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<a class="text-decoration-none" href="/posts/8517199-creating-a-family-tech-plan-andrea-davis-ep-470"><div class="Episode-list-grid card-body pan">
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Creating a Family Tech Plan :: Andrea Davis [Ep 470]
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Do you feel like since 2020 your family tech rules have gone out the window? How do you handle tech guidelines if both parents are not on the same page? Do you find it difficult to manage different ages and stages when it comes to screens?

Andrea Davis, a mom of five with a degree in secondary education, is here to share a ton of wisdom and guidance on tech and screens for summer and beyond. W...
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<span><span class="js-time" data-epochtime="1717392900" data-format="short_date">Jun 03, 2024</span></span>
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Finding Freedom from Habitual Sin :: Kirby Kelly [Ep 469]
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Have you ever struggled with a repetitive sin that you can’t seem to break on your own? Do you swing from feelings of shame to justifying sin as no big deal? Do you understand the enemy’s tactics and how he preys on our weaknesses?

Today Kirby Kelly- speaker, author, scholar, and Christian content creator- joins me to share her powerful and very vulnerable story. Kirby dealt with habitual sin ...
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<span><span class="js-time" data-epochtime="1716788100" data-format="short_date">May 27, 2024</span></span>
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Sidetracked with Toni Collier :: Cynthia and Heather [Ep 468]
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Today kicks off our new sidetracked series with a surprise guest! Toni Collier- author, speaker, podcaster, and single mom- joins us to cover all the topics. Toni is the author of Broken Crayons Still Color and encourages people that even in the hard and dark parts of life God is waiting to use us. In our brokenness, we can see God in the land of the living. She reminds us that regardless of ev...
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<span><span class="js-time" data-epochtime="1716183180" data-format="short_date">May 20, 2024</span></span>
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Hope and Help for Taboo Topics in Postpartum Care :: Krystle Howald [Ep 467]
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Did you know that once you are postpartum you are always postpartum? Do you have issues from pregnancy, birth, or c-sections that have followed you and don’t know where to turn? Do you know that only 4% of parents are getting the movement that they need?

Today Krystle Howald, a women’s health physical therapist and co-founder of Expecting and Empowered, is here to break down some of the pains ...
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57m
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<span><span class="js-time" data-epochtime="1715578500" data-format="short_date">May 13, 2024</span></span>
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Honoring Moms, the Unsung Heroes :: Rebecca St. James [Ep 466]
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Rebecca St. James, a popular Australian American contemporary Christian singer, songwriter and actress, is here to talk about the amazing new movie Unsung Hero, which chronicles her family&#39;s journey to rebuild their lives from the ground up. She shares personal stories from her childhood and how their mom’s faith stands up against all odds and inspires her husband and children to hold on to the...
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<span><span class="js-time" data-epochtime="1714973580" data-format="short_date">May 06, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8499362-sidetracked-by-1980-s-mother-s-day-ltk-and-bad-book-reviews-cynthia-and-heather-ep-465"><div class="Episode-list-grid card-body pan">
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Sidetracked by 1980’s Mother’s Day, LTK, and Bad Book Reviews :: Cynthia and Heather [Ep 465]
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As usual, this sidetracked has so much packed into it, especially as we head into Mother’s Day and the end-of-school-year May(hem). We recap my son Quade’s final high school musical performance as Lumiere in Beauty and the Beast. Once again the tears are flowing as I process having a senior and all of the final milestones that come along with it.

Cynthia tries to describe what her best Mother’...
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<span><span class="js-time" data-epochtime="1714714500" data-format="short_date">May 03, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8497315-stewarding-sacred-and-spiritual-disciplines-at-home-jennifer-pepito-ep-464"><div class="Episode-list-grid card-body pan">
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Stewarding Sacred and Spiritual Disciplines at Home :: Jennifer Pepito [Ep 464]
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Do you feel like you are just existing with your family instead of being intentional? Are you finding it hard to consistently spend time with the Lord as a busy mom? Do you wonder how to train your kids in Godly principles and practices that last a lifetime?

Today Jennifer Pepito- author, podcaster, and homeschool curriculum writer- joins me to talk about her new book Habits for a Sacred Home....
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<span><span class="js-time" data-epochtime="1714369200" data-format="short_date">Apr 29, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8493617-when-you-re-busy-and-stressed-by-mom-life-expectations-joanna-weaver-ep-463"><div class="Episode-list-grid card-body pan">
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When You&#39;re Busy and Stressed by Mom Life Expectations :: Joanna Weaver [Ep 463]
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Do you often feel like you are dropping all the spinning plates? That you can’t keep up or believe the lie that you are the worst mom and wife? Do you wonder why you are not further along, why does everyone else seem to have it together?

Today Joanna Weaver- author, speaker, and podcaster- joins me to discuss her new book Embracing Trust. We also spent time talking about her classic Having a M...
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<span><span class="js-time" data-epochtime="1713763800" data-format="short_date">Apr 22, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8490566-house-rules-and-learning-to-love-your-home-myquillyn-smith-ep-462"><div class="Episode-list-grid card-body pan">
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House Rules and Learning to Love your Home :: Myquillyn Smith [Ep 462]
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Do you feel like you just need more money to create a home you love? Do you want an inviting home that feels peaceful and open to your friends and family? Are you confused about your decorating style and end up buying random decor that does not work?

Myquillyn Smith, author and founder of the Nesting Place, joins me to help with all of the House Rules that can be so overwhelming. She gives me ...
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52m
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<span><span class="js-time" data-epochtime="1713158700" data-format="short_date">Apr 15, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8484173-when-you-re-disappointed-in-mom-life-limitations-sara-hagerty-ep-461"><div class="Episode-list-grid card-body pan">
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When You’re Disappointed in Mom Life Limitations :: Sara Hagerty [Ep 461]
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Do you feel as if you are always measuring yourself as a mom? Do you feel like the pressure to keep up with moms around you is overwhelming? Do you feel snappy or resentful at your kids and husband?

Today, author Sara Hagerty joins me to talk about her new book, The Gift Of Limitations. She is a wife and mom of seven with four adopted kids. Sara shares how we often find ourselves daydreaming a...
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<span><span class="js-time" data-epochtime="1712554440" data-format="short_date">Apr 08, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8483797-sidetracked-by-instagram-arguments-chicos-and-end-of-school-year-emotions-cynthia-and-heath"><div class="Episode-list-grid card-body pan">
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Sidetracked by Instagram Arguments, Chicos, and End-of-School Year Emotions  :: Cynthia and Heather [Ep 460]
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Right off the bat Cynthia and I get sidetracked by my grumpy mood. A mood I blamed on an instagram battle but probably more about my grief of having a senior who is actually going to college!

There’s some rehashing of the Bachelor, Heather’s advice for renting with Turo and discussion whether audiobooks count as reading. We also get sidetracked talking about all of the end-of-school year emoti...
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<span><span class="js-time" data-epochtime="1712295120" data-format="short_date">Apr 05, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8481564-from-ruin-to-redemption-nadia-louise-ep-459"><div class="Episode-list-grid card-body pan">
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From Ruin to Redemption :: Nadia Louise [Ep 459]
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Earbud and Trigger warning
We live on the other side of the Resurrection! If you find yourself in the middle of brokenness and ruin, we pray this episode reminds you that your heavenly Father God is in the redemption business.

Today Nadia Louise joins me to share her powerful testimony. Her story is woven with so many layers of trauma and pain from a narcissistic, abusive father to the death o...
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<span><span class="js-time" data-epochtime="1711949700" data-format="short_date">Apr 01, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8478203-emotional-maturity-teamwork-and-25-years-of-marriage-bruce-and-heather-ep-458"><div class="Episode-list-grid card-body pan">
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Emotional Maturity, Teamwork, and 25 years of Marriage :: Bruce and Heather [Ep 458]
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Bruce joins me today to discuss 25 years of marriage and answer listener questions like-  What did you learn in year 25 that you wish you knew in year 1? How do you make time for intimacy? How to handle times when your significant other is having a struggle with faith? And, What are you looking forward to when your kids are grown and flown?

I discuss how I’ve grown in emotional maturity while ...
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41m
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<span><span class="js-time" data-epochtime="1711344900" data-format="short_date">Mar 25, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8474683-three-faith-pillars-for-parenting-teens-melissa-kruger-ep-457"><div class="Episode-list-grid card-body pan">
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Three Faith Pillars for Parenting Teens :: Melissa Kruger [Ep 457]
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Do you feel like you are on the hamster wheel of expectations this culture throws at your teen? Do you feel the pressure and pull of having them in every sport, activity, and tutor to excel? Is church becoming a point of struggle every Sunday?

Melissa Kruger joins me to talk about all things teen and how to raise them in this culture that is pointing to everything but Jesus.  Melissa is an aut...
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50m
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<span><span class="js-time" data-epochtime="1710740100" data-format="short_date">Mar 18, 2024</span></span>
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50m
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<a class="text-decoration-none" href="/posts/8471253-changing-the-atmosphere-of-your-home-with-positive-parenting-ralphie-jacobs-ep-456"><div class="Episode-list-grid card-body pan">
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Changing the Atmosphere of Your Home with Positive Parenting :: Ralphie Jacobs [Ep 456]
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Is your home a place of peace or one of anger and frustration? Do you feel exhausted from the arguing and bickering between kids? Does the bedtime struggle make most evenings end in overwhelm?

Ralphie Jacobs is here to help us understand the science and tactics behind Positive Parenting. She started her career in early childhood education and soon realized through her own parenting struggles t...
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<span><span class="js-time" data-epochtime="1710135300" data-format="short_date">Mar 11, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8467871-secure-borders-and-the-compassionate-christian-bri-stensrud-ep-455"><div class="Episode-list-grid card-body pan">
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Secure Borders and the Compassionate Christian :: Bri Stensrud [Ep 455]
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Do you feel the pull between protecting your family and kids while having compassion on the orphan and the widow who are crossing our borders? Do you feel confused about immigration laws and sustainable immigration practices?

Today Bri Stensrud, author, human dignity advocate, and the Director at Women of Welcome shares her heart on immigration. She began her career as a pro-life advocate and ...
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56m
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<span><span class="js-time" data-epochtime="1709534100" data-format="short_date">Mar 04, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8466407-sidetracked-by-throat-gurgles-unlikely-friendships-and-trash-can-valentines-special-guest-rac"><div class="Episode-list-grid card-body pan">
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Sidetracked by Throat Gurgles, Unlikely Friendships and Trash Can Valentines :: special guest Rachel Green  [Ep 454]
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Today’s show starts with a small hiccup and then really gets going with our guest and listener Rachel Green (but not that one ;)).  We discussed what we had for breakfast and it was everything from a frittata, to coconut milk yogurt with all the toppings, to a Diet Dr. Pepper with saltines. Can you guess who ate what?

Rachel admits to being sidetracked by ruminating over her busy calendar, and...
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<span><span class="js-time" data-epochtime="1709274900" data-format="short_date">Mar 01, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8464076-hope-for-the-hopeless-marriage-kathy-bush-ep-453"><div class="Episode-list-grid card-body pan">
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Hope for the Hopeless Marriage :: Kathy Bush [Ep 453]
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If you need a reminder that God can redeem and restore a broken marriage, this week’s guest, Kathy Bush shares her powerful restoration testimony.

Kathy and Tim have been married for 42 years, many of those years filled with hurt, pain and infidelity. Their story centers around a primary marriage challenge —bringing two stories,  backgrounds, and expectations together. It took Kathy and Tim hi...
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55m
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<span><span class="js-time" data-epochtime="1708929300" data-format="short_date">Feb 26, 2024</span></span>
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The What, Why and Work-through of Panic Attacks :: Kasey Van Norman [Ep 452]
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Did you know panic attacks can happen even when everything around you looks “perfect”?

They can sneak up seemingly out of nowhere and be frightening. But a panic attack is a warning light to slow down and see what is happening in our bodies and emotions.  Panic is a behavioral and physical response to anxiety locked in our bodies. So many of us can feel alone and isolated even when surrounded ...
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<span><span class="js-time" data-epochtime="1708324500" data-format="short_date">Feb 19, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8456333-helping-socially-anxious-boys-david-thomas-ep-451"><div class="Episode-list-grid card-body pan">
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Helping Socially Anxious Boys :: David Thomas [Ep 451]
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Boys today are struggling more than ever with social anxiety.

They feel hesitant, anxious, and struggle to take healthy risks. How do we know when to push them into uncomfortable places? Many boys are even struggling with life milestones like getting their driver&#39;s license, asking a girl to the school dance, or applying to college. OCD and ADHD are on the rise and we want to understand when to...
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<span><span class="js-time" data-epochtime="1707717840" data-format="short_date">Feb 12, 2024</span></span>
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52m
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<a class="text-decoration-none" href="/posts/8452616-feeding-your-kids-without-mom-guilt-kacie-barnes-ep-450"><div class="Episode-list-grid card-body pan">
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Feeding Your Kids Without Mom Guilt :: Kacie Barnes [Ep 450]
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Kids plus nutrition often equals a storm of thoughts and emotions. What should I serve my child? How do I get them to eat it? Is what I heard on the internet true? We don’t come to these questions with blank slates either. Words spoken to us or ideas we’ve internalized can make this area of life rife with trouble.

But my guest this week is mom and registered dietician Kacie Barnes and she is h...
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<span><span class="js-time" data-epochtime="1707114900" data-format="short_date">Feb 05, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8451334-life-is-messy-god-is-good-sidetracked-with-cynthia-and-heather-ep-449"><div class="Episode-list-grid card-body pan">
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Life is Messy, God is Good :: Sidetracked with Cynthia and Heather [Ep 449]
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Where do you turn when life gets messy?

Cynthia said it best, “98% of life is the messy part.” But that sentence doesn’t have to end there, with us shaking our fists at the sky. Instead, get Sidetracked with Cynthia and me as we dive right into life’s messy parts, clinging to the brilliant hope that God is still good to us, and for us.

Pre-order Cynthia’s new book, Life is Messy, God is Good ...
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<span><span class="js-time" data-epochtime="1706855700" data-format="short_date">Feb 02, 2024</span></span>
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43m
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<a class="text-decoration-none" href="/posts/8440608-she-s-not-your-enemy-jenn-schultz-ep-448"><div class="Episode-list-grid card-body pan">
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She’s Not Your Enemy  :: Jenn Schultz [Ep 448]
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How do you measure yourself? How do you decide if you’re succeeding or failing in life?

One ruler we often reach for is comparison. Sometimes comparisons are helpful tools we can use to evaluate our processes or methods. But we’ve all seen comparisons go wrong. Who hasn’t thought, “I’m not like her. I must be less than”?

Comparison isolates. It causes us to withdraw from our community or to p...
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46m
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<span><span class="js-time" data-epochtime="1705901520" data-format="short_date">Jan 22, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8432039-is-this-normal-a-women-s-health-conversation-dr-kamilia-smith-ep-447"><div class="Episode-list-grid card-body pan">
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Is This Normal? A Women’s Health Conversation  :: Dr. Kamilia Smith [Ep 447]
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Have you ever asked yourself, “Is what’s going on with my body normal?”

So often as women, we are quiet about what’s going on with our bodies.  Our concerns have been dismissed before. We’re worried about what will have to change in our lives to fix this nagging symptom. The doctor is busy.  We have to leave this appointment soon to make it on time to the next thing on our lists. So we just de...
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<span><span class="js-time" data-epochtime="1705300500" data-format="short_date">Jan 15, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8426497-gathering-a-mentor-circle-ben-bevis-ep-446"><div class="Episode-list-grid card-body pan">
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Gathering a Mentor Circle :: Ben Bevis [Ep 446]
</h5>
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What would you do to make sure your child’s faith life is growing strong? Is this something you’re taking on yourself or getting help with?

Join us this week as Ben Bevis, a passionate advocate for youth empowerment through faith, shares insights on gathering Mentor Circles around our young people. As the founder of Encircled, Ben is dedicated to helping to launch the Next Generation with sust...
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<span><span class="js-time" data-epochtime="1704695460" data-format="short_date">Jan 08, 2024</span></span>
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<a class="text-decoration-none" href="/posts/8425288-out-with-the-old-cherry-bomb-exhaust-and-in-with-the-new-sidetracked-by-the-new-year-feat-lau"><div class="Episode-list-grid card-body pan">
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Out with the Old Cherry Bomb Exhaust and In with the New :: Sidetracked by the New Year feat. Laurel Denise [Ep 445]
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Happy New Year! We’re starting the year off right with mile-long to-do lists and a complex highlighting system so we don’t forget to wash the dog in the midst of crocheting that giant bow.

JK!

But we are thinking about what went well in 2023 and what we’re focusing in on 2024. Whether you make resolutions or not, evaluating how things are going is helpful and the flip of the calendar is a nat...
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<span><span class="js-time" data-epochtime="1704435480" data-format="short_date">Jan 05, 2024</span></span>
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51m
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<a class="text-decoration-none" href="/posts/8414321-organize-your-mental-load-laurel-denise-ep-444"><div class="Episode-list-grid card-body pan">
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Organize Your Mental Load  :: Laurel Denise [Ep 444]
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How are you handling your mental load? Are you a well-packed Sherpa able to take on any terrain or Sisyphus rolling the ball up the hill only to watch it roll back down?

This is the time of year when it feels natural to look back and look forward. We can evaluate what worked and what didn’t, but more importantly we can listen to what space the Lord is asking us to occupy. Maybe things need to ...
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57m
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<span><span class="js-time" data-epochtime="1702276200" data-format="short_date">Dec 11, 2023</span></span>
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57m
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<a class="text-decoration-none" href="/posts/8410653-nobody-s-mother-dr-sandra-glahn-ep-443"><div class="Episode-list-grid card-body pan">
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Nobody’s Mother :: Dr. Sandra Glahn [Ep 443]
</h5>
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Have you heard the Bible verse “Women will be saved through childbearing”? (It’s part of 1 Timothy 2:15) What do you think that verse means? What do you think it means for the woman facing infertility, or singleness?

My guest this week, Dr. Sandra Glahn, wants to dispel some iffy interpretations of this verse many of us grew up hearing. Dr. Glahn is Professor of Media Arts and Worship at Dalla...
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53m
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<span><span class="js-time" data-epochtime="1701671700" data-format="short_date">Dec 04, 2023</span></span>
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53m
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<a class="text-decoration-none" href="/posts/8408640-sidetracked-with-the-holidays-pie-arrhea-dutch-cabbage-patch-dolls-and-advent-fails-cynthi"><div class="Episode-list-grid card-body pan">
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Sidetracked with the Holidays :: Pie-arrhea, Dutch Cabbage Patch Dolls and Advent Fails :: Cynthia and Heather [Ep 442]
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Ready or not, the holidays are upon us! What are your favorite holiday traditions? What are the ones you could leave behind?

Get sidetracked with Cynthia and me as we discuss everything from trees (real, fake, and Jesse) to gift giving philosophies (more or less presents than Jesus?) to elves and shepherds and the awful name your pie might get if it doesn’t come out just right. There’s even he...
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48m
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<span><span class="js-time" data-epochtime="1701412260" data-format="short_date">Dec 01, 2023</span></span>
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48m
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How to Get Real and Savor More (Replay) :: Shauna Niequist [Ep 441]
</h5>
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How are you doing?
Honestly.
What is the pace of your day? What do you long for and feel you are missing out on? What activities have you crammed in your life out of a “should” mentality? When do you focus on your spiritual life?

Today we are getting honest about our lives. And discussing ways to deepen relationships, simplify schedules, and connect spiritually.
This week’s podcast guest is th...
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<span><span class="js-time" data-epochtime="1701066720" data-format="short_date">Nov 27, 2023</span></span>
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Demystifying Financial Aid :: Kristi Steele [Ep 440]
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What do you think of when you hear the phrase “college tuition”? Does your heart rate speed up?

Sending a child to college is the culmination of a lot of effort. It’s emotional and there are a lot of logistics to manage. In this hands-on, information-packed conversation Kristi and I cover the basics of applying for financial aid for college. We talk through deadlines and how-to’s to help relie...
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58m
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<span><span class="js-time" data-epochtime="1700462040" data-format="short_date">Nov 20, 2023</span></span>
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Bedtime Rituals to End Worry Spirals :: Emily Ley [Ep 439]
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What are two words to describe your mind when your head hits the pillow most nights?

The quiet space before sleep can be our most vulnerable moments. Whether it’s to-do’s or dredging up memories from the past, our thoughts can feel overwhelming. If we let our mind spiral we’re sacrificing the rest God intends us to enjoy. But my guest this week, Emily Ley has some bedtime rituals that can help...
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47m
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<span><span class="js-time" data-epochtime="1699857240" data-format="short_date">Nov 13, 2023</span></span>
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47m
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<a class="text-decoration-none" href="/posts/8395705-parenting-as-a-highly-sensitive-person-mary-van-geffen-ep-438"><div class="Episode-list-grid card-body pan">
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Parenting as a Highly Sensitive Person :: Mary Van Geffen [Ep 438]
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Do the sights and sounds and feels of parenting overwhelm you some days? Or most days? How can we parent kindly and intentionally when we desperately need a break from all the stimulation?

My guest this week is Mary Van Geffen. She is a mom who has striven to cultivate good relationships with her children and husband while also navigating life as a Highly Sensitive Person with diagnosed ADHD. ...
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46m
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<span><span class="js-time" data-epochtime="1699252500" data-format="short_date">Nov 06, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8393677-plump-it-up-sidetracked-by-10-years-of-podcasting-ep-437"><div class="Episode-list-grid card-body pan">
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“Plump it Up”:: Sidetracked by 10 years of Podcasting [Ep 437]
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Pull out the petit fours and lip plumpers - it’s time to celebrate! Don’t Mom Alone has officially reached double digits!!

Get Sidetracked with us as Cynthia leads us on a surprising, only mildly teary ride as we look back on 10 years of the podcast.  There’s even a Cameo from Bob Ross! Jk, there isn’t.  But we do have a great lineup of special guests and listeners to help us commemorate 10 ye...
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44m
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<span><span class="js-time" data-epochtime="1698989700" data-format="short_date">Nov 03, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8391935-the-most-memorable-moments-celebrating-10-years-of-don-t-mom-alone-ep-436"><div class="Episode-list-grid card-body pan">
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The Most Memorable Moments :: Celebrating 10 Years of Don&#39;t Mom Alone [Ep 436]
</h5>
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Some moments create a “before” and “after” in life. Whether it’s a circumstance we live through or a person we encounter, we see the world and our lives differently after these experiences.

In choosing the most memorable moments to go back to, I thought about, “What were the conversations that changed my own life and parenting?”  Don’t forget, we are walking together down this path of motherho...
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<span><span class="js-time" data-epochtime="1698644100" data-format="short_date">Oct 30, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8388520-the-five-timers-club-celebrating-10-years-of-don-t-mom-alone-ep-435"><div class="Episode-list-grid card-body pan">
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The “Five-Timers” Club :: Celebrating 10 Years of Don’t Mom Alone [Ep 435]
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Though I didn’t have a five-timers jacket to send them, the guests on today’s show have all been on DMA at least 5 times (some have been on double that amount!).

As we celebrate ten years of the podcast we wanted to acknowledge the voices I turn to again and again for support in parenting and life. Trustworthy and encouraging, their episodes are full of hope and help so we don’t mom alone (see...
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44m
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<span><span class="js-time" data-epochtime="1698039240" data-format="short_date">Oct 23, 2023</span></span>
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44m
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The “Don’t Miss” List :: Celebrating 10 Years of Don’t Mom Alone [Ep 434]
</h5>
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How do you quantify 10 years of mom-ing together?

Let’s start with what I want to make sure you don’t miss. As we inch closer to 500 episodes, I selected clips from 5 episodes over the years for us to listen to together this week.

Some have been transformational for me, all get to the heart of the message I want you to hear as a mom - you’re in the right spot and God is lavishing his love ove...
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<span><span class="js-time" data-epochtime="1697434440" data-format="short_date">Oct 16, 2023</span></span>
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<a class="text-decoration-none" href="/posts/8381111-exchange-false-beliefs-with-true-identity-jamie-winship-ep-433"><div class="Episode-list-grid card-body pan">
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Exchange False Beliefs with True Identity :: Jamie Winship [Ep 433]
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What hats do you wear? We’ve all heard the phrase “She wears many hats.” Maybe we’ve said it about ourselves or others. But do you know what is constant in this word picture about one person performing many roles? The head that the hats sit on. It’s such a simple concept - we remain the same in each job we do or season we’re in. But it isn’t simple at all, is it? If we think of our identity as ...
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1hr 2m
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<span><span class="js-time" data-epochtime="1696829640" data-format="short_date">Oct 09, 2023</span></span>
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1hr 2m
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Sidetracked with Fall, Homecoming and Sibling Conflict :: Cynthia and Heather [Ep 432]
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It’s mum time in Texas, y’all! Both the colorful garden flowers and the personalized faux floral and ribbon creations seen at Texas homecoming football games.

Get sidetracked with Cynthia and me this week as we decode what the kids are saying these days, design our own mums, and talk about the hard things life has thrown at us lately. We discuss the trap of comparison and we finally stop searc...
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<span><span class="js-time" data-epochtime="1696570440" data-format="short_date">Oct 06, 2023</span></span>
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46m
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<a class="text-decoration-none" href="/posts/8376929-what-is-my-responsibility-in-my-child-s-salvation-vela-tomba-ep-431"><div class="Episode-list-grid card-body pan">
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“What is My Responsibility in My Child’s Salvation?” :: Vela Tomba [Ep 431]
</h5>
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What is our role in our children’s salvation?

It’s easy to hope in a formulaic approach for our kids’ salvation - to think if we just pray and have the family bible studies we’re guaranteed our kids will make an early decision to follow Jesus. But what about when they don’t? How do we stay “ok” when our kids are choosing the things we wouldn’t choose for them? How do we trust in God’s relentle...
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46m
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<span><span class="js-time" data-epochtime="1696224900" data-format="short_date">Oct 02, 2023</span></span>
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46m
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<a class="text-decoration-none" href="/posts/8372840-ministry-in-the-margins-angel-ricchuiti-and-brittany-turner-ep-430"><div class="Episode-list-grid card-body pan">
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Ministry in the Margins :: Angel Ricchuiti and Brittany Turner [Ep 430]
</h5>
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What is your ministry? Of course, motherhood is its own type of ministry, but did you envision something else as your “ministry”? Whether you had plans you’ve set aside or not, working at something you’re passionate about outside of your home can quite the challenge.

My guests this week are Angel Ricchuiti and Brittany Turner. Both are moms of 4 and both want to use their giftings and experien...
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1hr 3m
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<span><span class="js-time" data-epochtime="1695620100" data-format="short_date">Sep 25, 2023</span></span>
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1hr 3m
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<a class="text-decoration-none" href="/posts/8369317-help-i-m-tired-of-fighting-with-my-daughter-about-clothes-kari-kampakis-ep-429"><div class="Episode-list-grid card-body pan">
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“Help, I’m Tired of Fighting with my Daughter about Clothes” :: Kari Kampakis [Ep 429]
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Admit it, you’ve seen a girl somewhere and thought, “I can’t believe her mother let her out of the house wearing that.”

But if you’ve parented a teenage girl, you know it’s just not that simple.

How can we connect with our daughters and let them know we’re on their side even if we are not on board with certain trends or styles? My guest this week is author, speaker, and mother of four girls, ...
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51m
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<span><span class="js-time" data-epochtime="1695015300" data-format="short_date">Sep 18, 2023</span></span>
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51m
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<a class="text-decoration-none" href="/posts/8365033-my-kid-saw-porn-now-what-mandy-majors-ep-428"><div class="Episode-list-grid card-body pan">
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My Kid Saw Porn, Now What? :: Mandy Majors [Ep 428]
</h5>
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What would you do if your kid told you they saw porn? What would you do if you discovered porn on your child’s device?

My guest this week is mom and founder of NextTalk, Mandy Majors. Her daughter was exposed to pornography at age 9 at school and she didn’t see it on a cell phone. That was a wake-up call moment for Mandy and she made it her goal to teach other parents how to talk through the q...
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51m
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<span><span class="js-time" data-epochtime="1694410500" data-format="short_date">Sep 11, 2023</span></span>
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51m
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<a class="text-decoration-none" href="/posts/8361597-finding-courage-to-speak-up-when-you-re-not-ok-kristen-glass-ep-427"><div class="Episode-list-grid card-body pan">
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Finding Courage to Speak Up When You’re Not OK :: Kristen Glass [Ep 427]
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Who do you call when it feels like your world is falling apart? Do you share your struggles with trusted friends or is it hard to open up about what is going on in your life?

Toward the end of her first marriage Kristen Glass broke a habit she’d had for years - struggling silently. For years she suffered alone, carrying shame for her actions and circumstances that left her feeling condemned an...
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<span><span class="js-time" data-epochtime="1693805700" data-format="short_date">Sep 04, 2023</span></span>
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Sidetracked with Cynthia and Heather [Ep 426]
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Is Back-to-School time a mini fresh-start for you? With all the fresh supplies we get a chance to think again about who we want to be and what our daily life can look like.

Get sidetracked with Cynthia and me this week as we discuss rhythms we are creating for the fall. Cynthia discovers AI and we talk habits, opening our homes for connection, scrapbooking for our younger selves, and new busin...
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<span><span class="js-time" data-epochtime="1693546200" data-format="short_date">Sep 01, 2023</span></span>
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Cultivating a Healthy Relationship with Tech :: Joey Odom [Ep 425]
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Maybe you’ve wondered if you are addicted to your phone? Or if your kids are addicted to their devices? Is addicted the right word to use?

Between work and school and life it is nearly impossible to live without some screen interaction, but what if we could change our relationship with our screens? What if they are not something we are powerless against, but something we can put in their prope...
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<span><span class="js-time" data-epochtime="1693200720" data-format="short_date">Aug 28, 2023</span></span>
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Braving the Tech Landscape Through Connection :: Chris McKenna [Ep 424]
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What are your digital fears? What are the things you are afraid will happen if your child interacts with technology regularly?

We all have digital fears to varying degrees, but anxiety isn’t our friend when it comes to strategies to keep our kids safe in the digital landscape. My guest this week is CPA turned tech expert Chris McKenna, founder of Protect Young Eyes, an organization devoted to ...
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<span><span class="js-time" data-epochtime="1692596100" data-format="short_date">Aug 21, 2023</span></span>
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Beating Expectations :: Cynthia and Heather [Ep 423]
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We’re baaaaaack! How was your summer? Maybe you&#39;re like us...a little laughing, crying and even vacation freak-outs. Around here you&#39;re never alone. Listen in for a fun conversation with our friend Cynthia Yanof as we chat about summer adventures and the transition to Fall.

We’re talking about expectations as moms. How sometimes things turn out better than expected and other times we grieve th...
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<span><span class="js-time" data-epochtime="1692336840" data-format="short_date">Aug 18, 2023</span></span>
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Back-to-School &amp; Tech Toolkit  :: Dr. Kelly Jameson [Ep 422]
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What helped you feel ready for a new school year as a kid? All the supplies purchased and organized? The perfect first-day outfit?

What helps you feel ready for school now, as a mom? How can you advocate for your kids and support their teachers? My guest this week is Dallas-based therapist and speaker Dr. Kelly Jameson. She shares a great set of tools to help us advocate for our children and i...
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<span><span class="js-time" data-epochtime="1691991120" data-format="short_date">Aug 14, 2023</span></span>
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The Worry-Free Parent :: Sissy Goff [Ep 421]
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What percentage of the anxiety you feel comes from parenting?

We are often most anxious about the things we care most about. That is normal! We love our kids and want to nurture and protect them, but we know anxiety isn’t helping us. My guest this week is counselor and parenting expert Sissy Goff. Her new book,  The Worry-Free Parent, is designed to help us recognize how anxiety makes its way ...
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<span><span class="js-time" data-epochtime="1691386320" data-format="short_date">Aug 07, 2023</span></span>
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