89: About Songwriting, My Boyfriend, & Learning to Love Unconditionally
It's the Season 3 finale of the Lavendaire Lifestyle Podcast! In this episode, I share exciting things coming for Lavendaire, insights on my relationship with my boyfriend that I've never shared with you all before, and a first listen of my new song about love. → Show notes & quotes at lavendaire.com/lifestyle-89
26m Sep 02, 2018
26m
88: Alternative Self-Help + Mental Health w/ Shannen Roberts
Let’s talk mental health. Today’s guest, Shannen Roberts, is the founding editor of The Strange is Beautiful (TSIB), a resource for accessible alternative self-help for mind obstacles (not “mental illness”!). Through the TSIB blog, zines, and events, Shannen and the TSIB staff create a positive community for understanding and healing your mental health. Aileen and Shannen explore how different...
37m Aug 26, 2018
37m
87: Craft a Life You Love w/ Amy Tan
Want to make a living by creating? Just know that your path won’t be straight and isn’t going to look like anybody else’s. Amy Tan, creator and author of Craft a Life You Love, will inspire you to do just that: craft a life you love, a life full of creative energy and flow, even ... Read more (https://www.lavendaire.com/lifestyle-87/) The post 87: Craft a Life You Love w/ Amy Tan (https://www....
32m Aug 19, 2018
32m
86: Bringing Color Into Your Life w/ Bernard Charles
Eat, live, wear color. This is how "The Color Mage", Bernard Charles, lives his high frequency life. From poverty and struggle, Bernard found a home in the power of color therapy and psychology. Today, he's a LGBT thought-leader and author sharing that vibrant power with the world. Aileen and Bernard explore how to incorporate color into your daily life, why you should get your aura read, and ...
36m Aug 12, 2018
36m
85: How to Get Your Dream Job & Internship w/ Lauren Berger
Ready to get your career together? Today's episode with Lauren Berger will set you on the path of success. Through InternQueen.com, Lauren and her team helps students land the internship or job of their dreams. With 15 college internships under her belt, she's earned the expertise and title of "Intern Queen". Aileen and Lauren share insights on what it's like to go all in on a dream, the strug...
32m Aug 05, 2018
32m
84: How to Align with Your Soul & Your Light ft. Rebecca Campbell
Soul, spirit, light. Regardless of what you call it, we all have an inner voice that's always calling us. Rebecca Campbell author Light Is the New Black, teaches us how to tune into that inner voice and let it help us navigate our lives. Rebecca also shares insight on learning to embrace the seasons of life, discovering your life purpose and showing up to your soul & light every day. → Show n...
34m Jul 25, 2018
34m
83: Shifting From Anxiety to Love w/ Corinne Zupko
The love and peace you're searching for is already inside you, waiting to be revealed. Today's guest, Corinne Zupko, had a lifelong journey with anxiety before revealing her own love through A Course in Miracles. Her book From Anxiety to Love shares the process she used to heal from her anxiety and start loving through love. Aileen and Corinne explore Love with a capital "L", how the ego keeps...
28m Jul 15, 2018
28m
82: Reconnecting Your Body + Mind w/ Ani Anderson
You are more powerful than you can imagine when it comes to controlling how deeply you are able to experience life. Today's guest, Ani Anderson, helps people tap into their full mind potential by reconnecting the physical, emotional, and spiritual aspects of living. Aileen and Ani explore why we think of the mind and body as separate, how we always have the option to feel good vs. bad, and why...
32m Jul 08, 2018
32m
81: How to Succeed on YouTube w/ Erika Vieira
If you’re an aspiring YouTube influencer, this is the must-listen episode for you. We have marketing and sales expert Erika Vieira of Beauty and the Vlog sharing her insights on not only how to succeed on YouTube, but what it means to be a successful and fulfilled influencer. Through the Beauty and the Vlog podcast and bootcamp, she helps video creators find success and share their passions onl...
39m Jul 01, 2018
39m
80: How to Become a Digital Nomad w/ TJ Lee
Want to work from your laptop in a different country every month? It’s not always as glamorous as it sounds, but it’s the incredibly fulfilling life TJ Lee created for herself in 2016. A digital nomad and solo female traveler, TJ shares her adventures and authenticity from around the world on her YouTube channel CupofTJ. Aileen and TJ chat about what it’s like to sell everything and leave home...
28m Jun 24, 2018
28m
79: Community Podcast Q&A #3
We’re back with the third episode of the Community Podcast! We have four members of the Lavendaire Lifestyle Community (from all over the world!) chatting about personal growth and lifestyle design: Calista, Amber, Claudia, and Esther. The episode explores not taking your work so seriously, dealing with cycles of productivity and laziness, the one question to ask to find your Why, and how to b...
25m Jun 17, 2018
25m
78: Building an Online Freelance Business w/ Erika Ashley
There’s a reason “Just start” is top advice for aspiring entrepreneurs. Often, what stops you from having that business of your dreams is just starting it. Business and media strategist Erika Ashley was pushed to start her own business while bedridden with arthritis. Today, she helps build other online businesses with features in major media outlets. Aileen and Erika talk about how you don’t n...
30m Jun 10, 2018
30m
77: Getting to Know Your Body + Period w/ Victoria Zimmerman
Understanding the amazing ways your body works can change your life. Today’s guest, Victoria Zimmerman, created Femmehead to share knowledge and empowerment surrounding menstruation. Through videos, courses, and a blog, she wants to teach everything she wishes she was taught about the female body. Aileen and Victoria explore the actual cycles of menstruation, the many different methods and rea...
30m Jun 03, 2018
30m
76: Building Your Bravery Muscle w/ Christiana Hill
What does your bravery look like? Today’s guest, Christiana Hill, is a bravery coach who used her tiny daily wins to make a brave life change: moving into renovated school bus to travel around the country! Her mission is to teach you about the art of bravery so you can create more freedom in your life. Aileen and Christiana explore what it’s like to feel trapped in your corporate job, the powe...
27m May 27, 2018
27m
75: Finding Your Light w/ Lynette Cenée
Imagine a loving, non-judgmental voice that speaks to you with tender words, telling you that you were created for a magnificent reason. That is your light source. Today’s guest, Lynette Cenée, is a beauty expert, YouTube personality, and believer in magic, love, and light. Through her work, she spreads the message that beauty is two-dimensional and that you are full of light. Aileen and Lynet...
26m May 20, 2018
26m
74: How to Give a Shift w/ Megan Smith-Gill
“I’m just unlucky.” “I can’t compete with everyone else out there.” What other myths are you letting hold you back from living your best life? Today’s guest, Megan Smith Gill, is a personal growth ninja and life hacker who wants to bust those limiting beliefs - what she calls “Life’s Biggest Bullshifts”. Aileen and Megan talk about the danger of chasing after society’s definition of success, w...
24m May 13, 2018
24m
73: Starting Your Zero Waste Journey w/ Jamie Kate Adoc
Every effort you make to help the environment matters, even if it’s not perfect. Today’s guest, Jamie Kate Adoc, is a nurse and photographer who has been living her own zero waste lifestyle since 2016. Through her blog and YouTube channel, she shares videos about travel, food, minimalism, and what it means to live zero waste. Aileen and Jamie chat about why it’s important to educate yourself o...
28m May 06, 2018
28m
72: Finding Your True Self through Yoga w/ Kelly Smith
Looking to take your yoga practice deeper? Make sure your practice is catering to YOU and you alone. Today’s guest, Kelly Smith, believes there’s no one-size-fits-all approach to yoga. Through online classes and podcasts, Kelly empowers her students to explore their personal practice beyond the poses. Aileen and Kelly explore how yoga goes way beyond the mat, starting a business that others do...
32m Apr 29, 2018
32m
71: Starting a Conscious Business w/ Dani Nagel
“It’s amazing to work for yourself, but it’s not fun to work by yourself.” Today’s guest, Dani Nagel, takes female entrepreneurship to the next level. She started her graphic design career at 19, with companies like Urban Outfitters and Anthropologie. Now she’s created Dazey, a community and brand empowering female entrepreneurs to create beautiful content. Aileen and Dani explore the transiti...
28m Apr 22, 2018
28m
70: Listening to Your Inner GPS w/ Lynn Robinson
Are you allowing your inner GPS to guide you in the right direction? Today’s guest, Lynn Robinson is an bestselling author and leader speaker on developing and trusting our intuition. Through her books and intuitive reading sessions, she helps people reach personal clarity and an understanding of their true calling. Aileen and Lynn explore how to hone your intuition as a skill, the questions y...
33m Apr 15, 2018
33m
69: Community Podcast Q&A #2
It’s the second episode of the Community Podcast! We have five members of the Lavendaire Lifestyle Community Facebook group chatting with Aileen about personal growth and lifestyle design: Guna, Livia, Jessie, Bethany, and Lakshita. This episode explores work-life balance when you’re your own boss, dealing with family expectations, turning away from negative thoughts, when’s the right time to ...
39m Apr 08, 2018
39m
68: Designing a Lifestyle of Minimalism, Veganism, and Travel w/ Jenny & David Mustard
If you’re waiting for “the moment” to know that you’ve “made it”, you’ll never find it. Today’s episode is a podcast first: Two guests...and they’re a couple! Through their YouTube channel and podcast, Jenny and David Mustard create quirky content related to lifestyle, veganism, and minimalism. Aileen, Jenny, and David talk about starting a joint creative career as a couple, the years-long jou...
26m Apr 01, 2018
26m
67: Mastering Your Inner Mean Girl w/ Melissa Ambrosini
When your inner critic comes knocking on your door, don’t invite her in. Say “Thank you, but no thank you. I’m too busy living my dream life.” Today’s guest, Melissa Ambrosini, a best-selling author and self-love teacher. Melissa inspires women all around the world to show up to all of their relationships bursting with loving. Aileen and Melissa explore why you shouldn’t slam the door on your ...
29m Mar 25, 2018
29m
66: Becoming Friends with Your Fear w/ Meera Lee Patel
There’s no magic solution to being successful and that’s the magic: You get to create the solution yourself. Today’s guest, Meera Lee Patel, is self-taught artist who became a best-selling author through years of trial and error. Her work inspires others to connect with themselves, each other, and the world around them. Aileen and Meera talk about how to make a jolt of inspiration last, why fe...
28m Mar 18, 2018
28m
65: How to Stop Feeling Like Sh*t w/ Andrea Owen
Give yourself a break to be human and fall apart. We promise you will always come back out of the darkness and stop feeling like sh*t. Today’s guest, Andrea Owen, is a life coach who wants you to be a new kind of strong by feeling your feelings - all of them - instead of numbing and pushing them down. Aileen and Andrea chat about what it’s like to be at rock bottom, the top self-destructive ha...
28m Mar 11, 2018
28m
64: Becoming the Force w/ Daniel M. Jones
Are you passionate about mindfulness, consciousness, and loving others? The Church of Jediism has lessons that can get you pumped and put you at peace every day, whether you're a Star Wars fanatic or haven't even seen a single movie. The Church's founder Daniel M. Jones is the author of international best-selling book Become the Force and award-winning video influencer at The Aspie World. Aile...
32m Mar 04, 2018
32m
63: Launching the 2018 Artist of Life Workbook & Where I Am Now
It's the season finale of the Lavendaire Lifestyle Podcast! In this episode, I share what's new, upcoming, and where I am now in my Lavendaire journey. → Show notes at lavendaire.com/lifestyle-63
20m Dec 03, 2017
20m
62: Volunteering Abroad & Finding Oneself w/ Kristen Noelle
Even if you're lost, you can relax and love where you are right now. Today's guest, Kristen Noelle, is the founder of Kay-Ten, a brand empowering women to find true beauty through self love and non-judgment. In this episode, Kristen and Aileen talk about lessons learned while volunteering abroad, juggling others' expectations and honoring oneself, and the magic that can happen when women suppor...
28m Nov 26, 2017
28m
61: Community Podcast Q&A
Welcome to our first Community Podcast! In this new episode format, members of the Lavendaire Lifestyle Community Facebook group ask Aileen any question. In return, Aileen asks a question related to personal growth, lifestyle design, or experiences with Lavendaire. In this episode, we have Janna, Jasmine, and Lavender asking questions about identifying with a brand, the confidence to start crea...
20m Nov 19, 2017
20m
60: Living a Full Life with Less w/ Courtney Carver
Find simplicity at the core of your most meaningful life changes. Today's guest, Courtney Carver, is the founder of bemorewithless.com and the Project 333 fashion challenge. Her new book, Soulful Simplicity, shares the power of simplicity in all areas of our lives. In this episode, Courtney and Aileen explore minimalist fashion, honoring what your heart wants, and the freedom in being more with...
23m Nov 12, 2017
23m
59: Understanding & Balancing Your Mind-Body Type w/ Sahara Rose
There is no one way of balancing health for all. Discover the right balance for your unique energy and personality. Today's guest, Sahara Rose, is the best-selling author of the Idiot's Guide to Ayurveda and a certified Ayurvedic, Holistic, and Sports Nutritionist. Bridging ayurvedic wisdom and modern nutritional science, Sahara's mission is to awaken people of their innate potential and purpos...
31m Nov 05, 2017
31m
58: Healing from Depression & Embracing Your Diamond Self w/ Veronica Krestow
Unbury the parts of yourself you think no one can love. Today's guest, Veronica Krestow, is a transformational coach and mindfulness mentor who doesn't want you to run away from your life in order to find the joy that's already there. In this episode, Veronica and Aileen explore conversations with depression, the healing energy of nature, and how to create space where it matters most. → Show n...
20m Oct 29, 2017
20m
57: Lessons from a Buddhist Monk Turned Filmmaker w/ Clarke Scott
Awareness is the first step to the extraordinary life we all want to live. Today's guest, Clarke Scott, is a writer and director who tells stories of human potential. In this episode, Aileen and Clarke talk about being at a crossroads in your journey, love as an everyday choice, and recognizing the patterns in your life that are holding you back. → Show notes & quotes at lavendaire.com/lifesty...
22m Oct 22, 2017
22m
56: Creating a Meaningful Life and Business w/ Melyssa Griffin
Your business is a reflection of you. It can only be in alignment with your values if you are, too. Today's guest, Melyssa Griffin, teaches entrepreneurs how to create their own meaningful lives and businesses through online courses, community, and the Pursuit with Purpose podcast. In this episode, Aileen and Melyssa talk about following your gut feelings in the face of criticism, centering you...
30m Oct 15, 2017
30m
55: Living a Fulfilling Life of Love and Art w/ Nate Proctor
How can you confront your past struggles and use it to find your purpose? Today's guest, Nate Proctor, is a "curator of love and art" who combines his love for art and literature to start online discussion about mental health and self-care. In this episode, Aileen and Nate talk about Instagram as a space of acceptance, the power of writing letters to strangers, and how struggle brings you close...
22m Oct 08, 2017
22m
54: Love Where You Live w/ Peter Kageyama
How can you start a love affair with your city? Today's guest, Peter Kageyama is an international speaker and the author of "For the Love of Cities: The Love Affair Between People and their Places". In this episode, Aileen and Peter explore the unexamined relationship between people and geographic spaces and how individuals can spark city love, starting from their own backyard. → Show notes & ...
23m Oct 01, 2017
23m
53: Becoming a Conscious Communicator w/ Mary Shores
If you want to make huge shifts in your life, ask yourself: What would Daenerys Targaryen do? Today's guest, Mary Shores, is a speaker, entrepreneur, CEO, and author of Conscious Communications. By harnessing the power of words, Mary wants you to become a Conscious Communicator and create your own reality. In this episode, Aileen and Mary talk about the connection between alignment and science,...
24m Sep 24, 2017
24m
52: Managing Your Money with Intention w/ Jesse Mecham
Are you trading your life away for what truly matters to you? Today's guest, Jesse Mecham, is the founder of You Need a Budget (YNAB), the budgeting software that helps you think about your money in a new way so you can live the life you want. In this episode, Aileen and Jesse dive into the YNAB's four rules for budgeting, the morbid side of spending, and how you can be responsible for the futu...
27m Sep 17, 2017
27m
51: Trust In the Guidance of the Universe
Here's a friendly reminder: you're already being guided to where you're meant to be. All you need to do is trust in the timing of the universe. In this episode, I share about what inspired this reminder, how you can tell when you're being guided and how to strengthen that guidance in your life. → Show notes & quotes at lavendaire.com/lifestyle-51
17m Sep 10, 2017
17m
50: Making Spirituality Mainstream w/ Bestselling Author Theresa Cheung
As long as you're evolving towards your highest self, you are living your meaning. Today's guest, Theresa Cheung, is a bestselling spiritual author with twenty-five years of research and writing in the psychic world. In this episode, Aileen and Theresa explore the light and darkness of birthdays, what a Jedi's "force" really is, and making spirituality mainstream. → Show notes & quotes at lave...
29m Sep 03, 2017
29m
49: Art, Magic, and Mindful Rituals w/ Yumi Sakugawa
Are you incorporating magic into your creative practice? Today's guest, Yumi Sakugawa, is a comic book artist inspired by the universe and her own experiences as an Asian American woman. In this episode, Aileen and Yumi delve deep into creativity and darkness, how art pushes us towards an ideal future, and mindful morning routines. → Show notes & quotes at lavendaire.com/lifestyle-49 → Skills...
29m Aug 27, 2017
29m
48: Stop Being a People-Pleaser w/ Confidence Coach Amy E. Smith
Cut out from your life the people who don't want the most empowered version of yourself. Today's guest, Amy E. Smith, is a confidence coach who wants you to stop being a people-pleaser and start living for yourself. In this episode, Aileen and Amy explore confident communication, authentic living, and how to be responsible for your actions. → Show notes & quotes at lavendaire.com/lifestyle-48 ...
26m Aug 20, 2017
26m
47: Lessons from an Unconventional Entrepreneur w/ Jason Zook
There are endless ways to be living the dream. What's yours? Today's guest, Jason Zook, made over a million dollars wearing t-shirts as the launch of his entrepreneurial journey. In this episode, Aileen and Jason share stories of the necessity of failure, the non-necessity of growth, and how to build a successful online business. → Show notes & quotes at lavendaire.com/lifestyle-47 → Thrive M...
39m Aug 13, 2017
39m
46: Spiritual Healing, Inner Expansion and Sacred Sisterhood w/ Sora Surya No
When you hold yourself as sacred, you're able to make the best choices for your future. Today's guest, Sora Surya No, is a transformative business coach, international retreat leader, and world traveler connecting women entrepreneurs with the art of feeling sacred. In this episode, Aileen and Sora explore spiritual healing, inner expansion, and the magic of sisterhood. → Show notes & quotes at...
22m Aug 06, 2017
22m
45: Living From Your Heart w/ Dancer, Yoga Instructor & Holistic Nutritionist Amber Zuckswert
The world needs you to live from your heart. Today's guest, Amber Zuckswert, is an international pilates and vinyasa yoga instructor, professional dancer, and holistic nutritionist. In this episode, Amber and Aileen reflect on connecting the dots of your life experiences and journeying into discomfort to become your most epic self. → Show notes & quotes at lavendaire.com/lifestyle-45 → Tailor...
22m Jul 30, 2017
22m
44: Finding True Happiness & Fulfillment Off Wall Street w/ Khe Hy
Sometimes you can have it all and still not know who you are inside. Today's guest, Khe Hy, spent successful 14 years on Wall Street before realizing he never looked inside himself out of fear. This episode is for those ready to be uncomfortable and find real happiness. → Show notes & quotes at lavendaire.com/lifestyle-44
27m Jul 23, 2017
27m
43: Design Your Everyday Life w/ Katie Lee
Take control of your time by designing the life you actually want to live. Today's guest, Katie Lee, is a daily life designer and author of The Effortless Everyday. In this episode, Katie and Aileen talk about ways to make small tweaks in your day to create big changes in your life. → Show notes & quotes at lavendaire.com/lifestyle-43
20m Jul 16, 2017
20m
42: Health, Wellness and Mindfulness w/ Sarah Anne Stewart
Mindfulness heals all aspects of your health, including your body. Today’s guest, Sarah Anne Stewart, left a modeling career to relearn her subconscious patterns around health and wellness. In this episode, Sarah Anne and Aileen talk about how food and diets can be healing with the right mindset. → Show notes & quotes at lavendaire.com/lifestyle-42
25m Jul 09, 2017
25m
41: How Confidence is Built
Learn how confidence is built by making small wins in life. In this episode, Aileen reflects on her childhood stories and how those experiences have shaped her confidence over the years. → Show notes at lavendaire.com/lifestyle-41
21m Jul 02, 2017
21m
40: Strengthening Your Intuition w/ Jo ChunYan, Intuition Coach & Graphic Designer
Are you living out of fear of negative consequences? Practice living intuitively, instead. Today's guest, Jo ChunYan, blends graphic design and intuition coaching to live out her true, creative self. This episode will teach you how to listen to your intuition and strengthen it to choose your best path every day of your life. → Show notes & quotes at lavendaire.com/lifestyle-40
32m Jun 25, 2017
32m