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S1 Ep23: Wellbeing - Hope Street Podcast - Ste and his journey to a better life
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Warning – this podcast refers to trauma, violence, suicide and drug taking.

Today, in association with Hope Street, I speak to Ste, a Hope Street volunteer, about how traumatic experiences have impacted on his life and how he has managed to turn his life around. Ste talks about adverse childhood experiences, the impact of drugs and violence, and his ongoing battle with his mental health. He al...
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<span><span class="js-time" data-epochtime="1651254661" data-format="short_date">Apr 29, 2022</span></span>
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S1 Ep22: Wellbeing - Hope Street Podcast - Yoana and the Power of Yoga
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Today, in association with Hope Street, I speak to Yoana, a yoga teacher who specialises in Kundalini Yoga. We look at the physical benefits of yoga, as well as the positive impact on mental wellbeing. We also look at the spiritual and philosophical side to yoga, non-duality, the importance of music, and how flow states and positive energy can be part and parcel of yogic and daily practice.

Ch...
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<span><span class="js-time" data-epochtime="1650731536" data-format="short_date">Apr 23, 2022</span></span>
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S1 Ep21: Creativity and Politics etcetera - Podcasting et al.
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Today I talk about Podcasting and how it has become a key part of my life, leading to the creation of North and South Podcasts. I also go off on a tangent on Politics, Covid and a few other things. 

 Check out these excellent podcasts…

Adam Buxton Podcast

Mersey Talk Podcast

The Doorstep Mile

Blindboy Podcast

 
Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboard...
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<span><span class="js-time" data-epochtime="1650040824" data-format="short_date">Apr 15, 2022</span></span>
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S1 Ep20: Wellbeing, Politics and Regeneration - Hope Street Podcast - The Big Onion and Social Change in Bootle 
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Today I speak to Wilson and Chris Lewis from the excellent Merseyside Expanding Horizons about the Big Onion – an exciting retail space, community centre and employability hub in Bootle Strand Shopping Centre in my hometown of Bootle, Merseyside. The Big Onion helps independent business owners get up and running in the heart of the local community, and so much more. It was an honour to do this ...
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36m
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<span><span class="js-time" data-epochtime="1649078741" data-format="short_date">Apr 04, 2022</span></span>
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S1 Ep19: Wellbeing - Hope Street Podcast - Chris and his Incredible Journey - Trauma and Addiction 
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Warning – this podcast refers to trauma and sexual abuse and has drug taking references.

Today, in association with Hope Street, I speak to Chris, a Hope Street volunteer and creative, about how traumatic experiences have impacted on his life and how he has managed to navigate these for the better.  Chris talks about a lot of very sad and traumatic experiences, but is a positive influence on a...
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<span><span class="js-time" data-epochtime="1648992646" data-format="short_date">Apr 03, 2022</span></span>
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1hr 14m
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S1 Ep18: Wellbeing - Hope Street Podcast - Kevin Morris on Positivity, Energy and Spiritual Healing 
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Warning – this podcast refers to trauma and has drug taking references.

 Today, in association with Hope Street, I speak to Kevin Morris, an Angelic Reiki Master Teacher and Life Coach, about his journey from Jack the Lad to a Spiritual Healer. Kevin tells us of his extraordinary story, and how positive energy can transform our lives. 

Check out the website https://www.codesofconsciousness.co...
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35m
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<span><span class="js-time" data-epochtime="1648405004" data-format="short_date">Mar 27, 2022</span></span>
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S1 Ep17: Wellbeing, Positive Change and Financial Literacy - Steve Reid on helping the vulnerable 
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Today I speak to Steve Reid about Community Building Capacity, a Community Interest Company (CIC) based in the North-West of England. Steve is a former teacher who has made big changes in his life to follow his dreams and be part of community and charity work with vulnerable people in society. Steve tells us about he made the transition and the importance of his work. 

Check out the website an...
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<span><span class="js-time" data-epochtime="1647805754" data-format="short_date">Mar 20, 2022</span></span>
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S1 Ep16: Politics - Ukraine
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Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2 

Today I speak about links with the excellent charity Hope Street and my hopes for the future. I also give my spin on the Ukraine Crisis. Solidarity all.  

Check out the Hope Street website - https://hopest.org.uk/ 

@wearehopestreet on Facebook

@letstalkhopest on Instagram and Twitter

Be excellen...
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<span><span class="js-time" data-epochtime="1647289431" data-format="short_date">Mar 14, 2022</span></span>
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S1 Ep15: History - My Uncle Frank - Liverpool, Ireland and Family 
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Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2 

Today I speak to my Father’s brother, Uncle Frank about the family history, the history of Liverpool, and family links with Ireland. We also consider the importance of horse transportation in the history of Liverpool. Towards the end we hear of the tragic loss of Frank and Collette’s only child, my ...
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<span><span class="js-time" data-epochtime="1646594071" data-format="short_date">Mar 06, 2022</span></span>
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1hr 6m
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S1 Ep14: Wellbeing - Hope Street Podcast - On journaling and gratitude
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2This podcast is produced in association with Hope Street, a fantastic wellbeing charity based in Ormskirk in the North West of England.

Check out the Hope Street website - https://hopest.org.uk/  

@wearehopestreet on Facebook

@letstalkhopest on Instagram and Twitter

Today I look at how journals can...
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<span><span class="js-time" data-epochtime="1645879347" data-format="short_date">Feb 26, 2022</span></span>
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13m
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S1 Ep13: Creativity - C.A. Snellgrove and the White Bobbadus - Writing for children
</h5>
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Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2 

Today I speak to Christopher Snellgrove, an old friend, and published children&#39;s author, about his excellent new book, ‘The White Bobbadus.&#39; We chat about how the book came to be released, creativity and its expression, and the artistic process.

You can buy &#39;The White Bobbadus&#39; from this link on am...
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<span><span class="js-time" data-epochtime="1645271099" data-format="short_date">Feb 19, 2022</span></span>
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S1 Ep12: Politics - Corruption at the heart of the British State 
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Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2 

Today I speak about the corruption of the modern British state. 

Today I read the excellent article by Abbey Innes called State Capture from the London Review of Books. Please see the link below. Please support the LRB.

https://www.lrb.co.uk/the-paper/v43/n24/abby-innes/short-cuts 
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<span><span class="js-time" data-epochtime="1644677389" data-format="short_date">Feb 12, 2022</span></span>
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26m
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<a class="text-decoration-none" href="/posts/8026604-creativity-paul-dargan-podcasting-journalism-and-making-music"><div class="Episode-list-grid card-body pan">
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S1 Ep11: Creativity - Paul Dargan - Podcasting, Journalism and Making Music 
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Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2 
Today I speak to the gentleman who inspired me to do North and South Podcasts. Paul and I speak about podcasting, journalism, and making music.

Check out Paul&#39;s excellent Mersey Talk Podcast on Spotify.  https://open.spotify.com/show/4denbCnavif1U6l1GStx8d  

Check out grass roots football on Mersey...
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<span><span class="js-time" data-epochtime="1644175293" data-format="short_date">Feb 06, 2022</span></span>
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1hr 14m
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S1 Ep10: Wellbeing - &#39;Addiction&#39; and Progress - Dave and his journey
</h5>
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Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2 

Check out the Hope Street website - https://hopest.org.uk/  

@wearehopestreet on Facebook

@letstalkhopest on Instagram and Twitter

 
Today I speak to Dave about giving up alcohol and starting a new and better life. Dave tells us of his how he examined his own mind to acknowledge the issue with al...
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49m
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<span><span class="js-time" data-epochtime="1643558113" data-format="short_date">Jan 30, 2022</span></span>
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49m
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S1 Ep9: Creativity, History and Politics  - David Moorhead and &#39;Forgotten Voices&#39;
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Please support the Podcast at https://ko-fi.com/northsouthpodcasts?ref=onboarding_email_share2 

Today I speak to Liverpool based playwright and writer David Moorhead about his excellent new play ‘Forgotten Voices’ which is the true story of his grandmother and her life as a Trade Unionist in apartheid South Africa who eventually settled in the UK. David talks about the play and on his approach...
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<span><span class="js-time" data-epochtime="1642875437" data-format="short_date">Jan 22, 2022</span></span>
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S1 Ep8: Health and Wellbeing - Diane Jennings and Solution Focused Hypnotherapy 
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Today I speak to Diane Jennings, of Solution Focused Hypnotherapy and Psychotherapy about how targeted solution based therapy and relaxation can be used to help people with a range of different issues relating to wellbeing. Please see Diane’s excellent website - https://www.dianejennings.life/ 

Here is the website for the Liverpool branch of the CPHT - https://cphtliverpool.co.uk/ for further ...
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<span><span class="js-time" data-epochtime="1642284773" data-format="short_date">Jan 15, 2022</span></span>
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S1 Ep7: Health and Wellbeing - Hope Street and Sheila Byrne - Setting up a mental health charity
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Today Tim speaks to Sheila Byrne, the founder of Hope Street, a community organisation in the Ormskirk area of West Lancashire in the North-West of England. Sheila tells us of her own journey with mental health illness and how it encouraged her to set up a group for people to access in the local community. You might find some reference to mental health issues upsetting.

Check out the Hope Stre...
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S1 Ep6: Politics - What is happening in our prisons? 
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Today I speak to &#39;Charlie&#39; about being a prison officer, what life was like inside for prisoners and staff, the impact of austerity, and why he left after only three years.
Notes - costs-prison-place-costs-prisoner-2019-2020-summary.pdf (publishing.service.gov.uk) (https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/929417/costs-prison-place-costs-pri...
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<span><span class="js-time" data-epochtime="1640801174" data-format="short_date">Dec 29, 2021</span></span>
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S1 Ep5: North and South Episode 4 - Health and Wellbeing 2 - Exercise and a Christmas Message 
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Apologies for the sound of my neighbour&#39;s Strictly Come Dancing throughout! This podcast discusses how we can form habits around exercise for better physical and mental health. There is also a message of goodwill this Christmas. 
Check me out on twitter @northpodcasts 
Here is the twitter link - North and South Podcasts (@NorthPodcasts) / Twitter (https://mobile.twitter.com/NorthPodcasts)  
Als...
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<span><span class="js-time" data-epochtime="1639862206" data-format="short_date">Dec 18, 2021</span></span>
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S1 Ep4: Episode 3 - Introduction to Philosophy of North and South - Health and Wellbeing Episode 1 - Change 
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Tim introduces the philosophy and set up of North and South Podcasts. As part of our Health and Wellbeing theme we also look at self-knowledge and change and why they are important.

Notes - What do you with to achieve in fields of career, relationships, recreation and contribution to others? Write a list of first steps and do them over the next week. Set time aside - even if it is only ten min...
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S1 Ep3: North and South Episode 2 - History - My Mother and the Twentieth Century 
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Tim speaks to his Mum about growing up in post-war Bootle, Merseyside (U.K.) from a young woman&#39;s perspective. What was the role of class and gender in shaping people? How did new ideas and experiences shape Noreen&#39;s life? 
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S1 Ep2: North and South Episode 1 - History - My Father and the Twentieth Century 
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Tim speaks to his Dad to record some important oral history about Bootle, Merseyside in the years after the war. What was life and work like growing up in a deprived part of the U.K.? What lessons did he learn? To what extent might life have improved? 
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S1 Ep1: Welcome and introduction 
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Introduction 
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