<turbo-stream action="append" target="audio_clips_list"><template>
    <hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8305998-jak-vymenit-strach-za-zvedavost"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40579417/75x75/c 75w, https://audioboom.com/i/40579417/150x150/c 150w, https://audioboom.com/i/40579417/300x300/c 300w, https://audioboom.com/i/40579417/600x600/c 600w, https://audioboom.com/i/40579417/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bcbcbc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40579417/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
60: Jak vyměnit strach za zvědavost
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Vyměňte strach za zvědavost a všechny ty katastrofické scénáře půjdou stranou. Jak na to? To se dozvíte v dnešním díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684935650" data-format="short_date">May 24, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8302293-jak-na-strach-z-otcovstvi-s-davidem-skrobankem"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40559342/75x75/c 75w, https://audioboom.com/i/40559342/150x150/c 150w, https://audioboom.com/i/40559342/300x300/c 300w, https://audioboom.com/i/40559342/600x600/c 600w, https://audioboom.com/i/40559342/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bfbfbf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40559342/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
59: Jak na strach z otcovství s Davidem Škrobánkem
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
David je autor projektu Dobrý táta. Projekt, který řeší přerod z muže na otce a všechny výzvy s tím spojené. Máte strach z otcovství? Poslechněte si dnešní díl podcastu s Romanem a Davidem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1684318955" data-format="short_date">May 17, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8298308-jak-na-strach-byt-zranitelny"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40537151/75x75/c 75w, https://audioboom.com/i/40537151/150x150/c 150w, https://audioboom.com/i/40537151/300x300/c 300w, https://audioboom.com/i/40537151/600x600/c 600w, https://audioboom.com/i/40537151/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40537151/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
58: Jak na strach být zranitelný
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak moc jste zranitelní? Jaké to má dopady a jak moc vám to slouží?
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1683711802" data-format="short_date">May 10, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8295931-jak-na-strach-ze-spanku"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40523283/75x75/c 75w, https://audioboom.com/i/40523283/150x150/c 150w, https://audioboom.com/i/40523283/300x300/c 300w, https://audioboom.com/i/40523283/600x600/c 600w, https://audioboom.com/i/40523283/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40523283/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
57: Jak na strach ze spánku
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Máte nekvalitní spánek? Nemůžete večer usnout? Probouzíte se ráno unavení? Pusťte si dnešní díl podcastu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
32m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1683289983" data-format="short_date">May 05, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8289177-jak-na-strach-o-dite-s-vaskem-strnadelem"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40490253/75x75/c 75w, https://audioboom.com/i/40490253/150x150/c 150w, https://audioboom.com/i/40490253/300x300/c 300w, https://audioboom.com/i/40490253/600x600/c 600w, https://audioboom.com/i/40490253/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0c0c0; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40490253/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
56: Jak na strach o dítě s Vaškem Strnadelem
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Vašek se zabývá storytellingem a pomáhá ve firmách prezentovat tímto způsobem. Má dceru s autoimunitním onemocněním, které napadá klouby, dcera přestala chodit. Jaké strachy musel překonávat a jak se mu to dařilo? O tom si povídáme v tomto díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
50m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1682587079" data-format="short_date">Apr 27, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
50m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8284191-jak-na-strach-z-konfliktu"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40461583/75x75/c 75w, https://audioboom.com/i/40461583/150x150/c 150w, https://audioboom.com/i/40461583/300x300/c 300w, https://audioboom.com/i/40461583/600x600/c 600w, https://audioboom.com/i/40461583/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40461583/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
55: Jak na strach z konfliktu
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Proč se bojíme jít do konfliktu? Nezažíváme strach v přítomnosti, ale bojíme se toho, co přijde v budoucnosti. Jak konflikt milovat a nekopat nohama kolem sebe se podíváme v dnešním díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1681914653" data-format="short_date">Apr 19, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8279624-snaha-je-prevleceny-strach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40438191/75x75/c 75w, https://audioboom.com/i/40438191/150x150/c 150w, https://audioboom.com/i/40438191/300x300/c 300w, https://audioboom.com/i/40438191/600x600/c 600w, https://audioboom.com/i/40438191/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40438191/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
54: Snaha je převlečený strach
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Já bych chtěl, aby se můj partner více snažil!

Napadlo vás, že snaha je převlečený strach? O tom v dnešním díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1681298454" data-format="short_date">Apr 12, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8275618-jak-na-strach-ze-smrti-ii"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40417370/75x75/c 75w, https://audioboom.com/i/40417370/150x150/c 150w, https://audioboom.com/i/40417370/300x300/c 300w, https://audioboom.com/i/40417370/600x600/c 600w, https://audioboom.com/i/40417370/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40417370/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
53: Jak na strach ze smrti II
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jednoho dne všichni umřeme. Náš život ovlivňuje vědomí naší konečnosti. Jak překonat negativní myšlenky a využít strach ze smrti jako příležitost?
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1680645552" data-format="short_date">Apr 04, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8271590-jak-na-strach-ze-sam-sebe-ztratim-ve-vztahu"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40393816/75x75/c 75w, https://audioboom.com/i/40393816/150x150/c 150w, https://audioboom.com/i/40393816/300x300/c 300w, https://audioboom.com/i/40393816/600x600/c 600w, https://audioboom.com/i/40393816/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40393816/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
52: Jak na strach, že sám sebe ztratím ve vztahu
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak poznám, že jsem se ve vztahu ztratil/a? Jaké jsou signály? A co s tím? O tom si povíme v dnešním díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1680042161" data-format="short_date">Mar 28, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8267850-jak-na-strach-ze-nezapadnu-2"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40372789/75x75/c 75w, https://audioboom.com/i/40372789/150x150/c 150w, https://audioboom.com/i/40372789/300x300/c 300w, https://audioboom.com/i/40372789/600x600/c 600w, https://audioboom.com/i/40372789/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40372789/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
51: Jak na strach, že nezapadnu 2
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak moc nás ovlivňuje naše okolí? Mnohdy máme strach, abychom do našeho okolí zapadli. Jak si toho všímat a co s tím dělat? O tom v dnešním díle podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1679442301" data-format="short_date">Mar 21, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8264318-jak-na-strach-ze-nebudu-mit-dost-energie"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40351906/75x75/c 75w, https://audioboom.com/i/40351906/150x150/c 150w, https://audioboom.com/i/40351906/300x300/c 300w, https://audioboom.com/i/40351906/600x600/c 600w, https://audioboom.com/i/40351906/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bcbcbc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40351906/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
50: Jak na strach, že nebudu mít dost energie
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Co když se špatně vyspím a zítra tu prezentaci nezvládnu?

Řídíte se heslem &quot;Když nemůžeš, tak přidej víc!&quot; nebo pro vás je důležitý dostatek odpočinku. O tom, co všechno nám energii bere a dává a jak předcházet vyčerpání s Hanou a Romanem v dnešním díle podcastu Strachování.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1678885238" data-format="short_date">Mar 15, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8259591-jak-na-strach-ze-nenaplnim-svuj-zivot"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40326472/75x75/c 75w, https://audioboom.com/i/40326472/150x150/c 150w, https://audioboom.com/i/40326472/300x300/c 300w, https://audioboom.com/i/40326472/600x600/c 600w, https://audioboom.com/i/40326472/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bcbcbc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40326472/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
49: Jak na strach, že nenaplním svůj život
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nechci, abych promrhal svůj život!

Bojíte se, že neobjevíte svoje poslání a smysl života? Máte obavu, že nemáte dost odvahy začít podnikat nebo založit rodinu? Prioritní strach nebo výzva je často někde jinde. Stačí to rozklíčovat. Jak na to se dozvíte v dnešním podcastu s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1678234404" data-format="short_date">Mar 08, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8255890-jak-na-strach-z-telefonovani"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40305737/75x75/c 75w, https://audioboom.com/i/40305737/150x150/c 150w, https://audioboom.com/i/40305737/300x300/c 300w, https://audioboom.com/i/40305737/600x600/c 600w, https://audioboom.com/i/40305737/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40305737/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
48: Jak na strach z telefonování
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Volá mi neznámé číslo, já to nezvednu!

Jak telefonování mění naše životy? Co by se u nás změnilo, kdybychom se nebáli volat? Co se stane na té druhé straně signálu? Co mám vlastně říct? Jak překonat všechny strachy spojené s telefonováním s Hanou a Romanem v dnešním díle podcastu Strachování.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1677668298" data-format="short_date">Mar 01, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8251264-jak-na-strach-z-nedokonalosti-s-petrou-kostkovou"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40279767/75x75/c 75w, https://audioboom.com/i/40279767/150x150/c 150w, https://audioboom.com/i/40279767/300x300/c 300w, https://audioboom.com/i/40279767/600x600/c 600w, https://audioboom.com/i/40279767/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0bfbf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40279767/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
47: Jak na strach z nedokonalosti s Petrou Kostkovou
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Já žádnou pomoc nepotřebuju, já to všechno zvládnu sama!

Je to projev síly nebo slabosti? Dnešním hostem je influencerka a marketingová specialistka Petra Kostková, která na sociálních sítích učí ženy, jak se česat. Jaké jsou její největší strachy? Jaké překážky překonala?
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
48m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1677024583" data-format="short_date">Feb 22, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
48m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8247482-jak-na-strach-z-anglictiny-s-bronislavem-sobotkou"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40279770/75x75/c 75w, https://audioboom.com/i/40279770/150x150/c 150w, https://audioboom.com/i/40279770/300x300/c 300w, https://audioboom.com/i/40279770/600x600/c 600w, https://audioboom.com/i/40279770/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bfbfbf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40279770/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
46: Jak na strach z angličtiny s Bronislavem Sobotkou
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Učitel angličtiny z Brna poprvé mluví o strachu. Pokud myslíte na hrdinství, strach jde stranou. Já chci být ten, co to rozhodne špatně, abych se já mohl posunout. Poslechněte si skvělé myšlenky v novém díle podcastu Strachování s Hanou a Romanem.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
59m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1676419479" data-format="short_date">Feb 15, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
59m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8243654-jak-na-strach-z-vystupovani-s-valerii-toserovou"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40236557/75x75/c 75w, https://audioboom.com/i/40236557/150x150/c 150w, https://audioboom.com/i/40236557/300x300/c 300w, https://audioboom.com/i/40236557/600x600/c 600w, https://audioboom.com/i/40236557/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0bfbf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40236557/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
45: Jak na strach z vystupování s Valérií Tošerovou
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Mám trému, to vystoupení zruším!

Jak Valérii provázel strach pracovním životem? Jaký to mělo dopad na její vystoupení? A jak strach překonala? To všechno se dozvíte v dnešním díle podcastu s Hanou a Romanem a speciálním hostem - zpěvačkou a koučkou Valérií Tošerovou.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
35m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1675812476" data-format="short_date">Feb 07, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
35m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8240643-jak-na-strach-z-projevu-emoci-s-honzou-markelem"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40219052/75x75/c 75w, https://audioboom.com/i/40219052/150x150/c 150w, https://audioboom.com/i/40219052/300x300/c 300w, https://audioboom.com/i/40219052/600x600/c 600w, https://audioboom.com/i/40219052/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bfbfbf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40219052/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
44: Jak na strach z projevu emocí s Honzou Markelem
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Dnešním hostem je certifikovaný kouč, zakladatel úspěšného projektu Opravdový vztah, napsal tři knihy zaměřené na osobní rozvoj. O jeho fuckupech, straších a překonávání překážek.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1675341188" data-format="short_date">Feb 02, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8235515-jak-na-strach-rict-si-o-pomoc"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40189239/75x75/c 75w, https://audioboom.com/i/40189239/150x150/c 150w, https://audioboom.com/i/40189239/300x300/c 300w, https://audioboom.com/i/40189239/600x600/c 600w, https://audioboom.com/i/40189239/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40189239/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
43: Jak na strach říct si o pomoc
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jsem přetížený a nestíhám!

Možná máme strach říct si o pomoc. Už ve škole v nás probudili pocit, že když nám někdo pomůže, je to podvod. Ne, není to tak. Nemusíme všechno zvládat sami. Jak strach překonat se dozvíte v dnešním díle podcastu s Hanou a Romanem.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1674639621" data-format="short_date">Jan 25, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8231812-jak-na-strach-z-cervene-repy-s-marianou-pracharovou"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40167025/75x75/c 75w, https://audioboom.com/i/40167025/150x150/c 150w, https://audioboom.com/i/40167025/300x300/c 300w, https://audioboom.com/i/40167025/600x600/c 600w, https://audioboom.com/i/40167025/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bfbfbf; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40167025/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
42: Jak na strach z červené řepy s Marianou Prachařovou
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Mám strach, mají velké očekávání, protože znají moje rodiče!

O tom, jaké byly přijímačky na DAMU, z čeho měla největší strach a jaké to je být dcerou známých rodičů. Hostem je zpěvačka a herečka Mariana Prachařová.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/r...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
51m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1674033866" data-format="short_date">Jan 18, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
51m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8227423-jak-na-strach-ze-nezapadnu"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40142611/75x75/c 75w, https://audioboom.com/i/40142611/150x150/c 150w, https://audioboom.com/i/40142611/300x300/c 300w, https://audioboom.com/i/40142611/600x600/c 600w, https://audioboom.com/i/40142611/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40142611/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
41: Jak na strach, že nezapadnu
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jsem tak odlišný, já tam nezapadnu!

To, že nezapadáme, může být v dnešní době velkou výhodou. Jak nebýt svázaný strachem a být sám sobě oporou? Podívejte se na to s námi z jiného úhlu pohledu v dnešním díle podcastu s Hanou a Romanem.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1673396373" data-format="short_date">Jan 11, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8224245-jak-na-strach-z-chyb-s-sarkou-strachovou"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40124412/75x75/c 75w, https://audioboom.com/i/40124412/150x150/c 150w, https://audioboom.com/i/40124412/300x300/c 300w, https://audioboom.com/i/40124412/600x600/c 600w, https://audioboom.com/i/40124412/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c1c1c1; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40124412/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
40: Jak na strach z chyb s Šárkou Strachovou
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jak se připravit mentálně na svoji jedinou šanci? Jak překonat strach z chyb?
O tom v novém podcastu s bývalá vrcholovou lyžařkou a zakladatelkou kliniky celostní terapie a sportu s Šárkou Strachovou.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

Ha...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
55m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1672828483" data-format="short_date">Jan 04, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
55m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8218671-jak-na-strach-ze-setkani-s-psychopatem"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40090515/75x75/c 75w, https://audioboom.com/i/40090515/150x150/c 150w, https://audioboom.com/i/40090515/300x300/c 300w, https://audioboom.com/i/40090515/600x600/c 600w, https://audioboom.com/i/40090515/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bcbcbc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40090515/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
39: Jak na strach ze setkání s psychopatem
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Obklopujete se lidmi, kteří nemají strach? Možná máte ve svém okolí psychopaty nebo sociopaty. V tomto díle podcastu se dozvíte, jak je rozeznat, jak si z nich brát a nebrat příklad a jak si bránit své hranice.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanf...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1671577317" data-format="short_date">Dec 20, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8213719-jak-na-strach-ze-nejsme-dost-dobri"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40064158/75x75/c 75w, https://audioboom.com/i/40064158/150x150/c 150w, https://audioboom.com/i/40064158/300x300/c 300w, https://audioboom.com/i/40064158/600x600/c 600w, https://audioboom.com/i/40064158/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40064158/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
38: Jak na strach, že nejsme dost dobří
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nejsem dost dobrý!

Náš mozek je přirozeně negativní. Soustředí se na chyby, na to, co nám nejde. Nedejte vašemu vnitřnímu řediteli šanci. Jak ho přeprat? To se dozvíte v dnešním podcastu s Hanou a Romanem.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforst...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1670975405" data-format="short_date">Dec 13, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8209505-jak-na-strach-z-vanoc"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40041327/75x75/c 75w, https://audioboom.com/i/40041327/150x150/c 150w, https://audioboom.com/i/40041327/300x300/c 300w, https://audioboom.com/i/40041327/600x600/c 600w, https://audioboom.com/i/40041327/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40041327/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
37: Jak na strach z Vánoc
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Těšíte se na Ježíška? Nebo máte strach co vám nadělí? Bojíte se samoty? Nebo máte strach z rodinných setkání? Tento díl podcastu vám se strachy z Vánoc pomůže.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

Hany web: https://www.hanamezerova.info/ (h...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
19m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1670369447" data-format="short_date">Dec 06, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
19m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8204905-nech-strach-mluvit-da-ti-pokoj"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40016379/75x75/c 75w, https://audioboom.com/i/40016379/150x150/c 150w, https://audioboom.com/i/40016379/300x300/c 300w, https://audioboom.com/i/40016379/600x600/c 600w, https://audioboom.com/i/40016379/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bcbcbc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40016379/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
36: Nech strach mluvit, dá ti pokoj
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Já se tam nechci ztrapnit! Bojím se, že mi řekne ne! Neřeknu to!

Chcete, aby vám strach přestal kecat do života? Nedávejte mu důležitost. Nenechávejte si ho ve své hlavě. Mluvte o něm. Vypusťte ho ven. Jak na to se dozvíte v dnešním díle podcastu s Hanou a Romanem.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (h...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1669766451" data-format="short_date">Nov 30, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8201117-jak-na-nauceny-strach"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39868585/75x75/c 75w, https://audioboom.com/i/39868585/150x150/c 150w, https://audioboom.com/i/39868585/300x300/c 300w, https://audioboom.com/i/39868585/600x600/c 600w, https://audioboom.com/i/39868585/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39868585/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
35: Jak na naučený strach
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Jakmile zažijeme něco nepříjemného, náš mozek si to zapamatuje. Tak vzniká naučený strach, který nás pronásleduje a limituje. Chcete od života víc? Poslechněte si nový díl podcastu s Hanou a Romanem a dozvíte se, jak ho porazit.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https:...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
16m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1669158864" data-format="short_date">Nov 22, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
16m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8197457-jak-na-strach-z-nevery"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39847913/75x75/c 75w, https://audioboom.com/i/39847913/150x150/c 150w, https://audioboom.com/i/39847913/300x300/c 300w, https://audioboom.com/i/39847913/600x600/c 600w, https://audioboom.com/i/39847913/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39847913/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
34: Jak na strach z nevěry
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Měl doma cizí černý dlouhý vlas, je mi nevěrný!

Se strachem z nevěry se setkáváme často. Možná jste ji sami zažili a bojíte se, že se bude opakovat. Nevěra je všude kolem nás. Není divu, že máte strach, že ji zažijete taky. Jak na to se dozvíte v dnešním díle podcastu s Hanou a Romanem.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://w...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1668552905" data-format="short_date">Nov 15, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8193234-jak-na-strach-sebeprijetim"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39824573/75x75/c 75w, https://audioboom.com/i/39824573/150x150/c 150w, https://audioboom.com/i/39824573/300x300/c 300w, https://audioboom.com/i/39824573/600x600/c 600w, https://audioboom.com/i/39824573/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39824573/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
33: Jak na strach sebepřijetím
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nejsi dost dobrej, protože sis neřekl o zvýšení platu!

Jak překonat vnitřního soudce a postavit se strachu v dnešním díle podcastu s Hanou a Romanem.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

Hany web: https://www.hanamezerova.info/ (https://ww...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1667949444" data-format="short_date">Nov 08, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8186291-jak-na-strach-posilovanim-mozku"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39786957/75x75/c 75w, https://audioboom.com/i/39786957/150x150/c 150w, https://audioboom.com/i/39786957/300x300/c 300w, https://audioboom.com/i/39786957/600x600/c 600w, https://audioboom.com/i/39786957/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39786957/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
32: Jak na strach posilováním mozku
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bojím se, tak zautočím nebo uteču!

V dnešním díle podcastu začneme cíleně posilovat mozek, abychom překonali strachy. Uděláme si praktické cvičení, abyste věděli, jak nad strachy převzít kontrolu a překonávat je s větší lehkostí.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a http...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1667342024" data-format="short_date">Nov 01, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8180943-jak-mit-strach-u-prdele"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39758201/75x75/c 75w, https://audioboom.com/i/39758201/150x150/c 150w, https://audioboom.com/i/39758201/300x300/c 300w, https://audioboom.com/i/39758201/600x600/c 600w, https://audioboom.com/i/39758201/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39758201/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
31: Jak mít strach u prdele
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Některé podcasty, které jsme natočili, jsou hodně do hloubky o konkrétním strachu. Dneska se budeme více bavit o řešení, o experimentech, co se se strachy dá dělat a jak k nim přistoupit, abyste je překonali a šli do neznáma. Dozvíte se nový způsob, jak strachy překonávat.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1666737198" data-format="short_date">Oct 25, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8177131-jak-na-strach-projevit-emoce"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39736999/75x75/c 75w, https://audioboom.com/i/39736999/150x150/c 150w, https://audioboom.com/i/39736999/300x300/c 300w, https://audioboom.com/i/39736999/600x600/c 600w, https://audioboom.com/i/39736999/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39736999/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
30: Jak na strach projevit emoce
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bojíte se dát najevo jak se cítíte a jak se máte? Potlačujete svoje pocity? Každá emoce nás ovlivňuje a je potřeba ji pustit ven. Jak na to? Poslechněte si náš nový díl podcastu s Hanou.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

Hany web: https:...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1666167666" data-format="short_date">Oct 19, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8172998-jak-na-strach-ze-nedelam-dost"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39713769/75x75/c 75w, https://audioboom.com/i/39713769/150x150/c 150w, https://audioboom.com/i/39713769/300x300/c 300w, https://audioboom.com/i/39713769/600x600/c 600w, https://audioboom.com/i/39713769/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39713769/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
29: Jak na strach, že nedělám dost
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Možná, že jste měli v životě ambice, ale nedosáhli jste jich. Chtěli jste stoupat v kariérním žebříčku výš a výš. Obětovali jste tomu velmi mnoho. Ale pořád přichází strach &quot;dělám já dost?&quot; Říkáte si, že to, co jste zvládli, je moc jednoduché? Možná trpíte sabotérem hyperdosahovač. Pusťte si náš dnešní díl podcastu Strachování s Hanou a Romanem.

Užitečné odkazy:

Web Strachování: https://strac...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1665520770" data-format="short_date">Oct 11, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8169407-jak-na-strach-se-sebeduverou"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39694315/75x75/c 75w, https://audioboom.com/i/39694315/150x150/c 150w, https://audioboom.com/i/39694315/300x300/c 300w, https://audioboom.com/i/39694315/600x600/c 600w, https://audioboom.com/i/39694315/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39694315/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
28: Jak na strach se sebedůvěrou
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chcete udělat odvážný krok? Něco vám v tom brání?
Jak na to se dozvíte v dnešním díle podcastu s Romanem Försterem.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

Hany web: https://www.hanamezerova.info/ (https://www.opravdovyvztah.cz/)
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1664954776" data-format="short_date">Oct 05, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8164959-jak-na-strachy-podnikatelu"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39671514/75x75/c 75w, https://audioboom.com/i/39671514/150x150/c 150w, https://audioboom.com/i/39671514/300x300/c 300w, https://audioboom.com/i/39671514/600x600/c 600w, https://audioboom.com/i/39671514/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39671514/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
27: Jak na strachy podnikatelů
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nebudu mít pravidelný příjem! Nebudu mít dost klientů! Neuživím se!

V dnešním díle podcastu si povíme o tom, jak zatočit se strachy, které se týkají podnikatelů. S Romanem Försterem a Hanou Mezerovou.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

H...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1664319634" data-format="short_date">Sep 27, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8160891-jak-na-strach-z-rizeni-auta"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39643838/75x75/c 75w, https://audioboom.com/i/39643838/150x150/c 150w, https://audioboom.com/i/39643838/300x300/c 300w, https://audioboom.com/i/39643838/600x600/c 600w, https://audioboom.com/i/39643838/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39643838/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
26: Jak na strach z řízení auta
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
A nevezmeme to raději vlakem?

I takhle nás může limitovat strach ze řízení. Jak na něj a nejen to se dozvíte v tomto díle podcastu s Romanem a Hanou.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

Hany web: https://www.hanamezerova.info/ (https://ww...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1663702289" data-format="short_date">Sep 20, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8156851-jak-na-strach-ze-samoty"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39622567/75x75/c 75w, https://audioboom.com/i/39622567/150x150/c 150w, https://audioboom.com/i/39622567/300x300/c 300w, https://audioboom.com/i/39622567/600x600/c 600w, https://audioboom.com/i/39622567/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39622567/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
25: Jak na strach ze samoty
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Radši zůstanu s mým partnerem/kou než abych byl sám/a!

Každý máme potřebu sociálního kontaktu. Největší strach ze samoty máme po rozchodu nebo rozvodu. Někdy se nebojíme opustit toho konkrétního člověka, ale tu roli, kterou ten člověk v našem daném životě hraje. A pro koho budu vařit? S kým budu večer usínat?

Jak se strachu ze samoty vyhnout? To se dozvíte v dnešním díle podcastu s Hanou a Ro...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1663083097" data-format="short_date">Sep 13, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8152952-jak-na-strach-rict-ne"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39601319/75x75/c 75w, https://audioboom.com/i/39601319/150x150/c 150w, https://audioboom.com/i/39601319/300x300/c 300w, https://audioboom.com/i/39601319/600x600/c 600w, https://audioboom.com/i/39601319/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39601319/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
24: Jak na strach říct ne
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Já si to musím ještě rozmyslet!

Bojíme se, že druhým ublížíme, když řekneme ne. Nechceme se jich dotknout. Proč se bojíme? Proč si vytváříme v hlavě nereálné příběhy? O tom v dnešním díle s Romanem a Hankou.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanfor...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1662494397" data-format="short_date">Sep 06, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8149180-jak-na-strach-z-novych-zacatku-s-michalem-vydrzelem"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39580337/75x75/c 75w, https://audioboom.com/i/39580337/150x150/c 150w, https://audioboom.com/i/39580337/300x300/c 300w, https://audioboom.com/i/39580337/600x600/c 600w, https://audioboom.com/i/39580337/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bdbdbd; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39580337/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
23: Jak na strach z nových začátků s Michalem Vydrželem
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Už mě nebaví moje práce, ale nic jiného neumím, tak u toho zůstanu!

Michal v 19 letech zkrachoval, ve 20 letech odletěl do Ameriky a ocitl se v roli bezdomovce. Nakonec získal stipendium a pracoval pro Microsoft. Jaké strachy ho na jeho cestě provázely? Jak překonávat své limity? A Jak začít znovu od nuly? O tom si povídáme v tomto díle podcastu.

Užitečné odkazy:

Web Strachování: https://str...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
50m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1661928270" data-format="short_date">Aug 31, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
50m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8144799-jak-na-strach-z-konfrontace"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39557886/75x75/c 75w, https://audioboom.com/i/39557886/150x150/c 150w, https://audioboom.com/i/39557886/300x300/c 300w, https://audioboom.com/i/39557886/600x600/c 600w, https://audioboom.com/i/39557886/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39557886/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
22: Jak na strach z konfrontace
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Já mu to neřeknu, protože mě za to bude nenávidět!

Co se děje, když máme strach z konfrontace? Co nám to dává a nedává? Něco v sobě dusíte, vadí vám to, nevyhovuje vám to. Nezmění se nic, dokud něco neřeknete. Život půjde dál, ale nebude tak kvalitní. Jak na strach z konfrontace? To se dozvíte v tomto díle podcastu.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovan...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1661329801" data-format="short_date">Aug 24, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8140473-jak-na-strach-z-toho-ze-mi-neco-utece"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39533078/75x75/c 75w, https://audioboom.com/i/39533078/150x150/c 150w, https://audioboom.com/i/39533078/300x300/c 300w, https://audioboom.com/i/39533078/600x600/c 600w, https://audioboom.com/i/39533078/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39533078/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
21: Jak na strach z toho, že mi něco uteče
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Co když o něco přijdu? Potřebuju to zkusit.

I tak může vypadat strach, že Vám něco uteče. Jak na něj se dozvíte v tomto díle podcastu.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

Hany web: https://www.hanamezerova.info/ (https://www.opravdovyvzta...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
21m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1660682110" data-format="short_date">Aug 16, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
21m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8136061-jak-na-strach-z-rozhodnuti"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39510673/75x75/c 75w, https://audioboom.com/i/39510673/150x150/c 150w, https://audioboom.com/i/39510673/300x300/c 300w, https://audioboom.com/i/39510673/600x600/c 600w, https://audioboom.com/i/39510673/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39510673/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
20: Jak na strach z rozhodnutí
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Ale co když si špatně vyberu?

Možnost volby může být mnohdy těžší, než se může zdát. Jak na strach z rozhodnutí a nejen to se dozvíte v tomto díle podcastu.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

Hany web: https://www.hanamezerova.info/ (htt...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
23m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1660074682" data-format="short_date">Aug 09, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
23m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8131632-jak-na-strach-ve-vztazich"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39483950/75x75/c 75w, https://audioboom.com/i/39483950/150x150/c 150w, https://audioboom.com/i/39483950/300x300/c 300w, https://audioboom.com/i/39483950/600x600/c 600w, https://audioboom.com/i/39483950/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39483950/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
19: Jak na strach ve vztazích
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Co když se se mnou rozejde?

Vztahy nám do života přináší mnoho radosti, ale i starosti a strachy. A jak na ně se dozvíte v tomto díle  podcastu.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

Hany web: https://www.hanamezerova.info/ (https://www.opr...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1659475388" data-format="short_date">Aug 02, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8127597-jak-na-strach-z-narocnosti"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39459861/75x75/c 75w, https://audioboom.com/i/39459861/150x150/c 150w, https://audioboom.com/i/39459861/300x300/c 300w, https://audioboom.com/i/39459861/600x600/c 600w, https://audioboom.com/i/39459861/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39459861/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
18: Jak na strach z náročnosti
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Radši to dělat nebudu, vypadá to moc obtížně!

Nejen takto může vypadat strach z náročnosti. Jak na něj se dozvíte v dalším dílu podcastu.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanforster

Hany web: https://www.hanamezerova.info/ (https://www.opravdovyv...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
22m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1658848625" data-format="short_date">Jul 26, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
22m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8124065-jak-na-strach-z-toho-co-si-o-mne-ostatni-budou-myslet"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39510693/75x75/c 75w, https://audioboom.com/i/39510693/150x150/c 150w, https://audioboom.com/i/39510693/300x300/c 300w, https://audioboom.com/i/39510693/600x600/c 600w, https://audioboom.com/i/39510693/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39510693/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
17: Jak na strach z toho, co si o mně ostatní budou myslet
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Nepůjdu k vodě, protože, co si o mě ostatní budou myslet, když budu v plavkách!

Ovládá to náš život víc, než si dokážeme představit. Neděláme to, co bychom chtěli. Svazuje nás to. Chtěli byste být víc svobodnější? V tomto díle podcastu si povídáme o tom, proč náš zajímá, co si o nás ostatní myslí, proč to řešíme, kde to vzniklo a co s tím dělat. S Romanem Försterem a Hanou Mezerovou.

Užitečné...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1658300500" data-format="short_date">Jul 20, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8119860-jak-na-strach-z-neprijeti"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39417621/75x75/c 75w, https://audioboom.com/i/39417621/150x150/c 150w, https://audioboom.com/i/39417621/300x300/c 300w, https://audioboom.com/i/39417621/600x600/c 600w, https://audioboom.com/i/39417621/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39417621/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
16: Jak na strach z nepřijetí
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Doufám, že mě nebudou kritizovat!

Kdo z nás nezažil pocit nebo myšlenku &quot;Doufám, že mě neodsoudí&quot;. Dost to ovlivňuje naše životy. Upozaďujeme naše názory. Neděláme to, co chceme. Podřizujeme svoje aktivity druhým. Jak se z toho vymanit? O tom si povídáme v 16. díle podcastu Strachování s Hanou Mezerovou a Romanem Försterem.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://st...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
26m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1657697658" data-format="short_date">Jul 13, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
26m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8115689-jak-na-strach-z-emoci"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39396526/75x75/c 75w, https://audioboom.com/i/39396526/150x150/c 150w, https://audioboom.com/i/39396526/300x300/c 300w, https://audioboom.com/i/39396526/600x600/c 600w, https://audioboom.com/i/39396526/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b8b8b8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39396526/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
15: Jak na strach z emocí
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Do toho se mi nechce. Necítím se na to!

I takhle může vypadat strach z emocí. V našich životech se občas vyhýbame emocím, aniž bychom si to uvědomovali. O strachu z jejich prožívání a nejen s tím se dozvíte v tomto díle podcastu s Romanem a Hanou.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opra...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
25m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1657067311" data-format="short_date">Jul 06, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
25m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8111441-jak-na-strach-z-vyjednavani-host-radim-parik"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39374539/75x75/c 75w, https://audioboom.com/i/39374539/150x150/c 150w, https://audioboom.com/i/39374539/300x300/c 300w, https://audioboom.com/i/39374539/600x600/c 600w, https://audioboom.com/i/39374539/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bdbcbc; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39374539/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
14: Jak na strach z vyjednávání (host Radim Pařík)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Chtěl bych to jinak, ale radši mlčim, protože co když pokazim náš vztah?

I takhle může vypadat strach z vyjednávání. Abyste se ho nebáli, pozvali jsme do tohoto dílu podcastu profesionálního vyjednavače, díky kterému se dozvíte, jak se k vyjednávání postavit beze strachu. A nejen to.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www....
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
59m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1656480957" data-format="short_date">Jun 29, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
59m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8106880-jak-na-strach-ze-zavazku"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39351860/75x75/c 75w, https://audioboom.com/i/39351860/150x150/c 150w, https://audioboom.com/i/39351860/300x300/c 300w, https://audioboom.com/i/39351860/600x600/c 600w, https://audioboom.com/i/39351860/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b9b9b9; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39351860/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
13: Jak na strach ze závazku
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
A co když z toho nebudu moct couvnout?

Přemýšlíte, jestli to pro Vás není moc svazující? A díky tomu neděláte to, co chcete? I to je projev strachu ze závazků. Jak na něj si poslechněte v dalším díle podcastu.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.ee/romanf...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1655854265" data-format="short_date">Jun 21, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8102493-jak-na-strach-z-uzkosti"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39371499/75x75/c 75w, https://audioboom.com/i/39371499/150x150/c 150w, https://audioboom.com/i/39371499/300x300/c 300w, https://audioboom.com/i/39371499/600x600/c 600w, https://audioboom.com/i/39371499/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bababa; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39371499/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
12: Jak na strach z úzkosti
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Bylo to tak náročné, že jsem skoro nemohl dýchat !

I takhle může vypadat projev úzkosti. Úzkost je totiž něco, co může zažívat každý z nás. Jak ji poznat, jak s ní pracovat a nejen to se dozvíte v tomto díle podcastu.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/opravdovyzivot) a https://linktr.e...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
28m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1655244697" data-format="short_date">Jun 14, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
28m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8097238-jak-na-strach-ze-ztraty-kontroly"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39371503/75x75/c 75w, https://audioboom.com/i/39371503/150x150/c 150w, https://audioboom.com/i/39371503/300x300/c 300w, https://audioboom.com/i/39371503/600x600/c 600w, https://audioboom.com/i/39371503/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #bbbbbb; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39371503/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
11: Jak na strach ze ztráty kontroly
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Musím u toho být, aby to neuděli špatně!

Nenecháte si nic utéct? Musíte mít vše pod kontrolou? A když tomu tak není, cítíte se špatně (i fyzicky)? Tak to může být strach ze ztráty kontroly. Jak ho poznáte a jak na něj se dozvíte v tomto díle podcastu.

Užitečné odkazy:

Web Strachování: https://strachovani.cz (https://strachovani.cz/)

Romanův web: https://www.manzelekouci.cz/ (https://bit.ly/...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
31m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1654668613" data-format="short_date">Jun 08, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
31m
</div>
</div>
</div>
</a></div>

</template></turbo-stream>
  <turbo-stream action="replace" target="audio_clips_pagination"><template><turbo-frame loading="lazy" id="audio_clips_pagination" src="/channels/5073166.turbo_stream?page=4"><div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div aria-hidden="true" class="card rounded-0 border-0 border-bottom">
<div class="card-body df align-items-center placeholder-glow text-black-50">
<div class="w-100">
<h5>
<div class="placeholder col-6"></div>
</h5>
<div class="placeholder placeholder-sm" style="width:15ch"></div>
</div>
<div class="mla">
<span class="placeholder placeholder-sm" style="width:4ch"></span>
</div>
</div>
</div>
<div class="visually-hidden">
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</div>
</turbo-frame></template></turbo-stream>
