Leave You Breathless is the new podcast from fitness coach, public speaker, influencer, ultra endurance athlete, nutrition coach and businesswoman, Sophie Grace Holmes.

Sophie had a very different childhood to most - she was diagnosed with Cystic Fibrosis when she was four months old and only given fifteen years to live. When she reached nineteen, she was told she only had two years left - but she sat in her hospital bed and created her bucket list of things she wanted to achieve in her life.

Sophie has now achieved things that she was told would be impossible for someone with her condition, including climbing Mount Kilimanjaro and Mont Blanc, paddle boarding from the Bahamas to Florida, and completing a 50K Ultramarathon during lockdown.

Sophie wants to share this podcast in the hope that it helps you to feel determined and positive no matter what happens to you in life. Sophie has proven that you can defy the odds and show what's possible, and that good things can absolutely come from bad situations. She believes that everyone is able achieve something extraordinary and should have courage to seek their adventure in life and live it on their own terms.

Follow Sophie on Instagram - @sophiegraceholmes - or find out more about her on her website.