Black Love on Screen
Aisha, Jen and Tyra celebrate Black History Month and the month of love by discussing some pivotal black couples in tv and film. They also chat about task paralysis, brotherly love and shadow work. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
1hr 4m Feb 09, 2023
1hr 4m
S1 Ep76: Black Love on Screen
Aisha, Jen and Tyra celebrate Black History Month and the month of love by discussing some pivotal black couples in tv and film. They also chat about task paralysis, brotherly love and shadow work. Website: thestrengthofshe.com IG: instagram.com/strengthofshe       instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com               twitter.com/shenanigans_pod
1hr 4m Feb 09, 2023
1hr 4m
2023 Energy
One month into the new year, Aisha, Jen and Tyra discuss their 2023 manifestations. In this mini episode, they also discuss their intentions with their health and wellness, relationships (of all forms) as well as what they plan to release this year. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitt...
36m Jan 26, 2023
36m
75: 2023 Energy
One month into the new year, Aisha, Jen and Tyra discuss their 2023 manifestations. In this mini episode, they also discuss their intentions with their health and wellness, relationships (of all forms) as well as what they plan to release this year.
36m Jan 26, 2023
36m
EP 74: Soft Girl, Soft Life
Happy 2023 and welcome to a new season of Shenanigans! We kick off the first episode of the year by discussing the soft girl era trend and any obstacles that may hinder us from living a life of ease. We also discuss increasing our libido, how to have a clear roster season, and tapping into our sex magic. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans...
49m Jan 13, 2023
49m
74: Soft Girl, Soft Life
Happy 2023 and welcome to a new season of Shenanigans! We kick off the first episode of the year by discussing the soft girl era trend and any obstacles that may hinder us from living a life of ease. We also discuss increasing our libido, how to have a clear roster season, and tapping into our sex magic. Website: thestrengthofshe.com IG: instagram.com/strengthofshe       instagram.com/shenanig...
49m Jan 12, 2023
49m
Ending the Stigma
In honor of National Recovery Month, Aisha, Jen and Tyra partnered with Know The Facts to have a special conversation about substance use disorder, the impact of addiction and the stigma associated with discussing it in the black community. Are you or do you know someone struggling with substance use disorder? Treatment is available and recovery is possible. You don’t have to do it alone. It t...
24m Sep 27, 2022
24m
S1 Ep73: Ending the Stigma
In honor of National Recovery Month, Aisha, Jen and Tyra partnered with Know The Facts (https://www.in.gov/recovery/know-the-facts/) to have a special conversation about substance use disorder, the impact of addiction and the stigma associated with discussing it in the black community. Are you or do you know someone struggling with substance use disorder? Treatment is available and recovery is...
24m Sep 27, 2022
24m
72: Transition Season
In honor of Women’s History Month, Aisha and Jen kick off this mini episode by sharing “what kind of women they’d want to be known for”. During the episode you’ll hear an update from Tyra, which is so fitting for the hot topic of “transition seasons”. Based on where you are now, are you where you expected to be? Are you dealing with anything you would have anticipated 5 or 10 years ago? We thin...
32m Mar 18, 2022
32m
Trust & Lust
Happy Thursday Shenanigans listeners! Aisha, Jen, and Tyra kick off this mini episode stating which song they would perform at karaoke. They discuss top characteristics it takes to growing trust in platonic and romantic relationships. They also chat about barriers to building trust and how to rebuild it once it has been broken. Website: thestrengthofshe.com IG: instagram.com/strengthofshe i...
30m Feb 17, 2022
30m
Are Resolutions Overrated
Happy 2022 Shenanigans listeners! The SHE Team kicked off the first episode of the year by describing how they protect their peace. Aisha, Jen, and Tyra chat about goals and resolutions. They also discuss freeing shame around treating yourself, loving your body, and becoming the person you think you are. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans...
1hr 4m Feb 03, 2022
1hr 4m
Call Us Miss Cleo
The last episode of 2021 is here! During this "mini" episode, Aisha, Jen, and Tyra state their 2022 predictions. They discuss what they believe will happen for their careers, families and friends, and their love lives. Stay tuned into the new year to see if any of these predictions will come true! Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Tw...
53m Dec 30, 2021
53m
Foot on the Gas
Aisha, Jen and Tyra start the episode by naming music artist who they do not enjoy. Then the SHE team chat about gaslighting and bread crumbing. They also discuss Venus retrograde, investing in yourself and gift ideas to get yourself for Christmas Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter...
1hr 34m Dec 02, 2021
1hr 34m
It's Thanksgiving Already?
If November just started, how is Thanksgiving next week? In the spirit of thankfulness, Aisha, Jenny, and Tyra reflect on what they are grateful for in their lives. They also discuss different life experiences they have gratitude for and who they currently appreciate.
49m Nov 18, 2021
49m
Lovers & Friends
You might want to pull out your notepads for this episode because it is full of gems! Aisha, Jen and Tyra chat about how they show romantic interest in someone. They also discuss crystals for beginners, different relationship preferences and moving forward without closure. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/streng...
1hr 55m Nov 04, 2021
1hr 55m
Flag on The Play
The SHE team is back with another "mini" episode! This week, Tyra has a special announcement! Aisha, Jenny and Tyra also talk about some of their red flags as well as green flags when it comes to men and relationships. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
52m Oct 21, 2021
52m
Live Show Announcement!
Join your favorite hosts, Aisha, Jenny, and Tyra from Shenanigans Podcast for a LIVE show on Saturday, October 23rd at 7:30 pm. The live show will be hosted at PharmFree Life. If you enjoy our show and the things we discuss, make sure that you come out on October 23rd! You can purchase tickets and find other event details at www.shenaniganspodcastlive.eventbrite.com See you there! Website: th...
1m Oct 14, 2021
1m
Where Did The Year Go
Has 2021 been a fast blur for anyone else other than the SHE Team? Aisha, Jenny and Tyra reflect on the goals they set for this year and how they plan to refocus in the fourth quarter. They also discuss transitioning well into the fall, managing their toxic traits and creating a sacred space. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter...
1hr 24m Oct 07, 2021
1hr 24m
Dating "Down"
The Strength of SHE team a.k.a. the SHEs are back with a mini episode of SHEnanigans! Aisha, Jen and Tyra chat about their experiences dating someone who may not be "equally yolked". They also discuss the qualities they prioritize in a partner and the current status of the dating pool!
44m Sep 23, 2021
44m
Forgiveness Is For You
Aisha, Jen and Tyra chat about forgiveness! They also discuss CBD, cleansing your heart chakra and tapping into feminine energy. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
1hr 9m Apr 08, 2021
1hr 9m
How Did We Get Here?
Aisha, Jen and Tyra really live up to the show's name as they go off the cuff and rant about a range of very random topics! They chat about: clothes they don't like on men; food groups and origins; zodiac signs; Obama phones; hobosexuals (you read that right); and springing forward! Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter....
1hr 1m Mar 25, 2021
1hr 1m
Hidden Figures
Aisha, Jenny and Tyra chat about times they have felt unseen and what steps they have had to take in order to feel noticed. They also discuss how to stay encouraged and how they want to be seen. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
1hr 8m Mar 11, 2021
1hr 8m
Apple Doesn't Fall Far From the Tree
This week, Aisha, Jen and Tyra get deep as they discuss generational curses. They also chat about mindfulness during mealtime, the importance of dating yourself and attachment styles. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
1hr 35m Feb 25, 2021
1hr 35m
With The Top Down
Happy Thursday SHEnanigans listeners! Right on time for Valentine's Day, Aisha, Jen and Tyra chat about the struggles of dating during the pandemic. They also discuss heart chakra healing, celebrating your singleness while manifesting new love, and palm reading. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com...
1hr 42m Feb 11, 2021
1hr 42m
Heaux Phases
You may be living under a rock if you haven't heard Jazmine Sullivan's EP, 'Heaux Tales', yet. On this episode, The Strength of SHE team talk over some of the topics that were discussed on the album. Aisha, Jen and Tyra converse about sleeping around for pleasure or validation and hoeing v dating. They also chat about sex positivity, maintaining self-confidence while dating and preserving indiv...
1hr 42m Jan 28, 2021
1hr 42m
When Thoughts Become Things
Happy 2021! We made it! Aisha, Jen and Tyra bring in the new year by discussing 2021 goal setting and manifesting. They also chat about decluttering, improving your connections and decision journaling. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
1hr 37m Jan 14, 2021
1hr 37m
2020 Was Ghetto, Indeed
Happy NYE! This is the last day of this circus show of a year. Let us rejoice! Aisha, Jen and Tyra chat about their highlights and low lights of 2020. They also discuss what they have learned about themselves this year. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
45m Dec 31, 2020
45m
Soulmates or Soul Ties? Pt. 2
The last episode's hot topic was so good, the SHE team had to run it back for this week's hot topic as well! Aisha, Jen and Tyra chat about soul ties, karmic relationships and platonic soulmates. They also discuss doing therapy online, reflecting on connections, and starting over without feeling guilty. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_...
1hr 43m Dec 17, 2020
1hr 43m
Soulmates or Soul Ties?
Aisha, Jen and Tyra chat about soulmates, if we have more than one and if our soulmate is our forever love. They also discuss how to boost your energy in the afternoon, spoiling yourself and being your own accountability partner. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
1hr 1m Dec 03, 2020
1hr 1m
The Price Went Up
Aisha, Jen and Tyra chat about their relationship standards and what is on their "list"! They also discuss pandemic fatigue, shooting your shot and taking up space! Happy Thanksgiving! Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
1hr 18m Nov 19, 2020
1hr 18m
We Are Screwed (Go Vote)
Enjoy this mini episode where Aisha, Jen and Tyra chat about the circus also known as the 2020 Presidential Election! Early vote if you can and if not, find your polling places and get out there on November 3rd! Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
37m Oct 29, 2020
37m
You Are Not The Prize
Aisha, Jen and Tyra chat (or rant)about how men deserve nothing! No, but they really chat about the lack of accountability in relationships from men. They also discuss smudging, lying and releasing expectations. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
1hr 4m Oct 15, 2020
1hr 4m
Accentuate the Positive
Aisha, Jen and Tyra chat about how they have adapted to their body changes in adulthood and their self-image. They also discuss wellness tracking, daily self-love habits, and quitting instead of giving up. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
1hr 16m Sep 24, 2020
1hr 16m
2020 Whiplash
Can you believe we are approaching the 4th quarter of 2020? How is it already the tail end of the year? Aisha, Jen and Tyra chat about what they have planned and what they are looking forward to for the rest of the year. They also discuss signs of being an empath, dealing with grief and overcoming resilience burnout. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.co...
1hr 41m Sep 10, 2020
1hr 41m
(WAP) Poom Poom Has Power
Aisha, Jen and Tyra chat about the song, WAP, and double standards in hip-hop. They also discuss therapy hangovers, how to love yourself during quarantine, and peace v. happiness. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter.com/shenanigans_pod
1hr 34m Aug 13, 2020
1hr 34m
Black, Overwhelmed & Exhausted
The Strength of SHE Team is back with another mini episode this week! Aisha, Jen and Tyra discuss the worldwide protests for Black Lives Matter after the death of George Floyd. They also chat about social media posts and difficult conversations they have had, as well as how they have been protecting their peace during this time . Website: thestrengthofshe.com IG: instagram.com/strengthofshe ...
49m Jul 30, 2020
49m
Quarantine Queens
After a long, unwanted break, the SHE team is back with a new mini episode of SHEnanigans! Aisha, Jen, and Tyra chat about what they have been up to during the global pandemic. They discuss how they have been managing their anxiety about covid, their self-care practices during the pandemic and future predictions for the "new normal". Website: thestrengthofshe.com IG: instagram.com/strengthofsh...
54m Jul 23, 2020
54m
Pay Me What You Owe Me (ft Kristen Lampkin)
Aisha, Jen, and Tyra chat with Kristen Lampkin, the HR Guru, about gender equality and how women can remain confident in the workplace. They also discuss how to get your mind right for your workday, how to unblock your heart chakra, and womanhood. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe.com twitter...
1hr 36m Mar 12, 2020
1hr 36m
Strong, Yet Secure (with Vulnerability)
Aisha, Jen, and Tyra chit chat with another black creative and friend, Joi, about the strong black woman narrative and being vulnerable. They also discuss how black women can take better care of themselves, dating while black, and how black women can be more confident. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthof...
1hr 32m Feb 27, 2020
1hr 32m
Blackity Black
The ladies of SHEnanigans Podcast are back from their (unexpected) but short break! Aisha, Jen and Tyra discuss what rap lyrics they know by heart as the icebreaker. They also discuss when they first realized they were black, how the natural hair movement has improved their confidence and why they are proud to be black. Website: thestrengthofshe.com IG: instagram.com/strengthofshe instagram...
1hr 6m Feb 20, 2020
1hr 6m
2020 Will Not Be The Ghetto
Aisha, Jen and Tyra discuss all of their manifestations for 2020. The ladies name their vaginas after a TV show for the icebreaker. They also chat about ways to start the year off right, intimacy and trusting yourself. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod
1hr 58m Jan 02, 2020
1hr 58m
Decade Challenge
Aisha, Jen and Tyra reflect on lessons they learned in 2019 and what they are leaving behind in the decade. The ladies pick a celebrity that shares their zodiac sign for the icebreaker. They also discuss meditation, being your situational best, and protecting your peace during the holidays. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitt...
2hr 6m Dec 19, 2019
2hr 6m
Daddy & Zaddy
Aisha, Jen and Tyra chat about daddy issues and other parental challenges. The ladies play a quick game of Marry, Bury, Screw during the icebreaker. They also discuss rose quartz and other crystals, different types of rest that you need and dating with kids. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe ...
2hr 15m Dec 05, 2019
2hr 15m
Hiding And Hoeing
Aisha, Jen, and Tyra chat about society's double standards on sexuality and the hoe phase. They also discuss two ways to moisturize your natural hair, making promises to yourself, and being problematic with self-care. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shenanigans_pod
1hr 40m Nov 21, 2019
1hr 40m
Stay Hydrated and Stable
Aisha, Jen and Tyra chat about their mental health challenges and how it affects their love lives. They also discuss how to stay hydrated, showing gratitude to yourself, and how to manage connections with people you have previously dated. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twitter: twitter.com/strengthofshe twitter.com/shen...
1hr 27m Nov 07, 2019
1hr 27m
Sexuality Sells (Ft. India)
Aisha, Jen, and Tyra have their first guest, India Rias-Thompson of Dude, We're Married! and Mrs Squared. They discuss her platforms and how they were inspired by her sexuality and marriage. The ladies also discuss seasonal affective disorder, dating yourself, and transitioning after a breakup. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe instagram.com/shenanigans_pod Twi...
2hr 4m Oct 24, 2019
2hr 4m
Thick, Thin & Aging
Aisha, Jen and Tyra chat about friends and how friendships evolve as you get older! They share their ideas of the perfect date for the icebreaker. They also discuss creating a "sacred hour", apps that help you be you and books for loving yourself better. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod
1hr 21m May 30, 2019
1hr 21m
Are You Ghosting Me Bro?
Aisha, Jen and Tyra chat about the times of ghosting that we live in! Triggered?! Us too! They play a fun game of smash or pass for the icebreaker. They also discuss The Pattern App, how to let go of things that aren't serving you and how to combat feeling that you're unloveable. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod
1hr 41m May 16, 2019
1hr 41m
Dating with Insecurities
Aisha, Jen and Tyra chat about what it's like dating with insecurities & encountering guys with them as well. They laugh about prom memories for the icebreaker. They also share tips on how to boost your energy, invest in yourself and balancing your goals while in a relationship. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod
1hr 13m Apr 30, 2019
1hr 13m
Dating in 2019 Sucks
Aisha, Jen and Tyra chat about how rough it is to date in 2019. They also share the benefits of essential oils, how to be positive and the power of no in relationships. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod
1hr 29m Apr 15, 2019
1hr 29m