142: Verbal Cardio 190: My Facial Hair, Foods People Pretend To Like, This or That
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about taking Illinois, going to the theaters, my facial hair, Tyler Perry, my favorite black directors, foods people pretend to like, and dating people with different political views.
1hr 16m Aug 21, 2024
1hr 16m
141: Verbal Cardio 189: Olympics Recap, Marriage Pressure, Trash Dreams & IG Hot Water
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about the end of the Olympics, weaponizing marriage, the dating struggle bus, trash nightmares and the IG hot water I got into.
1hr 11m Aug 14, 2024
1hr 11m
140: Verbal Cardio 188: Breathe Life Into Your Kids
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about taking Ls, Sonya Massey, The Olympics, Noah Lyles, women ignoring red flags, cursing in front of your parents, and the year 2000. Download EarnIn today! When you download the EarnIn app type in Verbal Cardio under PODCAST when you sign up Verbal Cardio under PODCAST #ad
1hr 15m Aug 07, 2024
1hr 15m
139: Verbal Cardio 187: Go Vote, Robert Downey Jr as Dr. Doom, The Art vs The Artist
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about our choices for president, the olympics, gravitating toward black people, separating the art from the artist, Erica Ash, and my ideal weight.
1hr 10m Jul 31, 2024
1hr 10m
138: Verbal Cardio 186: Top 25 R&B Artists List, Politics, & Chivalry
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about the weather in San Francisco, Tinkerbell being cancelled, Forbes' R&B list, Biden dropped out, my type of woman and memories from 1996.
1hr 26m Jul 24, 2024
1hr 26m
137: Verbal Cardio 185: Politics, Tyler Perry, Memories from 1990
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about the Donald Trump assassination attempt, politics, Tyler Perry's latest film (SPOILERS), and memories from the year 1990.
1hr 13m Jul 17, 2024
1hr 13m
136: Verbal Cardio 184: Highlighting The Negatives & Preferences
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about what excuses are you holding on to, food portions, highlighting the negatives, dating preferences, wearing suits, and the Netflix series The Worst Roommate Ever. Download EarnIn today! Spelled “E” “A” “R” “N” “I” “N” in the Google play or Apple app store. When you download the EarnIn app type in Verbal Cardio under ...
1hr 31m Jul 10, 2024
1hr 31m
135: Verbal Cardio 183: Mexico Tears My Stomach Up Again
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about my stomach issues in Mexico, not having profile pictures, Kev & Melissa's vow renewal, and the Netflix series The Worst Roommate Ever. Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/VERBAL #ad
1hr 18m Jul 03, 2024
1hr 18m
134: Verbal Cardio 182: A Comedian Said I Stole A Joke: Part 2
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about me taking off my shirt, an update on me being accused of stealing a joke, reflecting on parenthood, the balance test, Reggie Jackson and his stories of racism he faced, and Tupac vs Kendrick Lamar. Right now, our listeners get an additional 15% off any annual membership at https://masterclass.com/VERBAL #ad
1hr 8m Jun 26, 2024
1hr 8m
133: Verbal Cardio 181: Conversation Cliff Hangers
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about being accused of stealing jokes, use your health insurance, my colonoscopy, the watermelon fest, struggling with relationships, and Will Smith & the Bad Boys series. Download EarnIn today! Spelled “E” “A” “R” “N” “I” “N” in the Google play or Apple app store. When you download the EarnIn app type in Verbal Cardio un...
1hr 13m Jun 19, 2024
1hr 13m
132: Verbal Cardio 180: How To Apologize
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about being mean, apologizing, speaking other's health, Bad Boys for life and answering questions from my patreon.
1hr 10m Jun 12, 2024
1hr 10m
131: Verbal Cardio 179: Let's Talk Dating
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about having a clean home, dating & having options, and wearing a suit.
42m Jun 05, 2024
42m
130: Verbal Cardio 178: "I'm Not That Innocent"
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about adult sleepovers, overrated movies, black romance films, Rapsody's new album and answering questions from my patreon.
1hr 10m May 29, 2024
1hr 10m
129: Verbal Cardio 177: Birthday Tone!
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about my best birthday to date, Diddy’s apology video, quitting bad jobs and answering crazy this or that questions from my patreon.
1hr 12m May 22, 2024
1hr 12m
128: Verbal Cardio 176: Addressing The Pandering Allegations
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about the Drake vs Kendrick beef, addressing my pandering allegations, and answering this or that questions from my patreon.
1hr 16m May 08, 2024
1hr 16m
127: Verbal Cardio 175: KENDRICK FIRES BACK
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about my adventure on the train, my stay in Seattle, Kendrick Lamar's diss to Drake, and Taylor Swift breaking records.
1hr 24m May 01, 2024
1hr 24m
126: Verbal cardio 174: I'M SEEKING REVENGE
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Chris Brown vs Quavo, Drake, Kev, Angel & Joshy plotting against me, comedians on albums, bringing babies to comedy shows and more.
1hr 17m Apr 24, 2024
1hr 17m
125: Verbal Cardio 173: Harriet Tubman Deserves A Shoe Deal
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about the Allen Iverson's statue, Rico Wade & The Dungeon Family, J Cole's apology, diss records, women flirting, instruments or vocals and OJ Simpson.
1hr 12m Apr 17, 2024
1hr 12m
124: Verbal Cardio 172: RAP'S BIG 3 BEEFING & MOST VERSATILE DIRECTOR
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about the hunt for Diddy, the phrase "no Diddy," Kendrick Lamar's Like That verse, my favorite director, and the most versatile director.
1hr 13m Mar 27, 2024
1hr 13m
123: Verbal Cardio 171: LET BLACK ACTORS ACT
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about playlists in gyms, being naked, Dapper or Midnight, BMW vs Mercedes and why I prefer BMW, the double standard for black actors, and being stuck in certain roles.
1hr 6m Mar 20, 2024
1hr 6m
122: Verbal Cardio 170: WOMEN HAVE NO GAME
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about women having no game, downplaying achievements and accomplishments, what is required to be in my top rappers list, favorite songs by artists, Tyler Perry & Mea Culpa, and this or that questions from Patreon.
1hr 16m Mar 06, 2024
1hr 16m
121: Verbal Cardio 169: Give Props to Taurus & Long Distance Relationships
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about meat eaters, Cam Newton, long distance relationships, the Omah Lay situation, and this or that questions from Patreon.
1hr 4m Feb 28, 2024
1hr 4m
120: Verbal Cardio 168: The Origins of Verbal Cardio & Would I Host A Radio Show
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about your favorite chicken chain, hypothetical questions, hosting a radio show, are superhero movies dead, Tom Hanks vs Denzel Washington, my R&B supergroup, and this or that questions from Patreon.
1hr 9m Feb 21, 2024
1hr 9m
119: Verbal Cardio 167: Awareness in Relationships
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Beyonce's new songs, Super Bowl, Valentine's Day, Alicia Keys & Usher, Monique, having a black audience, and this or that questions from Patreon.
1hr 15m Feb 14, 2024
1hr 15m
118: Verbal Cardio 166: The Grammys & Oscar Nominations
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about The Grammys, The Oscar Nominations, the most "f**kboy thing I've done, Carl Weathers, and this or that questions from Patreon.
1hr 9m Feb 07, 2024
1hr 9m
117: Verbal Cardio 165: My Dilemma in Mexico City
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Meg Thee Stallion vs Nicki Minaj, my favorite female MCs, critiquing artists and understanding the power of my voice, and my experience in Mexico City.
1hr 20m Jan 31, 2024
1hr 20m
116: Verbal Cardio 164: Self Image, How Fast Do You Fall In Love?
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about how fast do you fall in love, shopping carts, self image, top 5 foods, Andre 3000s album, one Tom Hanks role, and top 5 artists from the 2000s and up.
1hr 7m Nov 29, 2023
1hr 7m
115: Verbal Cardio 163: Thanksgiving Leftovers & Sides
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Cassie vs Diddy, Andre 3000's album, Thanksgiving, sweet potato pie vs pumpkin pie, where I want to travel to next and this or that questions from patreon.
59m Nov 22, 2023
59m
114: Verbal Cardio 162: The Word "Moist"
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about Pittsburgh, the word moist, Tupac vs DMX, Keke Palmer, Christmas decorations, Andre 3000's album and this or that questions from patreon.
1hr 22m Nov 15, 2023
1hr 22m
113: Verbal Cardio 161: Being Comfortable With Silence
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Lauryn Hill, Keith Lee and Ochocino, the worlds quietest room and if you could withstand it, being comfortable with silence, the ultimate acting role, and answering this or that questions from patreon.
1hr Nov 08, 2023
1hr
112: Verbal Cardio 160: The Worst Halloween Candy
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about Keith Lee and his experience in Atlanta, the worst and best halloween candy, the first date list, my food experience in Europe, cooking and recipes, and 1999 vs 2009 black movies.
1hr 2m Nov 01, 2023
1hr 2m
111: Verbal Cardio 159: Leave Jada Alone
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Jada Smith, my personal business, must or chap lips, being a caregiver, halloween, scary movies and 98 vs 2008 black movies.
1hr 2m Oct 18, 2023
1hr 2m
110: Verbal Cardio 158: Joe Budden vs Drake
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Tupac's murder, eating string cheese, expressing gratitude, growing up in Chicago, who would narrate my life and 97 vs 2007 black movies.
1hr 5m Oct 11, 2023
1hr 5m
108: Listen now to We Playin’ Spades
Influential rapper Waka Flocka and rising comedian Desi Banks are pulling up to the table every week with some of the biggest names in entertainment for no holds barred competition and convos where anything is up for debate! We’re playing real spades just like at the family cookout. So no talking across the table and if you renege - Waka and Desi are gonna call you out! Celebrity guests better ...
6m Oct 04, 2023
6m
109: Verbal Cardio 157: Music's Importance In Our Lives
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about concerts, album sales, albums that you have to play all the way through, addressing being called a simp, running the light and 96 vs 2006 black movies.
1hr 4m Oct 04, 2023
1hr 4m
107: Verbal Cardio 156: BLACK MOVIES: '95 Vs. '05
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about hating football season, my favorite desserts, ye olde writer's strike, loving on Usher, being amazed by the ocean and black cinema in 1995 vs 2005.
1hr 3m Sep 27, 2023
1hr 3m
106: Verbal Cardio 155: BLACK MOVIES: '93-'94 Vs. '03-'
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about being your authentic self, believing women, my cinema debut, being emotional, black cinema in the 90s vs 2000s, and answering this or that questions from Patreon.
1hr 11m Sep 20, 2023
1hr 11m
105: Verbal Cardio 154: MY CINEMA DEBUT
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about being your authentic self, believing women, my cinema debut, being emotional, black cinema in the 90s vs 2000s, and answering this or that questions from Patreon.
1hr 9m Sep 13, 2023
1hr 9m
104: Verbal Cardio 153: The Bald Brothers Tour Experience
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about my experience on tour, Louisiana, ranking the cities on tour, protecting women, Denzel's consistency, and answering this or that questions from Patreon.
1hr 11m Sep 06, 2023
1hr 11m
103: Verbal Cardio 152: Why Do We Focus On The Negative?
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about expressing gratitude with natural disasters, living in the past, Melle Mel & Eminem, Michael Jackson, Irv Gotti and answering this or that questions from Patreon.
1hr 10m Aug 30, 2023
1hr 10m
102: Verbal Cardio 151: I'M NOT ANSWERING THE PHONE
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about my routine when on the road, my experience with fasting, my origin story of why I hate talking on the phone, meet and greets and answering this or that questions from Patreon.
1hr 9m Aug 16, 2023
1hr 9m
101: Verbal Cardio 150: The Montgomery Brawl
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about the fight that took place in Montgomery, learning history of places, Lizzo, wondering about the natural world, humans and their relationship with earth and answering this or that questions from Patreon.
1hr 9m Aug 09, 2023
1hr 9m
100: Verbal Cardio 149: Summer Heat & Air Conditioning
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about the Spence vs Crawford fight, the new horror movie Talk To Me, air conditioning and answering this or that questions from Patreon.
59m Aug 02, 2023
59m
99: Verbal Cardio 148: The SAG-AFTRA Strike
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about basements, shopping carts, nuclear bombs, gender identities, Nas & Hit-Boy, SAG-AFTRA Strike, and this or that questions.
1hr 20m Jul 26, 2023
1hr 20m
98: Verbal Cardio 147: Reading Your Paranormal Stories
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about paying for services around the house, Janet Jackson's legs, black people & spaghetti, 90s R&B and paranormal stories.
1hr 12m Jul 19, 2023
1hr 12m
97: Verbal Cardio 146: Is Usher the Villain?
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about Usher's villainy, messy public bathrooms, and why we need to stop complaining about Jennelle Monaes tiddies! You want to get an exclusive look at Verbal Cardio before anyone else? Join my Patreon for early access to this and much more!!
1hr 21m Jul 12, 2023
1hr 21m
96: Verbal Cardio 145: The BET Awards
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about being grateful, birthmarks, the BET Awards, my cats, Patti Labelle, Tina Turner, and this or that questions.
1hr 16m Jun 28, 2023
1hr 16m
95: Verbal Cardio 144: Relationship with Exes
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about Father's Day, relationships with exes, Mariah vs Whitney, and more this or that questions.
1hr 8m Jun 21, 2023
1hr 8m
94: Verbal Cardio 143: My Patreon's Paranormal Stories
What Up Peeps! I'm BACK with that Verbal Cardio! This episode is about paranormal stories shared by my patron saints. I also discuss a few this or that questions.
1hr 19m Jun 14, 2023
1hr 19m
93: Verbal Cardio 142: Ranking Spider-Man Movies
What Up Youtube Peeps! I'm BACK with that Verbal Cardio! This episode is about artists with multiple classic albums, Roots Picnic, the importance of live music, ranking spider-man movies, Sega vs Nintendo and this or that questions.
1hr 10m Jun 07, 2023
1hr 10m