191: Intuition, Tarot & Divination w/ Vanessa Somuayina
Sensitivity is sometimes seen as a weakness, but the truth is it’s a powerful strength. Vanessa Somuayina uses her gift as a sixth sense. Her intuition and energy are the powers she wields to uplift others around the world, from representation to readings. Tarot reader, YouTube star, author, and entrepreneur, Vanessa Somuayina shares how Tarot and Divinity can help provide guidance, find synch...
58m Jul 17, 2022
58m
190: Astrology for Healing, Business & Self Acceptance w/ Chani Nicholas
Life is a chaotic circus. One minute things could feel great, and the next things could seem absolutely awful. Amidst it all you might have asked yourself “What am I even doing?” and “Do I even have free will?” Chani Nicholas shares how astrology can help us cope with uncertainty, nurture self-acceptance and reveal our life’s purpose. Chani stresses the importance of being lost to be found, an...
1hr 1m Jul 03, 2022
1hr 1m
189: Reinvent Your Identity & Make Decisions for Yourself w/ Maddy Park
Following a set career path with clear steps may feel safe, but is that honoring your true self? Maddy Park talks about her upbringing, how it led to years of stability (and an unfulfilling career in dentistry), and taking the risk to become a content creator making cozy cooking vlogs. While juggling a part time job and creating cooking videos, Maddy shares how cooking became a form of therapy...
57m Jun 26, 2022
57m
188: Sacred Sexuality & Reconnecting with Your Body w/ Nadine Lee
Is your spirituality bringing you closer to your true self? Or just farther away from your body? Nadine Lee shares the limitations of affirmations and a “positive vibes only” attitude, how to heal shame around body image and sexual guilt, and ways to reconnect with your body on a conscious level. Nadine is a teacher of the Tantric Arts and Feminine Embodiment Coach. At the core of her work is ...
53m Jun 19, 2022
53m
187: Do Nothing, Live Freely & Manifest What Truly Matters w/ Simplifying Sam
Graduate, get a sh*tty job, and live paycheck-to-paycheck. Have you wondered “Is this all there is to life?” Samantha Chung shares how she discovered there’s more to life than sacrificing your body, mind, and spirit in a society that capitalizes on you feeling like you have no worth unless you prove otherwise. As a mindset and manifestation expert, Sam breaks down why doing nothing is a rebell...
1hr 2m Jun 12, 2022
1hr 2m
186: Human Design: Make Better Decisions & Work Smarter w/ Erin Claire Jones
Want to stop getting frustrated when people don’t operate the same way you do? Erin Claire Jones breaks down human design as a tool to understand why people are they way they are, how to make the most of these differences at work and in your relationships, and what your human design type needs to feel empowered and in balance. If you know your type already, I’m a Generator and Erin’s a Project...
47m Jun 05, 2022
47m
185: Manifesting Success, Energy Healing & Breathwork w/ Millana Snow
When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing. As a Project Runway winner, Millana shares why you shouldn’t feel conflicted between having material success and living a spiritual life (both can coexist!), how to not be an emotional ticking time bomb, and why we all n...
56m May 29, 2022
56m
184: Bitcoin, Money Systems & Women in Crypto w/ Natalie Brunell
Have you ever felt like you can’t get by in life no matter how much you work? Natalie Brunell believes the solution lies in Bitcoin. She explains Bitcoin for beginners, how it can revolutionize money for the average person (especially women), and just how broken our financial systems are. Natalie is an educator and media commentator in the Bitcoin space, video contributor to Bitcoin Magazine, ...
53m May 22, 2022
53m
183: Plant Witchery, Self Care & Spiritual Activism w/ Juliet Diaz
If you’re tired of buying crystals and candles in the name of self care, Juliet Diaz’s got your back. She shares how to treat self care as your birth right, ways to appreciate nature on a deeper level, and how to connect with yourself and your magic within. Juliet Diaz is an Indigenous Taino Cubana and spiritual activist. Descended from a long line of healers and Brujas, she’s the multiple bes...
1hr 5m May 15, 2022
1hr 5m
182: African Spirituality, Shadow Work & Manifesting w/ Abiola Abrams
Have you ever wondered why you don’t know much about African spirituality? Abiola Abrams explains why it’s no accident her culture has been excluded from mainstream spirituality, and how her work will empower you to discover your goddess within. Descended from West African healers, seers, and farmers, Abiola is an intuitive coach, transformational speaker, author of African Goddess Rising, and...
53m May 08, 2022
53m
181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska
Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser. Jasmine is now an intimacy and relationship coach guiding women to come back to their most authentic selves. She used to be a YouTuber, and we explore how quitting YouTube was part of her self wort...
51m May 01, 2022
51m
180: Manifesting with the Moon w/ Yasmin Boland
Yasmin Boland unfolds the secrets of Moonology: the sacred and dangerous history of women’s work with the moon, the power of moon magic, and how to manifest throughout lunar cycles, step-by-step. Yasmin is an astrologer, moonologer, and a best-selling Hay House author. This episode’s a must-listen for anyone looking to revamp their manifestation mindset and routines! TIMESTAMPS: 4:30 — Sun, ...
1hr 2m Apr 24, 2022
1hr 2m
179: How to Strengthen Your Intuition w/ Heather Roan Robbins
Heather Roan Robbins takes us on a crash course through palmistry, how to use spiritual tools like oracle decks, and everything intuition: how to connect with it, strengthen it, and fit it into your life, no matter your belief system. Heather Roan Robbins is a ceremonialist and practical, intuitive, choice-oriented astrologer and palmist with over 30 years’ experience, sharing her decades of w...
1hr 3m Apr 17, 2022
1hr 3m
178: Sound Healing & Spiritual Awakenings w/ Leeor Alexandra
Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities. Today, we talk about sound healing for beginners, the power of literally using your voice, making sense of your trigger...
56m Apr 10, 2022
56m
177: A Holistic Healing Journey w/ Dana Croschere & Krisanna Sexton
“Our bodies are not our enemies.” Dana Croschere learned this lesson the hard way after years of dealing with chronic pain. She and her filmmaker partner Krisanna Sexton share their insights on the healing journey in the documentary Love Heals. Love Heals follows the journey of Dana in her search for healing. She and Krisanna travel the country to understand how the ancient principle of energe...
1hr 1m Mar 28, 2022
1hr 1m
176: 2022 Astrology Macro Trends w/ AstroTwin Ophi Edut
The Lavendaire Lifestyle Podcast is back! We’re kicking off Season 7 with one of my favorite topics: astrology. Today’s guest is Ophi Edut, one-half of the twin sister astrologer duo known as the AstroTwins: bestselling authors and official astrologers for ELLE magazine. Ophi’s sister, Tali, was on the podcast in May 2020, only a few months into the pandemic. Today, we’re coming full circle to...
1hr 6m Mar 20, 2022
1hr 6m
175: The Final Episode – Staying in tune with what lights you up
As we close this chapter for The Lavendaire Lifestyle Podcast, we're celebrating the past 5 years by revealing our top 5 most popular episodes of all time. I also revisit my vision for Lavendaire, talk about tuning into your inner changes, and share the things that have been lighting me up recently. → Show notes at lavendaire.com/lifestyle-175
29m Feb 23, 2021
29m
174: Guided Meditation for Self Love
Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations. Download the audio to this meditation at: lavendaire.com/meditation-self-love
13m Feb 07, 2021
13m
173: Closing the Creative Gap w/ Jade Darmawangsa
Jade Darmawangsa is a 19 year old entrepreneur and YouTube star who founded X8 Media, a media agency that helps brands produce educational videos. In this episode we discuss the future of social media, the role of failure in entrepreneurship, and the concept of how quantity creates quality in the creative process. Jade's Links: Instagram ... Read more
42m Jan 31, 2021
42m
172: Building a Lasting Business w/ Rebecca Minkoff
“If you truly want to build a lasting brand, it’s about 99% of the hard work and 1% of the red carpets.” In this episode, fashion designer and entrepreneur Rebecca Minkoff talks overcoming challenges in your business, tradeoffs in entrepreneurship, and evolving your brand through everchanging trends. → Show notes & quotes at lavendaire.com/lifestyle-172
32m Jan 24, 2021
32m
171: Becoming Your Fullest Self w/ Ivan Lam
In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty.  Ivan's links: Instagram YouTube Show notes: BetterHelp | https://betterhelp.com/lavendaire 10% off your first month w/ code ‘LAVENDAIRE' 2021 Artist of Life ... Read more
36m Jan 17, 2021
36m
170: Defining and Unraveling your Dharma w/ Sahara Rose
"It’s less about improving yourself and more about getting to know yourself.” Sahara Rose is back on the podcast to talk about how the meaning of life is living your purpose. Sahara has been called “a leading voice in the millennial generation into the new paradigm shift” by Deepak Chopra and is a Best Selling Author of Eat Feel Fresh, Idiots Guide to Ayurveda, A Yogic Path and Discover Your Dh...
48m Jan 10, 2021
48m
169: Exploring Interconnectedness & Synchronicities w/ Brandon Beachum
“Our life plays out at the corner of free will and destiny.” This week's guest is Brandon Beachum: philosopher, host of The Positive Head Podcast, and author of The Golden Key. In this episode, we're exploring consciousness, destiny, and the interconnectedness of life. Brandon's links: The Positive Head podcast Optimystic TV The Golden Key Show ... Read more
52m Jan 05, 2021
52m
168: Guided Meditation for Positive Energy
This week's podcast episode is a break from our regular interview schedule. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation. → Download the audio for this meditation at lavendaire.com/meditation-audio → Show notes at lavendaire.com/lifestyle-168
21m Dec 27, 2020
21m
167: Living a Compassionate & Conscious Life w/ Sorelle Amore
Be honest: Do you take more from the world than you give? Sorelle Amore had the "best job on the planet", taking glamorous photos all around the world during three months of luxury travel. Today she's slowing down, staying local, and asking: Now, how can I *give* instead? Thank you to ConvertKit for sponsoring today's episode! Sign up for your free account at convertkit.com/lifestyle. Sorelle...
37m Dec 20, 2020
37m
166: Breakup Bootcamp: Attachment, Heartbreak & Healing w/ Amy Chan
This one's for those looking for love, healing from lost love, or running out of love to give. Today's guest is Amy Chan, relationship expert and author of Breakup Bootcamp, sharing her wisdom on the psychology of love and relationships. Listen on to learn why we ignore relationship red flags, what to do when you're giving more than receiving, and how to find out if your relationship will last...
34m Dec 13, 2020
34m
165: Good Morning, Good Life: Perfect Morning Routines w/ Amy Landino
Here's the truth: You don't need to be a morning person to have a morning routine. You don't even need to exercise, read, or meditate either – not unless it works for YOU. Amy Landino is sharing her insights on how to master your mornings and start every day on your own terms. Thank you to ConvertKit for sponsoring today's episode! Sign up for your free account at convertkit.com/lifestyle. Am...
44m Dec 06, 2020
44m
164: How to Take Ownership for Your Life w/ Lisa Bilyeu of Impact Theory
Have you ever been in the "purgatory of the mundane"? That place in life where things are neither good or bad, fulfilling or disappointing. Today's guest Lisa Bilyeu spent eight years there, before going from housewife to co-founder of the billion dollar brand, Quest Nutrition. → Show notes & quotes at lavendaire.com/lifestyle-164
50m Nov 29, 2020
50m
163: Living an Optimal Life w/ Lee Rankinen of Optimal Living Daily
What makes self help stick? Lee Rankinen is the co-founder of the Optimal Living Daily podcast, along with Justin Malik. Lee spends four hours a day reading self help content, so he's figured out what works and what doesn't when it comes to learning how to live an optimal life. Thank you to ConvertKit for sponsoring today's episode! Sign up for your free account at convertkit.com/lifestyle. W...
34m Nov 22, 2020
34m
162: Teens Taking Control of Mental Health w/ Teenager Therapy
We don't give teenagers enough credit. Through the power of social media, they're the ones changing the world one candid conversation at a time. Today, we have on Mark Hugo & Isaac Hurtado of Teenager Therapy, a podcast of five teenage friends opening up to break the mental health stigma. Thank you to ConvertKit for sponsoring today's episode! Sign up for your free account at convertkit.com/li...
38m Nov 15, 2020
38m
161: Create Your Own Calm w/ Meera Lee Patel
What's the disconnect in your life right now? When does anxiety seem to creep up on you? Meera Lee Patel is returning to the show to share her insights on quieting your anxiety, coping with big changes in your life and the world, and cultivating a sense of inner calm despite it all. In Meera's previous interview, we talked about seeing fear as a friend, as an opportunity to discover your poten...
37m Nov 08, 2020
37m
160: Real Self Care & Diversity in Wellness w/ Balanced Black Girl, Les Alfred
"Forget what Instagram told you to do." If the self care tips trending on Instagram just aren't cutting it anymore, this episode's for you. Les Alfred of Balanced Black Girl is sharing her insights on what self care really looks like and her work in the wellness space as a Black woman. Les is on a mission to create resources and a safe space for Black women to live their healthiest lives. She ...
43m Nov 01, 2020
43m
159: Self Healing & Becoming Conscious w/ The Holistic Psychologist, Dr. Nicole LePera
If you're feeling stuck, ask yourself: Am I living my life consciously? According to Dr. Nicole LePera, we spend 90% of our lives on autopilot: unconsciously. Sure, you can make plans to get unstuck. But to actually follow through on your plans, first you have to become conscious. You probably know Nicole through her viral Instagram content, as "The Holistic Psychologist". To kick off Season 6...
49m Oct 25, 2020
49m
158: Don't Keep Your Day Job w/ Cathy Heller
Cathy Heller doesn't mean to be the bearer of bad news, but her words are a necessary reminder: "Your purpose isn't something you discover under a rock." Today we're talking about developing your purpose over time, with an open mind, active listening, and a love for meaningful connection. For the finale of Season 5 of the podcast, it was only fitting we close out with an episode on one of the ...
40m Jun 21, 2020
40m
157: Emotional Eating & Coming Back to Self Love w/ Amber Romaniuk
Comfort foods, cheat days, guilty pleasures – Food is an emotional experience for most of us. We eat to celebrate, to destress, and sometimes to numb or escape. Today, Amber Romaniuk is sharing her experiences and advice for unpacking the love/hate relationship we have with food. Thank you to Lashify for sponsoring today’s episode! For new customers, get 10% off your entire purchase by going t...
37m Jun 14, 2020
37m
156: Defining Yourself & Dealing With the Seasons of Life w/ Emily Capshaw
"So, what do you do?" A simple question that everyone asks, but so many of us don't feel confident answering – especially if you're a creative. Emily Capshaw does it all (acting, writing, filmmaking, and more) and she can assure you: It's okay to not be defined by a single identity. For those who stay up all night working on their novel but still can't say "I'm a writer." Or those who fill the...
36m Jun 07, 2020
36m
155: Build Happier, Healthier & Lasting Relationships w/ Monica Berg
It's time to rethink what you know about love. Today we have Monica Berg on the show to talk about adapting to change, building radical accountability with yourself, shattering the illusions in your relationship, and what it looks like to actually love someone unconditionally. Thanks to Betterhelp for sponsoring today's episode! Get 10% off your first month by going to trybetterhelp.com/lavend...
37m May 31, 2020
37m
154: Discover Your Potential Using Human Design w/ Erin Claire Jones
If you're fascinated by self discovery tools like the MBTI or the enneagram, this episode is perfect for you. We have Erin Claire Jones on the show to teach us about Human Design: an intricate tool to help you navigate life with more harmony and alignment to what feels right. When you understand your design type, you gain insights into aspects of yourself like: how you can make better decision...
39m May 24, 2020
39m
153: How to Become Trigger-Proof w/ Dr. Nima Rahmany
When was the last time you felt safe enough to be 100% yourself around other people? If you can't answer that question, try this one: When was the last time you created that sense of safety for others? We have Dr. Nima Rahmany to talk about stress, healing, and managing your triggers. We talk about how to work with our triggers to become secure in ourselves, outline what it takes to become 'tr...
39m May 17, 2020
39m
152: Understanding COVID-19 through Astrology w/ AstroTwin Tali Edut
This might be hard to believe, but: Astrology might have predicted the current pandemic. We have astrologer Tali Edut on the show to break down what the planets reveal about our 'new normal' and how millennials and Gen Z are working to guide our potential future. 2020 is looking pretty bleak so far, I know. But just like how the planets may have predicted the challenges we're facing now, they ...
45m May 10, 2020
45m
151: Dealing with Coronavirus Anxiety w/ Therapist Kati Morton
You know I'm all about personal growth, but I can also admit: Sometimes self help isn't enough. Especially now, some of us need more than self help to feel okay – and that's okay. Today, therapist Kati Morton is on the show to talk about caring for your mental health, especially in a pandemic. If you've ever been curious about therapy, we talk about how to know if you should see someone – and ...
39m May 03, 2020
39m
149: How to Glow Up w/ Alivia D’Andrea
If you've ever hit rock bottom, you know there are only two types of thoughts that go through your head while you're there: 1) This is the end, or 2) This is the beginning. Today's guest, Alivia D'Andrea, is sharing her rock bottom journey, from falling down to glowing up. Alivia is best known for The Glow Up Diaries, a raw and vulnerable video series capturing her darkest moments while trying...
28m Apr 19, 2020
28m
148: Living a More Authentic Life w/ Natalie Alzate of Natalies Outlet
Have you ever felt like you had to put on a mask for people? Like you've created a 'character' for others that just isn't the real you? Today's guest knows that exact feeling: Natalie Alzate is showing her more authentic self on YouTube with over 10m subscribers, after 5 long years. Natalie's rapid channel growth is extremely impressive, but she'll tell you herself: She's a human being, not a ...
39m Apr 12, 2020
39m
147: Be Ruthless With Your Time & Purpose w/ Tatcha Founder Vicky Tsai
Be honest: Do you respect your own time? If you aspire to live a purposeful and fulfilling life, you have to be intentional with how you spend your time. Or better yet: be RUTHLESS with it like Vicky Tsai, today's guest and founder of Tatcha, a luxury skincare line. Today you can find Tatcha on the shelves of your local Sephora, ten years after Vicky started the business. But only four years a...
40m Apr 05, 2020
40m
146: Creating an Intentional & Organized Life w/ Michelle Barnes of MuchelleB
Raise your hand if you've avoided setting goals because you're worried you won't complete them. You can't fail at goals you don't set, right? To help us stop beating ourselves up about 'failed' goals, Michelle Barnes, creator of the YouTube channel MuchelleB, shares her story and tips for organizing your life for success. Thanks to Betterhelp for sponsoring today's episode! Get 10% off your fi...
37m Mar 29, 2020
37m
145: Following Your Heart as an Entrepreneur w/ Kim Le Pham
With how easy it is to shop online, it's no wonder people say "brick-and-mortar is dying". But nothing beats trying on an outfit at your favorite store and posing with confidence in the mirror, right? Morning Lavender CEO Kim Le Pham opened her boutique & café with you in mind. Thanks to Betterhelp for sponsoring today's episode! Get 10% off your first month using promo code LAVENDAIRE at bett...
39m Mar 22, 2020
39m
144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad
Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you're just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else. Thank you to Elemis for sponsoring today's episode! Go to Elemis.com/US/TheLavendaireLifestyle to claim a sample...
31m Mar 15, 2020
31m
143: How to Become a Successful Content Creator w/ Anh Luu
Life as a content creator looks glamorous, but even your favorite creators get burnt out. And when social media is your job, burnout means you're suddenly in survival mode. Anh Luu, founder of Girl & the Word, shared her lessons and tips for staying afloat as a content creator. I've known Anh since high school, and it's been such a treat to follow her creative journey over the years, especiall...
31m Mar 08, 2020
31m
142: Feng Shui & Decluttering w/ Anjie Cho
If you're looking for a sign to refresh and rearrange your space, this is it! We have feng shui expert Anjie Cho on the podcast to talk about how you can optimize the energy flow of your space for a more nurturing and mindful home. Thanks to Betterhelp for sponsoring today's episode! Get 10% off your first month using promo code LAVENDAIRE at betterhelp.com/lavendaire For some, feng shui may ...
33m Mar 01, 2020
33m
141: Building an Audience & Figuring Out Your Unique ‘Brand’ w/ Erin May Henry
Have you always wanted to start a YouTube channel or blog, but you're worried no one would *actually* be interested in what you have to say? Business coach & YouTuber Erin May Henry has a tough truth for you: You're probably right. BUT she also has the tips & tricks for you to change that and find your online tribe. Thanks to Betterhelp for sponsoring today's episode! Get 10% off your first mo...
45m Feb 23, 2020
45m