301: Breathe, Bend, Be: Yoga Values That Move More Than Muscles with David Sheil & Madonna Guy
🧘♀️ Quick Description of Yoga Values:
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Yoga values go beyond poses—they’re a living philosophy. Rooted in compassion, discipline, truthfulness, and inner stillness, they guide us to align body, mind, and spirit. Whether through breath, movement, or intention, yoga invites us to live with integrity, presence, and connection to something greater.
30m
•
Sep 04, 2025