<turbo-stream action="append" target="audio_clips_list"><template>
    <hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8244644-black-love-on-screen"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40242277/75x75/c 75w, https://audioboom.com/i/40242277/150x150/c 150w, https://audioboom.com/i/40242277/300x300/c 300w, https://audioboom.com/i/40242277/600x600/c 600w, https://audioboom.com/i/40242277/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b6aca8; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40242277/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Black Love on Screen
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra celebrate Black History Month and the month of love by discussing some pivotal black couples in tv and film. They also chat about task paralysis, brotherly love and shadow work.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1675944025" data-format="short_date">Feb 09, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8244407-black-love-on-screen"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40148663/75x75/c 75w, https://audioboom.com/i/40148663/150x150/c 150w, https://audioboom.com/i/40148663/300x300/c 300w, https://audioboom.com/i/40148663/600x600/c 600w, https://audioboom.com/i/40148663/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b4aaa5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40148663/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep76: Black Love on Screen
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra celebrate Black History Month and the month of love by discussing some pivotal black couples in tv and film. They also chat about task paralysis, brotherly love and shadow work.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
      instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
              twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1675944000" data-format="short_date">Feb 09, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8236541-2023-energy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40154367/75x75/c 75w, https://audioboom.com/i/40154367/150x150/c 150w, https://audioboom.com/i/40154367/300x300/c 300w, https://audioboom.com/i/40154367/600x600/c 600w, https://audioboom.com/i/40154367/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b6aea7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40154367/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2023 Energy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
One month into the new year, Aisha, Jen and Tyra discuss their 2023 manifestations. In this mini episode, they also discuss their intentions with their health and wellness, relationships (of all forms) as well as what they plan to release this year.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitt...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1674734428" data-format="short_date">Jan 26, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8236145-2023-energy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40148663/75x75/c 75w, https://audioboom.com/i/40148663/150x150/c 150w, https://audioboom.com/i/40148663/300x300/c 300w, https://audioboom.com/i/40148663/600x600/c 600w, https://audioboom.com/i/40148663/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b4aaa5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40148663/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
75: 2023 Energy 
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
One month into the new year, Aisha, Jen and Tyra discuss their 2023 manifestations. In this mini episode, they also discuss their intentions with their health and wellness, relationships (of all forms) as well as what they plan to release this year.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1674734400" data-format="short_date">Jan 26, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8229524-ep-74-soft-girl-soft-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40154367/75x75/c 75w, https://audioboom.com/i/40154367/150x150/c 150w, https://audioboom.com/i/40154367/300x300/c 300w, https://audioboom.com/i/40154367/600x600/c 600w, https://audioboom.com/i/40154367/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b6aea7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40154367/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
EP 74: Soft Girl, Soft Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy 2023 and welcome to a new season of Shenanigans! We kick off the first episode of the year by discussing the soft girl era trend and any obstacles that may hinder us from living a life of ease. We also discuss increasing our libido, how to have a clear roster season, and tapping into our sex magic.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1673576356" data-format="short_date">Jan 13, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8228431-soft-girl-soft-life"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/40148663/75x75/c 75w, https://audioboom.com/i/40148663/150x150/c 150w, https://audioboom.com/i/40148663/300x300/c 300w, https://audioboom.com/i/40148663/600x600/c 600w, https://audioboom.com/i/40148663/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b4aaa5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/40148663/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
74: Soft Girl, Soft Life
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy 2023 and welcome to a new season of Shenanigans! We kick off the first episode of the year by discussing the soft girl era trend and any obstacles that may hinder us from living a life of ease. We also discuss increasing our libido, how to have a clear roster season, and tapping into our sex magic.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
      instagram.com/shenanig...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1673539019" data-format="short_date">Jan 12, 2023</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8164350-ending-the-stigma"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39034603/75x75/c 75w, https://audioboom.com/i/39034603/150x150/c 150w, https://audioboom.com/i/39034603/300x300/c 300w, https://audioboom.com/i/39034603/600x600/c 600w, https://audioboom.com/i/39034603/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b6ada7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39034603/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Ending the Stigma
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In honor of National Recovery Month, Aisha, Jen and Tyra partnered with Know The Facts to have a special conversation about substance use disorder, the impact of addiction and the stigma associated with discussing it in the black community.

Are you or do you know someone struggling with substance use disorder?
Treatment is available and recovery is possible. You don’t have to do it alone. It t...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1664251046" data-format="short_date">Sep 27, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8164200-ending-the-stigma"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39661439/75x75/c 75w, https://audioboom.com/i/39661439/150x150/c 150w, https://audioboom.com/i/39661439/300x300/c 300w, https://audioboom.com/i/39661439/600x600/c 600w, https://audioboom.com/i/39661439/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b4aaa5; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39661439/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
S1 Ep73: Ending the Stigma
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In honor of National Recovery Month, Aisha, Jen and Tyra partnered with Know The Facts (https://www.in.gov/recovery/know-the-facts/) to have a special conversation about substance use disorder, the impact of addiction and the stigma associated with discussing it in the black community.

Are you or do you know someone struggling with substance use disorder?
Treatment is available and recovery is...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1664250123" data-format="short_date">Sep 27, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8049614-transition-season"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39034603/75x75/c 75w, https://audioboom.com/i/39034603/150x150/c 150w, https://audioboom.com/i/39034603/300x300/c 300w, https://audioboom.com/i/39034603/600x600/c 600w, https://audioboom.com/i/39034603/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #b6ada7; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39034603/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
72: Transition Season
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
In honor of Women’s History Month, Aisha and Jen kick off this mini episode by sharing “what kind of women they’d want to be known for”. During the episode you’ll hear an update from Tyra, which is so fitting for the hot topic of “transition seasons”. Based on where you are now, are you where you expected to be? Are you dealing with anything you would have anticipated 5 or 10 years ago? We thin...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
32m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1647575705" data-format="short_date">Mar 18, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
32m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048890-trust-lust"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Trust &amp; Lust
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy Thursday Shenanigans listeners! Aisha, Jen, and Tyra kick off this mini episode stating which song they would perform at karaoke. They discuss top characteristics it takes to growing trust in platonic and romantic relationships. They also chat about barriers to building trust and how to rebuild it once it has been broken.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   i...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
30m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1645099224" data-format="short_date">Feb 17, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
30m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048891-are-resolutions-overrated"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Are Resolutions Overrated
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy 2022 Shenanigans listeners! The SHE Team kicked off the first episode of the year by describing how they protect their peace. Aisha, Jen, and Tyra chat about goals and resolutions. They also discuss freeing shame around treating yourself, loving your body, and becoming the person you think you are.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1643889625" data-format="short_date">Feb 03, 2022</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048892-call-us-miss-cleo"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Call Us Miss Cleo
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The last episode of 2021 is here! During this &quot;mini&quot; episode, Aisha, Jen, and Tyra state their 2022 predictions. They discuss what they believe will happen for their careers, families and friends, and their love lives. Stay tuned into the new year to see if any of these predictions will come true!

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Tw...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
53m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1640865612" data-format="short_date">Dec 30, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
53m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048893-foot-on-the-gas"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Foot on the Gas
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra start the episode by naming music artist who they do not enjoy. Then the SHE team chat about gaslighting and bread crumbing. They also discuss Venus retrograde, investing in yourself and gift ideas to get yourself for Christmas

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 33m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1638446422" data-format="short_date">Dec 02, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 33m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048894-it-s-thanksgiving-already"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
It&#39;s Thanksgiving Already?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
If November just started, how is Thanksgiving next week? In the spirit of thankfulness, Aisha, Jenny, and Tyra reflect on what they are grateful for in their lives. They also discuss different life experiences they have gratitude for and who they currently appreciate.
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1637236821" data-format="short_date">Nov 18, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048895-lovers-friends"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Lovers &amp; Friends
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
You might want to pull out your notepads for this episode because it is full of gems! Aisha, Jen and Tyra chat about how they show romantic interest in someone. They also discuss crystals for beginners, different relationship preferences and moving forward without closure.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/streng...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 55m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1636023634" data-format="short_date">Nov 04, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 55m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048896-flag-on-the-play"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Flag on The Play
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The SHE team is back with another &quot;mini&quot; episode! This week, Tyra has a special announcement! Aisha, Jenny and Tyra also talk about some of their red flags as well as green flags when it comes to men and relationships.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
52m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1634814032" data-format="short_date">Oct 21, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
52m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048897-live-show-announcement"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030437/75x75/c 75w, https://audioboom.com/i/39030437/150x150/c 150w, https://audioboom.com/i/39030437/300x300/c 300w, https://audioboom.com/i/39030437/600x600/c 600w, https://audioboom.com/i/39030437/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #c0615b; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030437/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Live Show Announcement!
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Join your favorite hosts, Aisha, Jenny, and Tyra from Shenanigans Podcast for a LIVE show on Saturday, October 23rd at 7:30 pm. The live show will be hosted at PharmFree Life. If you enjoy our show and the things we discuss, make sure that you come out on October 23rd! You can purchase tickets and find other event details at www.shenaniganspodcastlive.eventbrite.com

See you there!

Website: th...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1634209231" data-format="short_date">Oct 14, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048898-where-did-the-year-go"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Where Did The Year Go
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Has 2021 been a fast blur for anyone else other than the SHE Team? Aisha, Jenny and Tyra reflect on the goals they set for this year and how they plan to refocus in the fourth quarter. They also discuss transitioning well into the fall, managing their toxic traits and creating a sacred space.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 24m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1633604427" data-format="short_date">Oct 07, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 24m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048899-dating-down"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Dating &quot;Down&quot;
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Strength of SHE team a.k.a. the SHEs are back with a mini episode of SHEnanigans! Aisha, Jen and Tyra chat about their experiences dating someone who may not be &quot;equally yolked&quot;. They also discuss the qualities they prioritize in a partner and the current status of the dating pool!
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
44m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1632394834" data-format="short_date">Sep 23, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
44m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048901-forgiveness-is-for-you"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Forgiveness Is For You
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about forgiveness! They also discuss CBD, cleansing your heart chakra and tapping into feminine energy.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 9m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1617878655" data-format="short_date">Apr 08, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 9m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048902-how-did-we-get-here"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
How Did We Get Here?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra really live up to the show&#39;s name as they go off the cuff and rant about a range of very random topics! They chat about: clothes they don&#39;t like on men; food groups and origins; zodiac signs; Obama phones; hobosexuals (you read that right); and springing forward!

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter....
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1616670029" data-format="short_date">Mar 25, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 1m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048903-hidden-figures"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Hidden Figures
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jenny and Tyra chat about times they have felt unseen and what steps they have had to take in order to feel noticed. They also discuss how to stay encouraged and how they want to be seen.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 8m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1615464048" data-format="short_date">Mar 11, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 8m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048904-apple-doesn-t-fall-far-from-the-tree"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Apple Doesn&#39;t Fall Far From the Tree
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
This week, Aisha, Jen and Tyra get deep as they discuss generational curses. They also chat about mindfulness during mealtime, the importance of dating yourself and attachment styles.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 35m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1614254438" data-format="short_date">Feb 25, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 35m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048905-with-the-top-down"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
With The Top Down
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy Thursday SHEnanigans listeners! Right on time for Valentine&#39;s Day, Aisha, Jen and Tyra chat about the struggles of dating during the pandemic. They also discuss heart chakra healing, celebrating your singleness while manifesting new love, and palm reading.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1613044832" data-format="short_date">Feb 11, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048906-heaux-phases"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Heaux Phases
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
You may be living under a rock if you haven&#39;t heard Jazmine Sullivan&#39;s EP, &#39;Heaux Tales&#39;, yet. On this episode, The Strength of SHE team talk over some of the topics that were discussed on the album. Aisha, Jen and Tyra converse about sleeping around for pleasure or validation and hoeing v dating. They also chat about sex positivity, maintaining self-confidence while dating and preserving indiv...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1611835227" data-format="short_date">Jan 28, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048907-when-thoughts-become-things"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
When Thoughts Become Things
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy 2021! We made it! Aisha, Jen and Tyra bring in the new year by discussing 2021 goal setting and manifesting. They also chat about decluttering, improving your connections and decision journaling.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1610625636" data-format="short_date">Jan 14, 2021</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048908-2020-was-ghetto-indeed"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2020 Was Ghetto, Indeed
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Happy NYE! This is the last day of this circus show of a year. Let us rejoice! Aisha, Jen and Tyra chat about their highlights and low lights of 2020. They also discuss what they have learned about themselves this year.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
45m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1609416034" data-format="short_date">Dec 31, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
45m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048909-soulmates-or-soul-ties-pt-2"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Soulmates or Soul Ties? Pt. 2
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The last episode&#39;s hot topic was so good, the SHE team had to run it back for this week&#39;s hot topic as well! Aisha, Jen and Tyra chat about soul ties, karmic relationships and platonic soulmates. They also discuss doing therapy online, reflecting on connections, and starting over without feeling guilty.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 42m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1608206430" data-format="short_date">Dec 17, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 42m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048910-soulmates-or-soul-ties"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Soulmates or Soul Ties?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about soulmates, if we have more than one and if our soulmate is our forever love. They also discuss how to boost your energy in the afternoon, spoiling yourself and being your own accountability partner.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 1m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1606996825" data-format="short_date">Dec 03, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 1m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048911-the-price-went-up"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
The Price Went Up
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about their relationship standards and what is on their &quot;list&quot;! They also discuss pandemic fatigue, shooting your shot and taking up space!

Happy Thanksgiving!

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 18m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1605787221" data-format="short_date">Nov 19, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 18m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048912-we-are-screwed-go-vote"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
We Are Screwed (Go Vote)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Enjoy this mini episode where Aisha, Jen and Tyra chat about the circus also known as the 2020 Presidential Election! Early vote if you can and if not, find your polling places and get out there on November 3rd!

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
37m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1603969214" data-format="short_date">Oct 29, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
37m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048913-you-are-not-the-prize"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
You Are Not The Prize
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat (or rant)about how men deserve nothing! No, but they really chat about the lack of accountability in relationships from men. They also discuss smudging, lying and releasing expectations.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 4m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1602759634" data-format="short_date">Oct 15, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 4m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048914-accentuate-the-positive"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Accentuate the Positive
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about how they have adapted to their body changes in adulthood and their self-image. They also discuss wellness tracking, daily self-love habits, and quitting instead of giving up.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1600945234" data-format="short_date">Sep 24, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048915-2020-whiplash"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2020 Whiplash
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Can you believe we are approaching the 4th quarter of 2020? How is it already the tail end of the year? Aisha, Jen and Tyra chat about what they have planned and what they are looking forward to for the rest of the year. They also discuss signs of being an empath, dealing with grief and overcoming resilience burnout.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.co...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 41m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1599742823" data-format="short_date">Sep 10, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 41m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048916-wap-poom-poom-has-power"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
(WAP) Poom Poom Has Power
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about the song, WAP, and double standards in hip-hop. They also discuss therapy hangovers, how to love yourself during quarantine, and peace v. happiness.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 34m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1597316453" data-format="short_date">Aug 13, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 34m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048917-black-overwhelmed-exhausted"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Black, Overwhelmed &amp; Exhausted
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The Strength of SHE Team is back with another mini episode this week! Aisha, Jen and Tyra discuss the worldwide protests for Black Lives Matter after the death of George Floyd. They also chat about social media posts and difficult conversations they have had, as well as how they have been protecting their peace during this time .

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
  ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
49m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1596106846" data-format="short_date">Jul 30, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
49m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048918-quarantine-queens"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Quarantine Queens
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
After a long, unwanted break, the SHE team is back with a new mini episode of SHEnanigans! Aisha, Jen, and Tyra chat about what they have been up to during the global pandemic. They discuss how they have been managing their anxiety about covid, their self-care practices during the pandemic and future predictions for the &quot;new normal&quot;.

Website: thestrengthofshe.com
IG: instagram.com/strengthofsh...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
54m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1595502029" data-format="short_date">Jul 23, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
54m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048919-pay-me-what-you-owe-me-ft-kristen-lampkin"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Pay Me What You Owe Me (ft Kristen Lampkin)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen, and Tyra chat with Kristen Lampkin, the HR Guru, about gender equality and how women can remain confident in the workplace. They also discuss how to get your mind right for your workday, how to unblock your heart chakra, and womanhood.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe.com
       twitter...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 36m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1584010820" data-format="short_date">Mar 12, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 36m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048920-strong-yet-secure-with-vulnerability"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Strong, Yet Secure (with Vulnerability)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen, and Tyra chit chat with another black creative and friend, Joi, about the strong black woman narrative and being vulnerable. They also discuss how black women can take better care of themselves, dating while black, and how black women can be more confident.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthof...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 31m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1582804820" data-format="short_date">Feb 27, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 31m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048921-blackity-black"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030534/75x75/c 75w, https://audioboom.com/i/39030534/150x150/c 150w, https://audioboom.com/i/39030534/300x300/c 300w, https://audioboom.com/i/39030534/600x600/c 600w, https://audioboom.com/i/39030534/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e22735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030534/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Blackity Black
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
The ladies of SHEnanigans Podcast are back from their (unexpected) but short break! Aisha, Jen and Tyra discuss what rap lyrics they know by heart as the icebreaker. They also discuss when they first realized they were black, how the natural hair movement has improved their confidence and why they are proud to be black.

Website: thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 5m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1582200040" data-format="short_date">Feb 20, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 5m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048922-2020-will-not-be-the-ghetto"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030551/75x75/c 75w, https://audioboom.com/i/39030551/150x150/c 150w, https://audioboom.com/i/39030551/300x300/c 300w, https://audioboom.com/i/39030551/600x600/c 600w, https://audioboom.com/i/39030551/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e62735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030551/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
2020 Will Not Be The Ghetto
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra discuss all of their manifestations for 2020. The ladies name their vaginas after a TV show for the icebreaker. They also chat about ways to start the year off right, intimacy and trusting yourself.

Website: www.thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 58m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1577966433" data-format="short_date">Jan 02, 2020</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 58m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048923-decade-challenge"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030551/75x75/c 75w, https://audioboom.com/i/39030551/150x150/c 150w, https://audioboom.com/i/39030551/300x300/c 300w, https://audioboom.com/i/39030551/600x600/c 600w, https://audioboom.com/i/39030551/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e62735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030551/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Decade Challenge
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra reflect on lessons they learned in 2019 and what they are leaving behind in the decade. The ladies pick a celebrity that shares their zodiac sign for the icebreaker. They also discuss meditation, being your situational best, and protecting your peace during the holidays.

Website: www.thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitt...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2hr 6m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1576756863" data-format="short_date">Dec 19, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2hr 6m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048924-daddy-zaddy"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030551/75x75/c 75w, https://audioboom.com/i/39030551/150x150/c 150w, https://audioboom.com/i/39030551/300x300/c 300w, https://audioboom.com/i/39030551/600x600/c 600w, https://audioboom.com/i/39030551/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e62735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030551/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Daddy &amp; Zaddy
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about daddy issues and other parental challenges. The ladies play a quick game of Marry, Bury, Screw during the icebreaker. They also discuss rose quartz and other crystals, different types of rest that you need and dating with kids.

Website: www.thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe
   ...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2hr 15m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1575547263" data-format="short_date">Dec 05, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2hr 15m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048925-hiding-and-hoeing"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030565/75x75/c 75w, https://audioboom.com/i/39030565/150x150/c 150w, https://audioboom.com/i/39030565/300x300/c 300w, https://audioboom.com/i/39030565/600x600/c 600w, https://audioboom.com/i/39030565/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e62735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030565/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Hiding And Hoeing
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen, and Tyra chat about society&#39;s double standards on sexuality and the hoe phase. They also discuss two ways to moisturize your natural hair, making promises to yourself, and being problematic with self-care.

Website: www.thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe
       twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1574337633" data-format="short_date">Nov 21, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048926-stay-hydrated-and-stable"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030565/75x75/c 75w, https://audioboom.com/i/39030565/150x150/c 150w, https://audioboom.com/i/39030565/300x300/c 300w, https://audioboom.com/i/39030565/600x600/c 600w, https://audioboom.com/i/39030565/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e62735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030565/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Stay Hydrated and Stable
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about their mental health challenges and how it affects their love lives. They also discuss how to stay hydrated, showing gratitude to yourself, and how to manage connections with people you have previously dated.

Website: www.thestrengthofshe.com
IG: instagram.com/strengthofshe
   instagram.com/shenanigans_pod
Twitter: twitter.com/strengthofshe
       twitter.com/shen...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 27m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1573128032" data-format="short_date">Nov 07, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 27m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048927-sexuality-sells-ft-india"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030565/75x75/c 75w, https://audioboom.com/i/39030565/150x150/c 150w, https://audioboom.com/i/39030565/300x300/c 300w, https://audioboom.com/i/39030565/600x600/c 600w, https://audioboom.com/i/39030565/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e62735; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030565/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Sexuality Sells (Ft. India)
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen, and Tyra have their first guest, India Rias-Thompson of Dude, We&#39;re Married! and Mrs Squared. They discuss her platforms and how they were inspired by her sexuality and marriage. The ladies also discuss seasonal affective disorder, dating yourself, and transitioning after a breakup.

Website: www.thestrengthofshe.com
IG: instagram.com/strengthofshe
 instagram.com/shenanigans_pod
Twi...
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
2hr 3m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1571914832" data-format="short_date">Oct 24, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
2hr 3m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048928-thick-thin-aging"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030584/75x75/c 75w, https://audioboom.com/i/39030584/150x150/c 150w, https://audioboom.com/i/39030584/300x300/c 300w, https://audioboom.com/i/39030584/600x600/c 600w, https://audioboom.com/i/39030584/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e02835; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030584/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Thick, Thin &amp; Aging
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about friends and how friendships evolve as you get older! They share their ideas of the perfect date for the icebreaker. They also discuss creating a &quot;sacred hour&quot;, apps that help you be you and books for loving yourself better.

Website: www.thestrengthofshe.com
IG: instagram.com/strengthofshe
Twitter: twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 20m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1559220834" data-format="short_date">May 30, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 20m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048929-are-you-ghosting-me-bro"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030584/75x75/c 75w, https://audioboom.com/i/39030584/150x150/c 150w, https://audioboom.com/i/39030584/300x300/c 300w, https://audioboom.com/i/39030584/600x600/c 600w, https://audioboom.com/i/39030584/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e02835; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030584/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Are You Ghosting Me Bro?
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about the times of ghosting that we live in! Triggered?! Us too! They play a fun game of smash or pass for the icebreaker. They also discuss The Pattern App, how to let go of things that aren&#39;t serving you and how to combat feeling that you&#39;re unloveable.

Website: www.thestrengthofshe.com
IG: instagram.com/strengthofshe
Twitter: twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 40m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1558035101" data-format="short_date">May 16, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 40m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048930-dating-with-insecurities"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030584/75x75/c 75w, https://audioboom.com/i/39030584/150x150/c 150w, https://audioboom.com/i/39030584/300x300/c 300w, https://audioboom.com/i/39030584/600x600/c 600w, https://audioboom.com/i/39030584/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e02835; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030584/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Dating with Insecurities
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about what it&#39;s like dating with insecurities &amp; encountering guys with them as well. They laugh about prom memories for the icebreaker. They also share tips on how to boost your energy, invest in yourself and balancing your goals while in a relationship.

Website: www.thestrengthofshe.com
IG: instagram.com/strengthofshe
Twitter: twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 12m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1556601013" data-format="short_date">Apr 30, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 12m
</div>
</div>
</div>
</a></div>
<hr class="mvn mhs text-black-50 opacity-25">
<div class="card rounded-0 border-0 pas qa-audio-clip-overview" style="--bs-card-bg: transparent;">
<a class="text-decoration-none" href="/posts/8048931-dating-in-2019-sucks"><div class="Episode-list-grid card-body pan">
<div class="l-flex align-items-baseline gap-2 gap-md-3">
<img srcset="https://audioboom.com/i/39030584/75x75/c 75w, https://audioboom.com/i/39030584/150x150/c 150w, https://audioboom.com/i/39030584/300x300/c 300w, https://audioboom.com/i/39030584/600x600/c 600w, https://audioboom.com/i/39030584/1400x1400/c 1400w" sizes="(max-width: 400px) 64px, 96px" style="background-color: #e02835; max-width: 96px; width: 15cqw;" class="js-img-bg ratio-square rounded-1" loading="lazy" src="https://audioboom.com/i/39030584/1400x1400/c" />
<div class="vstack gap-1 my-auto">
<h5 class="text-line-clamp text-line-clamp-3 balanced-h fs-6 fs-5-lg fw-normal mb-0">
Dating in 2019 Sucks
</h5>
<div class="text-line-clamp text-line-clamp-3 balanced-p fs-8 text-muted text-break">
Aisha, Jen and Tyra chat about how rough it is to date in 2019. They also share the benefits of essential oils, how to be positive and the power of no in relationships.

Website: www.thestrengthofshe.com
IG: instagram.com/strengthofshe
Twitter: twitter.com/shenanigans_pod
</div>
<div class="text-muted df align-items-baseline gap-2 fs-8">
<span class="numeric-tabular d-sm-none">
1hr 29m
</span>
<span class="d-sm-none">
&bull;
</span>
<span><span class="js-time" data-epochtime="1555352670" data-format="short_date">Apr 15, 2019</span></span>
</div>
</div>
</div>
<div class="d-none d-sm-grid" style="justify-self: center; align-items: center;">
<div class="fs-8 numeric-tabular text-nowrap text-muted phs">
1hr 29m
</div>
</div>
</div>
</a></div>

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