Diet-Free Living with Meridith Oram

Diet-Free Living with Meridith Oram

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Join Anti-Diet Nutritionist, Meridith Oram, as she shares how to heal from years of dieting so you can reclaim your self-trust and confidence through diet-free living. Each week we chat all things balanced wellness, intuitive eating, mental health, body image work, finding joy in nutrition & fitness, ...and so much more. Meridith is the owner of Love Yourself Towards Healthy, a private nutrition practice, where she helps chronic dieters heal their relationship with food, fitness, and body image through 1:1 and group coaching.