50: Prescription Drug Nutrient Depletion with Sean Casey
On today’s episode, I sit down with Sean Casey, and we talk all things:  ·       When Sean comes across this in home town pharmacy  ·       What are Statins and how can they affect you?  ·       Importance of probiotics during antibiotic use  ·       Oral contraceptives  ·       How to make health easy  Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both K...
42m Mar 24, 2023
42m
49: Shifting Gears from Police Officer to Holistic Health Coach with Joel Evan
On today’s episode, I sit down with Joel Evan, and we talk all things: ·       How Joel went from being a first responder for 15 years to a Holistic health coach ·       What types of clients does Joel typically works with? ·       The water video ·       Joel’s new book!  Joel was a first responder for almost 15 years before losing his job and aligning with his true purpose, holistic health ...
29m Mar 17, 2023
29m
48: Long COVID with Mark Brown
On today’s episode, I sit down with Mark Brown, and we talk all things:  ·       Lipid replacement therapy ·       Taking multiple probiotics  Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers ...
19m Mar 03, 2023
19m
47: Sports Nutrition with Sean Casey
On today’s episode, I sit down with Sean Casey, and we talk all things: ·      How he became a Sports Nutritionist ·      What he has experienced working with the youth ·      Why he recommends specific supplements to the average athlete Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as well as Nutritional Science - D...
28m Nov 30, 2022
28m
46: Feeding Your Family Well with Kristi Ruth
On today’s episode, I sit down with Kristi Ruth, and we talk all things: ·      How she went from a critical care dietitian to a food vlogger ·      What methods she has learned since ·      Preparing nutritionally for the Holidays Kristi Ruth, RD, LDN is a Registered Dietitian and busy working mom of three kids, ages seven to fifteen. Without going crazy, Kristi has found a way of developing...
18m Nov 04, 2022
18m
45: Rapid Transformational Therapy (RTT) Results with Dr. Trish Francetich
On today’s episode, I sit down with Dr. Trish Francetich, and we talk all things: ·      Dr. Kourtney’s experience under hypnosis with Dr. Trish ·      The feelings of listening to your session weeks after ·      Using RTT to peel back the layers of self-sabotage Trish Francetich, PharmD, RTTP, CHt is a holistic wellness coach, Rapid Transformational Therapy Practitioner, hypnotherapist and p...
34m Oct 28, 2022
34m
44: Hormonal Imbalances with Dr. Kellye Schab
On today’s episode, I sit down with Dr. Kellye Schab, and we talk all things: ·      Menopause and how its treated ·      Why and how Dr. Kellye made hormonal imbalances her specialty ·      Sharing the benefits that people have experienced after working with Dr. Kellye ·      Where Dr. Kellye is now and how she manages her clients care Dr. Kellye Schab is a Functional Nutrition Counselor, Ho...
24m Oct 22, 2022
24m
43: Ironman Triathlon with David Stone
On today’s episode, I sit down with David Stone, and we talk all things: ·      How David got involved with endurance sports training ·      Preparing for the Ironman Triathlon ·      David’s experience with the course ·      What it was like for David after completing the triathlon “Hello, my name is David Stone. I have owned Professional Pharmacy of Pennsburg since 1995. I also own 2 other ...
34m Oct 21, 2022
34m
42: Spiritual Healing with Dr. Winnie Chan Wang
 On today’s episode, I sit down with Dr. Winnie Chan Wang, and we talk all things: ·      The 2 basic concepts of traditional Chinese medicine ·      All things acupuncture and the amazing healing stories from it ·      What is Spiritual bypassing? ·      The gift in anger/fear, along with the power of forgiveness Winnie is a lover of science and spirituality, and her vision is for all med...
39m Oct 14, 2022
39m
41: Who Knew Working Out From Home Could Be So Much Fun? with Chris Dorner
 On today’s episode, I sit down with Chris Dorner, and we talk all things: ·      Where her passion for fitness and helping others came from ·      How CDornerFitness started and became what it is today ·      Influencing people to love their workouts ·      The ways people have supported her YouTube channel Chris Dorner: I believe living a healthy lifestyle begins by first enjoying the mo...
38m Oct 03, 2022
38m
40: How The Immune System Relates To Gut Health with Mark Brown
 On today’s episode, I sit down with Mark Brown, and we talk all things: ·      What is SBI Protect? ·      How SBI Protect helps your gastrointestinal tract ·      The importance of GI health ·      Ways to use SBI Protect Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies wit...
20m Sep 26, 2022
20m
39: Body Reset with Olly Wood
 On today’s episode, I sit down with Olly Wood, and we talk all things: ·      How the idea of body reset came about ·      Lifestyle modifications that can change your health ·      Making those behavioral changes last and easy to maintain ·      What you eat is what you are 'OLLY WOOD' "I started off as the usual “sports guy” in school. I did every sport under the sun. Triathlons, rowing...
31m Sep 21, 2022
31m
38: Rapid Transformational Therapy with Dr. Trish Francetich
 On today’s episode, I sit down with Dr. Trish Francetich, and we talk all things: ·      What is RTT? (Rapid Transformational Therapy) ·      Why hypnosis is incorporated in RTT ·      The different emotions that can surface during hypnosis ·      What a typical patient’s “homework”, or “hackwork” as Trish calls it, would be after a session ·      How important the transformational audio is t...
37m Sep 02, 2022
37m
37: Low Testosterone In Men with Shawn Needham
 On today’s episode, I sit down with Shawn Needham, and we talk all things: ·      How does the process of testosterone care begin? ·      The signs of low testosterone in men ·      Effects of testosterone injections ·      Balancing hormones in both men and women  Shawn and his wife Janet, (also a pharmacist) own Moses Lake Professional Pharmacy, which is a specialized compounding pharma...
31m Aug 29, 2022
31m
36: Geriatric Care with DeLon Canterbury
 On today’s episode, I sit down with DeLon Canterbury, and we talk all things: ·      Geriatric Care ·      Benefits of working one on one with patients ·      Dealing with patient's primary care doctors GeriatRx is a pharmacist-led medication management company that focuses on helping overwhelmed caregivers stop their loved ones from being overmedicated using genetic-drug screening, depres...
30m Aug 17, 2022
30m
35: How To Alleviate Stress with Mark Brown
On today’s episode, I sit down with Mark Brown, and we talk all things: ·       What is the best stress reducing supplement? ·       Why getting a stress test is important? ·       How stress could be affecting how well you sleep Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategie...
28m Jul 29, 2022
28m
34: The Effects of Cannabis on Endometriosis with Dr. Alex Capano
 On today’s episode, I sit down with Alex Capano, and we talk all things:   ·      The percentage of women who have been diagnosed with endometriosis ·      How a woman’s endocannabinoid system works directly with her reproductive system  ·      Different ways cannabis is beneficial for the body  ·      What is hemp?     Alex Capano, DNP, CRNP, FNP-BC, is the Chief Science Officer of Ec...
38m Jul 25, 2022
38m
33: Infertility with Danielle Damrell
 On today’s episode, I sit down with Danielle Damrell, and we talk all things:   ·      Danielle’s infertility journey  ·      How she and her husband came to find out he had low testosterone ·      Different ways low testosterone can be treated ·      Male factor infertility ·      What is a sperm wash? ·      The difference between IUI and IVF ·      A potential allergy that could be affect...
33m Jul 18, 2022
33m
32: Low Libido In Women with Dr. Renee Wellenstein
 On today’s episode, I sit down with Dr. Renee Wellenstein, and we talk all things:   ·       What causes a low libido in women?  ·       How does hormonal imbalance contribute to low libido in women?  ·      Why is the topic of low libido in women so taboo?  ·      What can a women do right away to start improving her libido?     Dr. Renee is a double board certified doctor who has bee...
33m Jul 08, 2022
33m
31: The Importance Of Testosterone In Women with Shawn Needham
 On today’s episode, I sit down with Shawn Needham, and we talk all things:     What does testosterone do in a woman’s body? Why is it important for women to have testosterone in their bodies? The best ways for your body to absorb it.  Can it affect weight loss? Will adding more testosterone throw off your other hormones?  Balancing hormones        Shawn and his wife Janet, (also a p...
29m Jul 01, 2022
29m
30: SIBO with Mark Brown
On today’s episode, I sit down with Mark Brown, and we talk all things: What do we know about SIBO(small intestinal bacterial overgrowth)? How to get properly diagnosed Quorum Sensing The best overall healthy gut supplements   Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies ...
28m Jun 24, 2022
28m
29: Permission To Care with The Funny Pharmacist Cory Jenks
On today’s episode I sit down with Cory Jenks and we talk all things: ·       What got Cory into improv comedy? ·       How improv has helped his patients ·       Different ways improv has changed his work environment  Cory Jenks earned his doctor of pharmacy degree from the University of South Carolina in 2011. Since then, he has practiced as a retail phar- macist, outpatient clinical phar...
20m Jun 03, 2022
20m
28: Divine Feminine with Dr. Mariam Yanikyan
Dr. Mariam Yanikyan is a holistic pharmacist and a Self-love and Empowerment Coach for women.   She is a Pharm D. (Dr of Pharmacy) turned into a personal wellness coach who is passionate about healing from the inside out. She founded her coaching company 2 years ago called Self Love First LLC.  Self Love First is a mindset and lifestyle transformation that begins as soon as you decide to put yo...
20m May 28, 2022
20m
27: Hair Tissue Mineral Analysis (HTMA) with Dr. Lisette Alba
On today’s episode I sit down with Dr. Lisette Alba and we discuss all things:   ·      What is a HTMA test ·      Why is it beneficial to get one done     Dr. Lisette M. Alba is a Pharmacist, a certified Functional Medicine Specialist, Mindset coach, and Essential oils educator. She is a wife and a mother of two daughters. Prior to starting her own practice, she spent 13 years working as...
32m May 13, 2022
32m
26: Transdermal Magnesium with Kristen Bowen
It took a complete health crash to lead Kristen Bowen to create Living the Good Life Naturally in 2002. Autoimmune issues and a series of failed surgeries left Kristen bedridden and depressed, with daily seizures. Through research and looking for outside the box solutions, she discovered that to regain her health she needed to build a strong foundation. That foundation included food as medicine...
32m Apr 29, 2022
32m
AUTHOR MINI-SERIES | Creating the Functional Medicine Revolution
This special collaborative author mini-series is co-hosted by Dr. Kourtney Sanfelice, the host of the Balanced Wellness Solutions Podcast and Danielle Damrell, the host of the Created Worthy Podcast both authors in the best-selling book, Creating the Functional Medicine Revolution. In this mini-series we will be talking with the co-authors about their individual stories and why they have chose...
13m Apr 15, 2022
13m
25: Glutathione with Mark Brown
Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement natural strategies with their patients to reach their desired outcomes. In addition to helping providers with product knowledge, he also helps them strategize to grow their businesses. CONNECT WITH MARK: IG: http://www.instagram.com/markbrown_fm 
21m Apr 01, 2022
21m
24: Improving Mood & Mental Health in an Evolving Post-Pandemic Nation with Cheryl Ditzel
On today’s episode, I sit down with Cheryl Ditzel, and we talk all things: What is a neurogenic disease?   How the number of mental health cases have raised since the beginning of the pandemic Why a simple “hello” could change someone’s mental state  Cheryl Ditzel RN, MSN, FNP-BC, APN is a Functional Medicine Provider specializing in mood fatigue, and gut relationship. Prior to becoming an ...
47m Mar 15, 2022
47m
23: Sustaining A Healthy Heart with Mark Brown
On today’s episode, I sit down with Mark Brown, and we talk all things:   ·      What are Ortho Molecular Products? ·      Why your breakfast is the most important decision of the day ·      How higher priced products aren’t always quality    Mark Brown is the local representative for Ortho Molecular Products serving Pennsylvania and Delaware. Mark helps health care providers implement na...
21m Feb 28, 2022
21m
22: Why You Should Trust Your Gut with Kristina Telhami
On today’s episode, I sit down with Kristina Telhami, and we talk all things:     Gut Health - Why it’s important and what your gut could be telling you The changes she made to get her health back on track Bacteria that is healthy for your body        Kristina Telhami is a Certified Functional Medicine Specialist from Functional Medicine Business Academy, Certified Integrative Health Prac...
37m Feb 21, 2022
37m
21: Creating Your Way To Healing with Danielle Damrell
On today’s episode, I sit down with Danielle Damrell, and we talk all things: Creative Processing - What is it? Why is it important? How does creative processing already show up in your life? How to use creative processing to heal and help other towards healing as well Danielle Damrell is the Creative Director, Publication Writer, and Editor for the Functional Medicine Business Academy. Dan...
40m Feb 14, 2022
40m
20. How Hormonal Optimization Can Prevent Chronic Disease with Shawn Needham
The guest on our episode today is Mr. Shawn Needham, RPH. Together with his wife named Janet, they own Moses Lake Professional Pharmacy, which is a specialized compounding pharmacy creating customized solutions to health problems that drug companies cannot solve. The pharmacy educates and empowers patients to take charge of their own health and has done so for over 20 years. To help do this, th...
41m Jan 31, 2022
41m
19. Health Care Practitioner Mental & Physical Burn Out - The Struggle is Real with Dr. Judy Magalhaes
For today’s episode, we have Dr. Judy, who is a certified functional medicine specialist, a Board Certified geriatric pharmacist, lifestyle coach, and diabetes care and education specialist. She is the CEO and founder of holistic options and personal empowerment also known as hope, offering a multifaceted program to provide relief from burnout, stress, fatigue, and chronic disease. Hope uses a ...
30m Jan 24, 2022
30m
18. What Detox Really Means & How to Do it Safely with Functional Medicine Nurse Practitioner, Jennifer Wheeler
For today’s episode, we have Jennifer Wheeler, a functional medicine nurse practitioner, who specializes in elevating and aligning energy, mood nutrition, sleep, gut health and low toxin environment. With 20 plus years in the healthcare landscape, Jennifer chose to disrupt the traditional model and provide true solutions for optimal wellness. Wheeler is known for revolutionizing the health of ...
22m Jan 17, 2022
22m
17. A Very Powerful CBD Story - An Autoimmune Miracle from This Little Plant with Wendy
For today’s episode, we have Wendy, she is coming on to talk about her experience with CBD. She has been working with me since September. And she was reaching out looking for an alternative for her chronic pain from lupus and fibromyalgia. She was on different medications, different NSAIDs, things that were not so good for the gut kind of weren‘t really working for her. And with that, Wendy wil...
20m Dec 20, 2021
20m
16. Hello Gorgeous! Taking Care of Your Skin with Sarah Moore
For today’s episode, we have a guest, Sarah Moore. She is the owner and operator of Sarah more skincare and Chalfont, Pennsylvania. Sara has been a licensed aesthetician for over a year. She graduated from the esthetics program at the beauty Institute in Ambler in 2020. She is also certified in classic eyelash extensions and Dermaplaning. And she specializes in facials, skincare, and body care....
28m Dec 13, 2021
28m
15. Don‘t Wait Until It‘s Too Late - A Powerful Story About Reflux Medications and Lifestyle Modifications with Guest Jennifer Kaiser
For today‘s episode, I have a very special guest, Jennifer Kaiser and she is telling her mom‘s very powerful story of why lifestyle modifications are so important to health and wellness and how certain medications can worsen your health and certain conditions. We‘re also going to talk about reflux disease and how it is mistreated by physicians and people self-treating with over-the-counter medi...
37m Dec 06, 2021
37m
14. Holistic Care to Optimize Our Dogs‘ Health & Wellness with Emily Otto
For today’s episode, we have Emily Otto, the owner and groomer of Handcrafted Canine Dog Spa in Lansdale Pennsylvania. She has an extensive resume working in the dog industry as a kennel assistant, veterinary assistant, dog daycare trainer, in-home dog trainer, and in-home pet sitter. Ultimately, she has settled in as a professional dog groomer for the past 2 decades. Her main focus is on provi...
17m Nov 29, 2021
17m
13. Raw Talk with Kate Coleman
Kate Coleman is the owner/operator of Raw Replenish, a raw, plant-based cafe and juice and smoothie bar with the passion of food with purpose and food as medicine. She is a busy entrepreneur, wife, and a mama of 2 awesome kiddos. Rewind 8 years, Kate was a stay-at-home mom, teaching fitness classes on the side, and she wanted to create a second income for her family. She became inspired to try...
18m Nov 15, 2021
18m
12. A Unique Kind of Care for Our Aging Loved Ones with Bryan and Gerry Fioriglio
Bryan and Gerry Fioriglio are from Family Caregivers Network. Gerry is the owner of Family Caregiver Network. She is a registered nurse with over 40 years of experience. She has been working in the field of geriatrics and home care since 1984.  She is a certified dementia practitioner and geriatric care manager. She consults with families to assist with long term care planning and provide careg...
22m Nov 01, 2021
22m
11. It‘s What I Do
What really is functional medicine?  For today’s episode, I’m going to give you a little bit of a background about what I do as a functional medicine practitioner. As an integrated practitioner, you are using the understanding of a patient to make recommendations that are leading to disease prevention and reverse disease progression altogether. With this, you are trying to find the root caus...
17m Oct 25, 2021
17m
10. Power of Awareness with Christine Hawkins
Today, we have Christine, she is a wife, a mom of two beautiful daughters, and a successful entrepreneur as the owner of Nourish Kitchen, and Catering in Perkasie, Pennsylvania. She specialized in clean, simple, flavor-pack dishes, healthy with a touch of indulgence bringing delicious menus to life that are made with love. And in today’s episode, she will talk about her catering business during...
25m Oct 11, 2021
25m
9. Committing To Your Own STORRIE with Dr. Christine Manukyan
Dr. Christine Manukyan is a Functional Medicine Practitioner, Business Coach, Bestselling Author, Speaker, Top-Rated STORRIE™ Podcast host, and mother of two. Prior to becoming an entrepreneur, she spent 13 years in Corporate America as a Clinical Pharmacist with various leadership roles.  After experiencing her own health transformation with Functional Medicine, losing 100+ lbs, and becoming a...
31m Oct 04, 2021
31m
8. The Power of Essential Oils with Dr. Lisette Alba
Dr. Lisette M. Alba is a Pharmacist, a certified Functional Medicine Specialist, Mindset coach, and Essential oils educator. She is a wife and a mother of two daughters. Prior to starting her own practice, she spent 13 years working as a Community and Clinical Pharmacist with various leadership roles. After coping with her own health challenges with autoimmune disease, she found her calling to ...
18m Sep 27, 2021
18m
7. Bringing Awareness to Food Allergies with Dr. Charise Barnes
Dr. Charise Barnes is a clinical pharmacist whose mission in life is to bring awareness to food allergies. She graduated from Mercer University School of Pharmacy and learns more each day about nutrition and food allergies. Dr. Barnes is passionate not just in educating and finding solutions for allergies, but also uses her food allergy experiences with her pharmacy career and entrepreneur inte...
15m Sep 13, 2021
15m
6. Drug Induced Nutrient Depletion
11m Jun 15, 2021
11m
11: 5. One More Day Movement
10m Jun 01, 2021
10m
4. Wake Up and Smell the Bach Flower!
19m May 21, 2021
19m
3. Let‘s Talk About Hemp Baby, Let‘s Talk About CBD!
36m May 15, 2021
36m
2. Gut Health/Nutrition
17m May 06, 2021
17m