Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week. Instagram: @avajules_ // @mymindpod https://audioboom.com/channels/5074235-on-my-mind Wed, 02 Oct 2024 10:00:00 +0000 en https://audioboom.com/i/40161933.jpg https://audioboom.com/channels/5074235-on-my-mind false Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week. Instagram: @avajules_ // @mymindpod Ava Jules On My Mind rss+5074235-044c0de0749c9aba182fb07430e425c61371ef02@audioboom.com 0587fef6-ba49-553c-bfc1-eff99e9f7561 https://audioboom.com/channels/5074235.rss episodic https://audioboom.com/posts/8580896 2472 false full I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and became a mom. Today she shares her positive natural birth experience and the things that helped her most during pregnancy and postpartum. 

]]> Wed, 02 Oct 2024 10:00:00 +0000 tag:audioboom.com,2024-10-02:/posts/8580896 Ava Jules Ava Jules https://audioboom.com/posts/8578146 2035 false full In this episode, you asked and I answered! Let’s talk about marriage, making friends in your 20s, how I cleared my skin and more.

]]> Fri, 27 Sep 2024 10:00:00 +0000 tag:audioboom.com,2024-09-27:/posts/8578146 Ava Jules Ava Jules https://audioboom.com/posts/8572785 2112 false full Feeling burnt out? In this episode, I talk about the burnout that I'm going through currently and share some of my tips to help get out of it. ]]> Wed, 18 Sep 2024 10:00:00 +0000 tag:audioboom.com,2024-09-18:/posts/8572785 Ava Jules Ava Jules https://audioboom.com/posts/8566817 2161 false full I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining confidence and a deeper sense of love with yourself. 

]]> Fri, 06 Sep 2024 10:00:00 +0000 tag:audioboom.com,2024-09-06:/posts/8566817 Ava Jules Ava Jules https://audioboom.com/posts/8562404 2677 false full This episode is a chat for the girls! If you’ve been needing a phone call with your best friend/sister, this episode is for you. ]]> Wed, 28 Aug 2024 10:00:00 +0000 tag:audioboom.com,2024-08-28:/posts/8562404 Ava Jules Ava Jules https://audioboom.com/posts/8559189 1914 false full I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD! 

Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building-a-dopamine-menu-things-to-do-instead-of/id1565979295?i=1000663327241 ]]> Wed, 21 Aug 2024 10:00:00 +0000 tag:audioboom.com,2024-08-21:/posts/8559189 Ava Jules Ava Jules https://audioboom.com/posts/8555730 2296 false full Advice is in session once again! Today I talk about running motivation, drinking culture, overcoming comparison, phone addiction, and more.

]]> Wed, 14 Aug 2024 10:00:00 +0000 tag:audioboom.com,2024-08-14:/posts/8555730 Ava Jules Ava Jules https://audioboom.com/posts/8552615 1838 false full School season is approaching, so today I’m reading your best and worst college stories. From frat stories to wholesome memories, this episode has a bit of it all. Enjoy!

]]> Wed, 07 Aug 2024 10:00:00 +0000 tag:audioboom.com,2024-08-07:/posts/8552615 Ava Jules Ava Jules https://audioboom.com/posts/8549512 2285 false full I sat down with the mic today and just wanted to chat! Let’s talk baby fever, the Olympics, and my new side quest...

]]> Wed, 31 Jul 2024 10:00:00 +0000 tag:audioboom.com,2024-07-31:/posts/8549512 Ava Jules Ava Jules https://audioboom.com/posts/8546061 1942 false full More and more, this thought creeps into my head. I feel like especially in your 20s, everyone is on such different timelines. Some are post-grad and not sure what’s coming next, others seem like they have it all together, and some are settling down and starting families. It can be easy to compare your journey to someone else’s and begin to ask yourself, “Am I behind?” So today I wanted to talk about my feelings on this and how to best deal with it.

]]> Wed, 24 Jul 2024 10:00:00 +0000 tag:audioboom.com,2024-07-24:/posts/8546061 Ava Jules Ava Jules https://audioboom.com/posts/8542758 2085 false full Today I’m joined with my boyfriend Micah to chat about mental health. I’m so excited to share this conversation with you because this episode is not what I expected it to be. We hope this advice helps some of you and maybe makes you feel less alone in your journey.

]]> Wed, 17 Jul 2024 10:00:00 +0000 tag:audioboom.com,2024-07-17:/posts/8542758 Ava Jules Ava Jules https://audioboom.com/posts/8540450 2229 false full Back with another advice session today! Tune in to hear my thoughts on individuality in relationships, career decisions, letting go of your ex, and more.

]]> Fri, 12 Jul 2024 10:00:00 +0000 tag:audioboom.com,2024-07-12:/posts/8540450 Ava Jules Ava Jules https://audioboom.com/posts/8534082 1990 false full Welcome to my 100th episode!! I'm so grateful for this community and hope this podcast is a space where you can feel like you're on a call with your best friend. Today I'm talking about advice that helped me get out of my head and live out my dreams (+ how you can too!) ]]> Wed, 03 Jul 2024 10:00:00 +0000 tag:audioboom.com,2024-07-03:/posts/8534082 Ava Jules Ava Jules https://audioboom.com/posts/8530008 2142 false full Who doesn’t love a silly little episode about silly little things that make us happy? Today I’m talking about my summer favorites, from go-to products to things I like to do during this season.

]]> Wed, 26 Jun 2024 10:00:00 +0000 tag:audioboom.com,2024-06-26:/posts/8530008 Ava Jules Ava Jules https://audioboom.com/posts/8526196 2004 false full I decided it's time to change my life. Not drastically, but in a way where I'm living as my best self. These are the things I’m doing to feel my best and feel good (and how you can too)!

]]> Wed, 19 Jun 2024 10:00:00 +0000 tag:audioboom.com,2024-06-19:/posts/8526196 Ava Jules Ava Jules https://audioboom.com/posts/8518641 3227 false full We’re back over a year later for a duo episode with me and Micah! In this episode, we catch you up on what we’ve been up to and answer some of your relationship questions.

]]> Wed, 05 Jun 2024 10:00:00 +0000 tag:audioboom.com,2024-06-05:/posts/8518641 Ava Jules Ava Jules https://audioboom.com/posts/8512874 2689 false full It's that time of year again. June is approaching and so is hot girl season. Today, (after a little life update + an impromptu therapy session) I'm talking about how to prepare for this upcoming season and little ways you can romanticize your summer. ]]> Wed, 29 May 2024 10:00:00 +0000 tag:audioboom.com,2024-05-29:/posts/8512874 Ava Jules Ava Jules https://audioboom.com/posts/8509511 2355 false full I'm back for another advice episode! Tune in to hear my thoughts on what to do when you feel behind in life, how to deal with change, and relationships.  ]]> Wed, 22 May 2024 10:00:00 +0000 tag:audioboom.com,2024-05-22:/posts/8509511 Ava Jules Ava Jules https://audioboom.com/posts/8505379 1706 false full So much has changed recently! I moved into a house and I’m a suburban housewife (kidding.. kind of), I’m living alone again, and I’m trying to find my groove. Let’s catch up.

]]> Wed, 15 May 2024 10:00:00 +0000 tag:audioboom.com,2024-05-15:/posts/8505379 Ava Jules Ava Jules https://audioboom.com/posts/8491753 1666 false full Get your notepad out, you’re going to want to write these down! Today I’m sharing your stories about advice you’ve received that has changed your life (as well as some of my own). 

]]> Wed, 17 Apr 2024 10:00:00 +0000 tag:audioboom.com,2024-04-17:/posts/8491753 Ava Jules Ava Jules https://audioboom.com/posts/8488273 1945 false full I've never been much of a morning person. My family used to argue over who would have to wake up "the dragon".. yes that was my nickname. Lately, I've made a point to commit to waking up early and it's changed my life in so many ways. Today I'm sharing my tips to becoming a morning person and how you can create your ideal A.M. routine! ]]> Wed, 10 Apr 2024 10:00:00 +0000 tag:audioboom.com,2024-04-09:/posts/8488273 Ava Jules Ava Jules https://audioboom.com/posts/8482890 1658 false full Life can get so hectic that sometimes we forget to nurture the most important relationship in our life... the one with ourselves! Since high school, I've made it a point to have intentional alone time. In turn, I've grown my relationship with myself, gained more confidence, and learned to be okay with (and love) being alone. ]]> Wed, 03 Apr 2024 10:00:00 +0000 tag:audioboom.com,2024-04-03:/posts/8482890 Ava Jules Ava Jules https://audioboom.com/posts/8479427 1647 false full It's so easy to get caught up in the opinions of others and let that outside noise get to you. As someone who grew up online, I've had to navigate hearing countless opinions on "how to live my life". MY life! Today I wanted to share my advice and tips on not letting the noise or negativity control you.  ]]> Wed, 27 Mar 2024 10:00:00 +0000 tag:audioboom.com,2024-03-27:/posts/8479427 Ava Jules Ava Jules https://audioboom.com/posts/8476074 1749 false full Lately, I've felt like I need to reset my vibe. What better time to do that than the start of the new season? In this episode, I discuss why I love spring + my little "vibe reset recipe." ]]> Wed, 20 Mar 2024 10:00:00 +0000 tag:audioboom.com,2024-03-20:/posts/8476074 Ava Jules Ava Jules https://audioboom.com/posts/8472655 2852 false full One thing about me? I will give advice I usually won’t even take for myself (I like to think this is because the advice is that good). Tune in for love, friendship, and life advice. ]]> Wed, 13 Mar 2024 10:00:00 +0000 tag:audioboom.com,2024-03-13:/posts/8472655 Ava Jules Ava Jules https://audioboom.com/posts/8469093 2160 false full Uh oh.. here comes my first ever “hot take” episode. Tune in to see my thoughts on what I think is one of the bigger problems in our generation. (Don’t mind the fact that I also may be a part of the problem lol.) Let me know your thoughts on this topic and leave a comment on the most recent podcast Instagram post @mymindpod.

]]> Wed, 06 Mar 2024 10:00:00 +0000 tag:audioboom.com,2024-03-06:/posts/8469093 Ava Jules Ava Jules https://audioboom.com/posts/8465431 2296 false full So I failed 75 hard. Instead of getting down on myself for this, I see it as an opportunity for lessons and growth. Let's talk about it! ]]> Wed, 28 Feb 2024 10:00:00 +0000 tag:audioboom.com,2024-02-28:/posts/8465431 Ava Jules Ava Jules https://audioboom.com/posts/8457659 2138 false full Whether you're single or in a relationship, this episode is sure to bring you some entertainment. In this Valentine’s Day special, I’m reading your relationship fairytale and horror stories! 

]]> Wed, 14 Feb 2024 10:00:00 +0000 tag:audioboom.com,2024-02-14:/posts/8457659 Ava Jules Ava Jules https://audioboom.com/posts/8454070 1864 false full Lately, I’ve been struggling to find a good balance in my life, so today I’m sharing my thoughts about how I'm trying to incorporate more of it. ]]> Wed, 07 Feb 2024 10:00:00 +0000 tag:audioboom.com,2024-02-07:/posts/8454070 Ava Jules Ava Jules https://audioboom.com/posts/8449715 2846 false full Welcome to part 2 of my “guide to social media” series, AKA the one where I answer your most asked questions and give my best tips and advice. 

Podcast Instagram: https://www.instagram.com/mymindpod/?hl=en
My Instagram: https://www.instagram.com/avajules_/?hl=en

]]> Wed, 31 Jan 2024 10:00:00 +0000 tag:audioboom.com,2024-01-31:/posts/8449715 Ava Jules Ava Jules https://audioboom.com/posts/8444297 3814 false full For the first time, I'm talking about all the details behind my journey on social media. From posting videos on YouTube as a little 13-year-old, to 10 years later being able to financially support myself and live out my dream, I have a lot of experience and stories to share about my time online.  ]]> Wed, 24 Jan 2024 10:00:00 +0000 tag:audioboom.com,2024-01-24:/posts/8444297 Ava Jules Ava Jules https://audioboom.com/posts/8433546 2982 false full A new year is the perfect time to start working on becoming your best self in whatever way that looks like for you. Today I'm talking about my goals/intentions for 2024, my journey doing 75 hard so far, and giving tips on becoming the person you want to be.

My Instagram: https://www.instagram.com/avajules_/?hl=en
Podcast Instagram: https://www.instagram.com/mymindpod/?hl=en ]]> Wed, 17 Jan 2024 10:00:00 +0000 tag:audioboom.com,2024-01-17:/posts/8433546 Ava Jules Ava Jules https://audioboom.com/posts/8419391 2161 false full It’s the last episode of 2023! I’m big on reflection at the end of each year. Looking back at your life with hindsight can help you see what was impactful to you, what went right, and what went wrong. Today I’m reading YOUR stories about something that changed your life this year, and I’ve gotta say… this is definitely the perfect “feel good” episode to end out the year.

]]> Wed, 20 Dec 2023 10:00:00 +0000 tag:audioboom.com,2023-12-20:/posts/8419391 Ava Jules Ava Jules https://audioboom.com/posts/8415647 1043 false full Today I'm keeping it short and sweet as I give you my simple guide on how to make 2024 your best year yet!  ]]> Wed, 13 Dec 2023 10:00:00 +0000 tag:audioboom.com,2023-12-13:/posts/8415647 Ava Jules Ava Jules https://audioboom.com/posts/8411852 1671 false full Let's talk mood boosters. These are some of the little (and not so little) things I like to do to help me feel my best! ]]> Wed, 06 Dec 2023 10:00:00 +0000 tag:audioboom.com,2023-12-06:/posts/8411852 Ava Jules Ava Jules https://audioboom.com/posts/8408257 1676 false full I'm back for my last advice episode of the year! Tune in to hear my thoughts about creating good routines, stopping your phone addiction, dealing with loneliness, and more. ]]> Wed, 29 Nov 2023 10:00:00 +0000 tag:audioboom.com,2023-11-29:/posts/8408257 Ava Jules Ava Jules https://audioboom.com/posts/8404588 2172 false full Me? Hiding my favorite products/tips from you? Never.
In today's episode, I'm sharing my all-time favorite things ranging from the things that helped clear my skin to how I get myself to smell good. And because the holiday season is now here, this episode is also like a gift guide for yourself or your favorite people. ]]> Wed, 22 Nov 2023 10:00:00 +0000 tag:audioboom.com,2023-11-22:/posts/8404588 Ava Jules Ava Jules https://audioboom.com/posts/8400911 1968 false full I'm turning 23!! It's time for my second annual birthday episode. 22 was filled with learning, change, and a lot of mental growth. Tune in to hear what this year of life taught me and what I'm looking forward to next. ]]> Wed, 15 Nov 2023 10:00:00 +0000 tag:audioboom.com,2023-11-15:/posts/8400911 Ava Jules Ava Jules https://audioboom.com/posts/8396893 1959 false full A lot of things can change in our 20s, and friendships are one of them. Whether it's friendship breakups or drama, I know firsthand how hard it can be to build a good community of meaningful friendships. Today I wanted to unpack this topic and give some advice and tips that will hopefully help you navigate this area of life. ]]> Wed, 08 Nov 2023 10:00:00 +0000 tag:audioboom.com,2023-11-08:/posts/8396893 Ava Jules Ava Jules https://audioboom.com/posts/8390022 1616 false full Today I'm talking about some of the little things I do in my day-to-day life to feel good! ]]> Wed, 25 Oct 2023 12:02:23 +0000 tag:audioboom.com,2023-10-25:/posts/8390022 Ava Jules Ava Jules https://audioboom.com/posts/8386122 1462 false full As a tried and true notes app girly, I've accumulated a LOT of notes on my phone over the years. Today, I'm taking a trip down memory lane and reading some of the things I wrote in 2017 & 2018 (AKA ancient history). ]]> Wed, 18 Oct 2023 10:00:00 +0000 tag:audioboom.com,2023-10-18:/posts/8386122 Ava Jules Ava Jules https://audioboom.com/posts/8382554 2770 false full Social media shows us only a slice of people's lives; our brains are left to fill in the blanks. In this episode, I'm reacting to, debunking, and confirming the assumptions you have about me!  ]]> Wed, 11 Oct 2023 10:00:00 +0000 tag:audioboom.com,2023-10-11:/posts/8382554 Ava Jules Ava Jules https://audioboom.com/posts/8374409 2444 false full In today's super serious episode (kidding), I'm talking all about "girl math"... AKA the silly little equations that we girls tend to use to justify just about anything. ]]> Wed, 27 Sep 2023 10:00:00 +0000 tag:audioboom.com,2023-09-27:/posts/8374409 Ava Jules Ava Jules https://audioboom.com/posts/8370676 3124 false full In the moment, we don't always realize that what's happening to us could change our lives forever. Sometimes, it takes hindsight to realize that things tend to happen FOR us, not to us. Today, I'm reading submissions from you all about a single moment or period in time that changed your life! ]]> Wed, 20 Sep 2023 10:00:00 +0000 tag:audioboom.com,2023-09-20:/posts/8370676 Ava Jules Ava Jules https://audioboom.com/posts/8358917 3081 false full In this episode, I dive deep into my head to answer the "26 Questions to Help You Know Yourself Better."

Here's the article if you want to learn more about yourself too: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-better ]]> Wed, 30 Aug 2023 10:00:00 +0000 tag:audioboom.com,2023-08-30:/posts/8358917 Ava Jules Ava Jules https://audioboom.com/posts/8355353 2089 false full The comfort zone is cozy, but breaking out of your regularly scheduled programming can lead to life-changing results. In this episode, I talk about trying new things, my experiences with getting out of my comfort zone, and give advice on how you can do the same. ]]> Wed, 23 Aug 2023 10:00:00 +0000 tag:audioboom.com,2023-08-23:/posts/8355353 Ava Jules Ava Jules https://audioboom.com/posts/8350611 2773 false full I'm back again, giving advice for my tenth advice session! Take what you want and what you need from this episode, as I dive into a variety of topics like what to talk about on a first date, comparison, healthy relationship tips, and hustle culture. ]]> Wed, 16 Aug 2023 10:00:00 +0000 tag:audioboom.com,2023-08-16:/posts/8350611 Ava Jules Ava Jules https://audioboom.com/posts/8347227 1689 false full From a fellow 20-something-year-old who's also figuring it out along the way, this episode is all about navigating your 20s. I think every person has unique insight and advice to offer from our different life experiences, so here's mine. ]]> Wed, 09 Aug 2023 10:00:00 +0000 tag:audioboom.com,2023-08-09:/posts/8347227 Ava Jules Ava Jules https://audioboom.com/posts/8343653 1731 false full After a year and a half of living alone, this era has come to an end! A lot has changed, so in this episode, I spill all about the new phase of life I'm in and how I'm navigating that. ]]> Wed, 02 Aug 2023 10:00:00 +0000 tag:audioboom.com,2023-08-01:/posts/8343653 Ava Jules Ava Jules https://audioboom.com/posts/8340371 1776 false full It’s that time of year again… back to school season! Today I’m reading YOUR college horror stories, and let’s just say it definitely gets interesting... ]]> Wed, 26 Jul 2023 10:00:00 +0000 tag:audioboom.com,2023-07-26:/posts/8340371 Ava Jules Ava Jules https://audioboom.com/posts/8336993 2324 false full Let’s talk about my relationship non-negotiables and chat through what types of qualities/things I look for in a partner. Last year I made a list of these things, and I truly feel like putting those intentions out there led to me having the relationship that I’m in now. ]]> Wed, 19 Jul 2023 13:00:00 +0000 tag:audioboom.com,2023-07-19:/posts/8336993 Ava Jules Ava Jules https://audioboom.com/posts/8333630 1872 false full Ahh yes, the trope of a notorious night owl trying to become a morning person. These are my tips on how to enjoy the morning and wake up earlier! ]]> Wed, 12 Jul 2023 10:00:00 +0000 tag:audioboom.com,2023-07-12:/posts/8333630 Ava Jules Ava Jules https://audioboom.com/posts/8324844 1966 false full Buckle up, today I'm reading your stories about the biggest lie you've ever told! ]]> Wed, 28 Jun 2023 10:00:00 +0000 tag:audioboom.com,2023-06-28:/posts/8324844 Ava Jules Ava Jules https://audioboom.com/posts/8321242 2017 false full I ♡ NY! Tune in for my NYC tour guide. These are some of my favorite spots in the city, good food recommendations, and fun activities to do.


]]> Wed, 21 Jun 2023 10:00:00 +0000 tag:audioboom.com,2023-06-21:/posts/8321242 Ava Jules Ava Jules https://audioboom.com/posts/8317113 1814 false full A fun little tribute to old school YouTube "favorites videos" but podcast edition! These are some of the things I'm currently loving, ranging from beauty favorites to food faves. ]]> Wed, 14 Jun 2023 10:00:00 +0000 tag:audioboom.com,2023-06-14:/posts/8317113 Ava Jules Ava Jules https://audioboom.com/posts/8313063 1764 false full Back at it again with another advice sesh, with questions on a variety of topics like jealousy, exs, friendships, and social media. Tune in to hear my thoughts, and as always.. take it or leave it! ]]> Wed, 07 Jun 2023 10:00:00 +0000 tag:audioboom.com,2023-06-07:/posts/8313063 Ava Jules Ava Jules https://audioboom.com/posts/8308024 1801 false full Class is in session! Today I'm sharing my tips and advice to having a "hot girl summer". To me, being a hot girl means feeling good, confident, and being the best version of myself. Tune in today to find out how we can all live the HGS of our dreams! ]]> Wed, 31 May 2023 10:00:00 +0000 tag:audioboom.com,2023-05-27:/posts/8308024 Ava Jules Ava Jules https://audioboom.com/posts/8305680 2128 false full Want to have the best summer ever? These are the top things on my summer bucket list for 2023... now let's see if I can do them all. ]]> Wed, 24 May 2023 10:00:00 +0000 tag:audioboom.com,2023-05-23:/posts/8305680 Ava Jules Ava Jules https://audioboom.com/posts/8302260 2490 false full Hello again! It's been 2 weeks since we've chatted, so today I wanted to catch you up to speed on my life, what's been going on, and give you the scoop about my Australia experience. ]]> Wed, 17 May 2023 10:00:00 +0000 tag:audioboom.com,2023-05-17:/posts/8302260 Ava Jules Ava Jules https://audioboom.com/posts/8287988 1700 false full A feel good episode all about the little things in life that make it worth living. I did an episode like this last year and it was a listener favorite, so I’m bringing it back for a part 2 to talk about even more little things that I love in life. ]]> Wed, 26 Apr 2023 10:24:48 +0000 tag:audioboom.com,2023-04-26:/posts/8287988 Ava Jules Ava Jules https://audioboom.com/posts/8284077 1801 false full I'm joined again with my boyfriend Micah to play the card game "We're Not Really Strangers". With three levels of questions and wildcards, these cards give you the opportunity to deepen your existing relationships and create new ones. Tune in as we play! ]]> Wed, 19 Apr 2023 11:18:24 +0000 tag:audioboom.com,2023-04-19:/posts/8284077 Ava Jules Ava Jules https://audioboom.com/posts/8278805 2381 false full And just like that, I'm back at it with yet another advice session. Today I give advice on post grad life, boy drama, friendships, and more!  ]]> Wed, 12 Apr 2023 10:00:00 +0000 tag:audioboom.com,2023-04-11:/posts/8278805 Ava Jules Ava Jules https://audioboom.com/posts/8275762 2894 false full I'm joined on the mic with Lala A.K.A. Lalalooopsie, a self-made photographer who has turned her passion for photos into a career at the young age of 21. We talk about her photography journey, tips on chasing your dreams, and exciting projects that she has in the works.

Lala's Instagram: https://www.instagram.com/lalalooopsie/?hl=en ]]> Wed, 05 Apr 2023 10:00:00 +0000 tag:audioboom.com,2023-04-05:/posts/8275762 Ava Jules Ava Jules https://audioboom.com/posts/8271888 2973 false full Reading, reacting, and giving unsolicited advice to your relationship horror stories with my boyfriend! ]]> Wed, 29 Mar 2023 10:00:00 +0000 tag:audioboom.com,2023-03-29:/posts/8271888 Ava Jules Ava Jules https://audioboom.com/posts/8268435 2272 false full Get to know me a bit better in this episode where I answer your questions you have about me! ]]> Wed, 22 Mar 2023 21:01:17 +0000 tag:audioboom.com,2023-03-22:/posts/8268435 Ava Jules Ava Jules https://audioboom.com/posts/8264171 2012 false full We all know someone who avidly journals.. and truthfully, I wish that was me. Recently I went through my notes app and found a list of thought provoking journal prompts that I noted down a while ago and have yet to do. Tune in and get inspired to journal as I read my list of what I believe to be life changing journaling prompts. ]]> Wed, 15 Mar 2023 10:00:00 +0000 tag:audioboom.com,2023-03-15:/posts/8264171 Ava Jules Ava Jules https://audioboom.com/posts/8259739 2327 false full Today I’m sharing my energy givers VS takers. Bringing awareness to the things (big or small) that lift you up or bring you down can help you have more balance to live your best life.

]]> Wed, 08 Mar 2023 10:00:00 +0000 tag:audioboom.com,2023-03-08:/posts/8259739 Ava Jules Ava Jules https://audioboom.com/posts/8255862 1992 false full Let's chat about becoming our best selves and the steps we can take to get there.  ]]> Wed, 01 Mar 2023 10:00:00 +0000 tag:audioboom.com,2023-03-01:/posts/8255862 Ava Jules Ava Jules https://audioboom.com/posts/8251458 4157 false full Goodbye soft launch.. in this episode I'm joined by my boyfriend, Micah, for a conversation all about our relationship and how we met. Tune in to hear all of our thoughts as we answer some of your most asked questions!  ]]> Wed, 22 Feb 2023 10:00:00 +0000 tag:audioboom.com,2023-02-22:/posts/8251458 Ava Jules Ava Jules https://audioboom.com/posts/8247653 2178 false full Buckle up.. in this episode I'm reading and reacting to listener's biggest secrets! ]]> Wed, 15 Feb 2023 10:00:00 +0000 tag:audioboom.com,2023-02-15:/posts/8247653 Ava Jules Ava Jules https://audioboom.com/posts/8242031 3095 false full After living alone for a year, it's time I share the lessons I've learned, my tips, and answer all of your questions. Living alone has been the best thing to ever happen for my personal growth, but that's not to say that there's hasn't been rough patches. In this episode I go over all of the things that I've experienced as a 20-something-year- old who lived on her own for the first time. ]]> Wed, 08 Feb 2023 10:00:00 +0000 tag:audioboom.com,2023-02-04:/posts/8242031 Ava Jules Ava Jules https://audioboom.com/posts/8239636 3471 false full In this episode I'm joined with fellow podcaster and friend, Kela Rose. Tune in as we dive into the topics of healing, not taking things personally, getting through burnout, routines, and soulcial media. 

Kela's Podcast "Skinny Dipping": https://open.spotify.com/show/2OLNxlrm2OCdATbUaonmEh?utm_source=hoobe&utm_medium=social
Skinny Dipping Instagram: https://www.instagram.com/skinnydippingdiaries/?hl=en ]]> Wed, 01 Feb 2023 10:00:00 +0000 tag:audioboom.com,2023-01-31:/posts/8239636 Ava Jules Ava Jules https://audioboom.com/posts/8235522 2127 false full I'm back for my first advice session of 2023.. let's see if a new year means more wisdom. ]]> Wed, 25 Jan 2023 10:00:00 +0000 tag:audioboom.com,2023-01-25:/posts/8235522 Ava Jules Ava Jules https://audioboom.com/posts/8231778 1867 false full Welcome to a new season of On My Mind! To kick off my first episode of this year, I discuss my "rules" for 2023. ]]> Wed, 18 Jan 2023 10:00:00 +0000 tag:audioboom.com,2023-01-18:/posts/8231778 Ava Jules Ava Jules https://audioboom.com/posts/8221855 2185 false full A new year is approaching which means it's time to thinking about our goals (if you feel like it). In this episode I look back at my 2022 goals, recap the year, and talk about how to set realistic goals for 2023. If you're looking for inspiration and motivation, this episode is just for you. ]]> Wed, 28 Dec 2022 09:45:00 +0000 tag:audioboom.com,2022-12-28:/posts/8221855 Ava Jules Ava Jules https://audioboom.com/posts/8219439 2104 false full Advice is in session! Today I'm discussing a variety of topics like boys, business, and life, in my last advice sesh of 2022. ]]> Thu, 22 Dec 2022 09:45:00 +0000 tag:audioboom.com,2022-12-22:/posts/8219439 Ava Jules Ava Jules https://audioboom.com/posts/8215027 1841 false full Being 21 was a year filled with new experiences for me. I recently turned 22, so I wanted to recap some of the biggest life lessons I learned last year. Enjoy!

This show is sponsored by BetterHelp. Save 10% off your first month at https://betterhelp.com/mind ]]> Thu, 15 Dec 2022 09:45:00 +0000 tag:audioboom.com,2022-12-15:/posts/8215027 Ava Jules Ava Jules https://audioboom.com/posts/8208567 2026 false full Happy December! To get into the holiday spirit, I'm talking all about my favorite  holiday activities to do and also share some wishlist/gift guide gift ideas! ]]> Wed, 07 Dec 2022 09:45:00 +0000 tag:audioboom.com,2022-12-06:/posts/8208567 Ava Jules Ava Jules https://audioboom.com/posts/8205661 2192 false full We're overdue for a bit of a life update... midnight edition.
This show is sponsored by BetterHelp. Save 10% off your first month at https://betterhelp.com/mind  ]]> Thu, 01 Dec 2022 09:45:00 +0000 tag:audioboom.com,2022-12-01:/posts/8205661 Ava Jules Ava Jules https://audioboom.com/posts/8197585 2336 false full Tune in today for some fun updates on my recent travels and life lately + I talk about all of the things that have happened to me this year that have completely changed my life. ]]> Wed, 16 Nov 2022 09:45:00 +0000 tag:audioboom.com,2022-11-16:/posts/8197585 Ava Jules Ava Jules https://audioboom.com/posts/8193336 2090 false full Advice is in session! I'm crossing my fingers that this is good advice, so take it or leave it. This episode is loaded with great topics, so listen up and enjoy! ]]> Wed, 09 Nov 2022 10:00:00 +0000 tag:audioboom.com,2022-11-09:/posts/8193336 Ava Jules Ava Jules https://audioboom.com/posts/8179719 2568 false full It's about to get juicy. I read listener's biggest secrets and some of them are SHOCKING to say the least.  ]]> Wed, 26 Oct 2022 08:45:00 +0000 tag:audioboom.com,2022-10-24:/posts/8179719 Ava Jules Ava Jules https://audioboom.com/posts/8175806 3590 false full Today I'm joined with 21-year-old small business owner, Makena Gallagher. She runs her own sustainable swim company, Out of the Blue Swim, and has garnered an amazing community and customer base. We chat all about starting a small business, being your own boss, and the different ups and downs that come with this job. ]]> Wed, 19 Oct 2022 08:45:00 +0000 tag:audioboom.com,2022-10-17:/posts/8175806 Ava Jules Ava Jules https://audioboom.com/posts/8173254 1751 false full These are some of the things that make me feel good and boost my mood! ]]> Wed, 12 Oct 2022 08:45:00 +0000 tag:audioboom.com,2022-10-12:/posts/8173254 Ava Jules Ava Jules https://audioboom.com/posts/8169447 1951 false full Sometimes we can be our own worst enemy. In this episode I talk about how to get out of your own way to achieve what you want out of life. ]]> Wed, 05 Oct 2022 09:41:59 +0000 tag:audioboom.com,2022-10-05:/posts/8169447 Ava Jules Ava Jules https://audioboom.com/posts/8165160 2791 false full Brb, I'm just pretending that I'm in one of those exclusive Vogue interviews.. don't mind me! ]]> Wed, 28 Sep 2022 08:45:00 +0000 tag:audioboom.com,2022-09-28:/posts/8165160 Ava Jules Ava Jules https://audioboom.com/posts/8160979 2443 false full Advice is in session! I'm here for round four of giving (hopefully sound) advice. This episode's packed with great questions, so listen up and enjoy! ]]> Wed, 21 Sep 2022 08:45:00 +0000 tag:audioboom.com,2022-09-20:/posts/8160979 Ava Jules Ava Jules https://audioboom.com/posts/8157336 2220 false full Today I'm reading and reacting to listener's crazy college stories... ]]> Wed, 14 Sep 2022 08:45:00 +0000 tag:audioboom.com,2022-09-14:/posts/8157336 Ava Jules Ava Jules https://audioboom.com/posts/8153247 1904 false full Lately I have felt such a shift in perspective on how I want to live my life. I'm in my "saying yes" and "why not" era! Let's talk about it. ]]> Wed, 07 Sep 2022 08:45:00 +0000 tag:audioboom.com,2022-09-07:/posts/8153247 Ava Jules Ava Jules https://audioboom.com/posts/8149083 2971 false full Today I'm joined with fellow content creator, Lindsay Rae. We've both recently gone through a breakup after a long-term relationship and are navigating all of the ups and downs. In this episode we're sharing advice for breakups and the change that it comes with, and Lindsay opens up about how it's felt being "single for the first time."  ]]> Wed, 31 Aug 2022 08:45:00 +0000 tag:audioboom.com,2022-08-31:/posts/8149083 Ava Jules Ava Jules https://audioboom.com/posts/8144764 2722 false full Let's talk all about becoming your own best friend and how to enjoy your own company. I also chat about my favorite things to do by myself! Learning to love alone time is so important because you are the most important person in your life. ]]> Wed, 24 Aug 2022 11:45:00 +0000 tag:audioboom.com,2022-08-24:/posts/8144764 Ava Jules Ava Jules https://audioboom.com/posts/8140091 2504 false full A lot of changes have been happening and I'm doing my best to "make lemonade" out of the lemons that life has given me.  ]]> Wed, 17 Aug 2022 08:45:00 +0000 tag:audioboom.com,2022-08-16:/posts/8140091 Ava Jules Ava Jules https://audioboom.com/posts/8136353 3202 false full It's that time of year again... school's are back in session. In this episode I'm reading and reacting to listener's entries on their wildest college roommate stories (for entertainment purposes, not to scare you). ]]> Wed, 10 Aug 2022 08:45:00 +0000 tag:audioboom.com,2022-08-10:/posts/8136353 Ava Jules Ava Jules https://audioboom.com/posts/8131887 3199 false full It's time for round three of giving (hopefully good) advice to the On My Mind listeners.  ]]> Wed, 03 Aug 2022 08:45:00 +0000 tag:audioboom.com,2022-08-03:/posts/8131887 Ava Jules Ava Jules https://audioboom.com/posts/8128061 3164 false full Get ready for a roller coaster of emotions because we're talking about the best and worst first date experiences that listeners have had! Tune in for a good mix of shocking and heart warming stories. ]]> Wed, 27 Jul 2022 08:45:00 +0000 tag:audioboom.com,2022-07-27:/posts/8128061 Ava Jules Ava Jules https://audioboom.com/posts/8124054 2796 false full He's a 10 but.. he doesn't know the difference between your and you're. He's a 6. 
In this episode I do my take on the "he's a 10, but.." trend and use listener's answers to fill in the blank and re-rate their prior "10" score.  ]]> Wed, 20 Jul 2022 08:45:00 +0000 tag:audioboom.com,2022-07-20:/posts/8124054 Ava Jules Ava Jules https://audioboom.com/posts/8119822 2974 false full Sometimes it's easy for the little things and little moments in life to pass you by.  Tune in for a mood boosting episode that'll inspire you to take notice of all the little things that you're grateful for in life. ]]> Wed, 13 Jul 2022 08:45:00 +0000 tag:audioboom.com,2022-07-13:/posts/8119822 Ava Jules Ava Jules https://audioboom.com/posts/8115792 2962 false full Buckle up.. today I'm reading and reacting to listener's most embarrassing stories! ]]> Wed, 06 Jul 2022 08:30:00 +0000 tag:audioboom.com,2022-07-06:/posts/8115792 Ava Jules Ava Jules https://audioboom.com/posts/8111439 3413 false full Answering all your questions about me! Some are personal, some are fun, and some are juicy.  ]]> Wed, 29 Jun 2022 08:45:00 +0000 tag:audioboom.com,2022-06-29:/posts/8111439 Ava Jules Ava Jules https://audioboom.com/posts/8106131 3211 false full I've been in a rut for the past few weeks and not feeling life myself. In this episode I  talk about my tips on how to deal with this to hopefully inspire me (and you) to feel good again. ]]> Wed, 22 Jun 2022 08:45:00 +0000 tag:audioboom.com,2022-06-21:/posts/8106131 Ava Jules Ava Jules https://audioboom.com/posts/8102720 2820 false full On My Mind listeners wrote in with their craziest boy story.. and they didn't disappoint. If you're like me and you love hearing about other people's wild relationship experiences, buckle up and tune in to this episode. ]]> Wed, 15 Jun 2022 08:45:00 +0000 tag:audioboom.com,2022-06-15:/posts/8102720 Ava Jules Ava Jules https://audioboom.com/posts/8096556 3699 false full Mai Pham joins me on the mic at midnight to have some really good chats and conversations. We talk about boys, confidence, growing up, and so much more. Stay tuned for an epic YouTube collab coming to both of our channels very soon! ]]> Wed, 08 Jun 2022 08:45:00 +0000 tag:audioboom.com,2022-06-07:/posts/8096556 Ava Jules Ava Jules https://audioboom.com/posts/8092583 10 Advice Sesh #2 | Boy Advice & Dealing w/ Self-Doubt, College, and the Future 3095 false full I'm back for round two of giving advice to On My Mind listeners. My fingers are crossed that this advice is actually good and helpful.. but that's up for you to decide. ]]> Wed, 01 Jun 2022 08:45:00 +0000 tag:audioboom.com,2022-05-31:/posts/8092583 Ava Jules Ava Jules https://audioboom.com/posts/8089590 9 My Favorite Things That I Can't Live Without 2588 false full I'm keeping it light and fun in this episode and talking about my current favorite things that I "can't live without"... Let's be real these are all silly little things, but they've all been recent faves that I love. ]]> Wed, 25 May 2022 08:45:00 +0000 tag:audioboom.com,2022-05-25:/posts/8089590 Ava Jules Ava Jules https://audioboom.com/posts/8085545 8 The Morning Routine That Changed My Life 2814 false full I love routines with a passion. In this episode I talk about why I think curating a personal morning routine is important + run you through my entire morning routine from start to finish. This is your sign to start incorporating good habits into your morning and make the best of your first few hours in the day! ]]> Wed, 18 May 2022 08:45:00 +0000 tag:audioboom.com,2022-05-18:/posts/8085545 Ava Jules Ava Jules https://audioboom.com/posts/8081546 7 Advice Sesh #1 | Dealing with Social Anxiety, Being Single, Friendships & Hot Girl Summer 3320 false full Grab a drink and a snack because today I'm sitting down and giving advice. On My Mind listeners wrote in about issues they're experiencing and I'm here to share my thoughts and hopefully offer some guidance. I'd like to think I give pretty stellar advice but.. that's up for you to decide! ]]> Wed, 11 May 2022 08:45:00 +0000 tag:audioboom.com,2022-05-11:/posts/8081546 Ava Jules Ava Jules https://audioboom.com/posts/8077398 6 How To Romanticize Your Life! 2532 false full When life sometimes feels monotonous and "boring", it can be hard to enjoy everyday life. In this episode I chat about romanticizing your life, why I like to do this, and how you can too! ]]> Wed, 04 May 2022 08:45:00 +0000 tag:audioboom.com,2022-05-04:/posts/8077398 Ava Jules Ava Jules https://audioboom.com/posts/8073404 5 Finding Yourself in Your 20s 2257 false full Are we finding ourselves or creating ourselves? In this late night episode I chat about my thoughts on creating ourselves in our 20s and why I don't think "finding" yourself exists. Tune in for tips and my experiences, gathered from all one and a half years that I've been in my 20s so far. ]]> Wed, 27 Apr 2022 11:45:00 +0000 tag:audioboom.com,2022-04-27:/posts/8073404 Ava Jules Ava Jules https://audioboom.com/posts/8068994 4 Moving to NYC at 18, What “Healthy” Really Means, & ED Recovery Story with Kayla Jules 3567 false full On My Mind's very first guest is none other than my sister, Kayla Jules! She has such an inspiring story of how she followed her childhood dreams of being onstage and moved to NYC at 18. Kayla shares her story on how she dealt with body dysmorphia and overcoming her eating disorder. Follow her instagram (kaylajules_) for more!! ]]> Wed, 20 Apr 2022 08:45:00 +0000 tag:audioboom.com,2022-04-19:/posts/8068994 Ava Jules Ava Jules https://audioboom.com/posts/8065338 3 Reading Your JUICY Confessions 3237 false full Buckle up! Today I'm reading your juicy confessions and spilling your secrets (anonymously, of course). From crazy boy stories, to embarrassing moments no one knows about, this episode will definitely peak your interest.  ]]> Wed, 13 Apr 2022 08:45:00 +0000 tag:audioboom.com,2022-04-12:/posts/8065338 Ava Jules Ava Jules https://audioboom.com/posts/8060884 2 The Reality of Growing Up 3783 false full Navigating this whole growing up this isn't always easy. In this episode I chat about the realities of entering adulthood, my advice on how to handle it, and share some of my stories.  ]]> Wed, 06 Apr 2022 08:45:00 +0000 tag:audioboom.com,2022-04-05:/posts/8060884 Ava Jules Ava Jules https://audioboom.com/posts/8054842 1 Stop Waiting & START + Letting Go Of Fear and Self-Doubt 2902 false full This is the first episode ever of On My Mind! Get to know me a little bit more as I dive a bit into my life and who I am. I chat about why we should stop waiting for things to happen and just start. So much fear can build up when we let our thoughts take over and it's holding us back from what we want in life. Listen to hear how I've stopped those self-doubt thoughts from creeping in and holding me back, and how you can too. ]]> Wed, 30 Mar 2022 09:00:00 +0000 tag:audioboom.com,2022-03-26:/posts/8054842 Ava Jules Ava Jules https://audioboom.com/posts/8049452 1 Welcome to On My Mind (Trailer) 45 false trailer Welcome to the On My Mind Podcast hosted by yours truly, Ava Jules! After many months of dreaming about starting a podcast, the moment has finally arrived, and I couldn’t be happier that you’re here to be a part of this new journey with me. I can’t wait to share more of my stories, advice, and everything in between with you. Join me on Wednesday, March 30th, for the premier episode of On My Mind! ]]> Mon, 21 Mar 2022 17:00:00 +0000 tag:audioboom.com,2022-03-17:/posts/8049452 Ava Jules Ava Jules