
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10m
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<span><span class="js-time" data-epochtime="1746507660" data-format="short_date">May 06, 2025</span></span>
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10m
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<a class="text-decoration-none" href="/posts/8712533-summer-health-safety"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42729982/75x75/c 75w, https://audioboom.com/i/42729982/150x150/c 150w, https://audioboom.com/i/42729982/300x300/c 300w, https://audioboom.com/i/42729982/600x600/c 600w, https://audioboom.com/i/42729982/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42729982/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S19 Ep7: Summer Health &amp; Safety
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
What’s your plan for this summer? Enjoying the water? Going camping? Firing up the grill? Whatever you prefer, we have safety steps to follow. And don’t forget your furry friends. There are steps you can take to help keep them safe too.

 Skin safety

Children&#39;s skin is more susceptible to sunburns and UV damage from the sun than adults. Before going outside, apply sunscreen (https://www.summer...
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<span class="numeric-tabular d-sm-none">
24m
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<span><span class="js-time" data-epochtime="1745902860" data-format="short_date">Apr 29, 2025</span></span>
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24m
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<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8708473-hepatitis-re-run"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42710588/75x75/c 75w, https://audioboom.com/i/42710588/150x150/c 150w, https://audioboom.com/i/42710588/300x300/c 300w, https://audioboom.com/i/42710588/600x600/c 600w, https://audioboom.com/i/42710588/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42710588/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S19 Ep6: Hepatitis (Re-Run)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Hepatitis means inflammation of the liver. The liver is a vital organ that processes nutrients, filters the blood, and fights infections. When the liver is inflamed or damaged, its function can be affected. Heavy alcohol use, toxins, some medications, and certain medical conditions can cause hepatitis. However, hepatitis is often caused by a virus. In the United States, the most common types of...
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11m
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<span><span class="js-time" data-epochtime="1745298060" data-format="short_date">Apr 22, 2025</span></span>
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11m
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<a class="text-decoration-none" href="/posts/8705004-narcolepsy-rerun"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42694041/75x75/c 75w, https://audioboom.com/i/42694041/150x150/c 150w, https://audioboom.com/i/42694041/300x300/c 300w, https://audioboom.com/i/42694041/600x600/c 600w, https://audioboom.com/i/42694041/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42694041/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S19 Ep5: Narcolepsy (rerun)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Narcolepsy is a chronic sleep disorder characterized by overwhelming daytime drowsiness and sudden attacks of sleep. People with narcolepsy often find it difficult to stay awake for long periods of time, regardless of the circumstances. Narcolepsy can cause serious disruptions in your daily routine.  Our guest today is Lindsey who will discuss her life with narcolepsy.

​

Lindsey grew up in Ch...
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30m
</span>
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<span><span class="js-time" data-epochtime="1744693260" data-format="short_date">Apr 15, 2025</span></span>
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30m
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<a class="text-decoration-none" href="/posts/8701732-migraine"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42677490/75x75/c 75w, https://audioboom.com/i/42677490/150x150/c 150w, https://audioboom.com/i/42677490/300x300/c 300w, https://audioboom.com/i/42677490/600x600/c 600w, https://audioboom.com/i/42677490/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42677490/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S19 Ep4: Migraine
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On today&#39;s show we are speaking once again with Sheila Ames.  As you may recall, Sheila is a Registered Nurse and the founder of &quot;Ames Alchemy Coaching&quot; which can be found on Facebook and Instagram.  Today she joins us to discus her life-long struggles with migraines.



 A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It&#39;s ...
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<span class="numeric-tabular d-sm-none">
30m
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<span><span class="js-time" data-epochtime="1744088460" data-format="short_date">Apr 08, 2025</span></span>
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30m
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<a class="text-decoration-none" href="/posts/8694188-strep"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42640078/75x75/c 75w, https://audioboom.com/i/42640078/150x150/c 150w, https://audioboom.com/i/42640078/300x300/c 300w, https://audioboom.com/i/42640078/600x600/c 600w, https://audioboom.com/i/42640078/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42640078/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S19 Ep3: Strep
</h5>
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Bacteria called group B Streptococcus (group B strep, GBS) commonly live in people’s gastrointestinal and genital tracts. The gastrointestinal tract is the part of the body that digests food and includes the stomach and intestines. The genital tract is the part of the body involved in reproduction and includes the vagina in women. Most of the time the bacteria are not harmful and do not make pe...
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<span class="numeric-tabular d-sm-none">
19m
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<span><span class="js-time" data-epochtime="1742878860" data-format="short_date">Mar 25, 2025</span></span>
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19m
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<a class="text-decoration-none" href="/posts/8673695-incontinence"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42561735/75x75/c 75w, https://audioboom.com/i/42561735/150x150/c 150w, https://audioboom.com/i/42561735/300x300/c 300w, https://audioboom.com/i/42561735/600x600/c 600w, https://audioboom.com/i/42561735/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #dadada; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42561735/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S19 Ep2: Incontinence
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Incontinence refers to the involuntary leakage of urine (urinary incontinence) or feces (bowel incontinence), a common problem that can significantly impact quality of life.         Urinary Incontinence:

  Definition: Urinary incontinence is the accidental loss of urine.

  Types:

Stress incontinence: Leakage during physical activity or when the bladder is under pressure (coughing, sneezing, ...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
7m
</span>
<span class="d-sm-none">
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<span><span class="js-time" data-epochtime="1742274060" data-format="short_date">Mar 18, 2025</span></span>
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7m
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</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8667080-winter-sports-safety"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42531988/75x75/c 75w, https://audioboom.com/i/42531988/150x150/c 150w, https://audioboom.com/i/42531988/300x300/c 300w, https://audioboom.com/i/42531988/600x600/c 600w, https://audioboom.com/i/42531988/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42531988/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S19 Ep1: Winter Sports Safety
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">


Winter sports are thrilling and enjoyable, but they come with unique risks that require careful preparation and safety measures. Activities such as skiing, snowboarding, ice skating, and sledding expose participants to hazards like icy conditions, extreme cold, and potential collisions. Wearing appropriate protective gear, such as helmets, padded clothing, and eye protection, can significantl...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1741669260" data-format="short_date">Mar 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8663661-vectors-in-a-hotter-world"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42513659/75x75/c 75w, https://audioboom.com/i/42513659/150x150/c 150w, https://audioboom.com/i/42513659/300x300/c 300w, https://audioboom.com/i/42513659/600x600/c 600w, https://audioboom.com/i/42513659/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42513659/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep20: Vectors in a Hotter World
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we discuss vectors in a hotter world.

Vector-borne diseases, which are transmitted by hematophagous arthropods such as mosquitoes, ticks, and sandflies, pose a significant burden on global public health. These diseases disproportionately affect populations in tropical and subtropical regions, where environmental conditions favor the survival and proliferation of vectors. Given that v...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
14m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1741068060" data-format="short_date">Mar 04, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
14m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8659220-intro-to-ehlers-danlos-syndrome"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42491006/75x75/c 75w, https://audioboom.com/i/42491006/150x150/c 150w, https://audioboom.com/i/42491006/300x300/c 300w, https://audioboom.com/i/42491006/600x600/c 600w, https://audioboom.com/i/42491006/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42491006/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep19: Intro to Ehlers Danlos Syndrome
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we discuss the basics about a topic several of our guests have spoken about- Ehlers Danlos Syndrome or EDS.

​Ehlers-Danlos syndrome is a group of inherited disorders that affect your connective tissues — primarily your skin, joints and blood vessel walls. Connective tissue is a complex mixture of proteins and other substances that provide strength and elasticity to the underlying str...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
11m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1740463260" data-format="short_date">Feb 25, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
11m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8655321-food-is-medicine"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42471308/75x75/c 75w, https://audioboom.com/i/42471308/150x150/c 150w, https://audioboom.com/i/42471308/300x300/c 300w, https://audioboom.com/i/42471308/600x600/c 600w, https://audioboom.com/i/42471308/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #0d5aa6; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42471308/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep18: Food Is Medicine
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we discuss &quot;Food is Medicine&quot;.  The concept of &quot;food is medicine&quot; refers to the idea that certain foods and dietary patterns can play a significant role in promoting health, preventing disease, and managing chronic conditions.

This concept is based on the notion that food is not only a source of energy and nutrients but also a powerful tool for influencing our physiological and bioch...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1739858460" data-format="short_date">Feb 18, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8652130-too-fast-too-slow-just-right-heart-rhythm"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42455312/75x75/c 75w, https://audioboom.com/i/42455312/150x150/c 150w, https://audioboom.com/i/42455312/300x300/c 300w, https://audioboom.com/i/42455312/600x600/c 600w, https://audioboom.com/i/42455312/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42455312/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Too Fast, Too Slow, Just Right Heart Rhythm
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Our guest today is Evelyn Gamble.  Evelyn is a dedicated healthcare worker and passionate heart disease advocate. With a deep commitment to improving health outcomes, Evelyn uses her personal and professional experiences to raise awareness about heart health, particularly for young adults. As a strong voice for change, she aims to inspire others to take proactive steps in managing their heart h...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
57m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1739253660" data-format="short_date">Feb 11, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
57m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8648196-tuberculosis-resurgence"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42436436/75x75/c 75w, https://audioboom.com/i/42436436/150x150/c 150w, https://audioboom.com/i/42436436/300x300/c 300w, https://audioboom.com/i/42436436/600x600/c 600w, https://audioboom.com/i/42436436/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42436436/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep16: Tuberculosis Resurgence
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week&#39;s episode we will discuss the resurgence of TB/ Tuberculosis.  TB is a treatable and curable disease. Active, drug-susceptible TB disease is treated with a standard 6-month course of 4 antimicrobial drugs that are provided with information and support to the patient by a health worker or trained volunteer. Without such support, treatment adherence is more difficult.

Since 2000, an es...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1738648860" data-format="short_date">Feb 04, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8644118-virtual-sciatica-therapy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42416682/75x75/c 75w, https://audioboom.com/i/42416682/150x150/c 150w, https://audioboom.com/i/42416682/300x300/c 300w, https://audioboom.com/i/42416682/600x600/c 600w, https://audioboom.com/i/42416682/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42416682/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep15: Virtual Sciatica Therapy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Our guest today is a Physical Therapist that specializes in Sciatica.

Dean Volk, MPT, and owner of Sciatica Relief Now, has spent over 33 years revolutionizing sciatica treatment. After owning three successful clinics and a cash concierge practice and working with professional athletes, Volk transitioned to a virtual model in 2018, turning this side hustle into a full-time operation in 2021. N...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1738044060" data-format="short_date">Jan 28, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8640615-myasthenia-gravis"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42399262/75x75/c 75w, https://audioboom.com/i/42399262/150x150/c 150w, https://audioboom.com/i/42399262/300x300/c 300w, https://audioboom.com/i/42399262/600x600/c 600w, https://audioboom.com/i/42399262/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42399262/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep14: Myasthenia Gravis
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode we will discuss Myasthenia Gravis, an Autoimmune Disease affecting the neuromuscular system of the body with Tasha White, Director of a new Non-profit organization called My Walk with MG located in St. Louis, MO.

​

Myasthenia gravis is a chronic neuromuscular disease that causes weakness in the voluntary muscles. Voluntary muscles include muscles that connect to a person’s bon...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1737439260" data-format="short_date">Jan 21, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8637231-blood-clots"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42382500/75x75/c 75w, https://audioboom.com/i/42382500/150x150/c 150w, https://audioboom.com/i/42382500/300x300/c 300w, https://audioboom.com/i/42382500/600x600/c 600w, https://audioboom.com/i/42382500/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #f3f3f3; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42382500/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep13: Blood Clots
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we discuss blood clots

A blood clot is a clump of blood that has changed from a liquid to a gel-like or semisolid state. Clotting is a necessary process that can help prevent excessive blood loss when you have a cut, for example.

Thrombosis is when a blood clot forms and reduces blood flow.

There are two types:

Arterial thrombosis occurs when a blood clot forms in an artery.

Veno...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1736834460" data-format="short_date">Jan 14, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8633161-hearing-loss"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42361866/75x75/c 75w, https://audioboom.com/i/42361866/150x150/c 150w, https://audioboom.com/i/42361866/300x300/c 300w, https://audioboom.com/i/42361866/600x600/c 600w, https://audioboom.com/i/42361866/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #695d4a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42361866/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep12: Hearing Loss
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we discuss hearing loss. A person who is not able to hear as well as someone with normal hearing – hearing thresholds of 20 dB or better in both ears – is said to have hearing loss. Hearing loss may be mild, moderate, severe or profound. It can affect one ear or both ears and leads to difficulty in hearing conversational speech or loud sounds.

Hard of hearing refers to people with he...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1736229660" data-format="short_date">Jan 07, 2025</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8630816-food-safety-at-the-holidays"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42350049/75x75/c 75w, https://audioboom.com/i/42350049/150x150/c 150w, https://audioboom.com/i/42350049/300x300/c 300w, https://audioboom.com/i/42350049/600x600/c 600w, https://audioboom.com/i/42350049/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e9e5d8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42350049/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep11: Food Safety at the Holidays
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode we will discuss food safety at the holidays.  From prep to serving there are important tips to remember to ensure a toxin free meal for everyone!

​

Parties, family dinners, and other gatherings where food is served are all part of the holiday cheer. But the joy can change to misery if food makes you or others ill.

Typical symptoms of foodborne illness, also known as food pois...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1735624860" data-format="short_date">Dec 31, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8628707-abdominal-adhesions"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42339467/75x75/c 75w, https://audioboom.com/i/42339467/150x150/c 150w, https://audioboom.com/i/42339467/300x300/c 300w, https://audioboom.com/i/42339467/600x600/c 600w, https://audioboom.com/i/42339467/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #81725a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42339467/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep10: Abdominal Adhesions
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we discuss Abdominal adhesions.  These are bands of scar tissue that form between abdominal tissues and organs. Like the name suggests, the tissue can cause your organs to “adhere,” or stick together. Adhesions commonly form after abdominal surgery. Typically, you don’t need treatment unless they cause a complication, like a small bowel obstruction.

Abdominal adhesions are bands of s...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1735020060" data-format="short_date">Dec 24, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8624926-vaccines-re-run"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42320763/75x75/c 75w, https://audioboom.com/i/42320763/150x150/c 150w, https://audioboom.com/i/42320763/300x300/c 300w, https://audioboom.com/i/42320763/600x600/c 600w, https://audioboom.com/i/42320763/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #89885b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42320763/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep9: Vaccines / Re-Run
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The first human vaccines against viruses were based using weaker or attenuated viruses to generate immunity. The smallpox vaccine used cowpox, a poxvirus that was similar enough to smallpox to protect against it but usually didn’t cause serious illness. Rabies was the first virus attenuated in a lab to create a vaccine for humans.

Vaccines are made using several different processes. They may c...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1734415260" data-format="short_date">Dec 17, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8621583-ablation-or-meds-for-afib"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42303793/75x75/c 75w, https://audioboom.com/i/42303793/150x150/c 150w, https://audioboom.com/i/42303793/300x300/c 300w, https://audioboom.com/i/42303793/600x600/c 600w, https://audioboom.com/i/42303793/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #753d2c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42303793/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep8: Ablation or Meds for AFIB
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we will discuss possible treatment methods for AFIB.

Atrial fibrillation (AFib) is a common type of irregular heart rhythm (arrhythmia) that occurs when the upper chambers of the heart (atria) beat chaotically and out of sync with the lower chambers (ventricles). This can lead to a variety of symptoms, including:

Palpitations (a feeling of a racing or irregular heartbeat)

Fatigue

...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1733810460" data-format="short_date">Dec 10, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8618767-vagus-nerve-injury"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42289786/75x75/c 75w, https://audioboom.com/i/42289786/150x150/c 150w, https://audioboom.com/i/42289786/300x300/c 300w, https://audioboom.com/i/42289786/600x600/c 600w, https://audioboom.com/i/42289786/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42289786/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep7: Vagus Nerve Injury
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we are talking about the Vagus Nerve.  The vagus nerve (10th cranial nerve) is a critical part of the autonomic nervous system, responsible for regulating vital functions such as heart rate, digestion, and respiration. It extends from the brainstem (medulla oblongata) through the neck and chest to the abdomen, with motor and sensory fibers allowing communication between the brain and ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1733268009" data-format="short_date">Dec 03, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8614212-complex-regional-pain-syndrome"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42267368/75x75/c 75w, https://audioboom.com/i/42267368/150x150/c 150w, https://audioboom.com/i/42267368/300x300/c 300w, https://audioboom.com/i/42267368/600x600/c 600w, https://audioboom.com/i/42267368/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42267368/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep6: Complex Regional Pain Syndrome
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Our guest this week is Christine James.  Christine is a mother to two daughters, 19 and 23, a nurse of 8 ½ years and now a chronic pain patient.  She was happy to take the time to speak with us in order to bring awareness to a rare and largely unknown disease: CRPS or Complex Regional Pain Syndrome.

As a nurse she worked in the fields of home health, acute medical, psych, long term care, dialy...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1732600860" data-format="short_date">Nov 26, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8610474-integrative-neurology-with-dr-alexander-zubkov"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42248707/75x75/c 75w, https://audioboom.com/i/42248707/150x150/c 150w, https://audioboom.com/i/42248707/300x300/c 300w, https://audioboom.com/i/42248707/600x600/c 600w, https://audioboom.com/i/42248707/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #746a3a; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42248707/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep5: Integrative Neurology with Dr. Alexander Zubkov
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">


This week we discuss the field of Functional Neurology with Dr. Alexander Zubkov.  Stroke care is complex and does not stop when a patient is discharged from the hospital.  As a Functional Neurologist, Dr. Zubkov offers comprehensive follow-up for Stroke care, and focus on prevention through health and wellness.  According to his online presence, these are the benefits of such tailored medica...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1731996060" data-format="short_date">Nov 19, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8606730-winter-safety"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42230063/75x75/c 75w, https://audioboom.com/i/42230063/150x150/c 150w, https://audioboom.com/i/42230063/300x300/c 300w, https://audioboom.com/i/42230063/600x600/c 600w, https://audioboom.com/i/42230063/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #565336; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42230063/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep4: Winter Safety
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The winter season brings cold temperatures and severe weather conditions that create many hazards for individuals working in areas that experience these conditions. Even if you work indoors, winter weather still poses many hazards for you, such as driving into work in bad weather or walking through an icy parking lot to get to your building. It is important to recognize and address the hazards ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1731391260" data-format="short_date">Nov 12, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8601898-staying-healthy-as-a-veteran"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42206035/75x75/c 75w, https://audioboom.com/i/42206035/150x150/c 150w, https://audioboom.com/i/42206035/300x300/c 300w, https://audioboom.com/i/42206035/600x600/c 600w, https://audioboom.com/i/42206035/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42206035/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Staying Healthy as a Veteran
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we are talking once again with Dan &quot;Dry Dock&quot; Shockley on &quot;Staying Healthy as a Veteran&quot;  For Veteran&#39;s Day this year we are featuring Dan because even though he has been dealt a hard blow with a hereditary colon cancer gene he is not letting that slow him down one bit!  As a matter of fact he is thriving and advocating for others around the globe as a hereditary colon cancer ambassad...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
32m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1730786460" data-format="short_date">Nov 05, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8598061-halloween-safety"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42186702/75x75/c 75w, https://audioboom.com/i/42186702/150x150/c 150w, https://audioboom.com/i/42186702/300x300/c 300w, https://audioboom.com/i/42186702/600x600/c 600w, https://audioboom.com/i/42186702/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42186702/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep2: Halloween Safety
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In this episode we will discuss Halloween Safety during COVID

​

Fall celebrations like Halloween and Harvest Day are fun times for children, who at one time could dress up in costumes, enjoy parties, and eat yummy treats.



These celebrations also provide a chance to give out healthy snacks, get physical activity, and focus on safety.

​

Check out these tips to help make the festivities fun...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
13m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1730178060" data-format="short_date">Oct 29, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
13m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8593345-silicosis-or-interstitial-lung-disease"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42161242/75x75/c 75w, https://audioboom.com/i/42161242/150x150/c 150w, https://audioboom.com/i/42161242/300x300/c 300w, https://audioboom.com/i/42161242/600x600/c 600w, https://audioboom.com/i/42161242/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42161242/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S18 Ep1: Silicosis or Interstitial Lung Disease
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Silicosis is a lung disease caused by inhaling tiny crystalline particles of silica, or silicon dioxide, often linked to work environments like mining, construction, stonework, and sandblasting. The disease leads to symptoms such as coughing, inflammation, and fibrosis (scarring) and is classified under pneumoconioses, a group of lung conditions caused by inhaling dust. Silicosis can be chronic...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1729573260" data-format="short_date">Oct 22, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8589780-jamie-s-dream-team"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42143576/75x75/c 75w, https://audioboom.com/i/42143576/150x150/c 150w, https://audioboom.com/i/42143576/300x300/c 300w, https://audioboom.com/i/42143576/600x600/c 600w, https://audioboom.com/i/42143576/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #70653d; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42143576/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep20: Jamie&#39;s Dream Team
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jamie Holmes-Ward was born with a rare condition known as V.A.T.E.R Syndrome.  The Cleveland Clinic says: VATER syndrome, also known as VACTERL association, is a complex condition that affects several parts of the body. VATER (VACTERL) is an acronym that stands for the affected parts of the body including the vertebrae, anus, heart, trachea, esophagus, kidney and limbs. Treatment is symptomatic...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1728968460" data-format="short_date">Oct 15, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8586098-bullying-and-mental-health"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42124223/75x75/c 75w, https://audioboom.com/i/42124223/150x150/c 150w, https://audioboom.com/i/42124223/300x300/c 300w, https://audioboom.com/i/42124223/600x600/c 600w, https://audioboom.com/i/42124223/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #67542c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42124223/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep19: Bullying and Mental Health
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">


This week we discuss bullying with our guest Chelsey Peat.  Chelsey is an advocate for those with facial differences due to Sturge Weber Syndrome.   A person that looks different is a prime target for bullies.  Bullying is often seen as a schoolyard issue, but its impact on mental health extends into adulthood. Bullied children face increased risks of anxiety, depression, and low self-esteem,...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1728363660" data-format="short_date">Oct 08, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
29m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8580069-eds-gut-dysmotility-rerun"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42091962/75x75/c 75w, https://audioboom.com/i/42091962/150x150/c 150w, https://audioboom.com/i/42091962/300x300/c 300w, https://audioboom.com/i/42091962/600x600/c 600w, https://audioboom.com/i/42091962/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42091962/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep18: EDS &amp; Gut Dysmotility rerun
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we will discuss the most common type of Ehlers-Danlos syndrome – the hypermobile type (hEDS, formerly also described as EDS type III or joint hypermobility syndrome), this is the type that most commonly presents to gastroenterology services.

​

As connective tissue is present throughout the body, many different structures around the body including the digestive tract can be affected ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1727758860" data-format="short_date">Oct 01, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8576146-gut-dysmotility-ehlers-danlos-syndrome"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41773004/75x75/c 75w, https://audioboom.com/i/41773004/150x150/c 150w, https://audioboom.com/i/41773004/300x300/c 300w, https://audioboom.com/i/41773004/600x600/c 600w, https://audioboom.com/i/41773004/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffffe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41773004/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep17: Gut Dysmotility &amp; Ehlers Danlos Syndrome
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we will discuss the most common type of Ehlers-Danlos syndrome – the hypermobile type (hEDS, formerly also described as EDS type III or joint hypermobility syndrome), this is the type that most commonly presents to gastroenterology services.

​

As connective tissue is present throughout the body, many different structures around the body including the digestive tract can be affected ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
17m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1727154060" data-format="short_date">Sep 24, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
17m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8572013-ketamine-for-depression"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42048468/75x75/c 75w, https://audioboom.com/i/42048468/150x150/c 150w, https://audioboom.com/i/42048468/300x300/c 300w, https://audioboom.com/i/42048468/600x600/c 600w, https://audioboom.com/i/42048468/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42048468/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep16: Ketamine for Depression
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we will discuss the use of Ketamine for treating Depression.  Our guest for this week&#39;s show is Karen DeCocker, DNP, PMHNP, CNM

Karen DeCocker is the Director of Advanced Practice Providers at Stella overseeing the assessment team. She helps to identify which innovative biological medical treatments &amp; virtual therapies can help relieve symptoms of anxiety, depression, PTSD &amp; traumati...
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<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
59m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1726549260" data-format="short_date">Sep 17, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
59m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8568433-complex-illness"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42029797/75x75/c 75w, https://audioboom.com/i/42029797/150x150/c 150w, https://audioboom.com/i/42029797/300x300/c 300w, https://audioboom.com/i/42029797/600x600/c 600w, https://audioboom.com/i/42029797/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fdfdfc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42029797/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep15: Complex Illness
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
On this week&#39;s show we are speaking once again with Kristine Hoestermann, the founder of &quot;FindYourRare&quot; and she will be explaining how difficult it has been to get a diagnosis for Ehlers Danlos Syndrome and where that diagnosis took her (Brittle Cornea Syndrome &amp; the BRCA Gene for Breast Cancer are the latest two)  During our discussion I mentioned how I picture complex diagnoses as being like ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1725944460" data-format="short_date">Sep 10, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8565014-the-microbiome"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/42011132/75x75/c 75w, https://audioboom.com/i/42011132/150x150/c 150w, https://audioboom.com/i/42011132/300x300/c 300w, https://audioboom.com/i/42011132/600x600/c 600w, https://audioboom.com/i/42011132/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/42011132/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep14: The Microbiome
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Your gut microbiome is like a microscopic ecosystem within your body, housing trillions of microorganisms that interact with each other and their environment in various ways. These microbes also have a significant impact on your overall health, influencing both your digestive system and other bodily functions.

​

A biome is a distinct ecosystem defined by its environment and inhabitants. Your ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1725339660" data-format="short_date">Sep 03, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8561825-struge-weber-syndrome"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41993872/75x75/c 75w, https://audioboom.com/i/41993872/150x150/c 150w, https://audioboom.com/i/41993872/300x300/c 300w, https://audioboom.com/i/41993872/600x600/c 600w, https://audioboom.com/i/41993872/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41993872/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep13: Struge Weber Syndrome
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week we will discuss Sturge-Weber syndrome with a wonderful woman we had the pleasure of meeting previously in Season 8 E 20.

Chelsey Peat was born with Sturge-Weber syndrome, a rare condition that led to multiple surgeries, including a life-saving brain surgery as an infant. Despite doctors predicting significant limitations, Chelsey has defied these expectations throughout her life. She...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1724734860" data-format="short_date">Aug 27, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8558554-bipolar"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41976699/75x75/c 75w, https://audioboom.com/i/41976699/150x150/c 150w, https://audioboom.com/i/41976699/300x300/c 300w, https://audioboom.com/i/41976699/600x600/c 600w, https://audioboom.com/i/41976699/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41976699/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep12: BiPolar
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Paris Scobie is a Mental Health Speaker, Host of the top 1% globally ranked podcast, Live Well Bipolar, &amp; Best-Selling Author of her memoir, Crooked Illness: Lessons From Inside &amp; Outside Hospital Walls (https://www.amazon.com/Crooked-Illness-Lessons-Outside-Hospital/dp/1737926105/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1633558908&amp;sr=1-3) .

Paris launched Live Well Bipolar to use her lived exp...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1724130000" data-format="short_date">Aug 20, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8555259-common-variable-immunodeficiency"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41959602/75x75/c 75w, https://audioboom.com/i/41959602/150x150/c 150w, https://audioboom.com/i/41959602/300x300/c 300w, https://audioboom.com/i/41959602/600x600/c 600w, https://audioboom.com/i/41959602/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #72613c; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41959602/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep11: Common Variable Immunodeficiency
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Today, we have the honor of speaking once again with Sheila Ames, a registered nurse in Northern California who has been diagnosed with a rare type of a primary immunodeficiency known as common variable immunodeficiency or CVID for short. How did she fare during the recent Pandemic?  Tune in now to find out!

At the time of her diagnosis she was working as an ICU nurse and her first doctors ord...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1723525260" data-format="short_date">Aug 13, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8552074-ticks-lyme-disease"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41941571/75x75/c 75w, https://audioboom.com/i/41941571/150x150/c 150w, https://audioboom.com/i/41941571/300x300/c 300w, https://audioboom.com/i/41941571/600x600/c 600w, https://audioboom.com/i/41941571/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41941571/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep10: Ticks &amp; Lyme Disease
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ticks &amp; Lyme Disease is the topic of the week!  Our guest is Dr. Myriah Hinchey, a Naturopathic physician and Fellow of the Medical Academy of Pediatric Special Needs (MAPS), is a recognized expert in the field of Lyme disease and other complex chronic inflammatory conditions, with over 17 years of specialized experience. As a physician and the Medical Director at TAO, an integrative center for...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1722920460" data-format="short_date">Aug 06, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8548756-ehlers-danlos-syndrome-in-the-age-of-covid"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/41923221/75x75/c 75w, https://audioboom.com/i/41923221/150x150/c 150w, https://audioboom.com/i/41923221/300x300/c 300w, https://audioboom.com/i/41923221/600x600/c 600w, https://audioboom.com/i/41923221/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #855939; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41923221/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep9: Ehlers Danlos Syndrome in the age of COVID
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Squeeze a world of passion, goal driven problem solver and an adventurous triathlete into 5

feet of fun and you get Faith Louise Cooper.

Faith Louise grew up in a family of 5 with 2 younger sisters.  At the 12 she was diagnosed with Juvenile Rheumatoid Arthritis, now known as Juvenile Idiopathic Arthritis.  In 2017 she was diagnosed with hypermobility syndrome and was recently changed to Hype...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1722315660" data-format="short_date">Jul 30, 2024</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
35m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8545542-bullying-in-young-children"><div class="Episode-list-grid card-body pan">
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S17 Ep8: Bullying in Young Children
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This week we are discussing bullying amongst young children.

CDC defines bullying as any unwanted aggressive behavior(s) by another youth or group of youths, who are not siblings, that involves an observed or perceived power imbalance, and is repeated multiple times or is highly likely to be repeated. Bullying may inflict harm or distress on the targeted youth including physical, psychological...
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<span><span class="js-time" data-epochtime="1721710860" data-format="short_date">Jul 23, 2024</span></span>
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S17 Ep7: Heavy Metal Poisoning
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Heavy metal poisoning (toxicity) is the result of exposure to heavy metals like lead, mercury and arsenic. Heavy metals bind to parts of your cells that prevent your organs from doing their job. Symptoms of heavy metal poisoning can be life threatening and they can cause irreversible damage.

​Heavy metal poisoning occurs when microscopic molecules of metals accumulate within your body after ex...
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14m
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<span><span class="js-time" data-epochtime="1721106060" data-format="short_date">Jul 16, 2024</span></span>
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14m
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<a class="text-decoration-none" href="/posts/8538287-covid-and-lupus"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41773004/75x75/c 75w, https://audioboom.com/i/41773004/150x150/c 150w, https://audioboom.com/i/41773004/300x300/c 300w, https://audioboom.com/i/41773004/600x600/c 600w, https://audioboom.com/i/41773004/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffffe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41773004/1400x1400/c" />
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S17 Ep6: COVID and LUPUS
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Your immune system is your body&#39;s main defense against germs and illnesses. When you have lupus, you&#39;re more prone to infections because your immune system works differently than most people&#39;s. It becomes overactive and attacks your body itself.

​

Our guest on today&#39;s show is another repeat guest, Amber Blackburn. Amber is a Registered Nurse turned blogger and patient advocate for those with ...
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<span><span class="js-time" data-epochtime="1720501260" data-format="short_date">Jul 09, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8529398-kidney-dialysis"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41815303/75x75/c 75w, https://audioboom.com/i/41815303/150x150/c 150w, https://audioboom.com/i/41815303/300x300/c 300w, https://audioboom.com/i/41815303/600x600/c 600w, https://audioboom.com/i/41815303/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41815303/1400x1400/c" />
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S17 Ep5: Kidney Dialysis
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This week we will discuss kidney dialysis with Christina &amp; Michael.  Christina and Michael Gilchrist have quickly become known as &quot;BLIND CHICK LIVING&quot; &amp; &quot;THE CARETAKER&quot; but who could forget Christina&#39;s service dog MOOSE!



Christina story: early teens kidney disease diagnosed, early 20&#39;s pregnant, doctor missed toxemia, seizures which caused retina and optic nerve imploded causing blindness in...
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<span><span class="js-time" data-epochtime="1719291660" data-format="short_date">Jun 25, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8525598-red-blood-cell-exchange-sickle-cell-disease-with-carly-newton"><div class="Episode-list-grid card-body pan">
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<img srcset="https://audioboom.com/i/41794960/75x75/c 75w, https://audioboom.com/i/41794960/150x150/c 150w, https://audioboom.com/i/41794960/300x300/c 300w, https://audioboom.com/i/41794960/600x600/c 600w, https://audioboom.com/i/41794960/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fefefd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41794960/1400x1400/c" />
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<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S17 Ep4: Red Blood Cell Exchange &amp; Sickle Cell Disease with Carly Newton
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This week we will discuss Red Blood Cell Exchange (RBCX) and Sickle Cell Disease (SCD).  Our guest is Carly Newton.

​Carly is a Registered Nurse at Terumo Blood and Cell Technologies with over 15years helping Health Care Professionals treating SCD patients with Red Blood Cell Exchange all over the globe. Specializing in apheresis treatments, Carly uses that experience to educate Health Care Pr...
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<span><span class="js-time" data-epochtime="1718686860" data-format="short_date">Jun 18, 2024</span></span>
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<img srcset="https://audioboom.com/i/41773004/75x75/c 75w, https://audioboom.com/i/41773004/150x150/c 150w, https://audioboom.com/i/41773004/300x300/c 300w, https://audioboom.com/i/41773004/600x600/c 600w, https://audioboom.com/i/41773004/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #fffffe; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/41773004/1400x1400/c" />
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S17 Ep3: Asthma
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As you may recall Myisha spoke with us in season 7 about Crohn&#39;s Disease and season 10 about Asthma.   We are running this week&#39;s episode as a re-run of her asthma interview.  Myisha is a passionate dedicated advocate she’s received proclamations from states for recognition of her advocacy and IBD awareness.  Besides her challenges with Crohn&#39;s, Myisha has a daughter with severe asthma and is h...
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<span><span class="js-time" data-epochtime="1718082060" data-format="short_date">Jun 11, 2024</span></span>
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