Real Life, Who Are You?
Aisha, Jen and Tyra chat about IG vs Real Life. Who are you really? They also share self-care apps, how they give themselves permission and compatibility. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod
1hr 18m Mar 29, 2019
1hr 18m
Shifting Gears
Aisha, Jen and Tyra review their major lessons from 2018 and how they plan to have a different year this year. 2018 was rough! They also chat about job burnout, signs you need to let go of a relationship and accepting your feelings.
1hr 12m Jan 11, 2019
1hr 12m
Shoot Ya Shot Friend
Listen to Aisha, Jen and Tyra as they chat about "shooting your shot" with friends. How do you make new friends as an adult? They also discussed their celebrity crushes, benefits of plants, preparing for your glow up and the importance of forgiveness.
1hr 26m Nov 30, 2018
1hr 26m
Adios 2017
Take a listen to the SHE team as they reflect on their 2017, the good, the bad & the ugly and set a new theme for their 2018. This episode was recorded in December but, was delayed in being edited due to the holidays and our SHE editor being out on medical leave. Although this episode is the last of our winter series, we still want to hear from you on what you plan to get accomplished in your n...
1hr 22m Jan 25, 2018
1hr 22m
Friendships
Listen to the SHE Team as we chat about friendships. They come and they go. They evolve and they grow. Join the conversation and let us know how your friendships are either your lifeline or you main stressor. This episode is a part of a mini-series for SHEnanigans. Make sure you let us know your thoughts in our comments or on Twitter with #SHEnanigansPod.
48m Oct 26, 2017
48m
Broken Society
Listen to the SHE Team as they discuss their current thoughts on the world we live in. The Bri-Game consist of giving kudos to the multitude of celebrities who are using their platform to give back to the community as well as a quick game of "dirty minds." Girl Talk features a chat about picking your battles, beauty trends and healthy living progression. Make sure you use your platform and join...
1hr 5m Oct 19, 2017
1hr 5m
Deal Breakers
Listen to the SHE Team as we chat about what our deal breakers are. We are progressing through our 20’s and life is quickly hitting us, making our thoughts, needs and deal breakers ever evolve. Join the conversation and let us know what your deal breakers are! This episode is a part of a mini-series for SHEnanigans. Make sure you let us know your thoughts in our comments or on Twitter with #SHE...
33m Oct 12, 2017
33m
Does Size Really Matter?
Listen to the SHE Team as they discuss does size really matter--in all aspects! The Bri-Game is a game of heads up. Girl Talk features a chat about intimacy, hair porosity, gym motivation and how to fight your worse critic. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
1hr 40m Oct 05, 2017
1hr 40m
Does My Blackness Offend You??
Listen to the SHE Team as they question, "Does My Blackness Offend You?". With various movements like "black girl magic" and "black boy joy", it definitely stirs up race conversations. Let's chat about it! This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod.
50m Sep 01, 2017
50m
Baby, what's your sign?
Listen to the SHE Team as they discuss zodiac signs and horoscopes. Do you know the traits of your sign? How do they impact relationships, friendships and everyday life? This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod.
43m Aug 25, 2017
43m
Post Me So I Know It's Real
Listen to the SHE Team as they discuss relationships and social media. Do you post your significant other or make a big deal out of their relationship status? This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
22m Aug 03, 2017
22m
Are You Healthy or Nah?
Listen to the SHE Team as they discuss "What the Health". Chat about this documentary has taken over social media this week and we want to know what all the fuss is about! This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
40m Jul 20, 2017
40m
Body Counts
Listen to the SHE Team as they discuss body counts. Do they matter? Do you ask? Do body counts impact your relationships? This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
24m Jul 18, 2017
24m
Trash TV & Black Girls
Listen to the SHE Team as they discuss how "Trash TV" impacts the image and perception of black girls! This episode is a part of a mini-series for SHEnanigans. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
17m Jun 30, 2017
17m
EP 10 Truth About Situationships
Listen to the SHE Team as they discuss situationships! The Bri-Game is a game of "Two Truths and a Lie". Girl Talk features how to identify emotional abuse, 7 ways to save money on natural hair products, importance of breakfast and ways to de-stress. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
1hr 18m May 11, 2017
1hr 18m
Supporting Black Businesses & Dismissing F***K Boys
Listen to the SHE Team as they discuss Shea Moisture and supporting black businesses! The Bri-Game is a game of “Skittles”. Girl Talk features tips on how you know you're dealing with a fuck boy, beauty lessons for your 20s, healthy snack options and how to spring clean your life. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
1hr 37m May 05, 2017
1hr 37m
Black Taboo: Mental Health
Listen to the SHE Team as they discuss mental health in the black community! The Bri-Game is a game of "One Has to Go". Girl Talk features tips on pushing through single season, real natural, healthy choices when going out to eat and morning routines. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
1hr 34m Apr 27, 2017
1hr 34m
The Token Black
Listen to the SHE Team as they discuss what it's like being the token black person, girl and friend! The Bri-Game is a game of "Phone Tells All". Girl Talk features the three loves of your life, beauty sleep, healthy weight loss part 2 and how to slow down. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
1hr 37m Apr 20, 2017
1hr 37m
When To Move On
Listen to the SHE Team as they discuss this episode’s hot topic, “When is it time to move on?” The Bri-Game features a risky game of "Would You Rather". Girl Talk features first dates do's and don'ts, dry brushing, healthy healthy weight loss and gratitude. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
1hr 15m Apr 13, 2017
1hr 15m
Once a Cheater, Always a Cheater?
Listen to the SHE Team as they discuss this episode's hot topic, "Once a Cheater, Always a Cheater?" The Bri-Game features us singing and rapping our favorite songs that come to mind. Girl Talk features closure, silisponge and condom beauty tip, strength training and an emergency energy kit. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyio...
1hr 25m Apr 06, 2017
1hr 25m
Confidence Killers
Listen to the SHE Team as they discuss this episode's hot topic, "Finding Confidence: What makes and breaks it?" Our Bri-Game featured a convo about titles and if they're necessary. Girl Talk will feature dating apps, being FITT, spring skin and meditation. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
1hr 28m Mar 30, 2017
1hr 28m
Sex, Comparison and Negative Friends
Listen to the SHE Team as they discuss this episode's hot topic, "Comparison and Individuality". Girl Talk will feature the 90-day rule, natural hair and fighting negative energy. Join the discussion in our comments or on Twitter with #SHEnanigansPod. Music by Jay Ellyiot: jayellyiot.com
1hr 11m Mar 23, 2017
1hr 11m
Me, Myself and I
Welcome to the FIRST episode of SHEnanigans! Get to know the SHE team during the Pre-Game. Join in on the hot topic about independence in our comments or on Twitter with #SHEnanigansPod. Girl talk will feature the love languages, thirst, healthy hearts and bedtime routines. Music by Jay Ellyiot: http://jayellyiot.com
1hr 25m Mar 09, 2017
1hr 25m
Teaser Episode
Check out this teaser for SHEnanigans Podcast and join us for our first episode on March 9th!
2m Mar 02, 2017
2m