S2 Ep48: Birthdays When No Contact with your Narcissistic Mother
Whether it's your mother's birthday coming up, or your own, both these situation can be extremely challenging when you are no contact.
Strong intense emotions can be triggered, like guilt, anxiety, grief, sadness, loneliness, all causing you pain and to run into the risk of breaking the no contact.
Birthdays are also a time when flying monkeys can come to the attack, and use your moment of vuln...
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Mar 12, 2024